The Mystician 76.4 December 2014 by BSC Mystician

THE MYSTICIAN P8

Community Commerce P13

Winter Survival P14

Holiday Overseas

PRESENT IN THE MOMENT December 2014 Bismarck State College

BSC NEWS MAGAZINE VOLUME: 76 ISSUE: 4 EDITORS Nicci Johnson

Mystician Senior Editor

Katie Winbauer

Mystician Verve Editor

Kaitlyn Olson

Mystician Scoop Editor

Letter from the Editor We are at a turning point of the season right now. The semester is almost over, the new year is coming and some of us will be starting the last semester before transferring to a new college or university. At this time there is a magnitude of stress, worry, excitement, and even complete magic in the air. With every new season comes the opportunity to reevaluate what exactly we are bringing to life. What does our presence say about who we are as a person? What is it people will remember about us? Today, right now, my challenge for you is to try and focus on what is important. The rest doesnâ&#x20AC;&#x2122;t even matter. Feed your soul and the negative will fall by the wayside.

Blake Nemecek

Mystician Copy Editor

Ryan Haas

Love and light,

Mystician Design Editor

Danielle Molinaro

Mystician Buzz Editor MystiCast Creative Director

Jordan Bitz

MYX Program Director

Erik Mattheis

MystiCast Technical Director

WRITERS Stephanie Moum Megan Haag

Happy Holidays from the Mystician Staff

Tanner Purintun Emily Kautzman Alexandria Bibb

PHOTOGRAPHERS Selena Van Hout

COMMENTS Email editor@mystician.org

Pictured from left to right: Alex Stavig, Erik Mattheis, Nicci Johnson, Jordan Bitz, Dani Molinaro, Katie Winbauer, Blake Nemecek, Emily Kautzman, Kaitlyn Olson and Ryan Haas

Table of Contents THE SCOOP The Present Challenge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Nicci Johnson Pride of Dakota . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Megan Haag No Place Like Home . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Nicci Johnson Giving Back . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Emily Kautzman News Shorts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

THE VERVE No Money, No Problem . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Kaitlyn Olson Surviving a NoDak Winter . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Nicci Johnson Over the Seas Over the Holidays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Katie Winbauer Lisaâ&#x20AC;&#x2122;s Gluten Free . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Dani Molinaro Improve Mental Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Stephanie Moum Prescriptions For Life . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Nicci Johnson

THE DRIVE Sports Calendar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Dani Molinaro

THE BUZZ #CatchinTheBSCBuzz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20

THE POV (POINT OF VIEW)

Staff Editorial . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Trending Topics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Blake Nemecek Much Ado About Money . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Stephanie Moum 90s And Now . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tanner Purintun Mission Statement The purpose of college media is to serve and give voice to the students. We, as the student-based forum of journalism on campus, are expected to provide content that is informative, fair and concise. With this goal in mind, the news-magazine is dedicated to accuracy and maintaining ethical practices.

Disclaimer Opinions expressed in this publication are those of the individual writer and not necessarily shared by Bismarck State College or the Mystician staff. We welcome comments and letters from our readers. All letters to the editor must be signed and include contact information.

PHOTO BY RYAN HA AS

The Present Challenge

There is a way to find peace in the chaotic season. By Nicci Johnson

Everyone celebrating the holidays has an opportunity to be festively focused and

mindful. Right here, right now, every moment of the day we can practice being present. It is a gift. This allows for a peaceful state of mind in what could be a chaotic world. Yoga and meditation are just a few of the many examples of being present. Owner of Yoga For You, Brenda Stone, has been practicing meditation for about a year now and began yoga in 2000 with Bonnie Torrence, the former owner of Pinwheel Creative Movement, which moved into the Yoga For You house 7-8 years ago. Stone was one of Torrence’s students and she said she thought it would be cool to have a place to just do yoga. After many job losses, Stone began teaching yoga at the YMCA. While there, she began her 200 hours of yoga training to become a certified yoga instructor. During training, Stone was bit by the yoga bug and wanted to keep doing it as a job. By the end of her 200 hours, Torrence called Stone, asked if she would buy the house and she did. At first she rented it from 2007 to 2008, but then last year Stone bought it. “Everything comes to you if you are not looking for it,” Stone said. “And my meditation is fairly new. I really got into it this past year.” “Meditation is like a snow globe– you shake it and when you set it down, all the snow starts settling [at the bottom] and that’s how the mind settles,” Stone said. “Let it settle this way because we have monkey minds. It jumps from thought to thought. Just like a monkey jumps

THE MYSTICIAN Volume 76.4 December 2014

from limb to limb. It’s really about trying not to attach to the thoughts as they go by.”

“Meditation is like a snow globe — you shake it and when you set it down, all the snow starts settling [at the bottom] and that’s how the mind settles,” — Brenda Stone This is a world where people multi-task. We are on our phones, typing on the computer, thinking about what we have to do tomorrow, doing a hundred things. It is likely that while multitasking, it is not possible to give anything complete attention. Being mindful is giving that one thing full attention. This will allow more awareness of what’s going on. Right now, is about being with family and friends. Thinking about what is going on next week isn’t being present and is potential for chaos. Practicing a more present and positive attitude allows you to be more in the moment. It won’t be easy at first, but that’s why it is a practice. Yoga For You has some options for those interested in taking some time to be still this season. Go to yogaforyoubismarck.com for a list of yoga and meditation times.

Here are some tips on how to be mindful this season: Listen to the person right in front of you

Be positive – It is a ripple effect

Don’t think about tomorrow, yesterday or next year. Focus on the person, situation or thing right in front of you.

It comes from within. Happiness is an inside job. There is a joy that comes along with the holidays. No one likes a Scrooge. When you are happy it shows and others become happy just being in that positive presence.

Finding balance in the chaos There are chakra balancing techniques on YouTube to check out. Some are longer, some shorter. Chakras are your seven energy centers. This is where we store stagnant energy that needs to be released. Things like security, emotions and primal desires are stored here.

Take your time Get honest with yourself and address what is really going on. If you are tired, thirsty, anxious or need space then address these issues. It is important to take care of yourself. So slow down and breathe, you are going to be fine.

Let go of the drama When you let drama go you will find the answers that you need. Ask yourself, “What am I bringing to the room or situation? Am I bringing love, acceptance and tolerance? Or am I bringing chaos, gossip, a “Bah! Humbug!” attitude?”

Try meditation and yoga This teaches to not judge others, don’t compete with others, don’t compete with yourself or judge yourself. These techniques help to release negative energy.

Some holiday specials Kundalini yoga New Years Eve 6 p.m. - 8 p.m. Relaxation yoga Dec. 12 5:30 p.m. - 7 p.m. Meditation every Monday 7 p.m. - 8 p.m. (This session is donation based)

Nicci Johnson is the senior editor of the Mystician and a sophomore at Bismarck State College. She is pursuing a degree in Mass Communications.

2014 December Volume 76.4 THE MYSTICIAN

Made In North Dakota Locally made products offer perfect gift ideas. By Megan Haag Gourmet cookies and sweet treats, jewelry made from cottonwood trees, organic seeds, and clothing of all styles; these unique products all have something in common. They are all products made right in here in North Dakota. With the holidays quickly approaching and some are still scrambling to find that perfect, unique gift for family and friends, Pride of Dakota products offer the perfect solution. Pride of Dakota is an organization composed of over 500 North Dakota based vendors. To qualify for membership in Pride of Dakota a company must manufacture or produce its products in North Dakota. Vendors

include everything from food companies, manufacturers, publishers, artisans, gift manufacturers, service providers and many more. Pride of Dakota products can be purchased locally at Arrowhead Plaza Drug in Bismarck. More information can be found by visiting www. prideofdakota.nd.gov for a list of all the vendors and where their products can be found across the state. A recent Holiday Showcase in Bismarck featured over 200 Pride of Dakota Vendors. From custom jewelry, wind spinneres, food, and so many more these North Dakota retailers offer the perfect gift solutions.

Marie Annâ&#x20AC;&#x2122;s Gourmet Kitchen in Lincoln, N.D. has everything to satisfy sweet needs. They bake handmade speciality breads, cakes, cookies, brownies and cupcakes. The owner Marie Mills sells her North Dakota sweets at craft shows in the Gateway Fashion Mall on weekends, but products can also be purchased from Butcher Block Meats, local Unistops and Mocha Mommaâ&#x20AC;&#x2122;s in the Gateway Mall.

Looking for a gift for that someone with a green thumb? Check out Praire Road Organic Seed, located in Fullerton, N.D. Owners Dan and Theresa Podoll have been growing certified organic seeds since 1977. They have spent their time breeding and selecting vegtable and fruit varieties that perform well in gardens around North Dakota as well as many other states. They continue to create seeds that are disease and pest tolerant. They offer a variety of different organic fruit and vegtable seeds. To purchase vistit www. prairieroadorganic.co

A Native American story about a star that hid in a cottonwood tree is shared through Suzy Shuze Starz, a jewlery collection. Susan Beechler takes the â&#x20AC;&#x153;starzâ&#x20AC;? and places them in each piece of unique jewelry she makes. Each peice is packaged with the summary of the Native American Legend. These accesories make a prefect gift for anyone who always wants to keep a piece of North Dakota close to their heart. For ordering information, visit www.suzyshuze.com.

Ray Zajac saw oppournity to keep his town of Mantador, N.D. alive after the elementary school closed. He purchased the building and began creating his custom steel art wind spinners there. He laser cuts and paints the spinners and is the only manufacturer that boasts a lifetime rustproof guarentee. These custom wind spinners are a perfect accessory for any outdoor space. Visit www.dakotasteelart.com for ordering information.

Megan Haag is a reporter for the Mystician. She is a sophomore at Bismarck State College pursuing a degree in Mass Communications.

No Place Like Home Shop Local For the Holidays By Nicci Johnson

‘TIS THE SEASON TO SHOP LOCAL. Whether you are from the Bismarck/ Mandan community or the surrounding areas, it is vital to purchase holiday items from local shops rather than corporate retail. Shopping local creates a sense of citizenship for the holiday spirit and keeps shops in business. The Downtowner’s Association in Bismarck supports local entrepreneurs. Kate Herzog is the marketing director and assistant director at Downtowner’s Association and recently participated in Small Business Saturday. Herzog stated that all sales goals were met to a large extent while well over 30 local businesses participated in this event. “Local businesses contribute more to the local economy,” Herzog said. “It’s like putting your money back into the community to lower your taxes.” If we want to have more local businesses in the Bismarck/Mandan area, we need to support the ones that are here so it sends a signal to others who want to start a business

so they know it is a viable option. “By supporting local business here, it breeds more of them. A community’s identity is made by the local businesses,” Herzog said. Local entrepreneur, Rachel Allerdings, owns and operates Sweet Treats. This family-owned business has been downtown almost three years and their specialty is a cupcake bar. “You can choose the cupcake, frosting and toppings,” Allerdings said. “Our motto is ‘We never let a cupcake leave here naked’. We also have gift baskets, jars and grab and go items that will be available for holiday presents.” Generally women are more drawn toward downtown because they are early adopters for local businesses, especially in the realm of fashion. However, there are more masculine shops downtown as well. One example is Exposure. This shop is fairly new. Recently they introduced their own line of beard oils and beard butter – a popular item for guys who love to style their facial hair. “We are looking into expanding into what

would be called non-gendered retail,” Herzog said. “Like ingredients based retail. Pinch and Pour is going to come downtown.” There is a lot to look forward to this coming year. Eco Chic Boutique will open in December. Terra Nomad is opening next to Humpback Sally’s in 2015. They are cafe plus retail. “The downtown needs more non-gendered specialty shops. We need to drill down into what we do best which is accessible customer service and product knowledge,” Herzog said. “This is the arts and culture center of the town, so it needs to be embraced more.” Last minute shopping events will be taking place downtown closer to the holidays so make sure to keep an eye out for sales.

Nicci Johnson is the senior editor of the Mystician and a sophomore at Bismarck State College. She is pursuing a degree in Mass Communications.

Bismarck Shops Guys Rhythm Records

“Local businesses contribute more to the local economy.” – Kate Herzog

Action Jackson Comics Exposure Girls Hey Ocean Kittsona Lillian’s Lot 2029 ScarletGypsy Traveling Boutique Miscellaneous Shops Sweet Treats Moe Moe’s Garden Junk Yard Chic

Mandan Shops:

Rachel Allerdings is the owner of Sweet Treats in Bismarck

“You can choose the cupcake, frosting and toppings.” – Rachel Allerdings

PHOTOS BY SELENA VAN HOUT

106 Antiques Brea Lookilou Mandan Drug Neat Stuff Paula’s Gifts Five Nations Arts and Gifts Quality Home Furniture Sugar Rush Boutique Lisa’s Gluten Free and More Inc

Giving Back: The Best Gift of All IT BRINGS PEOPLE together. It saves resources. It makes a difference. Volunteering – it’s happening all over local communities and worldwide. The benefits of helping others in need outweigh the costs by a landslide.

shows appreciation and gratitude. One person does not make up a community – it takes a combination of many with different talents and passions to succeed. It is a delicate system of give and take, and it is crucial to remember the giving back part of the equation.

The opportunities to volunteer are limitless. Activities that help support the community vary from supporting families and youth to beautifying the area. Highway or park cleanup, mentoring at an afterschool program or helping out at a local shelter are great options for volunteering.

Assistant Professor of Chemistry and instructor for Bismarck State College’s Service Learning Class, JoDean Knutson-Person, understands the importance of volunteering.

Besides bettering the community, volunteering also has a lot of personal benefits. By focusing attention on something other than work or school, stress levels decrease and optimistic thoughts can actually make a person healthier. Feelings of self-worth and positive self-esteem rise after helping others. It also is a beneficial way to meet new people and form friendships with others that are working toward a common goal.

“Volunteering gives students a different perspective,” said Knutson-Person. “These opportunities allow them to see what they can do to help others, and that even a few hours here and there can make a world of difference to those who need just a little help or time.” Benefits of volunteering do not stop at those who are receiving the assistance. “Many students go into an agency to volunteer to help those in need,’” said KnutsonPerson, “and realize through reflection that the one who may have benefitted most is themselves.”

“Volunteering gives students a different perspective … even a few hours can make a world of difference to those who need just a little help or time.” – JoDean Knutson-Person Most importantly, volunteering is the best way to give back to the community. Doing something for the community and returning the favor to those that have already given

Also, it is important to arrive on time and dress appropriately along with being respectful while volunteering. Professor Knutson-Person has important safety tips for students that decide to go into the community to volunteer. “Don’t leave valuables out in the open in your vehicle or elsewhere, know who to call if an emergency happens or you need extra help and let others know where you’ll be when you are out.” During this season of giving, it is important to remember to give back. Whether it be by helping out at a local food bank, donating to a charity or giving gifts to families that cannot afford them, every little bit counts. Volunteering should not be something done just over the holiday season, however. It is a selfless activity that has endless opportunities and ultimately infinite personal and community benefits. For more information on volunteer opportunities in the Bismarck/Mandan area please visit www.volunteerbisman.com.

Some common etiquette and precautionary measures should be taken while volunteering. Connecting with the agency beforehand and setting up dates to come in is a good idea.

Emily Kautzman is a reporter for the Mystician. She is a sophomore at Bismarck State College pursuing a degree in Athletic Training.

Volunteer opportunities in Bismarck 601 South Washington Bismarck, ND 58504 Phone: (701) 223-1889

United Way

Big Brothers Big Sisters

American Red Cross

515 N 4th Street Bismarck, ND 58501 Phone: (701) 255-3601

600 S. 2nd Street Suite 308 Bismarck, ND 58504 Phone: (701) 222-0797

4007 State St. Bismarck, ND 58503 Phone: (701) 223-0490

The Bismarck Salvation Army assists residents of the Bis-Man area with a wide range of basic needs services and offers a daily after-school program. Help is provided to anyone in need without discrimination. In addition, Salvation Army officers lead worship services every Sunday.

United Way is building up the nonprofit sector, being proactive and fostering collaborations by focusing on system-wide changes, to ensure a healthy community for all. Our focus is on education, income and health - the building blocks of strong families and prosperous communities.

Big Brothers Big Sisters of Bismarck Mandan help children reach their potential through professionally supported, oneon-one relationships with caring adults. Volunteers assist children in achieving their highest potential as they grow to become confident, competent and caring individuals.

The American Red Cross alleviates human suffering in the face of emergencies by mobilizing the power of volunteers and the generosity of donors. Services include providing immediate, short-term disaster assistance for victims of fires, floods, storms and other natural or man-made disasters, safety classes for adults and youth, and emergency kits and supplies.

Salvation Army

Seeking Music Awards Nominations Do you know of a band, musician, music teacher, music store, sound or lighting technician, drumline, choir, etc. in North Dakota that you think should be recognized? Now you can nominate them for the first ever North Dakota Music Awards. The North Dakota Music Awards will honor bands and musicians from across the state. Nomination deadline is December 20th. Cover bands and original bands are separated into different categories. Honorees, except the break out award winner or the lifetime achievement award winner, must reside in the state of North Dakota. The link to the nomination form is available at www.urlradio.net. It’s also posted on the North Dakota Music Awards facebook page and the URL Radio facebook page. For more information on the nomination process or the awards ceremony, go to www.urlradio.net or call (701) 751-0838. The results will be based on the “people’s vote.” Each category will be narrowed down to the top four nominees. The final list of nominees will be announced in January and voting will be opened again until January 31, 2015. The awards ceremony will be held Thursday, February 19th at the Historic Belle Mehus Auditorium. The event will be open to the public but a limited amount of tickets will be available. It will be a black tie, formal event. Tickets will soon be available through Ticketmaster outlets.

Bluegrass Concert Scheduled The 10th annual Blizzard Bluegrass concert event featuring Blue Moon Rising of Knoxville, Tenn., and area band Cotton Wood is scheduled for Jan. 1-2, 2015 at 7:30 p.m. in the Bismarck State College Sidney J. Lee Auditorium. Tickets for $15 will be available starting Dec. 1 at Eckroth Music, String Bean, Jacobsen Music and Night Life Music in Bismarck; Cappuccino on Collins in Mandan; Chase Drug and Java Rose in Washburn; and the Corner Express in Center. Tickets will also be available at the door if not sold out. A bluegrass music workshop for fiddle, guitar, mandolin, bass and banjo are scheduled for Jan. 3, from 2-4 p.m. in the BSC Leach Music Center 177. Class includes learning a bluegrass song. No pre-registration required. For more information, contact Jill Wiese at 701-315-0017.

Three area locations: 1727 State Street Bismarck 919 South 7th Street Bismarck 4321 Memorial Highway Mandan dakotacommunitybank.com

Hours: Monday-Friday Lobby: 8 a.m. - 5:30 p.m. Drive-up: 7:30 a.m. - 6:30 p.m. Saturday Lobby: Closed Drive-up: 8 a.m. - 12:30 p.m.

BSC And Partners Announce $9.9M Award Representatives from four North Dakota colleges held a news conference on Tuesday, Dec. 9 at 11 a.m. at the Bismarck State College National Energy Center of Excellence announcing the award of a $9.9 million grant from the U.S. Department of Labor to support job-driven technical programs related to energy, transportation and construction. This is the second award to the Training for Regional Energy in North Dakota (TREND) Consortium, which includes BSC, Williston State College, Sitting Bull College, and Turtle Mountain Community College. The first Department of Labor grant of $14.6 million was provided in 2012. The money derives from a $2 billion U.S. government commitment over four years to fund the Trade Adjustment Assistance Community College and Career Training (TAACCCT) grant program.

NO MONEY, NO PROBLEM THOUGH WINTER is the time of cold breezes and staying indoors, there are many activities that will make you want to put on a hat and mittens and adventure into the tundra of Bismarck.

Snowman Lane Longley Avenue

Lights to Music Show Northrop Drive 14 Benteen Drive (Lincoln) 8000 Briardale Loop Columbine Lane (12 minute show)

Christmas in Sertoma Park 602 Riverside Park Road

Papa’s Polar Patch open Dec. 26–Jan. 4 12 pm–5 pm $5 per person

North Pole Scene 3001 Sleepy Hollow Loop

College students do not always have the extra money to go out for a day or nightime event, but there are alternatives to make a fun day cost little to no money at all. Snowman building, sledding, ice skating and Christmas light viewings are just a few of the cheaper ways to spend time with family and friends while not worrying about picking your pocket. Bismarck has many indoor and outdoor skating arenas. Shaumberg Ice Arena is located on Third Street. This indoor arena only costs two dollars for individuals and five dollars for a family. There are also outdoor rinks including the ones on Washington Street as well as Century Avenue that have no costs. If ice skating is new to you, skates can be purchased at thrift shops for a minimal cost. Skating is both cheap and a great exercise activity, especially for those who can stay on their feet. Sledding is also a hot topic for winter activities. The hills of Tom O’Leary or even the hills outside of the BSC dorms are ones that are sure to give any sledder a wild ride. Sleds can be found at Walmart for a cheap price. For those who do not find the need to buy a sled, there are makeshift ways as well. Garbage bags make a perfect sliding ride as well as no sled at all. If one is lucky enough to find a slick hill, penguin style sliding involves no sled, but that way may ensure a mouth full of snow. Dunn Bros and Starbucks coffee are wonderful ways to warm up a cold sledder after a long day of extreme hill riding. For those who would rather stay indoors, The Heritage Center located on the capitol grounds is the host of numerous exhibits and artifacts. This space of 39,000 feet is free of charge as well as educational and entertaining for any age. Families and friends can spend the day wandering through this center, as well as learn new

things. There are also gift shops and coffee stops for any child or adult who is in need of a souvenir or pick-me-up. For those who enjoy Papa’s Pumpkin Patch in the fall season, they will be in a for a treat this winter. The pumpkin paradise turns into Papa’s Polar Patch. For those who can bear the cold, they can be enjoying zip lines, log jams, slide mountains, straw pits, Papa’sville and a bonfire for roasting s’mores. Horse-drawn sleigh rides as well as old-fashioned sled rides are a popular hit. Any age can enjoy this winter wonderland and a steaming cup of hot chocolate by following Fernwood Drive. Christmas lights are a family favorite during the December month. Bismarck and Mandan help with this tradition by supplying numerous houses, parks and public places with beautiful lights and shows. While most are drive-by views, there are a few homes that allow cars to park and tune in to a specific radio station while the lights dance to the music. There is also a North Pole scene where walking through tunnels of lights and taking pictures with favorite Christmas characters are the usual activities. Though ND winters are not usually something to be excited about, have a change of heart this season. With so many activities to do with little or no cost, any family or group of friends can find enjoyment for a day. Close out of Netflix, turn down your fireplace and bundle up. Grab your loved ones and enjoy the beautiful winter adventures waiting just outside the door.

Kaitlyn Olson is the editor of “The Scoop.” She is a sophomore at Bismarck State College pursuing a degree in elementary education.

Surviving a

NoDak Winter By Nicci Johnson

As we all know, North Dakota is bipolar – it has a hard time deciding if it wants to be hot or cold. Most of the time it is pretty frigid. As we move into the colder season, let me remind you just how important it is to survive a NoDak winter. Without help, we could be up the creek without a paddle or stuck in a ditch somewhere and mistaken for coyote food. Here are a few tips that are useful to survive the craziness of North Dakota winters: 1: Carry vaseline, in case there is chaffing. 2: Bring an extra camouflage beanie, in case the wind blows off the one you were already wearing. 3: Grow a beard to keep your face warm. Ladies are encouraged too. There’s nothing wrong with a hairy woman. 4: Have extra empty bottles around in your car, in case you need to urinate and don’t want to go outside. Make sure not to litter. An option

for women is to use a she-wee. Don’t know what this is? Google it. 5: Blankets to cover up with in case you have burned your clothes trying to stay warm. 6: Snickers candy bars, for body fuel obviously. 7: A sense of humor, since NoDak is clearly serious about winter.

But seriously, here is a list of winter must-haves to survive in North Dakota according to 21stcenturyadventures.com: Warm socks, hat and mittens Long underwear Fleece or wool sweater and pants Ski or snow pants and jacket Sleeping bag or blankets

Multi-purpose tool or knife Colored ribbon (to tie to antenna) Vehicle Emergency kit (tire changing tools, fuses, belts, hoses, clamps, strapping tape, assortment of screws, nuts, washers and bolts, bailing wire, tow chain, sand, flares, booster cables)

Snow boots

Tool kit (screwdrivers, needle-nose pliers, channel lock pliers, crescent wrench)

Water and a coffee can, pot or disposable bread pan (to melt snow in)

25-50 ft. of nylon cord

Large stainless camp cup Dried fruit, nuts, granola, tea, hot cocoa mix Shovel Flashlight and batteries Camp Heat, Sterno or emergency stove (to melt snow and heat water)

Windshield de-icer and scraper Hand warmers Ski goggles Compass Road maps Cell phone

First Aid kit

batteries

1 or 2 backpacking meals and spoon, matches and lighter, emergency candles or candle lantern

A good book...

Overseas For some, holidays are spent away from family and friends.

Over The Holidays

By Katie Winbauer THE HOLIDAY SEASON can be filled with family gatherings, discounted shopping, secret recipes and a cooler temperature. But for some, it consists of using Skype to talk to family and friends from a foreign country. Danielle Stein, a former Bismarck resident, is studying abroad in Granada, Spain. She is studying at the University of Granada, where she is among 60,000 students. She says she has learned a lot while being overseas but she misses her friends and family back home.

“I message my friends weekly through Facebook Messenger and Snapchat, and I text with my mom almost everyday.” Typically, Stein spends Thanksgiving at her aunt’s house where all her cousins, aunts and uncles get together. “We eat a ton of food, of course, and my grandma makes about 12 pies and we simply enjoy being together,” Stein said. Since Spain does not celebrate Thanksgiving, the study abroad program Stein is in held a meal for the students that would be missing the holiday. Since she wouldn’t be with her family, Stein sent them a card to read on Thanksgiving so she could be there in spirit. Aside from sending postcards, technology has been a big help for Stein when it comes to communicating with her family and friends. “I message my friends weekly through Facebook Messenger and Snapchat and I text with my mom almost everyday,” she said. “I also Skype with my family at least once or twice a week.”

Jackson Binegar also talks to family via Skype everytime he gets a chance. Although from Bismarck, he is in the army and is stationed in Fort Campbell, Kentucky. “I’ve really missed my family and friends,” he said. Binegar was deployed to Afghanistan Sept. 9 and will be there for 6 more months. This is his first time away from his family and friends over the holidays. “I’ll miss everyone and everything going on. But I know there will be more times,” he said. “I just stay positive and know I have huge support back home.”

“I just stay positive and know I have huge support back home.” Binegar said there’s not anything special going on for the holidays at his camp in Afghanistan. He joked about maybe getting better food those days.

Katie Winbauer is the editor of “The Verve.” She is a sophomore at Bismarck State College pursuing a degree in criminal justice.

Community

For the owner of Lisa's Gluten Free and More, diagnosing this disease and going gluten free was a life-saver. Lisa and Jay Helseth have owned the all-gluten-free store for four years, and Lisa's personal experience with the disease began their business venture.

Gluten Free Story By Danielle

AN UNAVOIDABLE THEME this holiday season, as Christmas dinner is in every kitchen and on the cover of every home magazine, is gluten free. Gluten-free cooking and celiac disease are terms that are thrown around flippantly, and as the health fad goes mainstream, the reliable businesses and information gets muddled. What is gluten, and is it worth avoiding if someone does not have celiac disease? What is celiac disease? According to Mayo Clinic, celiac disease is a body’s immune reaction to eating gluten. Gluten is a protein found in wheat, barley, rye and by-products. If a person has celiac disease, eating gluten triggers an immune response in the small intestine that rejects the digestion of some nutrients. This reaction damages the small intestine's lining and leads to malabsorption, the insufficient absorption of nutrients.The symptoms vary from acne to immune imbalance.

MY STORY: “Is the sugar-free vanilla latte gluten free?” I, Danielle, was baffled to hear my number-one concern when I go out to eat in this irrelevant context. Staggered with noob-status during the first week of my new job I responded, “Well, you could make it soy to make it dairy free… but espresso and sugar-free syrup are naturally gluten free. Do you have a Gluten allergy?” A good answer considering my confusion, but I had to give that same explanation to middle-aged women by the dozens on a weekly basis. Almost every time I asked if they had an allergy to Gluten, out of genuine concern may I add, I was given an elongated and exasperated “nooooo”. Then seeing “Gluten-free” pop up everywhere became consistent with the ignorant customer inquiries, so it started to make sense. I have had celiac disease all my life, diagnosed more than ten years ago. Thus started my gluten-free journey, long before the majority of food producers and the general public was raving about this thing called gluten. My whole family had to adjust with three newly-diagnosed Celiac in the house, and I remember the hoops my mother had to jump through to prepare a simple meal.

“Before I found out I had celiac disease, I was Molinaro really sick. It all started from a flu shot,” Helseth said.“Within ten minutes I had gotten a bad reaction from a flu shot, and from there my health deteriorated.” Helseth’s immune system was weak from years of undiagnosed celiac disease, and many physicians didn’t know why her body was reacting like it did. She went to countless doctors and was told by many that it was all in her head. At this point, her body was in starvation-mode where malnutrition and malabsorption made her immune system reject recovery. On bed rest, suffering severe weight loss and weakness she finally ended up in Mayo Clinic. “From Mayo I went and saw five different specialists,” Helseth said. “I finally saw a GI, and we found out that’s what it was – it was celiac disease.” There is no cure for this disease. Following a strict gluten-free diet is the only thing that helps those afflicted. This diet manages symptoms and promotes intestinal healing. “When I found out I had celiac disease, there wasn’t much gluten-free at that time in the Foods like breads, pastas, fatty pastries and fried food all were taken out of my diet to start healing a damaged digestive system. I myself didn’t enjoy these everyday indulgent foods after being diagnosed, but I don’t suffer from malabsorbtion any longer -- so that’s a plus. Dieting fads are becoming stranger as more industries try to harness human curiosity and worry. Health fanatic industries are now using the very real condition of celiac disease and a forced gluten-free diet to create the next craze. People are self-diagnosing out of misinformation. Carbs and sugars in excess are less than beneficial to someone’s body, and can account for much of the weight gain people experience, next to physical inactivity. The absence of the protein, gluten, alone and replacing a grain with another while keeping the fats and sugars in a product does nothing for health. For someone who is not intolerant, a pack of gluten-free Oreos is no healthier than a package of original double-stuffed. What I love is when an educated person turns to gluten free options in their journey to have a low carb, low sugar and almost paleo diet -- and I mean the actually healthier options. There is something

stores,” Helseth said. “So [Jay and I] wanted to fill in that little niche and provide products for the community as well as our family.” It is the only all-gluten-free store in North Dakota. Located on Main Street in Mandan, it’s easy to get to and full of products for anyone. The variety in the shop is staggering, and customers who have had intolerance to gluten are amazed to know that every product in Lisa’s is a possibility. For those who made it standard to meticulously scan every ingredient and allergy warning on food packaging, it’s refreshing to have a shopping experience free of label-reading. “That’s what we hear from our customers all the time,” Helseth said. “And they say they can come in and find something that's different, not just what’s in the grocery store.” The community at Lisa’s and across the nation started out small and supportive. Gluten-free was a new and needed service, and Lisa’s provided that for the Bismarck/ Mandan community. But, because gluten-free is becoming mainstream in recent years, the family-owned shop is losing business. “We don’t see the traffic that we once had seen. So we had made a decision that we would have to close our doors,” Helseth said. “After announcing this to the public, we had such an outpouring of customers. They had a meeting for us, to brainstorm on how to keep us open.” For now, Lisa’s Gluten Free and More is staying open, providing the service of quality products, knowledge and a genuine care for the small community of people who need them. In the end, it is up to that small and growing community to support them. to be said for a multigrain, gluten-free bread next to bleached wonder-bread. One most definitely has more valuable nutrients, and the experts can help you make those decisions and start stepping away from highly processed foods. Those educated like Lisa and Jay Helseth at Lisa’s Gluten Free and More know how to get you started on making those healthy choices. She and her husband are trusted and knowledgable folks from our community, and are my personal favorite gluten free providers in the Bismarck/Mandan area. Not only is their story amazing, but I hope we never lose their services in my hometown. They make life easier more enjoyable for those with celiac and for those on the journey towards a healthier diet.

Danielle Molinaro is the editor of “The Buzz” and the Creative Director for MystiCast. She is pursuing a degree in Mass Communications.

Holidays, Finals and Mental Health

By Stephanie Moum

THE HOLIDAYS CAN BE STRESSFUL for many people. This is especially true for students as they must also prepare for their final exams for the fall semester. Dr. Dean Beck, a licensed psychologist, has some helpful advice to maintain good mental health during this time.

bring me down? Do I need to some more sleep, do I need to exercise?” Beck said.

“[Get] enough sleep, [maintain a] proper diet, drink enough water–appropriate fluids, stay away from the sugary stuff–and then [...] take a look at supplements, your B’s, your calcium, things like that, because we’re not getting enough nutrition in our food,” Beck said.

“It’s best if you can exercise for a minimum of 20 minutes, because that gets your body working better, but any exercise is better than none,” Beck said.

“Just taking time for yourself, making sure that you’re relaxing, making sure that you just take time for you to make sure that you’re not over-stressed,” Beck said. Beck said there are many affordable things out there for meditation and that there are many self-hypnosis apps. “You can do a gage each week. Say that you’re stressed. Develop a stress gage, 0 being no stress, 10 being stress to the point where [you] can’t take it. Gage yourself each day and if you find yourself climbing up on that scale, [ask yourself] ‘What do I need to do now to

Many of us have heard that before, “exercise,” Beck said there’s no getting around it, but even just walking a few blocks and getting some fresh air can help.

But what if that isn’t enough? When is the point where professional help is necessary “If you’re using your gaging system, say [your] stress level is a nine, and it’s been at a nine for three or four days, five days a week, two weeks, maybe that’s time to seek help,” Beck said. “If you’re feeling more depressed ... it’s harder to get out of bed, you’re not eating ... not drinking, and people are saying ‘something might be going on here.’ Get it checked out. Listening to the people around you, listening to your body – your body will tell you.” “This time of year is difficult for people. We see more depression, anxiety and stuff through the holiday season,” Beck said. “Holidays are very stressful and some people don’t have the best holiday experiences. [They might] have too much on their plate, a past history of not the greatest happiness in holidays, people who are grieving losses and this is their first holiday without a parent or a child, something like that can cause problems.” Beck had this advice for students preparing for finals: “Do not procrastinate. Get enough sleep. Cramming usually doesn’t help, so get things done ahead of time. Be prepared. And all the basic stuff, eat right, get enough sleep, get enough exercise, get enough fluids.” For more information and help maintaining mental health, visit mentalhealth.gov Stephanie Moum is a reporter for the Mystician. She is a sophomore at Bismarck State College pursuing a degree in Political Communications. STORY PHOTO BY TANNER PURINTUN

Prescriptions For Life with Dr. T and Nicci J. It’s the most wonderful and stressful time of the year! As we enter the holiday season in full force, we decided that instead of being overwhelmed and overstressed with our holiday to-do lists, why not try to be festively focused? So we decided to share some tips for self-care over the holidays. Tip #1: More being, less doing Be in the moment instead of worrying about all the things you have to do. Tip #2: Focus on what is important (not just this season, but in life) Being around family in a confined space can be overwhelming at times. Get through it without being stressed. It’s not about the presents, but the presence. Tip #3: Be grateful for what you have, instead of what you don’t have. We live in a society where people want more. Try not to get caught up in consumer materialistic things and sales. It’s nice to have “stuff” but you can’t take it with you to the grave. There are people that don’t have what we have. Tip #4: Make a plan. Get organized. Set your limits. It’s okay to say no! It is practical to leave when you want. Stay for a little while then go when you feel it’s time. There’s no obligation to stay all night. Even as a host, set a schedule, so everyone knows when it is time to leave. That way, there is time to wind down. Tip #5: Take it easy on yourself. Give yourself a break!

Thanks for the submissions and keep them coming. Leave questions and comments in the boxes outside the Mystician office Schafer Hall 315.. For more Prescriptions for Life, Dr. Theresa Felderman and Nicci Johnson can also be heard on The MYX every Wednesday at 3 p.m. It’s ok to indulge, but not overindulge. Don’t feel guilty about eating pie. Even if you need space, go to the other room and breath if it’s needed. Don’t have expectations. Go with the flow because nothing is perfect. Plans change so enjoy the process. Tip #6: Try to enjoy the awe and wonder of the season, just as you had as a child. This season is magical. Enjoy the smells, the lights, the singing, and family. The idea of something exciting is happening during the holidays. It is a season of change and all kinds of new, fun things. Recapture the childlike wonder of no worries and joy. Tip #7: Take care of yourself! Eat healthy, exercise, meditate, keep hydrated, take a nap, etc. Whatever you need to feel your best self, do it and don’t apologize!

Now open

in the Bismarck State College Aquatic Center 3 p.m. to 8 p.m. Pizza - Nachos - Pretzels Smoothies - Iced coffee - Cappuccinos - Lattes

Tune in to The MYX Tuesday 11 a.m. Jordan Bitz 3 p.m. Dan Pretzer Wednesday 1 p.m. Erik Matheis 3 p.m. Dr. T. and Nicci J. Thursday 3 p.m. Dani Molinaro Friday 11:30 a.m. Alex Stavig 2 p.m. Mercer Sage

Bismarck State College Basketball:

12/19/2014 BSC Women’s Basketball, 6:00 p.m. @ Anoka-Ramsey Community College 12/19/2014 BSC Men’s Basketball, 8:00 p.m. @ Anoka-Ramsey Community College 12/20/2014 BSC Women’s Basketball vs. Rochester Community and Technical College, 11:00 a.m. @ Coon Rapids, MN AR Classic

Bismarck Bobcats:

12/19/2014 Bismarck Bobcats vs. Minot at 7:35 p.m. @ Maysa Arena 12/20/2014 Bismarck Bobcats vs. Aberdeen at 7:15 p.m. @ Odde Ice Center 12/31/2014 Bismarck Bobcats vs. Minot at 7:15 p.m. @ the VFW Sports Center

Other:

12/13/2014 BisMan Bombshellz Roller Derby Double Header, Doors - 5:30 pm, Skating - 6 pm @ Bismarck Civic Center, Main Arena, Cost: $10 Advanced Tickets, $12 at the Door, $8 Kids Ages 12-6, Children 5 and under are free.

Bismarck State College Basketball

Photo by Tanner Purintun

Catchin

TheBSCBuzz

*Please note: this is not intended for derogatory photos promoting drug or alcohol usage.

#CatchinTheBSCBuzz @GypsySoul247

#CatchinTheBSCBuzz @JordanBitz

#CatchinTheBSCBuzz @Bismarck State College

#CatchinTheBSCBuzz @GypsySoul247

#CatchinTheBSCBuzz @Bismarck State College

#CatchinTheBSCBuzz @GypsySoul247

#CatchinTheBSCBuzz @Bismarck State College

#CatchinTheBSCBuzz @GypsySoul247

Staff Editorial THE YEAR 2014 welcomed numerous earth-shattering events and popular trends. This past year will go down in history as a year of hot topics. ISIS is now an acronym that most, if not all, Americans are familiar with. This up-andcoming terrorist group has taken the lives of several American, British and French citizens. A unique attribute to this group is their use of social media to plaster propaganda throughout the world. The only aspect of Ebola that was spread across the nation was fear. It started out as a viable threat to U.S. citizens, but later just became the brunt of many jokes. The Supreme Court declined to rule on same sex marriage in October, resulting in it’s legalization in 19 states. This makes for a grand total of 35 states in which gay marriage is now legal. The town of Ferugson, MO went from hardly being recognized, to the most popular city name of the year – an altercation between African American citizen, Michael Brown, and Officer Darren Wilson resulted in Brown’s death. Not long after, a similar confrontation occurred in New York between NYPD Police Officer Justin Damico and Eric Garner in which Garner was killed in a choke hold by Damico. These incidents sparked and fueled protests across the world against police brutality of minorities. In more local news, President Obama visited Cannonball, with his aircraft, Airforce One, landing at the Bismarck Municipal Airport.

The Best and Worst in 2014

In the last few months of the year, the president and Republican senators battled it out over immigration reform. The president used executive action to pass a more lax immigration policy and congress pushed a bill to nullify that policy. Around that same time, the country was dyed red as republicans overtook democratic seats in the November elections. That’s not the only thing the elections changed. Measures in Alaska, Oregon, and Washington D.C. were passed to legalize recreational use of marijuana for adults over the age of 21. Locally, only one measure was passed that banned property transfer taxes in North Dakota. All of the elected officials that won their seats in the North Dakota November elections were Republicans. Booties have always been a popular subject among many, but this year has been one with alot more junk in the trunk. There was Miley Cyrus’ twerking incident, Kim Kardashian’s nude booty blast, Megan Trainor’s big bass, Beyonce’s surfboard waxing and let’s not forget Nicki Minaj’s Anaconda video. These, of course, caused a ton of chatter on social media. Hair trends are always popular. A noteworthy trend in Cosmo magazine was people dyeing their armpits a fun, colorful shade of pastel. Or even a darker, robust color of green or purple. And then there is always the forever chilling ice bucket challenge. Thousands of people nationwide took the challenge of dumping a bucket of ice water over their heads in hopes to raise awareness of ALS. They also had the option of donating money.

Mystician Staff Pictured: Alex Stavig, Nicci Johnson, Jordan Bitz, Danielle Molinaro, Katie Winbauer, Blake Nemecek, Emily Kautzman, Kaitlyn Olson, Ryan Haas and Erik Mattheis.

Mission Statement The purpose of college media is to serve and give voice to the students. We, as the student-based forum of journalism on campus, are expected to provide content that is informative, fair and concise. With this goal in mind, the news-magazine is dedicated to accuracy and maintaining ethical practices.

The year 2014 also provided plenty of action in the sports world. The Seattle Seahawks took home their first ever Vince Lombardi Trophy after crushing the Denver Broncos, 43-8, to win the Super Bowl. In other football, I mean fútbol, Germany defeated Argentina 1-0 to win the Fifa World Cup. It was their fourth world cup title. Off the field and onto the hardwood, Lebron James made his fourth NBA finals appearance in as many years. However, the San Antonio Spurs would come away as champions. The Spurs beat the Miami Heat four games to one. In women’s sports, The Phoenix Mercury came away as champions in the WNBA as they defeated the Chicago Sky. In MLB action, the San Francisco Giants edged out the Kansas City Royals four games to three in their best-of-seven playoff to win their third World Series title in five years. The NHL Stanley Cup was taken home this year by the Los Angeles Kings. They defeated the New York Rangers four games to one. Dale Earnhardt Jr. won the Daytona 500. Let’s not forget about the 2014 Winter Olympics in Sochi, Russia either. The good ol’ US of A finished second in the medal count (28) behind only Russia (33). The United States took home 9 gold medals, 7 silver medals, and 12 bronze medals.

Students are encouraged to write for the Mystician. Everyone has a voice and if you want it to be heard, come write for us. Join us in the Spring Semester for staff meetings Tuesdays and Thursdays at noon, Room 315 in Schafer Hall. We also welcome readers to write to us with any comments,questions, suggestions or concerns at editor@mystician.org

RENDING OPICS: WE ARE ALL FAMILIAR with the feeling of dread that comes with the Christmas season drawing near. Sure, there are many great things that come with the holiday season. It is known as a time of cheer after all, but there are also many stressful requirements that this period of time entails. Choosing the perfect gift, decorating the house and having to hear the same Christmas tunes over and over are a few examples of drawbacks around the most wonderful time of the year. Let’s start with the most prevalent and talked about issue: Christmas music. Christmas songs are a great way to get people in the mood for giving and to spread joy around a community. The problem comes when the jingles are played for two or three months straight. The repetition tends to get on people’s nerves. If we look at the purpose behind the songs though, it becomes a lot less bothersome. The tunes are meant to bring people together, to unite a community and bring people together. In which case, the songs have undoubtedly served their purpose, even if that united group of people are

Tis The Season those who collectively hate Christmas tunes. The next major feat to overcome is decorating the house. This is one of those things that is well worth the pain when it is done, but brings frustration during the process. Stringing the lights on the house can be a frightening and enlightening experience. After the lights are up on the outside, comes the time to decorate inside. This adventure generally includes tinsel, angel hair, lights and figurines. For those who choose to live a more adventurous life, the decorations might even include mistletoe. Once the halls are decked, the most tedious task arrives: the tree. Hundreds of lights and ornaments adorn the Christmas arbor topped with a golden star. After a hard day’s work the house is the epitome of Christmas, but there is still one empty space in the holiday decor: under the tree.

like seeing the pleased expression on the face of someone who just received a gift they had always wanted. That being said, the road to seeing that pleased expression is not easy. We can always count on the inevitable significant drop of funds available after gift shopping to bring us down from the joys of the Christmas season. This drop in funds is not the only stressor of Christmas shopping. Choosing the perfect gift is an overwhelming task. All in all, Christmas is a wonderful season. It is full of excitement, happiness and lots of snow. We need to look past the less desirable aspects and focus on the good it brings. With the right attitude, we can make this holiday season the most wonderful time of the year.

There are three kinds of people when it comes to Christmas shopping: those who started searching for ideas as soon as the previous Christmas ended, those who choose to wait until after Thanksgiving to start their quest for treasures, and those who will not to browse until Christmas Eve. There is nothing quite

Blake Nemecek is the copy editor and writer for the Mystician. He is a sophomore at Bismarck State College pursuing a degree in Mass Communications.

Much Ado About Money MONEY CAN’T BUY HAPPINESS. Success and money have nothing in common. Money is the root of all evil. People have a lot of negative things to say about money. Yet the vast majority of us want and pursue it. If money really is so bad, then why do people from all walks of life spend so much time and energy striving for it? The answer is obvious; it’s a necessity for survival. Saying that money is evil is like saying that air or food is evil. So let’s sit back for a moment and give money some credit where credit is due. Not only is money a basic human need in our society, but it can also buy us simple pleasures that bring comfort and entertainment in our daily lives. It’s true, money can’t buy inner peace, contentment, or satisfaction. But it can pay the bill for an evening out with friends, make the down payment on your dream home, buy supplies for that scrapbooking hobby of yours or buy presents for your family on

Christmas. It can keep you healthy by covering health insurance costs. It can educate you and pay off student loans. It can buy security, something that’s essential for… happiness? The real problem with money comes in the form of a human vice: greed. It’s people who hoard their wealth, clenching dollar bills tightly in their fists as though trying to squeeze out a sense of fulfillment–these are the people who create the income inequality shouldered by the lower classes in our society. We can say that wanting money is inherently greedy, but when a poor person pursues it, they are simply moving to restore a balance to this unbalanced world. When a rich person does this, they are perpetuating that lack of balance. According to a study done by Princeton University's Woodrow Wilson School, $75,000 a year is the magic number. That’s the point where happiness stops increasing with income, meaning that’s the point the lower classes should aim for to help manifest a sense of

abundance in their lives. And of course, money can be used for an endless list of negative things; drugs, bribery, over-indulgence. But, in the end, it is a purely neutral tool that can be used for either good or evil. When we hold money in our hands, we hold the potential for thousands of different purchases and opportunities. It’s what you choose to do with that money that determines the nature of it’s purpose. So in this time of being grateful for what we have, let us consider not taking more than what we really need, while relinquishing any guilt of reaching for the things that make our lives better.

Stephanie Moum is a reporter for the Mystician. She is a sophomore at Bismarck State College pursuing a degree in Political Communications.

90s And Now AS A COLLEGE STUDENT, I find myself constantly making the statement, “It’s crazy how much has changed in a year.” It’s obvious for me to see the change in my own life, so I decided to take a look at the bigger picture and discuss how life has changed since the 90s. Let’s take a look at just three categories: entertainment, technology and politics. The world of entertainment is always a topic of interest. That may never change, but what people are watching definitely has since the 90s. 1994 produced one of the greatest comedies of all time. Yep, you guessed it, Dumb and Dumber hit the theaters in the 90s and now, 20 years, later Dumb and Dumber To is causing laughs in the theaters. Harry and Lloyd aren’t the only 90s characters trying to make a comeback. Cory and Topanga are also back on television, only this time on Girl Meets World. I’ve watched both Dumb and Dumber To and Girl Meets World and I have come to a conclusion. There’s nothing quite like the 90s. Dumb and Dumber To wasn’t terrible,

Happy Holidays to our Fade Fans!

From the Mystician Staff

but Girl Meets World just is a disappointment compared to Boy Meets World. That isn’t because I’ve gotten older either. I still enjoy watching episodes of Boy Meets World but couldn’t quite force myself to watch more than two episodes of Girl Meets World. The entertainment world has also seen changes in music. Country legends such as Shania Twain and Garth Brooks are being replaced by Taylor Swift and Florida Georgia Line. FGL is deserving of the spotlight but Taylor Swift just has to go! Except her new song “Shake it Off,” that’s actually pretty catchy. On to the never ending cycle of technology. The 90s saw dramatic changes such as the invention of the internet, Microsoft, and the DVD. However, since the 2000s have begun, we’ve seen major advancements in almost every piece of technology. For cryin’ out loud, we got camera phones and iPods. Then some genius decided to combine the two and shazam, we now have the iPhone 6 iOS 8. Sometimes I wonder if all this technology is

for the better. However, the 2000s have a leg up on the 90s in the technology department… Even though the people making these advancements are products of the 90s, hmmm. Last but not least, we have the world of politics. All I know, is Bush #1 entered the 90s. Clinton took over but caught doing some naughty things. Bush #2 took his place, September 11th happened and we’ve pretty much been at war since. Obama became the first African American president to be elected and that certainly hasn’t helped matters because the United States is currently $16,787,451,118,147 in debt according to concordcoalition.org. As famously quoted in the 1995 film Apollo 13, “Houston, we have a problem.”

Tanner Purintun is a reporter for the Mystician and a sophomore at Bismarck State College. He is pursuing a degree in Mass Communications

DECEMBER Candy Cane Lane

Photo by Kaitlyn Olson

Arts: 12/5/2014 - 12/7/2014 Pride of Dakota Holiday Showcase @ Civic Center Exhibit Hall 12/13/2014 Holiday Community Art Market. @ Newsong Church, Bismarck 10 a.m. - 4 p.m.

For the Family: 12/4/2014 - 12/14/2014 Nuncrackers: The Nunsense Christmas Musical, 7:30 p.m. @ Dakota Stage,

12/12/2014 - 12/13/2014 THE NUTCRACKER @ Belle Mehus Auditorium, 7:30pm, 12/13/2014 - 12/14/2014, 2:30 Cost: $16-28

12/26/2014 Papa’s Polar Patch open through Jan. 4 from 12-5 p.m. Cost: $5 12/1/2014 Christmas in the Park @ Sertoma Park open through Jan. 2 from 6 to 10 p.m.

12/17/2014 - 12/18/2014 Lorie Line 25th Anniversary Christmas Special @ Belle Mehus Auditorium, 7:30 PM

12/18/2014 Grime, Bummer, and Your Awkward Prom Date, 7:00 p.m. @ Rhythm Records and Café’s Side B Cost $5

12/18/2014 - 12/20/2014 Six Appeal Concert, 7:30 p.m. @ Sidney J. Lee Auditorium 12/22/2014 Artists in the Evening at LSB, 7:30 (3 hours, 3 performances every Monday) @ Laughing Sun Brewery (21+)

12/23/2014 Frog Holler String Band 7:30 (Local swing, blues every Tuesday) @ Laughing Sun Brewery (21+)

12/26/2014 Anonymous Phenomenon, 7:30 (Funk, dance every Wednesday) @ Laughing Sun Brewery (21+)

12/27/2014 Anonymous Phenomenon, 7:30 @ Laughing Sun Brewery (21+)

Cost: $5 per car

12/28/2014 Taylor Brothers and Friends, 7:30 @ Laughing Sun Brewery (21+)

Music:

12/30/2014 Frog Holler String Band, 7:30 (Local swing, blues every Tuesday) @ Laughing

12/6/2014 Nathan Kalish and the Last Callers (Grand Rapids, MI roots rock) @ Laughing

Sun Brewery (21+)

BSC Happenings:

12/8/2014 Artists in the Evening at LSB (3 hours, 3 performances every Monday) @ Laugh-

12/10/2014 Chocolate Fountain and Relaxation Activity, 11 a.m. to 1 p.m. @ BSC Student

ing Sun Brewery (21+)

12/9/2014 Frog Holler String Band (Local swing, blues every Tuesday)@ Laughing Sun Brewery (21+)

12/10/2014 Anonymous Phenomenon (Funk, dance every Wednesday) @ Laughing Sun Brewery (21+)

Union

12/11/2014 Cookie Walk, 10 a.m. - 1 p.m. @ BSC National Energy Center of Excellence 12/11/2014 Music Juries, 11 a.m. - 1 p.m. @ BSC Leach Music Center 12/17/2014 BSC Holiday Concert, 7:30 p.m. @ BSC Sidney J. Lee Auditorium

12/11/2014 Golden Ratio (Local girl band extraordinaire) @ Laughing Sun Brewery (21+)

12/18/2014 -20/2014 Six Appeal Concert, 7:30 p.m. @ BSC Sidney J. Lee Auditorium

12/13/2014 Boreal Gardens (Local eclectic wonders) @ Laughing Sun Brewery (21+)

12/24/2014 Christmas Eve, Dec. 24, BSC closes at noon.

12/17/2014 BSC Holiday Concert, 7:30 p.m. @ Sidney J. Lee Auditorium

12/25/2014 Christmas Day - BSC Closed