Wellbeing

INTRODUCTION TO MASSAGE Interested in the human body and how it works? This eight week course will open your eyes to the fascinating world just under your skin. Learn simple and effective ways to calm the nervous system and give the gift of relaxation to your friends and family. 8 Thu, 28 Jul – 22 Sep (no class 1 Sep) 9 am – 4 pm Byron Full Fee: $250 *Ace Program Fee: $0 see p.4 (additional resource fee of $120 for all enrolments)

LOMI LOMI MASSAGE TRAINING with Tina Featherheart In this hands-on practical massage training tied with clear-mind focus, you will learn Hawaiian philosophy, intention and flow resulting in the ability to give and receive a one and a half hour massage. Create a sacred and professional work space and share from your heart. Suitable for newbies and experienced therapists. 3 Fri, 5 - 19 Aug | 10 am - 5 pm Byron Concession: $286 Full Fee: $318 *Ace Program Fee: $0 ($50 admin fee applies) see p. 4

LOMI LOMI - LEVEL 2 with Tina Featherheart This is a continuation of Lomi Lomi Level 1. You will be using the massage stroke techniques already studied with the introduction of the forearm as a tool, and some new ways of moving around the table. Along with more Hawaiian Huna knowledge and the opportunity to widen your understanding of the philosophy, from within. This course will definitely take your massage skills to another level! Completion of Lomi Lomi level 1 is a pre-requisite for this course. 3 Fri, 26 Aug - 9 Sep 10 am - 5 pm Byron Concession: $286 Full Fee: $318 *Ace Program Fee: $0 ($50 admin fee applies) see p. 4 REIKI LEVEL 1 with Catherine Harrison Reiki is the gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn. You will learn how to Reiki yourself, children, pets and plants. You will receive an attunement into Reiki Level 1, an ancient healing symbol of protection and a certificate on completion. Empower yourself today and bring this ancient healing art into your life. Sat & Sun, 6 - 7 Aug 10 am - 4 pm Byron Or Sat & Sun, 3 - 4 Sep 10 am - 4 pm Byron Concession: $166 Full Fee: $184

REIKI LEVEL II with Catherine Harrison Continue your Reiki journey as we explore the symbols in healing, then learn to draw and use these symbols. We will explore the power of distance healing, house and space clearings and hands on healings. We dive into the chakras and the energy bodies, learning how to balance, cleanse and clear any blocks preventing you from moving forward in your life. Deepen your healing journey through expanding your healing abilities. Pre-requisite - must have completed Reiki Level I. 4 Sat, 10 - 18 Sep | 10 am - 3 pm Byron Concession: $269 Full Fee: $299

GOLF FOR BEGINNERS with Chris Graham These classes are for golfers of all levels from the beginner to the regular club golfer and offer a relaxed and friendly learning environment at the Ocean Shores Golf Club with Chris Graham, a Certified PGA Professional. Classes are scheduled over five weeks, covering all of the basics, including short game, long game and on-course play. 5 Tue, 26 Jul to 23 Aug 12:15 - 2:15 pm Ocean Shores Concession: $158 Full Fee: $175

FACE YOGA with Vanamala Mayr-Reisch Lift your Face! Lift your Spirit! Face Yoga uses muscle exercises, conscious breathing and body poses to tighten, tone and lift your face naturally. During the course, you will learn a set of exercises to smooth wrinkles, lift droopy eyelids, improve your eyesight, reduce double chins and define your jawline, which you can practice at home and easily integrate into your daily life. 4 Tue, 9 - 30 Aug | 10 am - 12 pm Byron Concession: $111 Full Fee: $123 MYOFASCIAL RELEASE MASSAGE PART I with Howard Rontal

NEW Add Myofascial Release methods to your existing therapeutic skill-set to deliver an even more in-depth treatment to your friends, family or clients. Used to relieve anything from chronic pain to common complaints such as lower back pain, these 32 myofascial release strokes are easily integrated into your existing routine or offered as a standalone treatment. Fri, 23 Sep 5 - 9pm Sat & Sun 24 - 25 Sep | 9 am - 6 pm Byron Concession: $315 Full Fee: $350

TAROT READING with Dee De Haas Tap into your inner psyche in a beautiful and powerful way by learning to read tarot. Read for yourself, friends and family, or start up your own Tarot Reading business. This course will activate your spiritual intuitiveness and personal development, as well as the confidence to read for others. 6 Tue, 16 Aug - 20 Sep | 6 - 8 pm Byron Concession: $162 Full Fee: $180

BREATH OF LIFE with Ri Fraser First breath to last breath, our life depends on it. But many of us breathe shallowly, erratically, even holding our breath unconsciously. This can cause tiredness, fogginess, forgetfulness, and even contribute to poor health. In this workshop you’ll learn specific breathing techniques that help sleeping, reducing panic, anxiety and depression. 2 Mon, 1 - 8 Aug 10:30 am - 1:30 pm Mullum Concession: $108 Full Fee: $120

PSYCHIC DEVELOPMENT AND HEALING with Ri Fraser Our physical body is patterned on an underlying blueprint called the energy or subtle body. Therefore, if we improve flow and vitality in the energy body, our physical bodies will follow. In this course you’ll learn to read the energy field, not only of yourself, but also of others, and the environment around you. This helps in making good choices in daily life, relationships and health. We will increase intuition and sensitivity through meditations, visualisations and exercises. Finally with an understanding of basic subtle anatomy and its qualities, you will learn some methods of self-healing. 4 Mon, 29 Aug - 19 Sep 10:30 am - 1:30 pm Mullum Concession: $171 Full Fee: $190 COMMUNICATION FOR

CLARITY AND CONNECTION with Paulette Bray-Narai Most of us long for harmony in our relationships, yet often the way we express ourselves and listen to each other leads to misunderstanding, frustration and disconnection. Learn ways of communicating and listening based on “Nonviolent Communication”. This practical, learnable process can contribute to greater understanding, connection and harmony in any relationship - whether with family, friends, colleagues or partner, and of course – yourself. Thu, 11 Aug | 9:30 am - 12:30 pm Online Concession: $83 Full Fee: $92

LAST AID - CARING FOR THE DYING AT HOME with Lyn Kemp Participants will learn how to be of genuine service to others who may be family or friends who have chosen to die at home. Any person can attend this course and it can, if you wish, lead on to full training as a volunteer carer for Amitayus Home Hospice Service. 8 Thu, 28 Jul - 8 Sep & Sat 10 Sep 9 am - 4 pm Mullum Concession: $170 Full Fee: $189