Introduction

All parents want the best for their baby as they grow. What babies and young children eat and drink is important for their health both now and in the future. The information in this booklet is based on up-to-date scientifi c evidence and will help you get your baby’s healthy eating habits off to a good start. By the time your baby is 1 year of age they should be able to eat most meals enjoyed by the rest of the family.

Feeding your baby