The Coastal Buzz
The Brunswick Center at Shallotte
JANUARY 2022
27
Center Hours: SHALLOTTE 3620 Express Drive Monday, Tuesday, Thursday & Friday Jillian Hardin, Center Director Shallotte, NC 28470 7:00 a.m. - 3:00 p.m. Tonya Barnes, Assistant Director 910-754-2300 1002 Wednesday 7:00 a.m. - 4:00 p.m.
Weekly Ac vity Schedule EVERY MONDAY
10:00 Cardio Low Impact 10:30 * Be Fit Shallotte Seniors 10:00 Beginner Line Dancing 10:30 Basic/ Intermediate Line Dancing
EVERY TUESDAY
EVERY WEDNESDAY
EVERY THURSDAY
8:00
Bridge
10:45
Strength/Tone/ Stretch
11:00
^ *Chair Yoga
11:30
Lunch
10:00 Beginner Line Dancing
12:00
$^ *Slow Stretch and Breathe
11:00 Intermediate Line 12:00 Special Dancing presentations
1:00
$Tai Chi w/ Dean $5
11:30 Lunch
11:00 Intermediate Line Dancing
10:00 Cardio Low Impact 10:30 * Be Fit Shallotte Seniors
9:30
10:30 * Technology 101
10:00 ^ *Yoga
11:30 Lunch
10:45 Strength/Tone/ Stretch
12:15 Bingo
11:30 Lunch
12:30 Charcoal and Pencil Art class 1:00
11:30 Lunch
$ ^ *Zumba $5
EVERY FRIDAY
$Tai Chi w/ Dean $5
12:15 Bingo
Monthly Ac vity Schedule for Shallo#e MONDAY
TUESDAY
WEDNESDAY 5
THURSDAY
FRIDAY
3 Donuts with the Director 11A
4 Trivia Day 10:45A
10
11 12 Caregiver Support Group 10A
13 Health and Wellness w/ Marilou 11:45A
14 Blood Pressure Checks 11A
17 Center Closed
18
20 Card Making Class 10:30A
21
19
6 7 Hired Hands Band 10:30A
A1C Checks 11A 24
31
25 Alzheimer’s Association Presentation 10:45A
26 DAY TRIP—Shopping in North Myrtle Beach
27 Chocolate Cake Day! January Birthday’s
28
Contributions Always Welcome *Boost available for purchase*
