Issue008 by Buy and Sell Weekly Classifieds

motorcycles

2012 meilun dirtbike c 150 CC, only 500 kilometers, $1800 (501)669-9529 2006 HARLEY DAVIDSON SPORTSTER – 5000 miles, saddlebags, windshield, blue, $17,000 (501)621-4191 90 Harley Davidson FATBOY – 25000 miles, grey ghost classic, saddlebags, windshield chromed out, original owner, $35,000 (501)621-4191

stoves

mabe stove – Large, $350 (501)668-0619

houses for rent

santa elena – Upper flat, 20’x40’, 1 bath, kitchenette are, open view, can be used for business office, $550 mo (501)668-0619

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cars

2010 Dodge Avenger SXT – 79,000 miles, 2.4L 4 cyl, body is in mint cond, Power win, seats & mirrors, Sirius XM radio, mp3 Disc player, Aux port, Custom 18 inch Pacer rims, built in beer/soda cooler, $20,600

Issu e # 08 Vo l. 4

obo (501)653-0166 2005 Saturn Vue – 4 cyl Automatic, power lock/ windows, only 87,000 miles $13,500 obo (501) 610-0180 did you know? – The penguin is the only bird who can swim, but not fly!

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2005 Lexus IS300 – Auto trans, black lthr int, 17” alloy wheels, cross-drilled & slotted brake rotors, 3.0L, RWD, $16,000 obo (501)636-6567 2004 Buick Rendezvous – 6 Cyl Auto, Lthr Int, Spacious 7 Seater, 107K miles, $16,000 (501)610-0180

2004 Mitsubishi Galant – Black, mileage 120,000, 2.4 Auto, 4Cyl, Gas Economic, 18 inch Chrome Rims, Cruise control, ABS Breaks system, Fully loaded, Clean & Spacious Interior, Air Bags, Price dropped to $14,000 (501)605-5709

To Adver tis e: Call 634-0400

18th March - 24th March 2014

BUY & SEL L CL ASSI FI ED S

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Issu e # 08 Vo l. 4

2002 VW Jetta – 4 Cylinder, Automatic, $9500 or best offer (501)623-8246 2000 Ford Focus – Black, 4 cylinders, 123K miles, standard transmission, serious inquiries only, more info (501)623-1531 99 KIA sportage – 4 cylinder, $5000 (501)630-9990

“ I S aw Yo u r Ad i n B u y & S e l l We e k l y Cl a s s i f i e d s”

91 Toyota Carina – Diesel car, motor in good condition, body needs work, $1500 (501)621-4038

TRUCKS & SUVs

2012 Isuzu D-max LS – 4X4 Manual Transmission, Mint Cond, perf for off road (501)629-7524

2008 Isuzu D-max – 4 cyl 3.0 diesel Manual Trans, 42k miles, mint condition, (501)629-7524 for more info 2005 Ford Escape – Limited Edition, 4Cyl, 4X4, Leather Interior, $17,000 (501)610-0180 2005 Kia Sorento – 6 Cyl Automatic, 4X4, Power Locks/Windows, Good Working Condition, $15,500 obo (501)610-0180 2004 CHEVY SILVERADO 2500 HD – 4x4, 80,000 miles, original owner, crew cab w /8’bed, cap included, new tires, parts, 10 disc CD Player, excellent cond, duty paid, $45,000 (501)621-4191 did you know? – Your ribs move about 5 million times a year, every time you breathe!

To Adver tis e: Call 634-0400

2001 Mazda Tribute – Has a great engine, Now $13,500, clean int, located in belize city (501)624-9999 99 KIA sportage – 4 Cylinder, $5000 (501)630-9990 1998 toyota rav 4 – Very clean, 2.0 engine, $12,000 (501)621- 1469

18th March - 24th March 2014

97 ford F150 – Extended cab automatic, 5.4 V8, 2 wheel drive with 4 brand new tires, new starter fly wheel , ac compressor along with new front upper and lower ball joint and tie rod ends, new radiator,

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modem transmission has 56,000 miles, radio/cd player and working AC, motivated seller, $18,000 (501)622-2468 or 624-8514 1997 Toyota 4 runner – 4x4, Fully Loaded, xlnt cond, (501)668-5357 or 664-6089

1994 JEEP GRAND CHEROKEE LAREDO – 6 Cylinder, $9000 OBO (501) 630-4512 did you know? – Your heart beats over 100,000 times a day! 91 Toyota 4 Runner – 4 cylinder 4x4, $6000 obo (501)670-7296

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Issu e # 08 Vo l. 4

“ I S aw Yo u r Ad i n B u y & S e l l We e k l y Cl a s s i f i e d s”

90 Harley Davidson FATBOY – 25000 miles, grey ghost classic, saddlebags, windshield chromed out, original owner, $35,000 (501)621-4191

houses for rent

motorcycles

2012 Honda Elite 125 Scooter – Extremely economical on gas & easy to operate since its fully auto, $2500 (501)622-5086 did you know? – Porcupines float in water!

2006 HARLEY DAVIDSON SPORTSTER – 5000 miles, saddlebags, windshield, blue, $17,000 (501)621-4191 1993 Suzuki intruder – 800cc, gd condition, $5000 (501)668-8013 did you know? – average person laughs 13 x a day!

hillview, santa elena – Furn 2 bdrm house, Fully Fenced with burglar bars, on large parcel, $700 Bzd mo plus utils (501)669-6689 did you know? – Fingernails grow nearly 4 times faster than toenails! San Ignacio – 2 bed /1.5 bath villa, furnishings optional, private lot, wifi, medium or long-term (501)834-4015 santa elena – 2 Bedroom house, ideal location, $350 mo - (501)668-0619

To Adver tis e: Call 634-0400

18th March - 24th March 2014

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houses for sale

hillview, santa elena – 2 bedroom house with mountain view, Fully Fenced with burglar bars and located on a large parcel. $110,000 BZ (501)669-6689 belmopan – 1 bdrm, 1 ba, kitch & lvng rm, central hot wtr htr, tile flr, tinted wins,. foundation & floor for 2nd & 3rd bdrm is compl, covered carport, 24’x26’ & fenced yard is 50’ x 100’, lots fruit trees. $38,000 USD (501)669-9529 did you know? – Tablecloths were originally meant to be served as towels with which dinner guests could wipe their hands and faces after eating!

lots FOR SALE

Belize River – 23 Acre parcel w frontage on Belize River, w elec, cleared w large orchard of mangoes, more, reduced to $199,000 USD (501)824-4050 did you know? – Pinocchio is Italian for “pine eye”!

belmopan – 25 Acre parcel, 7 miles out of Belmopan & 3.5 miles into Never Delay road on left hand side (501)822-3065

ipads

Ipad 2 – 32 gb, screen broke but touch works fine, $450 obo (501)670-7296

stoves /ovens

wanted – Stoves / ovens – Needs to be in good working condition, will pay cash (501)604-4187

power tools

Makita Jigsaw – Only used 3 times, w orig case, $225 obo (501)602-9912

tools

CENTRAL MACHINERY 6’ BENCH GRINDER – San Ignacio, $160 (501)626-8381 PITTSBURGH 5PC MASON TOOL SET – San Ignacio, $30 (501)626-8381 did you know? –Like fingerprints, everyone’s tongue print is different!

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Issu e # 08 Vo l. 4

“ I S aw Yo u r Ad i n B u y & S e l l We e k l y Cl a s s i f i e d s”

To Adver tis e: Call 634-0400

18th March - 24th March 2014

Healing with Massage

Massage as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. The same was true of our earliest ancestors. Healers throughout time and throughout the world have instinctually and independently developed a wide range of therapeutic techniques using touch. Many are still in use today, and with good reason. We now have scientific proof of the benefits of massage - benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions of our modern lifestyles. Having a massage does more than just relax your body and mind - there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy and not simply mere luxury. Massage not only feels good, but it can cure what ails you.

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The Results of Stress in your Body Experts estimate that 80 percent to 90 percent of disease is stress-related. Massage and bodywork is there to combat that frightening number by helping us remember what it means to relax and breath with awareness. The physical changes massage brings to your body can have a positive effect in many areas of your life. Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you to sleep better and can increase your concentration. It reduces fatigue and gives you more energy to handle stressful situations. Massage is a perfect elixir for good health, but it can also provide an integration of body and mind. By producing a meditative state or heightened awareness of living in the present moment, massage can provide emotional and spiritual balance, bringing with it true relaxation and peace. It’s undoubtedly a wonderful thing when your therapist begins unwinding those stress-tight-

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Issu e # 08 Vo l. 4

“ I S aw Yo u r Ad i n B u y & S e l l We e k l y Cl a s s i f i e d s”

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11 Issue 08 Vol. 4

The Benefits of Massage In an age of technical and, at times, impersonal medicine, massage offers a drug-free, noninvasive and humanistic approach based on the body’s natural ability to heal itself. So what exactly are the benefits to receiving regular massage and/or bodywork treatments? - Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs. - Stimulates the flow of lymph, the body’s natural defense system, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer. - Increased circulation of blood and lymph systems improves the condition of the body’s largest organ - the skin. - Relaxes and softens injured and overused muscles

- Reduces spasms and cramping - Increases joint flexibility. - Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level. - Releases endorphins - the body’s natural painkiller - and is being used in chronic illness, injury and recovery from surgery to control and relieve pain. - Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred. - Improves range-of-motion and decreases discomfort for patients with low back pain. - Relieves pain for migraine sufferers and decreases the need for medication. - Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion. - Assists with shorter labor for expectant mothers, as well as less need for medication, less depression and anxiety, and shorter hospital stays. Get a massage today! l

From chef-designed dishes to streetside food vendors, the dining options in Cayo are wide and varied. Listings below are sorted alphabetically by neighborhood /type.

Wanna get Listed? Dining establishments are encouraged to e-mail their listings to buyandsellbelize@yahoo.com ...it’s FREE! Send us your restaurant name, location, cuisine and menu price range. Also include Happy Hours, etc. It’s FREE!

B ELMOP AN restaurants

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ened muscles, and your day’s troubles begin to fade away. But it’s the cherry on top to know this “medicine” only gets better with frequency.

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Formosa| Nim Li Punit St, Gourmet Coffee, Espressos, Lattes, Machiatos, Smoothies| 822-0888 ice point | 22 Stann Creek St, Coffee, Iced Tea, Juice, Fast Food, 10% Off Smoothies on Saturdays | 822-0661

Pizzerias

Pasquale’s Pizza | Peppers Pizza |

Forest Drive | 822-4663 Off Ring Rd | 822-0666 /822-0667

Internet Cafes

Snack Shops

Be nqu e /su cco tz Restaurants

Benny’s Kitchen| Belizean /Mayan dishes, Internet service for kids | 823-2541 /607-1929 pizzas to go| Pizzeria, Besides Long Lucky, $18 - Large, $28 - 14”, Pizza by the slice, Open 24 hours | 651-3663

SAN IGNACiO / SANTA ELENA Restaurants

aguada hotel & restaurant| Santa Elena, Belizean /American cuisine, full service restaurant & bar, catering, event planning | 804-3609 annie’s belizean food & pizza| Savannah area, across from San Ignacio Market, Breakfast & Lunch, Mon-Sat, Cash only | cenaida’s belizean| West St, Belizean Cuisine, Lunch & Dinner | 631-2526 del carmen bar & grill| 12 Joseph Andrews Dr., 10am-8pm Tue - Sat, Meat Loafs, Kabobs, Roast Pork, Chicken Wings, Ice Cold Beers, Cash Only | 600-4294 Erva’s| 4 West Street, San Ignacio, Belizean cuisine | 824-2821 Flayva’s| Belizean/American /Vegetarian| 804-2267 fuego bar & grill| The New face of cuisine, #2 San

Ignacio Welcome Center | 824-FOOD (3663) guava limb cafe| Light fresh fusion cuisine, dessert specialties, coffees in a quaint setting overlooking the Macal Park, Credit cards, $8 - $30 | 824-4837 hams bbq| In Hot Mama’s parking lot, Mile 60 George Price Hwy | 630-8058 Hodes place| Savannah Area, Family restaurant, Belizean/American /Italian|

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Coffee Houses

Issue 08 Vol. 4

TABU RESTAURANT| Benque Resort & Spa, Breakfast, Lunch & Dinner| | 632-0688

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15 Issue 08 Vol. 4

Issue 08 Vol. 4

The wing stop| Burns Avenue, Sports Bar cuisine, Delicious Wings n Things, 10am - midnight| 880-0048

Bar & Grill

JJ’s up the hill| Benque Rd, Belizean /American cuisine| 604-3041 Meluchis| Joseph Andrew Dr., by Graveyard, Belizean/American cuisine|

Bakeries /Pastries

the old french bakery| San Ignacio Welcome Center, Savannah area, Wide variety of pastries, breads, etc.| 804-0054 sweet ting| Joseph Andrews Dr, Cakes, Pastries, etc.|

Pizzerias

Yoli’s Pizza| San Ignacio Welcome Center, Pizza, Ice Cream, Pastries| 824-4187

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hot taco snack shack| Bullet Tree Rd, Hard Shell & Soft Tacos, Burritos, Burgers, etc., | 675-7000 Ko’-Ox Han-nah| Indian /Asian /American Cuisine, Burns Ave| martha’s kitchen| 10 West Street, Downtown San Ignacio, Belizean /American cuisine| Masabaduga| San Ignacio Welcome Center, Belizean Cuisine, We do delivery, 7am-9:30pm Mon-Sat |600-4057 & 629-4355 Maxims| Downtown San Ignacio, Chinese cuisine| mercy’s kitchen| Santa Elena, Saint Andrews St., Traditional & American Food, Ask about our Delicious Daily Specials, 6am-9pm Monday-Saturday | 635-1714 Mickey’s Snack Shop| Burns Ave., Local fast food|

Mincho’s| Burns Ave., Local fast food orange gallery guest house & cafe| Unitedville on the Western Hwy, Belizean /Continental cuisine| pops restaurant| West St, Breakfast/ Sandwiches| 824-3366 Rolson’s| Off the Benque Rd., Bar/Cantina/ Hotel, Belizean/ Mexican/ American cuisine| Roots Wraps & Smoothies | 38 West Street at Hotel Tia Maria, Healthy Lunch Bar serving raw, vegan and vegetarian food for the whole family, Mon-Fri 7am3pm Sat 9am-5pm, Free Delivery | 666-2889 Rosita’s Fast Food| Joseph Andrews, by Sacred Heart High School, Delicious Belizean cuisine, Excellent prices| Running W Steak House| Inside the San Ignacio Resort hotel sanny’s grill| 18th St, Grilled Steaks, Pork Chops, Jerk Pork | 824-2988 Serendib Restaurant| Burns Ave., Sri-Lankan/ Belizean cusine | 824-2302 Snooty Fox Grill House| Benque Viejo Road, open Thursday - Sunday, 11 am to 8:30 pm. Open-air dining, American cuisine, $10-$25. |623-9694 TAI SAN CHINESE RESTAURANT | 9 Burns Avenue, San Ignacio |824-2257

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Ice Cream

Coffee Houses

vivian’s coffee house| Joseph Andrews Dr, Next to Sacred Heart High School, Coffees, Lattes, Smoothies, etc.| 804-4664

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Trade winds| Hudson St, High Speed Internet, printing, scanning, copying| 824-2396

S PANi S H L O O KO U T What to do?

Golden corral| Route 20 West, American cuisine, Catering| 823-0421 western dairy| Pizza, Ice Cream, etc.| wanna get listed? Place your listing with us here... it is Free! Send us your info to buyandsellbelize@ yahoo.com

MiLE 32 G E O RG E P Ri CE HiG HWA Y Restaurant & bar

AMIGOS BAR AND RESTAURANT | Happy Hours from 5 to 7 pm daily. Our menu includes delicious Belizean, American and International cuisine, PLUS a pizza Special on Fridays. FREE WI-FI too!

blue angels nightclub| San Ignacio, 11 Hudson St. $2.50 Local Beer, Happy Hour 5pm-7pm

Rio On Pools blue angels nightclub| San Ignacio, 11 Hudson Street, DJ /or Band Dance on Fridays & Saturdays, open every day, Hip Hop, Reggae, Soca, Punta, etc. jj’s up the hill| (formerly Cappello’s) San Ignacio, DJ Dance on weekends, karaoke, Cover charge on special events. 604-3041 /604-6138 La Cabana| Belmopan, just off the Southern Hwy in Las Flores, DJ Dance on weekends, Reggae, Dancehall, Hip Hop, Top 40 Meluchi’s| San Ignacio, DJ Dance on weekends, Reggae, Top 40, 80’s next lounge| San Ignacio, in Princess Casino, DJ Dance, Dancehall, Hip Hop, Euro House, Cover piache | San Ignacio, across from Princess Casino, Dance, Dancehall, Reggae, Top 40, Tuesdays to Sundays, DJs on Friday & Saturday, Cover charge on Saturdays rumors resort hotel| San Ignacio, on Benque Rd, Special events. 824-2795 wanna get listed? Place your event listing with us here... it is Free! Send us your info to buyandsellbelize@ yahoo.com

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fun exploration

Rio On Pools, Big Rock Falls, Rio Frio Cave ...

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Rio on Pools are beautiful and spectacular waterfalls in the Mountain Pine Ridge Forest Reserve of Belize that features a wide, open expanse

...beautiful and spectacular waterfalls in the Mountain Pine Ridge Forest Reserve of Belize that features a wide, open expanse of pine forest, and small waterfalls that cascade over large granite rocks, ending in round pools connected by natural waterslides! of pine forest, and small waterfalls that cascade over large granite rocks, ending in round pools connected by natural waterslides. Below are some

helpful hints to take into consideration before you visit these amazing waterfalls in Belize: • Anyone can view these marvels of nature and take photos

of the site regardless of their level of fitness. • To access the pools and falls for swimming, you must either descend many stairs and then

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cayo twist| Corner of Benque Rd & Joseph Andrews Dr. Amore Mio Gelato| Burns Ave, 10am - 8pm Mon Sat| 602-8365

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camp 6 sports bar| San Ignacio, in front of the Macal Park, Tuesday $3 Beer all day, $3 Rum & Coke on Wednesdays, Pool tables Mr. Greedy’s pizzeria & bar| San Ignacio, Burns Ave., $3 Local Beer & $2.50 Local Rum, Happy Hour 3pm-6pm ice bar at midas resort| Happy Hour starts Monday to Friday 6pm to 8pm Beers $3.50 Rum & Soda $3.50, selected cocktails $7.50 jj’s up the hill| (formerly Cappello’s, San Ignacio, Happy Hour 5pm-9pm Daily except Sundays (closed)

Issue 08 Vol. 4

Mr. Greedy’s pizzeria & bar| Burns Ave., Pizzas, wings, Belizean/ American, Bfst/Lunch/Dinner| 804-4688

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• So if you want to get a reprieve from the heat in Belize consider visiting Rio on Pools water falls. Big Rock Falls Big Rock Falls is a 150-foot waterfall on Privassion River, in the Mountain Pine Ridge Forest Reserve

Rio Frio Cave The massive mouth of the Rio Frio cave is

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its signature. Belize potentially has the largest cave system in Central America, with the dome of Rio Frio being the largest in the country as well. Belize has an abundance of limestone rock, hence an abundance of caves. Caves are formed when the relatively soft limestone rock is eroded by water over millennia. Rio Frio Cave is located in the Mountain Pine Ridge area, in Augustine, about five miles past the Douglas de Silva Forest Station. Upon arrival at Rio Frio Cave, visitors can park not too far from the entrance, and a

short walk reveals the massive 65-foot arched entrance. Large boulders, some covered with moss, allow for climbing high up along the side near the wall of the cave, and stepping-stone stairs have also been set to make the hike easier. When inside the cave, the other large entrance (or exit) can also be seen, as the entire cave is less than half-mile long. A river runs through the cave, and in the dry season, it is possible to hike through to the other side. This less traveled path reveals another trail outside the cave, and some smaller caves are accessible from

here. Flashlights are always a good idea, but are not necessary, as the cave has natural light filtering through most of the day, since both

entrances are not far from each other. A visit to the enormous Rio Frio Cave is highly recommended. l

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by jumping from boulder to boulder to get to farther pools and falls. • Bring Hat, towel, swimsuit, sunscreen, water, insect repellant, camera, and raingear if needed. • Dress: Long pants and sturdy protective footwear — sleeve lengths are optional. • Distance: Approxi-

mately 12 to 13 miles from San Ignacio Town • Departure: Daily tours leave at 8:00 am • The Mountain Pine Ridge is located within 300 square miles of forest reserve and you will encounter an entirely different tropical ecosystem along with its unique flora and fauna. Orchids and ferns of many varieties grow abundantly throughout the pine forest while rare and endangered bird species such as the orange-breasted falcon and the king vulture may be sighted.

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ascend them back up or take on a bit of a hike with the foot path. • If you don’t want to tackle the steep and slippery hike back up from the pools, just bring your camera and enjoy the spectacular view. • Once you are at the site, you can increase your adventure level

FUN Y e t ? ” of the Cayo District of southern central Belize. An impressive 60foot waterfall is part of the Vaca Plateau boasting two large, deep emerald pools filled with spring water perfect for swimming or, for the more adventurous, cliff jumping. The water from the peaks of the Maya Mountains rusher over giant granite rock outcroppings and down the waterfall. The footpath to the falls is a 15-minute hike and involves some difficult climbing down hand hewn stairs to the valley below. Once to the water, you must walk over the large slabs of not-so-flat and sometimes slippery granite to reach the falls. This site is amazing, but only for those who are in moderate physical condition.

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