Lee Health to offer selfmanagement programs

Lee Health's “It’s All About You” a self-management resource program with the SMRC is offering the following research-based virtual programs for free to the community:

Chro ni c D i s e as e S e l f - Manag e me nt Program

T h e C h r o n i c D i s e a s e S e l fManagement Program is designed for people ages 18 and older with chronic health conditions to help them learn ways to better manage the chronic conditions a n d s y m p t o m s t h a t o f t e n a c c o m p a n y chronic health conditions The workshops

Crab cakes:

3 tablespoons unsalted butter

1 green onion, finely chopped

2 tablespoons red bell pepper, finely chopped

1 tablespoon frozen corn

1 garlic clove, minced

3 tablespoons heavy cream

1 teaspoon Dijon mustard

1 egg

1/2 teaspoon fresh parsley, minced

Pinch Cayenne pepper

1 cup fine bread crumbs

1 pound white or claw crabmeat, picked free of any bits of shell

1/2 cup olive oil

To make sauce, combine all ingredients in a food processor Set aside

To prepare the crab cakes, melt butter in a heavy skillet over medium heat Saute the green onion, bell pepper, and garlic for five minutes Add the cream, mustard, one egg, parsley, corn and cayenne pepper and bread crumbs, and mix well Gently fold in the crabmeat Form the mixture into 16 small patties. Refrigerate for 30 minutes.

In a skillet, heat the oil and saute the crab cakes for approximately five minutes on each side or until golden brown Place the crab cakes in a preheated 350 degree oven and baked for 10 minutes

Dress arugula with olive oil and season with salt and pepper Divide arugula salad among serving plates Top each plate with two crab cakes and top with a dollop of remoulade

Island Worship

∫ Bat Yam Temple of the Islands

2050 Periwinkle Way, Sanibel (Sanibel Congregational United Church of Christ), https://www batyam org/, https://www facebook com/batyamsanibel/

Rabbi Stephen Fuchs and Cantor Rabbi Sunny Schnitzer

Sabbath service on Friday at 7 p m at the Jewish Federation of Lee & Charlotte Counties, at 9701 Commerce Center Court, Fort Myers, and via Zoom. For Zoom links, email batyamsanibel@gmail com

∫ Captiva Chapel by the Sea

11580 Chapin Lane, Captiva, 239-472-1646, https://www captivachapel com/, www facebook com/Captiva-Chapel-By-The-Sea

Rev Larry Marshall

In-person service on Sundays at 11 a m through April Services will be videotaped and posted on the chapel's website and Facebook page Services from the past season can also be found online

∫ Chavurat Shalom of Southwest Florida www chavuratshalomofsouthwestflorida org

Lecture and discussion on Thursday at 11 a m via Zoom Torah Talk on the third Thursday of each month at 11 a.m. via Zoom. Friday Shabbat service at 7:30 p.m. via Zoom Len Minsky Current Events discussion on Saturday at 11 a m via Zoom For Zoom links, email ChavuratShalom@gmail com

∫ Sanibel Christian Science Church

2950 West Gulf Drive, Sanibel, 239-810-1077

Due to the hurricane, it is not currently holding services

∫ Sanibel Community Church

1740 Periwinkle Way, Sanibel, 239-472-2684, https://sanibelchurch com/, https://www facebook com/sanibelchurch/

Pastor Jeramie Rinne

Sunday service at 10 a m in the SCC Historic Chapel Sunday service at 5 p m at the Fort Myers Community Church, at 8440 Cypress Lake Drive, Fort Myers Services will be recorded and posted on the SCC's YouTube channel on Monday.

∫ Sanibel Congregational United Church of Christ

2050 Periwinkle Way, Sanibel, 239-472-0497, https://www sanibelucc org/, https://www facebook com/sanibelucc/

Senior Minister Dr Mark Boyea

Sunday service at 10 a m at The Refuge Church, at 1901 Brantley Road, Fort Myers

∫ St. Isabel Catholic Church

3559 Sanibel-Captiva Road, Sanibel, 239-472-2763, https://www saintisabel org/, https://www facebook com/stisabelcatholicchurch/

Father Ed Martin

Due to the hurricane, it is not currently holding services

∫ St. Michael and All Angels Episcopal Church

2304 Periwinkle Way, Sanibel, 239-472-2173, https://www saintmichaelssanibel org/, https://www facebook com/saintmichaelssanibel/

Rev William “Bill” Van Oss

Service with optional healing prayers on Wednesday at 9 a m at the Peace Lutheran Church, at 15840 McGregor Blvd , Fort Myers Sunday service at 11:30 a m at the same location, followed by a coffee hour in Fellowship Hall are held once a week for six weeks

Thursdays starting on Feb 23 from 1 to 3:30 p m at the Providence Family Life Center, at 3592 Broadway, Suite 100, Fort Myers

Participants will receive a copy of the b o

For more information or to register for one of the programs, call 239-424-3121