The Business Bulletin
Emotional resilience: are you an oak or a willow? Nelson Mandela once said, “Do not judge me by my success – judge me by how many times I fell and got back up again”. When we consider emotional
For some of us, the art of resilience
against until you can stand on your
is about building strength to bear
own again. And that’s the point –
resilience specifically, building that
the strain, for others it’s about
achieving and maintaining resilience
strength comes from being able
growing new shoots to start again,
means having a choice, being able to
to consciously review and instigate
and for many of us it’s just looking
decide how to think and which tool
how you respond to stress, pressure,
for someone or something to lean
will work for which situation.
environmental impactors and the rest
44 | Issue 8 – Strategy and Personal Development
