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National Stop Snoring Week

18th to 22nd April

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DO YOU LOVE and also live with someone who snores? Then you will know how difficult it can be at times. Snoring can put great strain on the health and relationship of both partners.

For this reason, the British Snoring & Sleep Apnoea Association (BSSAA) runs the National Stop Snoring Week, to encourage people to seek help with their problem. It warns that: ‘snoring will not go away – it will only get worse if not addressed.’

Sadly, snoring affects a large portion of the adult population. It can range from gentle vibrations to whistles to very loud growling. The noise of snoring is well known to be one that cannot be tolerated for long without disrupting sleep.

Long-term snoring can even be an indicator of a potentially serious sleep disorder known as obstructive sleep apnoea, which is found in 4% to 10% of adults.

So if someone in your home snores, you may find the following websites helpful:

The British Snoring & Sleep Apnoea Association (B.S.S.A.A.) : https:// britishsnoring.co.uk

Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/snoring/ NHS: https://www.nhs.uk/conditions/snoring/

All’s well when the lawn’s well

OVER RECENT YEARS many of us have found a new appreciation for our garden spaces.

They truly do provide a space for relaxation and recuperation and the best garden is enjoyed alongside a luscious green lawn. Whether your garden is large or small, we’re here to help you achieve a lawn you can all enjoy.

Here are our Spring tips to get your lawn in good shape:

Clean up

Whether it’s leaves, twigs, or other types of debris that have fallen onto your lawn, your lawn will be shouting out for a mighty clean-up.

Mowing

One of the most important lawn care jobs for a good-looking lawn is correct and regular mowing. As the weather warms up it’s likely your lawn will need mowing weekly. You should keep the cut between 25mm (1’’) and 40mm (1.6’’) in length. A healthy lawn can survive an occasional close cut but repeatedly scalping the lawn will damage it. If the weather is dry, increase the height of the cut up to 50mm (2’’). This allows the grass to retain moisture to stop it from drying out too quickly.

Aeration and Scarification

Aeration and Scarification should be carried out as standard annual practice to achieve a great-looking lawn. Aeration is the process of making holes in the lawn, allowing water, air, and other nutrients to access the root zone. Scarification is the process of removing thatch from the lawn – a mossy and spongy lawn is a good indicator that Scarification is needed.

Bare patches

After the harsh winter, your lawn may be looking a bit patchy. It’s best to boost the lawn with extra seeds to make your lawn look thicker and greener. Just carefully rake the patch to create a bed, sow the seeds with a little topsoil and be sure to water regularly. The ground temperature needs to be above 5°C for the seed to germinate slowly.

GreenThumb Lawn Treatment

Service expertly treats lawns –turning them from tired, weedinfested grass areas to lawns you can truly enjoy. Our family-owned Leicestershire West branch is supported by an excellent fully trained team with a wealth of lawn care knowledge and experience.

Get in touch today for a FREE lawn analysis & no-obligation quote – 0116 269 4019 or leicestershirewest@greenthumb. co.uk

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Living Without Abuse Announcing the 2023 LWA Coalville 5K Fun Run

OUR FANTASTIC Family Friendly event returns to Coalville on the 21st May 2023! Whether you’re a long term runner, you’re taking part in Couch to 5km or you’re just looking for some fun, this is the event for you!

REGIONAL HOUSEBUILDER William Davis Homes has seen strong early sales at its new development in a sought-after Leicestershire village.

After being inundated with enquiries for Hastings Green at Kirby Muxloe, even before a brick was laid, a quarter of the 34 attractive plots have already been sold.

To help cope with demand, a new on-site sales office has been launched, alongside an impressive view-home. Sales enquiries were previously handled off-site.

William Davis Homes Sales Director Steve Rush said they were looking forward to welcoming would-be buyers with a range of offers and options, including part exchange on selected plots.

Hastings Green has a range of 2, 3 and 4-bedroom homes, all beautifully designed inside and out. All William Davis Homes properties come with high-spec features including Smeg kitchen appliances, Porcelanosa tiling in the bathroom and a Hive smart home system.

Wise Words

Live

Suzanne Collins

Taking place in Snibston Colliery Park the route is beautiful - and there will be some fun surprises along the way too...

Fancy dress is encouraged (but not compulsory) for this event, whether that’s a full inflatable T-Rex costume or just a tutu! So, get your family, friends, work mates together and join us for our Coalville event. The route is walking, children and dog friendly.

Emily Corrigan, Head of Fundraising at LWA: “This event is a must for everyone who would like a fun way to spend their Sunday morning. The park is beautiful and there are a lot of fun surprises on the way. Not only that, you’re raising funds for LWA too!”

LWA is looking forward to welcoming you on 21st May – register here: https:// register.enthuse.com/ps/event/ Coalville5kmFunRun2023

Nick Chapman

Personal: Having lived in Glenfield most of his life, Nick is an electrician in the family business and was a respite foster carer for over 10 years caring for children with disabilities.

Experience: Nick has been a Parish Councillor for the last 6 years and is a former Vice Chairman. He was elected to serve Glenfield as a County Councillor 2 years ago and was elected 4 years ago to serve on Blaby District Council. Here he is Vice Chairman of the Planning Committee, as well as serving on the Scrutiny Commission. Over the last 3 years, Nick was instrumental in setting up the award winning Glenfield Community Hub and continues to help with its running on a weekly basis.

EMAIL: cllr.nickchapman@gmail.com

MOBILE: 07710 174005

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