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L-carnitine Powder 1. What is L-carnitine powder? The l-carnitine powder is a supplement which is taken to boost L-carnitine levels. The element is a naturally occurring amino acid in the body. This element is mainly meant for helping the body to convert fat into energy. This amino acid plays a vital role in energy production, and it does so by ferrying fatty acids into the mitochondria. The mitochondria, on the other hand, accelerate the burning of these fats, thus creating energy. Although your body can naturally produce Lcarnitine, it does not produce it in sufficient amounts, and that is why you need to take the supplement to boost it.
2. Uses of L-carnitine powder There is a range of L-carnitine powder uses, some of which include; â—?Transporting fatty acids L-carnitine is responsible for transporting fatty acids from your blood to the mitochondria before they are converted into energy. â—?Improving endurance You can use this supplement to boost your endurance level. It works by preventing lactic acid build-up. Lactic acid is the leading cause of fatigue especially when working out â—?Cut down the accumulation of metabolic waste You can use the L-carnitine powder to reduce metabolic waste accumulation when working out. This is also helpful in speeding up recovery after exercising.
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www.scienceherb.com 3. L-carnitine powder benefits You can expect to enjoy numerous L-carnitine powder benefits, primarily if used correctly, and here are some of the perks to expect. ●Helps in reducing chest pain As earlier mentioned, this supplement has shows its effectiveness in enhancing endurance and tolerance. This is helpful, especially for individuals with chest pain. Taking L-carnitine regularly combined with angina treatment can significantly reduce chest pain, and this means that you can comfortably engage in a workout without the feat of developing the cardiac syndrome. ●Improved heart health Studies have shown that L-carnitine has the potential to curb blood pressure and reduce the inflammatory process behind heart diseases. Studies showed that taking 2 grams of this supplement in a day resulted in about 10-points decrease in systolic blood pressure which is an excellent indicator of improved heart health. L-carnitine has also shown its potential in improving the condition of individuals with cardiovascular problems such as coronary heart disease. A study also showed that this amino acid helps reduce health failure and the mortality rate among individuals who used L-carnitine supplements. ●Improves brain functioning L-carnitine can significantly boost the metabolism rate in the brain cells. This, in return, slows down or reverses most brain disorders. It has also been proven that ALC can boost memory cognition and enhance concentration in individuals with Alzheimer’s disease. A study done on individuals with mental function decline showed that the condition was declining in people that used ALC compared to those that didn’t. They also exhibited the same symptoms in their general brain function. You can, therefore, trust this product for protection against brain cell damage. ●Excellent for athletes and bodybuilders There is a range of benefits that athletes and sports performance can expect from L-carnitine. Although the effects may take a while before kicking in, the supplement is worth it. Some of the benefits include quick recovery after exercise 2
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www.scienceherb.com injuries. It boosts oxygen supply to the muscles, which is what you need to keep moving. ALC is also great at increasing stamina, and it does so by increasing blood flow all over the body and enhancing the production of nitric oxide. This in return helps in reducing the rate of tiredness and discomfort. You can also count on the supplement to reduce muscle soreness after working out, not to forget that it boosts red blood cell production, which is necessary for transportation of oxygen through the body cells and muscles. â—?Diabetes 2 management L-carnitine may be used to reduce the symptoms associated with type 2 diabetes. A study done on individuals with type2 diabetes showed that by taking L-carnitine supplement combined with the anti-diabetic prescription, there was a significant decrease in blood sugar level compared to those that did not. The supplement may also help in managing diabetes by boosting the levels of AMPK, a critical enzyme that is responsible for improving the body's capacity to convert carbs.
4. L-carnitine powder dosage The only way to enjoy all the benefits of this supplement is if you follow the right L-carnitine powder dosage. Otherwise, you may end up experiencing side effects instead. This is advisable that you follow the recommended amount for the best result. While there is no exact or standardized dosage, you shouldn't exceed 3grams of this product per day as this could cause side effects. The supplement is mainly marketed for brain enhancement, sports performance and blood pressure, and if you intend to use it for any of these reasons, it is wise if you seek the assistance of a doctor. Let the medical expert evaluate you to determine if you are fit to use it.
5. L-carnitine powder for weight loss
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www.scienceherb.com One of the main benefits to expect from using L-carnitine powder is enhanced weight loss. A lot of individuals are currently struggling with losing weight. We all want to feel and look good, but too much weight comes in to ruin everything. You have probably tried dieting and working out, but none of those seems to work. Incorporating L-carnitine powder for weight loss can significantly help you curb this problem. For starters, it increases metabolism, which is the key to losing weight fast. It also helps in the conversion of fats to energy, and as we all know, accumulated fats are the leading cause of excessive weight gain. The l-carnitine powder can also help you lose weight indirectly, and it does so by making it easier for you to work out. It promotes endurance and fast recovery after exercising. This way, you do not have any excuse for failing to work out.
6. L-carnitine powder for sale (Buy L-carnitine powder in bulk) When looking for L-carnitine powder for sale, you should take your time and look for a reliable L-carnitine supplier to ensure that you get the best quality product. The best part is that you can buy L-carnitine powder in bulk for prolonged use and get to enjoy all the mentioned benefits and more.
References 1. Rebouche CJ. Carnitine. In: Modern Nutrition in Health and Disease, 9th Edition (edited by Shils ME, Olson JA, Shike M, Ross, AC). Lippincott Williams and Wilkins, New York, 1999, pp. 505-12. 2. Brass EP. Supplemental carnitine and exercise. Am J Clin Nutr 2000; 72:618S-23S 3. Brevetti G, Diehm C, Lambert D. European multicenter study on priopionylL-carnitine in intermittent claudication. J Am Coll Cardiol 1999; 34:1618-24. 4
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www.scienceherb.com 4. Ames BN, Liu J. Delaying the mitochondrial decay of aging with acetylcarnitine. Ann NY Acad Sci 2004; 1033:108-16. 5. The editors. Carnitine: lessons from one hundred years of research. Ann NY Acad Sci 2004; 1033:ix-xi.
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