1 minute read
Start the New Year with a Power Smoothie
Contributed by Natalie Murray- Health Coach and Director of The Life Store
Smoothie enthusiasts say that this drink has numerous health benefits, including improved digestion, weight loss, reduced inflammation, and boosted immunity. Send us photos of the smoothie you made, and a review on the taste to @buddingfarmersja
Advertisement
Ingredients
1 - Ripe banana
6 - large leaves of Callaloo or ( 8 - leaves of Spinach )
6 - stalks of String Beans
1 - scoop Vegan Protein Powder (Avaliable at The Life Store )
1/2 cup Almond Milk
Water and ice to achieve desire consistency
Blend all ingredients together and enjoy!!!