The Business Bulletin
How can you use nutrition as personal development? When we hear or think about personal development, we often consider the realms of meditation, further education, counselling, and exercise. Nutrition is often an afterthought or is considered as a supporting role in a goal set in the aforementioned areas.
We’d like to make nutrition the star
We have reams of information
of the show, the Oscar nomination
about the basic steps that will help
not always be at the forefront of your
rather than the supporting role. We
you to improve your eating habits. So
mind. Here are a few steps that will
are fortunate to have access to food
why is nutrition so far down our list
both help you to bring your eating
such as fruits, vegetables, nuts, and
of tools to bring us health benefits?
habits to the forefront of your mind
seeds that will improve our nutrition.
With the constant adventures of life,
and to help you improve.
40 | Issue 16 – Strategy and Personal Development
I think it is fair to say nutrition may
