The Business Bulletin
The science of happiness
Louise Mercieca
The Health Kick
Happiness – the word conjures up many images
Louise is an award-winning Nutritional
and different scenarios for each of us. When you
Therapist, award-winning author and
hear the word happiness what are the first three
for Early Years Nutrition. Whilst she is
presenter on her own Food Channel passionate about formative nutrition, she
words/images that you conjure up?
mainly works with adults on preventative nutrition. How can we use food instead of eventually needing medicine!? There are lots of confusing, contradictory and often, misplaced advice in the world of nutrition.
Are they linked with feelings in the
reading a book or walking in nature
present moment or are they images/
are examples of true happiness?
words to do with specific ‘ideals’ or
Learning to be happy now rather
‘events? For example, does happiness
than planning for happiness when
07557 343 896
to you mean holidays or shopping
circumstances permit is the key to
louise@thehealthkick.co.uk
for a special item? Or do you think
being happy (or at least content) in
being safe at home, a cup of tea,
most situations.
Louise aims to make the message clear food and health are intrinsically linked!
thehealthkick.co.uk
Issue 8 – Strategy and Personal Development | 13
