St Peter's Leisure Centre
Class Programme All classes 60 mins unless stated otherwise Mon
Class
Where
10.30*
Beginners Pilates
Prairie Sports Village
11.45*
Intermediate Pilates
Prairie Sports Village
13.30
Up&Active Seated
Prairie Sports Village
10.00
Health Walk
St Peter’s Pharmacy
10.00
Up&Active Tai Chi (beginners) Burnley United Reform Church
10.00
Weigh-in
St Peter’s Leisure Centre
11.15
Up&Active Tai Chi
Burnley United Reform Church
18.00
Weigh-in
Barden Track
18.30
Couch to 5K
Barden Track
11.30
Up & Active Circuit (low level)
Vincent Farrell Community Centre
18.00
Weigh-in
St Peter’s Leisure Centre
10.00
Health Walk
Yorkshire Street Medical Centre (outside)
10.00
FitSteps®
Basement Studio - Mechanics Theatre
10.45
Up&Active Seated
Vincent Farrell Community Centre
17.30
Weigh-in (Gym)
St Peter’s Leisure Centre
Tues
Wed
Thur
Contact the Up and Active team on 01282 477134 info@upandactive.co.uk
REGISTER AT: upandactive.co.uk
REGULAR START DATES FOR COUCH TO 5K SESSIONS See up and active website
Get ahead of the game!
burnleyleisure.co.uk In partnership with Burnley Council
Mon
Class
Where
Wed
Class
Where
09.30
Aero-mix
Studio 2
18.00
ICG Classic (45mins)
Cycle Studio
Active Adults (150mins)
Sports Hall
18.00
FitSteps®
Ancillary Hall
10.30
Group Power
Studio 2
18.00
Group Power
Studio 2
10.30
UP&Active Circuit (male only)
Ancillary Hall
18.15
Boot Camp (45mins)
Sports Hall
12.00
Coach by Colour (45mins)
Cycle Studio
19.00
Group Centergy
Studio 2
14.45
Aqua-mix
Pool
19.00
Synrgy Circuit (30mins)
Gym
17.30
Abbs Blast (30mins)
Studio 2
19.00
Aqua-mix
Pool
18.00
MyRide (45mins)
Cycle Studio
20.00
Glow Fitness (ladies only)
Studio 2
18.00
Group Fight
Studio 2
18.15
Family Fitness Bootcamp (45mins)
Sports Hall
19.00
Synrgy Circuit (30mins)
Gym
19.00
Group Power
19.00
10 - 12.30
St Peter's Leisure Centre All classes are 60mins unless stated otherwise MORE CLASS INFORMATION IS AVAILABLE AT
burnleyleisure.co.uk
online bookings
booking.burnleyleisure.co.uk
Programmed classes subject to change.
Thurs My Ride (45mins)
Cycle Studio
10 - 12.30
Active Adults (150mins)
Sports Hall
Studio 2
10.30
Easy Exercise (30mins)
Studio 2
Aqua-mix
Pool
11.00
Stretch & Tone (30mins)
Studio 2
20.00
Pilates
Studio 2
11.45
Pilates
Studio 2
20.00
Swimfit+
Pool
12.15
Boot Camp (45mins)
Sports Hall
18.00
MyRide (45mins)
Cycle Studio
Tues
09.30
09.30
Connect Ride (45mins)
Cycle Studio
18.00
Easy Synrgy Circuit (45mins)
Gym
10.30
Easy Aerobics (30mins)
Studio 2
18.00
HIT (30mins)
11.00
Buggy Boot Camp
Sports Hall
18.30
Hard & Heavy (30mins)
BALL BREAKER
11.00
Stretch & Tone (30mins)
Studio 2
19.00
Abbs Blast (30mins)
@ Studio 2
11.45
Nuline Dance
Studio 2
20.00
Pilates
Studio 2
12.15
Boot Camp (45mins)
Sports Hall
13.30
UP&Active Circuit
Studio 2
09.30
Aero-mix
Studio 2
18.00
Coach by Colour (45mins)
Cycle Studio
10.30
Group Power
Studio 2
18.00
Box Fit (ladies only)
Studio 2
12.00
Group Centergy
Studio 2
18.00
Synrgy Circuit (30mins)
Gym
15.00
Aqua Mix
Pool
19.00
Group Centergy (ladies only)
Studio 2
17.30
Group Fight
Studio 2
18.00
Connect Ride (45mins)
Cycle Studio
Coach by Colour (45mins)
Cycle Studio
Wed
Fri
06.45
Coach by Colour (45mins)
Cycle Studio
Sat
09.30
Group RX Step
Studio 2
10.00
10.30
Group Power
Studio 2
11.00
12.00
Coach by Colour (45mins)
Cycle Studio
Sun
15.00
Aqua-mix
Pool
Abbs Blast (30mins)
Studio 2
17.30
For health and safety reasons you will need to be in the class in time for the warm-up. If the class has already started, you may be refused entry by the instructor.
VIRTUAL CLE
CY
ALL CYCLE CLASSES 45 MINS UNLESS STATED OTHERWISE
Mon 06.45 (30mins) Studio Coach 09.30 Studio Coach 19.00 Studio Coach
Tues 06.45 (30mins) Tour Coach 12.00 (30mins) Tour Coach
Wed 09.30 Studio Coach
Thurs 06.45 (30mins) Tour Coach 12.00 Tour Coach
Fri
Family Fitness Synrgy (30mins)
Gym
10.00
Group Power
Studio 2
11.00
Group Centergy
Studio 2
06.45 (30mins) Studio Coach 09.30 Studio Coach 12.00 Tour Coach 17.15 (30mins) Studio Coach
Sat 12.00 Studio Coach
Sun 11.15 (30mins) Studio Coach
Padiham Leisure Centre
Class Programme All classes 60 mins unless stated otherwise Mon
Class
Where
10.30*
Beginners Pilates
Prairie Sports Village
11.45*
Intermediate Pilates
Prairie Sports Village
13.30
Up&Active Seated
Prairie Sports Village
10.00
Health Walk
St Peter’s Pharmacy
10.00
Up&Active Tai Chi (beginners) Burnley United Reform Church
10.00
Weigh-in
St Peter’s Leisure Centre
11.15
Up&Active Tai Chi
Burnley United Reform Church
18.00
Weigh-in
Barden Track
18.30
Couch to 5K
Barden Track
11.30
Up & Active Circuit (low level)
Vincent Farrell Community Centre
18.00
Weigh-in
St Peter’s Leisure Centre
10.00
Health Walk
Yorkshire Street Medical Centre (outside)
10.00
FitSteps®
Basement Studio - Mechanics Theatre
10.45
Up&Active Seated
Vincent Farrell Community Centre
17.30
Weigh-in (Gym)
St Peter’s Leisure Centre
Tues
Wed
Thur
Contact the Up and Active team on 01282 477134 info@upandactive.co.uk
REGISTER AT: upandactive.co.uk
REGULAR START DATES FOR COUCH TO 5K SESSIONS See up and active website
Get ahead of the game!
burnleyleisure.co.uk
In partnership with Burnley Council
Mon
Class
09.30
Coach by Colour (45mins)
09.30
Aero-mix
10.30
Group Power
13.00
Aqua-mix
13.15
UP&Active Circuit
18.00
Coach by Colour (45mins)
18.00
Group Fight
19.00
MyRide (45mins)
19.00
HIT (30mins)
19.30
Group Power
Where
Tues 09.30
FitSteps®
10.30
Pilates
17.30
Abbs Blast (30mins)
18.00
ICG Classic (45mins)
18.00
LTB (ladies only)
19.00
Easy Aerobics (ladies only)
Wed
Padiham Leisure Centre All classes are 60mins unless stated otherwise POOL STUDIO
CYCLE STUDIO UP&ACTIVE
Thurs 09.30
Group Power
11.00
Tai Chi
14.00
Nuline Dance
17.30
Abbs Blast
18.00
Group Power
18.00
Coach by Colour (45mins)
19.00
LTB
Fri
09.30
MyRide (45mins)
09.30
Group Centergy
09.30
Connect Ride (45mins)
10.45
UP&Active Circuit
09.30
Aero-mix
12.00
Group Power
10.45
Pilates
Aqua-mix
18.00
MyRide (45mins)
18.00
Group Fight
18.00
Group Centergy
19.00
Connect Ride (45mins)
19.00
HIT (30mins)
09.30
19.30
Group Centergy
Sun
20.00
MyRide (45mins)
09.30
MyRide (45mins)
10.30
Group Fight
13.00
Sat Group Power
L A U T R I V
CYCLE
ALL CYCLE CLASSES 45 MINS UNLESS STATED OTHERWISE
Mon 08.00 (30mins) Tour Coach 12.00 Studio Coach
Tues 09.30 (30mins) Tour Coach 12.00 Tour Coach 19.00 (30mins) Tour Coach
Wed 10.30 Studio Coach 12.00 Tour Coach
Thurs 09.30 Studio Coach 12.00 (30mins) Tour Coach
Fri 12.00 Studio Coach
Sat 10.45 Studio Coach
online bookings
booking.burnleyleisure.co.uk
Sun Programmed classes subject to change.
For health and safety reasons you will need to be in the class in time for the warm-up. If the class has already started, you may be refused entry by the instructor.
12.00 Tour Coach
Just a few of our classes... MYRIDE
An indoor cycling class using a large screen with breath taking scenery, so be immersed and led to different destinations around the world. Strap in, pedal hard and sweat your way to victory.
FAMILY FITNESS BOOTCAMP
CONNECT RIDE
A workout for adults and kids that will help you enjoy quality time together whilst improving your family’s health and fitness. Using a mixture of body weight exercises and equipment to create a fun challenging workout for all ages and abilities.
COACH BY COLOUR
A whole body circuit workout using our Synrgy 360 frame, perfect if you want to spend quality time together whilst improving health, fitness and wellbeing as a family. Its quick, effective and most importantly FUN!
An indoor cycling class using visualised data, so come and ride with and against each other, to meet group targets, win team battles and achieve personal bests. Enjoy great music, have fun and compete to reach your goals.
A class that will improve your riding experience and help you achieve your fitness goals in less time. We combine accurate power training zones with stimulating colour to help keep your effort levels up during a workout.
ICG CLASSIC
Our original group cycling class that helps make your goals achievable. Nothing complicated just great music that gets your legs pedalling and burns calories.
VIRTUAL STUDIO COACH
A ride that uses an on screen coach to instruct, encourage and challenge you to ride through a class to the best of your ability.
VIRTUAL TOUR COACH
Our screen coach immerses you with scenery in a ride that takes you to another part of the world with audible coaching to motivate and push you to get the best ride you can.
GLOW FITNESS
Come along and join the dance party! These are in the dark, dance inspired workouts that are designed to get your blood pumping whilst listening to your favourite club anthems.
MORE CLASS INFORMATION IS AVAILABLE AT
FAMILY FITNESS SYNRGY
NULINE DANCE
A fun low impact workout using choreographed routines to a wide variety of music genres including Funk, Latin, Waltz, Jazz, Pop, Blues, Rock and Roll, Country and more.
GROUP CENTERGY
A mind/body workout using fundamentals from yoga and pilates set to emotive music. Will improve your core stability/strength, flexibility, mobility and muscle tone. Feel good and de stress.
GROUP FIGHT
Will kick your cardio fitness to the next level whilst shaping and defining your body. Using modified mixed martial arts and boxing moves to motivating music. Kick and punch your way to feeling great.
GROUP POWER
An all over body workout with a barbell and free weights. Will improve strength, endurance and tone for all your major muscle groups. Bringing weight training from the gym floor into a class environment with great music and instruction. You are in total control of the weight you lift which makes this class suitable for all levels of fitness and ability.
burnleyleisure.co.uk