JULY 2019
Vol. 1
SUMMER 2019
TABLE OF CONTENTS: DEFINITION OF SELF-CARE 6 A LETTER TO YOU 8 ANNA KAY THOMAS 10 CAIRO CARROT 12 LAURA, BERK&BITE 13 QUOTE 16 DAISHA VIEW 18 ANISHKA BOOZER 21
SELF-CARE Magazine
self-care /ˌselfˈker/ noun noun: self-care; noun: selfcare the practice of taking action to preserve or improve one's own health. "autonomy in self-care and insulin administration" •the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress. "expressing oneself is an essential form of self-care" APPLE DICTIONARY
SELF-CARE Magazine
I find that true beauty comes from within. When I take care of my inner self, my body, I feel more confident about my appearance. My skin usually feels the aftermath of what I eat. So, I like to eat lots of fruits with antioxidants to keep it intact and looking young. @CAIROCARROT01 @SELF_CARE_MAG
SELF-CARE Magazine
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“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." LUCILLE BALL
SELF-CARE Magazine
SELF-CARE Magazine
SELF-CARE Magazine
