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Healthy Bites

Healthy Bites

AUGUST 2021

Brunswick Senior Resources, Inc. Provides Nutritionally Balanced Meals for Seniors

*Menus subject to change*

Monday Tuesday Wednesday Thursday

2 Tuna salad on wheat w/ lettuce, tomato Tri colored pasta salad Ambrosia 100% fruit juice 2% milk 3 Beef and broccoli Veggie egg roll Brown rice Lemon-raspberry cheesecake slab pie Mandarin oranges Soft roll 2% milk 4 Cheeseburger w/ lettuce, tomato Potato wedges Baked beans Strawberry short cake 2% milk 5 Golden baked chicken breast Red skin mashed potatoes Green salad w/ dressing Apple crisp Soft roll 2% milk

Friday

6 Herb & parmesan baked fish Steamed mixed vegetables Mac and cheese Baked pears w/ ginger & walnuts Wheat roll 2% milk

9 Italian meatballs w/ marinara sauce Whole wheat penne pasta Green salad w/ dressing Pineapple tidbits Bread stick 2% milk 10 Sliced ham Country style green beans Sweet potato casserole Applesauce Soft roll 2% milk

16 Kielbasa sausage on bun Peppers and onions Green beans White rice Spiced pears 2% milk 17 Baked spaghetti Green salad w/ dressing Peach cobbler Breadstick 2% milk 11 BBQ chicken breast Collard greens Mac and cheese Peach cobbler Soft roll 2% milk 12 Ham and Cheese sandwich on wheat w/ lettuce, tomato Potato salad Chilled pears 2% milk 13 Pork cutlet w/ gravy Great northern beans Mashed potatoes Applesauce Soft roll 2% milk

18 Chicken teriyaki Asian blend vegetables Brown rice Mandarin oranges Vanilla pudding Soft roll 2% milk 19 Country fried chicken w/ gravy Mashed potatoes Green beans Biscuit Jello w/ fruit 2% milk 20 Italian meatballs W /marinara Whole wheat penne Green salad w/ dressing Breadstick 2% milk

23 Beef hotdog on bun Coleslaw Potato salad Creamy grape salad 2% milk

30 Stuffed chicken cordon bleu Mixed veggies Fresh banana Soft roll 2% milk 24 Herbed pork tenderloin Broccoli Au Gratin White rice Fresh apple Wheat roll 2% milk 25 Honey mustard baked salmon Green beans Rice pilaf Triple berry trifle Soft roll 2% milk 26 Hamburger steak w/gravy Mashed potatoes Okra and tomatoes 100% fruit juice Soft roll 2% milk 27 Pork BBQ sandwich Coleslaw Potatoes au gratin Applesauce 2% milk

31 Baked ziti w/ meat sauce Italian green beans Green salad w/ dressing Pineapple tidbits Breadstick Milk 2%

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