The guide by the spoiled family v1 1

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THE GUIDE to essential oils WELLNESS

PURPOSE

ABUNDANCE


Welcome! We are excited that you have chosen to embark on this essential oil adventure with the spOILed family! You will not be going on this journey alone but will have several family members right beside you. Young Living is committed, not only to selling a high quality product, but to education, understanding, and a new lifestyle that leads to greater physical, mental and emotional, and spiritual health.

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WHAT MAKES YOUNG LIVING ESSENTIAL OILS SPECIAL? THE SEED TO SEAL COMMITMENT

SEED — Powerful, effective essential oils come from seeds and plants that are verified for their essential oil potential by Young Living experts, partnering with university experts.

CULTIVATE — Young Living farms, located around the globe, are dedicated to perfecting the best growing and harvesting methods. Our experts also travel the world visiting our co-op farms to verify that their growing and cultivating processes match our high standards. These operations provide an ongoing source of essential oils that meet Young Living’s demanding quality standards.

DISTILL — Combinging ancient and modern techniques, Young Living is recognized as an innovator in essential oil distillation. They use a gentle, proprietary technique for steam extracting the most effective essential oils, as well as using cold pressing and resin tapping methods for select oils

TEST — Young Living never accepts diluted, cut, or adulterated oils. To guarantee consistent quality, our oils are tested in Young Living’s own internal labs as well as in third-party facilities to ensure that they meet stringent specifications, exceed international standards, and contain the optimal levels of natural bioactive compounds.

SEAL — Young Living completes the Seed to Seal process in its 107,000square-foot facility in Spanish Fork, Utah. Using state-of-the-art equipment, each essential oil is carefully bottled into protective amber glass bottles — ready to be shipped to members worldwide. the spOILed family | DO NOT COPY, ALTER OR USE WITHOUT PERMISSION


What are Essential Oils? Essential oils are volatile liquids and aromatic compounds that are distilled or pressed from plants. Essential oils have been used for thousands of years for cosmetic purposes, as well as for their spiritually and emotionally uplifting properties. Primarily extracted through careful steam distillation but also through cold pressing, the purest essential oils are far more powerful than the botanicals from which they were extracted. Any time you hold a bottle of our powerful essential oils, you are holding nature’s pure essence.

Characteristics of Genuine Essential Oils Essential oils can quickly penetrate the tissues of the skin. Essential oils contain some of the most powerful antioxidants as determined by the ORAC test developed at Tufts University. Essential oils can benefit the body in several ways. Examples: enhance mood, support overall wellness and well-being, maintain healthy body systems, promote relaxation, and much more! Essential oils contain many constituents, including sesquiterpenes which have the ability to pass the blood-brain barrier.

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essential oil

SAFETY TIPS Never use essential oils in eyes or ears. If you accidentally get an oil in your eyes or ears, flush with a carrier oil, not water. If skin sensitivity occurs, dilute with carrier oils. Only ingest Young Living brand essential oils, following dietary instructions on the label. Never ingest an essential oil that is not GRAS (generally regarded as safe as a food additive by the FDA). Follow label usage instructions! Peel back the label of each bottle to display the aromatic, topical or dietary instructions.

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HOW TO USE essential oils Essential oils are not just powerful, they are also versatile. Get the best use from your oils.

TOPICALLY Many essential oils are safe and beneficial to use directly on the skin. Place 2-3 drops of essential oil directly on the desired area and massage in. Repeat as desired. Always follow the label’s dilution instructions.

AROMATICALLY Add a few drops of essential oil to a bowl of hot water. Cover your head and bowl with a towel. Breathe deeply and slowly. Use your favorite essential oils in our diffusers. Rub 2-3 drops of essential oil between your palms and inhale.

INTERNALLY Place several drops of oil into a gelatin capsule and swallow with water. Add 1-2 drops of oil (to taste) to meals when cooking. Add 1-2 drops of essential oil to a glass of water, NingXia Red, juice or healthy beverage.

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CARRIER OILS ARE USED FOR DILUTION OF ESSENTIAL OILS Sweet Almond Oil Grapeseed Oil Jojoba Oil Olive Oil Coconut Oil* *coconut oil is solid below 78 degrees and is a great option when making creams or balms

DILUTE FOR CHILDREN Infants: 1-2 drops of essential oil to 1 tablespoon of carrier oil Children 1-5 Years Old: 2-3 drops of essential oil to 1 teaspoon of carrier oil

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Ginger, Cardamom, Peppermint, Fennel & Spearmint Drop onto your palms and inhale deeply for a calming effect | Add 3 drops to a cotton ball and place in car vents while traveling | Diffuse to block bothersome odors

Put 1 drop of lavender into your hands, rub together, and breathe deeply to create a restful atmosphere | Mix water and spray onto your pillowcase to promote relaxation | Add 2-3 drops to one pump V-6 oil for a soothing skin cream

Wintergreen, Helichrysum, Clove & Peppermint Rub across lower back if you feel discomfort from sitting | Rub on temples to ease minor head tension | Add a drop to one pump V-6 oil and massage into muscles after exercise

Massage into scalp to support healthy hair growth | Apply to the top of the head for emotional support | Rub into big toe before retiring in order to support healthy sleep patterns

Orange, Tangerine, Mandarin, Grapefruit, Lemon & Spearmint

Add 1-2 drops to your glass of water for a cleansing effect on the body | Drop into a sink full of fresh water to clean and preserve fresh produce | Add to your favorite citrus recipe for a delightful lemon flavor

Add 5-7 drops to support overall well-being | Take as a supplement to support the digestive system | Add to recipes for a delightful earthy, bright flavor

Wear it topically for a beautiful and fragrant perfume or cologne to refresh and inspire | Apply topically to help beautify and maintain the appearance of a healthy skin tone | Diffuse for an uplifting and tropical atmosphere

Citronella, Lemongrass, Lavandin, Rosemary, Tea Tree & Myrtle Ingest in a capsule for digestive support | Put one or two drops in ice water for a refreshing drink | Add to recipes as a health-enhancing option for mint flavoring

Diffuse or add to laundry to clean the air and neutralize foul or state odors | Drop onto a cotton ball and place into your vacuum bag or vents to purify the air | Apply topically before enjoying the outdoors


Add to honey and water to create a tea | Use to aid digestion | Massage to tired muscles | Apply to sore joints

Tarragpn, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, Patchouli Massage or place as a compress on the stomach | Apply to the bottom of your foot on the area above and below the arch

16 Copaiba, Lime, Cedarwood, Vanilla, Ocotea, Lavender Dilute 1-2 drops and apply to the back of your neck and temples to minimize stress | Add 2 drops to water and ingest throughout the day to reduce stress and promote confidence

Help prevent lice by adding to your shampoo | Apply topically to ease discomfort from rashes, bug bites, and sunburn | Place one drop on cuts and scrapes to naturally clean.

Apply on aging skin by mixing with Lavender and coconut oil morning and night | Diffuse to uplift mood and help combat sadness and anxiety | Massage into sore joints to ease discomforts

Cypress, Spruce, Myrtle, Pine, Marjoram, Lavender, Peppermint, and three types of Eucalyptus Dilute and massage into the chest and throat for soothing comfort | Diffuse for respiratory support | Apply to the bottoms of your feet for respiratory support.

Clove, Lemon, Cinnamon, Eucalyptus, Rosemary Diffuse, rub a drop on the bottom of your feet, or take internally to relieve cold & flu symptoms | Diffuse to help kill mold and other airborne germs


Feelings Guide

HAS LIFE GOT YOU DOWN? IF IT’S “ONE OF THOSE DAYS,” TAKE HEART: WE’VE GOT YOU COVERED.

sad

nervous

afraid

1 Diffuse selected oil to create a calm space. Take a few moments to quiet yourself.

2 angry

worried

apathetic

Apply to wrists or over heart — for emotional support, being able to smell the oil is best so make sure you apply it where you smell it!

3

frustrated

disappointed

scattered

Grab a bottle and go! Carry with you throughout the day and inhale from the bottle, or add a drop to hands and cup over nose and breathe deeply.

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OILY SUCCESS 1

Drop 1-2 drops of Lemon into a glass (not plastic cup or bottle) of water and sip on it for cleansing benefits.

11

Wear Citrus Fresh topically for a beautiful and fragrant perfume or cologne to refresh and inspire.

2

Inhale Frankincense to assist in mood stabilization and immune support.

12

Drop Copaiba under the tongue to support the body’s natural response to injury or irritation.

3

Add 2-3 drops of Lavender to one pump V-6 oil for a soothing skin cream.

13

When traveling abroad, use DiGize as a dietary supplement in water.

4

Diffuse Purification or add to laundry to clean the air and neutralize foul or stale odors.

14

Add Lemongrass to recipes for a delightful earthy, bright flavor.

5

Ingest Peppermint in a capsule for digestive support.

15

Dilute RC and massage into the chest and throat for soothing comfort.

6

Mix a drop of Thieves with a spoonful of honey to support wellness.

16

Add 1-3 drops Tea Tree to 1 pump of V-6 oil and apply to skin for purification.

7

Add a drop of PanAway to one pump V-6 oil and massage into muscles after exercise.

17

Drink 2 oz. of NingXia Red, the prefect nutritional complement to essential oils, and a powerhouse of antioxidant boost; vitamins, minerals and amino acids.

8

Use Stress Away in overwhelming situations to avoid emotional meltdowns.

18

For even more benefit, add in a shot of NingXia Nitro, brain food to boost energy, increase cognitive fitness, and enhance athletic performance.

19

Mix 1 capful of Thieves Household Cleaner with 2 cups of water — add to spray bottle, spray liberally, wipe clean (bonus: add a few drops of lemon, peppermint or orange oil)

20

Try committing to a supplement such as Sulfurzyme which combines wolfberry with essential daily nutrients to support healthy skin, nails, hair and more.

9

10

Add 3 drops AromaEase to a cotton ball and place in car vents while traveling.

Massage Cedarwood into scalp to support healthy hair growth.

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NINGXIA RED ∗

NingXia Red is a healthy daily supplement formulated from exotic fruits and infused with essential oils. Its balanced ingredients make NingXia Red a whole-body nutrient infusion for health and wellness support.

Contains powerful ingredients that are involved in many natural antioxidant processes.

Powerful formula includes wolfberry, which is touted for its health benefits.

Supports normal cellular function, good health, and overall wellness.

Supports normal eye health.

Helps prevent against oxidative stress.

NingXia Red helps Energize, Fortify, and Revitalize.

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Slique Essence combines grapefruit, tangerine, lemon, spearmint, and Ocotea with stevia extract in a unique blend that supports healthy weight management goals. These ingredients work together to help control hunger, especially when used in conjunction with Slique Tea or the Slique Kit. The pleasant citrus combination of grapefruit, tangerine, and lemon essential oils adds a flavorful and uplifting element to any day with the added support of spearmint that may help with digestion. Ocotea essential oil adds an irresistible, cinnamon-like, aroma to help control hunger, while stevia adds an all-natural sweetener that provides a pleasant taste with no added calories.

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Supplements Young Living offers the best supplements of the highest quality that are enriched with-grade essential oils. •

Immune Support

Urinary System Support

Heart Support

Digestive System Support

Brain Support

Bones/Muscles Support

Hair/ Skin/Nails Support

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ART SKIN CARE SYSTEM Great skin care starts with three fundamental steps: cleansing, toning, and moisturizing. Young Living’s new ART Skin Care System offers three reformulated products that are designed to do just that.

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essential oil for

LITTLE ONES Can I use essential oils on Children? Many essential oils are appropriate for use with children and may be diluted with a carrier oil and applied to the bottom of the feet where they are readily absorbed. Some Young Living products are pre-diluted with carrier oil as indicated on product label and are intended for topical application.

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What is Oola? Oola is a state of awesomeness. It’s living a life that is balanced and growing in the seven key areas of health and well-being. It’s unlocking the potential for greatness that lies within each of us. It’s finding true purpose and meaning for your life. The OolaGuys have identified seven key areas that people need to balance and grow to live a rich and fulfilled life. These are the 7 F’s of Oola: Fitness, Finance, Family, Field (career), Faith, Friends, and Fun.

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Essential Rewards how to earn “free” young living essential oils and more

what is it? A program REWARDING regular monthly ordering of $50 or more. Including the flexibility to change your products and order date each month!

why should I join? Save on shipping, priority on low stock and earn the equivalent of up to 44% off in free product! - Months 1-6 receive an additional 10%, - Months 7-12 goes up to 15%, - Months 13+ you receive 20% in additional to the 24% off wholesale price!

what’s the catch? There isn’t one! You can cancel ER at any time AND you are given one “free pass” month every year!

how do I get started? Click on Essential Rewards while logged into your Virtual Office account. Or if you are just becoming a member join with your first order and receive the months FREE PRODUCT reward too!

Home Essential Rewards Kit | Thieves Essential Rewards Kit | Balance Essential Rewards Kit Wellness Essential Rewards Kit | NingXia Red Essential Rewards Kit the spOILed family | DO NOT COPY, ALTER OR USE WITHOUT PERMISSION


DISCLAIMER We are Independent Distributors of Young Living and the information on this website is not intended to diagnose, prescribe, treat or cure any disease, illness, or condition, and should not be used as a substitute for seeking professional medical care and advice. These statements have not been evaluated by the Food and Drug Administration. This information is intended for educational purposes only. The testimonials, research, and information within applies only to Young Living essential oils and we make no representations as to accuracy, completeness, timeliness, suitability, or validity of any information presented by individual authors and/or users on our pages and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Please contact us with any questions you may have!

Š 2015 | the spOILed family | all rights reserved

www.thespOILedfamily.com


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