How to take care of your feet to prevent neuropathy

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How To Take Care Of Your Feet To Prevent Neuropathy Homeopathy is a disease that causes a big number of complications. One of the worst complications is open wounds on the feet. If you are suffering from diabetes and it leads to losing sensation in your feet, it may increase the risk of getting injuries which will convert into open wounds that will be very hard to heal. According to Courtney Holmberg ND, to prevent this from happening you need to get a physical check of your feet in order to establish if there is a nerve damage.

Doctors recommend to check the condition of your nerves at least 3 times a year if you have diabetes. It is not really necessary to do all the detailed tests, a simple check will be enough to establish if there is a problem with the nerves or not.

Since neuropathy is mainly caused by diabetes it is recommended to regularly check the glucose levels in your blood and treat it if necessary. Also, you need to take a proper care of your feet which includes massages with special therapeutic oils that relax the muscles. It is important to note that neuropathy cannot be cured if it is caused by diabetes, but it is possible to reduce the symptoms and make the patient feel a lot better. The elimination of the symptoms will also reduce the risk of injuries which is huge when a patient is suffering from neuropathy. What does a feet care include? It includes always wearing comfortable shoes on your feet in order to protect them from getting injured. This may lead to developing open wounds and infections which are very hard to heal in this condition. Other than that, it is important to always wash your feet before going to bed.

Hygiene always comes first. Regularly cut your nails, but do it very carefully and pay attention to the nails making sure you don’t cut them too much since it will cause a pain. Do not go to a pedicure salon because they use a lot of products with chemicals which are bad for the skin and the nerves. And do not cut the cuticles like they do it in the salon. Make sure you do not use a very hot or a very cold water when washing the feed. After you are done washing use a soft creme and apply it on your feet.


If your shoes do not feel comfortable make sure you buy new orthopedic ones that will protect the feet for sure. During the summer, when it is hot, it is necessary to wash the feet more frequently because they sweat a lot. As you can assume, hygiene is very important in this situation. After you are done washing and cleaning the feet, check every part of them to see if there is some skin damage on them. If you are not able to check them, ask a family member or a friend to do that for you and if you notice some small change, visit the doctor immediately.


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