Ask An Expert: Separation Anxiety

We talked to animal behaviorist, Stavy Giannoulis about separation anxiety. There is a lot to cover when it comes to separation anxiety, so be sure to visit your vet if you have concerns! Separation anxiety is typically understood to be a distress response to close family members leaving. Symptoms to watch for include, destruction, elimination, and vocalization.

Is this something that can only occur between owners and dogs?

Usually when we’re talking about separation anxiety we are referring to dogs; however, other animals also display distressed behaviors at being separated from family, such as birds. Furthermore, recent literature indicates that cats create a more emotional bond than we would have originally thought; however, more research is needed to understand if cats experience separation anxiety and how.

Regardless, any disturbances in routine can be confusing and unsettling for any animal. While they may not be experiencing separation anxiety, they will still need to adjust to the new routine. Particularly with COVID, the high contrast between families being home all the time to jumping back into their regular work environment can have a significant impact on their furry family members.

How do you know when your animal is experiencing separation anxiety?

“Separation is one of the most over diagnosed and under diagnosed problems,” says Giannoulis, for one to be sure of what is going on with their animal, the best thing they can do is take them to a vet for a clinical diagnosis.

“You have to look at a few things and rule out age specific behaviour,” says Giannoulis, citing soiling in the house as an example of a common behaviour among puppies and animals experiencing separation anxiety alike.

Another thing to consider is the response the animal gives when you get home. If their hello is just a couple of moments of tail wagging and general excitement, there is nothing to worry about. But if your dog is spending several (5-20+) minutes or more greeting you while showing signs of stress (such as excessive panting or pacing), there may be something else at play.

What can you do to ease your animals’ anxiety while you’re away?

One thing folks can start doing is setting up their home to replicate when they are there. For example, if someone spends much of their time with “The Office” on the TV in the background, leaving “The Office” on while they are gone may help to put their dog at ease. Food puzzles and Kongs are also a great way to keep your dog occupied and happy while you are away. It is also important to narrow down what is causing the stress for the animal, is it being away from people in general or one person specifically? Is it an issue of confinement? These are questions to explore. It is also helpful to work with a vet and a trainer, as the issue may be bigger than we realize, and require extra care and attention. Finally, “cut down the drama on departure and return,” says Giannoulis, “be aware of the tone you're setting. Your energy level and emotional state effects your animal.” Teaching your animal to be calm around you could be beneficial in the long run. Owners can start small by leaving the house for a short amount of time (10 minutes) and working up to being away for longer as their furry friend grows more comfortable with the change.

Behaviour Helpline:

Do you have a quick question or concern about your pets' behaviour?

Contact the Calgary Humane Society Behaviour Helpline: 403.723.6019 behaviour.help@calgaryhumane.ca