Brunswick Senior Buzz September 2016 by Brunswick Senior Resources Inc.

FIND BALANCE AT YOUR CENTER Celebrate National Senior Center Month with BSRI

(page 7)

2222 South 17th Street, Wilmington, NC 28401

(P) 910-343-8209

(F) 910-343-8836

Is Elderhaus PACE Right For Me? Elderhaus PACE (a Medicare approved Program of All-Inclusive Care for the Elderly) provides community based long term services and support care for those 55 years of age and older. It supports independent living while at the same time promoting community and quality of life by providing medical care, adult day care, on-going rehabilitative therapies, in-home care services, transportation and counseling.

To qualify for PACE Services:  The participant must live in the service area  The participant must be 55 years of age or older  The participant must meet nursing facility level of care  The participant must be safe in their living environment  The participant must have a payment source

2016

For More Information: www.elderhaus.com www.pace4you.org Elderhaus PACE PACE@elderhaus.com Elderhaus Home Care (910) 343-8209

PACE Service Area Brunswick County: Zip codes: 28422, 28451, 28461, 28479 New Hanover County: Zip codes:

28401, 28403, 28405, 28409, 28411, 28412, 28428, 28429, 28449, 28480 SENIOR CARE THAT FITS YOUR FAMILY’S NEEDS!

Elderhaus—Adult Day Services Elderhaus has provided adult day care services for 35 years; to learn about Adult Day Health call (910) 251-0660. There are many coverage options for services as well as private pay. Elderhaus at the Lake is located at 1950 Amphitheatre Drive, Wilmington, NC.

Elderhaus Adult Day Care Day Health Enrollment enrollment@elderhaus.com (910) 251-0660

Brunswick Senior Resources, Inc.

3620 Express Dr. P.O. Box 2470 Shallotte, NC 28459 (910) 754-2300 (910) 754-9629 Fax Office Hours 8:30 a.m.-5 p.m. BSRI Main Office Staff

 Jim Fish, President & CEO  Yvette Gosline, Vice President of Programs & Services

 Melody Stephens, Director of Operations

 Debra Marlowe, Organizational Development Coordinator

 Anita Langin, Accounting Technician

 Jennifer Sherman, Director of Case Management  Eddie Jackson, Technology & Reporting Compliance Administrator  Teresa Muchler-Nogi, Data Systems Manager  Chauvet “Mel” Jackson, Operations Technician  Sarah Powell, Volunteer Coordinator  Karen Tierney, Receptionist BSRI Center/Site Staff

 Virginia Long, Ash  Vikki Hine, Boiling Spring Lakes  Mike Blandino, Calabash and Town Creek  Sandra Brooks, Leland

 Adrienne Brown, Leland  Marilou Smith, Leland  Shelley Cooper, Leland  Anne Gass, Shallotte  Kathy Gehlhardt, Shallotte  Derissa Gore, Shallotte  Lee Norris, Shallotte  Emory Saghy, Shallotte  Zach Canady, Shallotte  Beverly Bridgers, Southport  Randy Gillette, Southport  Doug Russell, Southport  René Tarquinio, Southport  Susan Whitley, Southport  Karen Kirkman, Sunset Harbor  Gloria Pieczarka,Supply  Mike McGurn, Thrift Store

Greetings as we stand on the verge of seasonal changes: the welcome sight of birds heading south, thermometers leveling off, and the holiday season on the horizon. BSRI has enjoyed another busy month as it positions itself to enter an equally busy fall. This particular fall will represent a marque moment as we expect to open a new center in Leland and move along with planning for a senior center in Calabash. The start of the busy season begins with the annual Seniors Helping Seniors and Their Caregivers event scheduled for Friday, Oct. 7 at the Brunswick Senior Center in Shallotte. This year will feature an expanded format to include a mix of presenters, entertainers, vendors, and door prizes. We will be treated to opening ceremonies conducted by the Sheriff’s Office Flag Corps and the Coastal Harmonizers. There is no cost for the Senior Helping Seniors Event, but due to its popularity, we respectfully request that you make a reservation so we know how much food we need to prepare. Without a reservation, access may be limited. The center is located directly off U.S. 17 at 3620 Express Drive, and we will post signs near the entrance of the building and along U.S. 17 to make it

Jim Fish, BSRI President and CEO

easier to find. Please come and plan to be informed and entertained as we meet members of the community and connect with local available resources. BSRI is also looking to assist with transportation from limited, specific locations. Please let us know if you think you may need transportation. For more information and to register, please call Debra Marlowe at (910) 754-2300, 9 a.m. to 5 p.m. Monday through Friday. Happy Birthday, Town Creek! It is hard to believe that it was a year ago this month that the communities of Bolivia, Town Creek, Winnabow, FROM THE CEO, continued on page 4

From the CEO FROM THE CEO, continued from page 3

Mill Creek, and Piney Grove came together to support the growing need for a senior site. I am pleased to report that participation has been excellent and the goal is to parlay that growth into a full service senior center in the future.

Sawyer and Associates have created a floor plan for the new Calabash Area Senior Center. Upon the completion of the design phase, a bid process to select a qualified contractor to complete the construction will be the next step. BSRI is seeking community support from residents, business, and local nonprofits to assist with the needed supplies, furnishings, donations, etc. that will be nonbudgeted items for the new center. We must raise $100,000 to meet that need. If you would like to make a contribution or have interest serving on the committee, please call (910) 7542300 and ask for Debra Marlowe.

Masonry work on the new Brunswick Center at Leland exterior is complete and sheetrock is has been installed on the interior walls. The project is about 10 days behind schedule. The builder anticipates catching up and finishing the project by the December 2016 deadline. If the building is completed on time, the community can expect that we will do an official grand opening sometime around the beginning of the new year. BSRI is seeking community support from residents, business and local nonprofits to assist with the needed supplies, furnishings, donations etc. that will be nonbudgeted items for the new Leland Center. The estimated total value of needed items and cash contributions are around $150,000. So far, $140,000 of the $150,000 has been raised. Please help us get over the finish line. No donation is too small and all donations are tax deductible. If you would like to make a contribution, please call (910) 754-2300 and ask for Debra Marlowe.

Your Devoted Servant, Jim

Randy Gillette, Assistant Director at BSRI’s Brunswick Center at Shallotte, snapped this month’s cover photo at one of the center’s many exercise classes: Easy Does it, taught by Rita Sanders. Our cover illustrates the theme of National Senior Center Month: Finding Balance at Your Center. Find out more about Senior Center Month on page 7.

BSRI News

Get set to play, because it’s the Mah Jongg event of the year: Southport’s Mah Jongg Marathon! We will follow National Mah Jongg League rules with five timed rounds. A light breakfast and catered buffet lunch will be served. Prizes will be given out after each timed round as well as cash prizes at the conclusion of the event. Registration forms available at the Senior Center in Southport or, to register by mail, contact Vicki Caruso at

Jim Fish was guest speaker at the Westport Community's National Night Out event in Winnabow Aug. 2. Members of the Westport Community learned of the great need for support of the Brunswick Center at Leland which is opening soon. Opportunities are available for contributions, volunteering, delivering Meals on Wheels, and more. Thank you, Westport Community, for your support of BSRI services and resources.

(910) 202-4044 or email her at vcaruso@ec.rr.com. All proceeds benefit the BSRI Senior Center of Southport.

The Sixth Annual Seniors Helping Seniors Event, set for Oct. 7 from 8:45 a.m. to 2 p.m., promises to be another success with fun, games, prizes, information, and more. Jim Fish, BSRI President/CEO, is emcee for the event. The opening ceremony is by the Brunswick County Sheriff’s Dept. Stephanie Bias, of the NC Senior Medicare Patrol Program, SHIIP, NCDOI, will be present to discuss insurance needs and help you find answers to insurance questions. Jane Jones of the Cape Fear Council of Governments Area Agency on Aging will discuss services available in Brunswick County, including the Senior Tarheel Delegates who advocate for all seniors in our communities. Waterway Arts will exhibit their latest art creations, chair massages will be available, and expect performances by the Coastal Harmonizers, the Brunswick County Gators and Gatorettes, and the Bluegrass Band. Students from UNCW will assist with games and lunches. We expect more than 40 vendors to provide information and lots of prizes and giveaways! Call (910) 754-2300 today to reserve your seat.

BSRI News

Photo by Debra Marlowe

BSRI was one of this yearâ&#x20AC;&#x2122;s sponsors of the Calabash Concert Series, Tuesday evenings with great people, music, and fun at the Calabash Town Park. On July 26, BSRI was the charity organization of the evening, with a special place by the stage and the opportunity to share information with the community as we sold hot dogs and 50/50 tickets. Thank you to all who came out to show your support. Above, Mike McGurn of the BSRI Thrift Store cooks hot dogs to raise dollars for the new Brunswick Center at Calabash.

Marilou Smith and Debra Marlowe braved the heat to set up a booth in 100-degree temps as BSRI was recognized as the honored Charity of the Day at SummerFest 2016 at the Riverwalk Park in Belville. BSRI brought home more than $1,000 from cash donations, meal tickets, and water sales, to be used to purchase items for the new Brunswick Center at Leland, scheduled to open in early 2017. Thank you to all who participated in SummerFest 2016 for your support of BSRI and the seniors we serve. Above are Smith, Marlowe, Chris Mongelli of M&M Bouncing Party Rentals, and Jessica Korona.

Jim Fish speaks to town officials and members of the Calabash community during the Ninth Annual Calabash Town Hall Day celebration. Fish described plans for the new Brunswick Center at Calabash at 10050 Beach Dr., and asked the communityâ&#x20AC;&#x2122;s help with fundraising, donations, and volunteering to bring much-needed services and resources to seniors in the southern Brunswick County area. Renovations are anticipated to be completed for a late summer 2017 opening. Donate today by calling BSRI at (910) 754-2300 Ext. 1008, or donate by credit card at www.bsrinc.org. Your donations really make a difference!

Senior Center Month

By Susan Whitley

eptember is National Senior Center month! This year’s theme is “Find Balance at Your Center: Purpose, Fitness, Friendship, Learning.” Every day, older adults find balance at Brunswick County senior centers. We strive to provide opportunities for seniors in our community to be engaged physically, mentally, and emotionally. In your honor of your valuable contributions, the Brunswick Centers at Leland, Shallotte, and Southport invite you to an End of Summer Celebration cookout on Monday, September 26, 10 a.m. until 1:30 p.m., at the Ocean Isle Beach Community Center, 44 E. First St. We’ll serve hot dogs, chips, beverages, and dessert; play some great music; set up a few games such as Corn Hole and Beach Bocce; and, if you’re wearing your walkin’ shoes, you can take a stroll on the Ocean Isle Beach trail. On the other hand, you can just relax, listen to music, socialize with friends (old and new), and enjoy finding your balance by the ocean!

Photo by Randy Gillette

One way to find balance is by keeping fit with one of BSRI’s exercise classes. These seniors are working out at the Easy Does it class, taught by the amazing Rita Sanders at the Brunswick Center at Shallotte.

Transportation from the centers will be provided. The cookout will be held rain or shine. The event is free, but RSVP by Friday, September 16. Call your center for details at:

Brunswick Center at Shallotte: (910) 754-2300 x1001 Brunswick Center at Leland: (910) 371-3560 Brunswick Center at Southport: (910) 454-0583 See you there!

Add Your Voice to ONE VOICE

Trips Eastern Caribbean Cruise about the Norwegian “Epic” January 21-28, 2017 Pricing starts at $1099* per person based on double occupancy $250 deposit per person due at the time of registration Passport is required Deadline to RSVP, Final Payment Due and Deadline to cancel with no penalty: Friday, September 16 Trip includes: Deluxe motorcoach transportation from Brunswick County to pier (please note we will be traveling at night to save on cost), 8 day/7 night cruise to Tortola, British Virgin Islands, St. Thomas, US Virgin Islands, Great Stirrup Cay, Bahamas, includes cabin, shipboard meals, port charges, taxes and transfers in Orlando/Port Canaveral Departure Locations Vary *pricing is based on cabin availability at the time of your registration. The cruise line reserves the right to lower our inventory or increase the price per cabin at any time. “The South’s Grandest Christmas Show” Wednesday, November 9 $45 per person, due at reservation Deadline to RSVP & Cancel: Sept. 23 Join us as we see “The South’s Grandest Christmas Show” at the Alabama Theater in Myrtle Beach. Trip departs from the Shallotte Senior Center, 3620 Express Dr. Shallotte at 12:30pm. Trip includes: deluxe Motorcoach transportation, ticket to show, and all taxes and fees. North Carolina State Fair October 17-Southport Departure October 18-Shallotte & Leland Departures $35 per person, due at reservation Deadline to RSVP & Cancel: Sept. 16 Join us as we go to the North Carolina State Fair—see shows, exhibits, and much more. Trip departs from each senior center at 7:30am. Trip includes: deluxe Motorcoach transportation and all taxes and fees.

Washington, DC April 3-5, 2017 $399 per person based on double occupancy Deadline to RSVP & Cancel: Jan. 6, 2017 This trip includes: deluxe motorcoach transportation, 2 nights hotel accommodations, 1 breakfast, 1 dinner, 1 lunch with entertainment onboard the Odyssey Monument Cruise, Guided tour of Washington, DC, Visit to the Smithsonian Institute Museums, standard taxes, meal gratuities and baggage handling. Night of a Thousand Candles Thursday, December 15 $59 per person, due at reservation Deadline to RSVP & Cancel: Oct. 14 Join us as we enjoy a Night of a Thousand Candles at Brookgreen Gardens in South Carolina. Trip departs from the Shallotte Senior Center, 3620 Express Dr. Shallotte at 2pm. Trip includes: deluxe Motorcoach transportation, entrance to garden, catered dinner at the garden, and all taxes and fees. Charleston, SC Day Trip Currently, this trip is full. However, please place your name on the waiting list. If there is a cancellation we will call you… or if we have enough interest, we will investigate a second trip! Holiday Festival of Lights in Historic Charleston, SC Currently, this trip is full. However, please place your name on the waiting list. If there is a cancellation we will call you...or if we have enough interest, we will investigate a second trip! Please RSVP for Trips in person at your local Senior Center. All additional payments other than deposits can be paid in installments unless otherwise noted. Special dietary needs or room requests, please notify us at the time of registration. Departure locations vary.

Spotlight

Miles Edge: A Southern Heritage By Linda Walters

shop for jewelry. I drove them and while at the jewelry counter I noticed the sales clerk was more beautiful than the jewelry she was selling,” Miles said. “I introduced myself to Joan Delores Bolton. We talked. I called her at the Women's Club where she was living at the time. I asked her for a date, I courted her, and we dated a year before we married. She is the love of my life,” Miles said. He and Delores have been married 64 years and have one son, Owen Miles III; a daughter-inlaw, Melissa; three grandchildren; and two great-grandchildren.

t all started on Dec. 19, 1927, in Autryville, N.C., a small town outside Fayetteville. Miles and Sadie Edge were joyous with the birth of their first child, Miles O. Edge II. Miles I, a truck driver, and Sadie, a housewife, instilled in their children the values of respect, hard work, integrity, and a willingness to help others. That baby Miles, now 89, said you grew up quickly in rural North Carolina. “We were poor in those days, but Dad and Mom farmed and raised pigs and chickens to feed our family,” Miles said. “If any of our family, friends, or neighbors needed help, no need to ask, we were there.” He learned to drive at an early age and drove his grandmother wherever she needed to go. At age 15 and 16, Miles sold meat and vegetables in the family store on Main Street in Cary. “A customer could buy three pounds of fish for 25 cents in those days,” Miles said.

Miles enlisted in the Navy in 1943 when he was 17. After completing basic training in Camp Perry, Va., he was sent to the port of the Pacific Fleet in Oakland, Cal. “By the time the Navy realized that I was underage, I had completed electrical training and was out to sea,” Miles said. Serving as Electrician Third Class, Miles saw duty in Pearl Harbor, the coasts of

Miles Edge joined the Navy in 1943 at age 17, before they noticed he was underage.

China and Japan, and Hiroshima. In December 1946, Miles returned to the naval station in San Pedro Bay, Long Beach, Cal. “From the deck of the dry dock we could see a huge plane being worked on at pier E in Long Beach. A friend and I decided to go see the plane. As we approached the area, a long black limousine arrives and stops at the pier. I open the door of the limousine and a gentleman in a black suit and hat steps out. „Thank you, sailor, nice to meet you, I am Howard Hughes.‟ The plane was the Spruce Goose,” Miles said. Miles left the navy in 1947 at age 21 and returned to Autryville.

“My brother and sister-inlaw wanted to go to S.S. Kresge to

Miles got a job as civilian electrician at the post exchange at Ft. Bragg. “The service made me the person I am today,” Miles said. “The Miles Edge, continued on page 29 Miles and Delores Edge

SHIIP

Sept. 19: SHIIP Day 2016 Seniors’ Health Insurance Information Program (SHIIP) Day 2016 A Proclamation by the Commissioner of the North Carolina Department of Insurance WHEREAS Medicare is a program designed to provide payment for health care for senior citizens and people with disabilities; and WHEREAS more than 1. 7 million North Carolinians are Medicare beneficiaries; and WHEREAS our seniors and other Medicare beneficiaries have special insurance needs and often require assistance choosing insurance products that are right for them; and WHEREAS the SHIIP program was established 30 years ago to address these needs, and North Carolina SHIIP has become a model for similar programs across the nation; and WHEREAS SHIIP currently has more than 900 volunteer counselors in all 100 counties across the state who serve their local communities, spending more than 68,000 volunteer hours helping citizens last year; and WHEREAS North Carolinians have benefited greatly from the dedication, professionalism and unbiased advice

of SHIIP staff and volunteers since its creation in 1986; NOW, THEREFORE, I, WAYNE GOODWIN, Commissioner of the State of North Carolina's Department of lnsurance, proclaim September 19, 2016, “Seniors' Health Insurance Information Program Day” in North Carolina and in recognition of SHIIP's 30 year anniversary. I congratulate the SHIIP staff and volunteers on this milestone, and encourage citizens who need help with Medicare or other senior insurance issues to contact SHIIP for assistance. IN WITNESS WHEREOF, I have hereunto set my hand and affixed the Great Seal of the State of North Carolina in Raleigh this fifteenth day of July in the year of our Lord two thousand and sixteen, and of the Independence of the United States of America the two hundred and thirtieth.

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Refrigerator, Range, Dishwasher, On-Demand Water Heater & W/D Hook-ups

SENIOR APARTMENT COMMUNITY

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 Community Fitness, Computer and

Laundry Centers plus Card & Craft Room and a large Multi-Purpose Room

 Bocce court, walking paths and MORE Managed by Excel Property Mgmt., Inc. 1004 Bullard Ct., Ste. 106 Raleigh, NC 27615 www.excelpropertymanagement.com

Out and About

The weather’s cooling off, so let’s go play outside! The Brunswick County Parks and Recreation Department offers new fall programs to get you outdoors and enjoy the cooler weather. Many programs are year-round and many are designed for adults 50 and older, said Khrystye Haselden, 50+ Programs Coordinator. She suggests Brunswick County seniors start with this list, or check the complete list of current programs and special events at http://bcparks. recdesk.com/. For more information, call Haselden at (910) 253-2670.

9:30 - 10:30 a.m. Tuesdays and Thursdays Ocean Isle Beach Amphitheater

Dec 7 Rivers Edge Golf Club, $45 8:30 Sign In 9:30 Shot Gun

Mondays, Wednesdays, and Fridays 3-5 p.m. Dinah Gore Center, BCC

Mondays and Fridays 10:15 a.m.- noon Dinah Gore Center, BCC

Tuesdays 2 - 4 p.m. Dinah Gore Center, BCC

This low impact cardio class combines a proper warm up, dynamic stretch, cardio routine, muscle strengthening and a cool down. Cost: $70/month or $210/for the 15 week program season Drop-in Fee: $10/per person Contact Savannah McEntarffer at (910) 303-1529

Sept 7 Carolina National Golf Club, $40 8:00 Sign In 9:00 Shot Gun Oct 19 Lockwood Folly Golf, $35 8:00 Sign In 9:00 Shot Gun Nov 16 Wednesday Crow Creek Golf, $42 8:00 Sign In 9:00 Shot Gun

Tuesdays 1:30-3:30 Brunswick Center at Southport Wednesdays 2-4 p.m. Brunswick Center at Shallotte

Tuesdays and Thursdays 9 a.m. – noon Various Brunswick County Parks

Volunteers

Volunteer Today! How can I help? Meals

On Wheels Newsletter Packing Meals Front desk Medicare Counseling (SHIIP) Administrative assistance Front Desk Teaching a class

We need you!

Anyone can do it…

Meet a mother and daughter dynamic duo! Jackie Hutnik and her 9 year old daughter Adalynn Hutnik offered to run a Meals On Wheels route. Jackie homeschools Adalynn and would like to use this opportunity as a learning experience for herself and her daughter. Something I think our community should know is that anyone can volunteer! Everyone has a set of skills and values. I interview each potential volunteer and work with them to assess where they will have the best experience and prosper. - Sarah Powell— Volunteer Coordinator If you or someone you know may be interested in volunteering, please call (910) 754-2300 or email Sarah Powell spowell@bsrinc.org

Out and About

By Linda Walters Two days of fun and excitement await you at the third annual North Carolina Rice Festival Sept. 17. Both days you’ll find a kids’ play area, youth art show, rice cooking contests, a beer garden for adults, arts and crafts vendors, displays and exhibitors, food vendors, and fun activities for the whole family.

Beauty abounds at the Brunswick Riverwalk. Expect to have fun and make great memories! Go to ncricefestival.com for more details, or call (910) 795-0292 or (843) 902-6532.

Jammin 99.9 will be playing all your favorite beach tunes from 9 a.m. until noon both days at The Big Kahuna Beach Party. Sept..17, from 1 to 5 p.m., The Coco Loco Party Band is going to have you on your feet dancing and swaying to the music. Sept. 18, from 1 to 5 p.m., the fabulous Imitations are going to have the joint jumping with beach, soul, and rock ’n’ roll.

The North Carolina Rice Festival elects royalty each year, including these 2015 winners.

   

Ash Senior Site Ash Senior Site Virginia Long, Manager Waccamaw Community Building 5859 Waccamaw School Road Ash, NC 28420 Call 910-287-3998 for reservations Operating Hours: 10 am -2 pm Tuesdays & Thursdays Lunch Served at 12pm

John Ingraham, LLC First Financial Education Centers

Activity Calendar September 2016 Subject to change

Safe Retirement Solutions

Tuesday

Insurance, Planning, Wealth Management

1 10:00 Board puzzle 10:45 Exercise 11:00 TV game show

5039-5 Main Street, Shallotte, NC 28470 910-754-6921 www.johningrahamllc.com

6 10:oo 10:45 11:oo 13 10:00 10:45 11:00 12:15

East Coast Moving is a fullservice moving company licensed in all 50 states. When moving in to â&#x20AC;&#x201C; or out of, the Carolinas, call our family-owned and operated company. We have called Shallotte, North Carolina home since 2003. 2795 Ocean Hwy W Shallotte, NC 28470

(910) 755-2058

MOVE DISTANCES In state Out of state MOVING SERVICES Full-Service Move Moving Labor SPECIAL SERVICES Auto Transport Commercial/Business Moves Pianos Art & Antiques Safes

Thursday

Board puzzle Exercise TV game show

Board puzzle Exercise TV game show Nutrition Presentation

8 10:oo 10:45 11:00

Board puzzle Exercise TV game show

15 10:00 Board puzzle 10:45 Exercise 11:00 TV game show

20 10:00 Board puzzle 10:45 Exercise 11:00 TV game show

22 10:00 Board puzzle 10:45 Exercise 11:00 TV game show

27 10:00 10:45 11:00 12:15 Check

29 10 :00 Board Puzzle 10:45 Exercise 11:00 TV Game Show !2:15 Nutrition Presentation 111112:0am Board

Board puzzle Exercise TV game show Blood Pressure

Boiling Spring Lakes Senior Site BSRI Nutrition Program at Boiling Spring Lakes Parks & Recreation Department 1 Leeds Road Boiling Spring Lakes, NC 28461 910-363-0018 BSRI Nutrition Program Operating Hours: 10am to 2pm Monday, Wednesday, & Friday 910-754-2300 Vikki Hine, Customer Service Associate

September 2016

Boiling Spring Lakes Senior Site Activity Calendar *Subject to change

Monday

Tuesday

Wednesday

Thursday 1

Check out the Boiling Spring Lakes City Websites for more information!

www.bslprd.com www.cityofbsl.org 5

10:15am Qi Gong 11am Fit 4 Life 12pm Senior Lunch 12:30pm Rummikub 12:30pm Card club

10:15am Qi Gong 11am Fit 4 Life 12pm Senior Lunch 12:30pm Rummikub 12:30pm Card club Camp Don Lee Trip

26 10:15am Qi Gong 11am Fit 4 Life 12pm Senior Lunch 12:30pm Rummikub 12:30pm Card club

7 9am Yoga-Pilates Combo 6pm Yoga

9am Yoga-Pilates Combo 11am-3:30pm BLOOD DRIVE 6pm Yoga

9am Yoga-Pilates Combo 6pm Yoga

Camp Don Lee Trip

9am Yoga-Pilates Combo 11am Brown Bag Lunch & Movie 6pm Yoga

10:15am Walking to Fitness 11am Fit 4 Life 12pm Senior Lunch 12:30pm Rummikub 12:30pm Card club

10am Mah Jong 6pm Yoga

2 10:15am Qi Gong

11am TOPS 11am Cardio Chair Fitness 12pm Senior Lunch 12:30pm Rummikub 12:30pm Card club

9 10:15am Qi Gong 11am TOPS 11am Cardio Chair Fitness 12pm Senior Lunch 12:30pm Rummikub 12:30pm Card club

9am Yoga-Pilates Combo 10am Senior Morning Out 10am Mah Jong 6pm Yoga

10:15am Walking to Fitness 11am Fit 4 Life 12pm Senior Lunch 12:30pm Rummikub 12:30pm Card club

9am Yoga-Pilates Combo

10am Garden Club

10:15am Walking to Fitness 11am Fit 4 Life 12pm Senior Lunch 12:30pm Rummikub 12:30pm Card club Camp Don Lee Trip

9am Yoga-Pilates Combo 10am Mah Jong 6pm Yoga

Friday

9am Yoga-Pilates Combo 10am Mah Jong 10:00am Spa Day 6pm Yoga

10:15am Qi Gong 11am TOPS 11am Cardio Chair Fitness 12pm Senior Lunch 12:30pm Rummikub 12:30pm Card club

30 9am Yoga-Pilates Combo 10am Mah Jong 6pm Yoga

10:15am Qi Gong 11am TOPS 11am Cardio Chair Fitness 12pm Senior Lunch 12:30pm Rummikub 12:30pm Card club

Calabash Senior Site Calabash Senior Site Calabash Presbyterian Church 8820 Old Georgetown Road Sunset Beach, NC 28468

Mike Blandino, Site Manager/Service Assoc. Call 910-368-5348 or 910-754-2300 For Reservations Operating Hours: 10:00am-2:00pm Monday, Wednesday, & Friday

Activity CALENDAR

September Wednesday

Monday

2 10:00am Reading Puzzles, Coffee & Snack 10:45am BINGO 12:00pm Senior Lunch 12:30pm Cards & Games

BSRI’s Thrift Store 10001 Beach Dr. Calabash, NC Whether shopping, donating, or volunteering, your support of BSRI’s Thrift Store @ Calabash helps to provide vital services and resources for our senior participants.

Donations???

Call (910) 579-7488 to schedule pick-up. Your support is greatly appreciated!

Friday

7 10:00am Reading & Puzzles w/Coffee & Snack 11:15am 12:00pm~Exercise 12:00pm Senior Lunch 12:30pm Cards & Games

9 10:00am Reading & Puzzles w/Coffee & Snack 10:45am BINGO 12:00pm Senior Lunch 12:15pm Blood pressure 12:30pm Cards & Games

12 10:00am Reading & Puzzles w/Coffee & Snack 11:15am 12:00pm~Exercise 12:00pm Senior Lunch 12:30pm Cards & Games

16 10:00am Reading & Puzzles w/Coffee & Snack 10:45am BINGO 12:00pm Senior Lunch 1:00pm Cards & Games

19 10:00am Reading & Puzzles w/Coffee & Snack 11:15am 12:00pm~Exercise 12:00pm Senior Lunch 12:30pm Cards & Games

21 10:00am Reading & Puzzle's w/Coffee & Snack 11:15am 12:00pm~Exercise 12:00pm Senior Lunch 12:15pm Nutrition Presentation 12:30pm Cards & Games

23 10:00am Reading & Puzzle w/Coffee & Snack 10:45am BINGO 12:00pm Senior Lunch 1:00pm Cards & Games

10:00am Reading & Puzzles w/Coffee & Snack 11:15am 12:00pm~Exercise 12:00pm Senior Lunch 12:30pm Cards & Games & Game

10:00am Reading & Puzzles w/Coffee & Snack 11:15am 12:00pm~Exercise 12:00pm Senior Lunch 12:30pm Cards & Games w/12:00pm Senior Lunch 12:30pm Cards & Games

10:00am Reading & Puzzle w/Coffee & Snack 10:45am BINGO 12:00pm Senior Lunch 1:00pm Cards & Games od

LABOR DAY

10:00am Reading & Puzzles w/Coffee & Snack 11:15am 12:00pm~Exercise 12:00pm Senior Lunch 12:30pm Cards & Games

Oak Island Senior Site Oak Island Community Center 102 S E 47th Street Oak Island, NC 28461

Deanna Eddinger, Community Center Director 910-278-3622 0r 278-6552 BSRI Main 910-754-2300

Senior Activity Calendar September 2016 (Subject to Change)

Tuesday

Wednesday

Thursday 1 10:00 am Rummikub 10:30 Playing Pool 11:00 Sit & Be Fit 11:45 am Senior Lunch 12:30 pm BINGO

6 10:00 am Rummikub 10:30 Playing Pool 11:45 am Senior Lunch 12:30 pm BINGO 1:30 Board Games & Social Time

7 10:00 am Social Time 10:30 Pool Pals 11:45 am Senior Lunch 12:30 pm Rummikub 1:30pm Wii Bowling

8 10:00 am Rummikub 10:30 Playing Pool 11:00 Chair Yoga 11:45 am Senior Lunch 12:30 pm BINGO

13 10:00 am Rummikub 10:30 Playing Pool 11:45 am Senior Lunch 12:30 pm BINGO 1:30 Card Games & Social Time

14 10:00 am Social Time 10:30 am Pool Pals 11:45 am Senior Lunch 12:30 pm Rummikub 1:30 Board Games & Social Time

15 10:00 am Rummikub 10:30 Playing Pool 11:00 Sit & Be Fit 11:45 am Senior Lunch 12:30 pm BINGO 1:30 Social Time

20 10:00 am Rummikub 10:30 Playing Pool 11:45 am Senior Lunch 12:30 pm BINGO 1:30 Social Time

21 10:00 am Social Time 10:30 Pool Pals 11:45 am Senior Lunch 12:30 pm Rummikub 1:30pm Wii Bowling

22 10:00 am Rummikub 10:30 Playing Pool 11:00 Chair Yoga 11:45 am Senior Lunch 12:30 pm BINGO

27 10:00 am Rummikub 10:30 Playing Pool 11:45 am Senior Lunch 12:30 pm BINGO 1:30 Social Time

28 10:00 am Social Time 10:30 am Pool Pals 11:45 am Senior Lunch 12:30 pm Rummikub 1:30 Board Games & Social Time

29 10:00 am Rummikub 10:30 Playing Pool 11:00 Chair Yoga 11:45 am Senior Lunch 12:30 pm BINGO

The Brunswick Center at Leland 1490 Village Road, NE Leland, NC 28451 371-3560

Activity Calendar

September

Subject to change

2016 EVERY MONDAY 8:00 Coffee with Friends/ Billiards/Morning News 8:30 Chess Club 10:00 Crafts/Painting 11: 00 Seated Chair Aerobics w/ Isabella 12:00 Lunch 12:30 Painting w/Bobbie & Geri-Fit w/ Juanita 1-4 Free Choice

EVERY TUESDAY 8:00 Coffee with Friends/ Billiards/Morning News 8:30 Chess Club 9:15 Rise & Shine Gentle Yoga with Juanita 10:30 Balance w/ Isabella 12:00 Lunch 1-4 Free Choice

MONDAY Lunch served At 12 noon. Except Wed. at 11:30 Contact Adrienne for reservations 371-3560 5

Hours of Operation 8:00am-4:00pm Monday-Friday

Sandra Brooks, Director

EVERY WEDNESDAY 8:00 Coffee with Friends/ Billiards/Morning News 8:30 Chess Club 8:30 Gentle Stretch & Body Tone w/ Juanita 9:45 Line Dancing 10:45 Seated Chair Aerobics w/ Isabella 11:30 Lunch 1:00 Yoga with Juanita 2:00 Chair Yoga w/ Juanita 1-4 Free Choice

TUESDAY

EVERY THURSDAY 8:00 Coffee with Friends/ Billiards/Morning News 10:30-11:45 BINGO 12:00 Lunch 1-4 Free Choice

WEDNESDAY

EVERY FRIDAY 8:00 Coffee with Friends/ Billiards/Morning News 8:30 Chess Club 10:00 Crafts/Painting w/ Bobbie 10:00 Geri-Fit w/ Juanita 12:00 Lunch 1-4 Free Choice 1:30 Yoga with Juanita

THURSDAY 1

FRIDAY 2

10-11 Jewelry Creations with Miss Bobbi

11:45 Nutrition Presentation with Beverly Johnson

10:30-11 Home Instead Senior Care with Rebecca

Final payment for the Leland Charleston trip is due!!!

20 21 11:30 Adult Coloring w/ Joyce Leland Trip to Charleston Connelly Depart 7:00

27 28 11:30 Adult Coloring w/ Joyce Connelly

Grooming Day @ BCC depart at 10:00 am

September Birthday Celebration’s

Senior Center Month Celebration—Sept. 6, 2016

DON’T MISS THE FUN! Come to the party! See details on page 7

The Brunswick Center at Leland

The Leland and Southport Centers teamed up for a trip to Georgetown, S.C., May 9. It w as a mystery trip! Seniors enjoyed walking on the pier and shopping and eating on Front Street. We also took a guided bus tour through downtown Georgetown. Our tour guide, Lloyd, gave us a history lesson about the colonial town of Georgetown.

This month our arts and crafts class focused on creating and sewing handbags. We also celebrated different styles of cooking by hosting an Apron Fashion show at the Brunswick Center at Leland.

Our new Leland Center Balance/ Chair Aerobics Instructor, Isabella O'Brian, leads seated chair aerobics classes on Monday and Wednesday mornings.

The Brunswick Center at Shallotte Activity Calendar

SEPTEMBER

Subject to change

EVERY MONDAY 10 :30am Weekly Updates 10am Beginner Line Dancing 10:30am Line Dancing 11am Exercise Class 11am Stretch and Tone w/ Nancy ($5) 11:45am Lunch 12:15pm Bingo 1:30pm Tai Chi w/ Dean 1:30pm Knit/Crochet 3:00pm Zumba Gold

EVERY TUESDAY 10:30am 11:00am 11:00am Noon 12:45pm 1:15pm 1:00pm Making 1:30pm 2:15pm

MONDAY

Exercise Class Walgreens Presentation GeriFit Lunch Crafts Tai Chi w/ Dean Jewelry Class Scrabble Yoga w/ Charlotte ($5)

EVERY WEDNESDAY Meditation Class (Begins 9/14) 10am Beginner Line Dancing 10:30am Line Dancing 11am Adult Coloring 11am Exercise Class Noon Lunch Noon Pilates w/ Angela ($5) 12:30pm Bridge 1pm Shopping 1pm Rummikub 2pm Table Tennis

Suggestion Box Located at the Reception Desk

EVERY THURSDAY 10am Yoga w/Nancy 10:30am Exercise Class 11:00am GeriFit Noon Lunch 12:30pm Intro to Microsoft Office Suite 1:15pm Tai Chi w/ Dean 2:30pm Craft Class 3:00pm Zumba Gold

8:30am

Computer Class 9:30am Ladies Pool / Billards 10am Pilates 10am Choral Group 11:45am Lunch 12:15pm Bingo 1pm Art Class Tai Chi Classes Begin 9/9 1pm Tai Chi w/Keith 2:30pm Tai Chi w/Keith Both Tai Chi Classes $5 7pm Bluegrass Music

THURSDAY

FRIDAY

9am

TUESDAY

WEDNESDAY 1

Boost Available for Purchase During Center Hours 8am to 4pm 5

SEPTEMBER IS NATIONAL SENIOR CENTER MONTH

CENTER CLOSED 13

14 NEW!! 9:00am Meditation Class with Keith

2 10:30am Blood Pressure Check 11:00am Movie Day “The Bucket List”

11:45am Nutrition Presentation

EVERY FRIDAY

15 11:00am Sip ‘n Chat

11:00am Coastal Horizons presents “Drug Interactions” 1:00pm Movie day “The Bucket List” Keith Webb is Back: 1:00pmTaiChi/Qigong 2:30pm TaiChi/Qigong 16 10:30am Blood Pressure Check 11:00am Movie Day “In Her Shoes”

22 AUTUMN BEGINS

23 1:00pm Movie day “In Her Shoes” 6:00pm Dance/Social NO BLUEGRASS

26 11:00am COOKOUT Celebrate National Senior Center Month

Birthday Day

10:30 am Lower Cape Fear Hospice Health Care Directives

The Brunswick Center at Shallotte 3620 Express Drive Shallotte, NC 28470 910-754-2300 x 1001

—An NC Certified Senior Center of Excellence— Anne Gass, Center Director

Tammy Brunelle from Coastal Horizons will speak about Drug Interactions Friday, September 9, 11am. If you take multiple prescription, over-the-counter drugs or herbal supplements, this information could save your life. You can also talk to your doctor or pharmacist. For a quick check of drug interactions, visit WebMD’s site: www.webmd.com/ interaction-checker. Friday, September 30, 10:30am 12:30pm. Haylie Long of Lower Cape Fear Hospice will talk about (and, if needed, help you prepare) your Living Will and Health Care Directives/Power of Attorney. It’s your health. Make sure your wishes are carried out in the event you are hospitalized and incapacitated. Notary available.

Hours of Operation: Monday through Friday 8:00 am to 4:00 pm

September 22 is Fall Prevention Awareness Day (and...it’s the first day of the Fall season!). Speaking of “fall,” did you know that one out of five senior Americans who fall sustain broken bones or a head injury? Falls are also the most common cause of traumatic brain injuries. Also, each year, 250,000 seniors are hospitalized because of falls resulting in hip fractures. (Source: CDC)

Friday Night Social, September 23, 6pm - 9pm. A few hours to dance to your favorite tunes and let the memories take you back in time! Refreshments available for purchase.

Don’t let this happen to you! We offer a very informative class entitled “A Matter of Balance” that can help you prevent real-life falls. Call us or watch the Senior Buzz for date and time. ... to all our fabulous volunteers who helped make the Sock Hop a big success! Also, we truly appreciate the continued support and contributions from Shallotte Sorority. We—and our seniors—are grateful.

Join us in celebrating National Senior Center Month with a Cookout, Monday, September 26, 10 am, at the Ocean Isle Beach Pavilion, 44 W. First Street, Ocean Isle Beach. This year’s theme is “Find Balance at Your Center!” By balance we mean finding harmony among body, mind, and spirit. We’ll serve hot dogs, chips, beverages, and dessert; play some great music; set up a few games; and, if you’re wearing your walkin’ shoes, you can take a stroll on the Ocean Isle Beach trail. On the other hand, you can just relax, listen to music, socialize with friends (old and new), and enjoy being part of an awesome Senior Center! Transportation from the respective centers will be provided as needed. Cookout will be held rain or shine. Event is free. RSVP by Wednesday, September 21 . Call your respective center for details at: Brunswick Center at Shallotte: 910-754-2300 x1001; Brunswick Center at Leland: 910-371-3560; Brunswick Center at Southport: 910-454-0583.

Weekly Update/ Sip ‘n Chat Share your questions, suggestions, or comments every Monday at 10am and every third Thursday at 11:30am. Coffee’s hot and free!

Blood Pressure Check RN Rebecca Green of Amedisys Hospice will be here every 1st and 3rd Friday at 10am. No appointment needed.

Celebrate Birthdays Celebrate these special days with us on the last Friday of every month. We’ll sing, eat cake, and have fun. Party hat and dancing is optional.

Loose Change Challenge Thanks to everyone for their generous donation of coins (and bills, too!) We appreciate your support of the Center’s senior programs.

Movie Day Shopping Two movies: Trip The Bucket List, Sept. 2, 11am and Sept. 9 1pm; None this month. and In Her Shoes, Sept. 16, 11am and Sept. 23, 1pm. Admission, popcorn and candy are free. Soft drinks and water available for purchase.

Monthly Quote — Every Accomplishment Starts with the Decision to Try (Unknown)

The Brunswick Center at Shallotte 3620 Express Drive Shallotte, NC 28470 910-754-2300 x 1001

—An NC Certified Senior Center of Excellence— Anne Gass, Center Director

Haiku poet Margarete O’Leary shares a few of her recent poems. Enjoy. Shop windows display antiques: old but still useful. Can I say the same? Noisy street traffic. I close my eyes to the din. Softly, wind chimes sing. Ouch! What’s that I feel? Something’s biting me! Karma’s teeth are sharp. Please email your poems to agass@bsrinc.org. We’ll publish your poem in the Senior Buzz and post it on our poetry board at the center. Share your talent—make someone’s day!

Hours of Operation: Monday through Friday 8:00 am to 4:00 pm

Get Crafty! Crafting is not only fun, it keeps your brain active through the process of creating. Keep your brain fit—enjoy some crafting fun. Classes are limited to 6 people (unless noted) and registration is required (by 4 pm the Wednesday before any Tuesday class; and 4 pm the Friday before any Thursday class). If you miss the deadline, call us anyway—there may still be a space open or there may have been a cancellation. Class fees/additional supplies (if any) are noted below. And don’t forget: you must also register (one time) with our Center before signing up for classes. Thanks! Crafty Tuesdays — 1pm All this month, Instructor Jennifer Gerrald will continue to teach how to make beautiful custom jewelry. Each class is $20 and will feature a different project. Materials and tools provided. Call us at 754-2300 x1001 to ask about what projects are planned for the next class. Crafty Thursdays — 2:30pm Sept. 8 Sept. 15 Sept. 22 Sept. 1 Decorate & Reusable (Sewn) Portable Post-It Fall “Picture Frame” Wreath (hang/ Repurpose Empty Microwavable Note Holder $4 (Students to bring stand) $10 (Students Prescription Bottles Hand Warmers may bring add’l $3 (Set of 2) $3 optional 5” pen) decorative items)

Tai Chi/Qi Gong Instructor Keith Webb is back! Classes will begin again at their usual time on Friday, September 9, 1:00pm and 2:30pm. Each class is $5. NEW Class: Keith is also experienced in meditation and is now offering a 30minute class on meditation beginning Wednesday, September 14, 9am. If you’re new to meditation or simply restarting your practice, this class is for you. You’ll explore different ways to meditate. Meditation is scientifically proven to aid in relaxation, finding peace of mind and body. It has also been shown to help deal with stress, pain, anxiety and depression. It aids in concentration, productivity, and creativity, too. Unblock your chi—learn to meditate. Class is free.

Sept. 29 Paper Arts: Decorated Versals (Capital Letters) on Card or Mini-Book $5

Note: Pictures are representative of projects Grandparent’s Day, Sunday, September 11 This day isn’t just about younger folks spending the day with grandma and grandpa. It’s a time for grandparents to share their wisdom with the younger generation. Many children grow up never knowing the joy of hanging out with and learning from their grandparents. Make this a special day! Learn more at www.grandparentsday.org.

Coming Up in October! Flu Clinic, Tuesday, October 4, 11am Seniors Helping Seniors, Friday, October 7 Fundraising Yard Sale, October 15, 8am to 2pm! Clean out your garage, attic, closets, storage areas, and cars! Accepting all items (except electronics) that are in good condition and/or working order. Drop your donations at the center by 4:00 pm on Friday, October 14th ONLY! (We do NOT have space to store items beforehand.) Proceeds directly support senior center programs and activities.

Get Connected to Your Senior Center! Tired of being the last to know what’s happening at the Center? Send your email info us at agass@bsrinc.org and we’ll keep you posted about new activities, changes/updates, and cancellations. We will never share or sell your email, or send emails that are not related to senior interests—it’s strictly between us!

Show Me the Money! BSRI Financial Statements and IRS Form 990 are online at www.bsrinc.org.

The Brunswick Center at Shallotte 3620 Express Drive Shallotte, NC 28470 910-754-2300 x 1001

—An NC Certified Senior Center of Excellence— Anne Gass, Center Director

Hours of Operation: Monday through Friday 8:00 am to 4:00 pm

Meet Our Instructors! This month get to know Yoga Instructors Charlotte Ranz and Nancy Smith. Charlotte Ranz says she was “born” with a passion for fitness. She played all kinds of sports, took ballet, rode horses, skated, etc., and eventually taught physical education to elementary school students. Charlotte’s been practicing Yoga since 1995 and teaching for 16 years. Her training includes the Integrative Yoga for Seniors Program at Duke Integrative Medicine and Yoga of Awareness for Cancer Professionals, both of which allow her to tailor classes for her students’ needs while keeping them safe. Charlotte loves teaching seniors because “It makes me happy to...see them physically relax and let go of stress...and to watch the look of amazement on their faces when they do what they thought was never going to be possible.” Her Scaravelli style classes seek to “increase your flexibility and mobility; improve your breathing, strength, balance; and, reduce any stress you might have” through connecting mind, body, and breath. There are no head/handstands or backbends: only chair and standing poses (although floor work is fine if students prefer it). Her classes are more about “undoing than doing” and breathing properly. Even folks in wheelchairs and beds can do Yoga! She hails from southern Illinois, moved to Raleigh in 1968, and now lives at Ocean Isle Beach. She Charlotte, far left also offers private lessons. Join her for “Not Your Daughter’s Yoga” and explore Yoga designed just for YOU in a safe and fun environment! Yoga...not just for monks any more! Yoga is for everyone, every age, and every “body.” Designed for seniors. It’s safe, fun, and relaxing. Namaste...Ommm

Nancy Smith, MA, E-RYT, chose dance education as her career, but never considered what she does as fitness. “It's just what I've always done - and the bonus is that moving keeps one healthy—mind, body and spirit.” Nancy’s been teaching dance for 22 years, practicing Yoga since 1997, and teaching it for 5 years. She’s logged over 200 hours of Yoga teacher training covering special populations. “Knowing how to keep your students safe is the most important thing - and often that comes with instinct as well.” She loves teaching seniors because they are “joyful.” She is grateful for the “...energy and experiences we exchange each week” and has”...made relationships and friendships there that I will always cherish.” Her Gentle Yoga class reduces stress/anxiety, strengthens bones/muscles, oxygenates the blood, increases lung capacity, and promotes compassion and patience. “It's as much of a work out as it is a work in.” Standing and floor work is the norm, but students may also use a chair. She says “we take it slow and figure it out together.” (Nancy also teaches a Stretch and Tone class that’s a high energy, fast-paced cardio workout!) Nancy’s a Wilmington native. She moved to New York City in 2003 to pursue her career, but returned to NC in 2014 to start her own business (Movement Works) where she teaches youth and adults. She also teaches private classes, workshops, and in schools. Nancy lives in Calabash.

A special note: In April 2016, Nancy founded “Community Movement Alliance,” a non-profit that brings art education to BC public schools through Yoga, dance, and martial arts. “My seniors at the senior center have been a tremendous help with this venture in regards to their support of CMA. I thank them all kindly for standing behind our mission and vision.” More at www.communitymoves.org.

The Brunswick Center at Southport Southport Senior Center Activity Calendar

September

Subject to change, ($, denotes instructor fee)

EVERY MONDAY

EVERY TUESDAY

7:30-4 Exercise Room & Billiards 7:30 Yoga & Pilates 8:30 Coffee w/Friends 9 :00 You Can Do IT 9:30 Mah Jongg 9:30 Hand & Foot 9:30 Tai Chi Forms ($) 10:30 Adult Coloring 10:30 Beg. Tai Chi 11:45 Lunch 12 Senior Splash 12:30 Wii 1:30 Ballroom Dancing 1:30 Mah Jongg 2 Total Body Conditioning 3 “ABS”olute CORE Power ($)

8-8 Exercise Room & Billiards 8:00 Coffee w/Friends 9:30 Party Bridge 10:30 Yoga w/ Ella Hill ($) 11:45 Lunch 12:00 Walgreens Presentation 12:00 Beginning Yoga 12:30 Wii 12:30 Cornhole 12:30 Ladder Golf 1 Silver Paddles 1:30 Gentle Cardio & Core ($) 2:30 HIITS ($) 2:30 Art Smart 3:30 Basketball 6:30 Square Dancing ($)

MONDAY

TUESDAY

EVERY WEDNESDAY

EVERY THURSDAY

8-4 Exercise Room & Billiards 8:00 Coffee w/Friends 9-12 Begin, Adv., Int. Watercolor ($) 9:30 Geri-Fit 9:30 Tai Chi Forms ($) 10 Caregiver Support Group-4th Wednesdays 10:30 Tai Chi ($) 10:45 Easy Does It 11:45 Lunch 12:15 Bible Study 12 Yoga ($) 12:30 Wii 1:00 Silver Samurai ($) 12:30 Games 12:30 Afternoon Movie (donation for popcorn) 5:45 Karate-PNR Ballroom activities cancelled Sept. 28 for Mah Jongg Marathon

7:30-4 Exercise Room & Billiards 7:30 Yoga & Pilates 8:30 Coffee w/Friends 9 Gerifit 9 Craft 10 Knit & Chain Gang 10 Quilting 10:30 Bible Study 11:45 Lunch 12:30 Wii 1:30 Gentle Cardio & Core ($) 1:00 Beg. Line Dance 2:00 Int./Adv. Line Dance 2:30 HIITS ($)

WEDNESDAY

THURSDAY

EVERY FRIDAY 8-4 Exercise Room & Billiards 8:00 Coffee w/Friends 9 Technology Workshop 9:30 Tai Chi Forms ($) 10 Sewing 10:30 Tai Chi ($) 11:30 Total Body Conditioning ($) 11:45 Lunch 12:30 Wii 12:30 Games 1 Pickleball 1 Photography 2nd & 4th Fridays 1:30 Hand Drumming 1st & 3rd Fridays Weekly Update Emailed

FRIDAY

2 1:30 Hand Drumming All Welcome!

9 10 Needle holder 1:00 Photography class Library!

5 CLOSED

12 1:30 Ballroom Dancing Resumes

13 11:45 Blood Pressure Checks by Amedysis 2:30 Art Smart Begins

14 11:45 Nutrition Presentation

16 10 Apron 1:30 Hand Drumming All Welcome

23 10 Apron 1:00 Photography Class on Library 12:30 Fishing 12:30 Bingo! Sponsored by Dosher Nursing Center

9 Depart for Tanger at NMB

Calendar is subject to change...please email Randy at rgillette@bsrinc.org to receive regular updates

26 10 Cookout at OIB

CHINESE AUCTION

Saturday, November 19 7am-3pm Drawings at 3pm You do not need to be present to win. Tickets available at the Crafters Bazaar. Auction items needed

27 11:30-1 Blood Pressure Checks by Dosher Nursing Center

28 10:00 Caregiver Support Group 9am Mah Jongg Marathon All Ballroom Activities cancelled

QUILT DRAWING

CRAFTERS BAZAAR

Saturday, November 19th At Noon, you do not need to be present to win

Saturday, November 19, 7am-Noon

The beautiful quilt made by center volunteers is on display in the lobby. The colors are blue & yellow. With a nautical theme! Perfect for your guest bedroom! 1 Ticket $1 or 7 for $5 Tickets to purchase or sell are available at the desk.

Vendor Booths available for $10 each with a $10 Chinese Auction Gift, forms located at the desk. At the time of printing, we didn’t know what items are available...but the last bazaar was a huge success!

30 10 Apron 12:30 Senior Center BINGO

PANCAKE BREAKFAST

INDOOR FLEA MARKET

Saturday, Oct. 1 7am-9am Tickets $7

Saturday, Oct. 1 7am-Noon

Breakfast to include: Bacon Eggs & Pancakes Tickets to purchase or sell are available at the desk.

Vendor Booths available for $10 each, forms located at the desk. At the time of printing, we didn’t know what items are available...but the last indoor flea market was a huge success!

The Brunswick Center at Southport 1513 N. Howe St., Ste. 1 Southport, NC 28461

A NC Senior Center of Excellence Susan Whitley, Center Director

Phone 910-454-0583

Randy Gillette, Assistant Director

Office Hours: 8am-4pm,

Activity hours vary

Monday-Friday

Lunch Served at 11:45am

PURPOSE: Volunteer opportunities are available at the center. From running the gift shop to selling tickets to upcoming fundraisers. We also need folks to help with setups and breakdowns as well as helping during fundraisers to answering the phone. Please contact Sarah Powell, Volunteer Coordinator, at 910-754-2300 to help! FITNESS: Yoga & Pilates: Mondays & Thursdays 7:30am-8:30am; You Can Do It, Mondays 9am-10am; Beginning Tai Chi, Mondays 10:30am-11:30am; Senior Splash, Mondays at 12:30pm; Total Body Conditioning, Mondays 2pm-3pm, GeriFit, Wednesdays 9:30am-10:30am & Thursdays 9am-10am and much much much more! FRIENDSHIP: Lunch is served Monday-Friday at 11:45am. Games are played daily at 12:30pm. There is Line Dancing and socials. The End of Summer Cookout information is below! LEARNING: The center offers several educational seminars, from preparing for retirement to aging related topics. Recently, the center added a Caregiver Support Group. The group meets the 4th Wednesday of the month at 10am. This group discuses topics that pertain to caregiving. If you need more information, please contact René Tarquinio at 910-454-0583.

September is National Senior Center month! The theme this month is “Find Balance at Your Center: Purpose, Fitness, Friendship, Learning.” In your honor of your valuable contributions, the Brunswick Centers at Leland, Shallotte, and Southport invite you to a “End of Summer Celebration” cookout on Monday, September 26, 10am-1:30pm, at the Ocean Isle Beach Community Center, 44 E. First St. We’ll serve hot dogs, chips, beverages, and dessert; play some great music; set up a few games such as Corn Hole and Beach Bocce; and, if you’re wearing your walkin’ shoes, you can take a stroll on the Ocean Isle Beach trail. On the other hand, you can just relax, listen to music, socialize with friends (old and new), and enjoy finding your balance by the ocean! Transportation from the respective centers will be provided; the cookout will be held rain or shine; and, the event is free. RSVP by Friday, September 16. Call your respective center for details at: Brunswick Center at Shallotte: 910-754-2300 x1001 Brunswick Center at Leland: 910-371-3560 Brunswick Center at Southport: 910-454-0583 We hope to see you there! ONE VOICE An Advocacy Event Celebrating National Senior Center Month 2016! Join Senior Centers all across the state of North Carolina as they create ONE VOICE! Stop by your local Senior Center: Shallotte, 3620 Express Dr.; Leland, 1490 Village Rd.; Southport, 1513 N. Howe St., Ste.1 Come specialize a card to your representatives! These individualized cards will be sent to our representatives advocating support for all NC Senior Centers and the programs and services they offer.

The Brunswick Center at Southport 1513 N. Howe St., Ste. 1 Southport, NC 28461

A NC Senior Center of Excellence Susan Whitley, Center Director

Phone 910-454-0583

Randy Gillette, Assistant Director

Senior Center Closing- Monday, September 5 for Labor Day. Fishing Group- 4th Friday of the month at 12:30pm. Location on Oak Island TBA. Please RSVP. Coastal Fishing License Required Monthly Shopping Trip- 1st Wednesday of each month at 9am, please RSVP. We will go to Tanger Outlets at NMB on September 7! $5, refundable van fee applies. Blood Pressure Checks- Sponsored by Amedysis, 2nd Tuesdays 11:45am-12:15pm, drop by! Afternoon Movies- Weekly on Wednesdays at 12:30pm. There is a $2 donation requested for popcorn and drink. Basketball- Tuesdays from 3:30pm-6pm. Drop by and shoot some hoops! Cornhole- Tuesdays 12:30pm-1:30pm. Laddergolf- Tuesdays 12:30pm-1:30pm. Adult Coloring- Mondays at 10:30am. Books and pens will be provided...come check out the latest craze to relax your mind! Exercise Equipment & Billardsâ&#x20AC;&#x201C; Available Mondays & Thursdays 7:30am-4pm; Tuesday 8am-8pm; Wednesdays & Fridays 8am-4pm Blood Pressure Checks by Dosher Nursing Center- 4th Tuesday of the month 11:30am-1pm.

Office Hours: 8am-4pm,

Activity hours vary

Monday-Friday

Lunch Served at 11:45am

BINGO by Dosher Nursing Center- 4th Fridays of the Month at 12:30pm! Seniors Helping Seniors- Friday, October 7th! Transportation from Southport will be provided! Ballroom Dancing- Lessons begin Sept. 12 and will be Mondays at 1:30pm, no fee. Art Smart- Begins Sept 13 and will be Tuesdays at 2:30pm A survey course which covers: keys to drawing: beginning to advanced, principles of elements and design: Zen tangles & patterns, figure drawing portraits. Bring a large sketch pad and charcoal pencils Needle Holder- September 9th at 10am. This neat project will hold your sewing needles! $5 for materials. Please RSVP. Apron- Begins Sept. 16, Fridays at 10am. A cooking apron can be a neat Christmas gift! Instructor and material fees apply. Please RSVP. Ballroom Activities Cancelled- Wednesday, Sept. 28 due to Mah Jongg Marathon! Senior Center BINGO- Sept. 30 at 12:30pm, come learn about your center and play BINGO! Senior Splash-Will be changing date and time. However, at the time of printing this information is not final. Please check emails from Randy Gillette in regards to the changes. Thanks.

Opportunities to Show Your Support We desperately need volunteers to work fundraisers! Please contact Sarah Powell at 910-7542300 September 28-2nd Annual Mah Jongg Marathon. Please note this event is a marathon, not a tournament. Entry fee is $25 per person. Breakfast, lunch and PRIZES are included! Everyone had a great time last year! Registration begins at 9am and play begins at 9:30am sharp! Entry forms are available at the reception desk! October 1st-Pancake Breakfast and Indoor Flea Market. Begins at 7am! Tickets for the pancake breakfast are $7 each (so we know how much to prepare)...please help us by selling tickets! This supports the activities and services you receive. Tickets are available at the reception desk. Registration forms to be a vendor during the Flea Market are also available at the front desk. Vendor spaces are $10, non-refundable. Please help us spread the word! November 19-We will have a Pancake Breakfast, Crafters Bazaar, Quilt Drawing and Chinese Auction. More information to come! Quilt tickets and Bazaar entry forms are available at the Front Desk! Wishing Well Wishing Well at the ServTracker Machine. We ask only for your pennies, not silver change! These funds will be used to fund the items on the centerâ&#x20AC;&#x2122;s Wish List. Thank you for your help! First Working Day Donation: September: Bagged Sugar October: Sweetener Packets

Sunset Harbor Senior Site Karen Kirkman, Manager 3911 Hickory View Bolivia, NC 28422 Call 910-754-2300 to RSVP Operating Hours: 9:30am-1:30pm Tuesdays & Thursdays Lunch Served at 11:45am

What do I do with my Grandparentsâ&#x20AC;&#x2122; treasures? We have a staff that will organize a sale onsite or off-site sale for the family with the utmost respect and consideration.

Sunset Harbor Senior Site Activity Calendar SEPTEMBER 2016 Subject to change

Tuesday

1 9:30am 10:30am 11:45am 12:45pm