Quiet Quitting

Page 1

1.844.412.7337 admin@canadacareercounselling .com

Navigating the New Landscape of Quiet Cutting


What Is Quiet Cutting? It is a new trend in the workplace where employers gradually push employees out of their jobs without resorting to outright layoffs. Rather than a one-time, formal termination, it involves a series of subtle tactics aimed at making the employee uncomfortable or dissatisfied enough to leave voluntarily. Learn more at: https://canadacareercounselling.com/2023/12/21/how-to-protect-your-career-from-quie t-cutting/


Signs of Quiet Cutting in the Workplace • • • •

Being excluded from important projects or meetings Limited access to necessary tools, training, or budget Changes to your job title or position without explanation Significant reduction in pay

Learn more at: https://canadacareercounselling.com/2023/12/21/how-to-protect-your-career-from-quie t-cutting/


Negative Impacts of Quiet Cutting on Employees Impact on Employee Well-Being • • • •

Increased Stress and Anxiety Diminished Self-Esteem and Confidence Depression and Burnout Work-Life Imbalance

Learn more at: https://canadacareercounselling.com/2023/12/21/how-to-protect-your-career-fromquiet-cutting/


Negative Impacts of Quiet Cutting on Employees Impact on Career Prospects • • • •

Limited Professional Growth Damage to Professional Reputation Career Stagnation and Disengagement Difficulty Finding New Employment

Learn more at: https://canadacareercounselling.com/2023/12/21/how-to-protect-your-career-fromquiet-cutting/


Negative Impacts of Quiet Cutting on Employees Impact on Job Satisfaction • Decreased Morale and Motivation • Reduced Productivity and Engagement • Increased Absenteeism and Turnover Learn more at: https://canadacareercounselling.com/2023/12/21/how-to-protect-your-career-fromquiet-cutting/


How Our Career Psychologists Can Help Employees with Quiet Cutting • • • • •

Emotional and mental health support Stress management and building resilience Career assessment and planning Guidance through career transitions Teaching effective job search skills and strategies

Learn more at: https://canadacareercounselling.com/2023/12/21/how-to-protect-your-career-fromquiet-cutting/


Contact us Calgary 888 4th Ave. SW Suite 503 Calgary, AB T2P 0V2

Toronto 403.261.5085 contact@canadac areercounselling.c om

Halifax 3136 Isleville St. Suite 203 Halifax, NS B3K 3Y2

1200 Bay St. Suite 902 Toronto, ON M5R 2A5

647.637.1579 admin@canadaca reercounselling.co m

Victoria 647.637.1579 admin@canadaca reercounselling.co m

1600 Bay St. Suite 201 Victoria, BC V8R 2B6

403.261.5085 contact@canadac areercounselling.c om


Thank you


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.