THE CNHS SUMMIT Vol. 3 No. 1

THE CNHS SUMMIT

By Idan Francis L. Ruiz

Hidalgo, came third in Pagsulat ng Opinyon o Kolum, Pagsulat ng Balita and Editorial Cartooning.

Moreover, Arnel James S. Rositasi, bagged fifth place in Feature Writing while Gabriel Noah N. Marquez, Ma. Lyka Fatima R. Codera, and Ella L. Labaja took the sixth place in Editorial Writing, Photojournalism, and Pagsulat ng Artikulong Pang-agham at Teknolohiya.

In addition, Angelica G. Labtic, ranked seventh place in Pagsulat ng Lathalain.

For the group contest, the DWRN clinched the first place and received all the special awards including the Best Script in the Radio Broadcasting contest (English category). Raine Jojie Y. Catoy and Leann Carmelyn F. Dignos were proclaimed as Best Male and Female Anchor. While Sanjaya Marie E. Matutes and Raine C. Montecillo received the Best in News Presenter and Best Infomercial Award. On the other hand, Cyrille Mark B. dela Pena was also awarded as Best in Technical application.

Moreover, Khyle A. Amolo, Jamila L. Bohol, Hermione Faith C. Robaro, John Peter D. Dy, Princess Brigette C. Simbajon, Cherry Mae E. Dugang, and Mariel Jane R. Igot, the DYRN broadcasters, also got the second place in the said contest and bagged Best in Script writing (Filipino category).

Meanwhile, Collaborative Desktop Publishing team (English category) won first place and grabbed several awards as follows: First placer Best in Layout, First placer Best in Editorial Page, First placer in Sports Page, Second placer Best in Feature Page and Second placer Best in News Page.

Athana May C. Llosa, Nicole Francis N. Carlos, Gabrielle A. Villamor, Celeste Anne

D. McCormack, Jezra Joy A. Catoy, Christian V. Carbero Jr. and Karlo Jade J. Castillo were the CDP Editorial Staff.

On the other hand, Collaborative Desktop Publishing team (Filipino category), ranked second and received the following wards as follows: First placer sa Pinakama-

husay sa Kategoryang Pag-aanyo at Disenyo ng Pahina, Second placer sa Pinakamahusay na Pahinang Lathalain, Second placer sa Pinakamahusay na Pahinang Editoryal, Second placer Pinakamahusay na Pahinang Balita, Third placer Pinakamahusay na Pahinang Pampalakasan.

Moreover, Online Writing and Publishing Team (English category) grabbed the first place

Toreno, Lj Hyacinth N. Labtic, Ma. Kharmel A. Noto, Theresa Grace C. Indoc and Kynez Dane Rhianne V. Fabon were the student journalists who participated the Online Writing contest.

Furthermore, Calubian National High School was hailed as the First Run ner-up in the overall ranking while Tabango National High School was proclaimed as the champion.

NEW LEADERSHIP NEW BEGINNINGS

CALUBIAN NHS welcomes Dr.Villarino; bids farewell to Sir Abejar

By Christian V. Carbero Jr.

CI will do my very best to lead our school community towards excellence.

alubian National High School faculty and staff formally bade farewell to Mr. Ferdinand A. Abejar and welcomed its new school principal, Dr. Isidore Vicente V. Villarino through a send-off party for the outgoing principal and a formal installation ceremony for the new school head last January 31 and February 1 respectively at the CNHS Gymnasium.

“I will do my very best to lead our school community towards excellence.” Dr. Villarino stressed during his acceptance speech.

He also expressed his gratitude and emphasized the importance of collaboration and teamwork to succeed.

“Together, will priori-

tize inclusive learning, empower students’ leadership and foster meaningful connection between families and the school. Let’s embark this journey together.” He ended.

In addition, various stakeholders graced the installation and showed their support to the newly installed principal namely, Hon. Marciano A. Batiancela Jr., Mayor of the Municipality of Calubian, Mr. Franklin J. Viagedor, Calubian South District Supervisor, Hon. Julia E. Halichic, Chairperson of Commission on Education, Fr. Jose Lloyd M. Codera, General Parents and Teachers Association (GPTA) President, Idan Francis L. Ruiz, Supreme Secondary Learners Government President and the faculty and staff of the said institution.

Moreover, teaching and non-teaching staff, students and stakeholders expressed their appreciation to Mr. Abejar during the send-off ceremony, who will be reassigned to Muertegue National High School, Brgy. Daja Diot, San Isidro, Leyte, effective on February 1.

He served as the school head of CNHS for 2 years, 3 months and 11 days since October 20, 2021 and left various programs and projects such as, stage renovation and installation of solar lights around the campus.

“You may have tested my patience and compassion, but you have also strengthened it.” Mr. Abejar said during his farewell speech.

PROJECT LARA NA ONBOARDING Teacher fellows welcome Grade 12 Immersionists

Lj Hyacinth N. Labtic

“...the core objective is to empower volunteers in enhancing the literacy outcomes of selected Calubian South Central School learners through the combined efforts of parents, teachers, and the community

Teacher fellows of Calubian South Central School welcomed twenty-five Grade 12 HUMMS Immersionists of Calubian National High School as volunteers for Project Lara Na on February 13, 2024 at Calubian South Central District Office.

“Project Lara Na is an initiative rooted from the Waray term “lara”, which means “to weave”. This seeks to weave together the efforts of various key stakeholders of the school, including teachers, parents, students, and community members,” Mr.

Holden Villapando, a teacher fellow who is the proponent of the project, stressed.

He also highlighted that the core objective is to empower volunteers in enhancing the literacy outcomes of selected Calubian South Central School learners through the combined efforts of parents, teachers, and the community.

“We are also very thankful that we have our immersionists from Calubian National High School who will help us in making this project into success,” he emphasized.

Moreover, CNHS

STAGE RENOVATION

CNHS initiates stage renovation; GPTA stakeholders show support

Krystal Jane C. Calvis

To transform the current stage into a stateof-the-art platform that will enhance the overall student experience, Calubian National High School spearheaded by its former school head, Mr. Ferdinand A. Abejar, initiated transformative stage renovation with the support of the General Parents and Teachers Association, and other stakeholders.

Mr. Abejar said that this renovation project aims not only to upgrade the visual appeal of the stage but also to incorporate modern

technology for various performances and events.

students to explore innovative forms of artistic expression.

“I believe that a wellequipped stage is crucial in fostering creativity and confidence among our students. This renovation is not just about aesthetics but it’s about creating an environment that supports and encourages the diverse talents of our students,” Mr. Abejar stated.

In addition, the planned renovations include new lighting and sound systems, improved acoustics, and versatile stage design elements. The addition of multimedia capabilities is also on the agenda, allowing

Moreover, the Provincial Governor, Jericho “Icot” Petilla, also extended his help through his generous donation of construction materials by emphasizing the collaborative effort to enhance educational facilities in the region.

Furthermore, the GPTA and other stakeholders also supported the school’s plan to raise funds through “The Search for Mr. and Ms. CNHS” a fund-raising activity for the stage renovation that highlights the 21st Founding Anniversary Celebration of the school.

CATCH-UP FRIDAY

CNHS Teachers conduct DEAR Time

By Lj Hyacinth N. Labtic

PGrade 12 HUMMS immersionists are assigned as volunteers to assist the identified learners in improving their literacy skills.

“As the proponent of this project and with the help of Mr. Franklin J. Viagedor, our District Supervisor, Mr. Rene dela Cruz, our School Principal, parents and other stakeholders, Project Lara Na aims to make LARA-HAN Mobile Learning Space where volunteers and learners can access learning resources to enhance their knowledge and skills,” he ended.

ursuant to the Department of Education Memorandum No. 001, s. 2024, Calubian National High School teachers implemented Catch-up Fridays through the “Drop Everything and Read” (DEAR) activity across all grade levels last January 19. “DEAR time aims to develop students reading skills and instilling to them the love for reading,” Mr. Joel B. Cramen, Filipino

Department Head said. He also encourages Filipino and English teachers to prioritized the non-readers to lessen the reading gap among learners at the end of the school year.

“We should give proper attention to our non-readers, so that, they will be able to cope up along with the active learners,” he concluded.

Moreover, the program launched last January

TOTAL PROCEEDS COLLECTED FROM KURATCHA KING AND QUEEN 2023, A FUND RAISING ACTIVITY FOR INSTALLATION OF SOLAR LIGHTS.

12 with the announcement of Vice President and DepEd Secretary, Sara Duterte that every Friday should be allotted to read books, articles, and other reading materials based on their interests, and be tasked to write book, essays, and book reviews and analyses across all elementary, secondary and community learning centers (CL Cs) nationwide.

612,433.06

CROWNING MOMENT

Coretico,Matutes hail as Kuratcha King and Queen 2023

By Sanjaya Mari E. Matutes

Ms. Sanjaya Mari E. Matutes and Mr. Carl Vince G. Coretico, both from Grade 10 Science Technology and Engineering class, were crowned as Kuracha King and Queen during the Foundation Day of Calubian National High School last November 26, 2023.

“We are grateful for the support we have received from our parents, classmates and batchmates. We are able to get the title because of their help,” Ms. Matutes said in an interview.

According to Mrs. Elna Redoloza, organizer of

the activity, the kuracha King and Queen is a fund-raising activity that aims to collect funds intended for the Solar Project of the school.

Moreover, Kyle Russel F. Branzuela and Kysha A. Dioquino, Grade 8 representatives, Jaymar Saplad and Rey Jane Joy Roble, Grade 12 representatives, Angela Ponce and Jimmy Vargas, Grade 11 representatives, Dannylyn Resaba and Ashton Dranreb Lagrosa, Grade 7 representatives, and Precilla Halipot and Vhines Laurince L. Toreno, representatives from Grade 9, are the 1st, 2nd, 3rd, 4th and 5th runners-up respectively.

‘Teachers to teach better’, DEPED removes admin tasks

G

earing towards building a conducive environment for effective teaching and learning to thrive and to give support to teachers to teach better, the Vice President and Department of Education (DepEd) Secretary, Sara Duterte-Carpio, signed a policy to immediately remove the administrative tasks of public-school teachers last January 26.

DepEd believes that the core of quality basic education is a vibrant and quality teaching work force. Under their MATATAG Agenda, the Department is committed to enhancing the delivery of quality basic education while promoting teacher quality and teacher welfare.

“Let’s bring our teachers back to the classrooms,” said Duterte in a statement last January 27.

Public school teachers in the Philippines often engage in various activities related to state programs, extending beyond their primary role in education, such as providing services during elections.

“To ensure its effective implementation, along with the filling up of 5,000 administrative personnel for 2023 and another 5,000 administrative personnel for 2024, we will also be providing additional [Maintenance and Other Operating Expenses] to enable our schools to hire the necessary administrative support staff,” she added.

Moreover, the administrative tasks to be removed from teachers are personnel administration, property/physical facilities custodianship, general administrative support, financial management, records management, feeding, school disaster risk reduction and management and other related programs.

“We want to ensure that our teachers are rightfully compensated for hours of actual classroom teaching beyond the 6-hour limit provided under the Magna Carta for teachers,” she emphasized.

By Nicole Francis N. Carlos

Photo taken

A.

CORONATION NIGHT. The parents of Ms. Sanjaya Mari E. Matutes and Mr. Carl Vince G. Coretico together with their adviser Ms. Mardine G. Villanueva take a pose during the crowning of Kuracha King and Queen 2023 held at CNHS Gymnasium on November 26, 2023. Photo taken by Celeste Anne D. McCormack.

SAMAGFI leads National Language Month

By Lj Hyacinth N. Labtic

Samahan ng mga Mag-aaral at Guro sa Filipino (SAMAGFI) of Calubian National High School organized a whole month activity for the celebration of National Language Month or Buwan ng Wikang Pambansa last August 1-31, 2023.

The activity is anchored with the theme: “Filipino at mga Katutubong Wika: Wika ng Kapayapaan, Seguridad, at Ingklusibong Pagpapatupad ng Katarungang Panlipunan,” and one of its highlights was the Kuracha Karambola, a fund-raising activity initiated by the SAMAGFI officers and teachers where students danced with the beat of the Kuracha Music.

Moreover, several activities were conducted such as, Declamation, Isahang Pag-awit, Informance, Poster Making, Pagsulat ng Dagli at Tula, Katutubong Sayaw, Spoken Poetry and Raffle Draw with RedMi cellphone, one-half sack of rice and school supplies for the first, second and third placer, respectively.

This activity allows us to embrace our national language, as the saying goes, “Mahalin natin ang ating pambansang wika, ang wikang Filipino,” Ms. Aloha L. Oledan, one of the CNHS Filipino teachers and organizer, said in an interview.

Furthermore, the celebration ended by giving of school supplies and polo shirts to those students whose name was picked during the attendance draw.

LOCAL NEWS INFORMATION DESSIMINATION

BIPSU conducts info drive at CNHS

By Theresa Grace C. Indoc

Ms. Karla Joy Tonolete, Ms. Abigail Capales, and Ms. Aubrey Lois Requiez, representatives from the Biliran Province State University (BIPSU) Admissions and Retention Office, conducted an information drive to Calubian National High School (CNHS) Senior High School Grade 12 learners at CNHS Gymnasium, January 17.

It aims to provide essential insights into the various college degree programs offered by BIPSU, helping students make informed decisions about their future academic pursuits.

“Our purpose of visiting your school is to inform everyone about the courses offered by our University and we are encouraging all of you to enroll at BIPSU,” Ms Requiz emphasized.

She also added that BiPSU offers good quality education to all Bipsunistas, making their graduates a globally competitive individual.

“BIPSU is not only offering good quality education but we also prepare our graduates to be ready into the world of job,” Ms. Requiz concluded.

Charting a Path to Independence

JOURNALISTS IN ACTION

At the core of the Philippines lies Mindanao, a region rich in culture, resources and history, yet entangled in a narrative of contention and debate. While the idea of Mindanao’s independence is a longstanding and intricate issue, it is crucial to carefully consider the potential adverse effects that such a move could have on the region and the Philippines as a whole.

CNHS students attend journalism confab

By Ma. Kharmel A. Noto

Seventy-five students of Calubian National High School from different grade levels attended this years’ ThreeDay School-Based Training Workshop on Campus Journalism, February 15-17 at the CNHS computer laboratory. The objectives of the workshop were to select Campus Journalists who will be part of the Editorial Staff and equipped them with knowledge of the different journalistic needed to become a well-rounded journalist who can excel in any Schools Press Conferences the school will be attending.

Mr. Rey Rom Garrido, Liaison Officer at Biliran Province State University and former adviser of the Pillar Publication, official tertiary publication of the university, together with Mr. Glenmar H. Retorca, Mr. Joel B. Cramen, Mrs. Genedina M. Majait, Mrs. Geneveve R. Arcipe, Ms. Marian A. Aringo, Ms. Zaic Dianne D. Pastor, Ms. Mardine G. Villanueva, and Ms. Dejie R. Dagoy, The CNHS Summit and Ang LUBI School Paper Advisers, were the Resource Speakers of the said activity. Mr. Garrido discussed the topics on Radio Broadcasting, Editorial and Column writing while Mr. Retorca

and Mr. Cramen shared their expertise on Sport writing, Editorial Cartooning, Photojournalism, Collaborative Deskstop Publishing and Online Writing.

Moreover, Mrs. Majait and Arcipe tackled the topics on News writing and plagiarism, Ms. Aringo, Ms. Pastor, Ms. Villanueva and Ms. Dagoy on Sci-tech writing, Feature writing, Copy reading and Headline writing.

Furthermore, the write-ups of the students will be judged to select who among them will be part of the Editorial Board and Staff.

“The objectives of the workshop were to select Campus Journalists who will be part of the Editorial Staff and equipped them with knowledge of the different journalistic needed to become a well-rounded journalist. LOCAL

VICTORY AT ITS FINEST Leyte Division conductsTalent Extravaganza; CNHS, PNHS hail overall champion

By Jezra Joy A. Catoy

In line with the celebration of National Arts Month 2024, the Division of Leyte conducted the Talent Extravaganza where Calubian and Palo National High School were hailed as overall champion, last February 18 at Leyte Division Gymnasium, Candahug, Palo, Leyte.

Various contests led the said event such as Rondalla Exhibition, Dance Fusion, Chorale and Pintahusay Competition which was participated by the different secondary schools implementing Special Program in the Arts (SPA).

Calubian NHS placed in Dance Fusion, Rondalla Exhibition, Chorale and Pintahu-

Less than a quarter of Filipino students reached basic proficiency in Math, Reading and Science

Based on the PISA 2022 result, most 15-year-old Filipino students do not have the minimum knowledge expected of their age group in all three subjects (formally called *level 2 proficiency*

say as first, second, third and fifth respectively while Palo NHS were first in Rondalla, and second in both Chorale and Pintahusay competition.

Moreover, Burauen Comprehensive NHS finished as second runner up, fifth placer in both Rondalla and Chorale followed by Dulag NHS as third runner up as they won first placer in Chorale Competition.

Dr. Ronelo Al K. Firmo, Assistant Regional Director, Dr. Nova Jorge, Regional Education Program Supervisor (EPS) in MAPEH and SPA, Grace Villanueva, Leyte Division Office-In-Charge Curriculum Implementation

Development Chief, EPS in Science, Technology and Livelihood Education, Araling Panlipunan and Special Education, some district supervisors, and school principals, graced the said event.

“The passion, determination, and dedication of the coaches and students made us champions,” Mr. Ben Boy Espinosa, CNHS SPA Coordinator, said in an interview.

He also expressed his gratitude to the parents, teachers, other stakeholders and principal of CNHS, Dr. Isidore Vicente V. Villarino for their support.

91% of CNHSians favor new admin - survey says I

A primary justification for Mindanao’s independence is the aspiration for autonomy and complete authority over its abundant resources. Mindanao could more effectively manage its resources, guaranteeing that the advantages are directly distributed to the local community.

However, as Mindanao plays a pivotal role in the Philippine economy, particularly in terms of agriculture and natural resources, it could disrupt

VIEWPOINT

trade, investment, and economic if succession were to occur. This would directly impact the livelihoods of people in the region, potentially leading to economic hardships and inequality.

Another primary concern surrounding secession is the potential for political instability. Establishing a new government structure and forging diplomatic relations with neighboring countries would be a complex and arduous process. This could lead to political tensions and conflicts, further complicating the delicate balance of power in the region.

The prolonged conflict in Mindanao has caused significant human suffering and economic setbacks. Independence may present an opportunity to break free from the cycle of violence and establish a durable peace but could also escalate security concerns, potentially

giving rise to new armed groups or intensifying existing conflicts.

Stability and peace should be prioritized for the well-being of the people in Mindanao.

Moreover, secession would challenge the unity and integrity of the Philippines as a nation. The first two articles of the 1987 Philippine Constitution put emphasis on the country’s territorial integrity, saying that the Armed Forces of the Philippines must work “to secure the sovereignty of the State and the integrity of the national territory.” This call could have a ripple effect on other regions, potentially encouraging similar movements in different parts of the country. Preserving national unity is crucial for the progress and development of the Philippines as a whole.

Approaching the aforementioned issue requires careful consideration and comprehen-

sive analysis. While the potential negative effects outlined here are hypothetical, they underscore the need for thoughtful deliberation and dialogue. Any decision should be based on a thorough understanding of the potential consequences on politics, economy, social cohesion, and security.

Further, the issue of Mindanao’s secession needs to find common ground and work towards inclusive solutions that address the underlying issues faced by these people. By fostering dialogue, promoting understanding, and investing in sustainable development, everyone can strive for a united future that respects the aspirations and rights of all Filipinos. Only through a united and collaborative effort can we work towards a brighter future for Mindanao and the entire Philippines.

“

Independence may present an opportunity to break free from the cycle of violence and establish a durable peace but could also escalate security concerns, potentially giving rise to new armed groups or intensifying existing conflicts.

Nicole M. Cabradilla, Rainne Montecillo, Lj Hyacinth N. Labtic, Angel Mhae S. Jesalva, Ivy Grace A. Colita

Advisers: GLENMAR H. RETORCA and MARDINE G. VILLANUEVA

MATH READING SCIENCE

16% 23%

24%

Source: PISA 2022 data / Chart by Cristina Chi and Enrico Alonzo

n the first two (2) weeks as the newly installed school head of Calubian National High School, Dr. Isidore V. Villarino, achieves high approval and trust rating with approximately nine-one percent (91%) of the student population favors his administration during the recently conducted survey by The CNHS Summit and Ang Lubi Publication last February 19-22.

Out of 2300 students who participated in the survey, there are 2090,

or 90.86% who approved the performance of Dr. Villarino in handling the school community with strict implementation of the new policies and guidelines.

“His management is good because all students are well-disciplined,” Maveilyn Jalosjos, a grade 10 student from Science, Technology and Engineering Class said in an interview.

She further mentioned that the new school principal has a good plan

for the whole studentry especially in honing the values of every CNHSians.

Meanwhile, Nicole Astorga, a grade 9 student expressed her approval on Dr. Villarino’s performance since she had seen a new way of system in managing not only for the students but also for the teachers.

“Dr. Villarino manage well not only the student body but also our teachers. They are now active and motivated in doing their work,” Ms. Astorga stressed.

you to read and discover. It has been 3 years since we have started weaving our school’s official publication and with those years, we have encountered adversities like insufficient budget in writing a large scope articles for you to read, limited time to layout and print for release.

But despite of all those things, we still chose to show our passion and love for journalism. We are hoping that you will gain information as we have gathered intel and put them into words.

On behalf of the Editorial Board and Staff, we are indeed grateful of your support to The CNHS SUMMIT publication. And we will be very glad if you encourage others to read our school’s newspaper.

By Nicole Francis N. Carlos

CHAMPION. Dr. Isidore Vicente V. Villarino, CNHS Principal together with

Mr.

[Paradigm shift]

[Over a cup of tea]

Political Power Play: The Duterte-Marcos Showdown

By Gabriel Noah M. Marquez

At the core of Philippine politics, a major confrontation has ignited between former President Rodrigo Duterte and his successor, Ferdinand Marcos Jr. This feud, filled with allegations and counter-allegations, has led to the dissolution of a previous alliance and the intensification of a major political disagreement in the country.

In one corner, we have Rodrigo Duterte, who has fired a barrage of accusations at Marcos, labeling him a drug addict. Duterte, renowned for his uncompromising stance on drugs, has leveraged this claim to challenge Marcos’s fitness for leadership. The implications of the former president’s accusations are significant, as they could influence public sentiment and cast a pall over Marcos’s tenure.

In the opposing corner, current President Ferdinand Marcos Jr has not only dismissed Duterte’s allegations but also retaliated against his accuser. Marcos has brushed off Duterte’s claims without providing a direct response to the allegations. Instead, he has counter-attacked by suggesting that Duterte himself is a user of fentanyl, a powerful opioid. This counter-claim serves to deflect the accusations against him and redirect the spotlight onto Duterte. In his defense, Marcos has chastised Duterte for publicly accusing him of illicit drug use. He has stood

[Mindful musings]

his ground and rejected the drug use allegations. This firm denial highlights his resolve to protect his reputation and credibility amidst these serious accusations.

The disagreement between Duterte and Marcos has escalated into a full-scale political conflict, leading to the breakdown of their alliance and creating a rift in Philippine politics. Both parties are using these accusations to undermine each other’s credibility, turning the political landscape into a battlefield. This ongoing feud is more than a mere personal quarrel between two political figures. It mirrors the intense political climate in the Philippines, where allegations can rapidly escalate into major disputes. As this drama continues to unfold, the Philippine public is closely watching, eager to see how this showdown between political heavyweights will shape the future of their nation.

“The disagreement between Duterte and Marcos has escalated into a full-scale political conflict, leading to the breakdown of their alliance and creating a rift in Philippine politics.

Philippine Charter Change:

Striking a Balance for Prosperity and Democracy

By Ma. Kharmel A. Noto

The push for charter change (colloquially cha-cha) in the Philippines has ignited heated debates, with President Rodrigo Duterte’s administration emphasizing the economic benefits and potential for increased foreign investment. While proponents argue for positive outcomes, it is crucial to examine both the advantages and disadvantages of this endeavor.

A look at history reveals that charter change has been a recurring topic in Philippine politics, with varying motivations and challenges. President Duterte’s focus on “economic” charter change aims to attract foreign investments and promote economic growth. However, it is important to recognize that different stakeholders and proponents may have different motivations and strategies.

The process of charter change involves amending provisions in the 1987 Constitution, requiring the support and approval of the Philippine Congress. Recent moves by President Duterte’s allies in Congress have reignited discussions on changing the fundamental law. Understanding the steps involved in the charter change process is essential to fully grasp the implications and potential consequences of any proposed amendments.

Breaking the Chains: A Bold Step Towards Empowering Education

By Idan Francis L. Ruiz

In

With a stroke of a pen, Vice President and Secretary of Education, Sara Duterte, has ignited a new starting point that restores teachers to their rightful placeat the heart of the classroom. In a bold move to prioritize actual teaching time, she swiftly signed the historic policy just a day after her second Basic Education Report, fulfilling her promise to alleviate the administrative burden on our dedicated teachers.

This transformative decree marks a resounding victory for Filipino teachers who have tirelessly carried the weight of administrative tasks, robbing them of precious moments to engage, inspire, and connect with their students. Some of these tasks that will be removed from the workload of teachers as stated in the DepEd Order are Personnel Administration, Property/Physical Facilities Custodianship, Feeding Program, School DRRM, and other related programs.

Moreover, the impact of this policy cannot be overstated. By freeing teachers from administrative chains, we unlock a world of possibilities for our students. No longer burdened by paperwork and bureaucracy, teachers can wholeheartedly devote their attention

to nurturing young minds, fostering creativity, and instilling a lifelong love for learning. It is a seismic shift that promises to revolutionize education in the Philippines, unleashing the untapped potential of our nation’s greatest asset - our educators.

However, as with any transformative journey, there are challenges lie ahead. The removal of these tasks without thorough planning affect the overall efficiency and organization of the educational system. One example is the additional burden to the administrative staffs as they will carry the weight being left by the teachers. In addition, as every school needs more non-teaching staffs and supporting personnel to do the said responsibilities, where will the government get funds allocated for this policy?

Thus, the transition from administrative tasks to a renewed focus on teaching requires meticulous planning, comprehensive support systems, and ongoing professional development. It is imperative that the government, education stakeholders, and teachers themselves join forces to ensure a seamless shift and provide the necessary resources for success.

The immediate removal of administrative tasks is not just a policy; it is a testament to a collective commitment to prioritize educa-

“

The immediate removal of administrative tasks is not just a policy; it is a testament to a collective commitment to prioritize education and support the growth and well-being of

our teachers.

tion and support the growth and well-being of our teachers. It is an opportunity to redefine the teaching profession, honoring the dedication and passion of those who shape the future of our nation.

Together, a vibrant and dynamic learning environment that celebrates their expertise, values their time, and empowers them to unlock the limitless potential within each and every student can be created. The time for change is now. Everyone must seize the moment and embark on a journey that will redefine education, forever transforming the lives of the students and paving the way for a brighter future for generations to come.

Proponents highlight the potential economic benefits of loosening foreign ownership restrictions. Allowing greater foreign participation in key industries is believed to attract more Foreign Direct Investment (FDI) and stimulate economic growth. Charter change also presents an opportunity to promote economic liberalization by removing protectionist protain. Critics express concerns about potential negative consequences, such as increased inequality and exploitation. The transition to a federal form of government raises questions about feasibility, impact, and potential unintended consequences on governance and resource allocation.

As discussions on charter change continue, it is crucial to strike a balance between economic potential and democratic principles. Economic growth should not overshadow the importance of

upholding democratic values, protecting citizens’ rights, and ensuring equitable development. Transparent and inclusive processes are essential to address the concerns of various stakeholders, including civil society organizations, marginalized communities, and regional representatives.

In conclusion, charter change in the Philippines holds the potential for economic benefits, but caution is necessary to consider the risks and safeguard democratic principles. Informed and inclusive dialogue is imperative, considering diverse perspectives and aspirations.

By striking the right balance, the Philippines can navigate charter change in a way that fosters inclusive growth, upholds democratic institutions, and improves the lives of its citizens.

“

As discussions on charter change continue, it is crucial to strike a balance between economic potential and democratic principles.

Sara Duterte’s Basic Education Report: A Closer Look [Voice for the Nation]

By Nicole Francis N. Carlos

Sara Duterte, the Secretary of Education, recently presented the latest basic education report to the Congress, highlighting improvements in literacy rates and classroom facilities nationwide. While the report shows an increase in the literacy rate from 95.4% in 2015 to 97.5% in 2023, it’s essential to recognize persistent disparities, especially in rural and underserved regions.

Despite overall progress, rural areas still face challenges such as overcrowded classrooms and limited access to resources. According to a study by the Philippine Institute for Development Studies (PIDS), students in rural areas lack access to quality education compared to their urban counterparts. This underscores the need for targeted interventions to address the specific needs of marginalized communities.

Moreover, socioeconomic factors significantly impact educational outcomes, yet the report seems to downplay their influence.

Poverty remains a barrier to education, with households below the poverty line experiencing limited access to resources. Dr. Ana Reyes, a social economist, highlights the strong correlation between socioeconomic status and educational

[View points]

‘Catch-up

achievement, emphasizing the importance of addressing poverty and inequality to improve educational outemphasizes the need for a multifaceted approach to address these challenges, including policy reforms and community engagement.

While challenges persist, support for Sara Duterte’s initiatives stems from a belief in the transformative power of education.

The World Bank has praised the administration’s focus on education reform, citing increased investment in teacher training and infrastructure development. Dr. Maria Cruz, an education advocate, acknowledges Duterte’s commitment to reform and its potential to positively impact Filipino students’ lives.

Moving forward, prioritizing inclusive policies is imperative

to address educational inequality.

A survey by UNICEF highlights the positive correlation between parental involvement and academic success. Dr. Jose Garcia, a child development specialist, emphasizes the importance of inclusive policies that prioritize community involvement and support systems to ensure every child has an equal opportunity to learn.

In conclusion, while progress has been made in improving basic education in the Philippines, challenges such as disparities in rural areas and the influence of socioeconomic factors persist. By acknowledging these challenges and prioritizing inclusive policies, we can work towards a more equitable and inclusive education system that empowers all Filipino students to succeed.

Friday’: A Game-Changer in Bridging Educational Gaps

By Sanjaya Mari E. Matutes

Navigating the intricate terrain of 21st-century education calls for innovative strategies to tackle the challenges we encounter. A shining example of such initiative is the ‘Catch-up Friday’ program. This educational intervention was launched by the Department of Education on January 12, 2024. It is designed to bridge

[Wisdom words]

June to March School Calendar: Embracing the Past

By Leann Carmelyn F. Dignos

Alot of people, particularly students, are whining about the summer heat as they have to go to school in the heat throughout August to May. Therefore, the Department of Education (DepEd) is slowly transitioning to revert back to the old June-March school calendar from the current August-May school calendar starting S.Y. 2024-2025. Will this be a good or bad idea?

I believe that the reversion of the old school calendar would bring many positive effects not just to the students but as well as the teachers. They will be able to avoid the harsh heat and mitigate the health risks associated with the hot and dry months, reducing heat-related illnesses and dehydration.

Moreover, the school would have plenty of time to prepare for any school activities. According to a filipino teacher at CNHS, because the S. Y. 2023-2024 started at Aug. 29, 2023, they didn’t have enough time to prepare for the Buwan ng Wika.

Another advantages of reverting back the old school calendar are the students and teachers would not suffer from not being able to utilize school comfort

rooms because of the scarcity of water. Also, they would be able to enjoy their summer vacation and engage in many different summer activities rather than being in school during summer.

Nevertheless, I think that if DepEd revert back the old school calendar, it would come along with downsides. The current school year would be rushed, and many school events are at risk of cancellation, like the Mapeh Culmination.

In addition, reverting back to the June-March school calendar would require significant adjustment period for students, teachers, and schools. It would need adequate preparations to minimize disruptions.

As we revert back to the familiar rhythm of June-March school calendar, we are faced with the advantages and disadvantages that comes along with it.

However, this transition serves as a reminder of our resilience and adaptability. As we embrace the old, we are also welcoming a brighter future. Let’s welcome June with open arms, ready to learn, grow, and flourish.

VOX POPULI

“

Dr. Maria Cruz, an education advocate, acknowledges Duterte’s commitment to reform and its potential to positively impact Filipino students’ lives.

learning gaps among students by reinforcing foundational, social, and other pertinent skills necessary to achieve the objectives of the basic education curriculum.

Catch-up Friday is not merely an additional day of schoolwork. It embodies a comprehensive approach to education that offers learners the chance to compensate for missed classroom instructions. By exposing students to a range of materials, the program allows them to thoroughly enhance their reading skills and understand concepts they might have otherwise overlooked.

Since its inception, the program has left a significant mark on the

“There is a problem with the reading comprehension of our students nowadays, so this is a result of the two-year pandemic period which we observed the so called modular or distance learning. So, to eradicate those problems its about time for us to religiously implement the program.”

– Dr. Isidore Vicente Villarino, CNHS Principal Students and teachers react Catch-up Friday program, an intervention initiated by the Department of Education to address the reading ability of the students.

“For me, catch-up Friday which was implemented DepEd can enhance the reading comprehension of the students Knowing that we are ranked 80th out of 123 countries, with this intervention at least the students can learn how to read.”

- Mrs. Riza Quintano, SHS Coordinator

“Catch-Up Friday has been beneficial in the classroom. It gives opportunity to students who may have fallen behind or need additional support. This initiative helps create a more inclusive learning environment where every student has the chance to succeed.”

- Kisha Ranes, Grade 11 student

“It is helpful for the students who are non-read ers so that they can practice reading and en hance their reading comprehension. Mostly, the students have difficulty in reading especially those students who reached in higher level who still don’t know how to read properly.”

–Alvin Cardinas, Grade 10 student

“In my personal opinion on catch up friday is it is a useful in our school specially to the teachers. Catch-Up friday is useful to our education as well, specifically to us students because we will be able to learn effectively through this.”

-Frank

Draken

Dang-aoen,

Grade 8 STE student

“

The triumph of Catch-up Fridays is not a final destination, but rather a stepping stone towards broader educational reforms.

academic landscape. It has led to improved student performance and engagement, becoming a cornerstone of the educational framework. The success of this program is a testament to the effectiveness of innovative, student-centered approaches in education.

However, the triumph of Catch-up Fridays is not a final destination, but rather a stepping stone towards broader educational reforms. As we progress, it is crucial to continually assess and refine such initiatives to ensure they effectively cater to the needs of all learners.

a groundbreaking leap towards educational liberation, the Philippines is witnessing a monumental transformation in the role of teachers. The Department of Education (DepEd) recently issued an order, DO 002, S. 2024, on January 26, 2024, championing the immediate removal of burdensome administrative duties from the teachers. This game-changing policy has liberated our educators from the shackles of administrative burdens that have long stifled their true potential.

What’s New in My Beloved Coco Town?

By Arnel James S. Rositase

Upon my arrival in the cherished town of Coco yesterday, following an hour-long journey from Manila, I couldn’t help but be struck by the remarkable transformation it has undergone. What was once a quaint locale has now evolved into a flourishing town that thrives with time, boasting numerous establishments, exquisite restaurants, and pristine beaches that offer exceptional service to its visitors. Undoubtedly, “CHANGE IS INEVITABLE.”

Situated in the province of Leyte, Philippines, my beloved Coco town stands as a 4th class municipality, encompassing 53 barangays and hosting a population of 31,646 people as per the 2020 census. Its allure lies in a rich cultural heritage and natural wonders that captivate both visitors and locals alike. Historical accounts reveal that the town was originally named EULALIA after a prominent lady resident who planted the first coconut tree. Over the years, it underwent a series of transformations, eventually adopting the name CALUBIAN, inspired by the vast coconut plantations that grace its terrain.

To celebrate the bountiful harvest of coconut trees, Calubian became renowned for its LUBI-LUBI FESTIVAL—a lively, colorful celebration featuring dances utilizing the town’s abundant coconut plants as materials. This festival stands as a testament to the town’s cultural richness and festive spirit.

Growing up in Calubian has been an enriching experience for many, including myself. Beyond its cultural richness, my beloved town offers breathtakingly beautiful sceneries. The OUR LADY OF FATIMA PARISH CHURCH,

symbolizing the Roman Catholic faith of the Calubianons, stands proudly in the town proper. For relaxation, the TOWN’S PARK facing Biliran Island provides a picturesque setting, allowing one to witness the sunrise and relish the gentle sea breeze from the Biliran strait.

Satisfying your culinary cravings is easy with exquisite restaurants like THE MAGIC OVEN AND MELTING POT. Heading north, the MIRACULOUS SHRINE OF SAINT THERESE OF THE CHILD JESUS in Brgy. Obispo beckons those seeking a spiritual experience.

If you’re inclined to take a dip, the town offers a variety of beautiful beaches such as Lotus Beach, Coco Cabana Resort, Palanas Beach, Bobs Beach, and Ilang Joy Beach.

Beyond its natural beauty, what sets our town apart is its close-knit community. From community events and festivals to local sports teams, there’s always something happening that brings us together. This sense of unity and belonging fosters a strong support system that makes Calubian truly feel like home.

am filled with gratitude for the experiences and memories my hometown has provided me. From our rich cultural heritage, superb restaurants, and stunning beaches to the tight-knit community, Calubian holds a special place in my heart. It has shaped me into the person I am today, instilling in me a love for nature, community, and history. Proudly calling Calubian my home, I extend an invitation for you to explore its treasures and beauty. After a decade away, find myself asking, “What’s new in my beloved Coco town?”

Saint Therese of the Child Jesus and its Miraculous Tale

By Gabrielle A. Villamor

“Miracles happen when you believe!”

This quote sounds simple, but it leaves an indelible mark in my mind and soul.

It was October 12, 2023, when my mom and I went to the shrine of Saint Therese of the Child Jesus in Brgy. Obispo, Calubian, Leyte. From the town proper, we rode a motorcycle for 10 minutes going to our destination. The shrine is not only a tourist destination but also considered as a holy place, especially for Catholic Christians, as it is widely known for its miracles.

Since the shrine was on a hilltop, we had to climb 97 steps for us to reach the entrance of the chapel. The very first thing you’ll see is a statue of St. Therese adorned with red roses along her feet. To her right was a statue of the Last Supper and behind her was the shrine. I was breathless from that arduous climb, but when we reached the top, I could not help but be fascinated with the mesmerizing view of the beautiful shores of Calubian and the scenic coastlines of the adjacent island of Biliran Island, separated by sparkling cyan waters.

Facing Biliran Island, I can see its panoramic mountain view while beholding the sunrise and relishing the gentle sea breeze coming from Calubian Bay. I continued to roam around, this time on the other side of the hill. Below, I immediately saw the impressive statue of the Blessed Virgin Mary, facing the island. Progressing to the next hill were remarkable full-sized statues depicting the different Stations of the Cross, ranging from the lower part of the next hill up to its peak overlooking the entire place.

This beautiful place was never new to me, but I still get fascinated by this haven every time my mom, a devotee, and I would visit. The miracles of Saint Therese of the Child Jesus were manifested in our lives. My mom once told me that she asked for the presence of the Holy Spirit and the intervention of Saint Therese for her to bear a child as she had some difficulties in giving birth. With an ardent heart, she continued to pray until one fateful day her prayer was answered. She conceived and gave birth to a lovely baby girl - me! My existence is a living proof of this wonder. Happiness filled our family, and they were very grateful to Saint Therese for her miracle.

Stories of the miraculous interventions of St. Therese were known to many locals. The shrine, itself, experienced a miracle. One of which was the apparition of the Blessed Virgin Mary in a photograph. The locals once said that on August 8, 2008, a photographer took a photo of the Calubian Bay on top of the new way of the cross, and then out of a sudden an image of the Blessed Virgin Mary appeared in the photo, inspired by this miracle,

the family who owned the area where the shrine was built decided to erect the image of Our Lady of Fatima near the spot where the photographer stood.

Another miracle that locals would share with every visitor happened on the night of October 10, 2009, when workers were burning their midnight candles just to finish the expansion of the chapel, suddenly, a problem occurred. The scissors for cutting galvanized steel were lost. They searched everywhere but they could not find it. The situation seemed hopeless until a dog, out of nowhere, came carrying a pair of ordinary scissors in his mouth. Then, the workers manage to work and finish their tasks before daybreak. Since then, the Shrine of Saint Therese of the Child Jesus has become popular not only for its astonishing views but also for its miracles. Many believers from across the country would travel far to offer their petitions and prayers, hoping that one day, they, too will experience their miracle.

Against All Odds: A True Success Tale

By Celeste Anne M. McCormack

There are strands of tenacity, resolve, and undaunted faith embedded in the hearts of those who persevere and rise above life’s adversities.

This is the story of Sherwin Sarzuelo, top 8 in the Licensure Examination for Teachers last 2023, and Danica Chong Baterna, top 9 in Radio Technologists Board Examination last 2023, whose hard work and determination led them to top in their respective licensure examinations.

Sherwin’s journey from a college student to a top-notcher in LET was never easy. He had to go through many challenges testing his faith and grit. In a coil of economic constraints, he opted to take the path less traveled, choosing an online review course before taking the test. Even with an anxious heart, he was determined. He persisted in his review at home, with only the corners of his room as witness to his silent cries of trepidation while burning the midnight candles. Alas! All his efforts culminated in a sweet, triumphant result exceeding his wildest imagination. This has proved not only his academic ability but also his relentless and consistent determination.

Similarly, Danica’s journey was yet another remarkable story of success. A combination of formidable determination and strategic planning, she surmounted to the top. From enrolling in the BSRT program to topping the board exam, every step and every turn was chest rated with precision and intent. However, the path to her success was an uphill battle. But her unwavering commitment to her goals, coupled with her meticulous approach, paved the way for her success. Danica’s narrative reminds us that success is not merely a destination, but a journey fueled by passion and purpose.

Beyond their accolades and achievements, Sherwin and Danica embody fiery spirits, burning brightly even in the darkest of nights, unyielding to any adversity. Marked by hard work and dedication, their stories are not just tales of triumph, but are beacons of hope, guiding us through our trials and tribulations. Let their stories resonate in our own experiences and become a constant reminder on the profound impact of dedication, discipline, and faith in fulfilling our dreams.

As we navigate the labyrinth of life, let us draw inspiration from Sherwin and Danica’s unwavering commitment to excellence. Indeed, their stories of sucess are living proofs of the transformative power of faith and perseverance, turning ordinary lives into extraordinary ones.

Having a Man is Only a Mere Illusion

“First love never dies”

By Nicole Francis N. Carlos

This adage reminded me of my unforgettable love experience. That was the time when Cupid hit my heart with his bow and arrow giving me the tingling sensation I couldn’t barely explain. Yes, my friends were right, you can only know the real definition of love when you, yourself, experience love itself. It was Sunday morning and I couldn’t have the power to get up, as if the bed is still wanting me to lie on top of it. Until something warm touches my face that brought me into confusion. Perhaps, its just the rays of the sun that brought my feet flat on the floor. Things were a bit different on that day. I have started my household chores early without hesitation and complaint in order to finish it as early as possible allocating ample time to the person whom I will be meeting f or the first time. I have been constantly watching the clock every now and then as its hands move little by little. I can even barely hear the sound of it, tic-tac, tic-tac. Time came that I have to get dressed putting on the best I got from my closet. It seemed that things were already in order, but I can’t deny the fact that I felt the butterflies circulating in my stomach. It was bothersome though but it didn’t hinder me in pursuing on what have been scheduled on that day. I have clearly preconditioned my mind to disregard minor incidents I might encountered and just focus on what have been prioritized- the meet up. I immediately went to the garage where my car was parked and drove my way to Don Rafael’s Restaurant, our rendezvous. I was so excited because at least I will be meeting the person whom I fancy so much for so many years. For me, this meet up was a dream come true. My heart beats fast as I trembled walking in. It blended with the momentum when I saw a man standing beside the table looking at me with a big smile. He was so enchanting. I can’t barely imagine his handsome face staring at me with full of love and happiness. Especially, when Micheal called me, Nicole, I’m over here. It has been a long time that we planned this meet up and finally it was now realized. I went where he stands, then he offered me in gentle manner a seat. I don’t know what to do when his hand touches my hand as he assisted me in sitting in the chair. I felt the tingling sensation that I could hardly understand. Is this love? Is this the beginning of my love story? Those are the questions that came into my mind. So nice to hear because it sounds exciting. We continue with a tete-a-tete conversation while eating. I was then a little bit hesitant of my action in the sense, that I was pre-occupied with the situation that definitely I am now talking to the man I love. After eating, he invited me to a dance. He immediately holds my hand and we dance for a couple of hours. I was very happy at that moment because that was my first romantic dance through out my entire life. How I wish the time will never stop as we dance gracefully to the romantic beat of the music! After dancing, Michael touches my face and plan to kiss me when a sudden loud voice coming from the door caught my attention. Nicole get up! It’s almost 8am. Remember, you need to do the laundry! It was the voice of my mom who wake me up. Then I realized that I was just only day dreaming. At that moment, having a man is just only a mere illusion.

Ilang Joy Beach Resort Lotus Beach Miraculous Shrine of St. Therese of the Child of Jesus Melting Pot Bar and Restaurant

Our Lady of Fatima Parish Chruch

Photos from Experience Calubian fb page

Embracing Inclusivity

FOUR PORTRAITS OF LGBTQIA+ PERSONALITIES: ONE EMBLEM OF SUCCESS

By Arnel James S. Rositase

Determination. Perseverance. Resilience. Combine these traits and it will bring you “SUCCESS”.

As the world embraces inclusivity with members from the LGBTQIA+ community, four personalities arise, each painting a unique, vibrant picture of determination, perseverance, resilience, and success.

From the the ethereal charm of Marina Summers, to the unkabogable Vice Ganda with the courageous spirit of Kalad Karen, and the hum ble beginnings of Brenda Mage, these superstars not only challenge societal norms but redefine them with every brushstroke of their existence.

MARINA SUMMERS: THE PRIDE OF FILIPINA DRAG QUEENS

A vibrant and flamboyant culture originating from Western countries, commonly known as the Art of Drag, has found a unique and colorful expression among the LGBTQIA+ community in the Philippines.

In fact, in a certain drag show, Filipina Drag Queens, participants wore colorful costumes with intricate beadwork, with a performance infused with local humor and music, bringing a unique flair to the stage while paying homage to our heritage and culture, pushing boundaries, and challenging societal norms. These performances of our Filipino Drags Queens became a powerful tool for self-expression, activism, and celebration of diversity.

Before our country adapted the biggest drag reality show in the world, the Philippines is already a home to some of the biggest, prettiest, and most talented drag queens in the world.

Some of the most well-known Filipina Drag Queens who participated in the show are Ongina, Jiggly Caliente, Phi Phi O’Hara, and Manila Luzon who is now the host of the Filipino-made drag reality show, Drag Den.

Now, another Filipina Drag Queen in the name of Marina Summers raised our flag in the International Arena being one of the contestants of RuPaul’s Drag Race: UK vs. the World Season 2.

Such a strong contender, Marina Summers’ performances in the competition offered no dull moments. Her designs and performances left the judges and audiences in awe. This brought pride and honor in the LGBTQIA+ community and to our country. In every detail of her costume tells a story of our great nation, from our wondrous places to our vibrant culture and to our remarkable people. For that, she has already won, not the title, yet but the love and support of her fellow Filipinos and fans around the world.

As a matter of fact, her AmaFilipina adaptation of Maymay Entrata AmaKabogera song became popular. With her amazing performance of the AmaFilipina, Marina Summers won the first talent show in the first episode of RuPaul’s Drag Race: UK vs. the World Season 2.

VICE GANDA: THE ICONIC COMEDIAN

In the realm of Philippine entertainment, an iconic comedian has owned the spotlight, captivating the hearts of the Madlang people with his unparalleled blend of wit, humor, and charisma.

From his humble beginnings to becoming an iconic celebrity, his journey embodies an inspiring story of determination, resilience, and suc cess.

His popularity to stardom traces back from his early days as a stand-up comedian. Hopping from one comedy bar to another in order to make a living. His quick wit and comedic timing caught the attention of many, including big personalities in the showbusiness.

From on-stage performance to on-screen guesting. His break through came with his appearances on TV shows, where he showcased his unique brand of humor, effortlessly blending satire, observational comedy, and social commentary.

Now, he is one of the official hosts in the ABS-CBN noontime show “It’s SHOWTIME”. His ability to connect with the Madlang people from different walks of life pushed him to superstardom, received numerous awards and created a name in the industry. But aside from his fame, he has also gained the respect, love, and support from his fans, family, and friends.

Beyond his comedic prowess, Jose Marie Borja Viceral, commonly known as “UNKABOGABLE VICE GANDA” has definitely become an icon of empowerment and inclusivity. As an openly, proud, gay individual in this conservative landscape of Philippine media, he fearlessly challenged ste reotypes and eagerly advocates for LGBTQIA+ rights, through his platform, Vice G.

BRENDA MAGE: THE RISE OF BRYAN ROY TAGARAO

Adrian Matthew Guinto Alabado (born November 28, 1996), known professionally as Marina Summers has proven herself that she does not only have a pretty face, rather she is an epitome of a beauty with a purpose making her truly the pride of Filipina Drag Queens.

KALAD KAREN: THE IMPERSONATOR

In the vibrant tapestry of LGBTQIA+ community, a certain transgender woman emerged, who broke social stereotypes and surpassed gender boundaries with her authenticity and charisma, captivating the hearts of many people.

Kalad Karen, a persona crafted by the multi-talented Jervi Ryan Lisaba or commonly known as “Jervi Li”, became viral in 2017, initially gaining attention from the netizens when he impersonated the veteran broadcaster, Karen Davilla.

Her unmistakable resemblance, coupled with her flawless comedic act, quickly reaped widespread praise, and brought Jervi Li to internet stardom.

But she was more than just a rising star, she was a beacon of hope, a symbol of visibility and acceptance, inspiring other LGBTQIA+ members to go out from their shell and accept their gender preferences whole heartedly.

Kalad Karen’s impact also extends beyond the digital realm.

She has made appearances on television shows, starred in commercials, and even hosted events, breaking barriers and reshaping perceptions of gender and identity in mainstream media. Her involvement and presence serves as a reminder that inclusivity should be celebrated and embraced in all its forms.

When Miss Q and A was aired in ABS-CBN noontime show “It’s SHOW TIME”, one member of the LGBTQIA+ community proves to the world that “DREAMS DO COME TRUE”, if you have the courage, the hard work, and the determination to achieve your air castles in life.

Growing up, he had a lot of questions, including his true identity. After recognizing his true self, he then feared he might be disowned by his father for being gay. Struggling from pretense and lies, Brenda Mage felt like a bird in cage, yearning to be free.

With the support and help of his friends, he summoned up an ounce of courage to wholeheartedly embrace and accept his real identity. This same courage allowed him to be honest, not only to himself, but also to his parents and eventually told them he was gay.

Upon overcoming himself, he became more confident with a zealous and determined heart to achieve his dream of becoming a famous artist/comedian in the Philippine entertainment.

Starting his journey, he found his way in Manila where he landed in various jobs. First, he worked as a street vendor selling corn or “mais”, he also became a janitor. It was undeniable that the road to success was tough, but so was he. He continued and persisted until he was hired as a personal assistant of a famous boy band, then he became a theater actor, DZNN Teleradyo anchor and an entertainer in Japan. Despite all the adversities he faced, he never gave up in achieving his dreams.

Brenda Mage may have started his life with a question, but that was only a foreshadow of what life has in store for him. In an ironic twist of events, his greatest breakthrough also started with a question. He became one of the contestants of Miss Q and A, a segment in ABS-CBN noontime show “Its SHOW TIME”. This competition allowed him to showcase his unique beauty, genuine personality, and humorous wit.

This appearance opened a lot of doors for him. He was invited in inter views, shows, guestings, and even became a housemate in Pinoy Big Brother. All these and more are the fruit of her relentless determination and perseverance to make his dream a reality.

Bryan Roy Tagarao, aka Brenda Mage, is a living testament that dreams really do come true. They are not just some elusive imaginations but visions of hope. With courage, hard work, determination, and acceptance of ourselves, along with the love and support of our family and friends turned family, we can confidently overcome life’s struggles and claim that sweet success.

Defiance and Faith in the Face of Oppression

By Sheila Mae P. Basco

FACING THE FIRE: Confronting the Realities of Temperature Threat

IBy Gabriel Noah M. Marquez

n recent years, the issue of global warming has become a pressing concern for scientist, policymakers, and individuals worldwide. The Earth’s climate is rapidly changing, with significant consequences for our planet’s ecosystem, weather patterns, and the well-being of future generations. As we stand at a critical juncture in the fight against climate change, it is imperative that we emphasize the importance of global collaboration in addressing the global crisis.

“...a historical film, offers a poignant and enticing portrayal of the sacrifices and struggles faced by these courageous priests as they fought against injustice and inequality

“GomBurZa” a Philippine historical biographical film directed by Pepe Diokno, tells a compelling story of faith, bravery, and patriotism by three Filipino Catholic priests - Mariano Gomes (Dante Rivero), José Burgos (Cedrick Juan), and Jacinto Zamora (Enchong Dee) or collectively known as “GomBurZa”- who were executed in the latter years by Spanish authorities leading to a significant moment in the Philippine history. The film opens with a schism of secular and Spanish priests foreshadowing the dilemma in this film. from the recollection of Hermano Pule, a Filipino clergyman discriminated and rejected to be included as a Catholic clergyman for being an indio. The story progresses with Piolo Pascual’s brief appearance as Father Pedro Pelaez whose insistent call for church secularization has inspired his protégé, Juan’s Jose Burgos, to strive for Philippine independence. Grounded on the insights of Christianity, his liberal ways and teachings threatened the Spanish authorities leading to his unjust accusation of treason and were sentenced to death, together with Rivero’s Father Gomes and Dee’s Father Zamora. Their execution gnited a renewed nationalism among Filipinos, which eventually led to the Philippine revolution.

A powerhouse of commendable cast. The MMFF Best Actor winner Cedrick Juan’s portrayal to Father Burgos’ character was highly acclaimed giving an honest performance on his courage, wit, and determination. Along with the performances of seasoned actor Dante Rivero, movie heartthrob Piolo Pascual and cinema mainstay Enchong Dee whose acting complemented each portrayal, giving depth and authenticity to the film. Their narrative is depicted in this stirring and inspirational historical drama which permits all characters to provide a gripping exchange of dialogue full of grit and soul. Moreover, the storyline takes the viewers on a journey back in time, making it an immersive cinematic experience.

What should be regarded alongside such compelling acting, is the evident effort of the team to conduct extensive research to offer historical accuracy. This proves the successful collaboration among Jesuit Communications, various historians, writers, and the director, to ascertain that the film would capture truthful accounts in the past and reveal the truth in this historic event. Its precision is etched through a noteworthy craftsmanship of the costumes, production set, and musicality while depicting dark hues which created a somber and intense atmosphere for a more captivating watch.

More than just a historical film, “Gomburza” offers a poignant and enticing portrayal of the sacrifices and struggles faced by these courageous priests as they fought against injustice and inequality. The film was able to shed light on the historical significance of the Gomburza and their impact on the Filipino people’s pursuit to defy social discrimination and oppression. This beautiful piece instills a valuable lesson among its audiences to recognize past events and learn from them. It is indeed, a must-watch not only for history enthusiasts but moviegoers alike.

Global warming is an undeniable reality, supported by scientific evidence. Rising temperatures, melting ice caps, and extreme weather events are visible signs of climate change. It is crucial to acknowledge the severity of the problem and the urgent need for action.

Technology plays a crucial role in the fight against global warming. Advancements in renewable energy, carbon capture, and sustainable agriculture present promising solutions to mitigate greenhouse gas emissions and facilitate the transition to a low-carbon economy. It is imperative that people should embrace and allocate resources towards these technologies to ensure a sustainable future.

Addressing the intricate challenges of climate change necessitates global collaboration. No individual country or organization can single-handedly combat global warming. International cooperation is vital for the exchange of knowledge, resources, and best practices in order to formulate effective strategies and policies. Governments and policymakers have a crucial role in propelling climate action. Through the establishment of robust policies and regulations, they can encourage sustainable practices, advocate for the adoption of renewable energy and enforce targets for reducing emissions. International agreements, like the Paris Agreement, offer a structure for collective action and commitment to tackle climate change.

Increasing public awareness about the urgency of climate change is crucial. Individuals need to comprehend the effects of their actions on the environment and make deliberate decisions to decrease their carbon footprint.

Minor alterations in daily habits like conserving energy, minimizing waste, and patronizing sustainable businesses, can collectively contribute to a substantial difference.

Global warming is a worldwide issue that calls a cooperation from all people and nations. Through a focus on International cooperation, adoption of new technologies, and the implementations of efficient regulations, we can lessen the consequences of climate change and ensure a sustainable future for future generations. It’s time to take bold action as a group to combat the pressing threat posed by global warming and preserve the environment for coming generations. Keep on mind that since we all live on the same planet, protecting it is our shared duty.

Teenage Motherhood: A Dangerous Path

“Addressing the intricate challenges of climate change necessitates global collaboration. No individual country or organization can single-handedly combat global warming.

teenage mothers are also struggling financially.

Rewind

A tale of love loss, and second chances

By Kynez Dane F. Fabon

How far will you go to get a second chance?

“Rewind” is a 2023 science fiction romantic drama Filipino film directed by Mae Cruz-Alviar based on the story of Enrico Santos and a screenplay by Santos and Joel Mercado, with Carmi Raymundo as creative director and Daisy Cayanan-Mejares as creative manager. This film emerged as a captivating masterpiece in the Philippine cinema, depicting a mesmerizing story with an unpredictable twist leaving the audiences in a rollercoaster of emotional experience.

Although many people compared this movie for having similar story line with the US film If Only starring Jennifer Love Hewitt, it is undeniable that Rewind portrays our unique culture, values, and religion making it, without a doubt, truly Filipino.

The plot revolves around the struggles of John (Dingdong Dantes), a hardworking employee for a wine company and a dedicated father and husband to his son Austin (John Lim) and wife Mary (Marian Rivera). As he becomes more invested in his work, he gradually became distant from his family. One day, while on their way to attend an event, a heated argument erupted between them which escalated immediately leading to a fatal car accident. This incident filled John with so much grief and remorse. But unbeknownst to him, this would also be his ultimate redemption. Through a divine intervention, he went back in time to make up for all his shortcomings to his family, especially to his wife, Mary.

As the story unfolds, the real-life couple, Dantes and Rivera, gave life to the characters with their undeniable chemistry and exceptional performance. With Dantes’ commanding presence and excellent portrayal, he effortlessly brought John’s internal struggles to life. Meanwhile, Rivera demonstrated her acting prowess, as she seamlessly embraced Mia’s strength and vulnerability. Their connection was palpable, drawing viewers into their world and making their emotional journey all the more captivating. Together, they brought an undeniable authenticity to their characters’ relationship, evoking a range of emotions from joy to heartbreak.

The film’s cinematography is a visual brilliance, coupled with compelling lines and beautiful musical score that elevated the storytelling to new heights. The color grading is mostly muted and warm tones giving a hint of nostalgia. Every frame, every scene and every line were flawlessly and meticulously crafted, captivating bittersweet moments where the audiences can resonate in the characters’ emotions, creating a truly immersive cinematic experience.

“Rewind” is more than just a movie. From the directing, writing, acting, cinematography, and soundtrack, this film offers an emotional journey of love, forgiveness, and redemption while recognizing the importance of family and time. So, enjoy every chance that you will get. We never know when it will be our last.

ABy Leann Carmelyn F. Dignos

ccording to the Philippine Statistics Authority (PSA), teenage pregnancy rates were 5.4 percent in 2022. While pregnancy dropped in the recent years, the consequences is still lingering in impoverished areas scattered throughout the country leaving future generations in a cycle of poverty.

Giving birth at a young age is risky for both adolescents and infants. The Department of Health (DOH) stated that, teenage pregnancy maternal mortality is two to five times more than adult women.

Additionally, adolescents are at much higher risk of diseases such as eclampsia, puerperal endometritis, and systemic infections. Aside from higher risk of death and disease,

“Increasing adolescent and youth protection by educating them about sexuality will make them more aware of the consequences of unprotected sex.

According to the Philippine Commission on Population and Development (POPCOM), 40 percent of young Filipino mothers were counted among the poorest of the population in 2020.

Limited opportunities to pursue higher education and profession is the reality for most teenage mothers. Due to the responsibility of taking care of an infant, young mothers are more focused on providing their child’s needs. Having a child as an adolescent drops the chances of pursuing a higher education by 12 to 24 percent according to a study by Ravinder Barn and Nadia Mantovani.

In conclusion, underage mothers often have a hard time living and providing a comfortable life for

their children due to limited opportunities. Increasing adolescent and youth protection by educating them about sexuality will make them more aware of the consequences of unprotected sex.

Additionally, promoting the use of contraceptives will also aid in the reduction of unwanted pregnancy. According to Guttmacher Institute, without contraceptives, there would be 1.3 million more unplanned births, 0.9 million more abortions, and 3,500 more maternal death annually.

In this regard, promoting openness and no judgement to these mothers will reduce the heavy weight that they carry, and remind them that they have people and organizations that support them.

By Krystal Jane S. Calvis

In recent years, ChatGPT AI technol ogy has seen widespread adoption across various industries, marking a significant milestone in the advancement of artificial intelligence. However, amidst the excitement surrounding its capabilities, there are growing concerns about its impact on human interaction and the potential for misinformation dissemination.

Critics argue that the increasing reliance on ChatGPT for communication could lead to the erosion of authentic human interaction. As AI becomes more integrated into daily life, there is a risk of diminishing the value of genuine human connection and conversation. This raises important questions about the future of interpersonal relationships and the role of technology in shaping social dynamics.

Moreover, beyond its practical applications, the ethical dilemmas surrounding ChatGPT highlight the need for responsible development and implementation of AI technologies. Ensuring transparency, accountability, and inclu-

“

Ensuring transparency, accountability, and inclusivity in AI development is essential to address concerns about algorithmic bias and safeguard against potential misuse.

sivity in AI development is essential to address concerns about algorithmic bias and safeguard against potential misuse.

While some may emphasize the efficiency and accessibility benefits of ChatGPT, it’s crucial to consider the broader societal implications. The spread of misinformation through AI-generated content poses significant risks to public discourse and societal trust. As such, it is imperative to approach the integration of ChatGPT and similar AI technologies with caution and foresight.

Ultimately, while ChatGPT represents a remarkable technological advancement, its widespread adoption underscores the im-

portance of thoughtful consideration and ethical deliberation. By navigating the complexities of AI integration with careful attention to ethical principles and societal impact, we can ensure that these technologies serve the best interests of humanity.

As we continue to grapple with these challenges, it is essential to foster dialogue and collaboration among stakeholders to shape a future where AI augments human potential while preserving the essence of genuine human connection.

SCIENCE AND TECHNOLOGY

By Jelieza C. Manacap

For tea enthusiasts, the quest for the perfect cup of tea is a never-ending journey. But did you know that the secret to unlocking a whole new level of flavor lies in the microscopic world of microbes? These tiny organisms have the remarkable ability to transform the taste and aroma of your favorite tea, elevating your tea drinking experience to new heights.

The Magic of Microbes: Fermentation, a process driven by microbes, is a key technique used to enchance the flavor of tea. Microbes such as bacteria and fungi interact with the leaves, breaking down complex compounds and releasing new flavons and arómas. This transformation can result in a more robust, complex, and nuanced taste profile. Certain types of tea, such as pu-erh and kombucha rely on specific microbal partners to achieve their distinct flavors. Pu-erh, for example, undergoes a microbial fermentation process that can span several years, resulting Ina rich, earthy, and aged flavor. kombucha, on the other hand, is fermented with a symbiotic culture of bacteria and yeast, which imparts a tangy and effervescent quality to tea. Microbes not only enhance the overall flavor of tea but also contribute to specific flavor profiles. For instance, certain bacteria can produce fruity or floral notes, while others can create earthy or nutty undertones. By understanding the role of different fermentation techniques and microbal cultures to tailor the flavor of their tea to their personal preferences. To boost the flavor of your favorite tea with the help of microbes, you can explore the art of tea fermentation at home. This can involve controlled fermentation processes, such as aging tea leaves in a controlled environment, or experimenting with microbial cultures to introduce specific flavors. It’s important to note that the fermentation process requires careful monitoring and adherance to proper hygiene practices to ensure safety and quality.

In the world of tea, the possibilities for flavor exploration are endless. By harnessing the power of microbes, tea enthusiasts can embark on a journey of discovery, unlocking new dimensions of taste and aroma in their favorite brews. Whether it’s through traditional fermentation methods or innovative home experiments, the collaboration between humans and microbes offers a tantalizing path to elevate the tea-drinking experience.

Solid waste management is a critical issue facing schools across the Philippines. As educational institutions, schools have a responsibility to educate students about environmental stewardship and to practice what they preach. Yet, many schools struggle with managing their own waste effectively.

One of the key challenges is the lack of awareness and education about proper waste management practices. Students and staff often do not know how to segregate waste correctly or understand the importance of reducing, reusing, and recycling materials. This lack of knowledge leads to improper disposal of waste, which can have serious environmental consequences.

Another challenge is the lack of infrastructure and resources for waste management. Many schools do not have adequate bins for segre-

To address these challenges, schools need to take a proactive approach to solid waste management. This includes educating students and staff about proper waste management practices, providing adequate bins for segregating waste, and establishing partnerships with local recycling facilities.

By taking these steps, schools can not only reduce their environmental impact but also educate the next generation of environmental stewards. Solid waste management may seem like a daunting challenge, but with the right education and infrastructure, schools can make a significant impact on the environment.

source: fermentingaustralia.com.au

By Christian V. Carbero Jr.

Hidden beneath the heavily cratered surface of Mimas, one of Saturn’s smallest moons, lies a secret: a global ocean of liquid water. This astonishing discovery, led by Dr. Valéry Lainey of the Observatoire de Paris-PSL and published in the journal Nature, reveals a “young” ocean formed just 5 to 15 million years ago, making Mimas a prime target for studying the origins of life in our Solar System.

“Mimas is a small moon, only about 400 Kilometers in diameter, and its heavily cratered surface gave no hint of the hidden ocean beneath,” says Dr. Nick Cooper, a co-autha of the study and Honorary Research Fellow in the Astronomy Unit of the school of Physical and chemical Sciences at Queen Mary University of London. This young age, determined through detailed analysis of Mimas’s tidal interactions with saturn, suggests the ocean formed recently, based on the discovery of an unexpected irregularity in its orbit.

As a result, Mimas provides a unique window into the early stages of ocean formation and the potential for life to emerge. The discovery was made possible by analysing data from NASA’s Cassini spacecraft, which meticulously Studied Saturn and its moons for over a decade. By closely examining the subtle changes in Mimas’s Orbit, the researchers were able to infer the presence of a hidden ocean and estimate its size and depth.

The discovery of Mimas’s young ocean has a significant implication for our understanding of the potential for life beyond Earth. It suggests that even small, seemingly inactive moons can harbor hidden oceans capable of supporting life-essential conditions. This opens up exciting news avenues for future exploration, potentially leading us closer to answering the age-old question: are we alone in the universe?

In the grand tapestry of human biology, the skin stands as an extraordinary masterpiece, often overlooked in its complexity and significance. Beyond its apparent function as a protective barrier, our skin is a remarkable organ with a plethora of fascinating features and functions that deserve closer examination.

Thus, it is our utmost desire to maintain the beauty of our skin but how can we achieve it?

Here are 11 best foods that will help us in maintaining the health of our skin.

1. Fatty types of fish such as salmon contain omega-3 fatty acids that can reduce inflammation and keep skin moisturized. They’re also good source of high-quality protein, Vitamin E and Zinc.

photo from https://www.canva.com/

2. Avocadoes are high in beneficial fats and contain vitamin E and C which are important for healthy skin. They also pack compounds that may protect your skin from sun damage.

photo from https://www.canva.com/

3. Walnuts are a good source of essential fats, zinc, vitamin E, vitamin C, selenium and protein- all which are nutrients your skin needs to stay healthy.

photo from https://www.canva.com/

4. Sunflower seeds are an excellent source of nutrients, including vitamin E which is an important antioxidant for the skin.

photo from https://www.canva.com/

5. Sweet potatoes are an excellent source of beta-carotene which acts as a natural sunblock and may protect your skin from sun damage.

photo from https://www.canva.com/

7. Bell papers contain plenty of beta-carotene and vitamin C – both of which are important antioxidants for your skin. Vitamin C is also necessary to create collagen the structural protein that keeps your skin strong.

photo from https://www.canva.com/

iPhone 16 and its variations which will likely launch near the conclusion of 2024, are already the subject of many rumors. Rumors suggest that larger versions of the iPhone could well be on the way, as well as the introduction of under-display Face ID. There’s also the possibility that the iPhone 16 could include solid-state buttons for controls such as volume and power. Another key rumor that may have Apple lovers looking to skip the iPhone 15 and wait until next year is the possible introduction of an iPhone 16 Ultra.

6. Soy contains isoflavines which have been shown to improve wrinkles, collagen, skin elasticity and skin dryness as well as protect your skin from UV damage.

photo from https://www.canva.com/

photo from https://www.canva.com/

8. Broccoli is a good source of vitamins, minerals and carotenoids that are important for skin health. It contains sulforaphane which may help prevent skin cancer and protect your skin sunburn.

photo from https://www.canva.com/

9. Cocoa contains antioxidants that may protect your skin against sunburn. These antioxidants may also improve wrinkles, skin thickness, hydration, blood flow and skin texture.

10. Red wine. Resveratrol, the famous antioxidant found in red wine, may slow your skin’s aging process by impairing harmful free radicals that damage your skin.

photo from https://www.canva.com/

11. Tomatoes are good source of Vitamin C and all of the major carotenoids especially lycopene. These carotenoids protect your skin from sun damage and may help prevent wrinkling.

photo from https://www.canva.com/

By Krystal Jane S. Calvis

Technology never stands still which only mean one thing: new gadgets are on the way. In fact, gadgets evolved each year due to technological advances. Gadget is defined as a small tool, such as machine that has a particular function but is often thought of as a novelty. These machines make our life easier than we ever thought could be.

Here are 5 gadgets and other pieces of tech that we can look forward to arriving in 2024.

The Apple Watch is one of the market leaders, and since its introduction in 2015 has sold more than 100 million units. These include a micro-LED screen that should offer a brighter and more vibrant screen in addition to being lighter and thinner. The Series X model could even include a blood pressure monitor for the first time. All of this means that skipping the Series 9 and waiting on the new model should be the best course of action for anyone looking to upgrade their current Apple Watch or grab one for the first time.

PHOLED, which stands for “phosphorescent organic light emitting diode,” is a new way of manufacturing televisions that replaces the common fluorescent subpixels with phosphorescent ones. The end result is far more efficient television that uses far less energy but is also brighter and more vivid.

Like its predecessors, there will likely be a base model as well as a Plus and Ultra version for those who want a faster and more powerful device, although rumors indicate the screen size and floating camera design featured in the Galaxy S23 will stay the same for the upcoming release. The Ultra model may also feature a brighter screen than has previously been available, at an impressive As always, Nintendo has been tight-lipped about its next hardware release. Very little is currently known about the console, but it seems likely that Nintendo will retain the hybrid philosophy so that it can be played on televisions or in handheld mode.

photo from https://www.canva.com/

photo from https://www.canva.com/

photo from https://www.canva.com/

photo from https://www.canva.com/

By Krystal Jane S. Calvis

By Ma. Kharmel A. Noto

BEYOND THE SCREEN

Mobile Legends Impact on Mental Well-being

By Lj Hyacinth N. Labtic

Mobile Legends is a popular mobile game that has captured the attention of millions of players worldwide. While the game can be a source of entertainment and social connection, it also raises concerns about its impact on mental health.

Research studies have shown that excessive gaming can lead to negative outcomes such as addiction, anxiety, depression, and poor academic performance. While playing Mobile Legends can provide a temporary escape from real-life problems, it can also lead to obsession and neglect of important responsibilities.

A study conducted by the University of California, Irvine, found that excessive gaming can lead to poor sleep quality, which can negatively impact mental health. Additionally, the game’s competitive nature can lead to frustration, anger, and aggression, which can further exacerbate mental health issues.

Another significant concern is the toxic behavior exhibited by some players in the game. Cyberbullying, harassment, and hate speech are prevalent in online gaming communities, and Mobile Legends is no exception. A study published in the Journal

Philippines Braces for Varied Weather: PAGASA Issues Forecast

By Idan Francis L. Ruiz

The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) has issued its latest weather forecast, detailing a mix of weather conditions expected in various regions of the country from February 26 to March 1, 2024.

In Luzon, particularly in Baguio City, residents can anticipate cooler temperatures ranging from 14°C to 22°C with occasional light rains due to the northeast monsoon or “amihan.” Meanwhile, in Cebu City, Visayas, and Davao City, Mindanao, generally fair weather is forecasted with temperatures ranging from 25°C to 32°C and isolated rain showers.

PAGASA advises the public to remain vigilant as localized thunderstorms may occur, bringing sudden heavy rains, lightning, and gusty winds. Coastal areas are urged to monitor sea conditions as occasional rough seas may prevail over the northern and eastern seaboards of Luzon due to northeasterly winds.

Moreover, PAGASA warns that the La Niña phenomenon may cause above-normal rainfall in some parts of the country, leading to potential flooding and landslides. The public is advised to stay updated on weather advisories and take necessary precautions to ensure safety, especially those living in flood-prone areas.

As the country transitions between weather systems, PAGASA continues to closely monitor atmospheric conditions and provide timely updates to assist communities in preparing for and responding effectively to changing weather patterns.

Ultimately, the latest weather forecast from PAGASA indicates varied weather conditions across the Philippines, with cooler temperatures and occasional light rains in Luzon and generally fair weather in Visayas and Mindanao. The public is advised to stay informed and take necessary precautions to ensure safety during this period of changing weather patterns, especially those living in floodprone areas due to the La Niña phenomenon.

of Computer-Mediated Communication found that exposure to toxic behavior in online games can lead to negative mental health outcomes such as anxiety, depression, and stress.

To mitigate the negative impact of Mobile Legends on mental health, it is essential to set limits on gaming time and take breaks to engage in other activities. A study published in the Journal of Adolescent Health found that setting limits on gaming time can lead to better mental health outcomes among adolescents. Additionally, seeking support from friends and family and engaging in physical

By Kynez Dane V. Fabon

1.

2.

3.

activity can help reduce the negative impact of gaming on mental health.

In conclusion, while Mobile Legends can be a fun and engaging game, it is crucial to be aware of its potential impact on mental health. Excessive gaming, toxic behavior, and neglect of responsibilities can lead to negative outcomes such as addiction, anxiety, depression, and poor academic performance. By setting limits on gaming time, seeking support, and engaging in other activities, players can mitigate the negative impact of the game on their mental well-being.

DID YOU KNOW that beans are packed with protein, fiber and a powerhouse of vitamins and minerals. These little wonders are a game-changer for health!

DID YOU KNOW that magnesium not only supports strong bones but provides relaxation and it’s also responsible for over 300 bio-chemical reactions in the body!

DID YOU KNOW that pears aren’t just delicious, they’re a power house of nutrients. From fiber for gut health to, antioxidants for a radiant glow, these juicy gems are nature’s gift to our well-being.

“

...seeking support from friends and family and engaging in phys-

ical activity can help reduce the negative impact of gaming on mental health

The Inspiring Triumphs of Filipino Athletes

By Ma. Kharmel A. Noto

The Southeast Asian Games (SEA Games) 2023 showcased the incredible talent and determination of Filipino athletes. With their exceptional performances and unwavering spirit, they have not only brought glory to our nation but have also inspired a new generation of athletes.

First and foremost, it is important to acknowledge the hard work and dedication that our athletes put into their training. Countless hours of practice, sacrifices, and perseverance have led them to the pinnacle of success. Their triumphs at the SEA Games 2023 are a testament to their unwavering commitment to their respective sports.

The victories of our Filipino athletes at the SEA Games 2023 have not only brought pride to our nation but have also united us as a people. In a time when divisiveness seems to be prevalent, the achievements of our athletes have served as a unifying force. Regardless of our differences, we all come together to celebrate their triumphs and share in the

[On Point]

joy of their success.

Furthermore, the success of our Filipino athletes serves as an inspiration to the younger generation. They have become role models, showing that with hard work, determination, and the right support, dreams can be turned into reality. Their achievements have ignited a spark in the hearts of aspiring athletes, motivating them to pursue their passions and strive for excellence.

The impact of our athletes’ victories extends beyond the realm of sports. Their success has brought attention to the importance of investing in sports development and infrastructure. It highlights the need for continuous support and resources to nurture the

talents of our athletes. By investing in sports, we not only create opportunities for our athletes but also contribute to the overall well-being and development of our society.

In conclusion, the victories of our Filipino athletes at the SEA Games 2023 are a cause for celebration and pride. Their achievements serve as a reminder of the power of hard work, determination, and unity. They have inspired a new generation of athletes and shed light on the importance of investing in sports development. Let us continue to support and celebrate our athletes as they continue to make us proud on the international stage.

“

They have become role models, showing that with hard work, determination, and the right support, dreams can be turned into reality.

Did you know?

6. 5. 4. “

DID YOU KNOW that sugar intake can have a profound effect on our immune system. Sugar suppresses our immune function, making it harder for the body to process nutrients.

DID YOU KNOW that 75% of adults experienced moderate to high levels of stress. Workplace stress is responsible for up to $190 billion in healthcare costs anually in the US.

PAGASA advises the public to remain vigilant as localized thunderstorms may occur, bringing sudden heavy rains, lightning, and gusty winds.

Globally, more than 700,000 people die by suicide every year. For each suicide death, there may have been more than 20 others attempting suicide.

45

DID YOU KNOW that sitting 3+ hours per day increases risks of heart issues by 65%. Take an extra step and choose to be active and healthy!

HEALTH TRIVIA

Empowering Student Athletes through LGU’s Support

By Nicole Francis N. Carlos

In recent years, the partnership between local governments and educational institutions has been strengthened to foster holistic development in students, including those who excel in athletic fields. This collaborative approach is evident as municipalities across the nation are increasingly investing time, resources, and infrastructure to support their homegrown student-athletes.

The benefits of this alliance extend far beyond sports achievements. By providing opportunities for young athletes to thrive both academically and competitively, communities can nurture future leaders with strong character traits such as teamwork, discipline, and resilience. As local governments recognize these advantages, they’re actively engaging in initiatives that promote the wellbeing and success of student-athletes.

One example of this commitment is the establishment of stateof-the-art facilities designed specifically for youth sports programs. These venues not only improve accessibility but also provide safe environments where children can

develop essential skills under professional guidance.

Moreover, many cities have implemented scholarship programs aimed at financially assisting talented athletes pursuing higher education while continuing their sport careers.

Local governments are also working closely with schools to ensure proper coaching standards, fair competition rules, and adequate medical care during practices and games. Furthermore, some municipalities offer specialized training camps and workshops led by experienced coaches and mentors from various sports disciplines. This symbiotic relationship between local governments and educational institutions fosters a sense

of community pride and unity among residents. It encourages families to invest more time and energy into their children’s extracurricular activities, knowing that their efforts will be supported by dedicated public officials committed to the growth and prosperity of all citizens.

As we continue to witness the positive impact of local government involvement in school sports, it becomes clear that this collaboration represents much more than just financial investment or political strategy; rather, it signifies a shared vision for a better tomorrow—one built upon the strength and potential of our youngest generation.

STUDENTS’ POLL

Recently our school principal Dr. Isidore Vicente V. Villarino announced that CNHS will implement the SPS or Special Program in Sports. “Are you in favor of the implementation? Yes or No?”

According to the survey conducetd by The CNHS Summit Publication among 300 students choosen through a ramdom sampling of JHS and SHS, 171 students said YES to the implementation of the Special Program in Sports.

“This symbiotic relationship between local governments and educational institutions fosters a sense of community pride and unity among residents.

SPORTS TRIVIA

Things you want to know about our Filipino athletes

By Gabrielle A. Villamor

After two years of hiatus, Sports competition are back on track. Filipino Olympic athletes who have made historic wins are now busy preparing for the International Arenas.

To get to know more about them, below is a list of inspiring facts about our champs.

1. Boxer Carlo Paalam was once a Scavenger.

Carlo Paalam’s humble beginnings started from scavenging. As a child, he scavenged for bottles and plastic to help his family, but all of this changed when he had his first glimpse of a boxing ring. He became one of the sought-after boxing legends in Cagayan de Oro.

Paalam, who also won gold at the light flyweight category in the 2019 SEA Games at Nepal, gives pride and honor to the Philippines.

“My journey started at the Boxing in the Park every Sunday and there was a P120 prize so that’s a big deal for me because instead of scavenging for hours finding bottles and plastic, here I can just have a fight then I can get money,” said Paalam to the Philippine Daily Inquirer.

2. Weightlifter Hidilyn Diaz ended The Country’s 20-Year Medal Drought at the 2016 Rio Olympics

Hidilyn Diaz, a zambuangeña weightlifter brought back the limelight to the Philippines after winning the silver medal at the women’s 53-kg weight division at the 2016 Rio Olympics.

She was the only Filipino Olympic medalist who made her beloved country proud after boxer Mansuelo Velasco Jr. who had won silver at the 1996 Atlanta Olympics. The 20-year medal drought was then ended as she paved the way for Filipino athletes in the international competitions.

3. Carlos Yulo is the Philippines’ first world gymnastics champion Carlos Yulo shocked the world after winning at the World Artistic Gymnastics Championship not once, but twice. Astonishing the world with his extraordinary coordination, Yulo gave the Philippines its first ever gymnastics medal after winning bronze at the prestigious competition held in Doha, Qatar year 2018.

4. Irish Magno is the first Filipino female boxer to knock her way into the Olympics

Along with some of the Filipino athletes at this year’s Olympics, Irish Magno from Iloilo, City made a significant contribution to the country as the first ever Filipino female boxer to have ever qualified for the Olympics.

She had won silver medal in the women’s flyweight division at the 2019 SEA Games, making her a symbol of bravery for other female Filipino boxers. Her won opened a door for aspiring female boxers to conquer the international ring.

The Soaring Phenom of Philippine Volleyball VOLLEYBALL PRODIGY

By James M. Aranzado

Dominance. Power. Supremacy.

Combine these words and you can best describe a female prodigy who made astonishing feats in the field of volleyball.

Raised in San Juan Batangas, she was the only daughter among four siblings. She began her interest in sports when her older brother stuck her face with a ball. Hurt maybe but the pain that she felt became her genesis to stardom.

She played for University of Santo Thomas (UST) in high school and then she transferred to Ateneo de Manila University for her collegiate career. Then she became the team captain for the Lady Eagles and led her squad to quadruple gold

Popularized by her dazzling spikes, she became a crowd-favorite and one most influential sports enthusiasts in the Philippines. She earned the title leyball and Female athlete of the Year in 2014.

She Garnered three seasons MVP, one-time Final’s MVP, three best server awards and four Best Scorer Kudos in her student-athlete career in Ateneo. Sets the highest record in UAAP Women’s Volleyball for the greatest number of points scored in one game with 35. With the burning love for the sport, she proved herself worthy to be selected as a member of the National Team and proudly competes with foreign players around the globe.

Her journey to the international arenas has not only elevated Philippine volleyball to new heights but has also inspired countless individuals to pursue their passions with fervor and tenacity for the love of the sports. Wearing jersey No.2, she is the sensation who portrayed undeniable attributes that is the spice to her victories. Soaring higher than any other eagle did, she is definitely and most certainly, “The Soaring Phenom of Philippine Volleyball,” who currently plays for the Creamline Cool Smashers, Ms. Alyssa Caymo Valdez

CHASING DREAMS BREAKING RECORDS

CNHSians sweep wins in Area 3 Athletic Meet

By Idan Francis L. Ruiz

Calubian National High School student-athletes emerged victorious in various sports competitions during the Area 3 Congressional Athletic Meet 2023 held at San Isidro, Leyte, December 15-17.

I am very proud of our student-athletes for bringing home 30 gold medals, 9 bronze medals, and 10 silver medals”, Mrs. Mary Jean B. Torlao, CNHS Sports Coordinator said in an interview.

Sixty- nine out of our two hundred student-athletes both

individual and group sports competition will represent our school and our AREA in the upcoming Provincial Athletic Meet 2024 to be held in Burauen, Leyte, January 23-26, Mrs. Torlao added. CNHS 3x3 Basketball boys under Mrs. Julie Ann E. Delima;

Football and Futsal Team under Mr. Jonathan Catamisan and Monaliza R. Delantar; Boxing Team under Mr. John B. Luay and Ethel Bonote; Billiard boys and girls under Ms. Mardine G. Villanueva; Lawn tennis boys and girls under Mr. Dwight P. Omega and Jackelyn A. Sabuya and

POCKETING BALLS

Athletics boys and girls under Mrs. Melchie D. Ponce and Mrs. Riza R. Campehios are the teams who qualify to compete for the Provincial Athletic Meet 2024.

ESPOCIA dominates Billiards with DoubleVictory in Prov’l Meet 2024

By Theresa Grace C. Indoc

Annagien N. Espocia of Calubian National High School recently clinched the gold medal in the 9-balls category and silver in the 8-balls during the Leyte Provincial Athletic Meet 2024, held on January 23-26 at Burauen South Central School, Burauen, Leyte. off a 5-2 rout in the 9-balls.

The 16-year-old Espocia advanced to the championship match for both 8 and 9-ball categories after playing against athletes from different areas. Despite her exceptional skill, she only secured the silver spot in the finale of 8-balls category against her opponent from Area IV, Danna Felizarta.

After a loss, Espocia made a spirited comeback to fight again for victory in the 9-Balls championship game. She successfully outplayed Area V-B’s Desiree Aguilar, pulled

Led by Jerome A. Herra and Macoy Carmen, the tandem worked hard with their strategic play and jaw-drop perimeter shots, putting FCLNHS on their knees as they were shamefully defeated by the CNHS Cagers.

Herra scored 20 points on 9 of 15 shooting, while also adding four assists and five steals but it was Carmen who saved the day for CNHS with timely buckets executed his three-point shot tying up the score to 62 in the last minute of the game.

“We never gave up and thank God I made my threepoints shot to save the game”, Carmen exclaimed.

Watched by a throng of student-athletes, witnessed as both

teams fired back to back perimeter shots, earlier in the game. A roller-coaster encounter ended at 18-13slim margin for CNHS cagers.

In the second half, the game is still close, eager to fight back, Javier of FCLNHS perfected numerous fast breaks and jump shots that immensely decreased the lead of the CNHS cagers, posting the score to 35-39.

The name

Javier of FCLNHS was heard throughout the third half as he delivered three-point shots and lay-ups, making the score to 48-50, FCLNHS still on the lead. Herra and Carmen tandem was seen in the fourth half as they executed their strategic

Bohol trounces Infante

By Celeste Anne D. McCormack

play and jaw-drop perimeter shots making the score to 59-62 but it was Carmen who save the game for CNHS cagers as he perfectly executed his threepoint shot tying up the score to 62 in the last minute of the game calling for an overtime.

As the game continues for five minutes, CNHS cagers came back from behind as Carmen scored five straight markers to highlights a 7-2 run, ensuring that FCLNHS entered the final period with manageable 75-73 deficit.

“I and my teammates did our best but the game is not for us”, Javier of FCNHS, uttered

Against Aguilar, Espocia started off with a bang leading to 3-0 in no time. The opponent responded and scored on the fourth and fifth rack which scored 3-2. Espocia fought back and raised again to the next level. On the seventh rack, it was a lucky shot as she pushed a solid ball towards the 9-ball making it through the side pocket. She finally sealed her spot in the championship title.

“After I lost the 8-Ball game, I promised to do my best to win the gold medal in the 9-Balls. It is really my dream to achieve the highest sports competition level so I strive and will strive harder by practicing every night after class and weekend times. I’m really grateful to be one of the players who will represent the Leyte Division in the upcoming EVRAA Meet this April.” Espocia said.

After the arduous bouts with other opponents from various areas, the intense championship match for the Junior Boys-Bantam Weight Category was finally set between Alberca, who represented Area III, and Ordoña, his opponent from Area IV. Both boxers were in excellent shape and were keen to win, making it a thrilling encounter.

As the match began, both boxers came out strong, throwing powerful punches, exchanging heavy blows and jabs, looking to gain the upper hand. However, it was Alberca who quickly established his dominance, landing a series of powerful punches that left his opponent reeling. Ordoña tried to fight back, but Alberca’s quick reflexes and precision proved too much for him.

In the end, Alberca prevailed when the referee declared him as the winner after the 3 minute-match.

In an interview, Alberca expressed his gratitude to his coach Mrs. Ethel Bonoti for the moral support.

“I am very thankful to my coach Ma’am Ethel, I couldn’t make it without her support”, Alberca exclaimed.

The most breathtaking part of the game was observed in the second set, when Infante’s never-say-die attitude tied the score, 19 all, forcing an extended frame but with the clever plays of Bohol matching with her fery forehand strokes, uploading fiery smashes, she pulls-off an emphatic victory.

“I am very happy of her achievement. know she will win because she has the dedication and most of all the skills of a badminton athlete”, Ms. Zaic Dianne D. Pastor, winning coach, said in an interview.

A dominant Bohol was seen on the early part of the game as she unleashed bombarding smashes making the lead, 6-2.

Infante tried to make an upset off with her tricky placement hit as she inched closer, 9-7 but Bohol soon switched on adrenaline, fired his back-hand chops creating a 19- 7 run, continue posting the score in the first set,

The tables turn into the following frame when Infante caught fire and score multiple aces making the score 7-2. Bohol soon shook-off her cobwebs and perfectly executed her backhand smashes to lead the score, 17-15.

With Infante’s determination to win the second set, she released her perfect jaw -dropping smashes making Bohol stumbled in the court, and tied the score 19 all.

In order to regain from its loses, Bohol’s tremendously execute her fast-striking smashes hitting the berdie with power and speed downward into the opponent’s court and paved the way to finish the set, 21-19.

“My training helps me very much to win the game and with the guidance of my coach I know can make it”, Bohol said.

Equipped with strong determination and tremendous teamwork, Calubian National High School cagers remained victorious in a

lete from Calubian National High School recently secured the gold medal after beating his opponent, Ordoña from Area 2-A, in a round 2 technical knock-out during the Leyte Provincial Athletic Meet 2024 at Burauen South Central School,

Photo taken by Ma. Lyka Fatima R. Codera.

PRIME TIME

PH Athletes prove gilt-edge nature, star in SEAG 2023

By Nicole Francis N. Carlos

Philippines’ Carlos Yulo, Ernest John Obiena, Carlo Paalam and Nesthy Petecio prove their worth as they clinched gold medals in their respective sports pushing Philippines’ medal rush in the South East Asian Games (SEAG) 2023 at Phnom Penh Cambodia, May 5-17, 2023.

Carlos Yulo secures gold in SEAG gymnastics

Filipino Olympian and gymnast Carlos Yulo secured gold in South East Asian Games gymnastics men’s individual all-around in the 32nd Southeast Asian Games held in Cambodia, May 8,2023.

Yulo had a score of 84.00 to reign supreme in the said event, followed by Vietnam bets Than Thung Le (80.45) and Phuong Thanh Dinh (78.15) who finished second and third, respectively.

This is Yulo’s third straight gold medal in the said event after getting one in the 2019 and 2021 editions of the biennial meet.

On the other hand, Yulo and with Philippine gymnastics team composed of Ivan Cruz, Jan Timbang, Justine de Leon, Juancho Besana, and Jhon Santillan also won the silver medal in the team event.

EJ Obiena grabs SEAG pole vault gold for PH

Ernest John Obiena grabbed another gold for the Philippines, setting new SEA Games record in pole vault during the 32nd SEA Games, Monday evening, May 8 ,2023 at the Morodok Techo National Stadium in Phnom Penh, Cambodia.

Obiena cleared 5.65 meters, as a new Southeast Asian Games record, securing the Philippines

19th gold in the 32nd SEA Games, despite the event being paused for over an hour due to the pouring rain in the Cambodian capital.

It is also Obienas’ third SEA Games gold, after having ruled the pole vault in 2019.

The competition was temporarily stopped due to heavy rains but the long break did not prevent

Obiena, as he cleared 5.55-m to break his old mark of 5.46-m.

He went on to clear 5.60-m and finally, 5.65-m to set the new standard in Southeast Asia.

Thailand’s Kasinpob Chomchanad and Patsapong Amsamrng clinched silver and bronze with identical 5.20-meter efforts.

Paalam, Petecio claim gold in SEAG boxing

The Philippines claimed gold in boxing after Carlo Paalam and Nesthy Petecio won in their respective bouts during the 2023 South East Asian Games last May 14, 2023 in Phnom Penh, Cambodia.

Carlo Paalam, competing in the men’s flyweight division, defeated his opponent Indonesias’ Aldonas Sugarao.

Paalam dominated the bout from the beginning, landing precise punches and dodging his opponent’s attacks with ease.

His speed and agility left his opponent struggling to keep up, and ultimately securing a unanimous decision victory to claim the gold medal for the Philippines.

“This was a good run, to be back in the SEA Games and complete the process, as I missed the last

Lone because I took a break after the Olympics,” the 24-year-old told Olympics.com exclusively ringside at the Chroy Changvar Convention Center in Phnom Penh.

Meanwhile, Nesthy Petecio won against Indonesia’s Ratna Sari Devi in the gold medal match of the women’s 57kg finals.

Petecio won in a unanimous decision victory to redeem herself from her bronze finish last year and capture her second SEA Games gold like Paalam.

This is Petecio’s second gold in the biennial meet after getting one in 2019.

ocal Government Unit of Calubian, Leyte, headed by Hon. Marciano A. Batiancela Jr., Municipal Mayor, in cooperation of the Sanguniang Bayan Members, hosted the Second Jetski Racing Competition at Calubian port, January 8,2024.

“This Jetski Racing Competition is one of the highlights as we Calubianons celebrate our Adlaw han Calubian, our town’s Founding Anniversary”, Hon. Batiancela stressed.

He also said that he is very glad to see most of his fellow Calubianons celebrating the birth of the town while witnessing the spectacular event.

The competition was held at Calubian port wherein the participants showcased their Jetski Racing skills along Biliran strait. Mr. Jason O. Costiniano won the said racing. “I am very grateful with the opportunity especially that

I love adventure sports like jetski racing”, Mr. Costiniano said in an interview.

Approximately, around eight hundred Calubianon’s gathered themselves at the Lubi-Lubi plaza and the Calubian port to witness the said activity.