The Chillest Yoga Class

Whether you’re a seasoned yogi or a firsttimer, hip Olympic Village yoga studio CMMN GRND is a community-focused, wellness-driven and holistically minded studio with o ff erings that will have you sweating your way to inner peace. Sure, it’s technically a boutique gym, but the menu of classes here feels spa-like in spirit, with o ff erings like breathwork, yoga and massage, and sound-bathing among the spin sessions and circuit training. For pure pre-bedtime chill, hit up the evening restorative yoga practice, Grounded ($26 for drop-in). The class feels like an adult sleepover: think meditative playlist, mood-enhancing soft lights and blankets, blocks and yoga bolsters to help you shed the day. Follow the dulcet-toned instructor through minimal poses meant to stimulate your parasympathetic nervous system and help you sink deeper into your mat and a serenity coma. If you managed to namaste awake to the end of the session, an Instagram-bait bathroom area awaits with plantbased amenities like the Mifa and Co. All Over Skin Dew (if you know, you know). You’ll be refreshed and ready to move on to your next appointment— most likely, your bed. cmmngrnd.ca