WINNING advice

Karla Briones

Entrepreneur and business strategist

“Purpose” is such a small word but carries a heavy meaning. Looking at everything I do through that lens has allowed me to guide how I live my life as a woman, an entrepreneur and a human being. Asking: Am I doing this with purpose? Am I moving with purpose? Am I eating with purpose? Am I living with purpose? If I’m not — then I course-correct. If I am, then I do more of that. Taking time to slow down to ask these questions can be transformative.

City: Ottawa, Ontario Country of origin: Mexico

Rita Chahal Executive director, Mood Disorders Association of Winnipeg

The last few years have made us all realize how precious each moment is in our lives. If the pandemic has taught us anything it is to start having the candid conversations about our physical and, more importantly, our emotional wellbeing. While we all "pivoted" during the pandemic I believe it's now time to "pirouette”. Don't be afraid to ask for help if you need it –our vulnerability is often our greatest strength, and there is no shame in that!

City: Winnipeg, Manitoba Country of origin: India

Diana Alli D’Souza President, Access Empowerment Council

Stay pragmatic and positive! I am 72 years young, and proudly can attest that I have never wasted a day brooding. Of course we grieve over losses of jobs, relations, family, friends and even friendships. A vision and mission have always been my foundation base since I was a young girl. I have chosen humanitarianism, even in my work, as my compass, using a framework of serving the most vulnerable populations in Canada and beyond.

City: Toronto, Ontario Country of origin: India

Tracy Folorunsho-Barry Founder and CEO, GROW Women Leaders

Setting the bar high is important for GROW, so that we can support and encourage women, particularly immigrants, in order to reach their highest potential in their careers. It is important for me to forward this initiative because I know that immigrant women face immense isolation and struggles while trying to discover and establish themselves and career in a new country. The only way to quickly bridge the gap of inequalities is a well-calculated measure to get women working and creating a one-stop supported space with resources.

City: Edmonton, Alberta Country of origin: Nigeria

Raquel Fox Chef

A simple act of kindness goes a long way. Every award, accolade and career goals that I’ve achieved stemmed from the root of helping and supporting others. I’m a believer in: “Whatever you send into the universe comes back.” My advice to newcomers is to ask yourself, “how can I contribute my skills or talent to Canada’s landscape?” Begin within your community by contributing with an attitude of gratitude, networking and being prepared whenever opportunities come your way.

City: Toronto, Ontario Country of origin: Bahamas

Dr. Sivakumar Gulasingam

Physician and assistant professor at University of Toronto

As a newcomer, always remember that you are unique. Make use of every opportunity to integrate yourself into the Canadian culture; that will open up many doors personally and professionally. Self-confidence and perseverance are key to success. Don’t let others write your story. Trust yourself and continue to “better your best” in your new home.

City: Toronto, Ontario Country of origin: Sri Lanka

Ruairi Spillane Managing director,

Moving2Canada.com/Outpost

Recruitment

Embrace the fact that a global recession, or slowdown, is happening in 2023. Having worked through the global financial crisis in 2008 as a newcomer to Canada, I know firsthand how stressful navigating a new country in a volatile market can be. What I’ve learned is that when the employment market is more competitive, it’s a good time to focus on communicating your value to employers. Spending your energy on what you can control is key to making the most of your Canadian journey.

City: Vancouver, British Columbia Country of origin: Ireland