North Shore News March 9 2011 by Glacier Community Publishing

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Norgate beating results in attempted murder charge

A 40-year-old Surrey man has been charged with attempted murder in North Vancouver after a violent beating in a Norgate area home left another Surrey man with bleeding in the brain, a crushed eye and collapsed lung.

We are the world

NEWS photo Cindy Goodman

ASHIKA Das, 9, and her six-year-old brother Aranis helped to make the display of unity dolls for Chartwell elementary’s Multicultural Night and Feast of Nations on Thursday. Some attendees wore national dress as they sampled food from ﬁve continents and enjoyed cultural dance performances and a First Nations exhibit.

Robin Pryce of Surrey was arrested Friday and will appear in North Vancouver provincial court again March 15. A second man, 49-year-old Paul Defaveri of Squamish, was also arrested and charged with aggravated assault. Police said the attack, which took place 1½ years ago, is believed to be connected to a syndicate of marijuana grow operators. The recent arrests follow an extensive investigation that started on Sept. 3, 2009 when the victim, a 67-year-old Surrey resident, was found in the passenger seat of a car parked on Oxford Street in Vancouver bounded hand and foot, with a bag over his head. Among other injuries, the man had severe trauma to both eyes and multiple broken ribs. The investigation was soon turned over to the North Vancouver RCMP’s serious crime unit when police discovered the beating had been carried out in a Norgate area home. The house wasn’t a known drug house and didn’t look any different than other homes in the neighbourhood, said Corp. Peter DeVries of the North Vancouver RCMP. — Jane Seyd

Harbourside proposal to get hearing Tessa Holloway

tholloway@nsnews.com

A proposal to allow residential, hotel and commercial development on the City of North Vancouver’s waterfront next to Harbourside Park will go to public hearing.

However, several of the councillors who voted to send it there expressed serious reservations about the project. The project requires an ofﬁcial community plan amendment that would allow the construction of a mixed-use neighbourhood in a strip of vacant land currently zoned for commercial use on the waterfront at the south end of Fell Avenue.

Massive residential development not envisaged in the city’s OCP

It would be the ﬁrst instance of residential use in an area surrounded by the port, the auto mall, ofﬁces and light industry, but is needed to revitalize the business district and attract new businesses, say proponents. “(The status quo) is one little building in a sea of asphalt,” said Chuck Brook, a consultant with Brook Pooni Associates, who was hired to work with the Harbourside Waterfront Steering Committee, which is composed of city staff and landowners, and paid for by the landowners.

“You would think you’re in Langley, not the City of North Vancouver.” He said single-use ofﬁces weren’t effective and weren’t attracting tenants, which had caused the land to sit vacant for 10 years. The steering committee and landowners recently completed a 1½-year consultation process, including two open houses, where residents were presented with the status quo or several options for redevelopment. The resulting proposal is a combination of two options, including a ﬂoor space area of just over twice the size of the lots — See 700 page 28

A2 - North Shore News - Wednesday, March 9, 2011

Wednesday, March 9, 2011 - North Shore News - A3

Norouz celebrations planned All invited to Persian new year festival Manisha Krishnan mkrishnan@nsnews.com

Ashley MacDonald

IT’S time once again for the Persian community to celebrate Norouz, the new year, and all of the North Shore is welcome to join them.

amacdonald@nsnews.com

This year’s festivities, organized by the Canadian Iranian Foundation, will be two-fold. The Norouz Spring Festival is a family-friendly event that will be held at the Mickey McDougall recreation centre in North Vancouver, Sunday, March 13. “Norouz is the rebirth of the earth, it’s the beginning of spring, and Iran and other cultures in Asia celebrate that,” said Nassreen Filsoof, a West Vancouver resident and president and founder of the Canadian Iranian Foundation. NEWS photo Cindy Goodman The festival will be a full day FARAH Ghanei, Goli Naghibi, Nassreen Filsoof and Mahshid Seiﬁ decorate that Haft Sin table in preparation for their of entertainment, she adds. “It’s a very popular event. Norouz celebrations. A Norouz Spring Festival takes place Sunday at the Mickey McDougall recreation centre. People like it and this year we are lucky because the North Van rec commission has expects a great turnout. the Marriott Pinnacle Hotel on the actual day of “More than 24,000 people have come to this Norouz, Sunday, March 20. collaborated with us and they are having an area just for the kids, for face painting, games, arts and crafts festival over the past three years,” she said. The event serves as a fundraiser for scholarships “Come and enjoy yourself and enjoy a day full of awarded by the foundation to graduating secondary and all of that.” Other performances will include DJ sets, live fun and happiness and welcome spring with us.” students. Music, a silent auction, Iranian folk The festival runs from 11 a.m. to 6 p.m. with a dancing, a buffet dinner and door prizes will be music from different regions of Iran, Canadian pop music, belly dancing, bollywood dancing and $1 entrance donation to cover expenses. The Mickey part of the evening, which goes from 6 p.m. to Iranian folk dancing. A group from The Anna McDougall recreation centre is located at 200 East midnight. Wyman School of Dance will also take the stage. 23rd St., North Vancouver. To purchase tickets, $125, phone the Canadian Traditional kebabs as well sweets and Iranian ice On a more formal note, the Canadian Iranian Iranian Foundation at 604-696-1121 or email info@ cream will be on hand to snack on, said Filsoof, who Foundation will be hosting the Norouz Gala at cif-bc.com or go to www.cif-bc.com.

District of North Vancouver looks at 3% budget hike

Cost efﬁciencies protect most services Tessa Holloway

tholloway@nsnews.com

DISTRICT of North Vancouver council have given staff the go-ahead to draw up the 2011 budget with a three per cent increase. While the budget contains an extra one per cent of funding for capital projects — part of a long-standing council policy to close the gap on funds needed to repair existing infrastructure — the extra money hasn’t prevented more staff reductions and “efficiencies” that are designed to cut costs. “I think we’re on the right road. I don’t see, unless you get into minutia, anything we can really criticize,” said Coun. Robin Hicks at a special council workshop on March 1. The budget will see the average homeowner pay $65 more in taxes this year than last, but the biggest pinch will come from utility fees. The cost of water and sewer will rise more than 13 per cent thanks largely to new water and sewer infrastructure built by Metro Vancouver to meet new standards set by the federal government. The average home will pay $141 more for utilities this year, adding up to $206 per home. Across-the-board staffing reductions have resulted in the loss of nearly 12 full-time equivalent positions. Combining cuts from this year and last, the district has shed about three per cent of the workforce, or 30 fulltime equivalents, but has avoided layoffs, said Nicole Deveaux, the chief financial officer. Instead, positions are being left vacant, some employees are taking advantage

DNV seeks input on its OCP

of early retirement options and part-time positions aren’t being hired. Stafﬁng cuts saved the district $747,000 this year and $689,000 last year. Operational efﬁciencies, which Deveaux described as simply doing things differently, saved the district another $617,000 this year. “It’s less paper, it’s less travel, it’s new technology, Coun. Robin Hicks it’s less professional development. It’s just doing things different or not doing things at all,” she said. Without the various cuts, staff estimated a six per cent tax increase would have been needed to cover rising costs. The district also hopes to recover more money from the port and the renegotiation of service agreements with First Nations, which is budgeted to add up to $387,000. Municipalities around Metro Vancouver and the port have been locked in an ongoing dispute over grants paid in lieu of taxes, with municipalities arguing that the port doesn’t give its fair share. The district is negotiating with the port, said Deveaux, and that money is still under negotiation. “This is what we think is realizable as a result of those . . . discussions,” she said.

Council has increased the capital budget in operations by one per cent every year since 2004 and will reach $9.5 million in 2011, not including utilities, which is double the budget of 2004. With utilities included, the capital budget is $25 million, with $21 million going into maintenance. The rest of the tax increase was eaten up in inﬂation, including salary cost increases, the police contract, materials and other areas described as ﬁxed costs. While the district’s budget process has been quieter than other municipalities on the North Shore this year — only two people attended the March 1 budget workshop — it is still facing the same cost increases as others. Mayor Richard Walton said the district has worked to include the community associations in the process rather than having them as outside critics. All councillors voted to support the budget and have staff bring forward a bylaw to council. Coun. Doug MacKay-Dunn said it was important council protect services while cutting costs. “There are those, including some of our brothers and sisters in West Vancouver, who would cut and slash and let our infrastructure rust in place as long as we don’t have a tax increase,” he said, adding he preferred a different approach. Most of the debate at the council workshop, however, was taken up with concerns about utility cost increases coming down the pipe from Metro Vancouver. Hicks said council needed to raise the issue at Metro and look to change their culture. “We just can’t sit back and say ‘Let this big wave wash over us’,” said Hicks. Coun. Roger Bassam and Alan Nixon were absent from the March 1 workshop.

RESIDENTS of the District of North Vancouver are invited to participate in the second draft of what will become the municipality’s ofﬁcial community plan. A major addition to what will be the district’s planning blueprint is the establishment of a network of centres to accommodate greater density. One of the draft’s stated intents is to identify 10,000 new housing units, equalling an additional 20,000 residents and 10,000 new jobs by 2030. The plan lists Lynn Valley, Lower Lynn, Capilano/ Marine and Maplewood as the primary growth areas. The 10,000 housingunits target does not include a proposal for affordable housing options in each of the town and village centres. The comprehensive plan amends the current OCP — adopted in 1990 — and is based, in part, on information gathered from more than 4,000 participants through events around the district or through telephone and online surveys over the last two years. The draft also includes a list of targets to be achieved by 2030, including: ■ providing cultural and recreational services to under-served and developing neighbourhoods; ■ working with TransLink and the school districts to provide better services to students; ■ adding integrated bicycle routes; ■ community services for new immigrants; ■ creating opportunities for urban agriculture in planning town and village centres. The urban structure section outlines the goal of introducing residential, institutional and economic development within Capilano University. It also details the enhancement of wildlife corridors and the maintenance of ﬁsh passage in all streams that enter Burrard Inlet. The plan also aims to better preserve the community’s history and have the repository publicly available for the community. Community members are invited to submit their opinions online until March 16 at www.identity.dnv.org. Two open house workshops will be held on Thursday, March 10 and Tuesday, March 15 beginning at 6:30 p.m. at district hall, 355 West Queens Rd.

A4 - North Shore News - Wednesday, March 9, 2011

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A former VANOC vice-president with experience working under two Liberal prime ministers in Ottawa’s Privy Council Ofﬁce will carry the ﬂag for North Vancouver Liberals into the next federal election.

Taleeb Noormohamed, 34, won the Liberal nomination race Saturday, edging out North Shore News sales manager Dee Dhaliwal approximately 460 votes to 430, according to unofﬁcial tallies. District of North Vancouver Coun. Roger Bassam came third in the race, with Kevin O’Brien, a former MLA in the Northwest

Taleeb Noormohamed Territories, a distant fourth. Both Noormohamed’s and Dhaliwal’s camps signed up more than 500 new members prior to the vote on Saturday, swelling Liberal ranks in North Vancouver to about 1,400 from under 300 party members just a

couple of months ago. Noormohamed grew up on the North Shore, was educated at Princeton and Oxford, and spent several years working in Ottawa under both the Chrétien and Martin Liberal governments before returning to the West Coast to take on the VANOC position. He has most recently been involved in helping to turn around a Vancouver-based online employee training company. As the Liberal candidate in North Vancouver, Noormohamed will now face off in North Vancouver with Conservative MP Andrew Saxton, who won his seat in October 2008 with approximately 42 per cent of the vote to former Liberal MP Don

Bell’s 37 per cent. Noormohamed said Monday he doesn’t know if there will be a spring federal election. That’ll depend on the kind of budget presented by the Conservatives, he said. The North Vancouver riding has see-sawed back and forth between the Conservatives and Liberals in the last two federal elections. But Noormohamed said he thinks North Vancouver is still a “very winnable” riding for the Liberals. “It’s a microcosm of the country.” Noormohamed said his previous stints working in Ottawa have shown him how to navigate “the system” to accomplish goals. “That’s where consensus and compromise become very important,” he said.

Wednesday, March 9, 2011 - North Shore News - A5

NV man dead in car crash A North Vancouver man is dead after a horriﬁc crash on Monday near Princeton, B.C.

graphic submitted

EARLY in the consultation process, Concert Properties proposed adding 800,000 square feet of residential space in order to put parking underground. The current proposal is downsized to 700,000 sq. ft of residences.

700-800 units proposed

From page 1

a drop from earlier proposals. Included in the mix is 700,000 square feet of residential, or an estimated 700 to 800 units, as well as 370,000 square feet of office space and a hotel. Oneeighth of the residential units would be rental, with the rest condominiums. Concert Properties, the primary landowner on the site, estimates the area will house 1,050 to 1,200 people, though that figure was disputed during the meeting. Several councillors balked at the proposal, in particular raising concerns about traffic and the need for commercial amenities such as grocery stores in the area. Coun. Pam Bookham described it as “our own Olympic Village.” “This is an important community where none was envisioned,” she said. Coun. Rod Clark proposed that council table the motion for a public hearing until staff report back on the types of amenities needed to make the community work. “There is not a corner store anywhere down there . . . you have to drive up to

Marine Drive and congest that area in order to shop,” he said, adding the feedback from residents has been uniformly negative. “Nobody called me and said this is the greatest thing since sliced bread.” In the end, council chose to ask staff for a report on amenities while moving forward to the public hearing — over the objections of Bookham and Clark. “I see it as a bit of a wasteland. I think it’s time it’s brought into the future,” said Coun. Mary Trentadue. Coun. Craig Keating also argued that the city needs to build more mixed-use areas rather than segregate offices a long way away from people’s homes. “I don’t think exclusionary zoning has functioned very well,” he said, though he, too, raised concerns over how residents will be able to use transit. Brook said the project is designed to be “sustainable” and would allow residents to walk the Spirit Trail or to the surrounding offices for work. Brook floated the idea of a water taxi as public transport if no full-day bus route

materializes, but said the only way to bring transit to the area is to add residents. Currently, the only transit to the area is a twice-daily bus from Lonsdale Quay for students at Bodwell High School. Concert has been seeking to allow residential development on their waterfront property since 1997, while Knightsbridge Properties, the other landowner in the area, had been approved for a hotel on their lot but

The victim and a female companion, both 23, were heading west on Hwy. 3 just east of the Okanagan town at about 7:30 a.m. when their Pontiac Grand Am entered a curve and lost control. The car slammed into the barrier on the outside of the bend and rebounded into the oncoming lane where a Hummer ploughed into the passenger side, according to investigators. The man, who was in the passenger seat, died at the scene. His companion was airlifted to Kelowna General Hospital in critical condition. “If she does recover it will be a multi-year recovery,” said Cpl. Bryce Petersen, a spokesman for South Okanagan Trafﬁc Services, who responded to the call. The driver of the Hummer, a 58-year-old woman from Penticton, suffered minor injuries in the collision. At this point, it doesn’t appear drugs or alcohol were a factor in the crash or that the victims were speeding, said Petersen. Rather, he pointed the ﬁnger at road conditions. Both victims were from the Edgemont area of North Vancouver. Their names have not been released. — James Weldon

decided the plan wouldn’t be proﬁtable without a residential component. The hearing could be scheduled as soon as April 18, but that depends on how quickly staff can prepare the amenity report for council. The date will be advertised on the city’s website at www.cnv. org. For more information on the proposal, check the consultant’s website at www. brookpooni.com.

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A6 - North Shore News - Wednesday, March 9, 2011

VIEWPOINT Published by North Shore News a division of Postmedia Network Inc., 100-126 East 15th Street, North Vancouver, B.C. V7L 2P9. Doug Foot, publisher. Canadian publications mail sales product agreement No. 40010186.

Attack cads I

NEFFECTUAL though it may be, the Green Party of Canada’s new “attack ad on attack ads,” unveiled at a news conference this week, raises a point that warrants some attention. The Greens are right when they say negative political advertising is tiresome and unnecessary. But more than that, it undermines the democratic process. For any electoral system to function properly, the electorate must be well informed, and attack ads work against that. They make exaggerated and misleading claims about opponents while saying little or nothing about the positions espoused by the party supposedly being advertised. They play on popular fear, telling Canadians what threats — real and imagined — they should vote against, while giving them little idea as to what they should be

voting for. The result is a meaningless, incomprehensible shouting match in place of informed discussion — a cacophony of accusations that does nothing to improve the electorate’s understanding of their candidates’ positions. And the poorly moderated leadership debates that air during campaign season do little to ameliorate this situation. Few among the candidates themselves would claim it is good for democracy, but as long as one party is prepared to do it, they all must. Politicians are not going to ﬁx this voluntarily, but a concerted campaign by media, advocacy groups and the public might muster the pressure necessary to force change. To do so would be good for all of us.

Mailbox

Halibut quota is some cheek

Dear Editor: As an avid recreational angler I am deeply concerned about the imposed quota system that is threatening our recreational halibut fishery. When former fisheries minister Robert Thibault imposed a quota allocating 12 per cent of the halibut total allowable catch to the sport fishery, he guaranteed the fishery would remain open until the end of our traditional 11 month season. In two of the last three years, our season has closed early despite reductions in daily and possession limits. This allocation is not sufficient to sustain a vibrant and healthy sport fishery, which

contributes significantly to the economy of British Columbia. Jurisdictions to the north and south have realized the value of a strong recreational fishery to the economy. Alaska allocates 20 per cent of its allowable catch to sport anglers, while Washington allows 36 per cent of its total allowable catch to be harvested by recreational anglers. I am also dismayed that despite halibut being a public resource, Fisheries and Oceans Canada has gifted 88 per cent of Canada’s total allowable catch of Pacific halibut to 436 commercial halibut quota holders. The majority of these quota holders do not even fish. They stay at home and lease their quota to a few hard working commercial

fishermen. This “fleecing leasing” process adds up to $5/pound to every piece of halibut purchased by a Canadian. What a rip off. The estimated 100,000 anglers who fish for halibut are having their opportunities severely curtailed for reasons which do not include conservation or economic contribution. The unfair 2003 halibut allocation policy should be reversed and the public sector should be allocated a reasonable quota. Steven Panz West Vancouver (Editor’s note: MP John Weston will be hosting a fisheries roundtable meeting on March 11 at 4 p.m. at West Vancouver library.)

Lack of beds will jam any hospital ER

Dear Editor: Why are people surprised or shocked at the Royal Columbian Hospital’s emergency department overﬂowing into the closest Tim Hortons? My grandma always said you could not ﬁt a quart into a pint pot! Crises are bound to occur in every emergency department in Canada with overcrowding and long waiting times because

Taxpayer election contributions would remove inﬂuence

Dear Editor: Regarding your Feb. 27 editorial, Party Ruling: Thank you for making us aware of the possible foreign influence in our political process. I fully agree with you that we should be concerned and outraged. However, I think you should/could have gone further to include all contributions to political officeseekers. Contributions by individuals, unions and business (often international) representatives can and do have the same effect of influencing elected

officials, often to the detriment of the electorate. What we need are elected members that make independent decisions. Decisions that will benefit the majority of the electorate, the local area (either municipal or provincial) and the country, and not be influenced by any special-interest group because of their large contributions. At the same time, voters will have to accept the fact that all independent decisions will have winners and losers. The only way I see of achieving this is if the funding comes from the taxpayer.

Because contributions to political ofﬁce seekers/ holders are tax deductible, the cost to the public purse is not 100 per cent. A “fair for all” formula will have to be worked out by Elections BC. With proper monitoring, this will ensure those elected will only be beholden to the taxpayer. In the long run, I think this will be more democratic and save the taxpayer dollars. John Consiglio North Vancouver

a third of the beds and nursing attention is used up by patients who should be in the main hospital wards or long-term care facilities, and all these patients suffer no less than urgent cases. Canada has a mere 3.5 hospital beds per thousand people. Japan has 14, Germany and Austria eight, France, Korea and Finland seven, New Zealand, Switzerland, Ireland, Estonia and Holland over ﬁve. All have less costly systems (which also pay for drugs) than Canada’s inefﬁcient and administratively bloated monopoly medicare. Why pat ourselves on the back because our system is better than the Americans, and why not examine what other countries have achieved with less? Dr. Rodney Glynn-Morris West Vancouver

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North Shore News, founded in 1969 as an independent suburban newspaper and qualiﬁed under Schedule 111, Paragraph 111 of the Excise Tax Act, is published each Wednesday, Friday and Sunday by North Shore News a division of Postmedia Network Inc. and distributed to every door on the North Shore. Canada Post Canadian Publications Mail Sales Product Agreement No. 40010186. Mailing rates available on request. Entire contents © 2009 North Shore News a division of Postmedia Network Inc. All rights reserved. Average circulation for Wednesday, Friday and Sunday is 61,625. The North Shore News, a division of Postmedia Network Inc. respects your privacy. We collect, use and disclose your personal information in accordance with our Privacy Statement which is available at www.nsnews.com or by calling 604-589-9182.

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Wednesday, March 9, 2011 - North Shore News - A7

We need creative thinkers “The test of a ﬁrst-rate intelligence is the ability to hold two opposing ideas in the mind at the same time and still retain the ability to function.” F. Scott Fitzgerald

AUTHOR Roger Martin, Dean of the University of Toronto’s Rotman School of Management, used this quote to open Chapter 1 of his own book, The Opposable Mind. Noting that no one wins when people “settle” for a less than ideal alternative, Martin expands Fitzgerald’s theme to discuss “integrative thinking,” which he says is an important characteristic of good leadership. Martin deﬁnes the talent as “the ability to face constructively the tension of opposing ideas and, instead of choosing one at the expense of the other, generate a creative solution . . . that contains elements of the opposing ideas, but is superior to each.” We can only hope that’s true because, as we work our painful way toward a change of political leaders at all levels of government, it is hard to think of a time when we were more in need of superior creative solutions. How about using integrative thinking to resolve these opposable ideas: Public health care versus privatization.

Just Asking

Elizabeth James At a cost of 50 per cent of the provincial budget, staying the course is not an option. Yet privatization would lead us to a situation where, akin to our present justice system, health care would be accessible only for the rich. The first alternative is patently unsustainable; the second unacceptable. We are at a critical point where our only hope is to find superior creative solutions. Also budget-related is the challenge of chronic-care patients, who recently were reduced to the derogatory label of “bed-blockers.” In no immediate need of medical attention, but unable to care for themselves, they occupy hospital beds while overflow emergency patients are cared for on gurneys in a coffee shop. Others, as in Lynn Valley, get shuffled away after a corporate decision to expropriate their homes for renovation to higher-rate

Celebrating over 39 years in business

accommodations. Prior to his election in 2001, Colin Hansen agreed the Liberal team was well aware of the need to relieve the pressure on expensive acute-care beds. It was such an important issue that New Era campaign brochures promised a Liberal government would “work with non-profit societies to build and operate an additional 5,000 new intermediate and long-term care beds by 2006.” Implicit in that promise was that the new accommodations would be affordable public beds, not private for-profit beds that would drain every penny from a family’s budget. The first wave of the elder tsunami is already on the beach. If integrative thinking is delayed much longer, the next generation will be too bankrupt to boast more than mattresses on the sidewalk when it comes to their own care. And speaking of the sidewalk: Are we content

to leave the mentally ill to suffer the unconscionable indignity of that alternative when stadium retractableroof dollars could be used to upgrade Riverview to provide afflicted British Columbians with treatment and their own safe roof? Other imminent crises fly under the radar on a daily basis — many of them needing billion-dollar solutions: five or more new schools for Surrey; the Evergreen Line; a replacement for the 75-yearold Pattullo Bridge. Then there’s BC Hydro. Whether or not that crisis was created by a government determined to transfer all public assets into private hands, the financial stability of BC Hydro is at risk. The crown corporation has been driven against an unyielding wall of disintegrating infrastructure. Yet the provincial government allows it no choice but to buy See Infrastructure page 9 www.javeedsomji.com 604.726.7728

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A8 - North Shore News - Wednesday, March 9, 2011

FREE up to $27.77 value with $250 purchase

no name® disposable cutlery, cups and plates

chicken breasts individually quick frozen, seasoned, 4 kg box

assorted

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or 3.49 ea.

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or 2.99 ea.

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each

baked in-store

10.98 ea.

each

96 each

Bakeshop French bread

unsliced, 450 g

.98

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each

Pampers diapers club size, size 3-6, 72’s-174’s

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also save up to 40% on Swiffer Wet Jet Kit 15.34 ea. Swiffer Sweep & Vac starter kit 25.44 ea.

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ore nd $250 or more bef asts when you spe es *Get free chicken bre l Canadian Superstore location. Exclud Rea , gift cards, phone ons applicable taxes at the ipti scr pre t, duc alcohol pro bars, purchase of tobacco, ons. (post ofﬁce, gas , all third party operati are provincially ich wh cards, lottery tickets ts duc pro er any oth s dry cleaners, etc.) and of up to $27.77 for the chicken breast value before sales se cha pur regulated. The retail r you of t the total amoun er will be deducted from family and/or custom Limit one coupon per must be presented to taxes are applied. pon Cou th ue. No copies. March 9 account. No cash val id from Wednesday, of purchase. Val bined with com be th not the cashier at time Can 1. or ay, March 10 , 201 until closing Thursd substitutions, refunds promotional offers. No any other coupons or duct. exchanges of Free pro

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from $1.33 after savings

2.99 ea.

each

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34.99 ea.

29 each

* Look for the Ad Match symbol in store on items we have matched. WE RESERVE THE RIGHT TO LIMIT QUANTITIES (note that our major supermarket competitors may not). Due to the fact that product is ordered prior to the time of our Ad Match checks, quantities may be limited. We match select items in our major supermarket competitors’ ﬂyers throughout the week. Major supermarket competitors are determined solely by us based on a number of factors which can vary by store location. We match identical items (deﬁned as same brand, size, and attributes) and for fresh produce, meat and bakery, we match a comparable item (as determined solely by us). Some items may have ‘plus deposit and/or environmental charge’ where applicable.

MARCH WEDNESDAY

of your total prescription price in Superbucks™ rewards! No waiting, no collecting. Ask our pharmacist for details!

This offer available at our pharmacies in British Columbia only.

Superbucks™ rewards are provided by host supermarket to redeem for merchandise in-store excluding prescriptions, tobacco, alcohol, lottery tickets and any other products which are provincially regulated. Redemption is also excluded at all third party operations (post ofﬁce, drycleaners, gas bar, etc.). Superbucks™ rewards are issued only for individual customer in-store prescription purchases (excludes healthcare and other facilities). 4% Superbucks™ rewards are calculated as 4% of the total value of the prescription, with a minimum value of $1.00 and up to a maximum value of $99.99 per coupon. Offer expires Sunday, July 3, 2011.

THURSDAY

#"$'%!("!&

Prices are in effect until Thursday, March 10, 2011 or while stock lasts. Quantities and/or selection of items may be limited and may not be available in all stores. NO RAINCHECKS OR SUBSTITUTIONS on clearance items or where quantities are advertised as limited. Advertised pricing and product selection (ﬂavour, colour, patterns, style) may vary by store location. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Coupons must be presented and redeemed at time of purchase. Applicable taxed, deposits, or environmental surcharges are extra. No sales to retail outlets. Some items may have “plus deposit and environmental charge” where applicable. ®/TM The trademarks, service marks and logos displayed in this newspaper ad are trademarks of Loblaws Inc. and others. All rights reserved. © 2011 Loblaws Inc. Customer Relations: 1-866-999-9890.

©MasterCard & PayPass are registered trademarks of MasterCard International Incorporated. President’s Choice Back a licensee of the marks. President’s Choice Financial MasterCard is provided by President’s Choice Bank. President’s Choice Financial banking services are provided by the direct banking division of CIBC. PC points loyalty program is provided by President’s Choice Services Inc. ©PC, President’s Choice, President’s Choice Financial and Fresh Financial Thinking are registered trademarks of Loblaws Inc. Trademarks use under licence.

Wednesday, March 9, 2011 - North Shore News - A9

renewal Speed traps catch criminals Infrastructure too long postponed QUESTION:

Numerous drivers carelessly speed along my residential street. On the infrequent occasion that the busy police actually have a speed trap to catch these offenders, persons travelling in the opposite direction ﬂash headlights to warn speeding oncoming drivers so they are not caught. Is it legal to warn drivers by doing this? Could you ticket both the speeding drivers and those warning the speeders? Mike Smith North Vancouver Dear Mr. Smith: Your question asks about

Ask a Cop

Peter DeVries an experience with which we are all likely familiar. There is a rule in the Motor Vehicle Act regulations that disallows the use of high beams when they

might shine into the eyes of another driver. Drivers are also not allowed to use their high beams within 150 metres of another vehicle (excepting those behind), and contravention of these rules comes with a fine of $109. Although the rules set out in the Motor Vehicle Act attempt to prevent the dangers associated with using high beams when it is unsafe to do so, there is a less obvious, though more insidious risk. Timothy McVeigh, Ted Bundy, and Dennis Rader (BTK killer) were all arrested during routine traffic stops. I couldn’t count the number of times a traffic stop I made

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turned into criminal charges for something much more serious. Police officers across the country would agree with me. Traffic stops account for a huge percentage of criminal code charges and fugitive apprehensions. Our traffic and patrol officers don’t just write tickets and catch drunk drivers, as important as those tasks are. During traffic stops they also seize drugs and weapons, catch wanted criminals and sometimes, as in the three cases above, capture some of the worst criminals that drive through our communities. True, the purpose of these traffic operations is to slow people down, and flashing high beams may have that effect. Yet I wonder how many serious criminals have avoided capture because of this type of warning. I certainly wouldn’t want to play any part in such an evasion. Cpl. Peter DeVries Media Relations Officer North Vancouver RCMP Follow Peter on Twitter at www. twitter.com/rcmpdevries

If you have a question for Ask a Cop, email it to editor@nsnews. com or mail it to the attention of the editor, North Shore News, Suite 100 – 126 East 15th St., North Vancouver, B.C., V7L 2P9. It will likely take a few weeks to see your letter in print.

From page 7

high-production-cost intermittent power via secret agreements with run-of-river independents. Must we accept 50 per cent rate hikes to pay ransom to the independents, and/or build the Site C dam by ﬂooding farmland — or, can we take a creative stand for none of the above? Surely there are solutions to be had that contain “elements” of these unsatisfactory ideas that are superior to all of them? For the most part, despite the inevitable political hiccups, this province was operated on a pay-as-you-go basis by W.A.C. Bennett and Bill Bennett Jr. Since then there has been an imperceptible shift away from that philosophy. Ongoing capital renewal of essential infrastructure was neglected and long-term planning dollars became politically inconvenient. Today, taxpayers must pay for that neglect and for today’s services — all in 2011 dollars. To concede defeat is not acceptable. But if the situation is to be turned around, we have little alternative than to take up the challenge implied when Martin encourages us to believe that, “with patient practice,” anyone can “develop the ability to use [their] opposable minds to unlock solutions to problems that seem to resist every effort to solve them.” rimco@shaw.ca

Seaspan joins Green Marine SEASPAN Marine Corporation is the ﬁrst major West Coast shipowner to join the Green Marine environmental program.

Established in 2008, the program is a joint Canada-U.S. initiative with the aim of implementing an environmental program throughout North America for the marine industry. Green Marine aims to improve Seaspan’s records in air emissions and greenhouse gases, cargo residues and oily waters. All participants in the environmental program evaluate their performance each year against set criteria and all results are veriﬁed through a third party and then made public. More than 50 shipowners, port authorities and terminal operators across North America are part of the program. — Ashley MacDonald

NEW E X P A N D E D SHOWROOM! Community Consultation Meeting SA F E WAY S I T E

The District of West Vancouver is hosting a meeting on the proposed plans for the redevelopment of 1650 Marine Drive. DATE:

Thursday, March 10, 2011

TIME:

6:30 p.m. Open House Display 7 p.m. Presentation & Discussion

PLACE:

Seniors’ Activity Centre (Activity Room) 695 – 21st Street

THE LANDOWNER IS PROPOSING TO REDEVELOP THE PROPERTY TO PROVIDE:

• • • • •

A new food store (approx. 41,000 sq. ft.) located mostly below grade Approximately 150 residential condominium units Street-fronting grade level retail shops, restaurants and 2nd ﬂoor ofﬁces Underground parking with up to about 400 spaces Public open space located at several corners of the site.

TWO OPTIONS for developing the proposed 207,600 square feet of ﬂoor area have been prepared:

• OPTION A has a fifteen-storey • OPTION B has a ten-storey residential building in the southeast residential building in the southeast corner of the site, with three storeys OR corner of the site, with three storeys on Marine Drive, and a three to five on Marine Drive, and a three to six storey street base on other frontages storey street base on other frontages Please join us on March 10 to learn about and comment on the redevelopment plans and to hear about how they fit with District plans for the revitalization of Ambleside. For more information: Planning Department at 604-925-7055.

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A10 - North Shore News - Wednesday, March 9, 2011

Used drink boxes get made into toilet paper, lucky for us it isn’t the other way around

The drink box that your child takes to school is a polycoat container made up of three material types: paper, an aluminum lining, and a plastic coating.

Environmental You probably already know that all the containers that come into a Return-It™ Depot are diverted from the landfill and recycled. What you might not know is how the materials are recycled and what they become afterwards. Here’s what happens to two types of containers you’re probably very familiar with: drink boxes and gable top cartons. They’re known as “polycoat” containers because they’re made of more than one material. The drink box that your child takes to school is made up of three material types: paper, an aluminum lining, and a plastic coating. The gable top carton in your refrigerator is made of plastic and paper. THE DIS-ASSEMBLY LINE: From the Return-It™ Depot, drink boxes and gable top cartons are shipped to a factory where a hydra-pulper mashes them to a

pulp to separate the paper fibre from any plastic or aluminum linings. 75% of the weight of a typical polycoat container is recoverable paper fibre. The resulting paper pulp is then used to make cardboard boxes of all shapes, sizes and colours, as well as toilet paper. Thousands of tonnes of paper pulp are recovered in this process. For every tonne of paper pulp recycled, approximately 17 trees are saved. STILL MORE TO DO: Encorp Pacific operates one of the most highly regarded beverage container recycling programs in North America. And as impressive as the recovery statistics are there’s one statistic that motivates Encorp to work even harder: 13% of BC’s population admits to having thrown away a beverage container while commuting or doing leisure activities.

GIVE MOTHER NATURE A HAND

THE PEOPLE BEHIND THE NETWORK

Just by recycling beverage containers in 2009:

Encorp Pacific (Canada) is the Industry Prod-

• You took the equivalent of 37,000 cars off BC’s roads for a year. • You saved enough energy to light 65,000 BC homes for a year. • You contributed to the reduction of about 137,000 tonnes of carbon dioxide equivalent being released into British Columbia’s atmosphere.

KEEP ‘EM COMING In 2010 Encorp recycled about 82 million polycoat containers—drink boxes and gable top cartons. That’s 1,921 metric tonnes that didn’t end up in landfills. And it contributed to the reduction of about 7,385 tonnes of carbon dioxide equivalent being released into British Columbia’s atmosphere.

uct Stewardship Corporation mandated to develop and manage a consumer friendly and cost effective system to recover end-oflife consumer products and packaging for recycling. Encorp’s Return-It™ Depot system recovers 79.5% of beverage containers sold in the province. When measured by weight that’s a recovery rate of close to 89% Product stewardship is an environmental management strategy guided by the principle that whoever designs, produces, sells, or uses a product takes responsibility for minimizing the product’s environmental impact throughout all stages of the product’s life cycle. Last year over 1 billion ready-to-drink beverage containers of all materials (plastic, glass bottles, drink boxes, cans and cartons) were returned to Return-It™ Depots and recycled into a variety of useful goods. Encorp is 100% industry operated and receives no government funding.

Learn more about Encorp Pacific (Canada) and find depot locations at return-it.ca ADVERTORIAL

Wednesday, March 9, 2011 - North Shore News - A11

Coun. Mike Smith calls for better transparency Niamh Scallan

nscallan@nsnews.com

JUST a year after West Vancouver moved to modernize its endowment fund bylaw, councillors are looking for ways to further streamline and update the document. “I think it is still relevant but it’s like a piece of Swiss cheese with so many holes in it,” Coun. Michael Smith said of the current endowment fund bylaw during a Feb. 21 council meeting. Councillors were responding to a report prepared by the district’s director of ﬁnance Nina Leemhuis on the state of West Vancouver’s endowment fund. The report called on councillors to reconsider the fund’s relevancy and role in the district. It also noted that many of the changes made to the bylaw in 2010 reﬂect the objectives and operations set in the original 1991 bylaw. The report also called on councillors to

review the threshold value of the endowment fund, estimated to be $23,553,677 as of Dec. 30, 2010. The threshold value — which sets a boundary for when money can be spent without repayment — was estimated to be $21,078,614 in December. Smith called on council to improve the endowment fund’s transparency and create a document that specifies all of the district’s money disbursements from the fund in recent years. He describedtheoriginal1991documentthatsparked the evolution of West Vancouver’s endowment fund as “a well thought out document.” “But the first step now is to make a document where we can see where the money was disbursed,” said Smith. “We need it to make money . . . we should have the self-discipline to protect it,” he added. Mayor Pam Goldsmith-Jones supported the call for an examination of the district’s bylaw as a way to better understand the purpose and future of the endowment fund. “We need to make sure we have the confidence of the public,” she said. Councillors voted unanimously to direct the endowment fund bylaw to the district’s finance committee for review.

live from north vancouver

2011

West Van to review its endowment fund

WV man honoured for Coast Guard Auxiliary work A West Vancouver man has received the Commissioner’s Commendation, the highest honour handed out by Fisheries and Oceans Canada, for his contributions to the Canadian Coast Guard Auxiliary.

Bruce Falkins heads up the North Shore Lifeboat Society, in charge of the Coast Guard Auxiliary for both Deep Cove and Howe Sound.

Falkins, who is also a former president of the auxiliary’s Paciﬁc region, was honoured for his exceptional volunteer work with the organization. During his term as president of the Coast Guard Auxiliary, Falkins introduced a safety assurance system, which helped ensure training and equipment standards are consistent across the auxiliary’s 46 B.C. stations. About 1,100 people volunteer with the auxiliary. — Jane Seyd

10th annual spring

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Capilano Duck Splash Sunday, April 10, 2011 • Ambleside Beach • 11AM Ducks land at noon At high noon on April 10th, a helicopter will swoop down over Ambleside Beach and, amid the roar of the rotors and the cheer of the crowd, thousands of little yellow rubber duckies will splash into the surf from above.

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Luxury Cruise for two, including ten night cruise and airfare. Sponsored in part by the Rotary Club of North Vancouver, CruiseShipCenters and Holland America $10,000

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$5 each or 5 for $20. Here’s how to adopt your lucky ducky:

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1 Order on-line at www.ducksplash.ca 2 Call the “Duck Line” at 604-619-0942. 3 Available at many North Shore locations. Check the website for more info. Major beneﬁciaries include Lions Gate Hospital Foundation, North Shore Rescue, North Shore Neighborhood House, North Shore Crisis Services Society.

Tickets available for sale from February 7th through April 10th. Total Value of Prizes: $20,994.00. The Great Capilano Duck Splash is made possible by the Rotary Club of North Vancouver c/o 1526 McNair Drive, North Vancouver, BC V7K 1X6 and many generous sponsors.

COMMUNITY PARTNERS: SILVER

For further information on the Rotary Club of North Vancouver and the Great Capilano Duck Splash, refer to the Rotary Club of North Vancouver’s Great Capilano Duck Splash website www.ducksplash.ca A maximum of 16,000 ducks will be dropped by a helicopter off Ambleside Park in West Vancouver at approximately 12:00 Noon on Sunday, April 10th, 2011. The ducks will be retrieved by dogs from the Labrador Retriever Club. The Rotary Club of North Vancouver reserves the right, in its sole discretion, to alter, postpone or reschedule the race due to inclement weather, acts of God or other circumstances beyond its reasonable control.

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A12 - North Shore News - Wednesday, March 9, 2011

BRIGHT LIGHTS

by Cindy Goodman

Folkfest anniversary and appreciation party

Mary and Sammy Hirano show their support.

Stella Jo Dean and James Comey have a chat. Members and supporters of the North Shore Folkfest Society gathered at an anniversary and recognition North Vancouver district Mayor event March 3 at The Summerhill. The event was intended to recognize the society’s 36th anniversary as Richard Walton and city Coun. Craig Keating attend. well as founder Stella Jo Dean for her years of dedication, as she is retiring.

Reyhaneh Bakhtiari and the society’s public relations manager Sepideh Sarrafpour ﬂash their smiles.

Society president Anna Yeung and program chairwoman Sherry Huang greet guests.

Society vice-president Gwen Gouchee and new member Julie Chen enjoy the festivities.

Anne and Dave Davey show their support.

Please direct requests for event coverage to: emcphee@nsnews.com. For more Bright Lights photos go to: www.nsnews.com/galleries.

MLA Jane Thornthwaite addresses those in attendance.

HOME

Wednesday, March 9, 2011 - North Shore News - A13

WILD ABOUT BIRDS Enjoy midwinter birding with naturalist Al Grass, who leads a free guided walk at Maplewood Flat Conservation Area, 10 a.m. this Saturday, March 12. Read his column at nsnews.com.

YOUR NORTH SHORE GUIDE to HOME & GARDEN

Awards recognize homes old and new Manisha Krishnan

mkrishnan@nsnews.com

INDIVIDUALS and organizations in North Vancouver were recently honoured for their efforts to preserve heritage homes in the community and build new ones with a commitment to design excellence.

The District of North Vancouver’s Community Heritage Commission handed out heritage awards on Feb. 21. Resident Carol Horne and architect Bernie Decosse were recognized for renovating a home in a heritage context for their work on Horn’s home at 2927 Brookridge Dr. The house, designed and constructed by Chomick and Leblond Architects in 1960, was given updates that respect its West Coast architectural style, including the replacement of the entire roof, installation of new windows and enclosure of an open courtyard. A heritage advocacy award went to Suzanne Wilson, a.k.a. Demolition Mama, who has taken 6,000 photographs in the past 10 years documenting homes in the city and district that have been demolished. The photos are now part of a permanent collection called Demolition and Construction at North Vancouver Archives. Sharon Proctor was also honoured for heritage advocacy. Proctor’s book, Time Travel in North Vancouver: A Peek into the Past, looks back on 90 locations throughout the community, comparing what used to be to what exists today with photographs and text. All proceeds from the book are supporting the Friends of the North Vancouver Museum and Archives Society and will be used for Museum and Archives programs. The City of North Vancouver also paid kudos to Proctor for achievements in heritage awareness. The award of merit was granted to the Deep Cove Heritage Society for its efforts to acquire and preserve

NEWS photos Mike Wakeﬁeld

ARCHITECT Matthew Hansen (pictured below) received an Advisory Design Panel award from the District of North Vancouver for his work on The Bridge Townhomes (above) at 1165 Harold Rd. Both the district and city also handed out Heritage Awards to residents who have strived to preserve the community’s history. memoirs of the community including photos, newspaper clippings, documents and tapes and videos of local pioneers. The district’s mayor and council received an award for maintenance and restoration of a residential structure — the Chesterﬁeld House at 3371 Chesterﬁeld Ave. The district entered into a heritage revitalization agreement with owners of the craftsman-style building and an adjacent lot, in order to permanently protect it as a heritage structure. In exchange, the owners were able to construct two singlefamily dwellings on the lot, keeping with the original architectural style. The district’s advisory design panel also handed out Awards of Excellence to recognize projects that have contributed to the built environment of the community. The following developments and individuals were honoured:

■ Vicinity — 3025 Baird Rd. Michael Brody, Brody Development; Graham Crockart, Graham F. Crockart Architect Inc.; Duane Siegrist, Integra Architecture Inc.; William Harrison and Avril Woodend, Forma Design Inc. ■ The Bridge Townhomes — 1165 Harold Rd. Irene, Daryl, Sharon and Dean Rayner, DeltaG Developments; Matthew Hansen, Matthew T. Hansen Architect; William Harrison and Avril Woodend, Forma Design Inc.; Bob and Steve Gamel and Eric More, Blue Paciﬁc Development Corp. The City of North Vancouver’s Heritage Advisory Commission also distributed a number of honours on Feb. 21. Len Corben took home a heritage awareness achievement for his book Instant Reply — A Century of North Shore Sports Stories, which shares 100 quirky tales

that he uncovered during his longtime involvement with community sports. The heritage project achievement award went to Cathy and Dewey Evans for the enhancements of their 1912 home, located at 625

East 15th St., which preserved its original character. Newport Developments received the residential conservation award for reusing materials while restoring the Green Armytage House at 116 East 23rd St.

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A14 - North Shore News - Wednesday, March 9, 2011

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Wednesday, March 9, 2011 - North Shore News - A15

HOME

New fridges have array of clever features IT’S that time of year again when I venture out into the realm of home renovations and discover what’s new in the world of kitchen appliances.

This year I thought I would check in with Colony Appliances in North Vancouver and see what’s happening with refrigeration. It appears that there are some new advances in drawer design, interior lighting and space-saving measures. One of the first things to decide upon when shopping for a new fridge is what depth you’re looking for. There are essentially three choices. The first option is a counter-depth fridge. The body of this fridge sits flush with the adjacent counters and cabinetry. Its doors, handles and gaskets sit proud from the kitchen’s cabinets and countertops. The second is a built-in fridge. Basically with this option the entire fridge sits flush with the cabinetry. The flush-mount design allows the consumer to panel the fridge with cabinetry, making it blend seamlessly into the kitchen design.

Home Ideas

Barb Lunter The third choice is the standard depth. These fridges will present the best value but will protrude beyond your adjacent cabinetry and/or counter by several centimetres unless you can recess them into the back wall. All are attractive in their own way so it really depends on the style of kitchen you’re aiming for. Once you have chosen your style you have many manufacturers to choose from depending on your budget. Probably considered the Cadillac of ﬂush-mount refrigeration is the Sub-Zero. Starting at a base price of $9,500 these fridges will essentially do everything except wash your dishes. This

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year Sub-Zero has introduced a Pure Air ﬁlter inside the back of the unit that ﬁlters your fridge’s air every 20 minutes. No more onion or spoiled food smells. They have also designed soft close crisper bins. Similar to the soft close cabinetry that has been on the market for a number of years, these bins open and close with ease and relatively no noise. A freshness card, smartly hidden inside the fridge contains your owner’s manual and a card directing you to particular storage bins for certain types of foods. Apples will keep longer in certain bins and so on. A very clever idea. But you don’t have to break the bank to have usable space and clever organization. Manufacturers such as GE, LG and Jenn Air are equally

competitive with their stateof-the-art fridges. Perhaps one of the more popular options with these fridges is the four-door, ultra-large convertible drawer. There’s no question that the french door style of fridges has gained popularity due to its space-saving capability. Many homeowners prefer the two smaller doors opening side-by-side to the one very large door swinging back and forth. Now you’re able to have this style of fridge complete with a bottom freezer and fourth drawer that you can either have as an extra freezer or for more refrigeration with just a click of a button. Check out Samsung’s and LG’s 25 cubic foot versions of this fridge ranging in

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price from $3,429 to $4,400 respectively. If you have your heart set on an ice maker and water dispenser you may want to check out the new LG French Door fridge with the space saver water and ice dispenser. This new design cleverly houses the water and icemaker without taking up valuable space on the inside of the door or back in the main compartment of the unit. There are many new advances in refrigeration technology on the market today. It’s best to visit a certiﬁed appliance dealer such as Colony Appliances and talk to a sales representative to ensure you purchase the fridge that suits your family’s needs. Email lunter@shaw.ca

RSVP: 604-913-7097 or majid_hassanshahi@scotiamcleod.com PRESENTED BY

Capilano Flower Arranging Club meets the second Wednesday of each month (except July and August), 7:30 p.m. at Delbrook Community Centre, 600 West Queens Rd., North Vancouver. They have demonstrations, guest speakers and workshops. Caitlin and Jaleh from West Vancouver Florist will demonstrate underwater design and share See more page 17

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Thursday, March 17th 5:00 - 6:00 PM 3rd Floor, 1555 Marine Drive, West Vancouver

Seating is limited. Seminar is suitable for individuals and business owners with portfolios of $250,000 or more.

Call for Nominations: The Outdoor Recreation Council is seeking nominations for its 2011 B.C. Endangered Rivers list. Nominations will help the council choose the top 10 rivers in British Columbia that face urgent threats to their ecological health. Send candidate river(s) to mangelo@bcit.ca by March 18.

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A16 - North Shore News - Wednesday, March 9, 2011

HOME

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Digital Age

Steve Dotto

GETTING enough sleep can be as beneﬁcial to your health as losing weight, eating properly or being in a loving relationship, and of all those it is probably the easiest for us to control.

Are you going to

Want to be a Race Car Driver?

Stay or Sell! CalltodayforyourFREEKitchenDesignConsultation &FREEMarketEvaluationofyourcurrenthome. Learn how to get involved in Kart Racing

RaceLab, along with Michael Hogg, one of North America’s top Kart Racing drivers, will be holding a Race-Shop Open House on March 13th from 11-3pm. Drop by and learn how to get involved in Kart Racing Today! Tomorrows top drivers are driving Karts today, stop by and learn what it takes to get involved in this great family sport! 1124 West 15th Ave, North Van (rear entrance) (778) 888-1076 www.MDHMotorsports.com

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As we age our sleep patterns change, we all experience that, marvelling at our teenagers who snooze until the afternoon while we are up at the crack of dawn, but often later in the day we are tired, and lethargic. It turns out that few of us get enough sleep, I think we all know that on some level, and complain about it, at least when the alarm goes off waking us from a deep slumber. But getting enough sleep has real long-term health benefits, and lack of sleep puts us at risk on all sorts of levels. Most of us will never go to a real sleep clinic, where they wire you in, and measure your sleep cycles, stages and patterns. Most people who go through this process are at real risk, due to sleep apnea or some other condition. But, most of us would benefit from understanding our sleep patterns a bit better, and we all would benefit from having a sleep strategy. London Drugs has a compelling program I think many of us could benefit from. A one-week program you can undertake, it will analyze and assess your sleep patterns and give you an accurate snapshot of your sleep health. It is based on a pretty cool device,

a watch called the ReadiBand that monitors your activity. You wear the watch for a week and it records your sleep cycles. A report is then printed from the watch that is translated by a London Drugs patientcare pharmacist, giving you an accurate picture of your sleep patterns, identifying if there may be a problem you should be addressing and most importantly offering you some sound sleep advice. I partook in this voyage of discovery a few weeks ago; it was eye-opening. You sign up for a clinic, by contacting your pharmacist at London Drugs, at the start of the clinic (what they call the one week program) you are issued your ReadiBand, a rather drab looking watch, (yes it does work as a watch) that will remain on your non-dominant wrist for the duration — while you shower, while you eat, while you walk and while you sleep. It records your active and resting periods. I need to point out this is not deep level testing, your brain waves and blood pressure are not being monitored here, that is the stuff of dedicated sleep clinics. This program is more an overview. See Sleep page 17

A Natural Face Lift Acupuncture face lift is a natural alternative for individuals seeking to remove facial wrinkles. HOW IT WORKS The face is stimulated to increase natural collagen production, tighten tone and regain ﬁrmness and natural skin colour. This is done using acupuncture, tui na (massage), microcurrent stimulation and herbs. Floramin anti-wrinkle creams and toners, a natural skincare line made in Canada, are used exclusively for the best results. Dr. Tahmineh Nikookar has performed this ancient Chinese treatment for over 10 years and was among the ﬁrst to re-introduce it to clients in British Columbia. Said by one of her clients on the treatment, “I highly recommend acupuncuture facial rejuvenation, the results are amazing. The sessions are relaxing and there is no downtime. Acupuncture rejuvenation is more than skin deep. It is as good for the soul as it is for the skin.”

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Wednesday, March 9, 2011 - North Shore News - A17

HOME

Sleep clinic an eye-opener From page 16

At the end of the week I was booked into a one-hour debrief with the pharmacist, who downloaded the data from the watch and printed out a report. The result of my clinic was pretty typical of my age group. I don’t get enough sleep! I average six hours a night, and I should get seven to eight. The ramifications of insufficient sleep are far reaching. Overall your body doesn’t heal as well from life’s little bangs bruises and illnesses. With my moderate shortfall of one hour per day, I tend to lose steam in the afternoon, and at times the lack of sufficient rest will effect my cognitive effectiveness and reaction time, or CERT. This is analogous to my having had a drink, or more if you are more sleep-deprived. My pharmacist consultant

green guide From page 15 other creative ﬂoral designs at the March 9 meeting. New members and guests welcome. Info: Donna, 604-986-9360 or Heather, 604-987-5382.

photo submitted

LONDON Drugs’ sleep clinic uses a ReadiBand to monitor your sleeping patterns for one week. explained to me that tests done indicate that lack of sleep has much the same effect on your mental and motor skills as does alcohol. As an added insult to injury, if you are Cedar Lecture Series: Patrick Lewis, director of the University of British Columbia Botanical Garden, will discuss the future of this garden that is soon approaching 100 years old, Thursday, March. 10, 7:30 p.m. at VanDusen Botanical Garden, 5251 Oak St., Vancouver. Admission: $15/$10. Tickets

trying to lose weight, statistics prove eight hours of sleep equals greater weight loss than people who get less sleep but burn the same calories and eat the same. It was very interesting to look at a graphic representation of what my activity patterns are through the day and my rest at night. It turns out I am remarkably consistent with my wake cycles. What was very inconsistent was my bedtime; it was all over the map. And here was the most salient piece of advice I gained from this clinic, the most valuable thing I can do to reach a healthy sleep level, is establish a bedtime. So if you are sometimes dragging your assets, invest a little time in learning about your own sleep patterns. Who knew a little shut-eye could be such an eye-opening experience! columns@dottotech.com areavailableattheadministration ofﬁce or at the door. For more information go to www. vandusengarden.org. — compiled by Debbie Caldwell

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A18 - North Shore News - Wednesday, March 9, 2011

HOME

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NEWS photo Mike Wakeﬁeld

YOUNG chives poke their way up through a thick mulch of straw. Mulching improves the health of the soil and prevents weed growth.

Hold off on fertilizers what to do and what not to do in the garden to keep plants healthy and growing.

1625 Lonsdale Avenue, North Vancouver 604.987.7245 • www.nssb.ca

As with all advice, listen and absorb then decide how the advice suits your plants, microclimate, budget and personal ethics.

KITCHEN & BATH DESIGN CENTRE

Dig Deep

Todd Major AS we approach spring it’s important to know

Too early to feed One of the most common mistakes gardeners make is to fertilize too early in the year, whether it is the lawn, garden or during planting. Since the majority of plants burst forth

into spring growth by using stored energy in the root or the bud, it’s unnecessary to fertilize before full leaf development occurs in May. The other reason not to fertilize early in the season on our rainy West Coast is that we are still going to get a lot of precipitation over the next couple of months and rainfall readily leaches chemical fertilizer through the soil into ground water and streams and eventually out into the ocean, where nitrogen and phosphorus have detrimental effects on See March page 19

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Wednesday, March 9, 2011 - North Shore News - A19

HOME

March is the month to prune tender trinkets

Not too late to prune The dormant season of pruning is not over, even though we are approaching spring growth many plants can still be pruned. March is an opportune time to prune many deciduous shrubs, some trees and hedges before spring growth begins. March is also the time to prune sub-shrubs like rosemary and lavender and to prune small tender trinkets like thyme. Rose pruning is also upon us and I’ll have more on rose pruning next week but for now, if you live above the Upper Levels Highway, prune after St Patrick’s Day week. If you live below the highway then you can start pruning during St. Patrick’s Day week. As always, time your pruning according to the weather. Never too late to mulch I know I go on about mulching but for good reason. There is probably no other single horticultural technique that can add value, improve presentation and improve garden health like mulching

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Take pictures of new spring growth and flowers As we approach one of the year’s great flowering peaks, it is important to make time to appreciate what you have grown and to capture in photo the spring bouquet that is about to bloom all around us. As my good friend Mark always tells me, “Spring is a great time to take photographs of new foliage and spring flowers. It is a peak season for texture, colour, shape and fresh new growth in the garden.” I always have my camera with me when I am out and about or when I am working in the garden, so I can take advantage of those cherished but fleeting glimpses of fresh new life in the spring garden. Todd Major is a journeyman horticulturist, garden designer, writer, consultant and organic horticulture teacher. For advice, contact him at stmajor@shaw.ca.

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ocean life. In an article in ScienceDaily, Grace Brush, a professor from Johns Hopkins University in Baltimore, Md., did a historical review of landscape changes around Chesapeake Bay. Brush’s research revealed that a combination of the increasing use of fertilizers, deforestation and the draining of wetlands to provide more land for crops, has led to an imbalance in the nitrogen cycle, in particular, reduced opportunities for the natural removal of nitrogen from the environment. As a result, there is an excess of nitrogen in the Chesapeake estuary, a process known as eutrophication. The leaching of nitrogen from crop lands into the bay has led to the deterioration of the local ecosystem through reduced concentrations of oxygen in the bay, affecting both the water quality and the fish populations. I recommend that no granular fertilizer be applied to lawn or garden before mid-May — to target the efficacy of the fertilizer, maximize the cost benefit and to prevent leaching into groundwater. If you feel the need to feed earlier then use organic matter like compost or manure to build soil structure, improve microbial life and to prevent leaching.

does. Mulch feeds the soil, improves soil organism health, prevents weed growth, recycles green waste, prevents rain-induced compaction damage, reduces drought and freezing stress, improves soil structure over the long term, slowly releases nutrients to the soil, and compost and manure mulches are antibiotic. No chemical fertilizer can lay claim to any such beneﬁt. Mulching is a form of permaculture that reduces weeding work in the garden while simultaneously improving the garden’s health and appearance. Mulch can be applied to the garden anytime during the year when you can access the garden. Apply mulch to all trees, shrubs and perennials to a depth of three inches deep right up to the base of the plant. Do not bury the crowns of perennial plants when mulching. Beyond the beneﬁts to the garden, applying mulch yourself provides a healthy outdoor cardio-workout. If you do not like mulch then do like my former boss would tell me — “Get your head around it and get on the page.”

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From page 18

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A20 - North Shore News - Wednesday, March 9, 2011

PARENTING

Research options now for summer campers I am a fan of a summer camp experience for children.

Parenting Today

Kathy Lynn

This is not surprising because research shows that 90 per cent of people who went to a residential camp also send their children and being that my husband and I were childhood campers and counsellors, you can bet our kids attended. I would add that camping helps children to move along the road to being capable

Congratulations to

Iris Quinn

Carrier of the Month

for being an OUTSTANDING Carrier. Cash prize provided by Dave Smith, owner of SmithWerks, understands the importance of keeping the community connected. Thank you to the North Shore News paper carriers for keeping us connected!

adults. In my book, But Nobody Told Me I’d Ever Have to Leave Home, I say: “summer camp is a golden opportunity for our children to develop independence. Camp is great because it’s designed to meet the developmental needs of your children, with challenges and opportunities appropriate to their age.” But ﬁrst you need to think about your particular child. Is he ready to be away from you overnight? Has he had fun and successful experiences staying away with relatives or sleepovers with friends? The real challenge here is to consider whether your child is ready. I bet you may be having a problem with the thought of your child being away for seven or 14 nights. But, you will survive; trust me. Visit the B.C. Camping Association website, which has all the information you would need. The goal for the B.C. Camping Association (www.bccamping.org) is to offer every child a safe, quality camping experience. The association offers an accreditation process in which camps are visited and assessed

NEWS photo Cindy Goodman

SUMMER camp can be a great way for your child to learn some independence and have fun with activities like water sports and hiking. on standards of stafﬁng, health, safety and leadership training. The list of accredited camps is on the website. In my view, this is the place to go to ﬁnd the right camp for your child. If possible, try to talk to

the parents of children who have previously attended any camp that interests you. If these parents share your values and have kids quite like yours, that is the absolute best route to go. Speaking of values, this

is an important part of the discussion about summer camp. Often camps are associated with organizations you already know. Maybe your children are involved See Camp page 28

North Shore Family Caregiver Support Presents:

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KIDS

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Spring Break Activities and More!

A special feature of the

Itâ&#x20AC;&#x2122;s family time at Big White Ski Resort

Visit Britannia Mine Museum for a trip back in time

Learn new skills at Blues sports camps

A22 - North Shore News - Wednesday, March 9, 2011

KIDS

BiZ

Family time at Big White Deana Lancaster

dlancaster@nsnews.com

SINCE I ﬁrst practised linking big, sloping turns on my original snowboard back in the ’90s, I have loved Big White, the ski resort tucked an hour southeast of Kelowna between the Monashee Mountains and the Okanagan Valley. The snow is dry, like berry sugar — unequalled powder if you get it on the right day, but never a frozen sheet of ice if you don’t. It’s always a soft place to land. On the east side, the mountain has a

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Something for everyone…

SPRING BREAK CAMPS Mar. 14-18 or Mar. 21-25

HOCKEY CAMPS

(with Tennis) Ages 6-12 New hockey skills development combined with an excellent tennis program. Racquet & lunch will be provided.

CURLING CAMP

Ages 10-18 Basic instruction and skill building for new curlers and in depth skills and drills for experienced curlers. Wed Mar 16 & 23 1pm-3pm

TENNIS ADULT CAMPS

Adults need a break too! This is the ultimate camp to burn a lot of calories with some fun match play! Beginner 9am-10:30am Intermediate/Advanced 10:30am-12pm

TENNIS JUNIOR CAMPS (with Karate)

Development Camps including technical, physical and tactical components of the game. Some camps will include a karate session with Nicole Poirer, a high level black belt Karate Team BC coach. Playball Ages 3-5 Mini Tennis Ages 5-7 Futures Tennis Ages 7-12 (Half or Full day camps available)

TENNIS JUNIOR PERFORMANCE CAMPS

Ages 10-17 Performance Camps for the serious tournament players who want to work on their skills. Camps include lunch. 3 levels to choose from.

Camps are supervised in the safe environment of our club

North Shore Winter Club For more info:

604-985-4135 Ext. ‘0’ info@nswc.ca 1325 East Keith Road North Vancouver Registration is now available online.

www.nswc.ca

lacy network of green and blue runs, twisting and dropping down the gentle grade. Even if you do suddenly find yourself at the top of some ferocious looking vertical, there’s always a relatively easy green route that will lead you safely to the bottom. Plus, I was in my 20s — I liked hitting Snowshoe Sam’s for late-night fun with my pals. When I met my future husband though, he wasn’t quite as enamoured. More skilled on his board than I, he likes steep, fast slopes and challenging terrain; and favoured other resorts above it. He has changed his tune now though, since our visit this season to Big White with our boys, aged seven and four. Without question, it was the best family trip we’ve taken yet. The four-year-old (who cried a bucketful of tears when it was time to leave) is plotting his upcoming education so he can grow up to be a ski instructor at Big White; and as a family we are already planning our return in 2012, likely for Spring Break. Herewith, our top 10 reasons why we think Big White is an ideal family getaway. 1. The snow. It bears repeating: This fluffy stuff is nothing like our heavy wet coast concrete. It’s fun to learn on, and even more fun to challenge yourself with once you gain some skills. Glades at Big White offer the perfect amount of space between trees, the west side of the mountain has lots of “steep and deep,” and a noticeable dearth of lift line-ups makes it a worthy destination for any level of skier or rider. 2. Ski-in/ski-out accommodation. Since buying the resort in 1986, the Schumann family of Australia has made good on their vision to create a family-friendly ski-in/ski-out resort. Our own suite at Stonebridge Lodge gave us a slopeside view of green run Easy Street — and a quick schuss to the Village Centre — while our balcony hot tub was tucked away on a more private side of the building. Though we could see the lodge’s swimming pool from our living room, we never had a chance to use it . . . there was just too much to try and fit into our three-day visit. Next year we’re staying longer. 3. Ski school. Over lunch, Josh Foster, director of Snowsports at the Kid’s Centre in the Village, explained that when hiring instructors he looks for ski and snowboard pros who genuinely love kids. It shows. Past experiences with all-day ski schools have been hit-andmiss for our family — there’s nothing worse for a child than being stuck with teacher who is “putting in their time” with the little kids to get plum coaching positions later. At Big White, both of our boys were eager and excited to get to their ski lessons in the morning, and both improved one to two levels during our trip. 4. The staff. Hiring throughout the resort seems to be exceptionally

NEWS photo Deana Lancaster

ADAM Maros, 4, and dad Jason, get in some ice time on Big White’s sizeable rink. well-considered. From Guest Services to restaurant servers and pizza delivery staff, the largely Australian contingent is friendly, knowledgeable and helpful. 5. The ice rink. My seven-year-old might rate this No. 1. For a hockey-mad kid who has only skated on indoor rinks, the massive ice surface at Big White was a dream come true. He’ll likely never forget his ﬁrst night on it, when he had the rink almost entirely to himself for fast laps and shooting practice with his dad for close to two hours. 6. Mega Snow Coaster, Mini Z Snowmobiles, Ice Climbing Tower. There is no getting bored at Big White. The Club PenguinSee Parents page 23

Springbreak Camps Springbreak Gecko Camp March 15, 16 and 17 ($109.50 + HST) Springbreak Basic Spider Camp March 15, 16 and 17 ($138.10 + HST)

“To train and prepare children for their future roles in life, whatever those may be”

Springbreak Advanced Spider Camp March 15, 16 and 17th ($138.10 + HST)

y parties! We do birthdaup on and Bring in this co bs for free!” birthday child clim

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DANCE SINGING DRAMA Now enrolling for Spring Semester and Summer Camps

BC’S BIGGEST MUSICAL THEATRE SCHOOL FOR CHILDREN

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Wednesday, March 9, 2011 - North Shore News - A23

KIDS

BiZ

NEWS photo Deana Lancaster

SMALL kid-to-instructor ratios, and pros who genuinely like children make for successful learning days on the slopes.

Parents get a time-out too From page 22

sponsored tube park is one of the best we’ve screamed down, with slow lanes that allow group sliding, and super fast lanes that don’t. Kids’ snowmobiles offer a safe

and entertaining circuit for kids to cruise around, and the ice tower — though we were too chicken to try it — is an impressive addition for more adventurous types. 7. The Happy Valley Gondola. The bright yellow cable cars that ferry passengers from

the Village Centre down to the Happy Valley Day Lodge were an attraction in themselves. Our youngest son let out a whoop every time he learned we would take another ride on it. 8. Nightly family events. On the off-chance that aprés, or simply relaxing in a hot tub after a day on the hill won’t be enough for your brood, the resort has lots to keep you busy. Check out Carnival Night in the Village Centre Mall, the weekly talent show in the Happy Valley Day Lodge, or if you haven’t had enough time on the hill, get back up in the largest night skiing area in Western Canada. Here’s a tip: On Friday nights it’s just $5. 9. The After Dark Program. If you need kid-free time, the Kids’ Centre evening programs let parents get out to a restaurant or lounge. Supervised programming includes: dinner and tubing at the Mega Snow Coaster; hot chocolate and skating; and, dinner and activities night with board games and movies. “We try to make it easy for parents too,” explained Blair Ireland, director of guest services. 10. Good eats. From hot chocolate and wafﬂes by the ice rink to winemaker’s dinners at the Kettle Valley Steakhouse, there’s no shortage of ways to fuel up. Kids ski and stay free at Big White during Spring Break. Get more information at www.bigwhite.com.

the place to play

Deep Cove Music and DCM Studios

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Learn how to play in a rock band! Write, record, mix and master your own songs in our professional studio, DCM Studios! Create a 3-song demo on CD complete with a cover!

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Learn and develop your acting skills for Film & TV through on camera scene work, improvisation and various drama games and exercises! This will not only help your acting skills but increase your self confidence too! Students will prepare an audition for a professional talent agent on the last day!

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BIKE + ADVENTURE

SPRING BREAK CAMPS

MARCH 14-18TH OR MARCH 21-24TH *Single Days available

Break the Shore Adventure Camp M-F * 9am-3pm, 5-13 yr olds. *Groups divided by age. $ Snowshoeing, ice skating, mountain biking & indoor climbing!

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Little Rippers M-F * 10am-2pm, 5-7 yr olds Two-wheels, brakes, gears and mini-ramps!

225

Extreme Riders M-F * 9am-3pm, 8-15 yr olds. Ride the trails that have made the North Shore the place to ride!

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All programs and levels will have a strong focus on safety. All riders will be required to wear full face helmets and leg & arm armour. Rental equipment and before & after camp care available.

604.307.BIKE www.escadventures.com

CanadaWest Academy programs designed with you in mind

Bilingual Preschool

* Spanish * French * Japanese * 30 months to 5 years

SUMMER CAMPS Aug 8-12 “Once upon a time..”Half Day Camp for Girls and Boys 3-6yrs 9-1pm Camp involves crafts and creative movement based on various fairytales

Aug 15-19 Junior Summer Sampler Girls & Boys 6-12yrs 10-3pm An excellent opportunity to try various styles of dance Aug 22-26 Senior Summer School 9-3pm

For more information or to register visit www.seymourdance.com

808 Lytton Road, North Vancouver Located near Ron Andrews Rec Centre 604 929 6060 • FREE PARKING BALLET • JAZZ • LYRICAL • HIP HOP •TAP • IRISH • MUSICAL THEATRE • MODERN

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DAYCAMPS March 14 – 25 fun-ﬁlled spaces going fast Active fun for active kids!

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After School Programs

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Spring Break Programs

* SSAT Prep. L&U * Creative Writing * Cooking in French or Spanish * Multi-Media Art Classes

* * * *

Small class sizes. Qualified professional teachers. Official SSAT Test Centre. Serving the North Shore since 2000.

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6 0 4 .9 8 0 .4 6 8 1

Bring the kids swimming Check our website for extra public swims during Spring Break. Harry Jerome Pool is back open!

northvanrec.com 604 987 PLAY (7529)

A24 - North Shore News - Wednesday, March 9, 2011

MARCH 14 – 18 POWERSKATING & HOCKEY SKILLS CAMP

8:30AM – 4:30PM DAILY AGES: 6-8 & 9-12 • $269.00 + HST

HOCKEY TIPS FOR TOTS

9:00AM-12:00PM DAILY AGES: 4-6 • $147.00 + HST

(HALF DAY)

MARCH 21 – 25 POWERSKATING & HOCKEY SKILLS CAMP

8:30AM – 4:30PM DAILY AGES: 6-8 & 9-12 • $269.00 + HST

PROFESSIONAL INSTRUCTION, SKILL DEVELOPMENT AND LOTS OF FUN – ALL IN A SAFE AND SECURE ENVIRONMENT

MARCH 22 - 25 SKATING, SHOOTING & SCORING CAMP

(HALF DAY)

SKATING, SHOOTING & SCORING CAMP

(HALF DAY)

9:00AM -12:00PM DAILY AGES: 8-10 • $118.00

1:00PM - 4:00PM DAILY AGES: 11-14 • $118.00 + HST

Ice Sports - North Shore

604-924-0828

WWW.ICESPORTS.COM 2411 Mount Seymour Pkwy, NorthVan

tell your community about your upcoming events

email editor@nsnews.com

BiZ

KIDS

CANLAN

SPRING BREAK HOCKEY CAMPS MARCH 14-18 & MARCH 21-25

Spring camps strike a balance Manisha Krishnan

mkrishnan@nsnews.com

SOMETIMES it can be hard to make learning fun, but Jellico Station Spring Break camps ﬁnd just the right balance.

The events company, which specializes in children’s birthday parties and day camps, opened its doors in North Vancouver last summer. This month, it will be hosting two unique themed camps for kids aged five to 12, who will be separated into older and younger groups. “We’re really trying to put out camps that engage the children in ways where we give out the skeleton of the information and they get so excited that they fill in the bones and go home and come back with an eagerness to learn,” says Neil StevensonMoore, chief engineer of Jellico Station. The first camp, Storytelling Through a Digital Lens, takes place March 14-18 and gives kids a good idea of how to take an effective photograph. “Far too much in today’s world, children just snap away with digital cameras. They don’t really learn how to create a nice picture, how to use composition or rule of thirds.” In addition to learning photography basics, the camp will cover the main elements of a story, including plot, characters, rising action and climax. At the end of the camp, the kids will put their knowledge to use, planning out shots and a storyline. “Over the five days they create this

photo submitted

PARTICIPANTS in Jellico Station’s Spring Break camps may ﬁnd themselves getting right into their subject matter. book, and they go home with a pretty cool-looking book with their photographs and story,” says Stevenson-Moore. Camp No. 2 — Greek Week: Mythology and Food, March 21-25, includes a cooking class and mythology and history lessons. “They all kind of tie together. We’ve picked some dishes that tie in with the history and some myths that tie in with the history,” says Stevenson-Moore. “We try to pick subjects that kids can really

sink their teeth into. We only have them for a week so clearly we’re not going to be able to teach them everything about something, but . . . we can give them elements and building blocks that they’ll remember.” A healthy lunch and snack are provided every day. The cost for a week of camp is $285; drop-in rates are available. Visit www.jellicostation.com or call 604-982-1111. Jellico Station is located at 238 Fell Ave., North Vancouver.

Capilano University presents

BLUES SPORTS

CAMPS Spring Break 2011

Shoes for trendy kids

March 14-18 and 21-25

BASKETBALL CAMPS Gender

Age

Date

Time

Cost

Boys

Grades 5-7

March 14-18

9:30-12:30

$160

Boys

Grade 8-10

March 14-18

1:00-4:00

$160

Girls

Grades 5-7

March 21-25

9:30-12:30

$160

Girls

Grade 8-10

March 21-25

1:00-4:00

$160

VOLLEYBALL CAMPS Gender

Age

Date

Time

Cost

Girls

Grades 6-7

March 21-25

9:30-12:30

$160

Girls

Grades 8-9

March 21-25

1:00-4:00

$160

Get a SPRING in your step with

To Register for Blues Sports Camps or for more info: Visit: www.capilanou.ca/blues Call: 604-990-7805 Email: blues@capilanou.ca

Avoid disappointment and register today! UPCOMING PROGRAMS: Blues Spring Basketball Academy, Blues Club Basketball Teams, Summer Sports Camps

Capilano University Department of Athletics and Recreation 2055 Purcell Way, North Vancouver

www.capilanou.ca/blues

Spring Collections available at:

Chic Angels Shoes

2020 Park Royal South, West Vancouver (old Kiddie Kobbler location)

778.279.2970 • www.chicangels.ca

Wednesday, March 9, 2011 - North Shore News - A25

KIDS

BiZ

A trip through time at the mine

SPRING Break is almost here; it’s a perfect time to go underground.

The recently transformed Britannia Mine Museum offers family-friendly activities like the underground mine train and gold panning area. Throughout the break, the museum will have various activities and exhibits including Minerals Rock Days, Social History Days and Rhymin’ Minin’ Poetry Days. Special interpreter-led programs will be held at 11 a.m. and 2 p.m. every day during spring break. Located 10 minutes south ofSquamishonthepicturesque Sea-to-Sky highway, the reinvented museum was recently transformed from a mining legacy site into a vibrant destination, thanks to contributions from the mining industry, the provincial and federal governments and private donations. The museum celebrates the contributions of mining and minerals to society, the history of the storied Britannia Beach community and the ideas and practises of

environmental renewal and sustainability. Visitor attractions include: ■ The new Beaty-Lundin Visitor Centre, which houses several theatrical mining and mineral exhibits including a unique “mining tornado” structure filled with everyday items that mining has influenced, new theatre space, gift shop and the Canadian Mining Hall of Fame. ■ The new Britannia AZ Exhibit Hall: A restored heritage building where visitors can step back in time and learn about the more than 60,000 people from over 50 countries who lived and worked in Britannia between 1904 to 1974. ■ The awe-inspiring 20-storey mill building, a National Historic Site and one of the last remaining gravity-fed concentrator mills in North America. Restored in 2007, each of the 14,416 panes of glass was hand-puttied into the frames to maintain its heritage. ■ The ever-popular underground train ride through the Britannia mine tunnel where visitors can experience firsthand what life was like for miners.

2011

Summer Enrichment PROGRAMS

■ The family favourite gold panning area. In addition, throughout the month of March, families can sign up for a year-long membership to the Britannia Mine Museum at the discounted rate of $68 (for a family of five; two parents and three children — normal family membership is $89). The membership gives the family free admission for the full year, a free guest pass, discounts at the museum’s store, plus additional benefits with partner organizations. Note that the discounted March family membership rate is cheaper than regular family admissions pricing. The Britannia Mine Museum is open seven days a week from 9 a.m. to 4:30 p.m. and offers guided tours. Visit www.britanniaminemuseum. ca for more information. About the Britannia Mine Museum: The Britannia Mine Museum is a non-profit organization that promotes mining awareness through fun experiential education programs. It’s governed by the Britannia Beach Historical Society.

THE Britannia Mine MuseumisbothaNational Historic Site and a B.C. Historic Landmark.

photo submitted

Artists for Kids After School Art Spring classes begin April 11, 2011 Classes for Young Artists ages 5-18 Taught by Terriﬁc Teachers in a North Shore school near you Course registration forms available in all school ofﬁces and online.

www.artists4kids.com For more information please call 604-903-3798

April 4SPRING PROGRAMS Adult & Youth Sport Conditioning June 26 Early Bird Registration: Register by March 21 to receive a FREE 1-on-1 session

Where Learning Never Stops

Over 100 enrichment programs for ages 6 – 17. Programs start July 4.

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Spring Break Camps

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(Speed, Quickness & Agility Camp, Soccer Camp, Hockey Camp, Field Hockey Camp)

Voted #1 on the North Shore

#12-1225 East Keith Rd., North Vancouver www.twistconditioning.com | 604-904-6556

A26 - North Shore News - Wednesday, March 9, 2011

KIDS

BiZ

Young athletes learn and have fun

CAPILANO University is expanding its popular Spring and Summer Break sports camps for young athletes.

According to camps director Ryan Lenarduzzi, this spring,

the facility will be launching Blues Club Basketball Teams and Blues Basketball Academy for teens and students in Grades 6 and 7. Blues Club team tryouts will be in late march and Blues basketball academies will begin

in early April. The aim is that Capilano University Athletics will become a centre for sport for the North Shore community, said Lenarduzzi in an email, not just at the inter-collegiate level but from the grassroots level up. “We have great coaches who are committed to this mandate,” he said. The academies will provide elementary school players the opportunity to learn proper fundamentals in a fun and challenging environment, while

the club teams will help high school athletes develop their skills while training in a team environment, and competing in tournaments locally and in the United States. “Simply put, we are trying to provide local athletes with a path to achieve the most out of their potential,” says Lenarduzzi. For speciﬁc information, go to www.capilanou.ca and click on the “Blues club basketball teams/blues basketball academy” link.

Let us take care of your family’s dental needs • Free Consultations • Pediatrics & Adult Oral Sedation • Gentle & friendly team • Ample parking/convenient hours • 24/7 Emergency line • We even do house calls

Special Tooth Whitening $99 with complete exam & hygiene appointment

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PLAY BALL! with West Van Little League

Co-ed Baseball – space still left for 5-10 year olds Register today at www.westvanll.ca

PROUD TO BE A PART OF OUR COMMUNITY.

NEWS photo Paul McGrath

New beginnings MAPLEWOOD Farm’s ﬁrst lambs of the season were triplets born on Feb. 26. Farmer Pam and the triplets’ mom Little Star inspect the newborns.

Kids get ready to Break the Shore

End report card anxiety.

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INTREPID tykes and teenagers will love the line-up at Escape Adventures’ Spring Break camps.

The North Vancouverbased company has added a new camp this year that combines bike riding instruction with outdoor winter fun. Break the Shore, for ﬁve to 15-year-olds, includes days of riding and bike instruction with skating and snowshoeing on Grouse Mountain, plus climbing at The Edge. Camps are suitable for children and teens who love the outdoors. They get to ride their bikes, explore the rainforests in North Vancouver, go indoor rock climbing and make new friends. All levels are welcome, and Escape Adventures staff can help interested parents ﬁgure out if they have the gear that’s needed. Find out more at www. escadventures.com

Wednesday, March 9, 2011 - North Shore News - A27

kids’ stuff

Preschool Creative Ballet: Registration begins March 9 for the next session of beginner classes, Thursdays, April 21June 23, 3:30-4:15 p.m. at North Shore Neighbourhood House, 225 East Second St., North Vancouver. Fee: $75. Registration: 604-987-8138. Red Cedar Book Club meets twice per month on Fridays from 3:45 to 4:30 p.m. at Parkgate library, 3675 Banff Court, North Vancouver. Book titles nominated for the 2010/2011 Red Cedar book awards will be discussed. There will also be snacks and activities. The next meeting will be March 11. Call for Nominations: Music teachers are invited to nominate boys ages seven to 12, with unchanged voices, who love to sing to participate with the B.C. Boys Choir in See more page 28

NEWS photo Paul McGrath

Lizzy Cain, 12, Carisbrooke elementary Art teacher: Michelle Phillips Favourite art: Naturalistic/sketching Favourite artist: Pablo Picasso Her teacher writes: Lizzy is an enthusiastic artist who spends a great deal of attention on detail. She has painted two beautiful murals in our school. Lizzy enjoys working with a variety of materials and experiments with numerous techniques to create beautiful art pieces. Young Artists of the Week are selected from North Shore schools by Artists for Kids for displaying exceptional ability in their classroom artwork. For details, visit the website www.artists4kids.com. Go

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PARENTING

A28 - North Shore News - Wednesday, March 9, 2011

PARENTING

Camp experience can build self-conﬁdence From page 26 in programs at the Y or the Boys and Girls Clubs or your church or sports team may have a camp. In this case you already know a lot about

the staff and its values. It is important to know who runs the camp. Ask whether it is religious and, if so, how much religion is included in the programming. Some parents have chosen a great camp

only to ﬁnd out later, when their child returns home, that there was a strong, pervasive religious message that hadn’t been mentioned in the literature. If the camp is religious, ensure that the

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activities and messages ﬁt with your belief system. What do your kids want from a camp experience? There are so many options for kids today. Some children just love a rustic camp with tents

or basic cabins and outdoor toilets. They are looking for water sports, hiking and physical challenge. Other kids are looking for something a little more upscale with hot showers and ﬂush toilets.

There are camps for all kids. There are sports camps for your young volleyball player who wants to hone her skills, computer camps for the nerds in the group and the more traditional wilderness camps. Choose the one that best fits your child. Registration has already started and takes place online at the B.C. Camping Association website. You can choose the type of camp you prefer, then check availability and get your child registered. The site also has a wealth of information about sending your child to camp. I was particularly impressed with the section of friendly chats in which they help you determine the kinds of conversations you can have with your young camper to help prepare them for the experience. When your child comes home, you will find her to have increased selfconfidence. She will have lots of stories to tell. Listen and you will hear about all the fun, crazy and exciting adventures she has experienced. On the website they say that the experience of going to camp builds strength of character, develops skills and broadens the awareness of each individual throughout their lives. I agree. Kathy Lynn is a parenting expert who is a professional speaker, broadcaster, columnist and author of Who’s In Charge Anyway? and But Nobody Told Me I’d Ever Have to Leave Home. For information or to book Kathy for a speaking engagement, go to her website at www.ParentingToday.ca.

kids’ stuff From page 27 SongWave 2011. Deadline for nominations is March 18. For more information go to www. bcboyschoir.org or call 1-888909-8282. Imagine and Explore — Wake Up: Children ages three to six accompanied by an adult can look for signs of spring as ﬂowers open and animals wake up, Saturday, March 26, 10:30 a.m.-noon at Lynn Canyon Ecology Centre, 3663 Park Rd., North Vancouver. Fee: $8.25. Registration: 604-990-3755. For more information go to www.dnv.org /ecology/. — compiled by Debbie Caldwell Email information for your non-proﬁt, by donation or nominal fee event to listings@ nsnews.com. For our online listings, go to www.nsnews.com, scroll to Community Events and click on Add Your Event.

TASTE

Wednesday, March 9, 2011 - North Shore News - A29

KEEP PASTA in the pantry for a quick and tasty dinner See story PAGE 30

YOUR NORTH SHORE GUIDE to EXCEPTIONAL CUISINE

A few of my favourite things

Deana Lancaster dlancaster@nsnews.com

YOU know how it is: you’re paying bills or folding laundry, making neat piles; then suddenly, your mind (and your stomach) are somewhere else entirely.

You have a craving, a hunger that can be satisﬁed with only one thing. And you need it. Right. Now. Or maybe that’s just me. We all have our favourites — meals or snacks that are completely original and completely delicious. Here are ﬁve of mine, in no particular order, easily found right here on the North Shore, though it is by no means a comprehensive list. What are yours? Drop me a note or share online and we’ll do this again soon with your own favourites included. Harmony doughnuts. While the DayGlo icing and sprinkles won’t appeal to everyone, these impossibly light-on-the-inside, crisp-onthe-outside homemade rings are sweet magic, and just the right size for a snack. You can even have two without feeling too guilty. (If you don’t like the colourful varieties, opt for one with chocolate and nuts.) Made fresh every morning in an eclectic charmer of a shop in North Lonsdale, these head-turners have been a North

THANK YOU!

NEWS photo Paul McGrath

FRESH-MADE doughnuts from Lonsdale’s Harmony Donut Shop are a North Van classic. Vancouver tradition for decades — I’m such a fan I had a tower of Harmony’s vanilla coconut doughnuts in lieu of cake at my wedding. And here at the News, we’re lucky enough to have a managing editor that loves them just as much, and likes to share. The frozen, then microwaved doughnuts served down the hill at a certain chain store don’t even bear comparing. Harmony Donut Shop, 2945 Lonsdale Ave., North Vancouver. Grilled Cheese Sandwich at Savary Island Pie Company. I have tried my best to recreate this sandwich at home, but somehow, despite my best efforts, it’s never quite right. I’m not sure if it’s the

bread — their own thick-sliced and toasted sourdough — the aged white cheddar, or the addition of sautéed red onions, tomatoes and black pepper. Darn it. Now I’m craving one right now. If you’re in the mood for pie after, don’t miss the lemon buttermilk with blueberries and raspberries. Savary Island Pie Company, 1533 Marine Dr., West Vancouver. Marcona almonds and Cerignola olives from Whole Foods. I’m trying to avoid chain stores and restaurants in this list, but these are a semiregular indulgence for me, so I can’t leave them off. To begin with, Spanish Marcona almonds are shorter, rounder

MANGIA E BEVI R I S T O R A N T E

and sweeter than other varieties, then they’re fried and lightly salted. They kick any cheese plate up a few notches, but I just like to dig in. Alongside, I usually buy a ﬁstful of Cerignola olives: fat, buttery, pale-green beauties so mild you can down them all without a pucker. Be warned: both are pricey. A small container jammed with almonds will run you more than $10 and the olives aren’t much cheaper. I view their high price as a good deterrent; otherwise my semi-regular indulgence could become a daily one. Whole Foods Market West Vancouver, 925 Main St., The Village at Park Royal. The Canuck Burger at Vera’s Burger Shack. I’m still disappointed that I can’t score one of these juicy highrises at Dundarave Beach in the summer anymore, but at least Vera’s on Lonsdale is within walking distance of my ofﬁce. Any of the made-freshto-order burgers rank high — I love that the patties are never overcooked — but I’m a sucker for the classic combo of crisp bacon and tangy cheddar. Vera’s Burger Shack, 1842 Lonsdale Ave., North Vancouver. Moroccan Chicken Panini at Thomas Haas Chocolates. It would be too obvious to say I love the chocolate or the pastries here, though of course, I do. But when I’m planning a visit to the posh waterside shop, I make sure it’s at lunchtime so I can order this stacker: Moroccan spiced chicken breast, Fuji apples, toasted almonds, watercress, havarti cheese and mayonnaise on organic ciabatta. Go early, they sometimes sell out. Thomas Haas, Unit 128, 998 Harbourside Dr., North Vancouver. That’s all I have room for this time. Send your own North Shore favourites to me at dlancaster@nsnews.com.

Imperial stout worth a stop in Squamish Brendan McAleer

Contributing Writer

FAR and away the most popular post on my blog is my pseudo-review of Howe Sound Brewing’s Megadestroyer Imperial Stout.

It’s not a beer to be triﬂed with: bottles are sold with thick leather coasters to protect your furniture from bursting into ﬂames. Expect licorice, aniseed, molasses, roasted malts and some residual ringing in your ears. This latest brew from Howe Sound joins the hilariously-dubbed Total Eclipse of the Hop Imperial IPA and Pothole Filler Imperial Stout. HSB is currently putting out some of the biggest beers around, and their Squamish brewpub is a must-stop for your designated driver on the way up to Whistler. The story behind Megadestroyer includes another must-visit pub in the burgeoning Vancouver beer scene. If you like beer, you need to visit the Alibi Room on Alexander Street in Gastown. Owners Nigel Springthorpe and Raya Audet have created something of a Mecca for beerthusiasts, and the Megadestroyer was created especially to celebrate their 200th beer tapped. Two See Head page 30

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A30 - North Shore News - Wednesday, March 9, 2011

TASTE

Pasta in the pantry leads to quick, tasty meals Angela Shellard

keeps almost indefinitely and is the foundation for an infinite number of dishes. With a stash of various types in your pantry you can come up with dinner in no time flat, whether you use it in a soup, a salad or with a flavourful sauce. You can also find fresh

Contributing Writer

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pasta in virtually any grocery store; next time you make a recipe that calls for fettucine or linguine, try making it with fresh pasta. It requires very little cooking time and the difference in texture compared to dried pasta is signiﬁcant. Cook pasta in a large pot of boiling water which has been generously salted (it should taste like seawater). Cook only until al dente — which means there’s a bit of resistance when you bite into it. You can substitute other types of pasta for the ones called for in the recipes below, but bear in mind this one rule of thumb: thick, chunky sauces work best on pasta with lots of body, like rigatoni or fusilli. Thin, creamy sauces and pesto lend themselves to ﬁner pastas like linguine or fettucine. One more note: Parmigiano Reggiano cheese is expensive but worth every penny. Buy a good sized

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chunk and grate it as needed – it keeps for a long time in the refrigerator and once you taste it, you’ll never buy the pre-grated stuff again!

Rigatoni with Sausage and Red Pepper Sauce Not all good meat sauces have to simmer for hours; the one in this recipe can be made in less than 45 minutes. 1½ lb. sweet or spicy Italian sausage (whichever you prefer) 1 tbsp olive oil 2 red bell peppers, coarsely chopped 2 large cloves garlic, finely chopped 1 28 to 32 oz. can whole tomatoes, including juice (try to find the San Marzano variety of tomatoes, they have the best flavour and aren’t watery) 1¼ lb. dried rigatoni Remove sausage meat from casings. In a large heavy skillet heat oil over moderately high heat until hot but not smoking; cook sausage meat, stirring to break up lumps, until golden. With a slotted spoon, transfer sausage to a plate and pour off all but about 3 tbsp of fat from the skillet. Add bell

peppers and garlic to skillet with salt and freshly ground pepper to taste; cook over moderate heat, stirring, until bell peppers have softened, about ﬁve minutes. In a blender or food processor coarsely puree tomatoes with their juice (do this using quick on and off pulses; if you puree at high speed the tomatoes will aerate too much and turn pink). Stir the tomatoes into the bell pepper mixture and stir sausage meat in. Cover pan and simmer sauce, stirring occasionally, for 15 minutes. Cook the rigatoni in a large pot of salted boiling water until al dente. Drain and toss with sauce. Makes six servings.

Farfalle with Salmon This sauce requires only a few ingredients, but the flavour is wonderful. Serve with a crisp Pinot Grigio and some crusty Italian bread . . . bellissima! 2 tbsp butter 1 small onion, finely chopped 2 cloves garlic, finely chopped 1 lb salmon fillet, brushed with oil and broiled until just cooked (don’t overcook

as it will cook more when added to sauce) ¼ cup brandy ¼ cup dry white wine 3 cups plain tomato or tomato/basil pasta sauce (buy a good Italian brand, usually sold in tall glass bottles – they’re easy to find and inexpensive. Make sure it’s pasta sauce and not just plain tomato sauce) 1 lb dried farfalle pasta (bow ties) Cook farfalle in a large pot of salted boiling water until al dente. Drain and set aside while making sauce. Melt butter in a large skillet over medium heat; saute the onion and garlic until onion is transparent. Add the brandy and wine to the pan and reduce by simmering on medium heat for two to three minutes. Add the tomato sauce and stir until well blended. Simmer sauce for about two minutes to blend flavours. Break up the cooked salmon fillet into bite-sized pieces (discard skin) and add to sauce; stir gently and simmer until salmon is warm. Season with salt and freshly ground pepper to taste. Add the cooked farfalle to

Head out to Surrey for a tasty IPA

From page 29

hundred beers! That’s a challenge even for an Australian! If Whistler’s too wintry and Gastown too tourist-ridden, why not a trip to far-less picturesque Surrey? It’d be worth the Skytrain trip just to check out Central City Brewing and their lineup of great beers. Red Racer IPA is consistently reviewed as the best IPA in B.C., and might be the best beer in a can ever. If you’re lucky, they might be tapping a cask of ESB custom-hopped with their Falconer’s Flight blend. Speaking of cracking kegs, a lot of the best B.C. brews can’t be got in bottle form. You

might need to employ a little Gordie Howe elbow action to get near the bar at a cask night, but the resultant pint will surely be unique. Check out the CAMRA Vancouver events website. Come out and chat to some people who know entirely too much about beer. Brendan McAleer brings us the latest and greatest (and sometimes the worst) from the world of craft-brewing. He is a member of the Campaign for Real Ale (CAMRA), a society dedicated to supporting local craft-brewing. Check out his blog at www.yetanotherdamnbeerblog.blogspot.com for reviews, suggestions and a bit where he wears a sou’wester made of Post-Its.

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Wednesday, March 9, 2011 - North Shore News - A31

TASTE Tales of the Cocktail: There are still a few passes available for Tales of the Cocktail on Tour, taking place March 1315 in Vancouver. The world-famous annual fest is hitting the road for the ﬁrst time with renowned cocktail experts from Vancouver and beyond at a series of seminars, events and more over the three-day festival. Admission: $155. For information visit www.talesofthecocktail. com.

food calendar

Wines in the West End — Spring Tasting Event: Liberty Wine Merchants will offer a sampling of this season’s latest wines tonight, March 9, 5:30-7:30 p.m. at O’Doul’s Restaurant & Bar, 1300 Robson St., Vancouver. Funds raised will beneﬁt the Dr. Peter Centre, a health care facility for people living with HIV/AIDS.

Tickets are $24.99 and available at all Liberty Wine Merchants.

Californian Libations with a Local Twist: The California Wine Fair comes to Vancouver for the annual Arts Club Theatre Company fundraiser. A winemakers’ dinner takes place at Seasons in the Park tonight, March 9, 6 p.m. Tickets: $175. On Friday, March 11, 7 p.m. there will be a tasting at the Vancouver Trade and Convention Centre, 999 Canada Place. Wines from 110 top producers will be available. Tickets: $65. Rounding off the series of events will be Wine 101 on Wednesday, March 16, 7 p.m. at Petley Jones Gallery, 1554 West Sixth Ave. Learn more about wine at this interactive tasting. Tickets: $50. Info and tickets: 604-687-1644 or www.artsclub.com.

Diva’s Anniversary Gala Event: Former Diva at the Met executive chefs will return on March 10, contributing a course each to a special gala dinner celebrating the restaurant’s 15th anniversary. Tickets for the gala are $250 per person, including a pre-dinner reception, seven-course dinner, wine pairings, entertainment, taxes and gratuities, with partial proceeds going to Big Brothers of Greater Vancouver. Tickets: 604-602-7759. Diva at the Met is located at 645 Howe St., Vancouver. Local Food to the Rescue with FarmerGuru Joel Salatin: A local dinner and dance presented by the B.C. Association of Farmer’s Markets and the Richmond Food Security Society, Saturday, March 12, 6:30 p.m.-midnight at the Steveston Community Centre. A banquet dinner, local wines, music and dancing is included, plus Salatin will discuss how local food can save the day. Admission: $75. Tickets: www.bcfarmersmarket.org/conference/ reg.htm or 604-734-9797. — compiled by Debbie Caldwell

Vodka adds ﬂavour to pasta dish From page 30

the sauce; toss gently and heat through. Makes four to six servings.

Linguine al Pesto You can ﬁnd bags of fresh basil year-round now so you don’t have to wait until summer to make your own pesto. Leftover pesto will keep in a tightly covered jar in the refrigerator for a week. 2 cups packed fresh basil leaves 4 garlic cloves, peeled ½ tsp salt ¼ cup pine nuts ½ cup extra virgin olive oil 2 tbsp unsalted butter, softened 1 ⁄3 cup freshly grated Parmigiano Reggiano cheese 1 lb fresh or dried linguine In a food processor, combine the basil and garlic. Pulse until very ﬁnely chopped. Add the salt and pine nuts and pulse several

times. With the motor running, pour the olive oil through the feed tube in a steady stream and process until well combined. Transfer the mixture to a small bowl and with a spatula fold in the butter. When it has been incorporated smoothly, fold in the cheese. Set pesto aside until ready to use. Cook the linguine in a large pot of salted boiling water until al dente. Drain; add pesto by tablespoonfuls until the pasta tastes the way you like it. Pesto is very rich so you don’t need large amounts. Sprinkle more grated cheese over top. Makes six servings.

chopped ½ cup thin slivers of prosciutto 1 28 oz. can whole tomatoes, drained and chopped (San Marzano variety if you can ﬁnd them) ¾ cup heavy cream ¼ cup vodka Salt and freshly ground pepper to taste A pinch of crushed red pepper ﬂakes (optional) 1 lb penne pasta ¾ cup freshly grated Parmigiano Reggiano cheese In a pot large enough to hold all the pasta and sauce,

melt the butter over medium heat. Add prosciutto and cook until slightly crisp, about a minute. Add garlic and cook until golden brown. Add the tomatoes and crushed red pepper; simmer for ﬁve minutes. Add the vodka and cook until the sauce no longer smells like vodka (about ﬁve minutes). Stir in the cream and cook for two minutes, stirring constantly. Cook the pasta until al dente in a large pot of salted boiling water; drain and add to sauce, tossing until pasta is evenly coated. Add cheese and toss again. Makes six servings.

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A32 - North Shore News - Wednesday, March 9, 2011

CELEBRATIONS

Gary Disher and Claire Dyke Melanie Dyke is thrilled to announce the engagement of her daughter, Claire Elizabeth Dyke, to Gary Disher, son of John and Marie Disher. Their wedding date is set for June 2012.

Betty Hunt Betty Hunt was born on Feb. 26, 1931. She celebrated her 80th birthday in Las Vegas with her three daughters, Bev, Patti and Vicki.

SEND us your picture for our Celebrations page. Enclose a good-quality

Shirley and Ed Lien Shirley and Ed Lien will celebrate their diamond wedding anniversary on March 10, 2011. Love from their family Kris and Fred, Ed and Irena, and Larson, Scott and Anna.

The health of Canadian women just got a whole lot stronger.

Sean Leo and Monique Richter Sean Leo and Monique Richter were married in Kehei, Hawaii on Feb 5, 2011. Family and friends wish them every future happiness.

photo and a description of your wedding announcement, milestone anniversary (first, fifth and every subsequent five years) or birthday (80 years and every fifth year thereafter) along with a contact name and phone number and we’ll try to include it in our feature. Email your submission to dlancaster@ nsnews.com or bring us a print. The Celebrations page is a free service and there is no guarantee as to when submissions will be published. Text may be edited for length and editorial style. Photos will be available for pickup at our front desk three days after the publication date.

Wednesday, March 9, 2011 - North Shore News - A33

NEIGHBOURHOODS Noteworthy neighbours

Time Traveller

W. Van church shows support THE congregation of West Vancouver Baptist Church signed its third three-year STEP (Serving, Training, Energizing Partnerships) agreement with Rwandan baptists. According to a written statement, the partnership is facilitated by Canadian Baptist Ministries. The STEP program enables Canadian baptists to have a deeper commitment and direct connection to a partner church in the

photo submitted

REV. Sam Chaise of Canadian Baptist Ministries (left) and Pastor Peter Quek and Phil Dougan of West Vancouver Baptist Church celebrate the church’s support for the Association of Baptist Churches in Rwanda. developing world. The Association of Baptist Churches in Rwanda is a grassroots organization involved in education of the poor, microcredit initiatives, community development, leadership training, sustainable agriculture and care of orphans and vulnerable

children — with a special ministry to those affected by HIV/ AIDS. It is also engaged in reconciliation programs, as the 1994 genocide has cast a long shadow. The partnership is based on mutual learning. To that end, over the last six years several

photo courtesy of the West Vancouver Museum and Archives / submitted by the West Vancouver Historical Society

THIS photo, taken Aug. 11, 1915, shows Reeve George Hay making an introductory speech at the opening of Marine Drive in West Vancouver. The ceremony took place in the 3600-block of Marine Drive, midway between West Bay and Sandy Cove. Sir Richard McBride, B.C.’s premier at the time, can be seen second from the left. visits have been made to Rwanda by congregational members and pastors and, in turn, leaders from the Rwandan churches have visited West Vancouver.

West Vancouver Baptist Churchcommitstoﬁnancialsupport for its Rwandan partner’s initiatives and to learning about the country and its partner’s work. Rwandans commit to

regular updates. Send details, along with your contact information, for our regular Noteworthy Neighbours section to emcphee@nsnews.com.

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A34 - North Shore News - Wednesday, March 9, 2011

THE FOLLOWING is a selection of volunteer opportunities from various community organizations, made available through

Volunteer North Shore, a service of North Shore Community Resources Society.

provide information to clients about community services, such as health, social education and employment.

Special needs: Cedarview Lodge is looking for volunteers to assist the recreation staff with activities in a special care unit.

School program assistant: A volunteer will assist naturalists on school programs for elementary and secondary students. Programs have different themes, such as rain forests, invertebrates (bugs), or streams. Programs are outside, spring and fall, rain or shine. Help kids explore habitats. The program runs from September-June.

Museum and park information guide: Volunteers are needed from May to September to provide historical, park and trail information at a local park. There is the potential to provide botanical interpretation as part of the position. English teacher: A volunteer is needed to teach English and

If you are interested in these or other possible volunteer opportunities, call 604-985-7138. The society is a partner agency of the United Way.

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Cold comforts

KELLY Lietzmann and Cathy McLennan, of Equal Balance Fitness, will be collecting blankets and gently used coats for the Harvest Project on Saturday, March 19. Email equalbalanceﬁtness@shaw.ca to arrange for a pickup. All donors will receive a free boot camp class.

North Vancouver FC 1st Annual NVFC Invitational Tournament

March 12 & 13, 2011

North Vancouver FC, the largest boys soccer club in Western Canada, welcomes 93 teams this weekend to the North Shore from all over BC. We invite everyone to come out and support our boys as they play against the region’s best. Game schedules available at

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Wednesday, March 9, 2011 - North Shore News - A35

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UNIVERSITY of British Columbia professor emeritus and children’s author William New speaks about writing for an audience, at Capilano University recently. New’s books include Vanilla Gorilla, Llamas in the Laundry, Dream Helmet and The Year I Was Grounded. His talk was part of the university’s Kinder Text reading series. taking action on climate change will meet Wednesday, March 9, 6:30-9:30 p.m. at Le Bistro Chez Michel, 224 West Esplanade, North Vancouver. Water management expert Hans Schreier will speak about ethics of water in an uncertain future. Fee: $10, which includes snacks. Registration: registration@coolnorthshore.ca. Info: www.coolnorthshore.ca. CoolDrinks: A casual gathering to connect and inspire community members interested in

Book Launch: In celebration of the release of Leslie Backmann’s thriller entitled The Sum of All Evils there will be a small party

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Thursday, March 10, 6-8 p.m. at Cafe TraﬁQ, 1860 Marine Dr., West Vancouver. Info: www.thesumofallevils.com. Canadian Federation of University Women: The North Vancouver chapter of this national organization committed to improving women’s status and human rights meets on the second Thursday of every month, September to May, 7 p.m. at the Royal Canadian Legion, 123 West 15th St., North See more page 36

WALMART CORRECTION NOTICE For our ﬂyer ending March 10. Page 1: McCain Pizzaretta or Pockets (#30061494/5/7/8…) and Straight Cut Fries (#30061499) may not be available in all stores. Page 5: Bird Feeder Solar Garden Stake (#1622039); Page 8: Parent’s Choice Cereal (#2886995/7002) and Page 10: Barbie Fairy Secret Bubble Doll (#765340) will not be available. Page 6: BlackBerry Torch 9800 Smartphone (#8717150) has the wrong disclaimer. It should be: †With new 3-year activation on a post-paid voice plan and a data feature with a total min. value of $50/mo or on a $40 Smartphone Combo BlackBerry Social or BlackBerry Email plan. Page 7 Nintendo DSi Case advertised as #30056284 at $9.93 is incorrect. It should be: #30056283 at $19.93. Nintendo DSi Stylus advertised as #30056283 at $19.93 is incorrect. It should be: #30056284 at $9.93. Page 14 The ribbed tanks (#3421154…) may not be available in all stores. The cropped pants (#344431377… will be available at a later date. Page 17: Ladies’ Nautical Stripe Bikini Tops or Bottoms (#360238066/73) may not be available in all stores.

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A36 - North Shore News - Wednesday, March 9, 2011

community bulletin board From page 35 Vancouver. The March 10 meeting features local ﬂorist Margitta Schulz, who will share her experiences in creating the bouquets presented to Olympic medalists last year. Info: 604-990-8372 or www.vcn.bc.ca/cfuwns/. North Shore Pro Life will hold its annual general meeting Thursday, March 10, 7 p.m. at St. Anthony’s Parish, 2347 Inglewood Ave, West Vancouver. Lawyer Paul Formby will speak on legal challenges and opportunities. Admission by donation. Info: 604-984-9094.

Revised Draft OCP: An Open House on the Ofﬁcial Community Plan (Draft 2) will take place Thursday, March 10, 6:30-9 p.m. at the district hall, 355 West Queens Rd., North Vancouver. Residents are invited to comment and provide feedback. Info: www.identity.dnv. org or 604-990-2459. Crimson Cabaret Fundraiser — Celebrating Creative Women: The North Shore Women’s Centre will celebrate the 100th anniversary of International Women’s Day with a silent auction and cabaret, Saturday, March 12, 6 p.m. at

Centennial Theatre, 2300 Lonsdale Ave., North Vancouver. Entertainment includes singers, dancers, musicians and an aerial performance. Admission: $35/$30/$15. Tickets available at the North Shore Women’s Centre, 131 East Second St., North Vancouver or www. centennialtheatre.com. Info: 604-984-6009 or www.northshorewomen.ca. — compiled by Debbie Caldwell

Tiny tales

Email information for your nonproﬁt, by donation or nominal fee event to listings@nsnews.com. For our online listings, go to www. nsnews.com, scroll to Community Events and click on Add Your Event.

KIDS in the community got together for a singa-long, storytelling and other fun activities as part of Anti-Bullying Day at West Vancouver Community Centre, Feb. 23. At left: Issac Singer listens intently to stories read during the Friendship Circle. Below: Jayden Ott sits up as more stories are shared.

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Your 3 Easy Steps to Finding a Pre-Owned Vehicle

Watch for your natural gas bill from FortisBC. Visit us at fortisbc.com.

Scott Gramm, Business Development Manager FortisBC Energy Inc., FortisBC Energy (Vancouver Island) Inc., FortisBC Energy (Whistler) Inc., and FortisBC Inc. do business as FortisBC. The companies are indirect, wholly owned subsidiaries of Fortis Inc. FortisBC uses the FortisBC name and logo under license from Fortis Inc. FortisBC uses the Terasen Gas name under license from FortisBC Holdings Inc.

The future. We’re ready.

1 Read.

Read Autoﬁnd every Friday in the Rev Auto Section of the North Shore News.

2 Click.

1. Go to nsnews.com/autoﬁnd 2. Search by STOCK# 3. Get details & photos of cars you choose

3 Drive.

Contact the dealer, check out your new ride and drive home. Easy, right?

www.nsnews.com/autoﬁnd

SPORT

Wednesday, March 9, 2011 - North Shore News - A37

YOUR NORTH SHORE GUIDE to THE GAMES PEOPLE PLAY

2011 BCCAA WOMEN’S BASKETBALL

Cap Blues win Gold in thriller

North Shore squad defeats UBC Okanagan Heat to win provincial basketball title Manisha Krishnan

mkrishnan@nsnews.com

THE Capilano Blues women’s basketball team have won the 2011 BCCAA Women’s Basketball title to cap off a near-perfect season at Columbia Bible College Saturday night.

Senior Girls Basketball AAA: Argyle, Handsworth and Carson Graham all play today at Capilano University in ﬁrst-round action at the B.C. Senior Girls Triple A Basketball Championships. Top seed Argyle meets Heritage Park at 1:45 p.m., Handsworth plays Elgin Park at 7 p.m. and Carson Graham squares off against Maple Ridge at 8:45 p.m. The championship ﬁnal will be played Sunday, March 13 at 4 p.m. Follow updates for North Shore sports on Twitter @NSNewsSports

The No. 1 seeded Blues, whose regular season record stands at 16-2, won the nail-biter gold medal match against the UBC Okanagan Heat after scoring with only seconds remaining in the game, bringing the final tally to 68-67. Both teams had exchanged the lead in the final minute of the game, leaving the capacity crowd at the edge of their seats. “We were down the whole way. We trailed by as many as 11,” said coach Paul Chiarenza. “We were struggling to close the deficit. There were a couple of instances where it looked like we were going to make a run, but every time we did they seemed to have an answer. Hit a big shot or get to the free-throw line.” But a couple of defensive adjustments made later in the game are what eventually turned things around for the team, he said. “For our team, when we can ride off of turnovers and get some looks that way, we’re often a lot better and we were able to close the gap.” Tournament MVP and BCCAA Player of the Year Jessica Franz led the scoring with 18 points, while forward Jenna Ralston came in a close second with 17. The Blues women also gained some redemption for their only two losses earlier in the season, besting the UNBC Timberwolves 74-58 in the semi-final match Friday night. “That was nice. . . . I know the girls really badly wanted to beat the only team that had put a blemish on our record and we were very focused and prepared to play that game,” said Chiarenza. Up next, Capilano will represent B.C. at the CCAA National Championships at Niagara College March 1719. And as exciting as it is, the challenge will be to focus on the game, according to Chiarenza. “You get caught up in all the hoopla, the banquets and the ceremonies and you forget to play games. So we’re trying to really ground ourselves and be as focused as we can,” he said. “I want them to enjoy the experience, I don’t want them to know they’re enjoying it until it’s over.” On the men’s side, the Blues captured the bronze medal with a convincing 95-80 victory over the Douglas College Royals. Michael Zayonc led the scoring with 21 points while Kadeem Scott led the Royals with 19 points. Capilano’s Jennifer Bodnar and James Lum were named to the women’s and men’s tournament all-star teams.

photo Paul Yates, Vancouver Sports Pictures

TOURNAMENT MVP and BCCAA Player of the Year Jessica Franz led the Blues with 18 points in the gold medal game.

Cooking Demos

with Seasoned Gourmet

Angie Quaale

March 12 & 13 Abbotsford TRADEX Sat 10am-5pm • 10am-5pm

Enter at the show for your chance to

WIN

Prizes on site to be won

A38 - North Shore News - Wednesday, March 9, 2011

BOYS SOCCER TRIPLE A

Will Barraclough Handsworth Grade 12 Forward

Chris Barran

Sentinel Grade 12 defender

Ali Reza Ghaseminejad West Van Grade 12 midﬁelder

Sentinel Grade 12 defender

Sutherland Grade 12 forward

Carson Graham Grade 12 midﬁelder

Mike McKinnon

Jon Muller

Gianmarco Pensato

Spencer Reid

Shaun Sandles

Jordan Schatroph

Sentinel Grade 11 forward

West Van Grade 11 midﬁelder

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Curtis Helm

West Van Grade 12 defender

Matt Hilder

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Chris Johnson

Sentinel Grade 11 goalkeeper

APPLICATIONS

North Shore Waterfront Liaison Committee

Port Metro Vancouver, together with the City of North Vancouver, is seeking applications from City of North Vancouver residents to volunteer to Zll a vacant community representative position on the North Shore Waterfront Liaison Committee. The North Shore Waterfront Liaison Committee (NSWLC) brings together North Shore municipal, First Nations, industry, Port Metro Vancouver, and community interests to discuss developments, identify concerns, provide suggestions, and facilitate two-way communication among respective constituencies about port transportation and operational issues on the North Shore. Applicants must be City of North Vancouver residents and possess: relevant technical or social experience and/or expertise; knowledge of port industrial operations and related issues on the North Shore; community, business or other afZliations; and communications tools, experience, 4=:Y 651S6N3[

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knowledge and/or expertise. NSWLC meets on a bi-monthly basis on weekdays, alternating between evenings and mornings, at locations on the North Shore. Interested applicants please visit www.portmetrovancouver.com/NSWLC for application information. Deadline for application is 4:00pm on Friday, March 11, 2011.

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FOR MORE INFORMATION CONTACT:

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Naomi Horsford Telephone: 604-665-9075 Email: NSWLC@portmetrovancouver.com

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Wednesday, March 9, 2011 – North Shore News – A39

604-630-3300

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Sales Centre Hours: Mon. - Fri. 8:30am - 5:00pm email:

delivery: 604-986-1337

ANNOUNCEMENTS 1170

Obituaries

1170

1085

Obituaries

Lost & Found

LOST FLIP Cellphone in upper Lynn Valley area. near McNair Dr. 604-924-1154

1160

Winifred Nelson July 14, 1923 - March 9, 2010 Louis Nelson Dec. 30, 1913 - March 26, 2010 Dear Mum & Dad Your are not forgotten still in memory you are with us as you always were before. We miss you Your loving daughters Cathy and Kim

1170

LOST, MEN’S silver ring with black celtic design at Inter-River #7, Sat. Mar 5. 604-808-7341.

In Memoriam

Obituaries

MULLEN - Frederick Robert Born in Edmonton, Alberta on April 24, 1920, Fred passed away unexpectedly on Sunday, February 27, 2011. He is survived by his wife of 62 years Pat, his sons Bill (Marie) and David (Georgia) and pre-deceased by his son Jim (Maria). Fred was proud of and very close to his grandchildren Mark, Sacha, Rachel, Andrea, James, Jacqueline, Shane and Kyle and his new great-grandchild Jacob. He is also survived by his older sister Phyllis and younger brother Bert. Fred grew up in Edmonton and joined the Royal Canadian Air Force in 1941. While in the air force Fred was introduced to the new technology of that time: “radar”. This expertise took Fred to the D-Day landing and through Europe as a Flight Lieutenant Commander of a 75-man mobile radar unit. After his discharge, Fred married Muriel Patricia Brown, who became his life-long partner, and enrolled in university at UBC where he graduated with a degree in engineering. This commenced a career that would take him and his family to the United States, Europe, Eastern Canada, before moving back to the West Coast. In 1984 Fred retired after 32 years with the Federal Government and was able to pursue his passion for travel, photography, gardening, community groups and family. Later in his life Fred was actively involved in the Camera Club, Margaret Fulton Centre, the United Church, West Vancouver Seniors Centre, weather centre monitoring and daily visits to his beloved Pat at the Kiwanis Care Home. Fred will be remembered for his laughter, good humour and active involvement with his family. He was always energetic throughout his life and took great pleasure in making photography presentations to the “old folks” at the senior’s centre. The Funeral Service will be held at 2:00 pm on Saturday, March 12, 2011 at Highlands United Church, 3255 Edgemont Blvd, North Vancouver. Reception to follow. In lieu of flowers, donations can be made to the Alzheimer Society of B.C. VIVIAN - Aaron June 22, 1946 - March 2, 2011 Aaron is survived by his wife, Joan and five children Susan, Tina, Kimm, Aaron & Aaryn Ashley, twelve grandchildren, brothers Les and Alvin & sister Denise List. He is predeceased by his mother and father Ann and Ted Vivian and sister Margo Harder. Celebration of life to be held at North Vancouver Army & Navy Club 119 E. 3rd St., North Vancouver on Sunday, March 13 at 1:00 pm. In lieu of flowers donations to the Heart and Stroke Foundation would be appreciated.

Marshall/Manlove (Hay) Kay (Kathleen Christie) Twas a sad, sad day March 4, 2011 that Kay (Kathleen Christie) Marshall/ Manlove (Hay) passed away. She said all her goodbyes and like the true director of her days, she was with family at her side and slipped into her eternal sleep. She was part of a special breed and was proud to have lived on her own until her last days. Kay had a full life that started in Lacombe, Alberta, being the third daughter in the famous Hay family four girl team. She excelled at hockey, track (still holds records), canoeing, tennis and loved all sports. She never quit looking for the next sport and took up golf and bowling in her 70’s and even went tubing behind a ski boat with grandchildren in those 70’s as well. Her wedded life started at her cherished Ranger Crescent home in North Vancouver, where she raised a family of three with her devoted and loving husband, Brett Manlove Sr. She was a pioneer soccer mom, girls softball coach and led her youngest son around the neighbourhood delivering newspapers as well. Did we mention, she worked too! She had a long and enjoyable career in the North Vancouver Library system. Assisting the head Librarian in so many growth projects in those days. Her family were all readers as she shared that love of reading to us all. Kay lost her beloved Brett in 1991. She later reconnected and married Jack Marshall. Jack filled Kay’s life with happiness for many years until his passing. Kay then decided to head back to Kelowna where family awaited and she has resided at Hawthorne Park since that time. She loved the Okanagan and all that it offers and enjoyed the odd martini while sitting on the boardwalk of the Eldorado watching it all go by! Her legacy to her family is her beloved cabin at Adam’s Lake. It is the glue that brought us all together. She was such an active grandma for her grandchildren. From her reading on the deck to her afternoon swim with her gaggle of kids, grandma was there. Grandma was a great talker and had many stories to share with everyone. Her memories were being shared right to the last moments her eyes were open! Our last images were smiles in her sleep! She leaves behind to try and keep up – Brett, Brenda, Corey (where did he get that height) and Sara (Grandma’s swimmer) Manlove – North Vancouver, Judy Johnston, John Angela (her artist) and Katie (her name sake) Johnstons – Kelowna, Steve, Jackie, Hayley (her dancer) and Jess (her super sports man) Manlove – Kelowna. Nieces and nephews also played big parts of Kay’s life and again that cabin at Adam’s Lake brought them to her! So long Mom, Grandma and good friend, Kay – you wrote the last chapter and the book is done! There will be a celebration of life to share these many stories in the coming spring. Raise a glass and here’s to Kay – she was an original - she did it her way – she was a driver, not a passenger and we were privileged to be along for the incredible ride!! F.A.A.D. In lieu of flowers, memorial donations may be made to Heart & Stroke Foundation, #4 – 1551 Sutherland Ave., Kelowna, BC V1Y 9M9 or Variety – The Children’s Charity of BC, www.variety.bc.ca. Condolences may be sent to the family by visiting www.springfieldfuneralhome.com, 250-860-7077.

classified.van.net

Theresa Sarah Maclagan (McCance) Nove. 3, 1912 - Feb 29, 2011 Born and raised in North Vancouver, Terry passed away peacefully Feb. 26th in her 99th year. She is predeceased by her husband Archie and brothers Larry, Jack, Ed and Gail. Lovingly remembered by numerous nieces and nephews. Terry was always a strong lady in a tiny body and she will be deeply missed. No service by her request. Condolences may be offered to First Memorial Boal Chapel 604-980-3451

1403

Career Services/ Job Search

LEARN FROM HOME EARN FROM HOME CanScribe Career College offers online courses: Medical Transcription and Computers. Great work at-home opportunities. Enrol today! 1-800-466-1535 www.canscribe.com info@canscribe.com

1410

Optician Training BC College Of Optics

Announcements

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DON’T LET YOUR PAST LIMIT YOUR FUTURE. Only PARDON SERVICES CANADA has 20 years experience GUARANTEEING RECORD REMOVAL. Fast, affordable, A+ BBB rating, Financing Available. ($45.50/mo.) Call for your FREE INFORMATION BOOKLET. 1-8-NOW-PARDON (1-866- 972-7366) RemoveYourRecord.com

1085

Lost & Found

LOST BROWN wallet with I.D’s. in N. Van. .' Reward. call 604- 247-0345 or 604-761-3718

1010

604-581-0101

www.bccollegeofoptics.ca FOODSAFE 1 Day Courses #1 in BC • $62 • 604-272-7213 www.advance-education.com FOODSAFE 1 DAY COURSES Guaranteed best value! Six Metro Vancouver Locations: Vancouver • Burnaby • Surrey • Richmond • Coquitlam • Maple Ridge All our Instructors are also working local Health Inspectors! Classes held each week & weekend! Course materials available in 6 languages. Same-day Certification. Visit our website at www.foodsafe-courses.com or call 604-272-7213 ADVANCE Hospitality Education – B.C.’s #1 Choice for Foodsafe & WorldHost Training.

1420

remembering.ca

Tutoring Services

TUTOR DOCTOR NORTH SHORE Tutoring for All Ages and Subjects. Experienced & Qualified Tutors. 778.340.3100 ajonescox@tutordoctor.com www.tutordoctor.com

Announcements

EMPLOYMENT 1220

Career Services/ Job Search

CANADA’S ONLY FINNING/ Caterpillar Technician Training College also offers certificate and diploma programs in Business, Early Childhood Learning, Teaching Assistant, Unit Clerk and more. GPRC, Grande Prairie, Alberta. On campus residences, home town feeling, great instructors. 1-888-539-4772; www.gprc.ab.ca CANADA’S ONLY Harley Davidson Technician Training College also offers degree programs in Education, Music, Nursing, Science, Fine Arts and more. GPRC, Grande Prairie, Alberta. On campus residences, home town feeling, great instructors. 1-888-539-4772; www.gprc.ab.ca LEGAL, DENTAL, Oil and Gas Office Administration Certificates. Go to your job interview with a specialization that will suit the employer. GPRC, Grande Prairie, Alberta. On campus residences, home town feeling, great instructors. 1-888-539-4772; www.gprc.ab.ca

1232

Drivers

DELIVER RV Trailers for Pay! Successful RV transport company seeking pickup owners to deliver RV’s from US to Canada. Paying top rates! www.horizontransport.com/Canada

DRIVERS/OWNER OPERATORS Wanted. Truck contractors need drivers with log haul experience and clean driver’s abstract. Owner operators needed with 6, 7, 8 axle log trailers. Visit: www.alpac.ca or call 1-800-661-5210 (ext. 8173). RTL-WESTCAN HAS OPENINGS for seasonal, rotational and full-time Professional Truck Drivers to join our teams in various Western Canada locations. Minimum 2 years Class 1 experience. B-train experience/Extended trailer length experience. Liquid or dry bulk product experience is an asset. Clean driving/criminal record. Pre-employment medical/ substance testing. We offer: $1,400 weekly guarantee, Travel to/from employment location, Good Operations Bonus, Returning Bonus and more! Candidates for all positions apply online at www.westcanbulk.ca under the Join our Team section. Alternatively, e-mail careers@westcanbulk.ca or phone 1.888.WBT.HIRE for further details. Committed to the Principles of Employment Equity.

1240

General Employment

1240

General Employment

Now Hiring

FLAGPERSONS & LANE CLOSURE TECHS

• Must have reliable vehicle • Must be certified & experienced • Union Wages & Benefits Apply in person 19689 Telegraph Trail, Langley fax resume to 604-513-3661 or email: darlene@valleytraffic.ca

LABORATORY ASSISTANT

Acme Analytical Laboratories (Vancouver), a premier BC mining laboratory, is looking to fill various Laboratory Assistant positions in Vancouver. Must be able to handle up to 40 lbs as some heavy manual labor may be required. Experience in a lab environment an asset but training will be provided. Starting wage of approximately $12 (combination of base hourly rate and daily production bonus). Detailed descriptions of the various positions are available on Acme’s website:

www.acmelab.com

Interested parties should submit resume and cover letter by email as instructed on the website.

with Kevin O’Leary DAYCAMP LEADERS

The North Vancouver Recreation Commission invites applications for Daycamp Leaders. For position details and to apply online visit www.northvanrec.com/ employment Employment opportunity A193 Closing Date: March 14, 2011 We thank all applicants but advise only those selected for an interview will be contacted. LOGGING COMPANY looking for Owner Operator Logging Truck Contractors. Short/long log for Mackenzie area. Fax 250-714-0525 Phone 250-714-1191 ext 225, ben@bcland.com include references and capabilities.

NEED EXTRA INCOME

Earn extra cash to supplement your current income or pay off your bills. Now hiring delivery contractors for the Sun, Province & National Post in the West Vancouver area. Must have reliable winterized vehicle and be available from 2am to 6am daily. Earn up to $900/mo. Call to find the route closest to you.

778-968-4400

1250

Hotel Restaurant

C-LOVERS

We are looking for a ★ F/T & P/T Kitchen Help ★ P/T Server Please drop off resume: 1660 Pemberton Ave, North Vancouver.

HEAD WAITER/WAITRESS for Akbar’s dining & lounge Ltd. $15/hour. Full time. Duties: serve food & beverages. Completion of high school. 3 – 5 years Experience. Punjabi and English an asset. No phone calls please Apply In Person between 5pm - 9pm .. 1905 W.Broadway Vanc. BC. V6J 1Z3

1260

Insurance

Busy, Bright, Modern North Vancouver office

is looking to add to its team.

★ PERSONAL LINES REPRESENTATIVE

Min 2 years experience and Level 1 license required. We offer an excellent salary & benefits. Please send resume to or email: ibiresume@shawbiz.ca

1267

Model/Talent Agency

AN ESTABLISHED talent agency is seeking professional talent agents with one or more years experience. Send resumes to: resumes670@hotmail.com

1270

Office Personnel

LOT PERSON

Park Shore BMW has a position open for a lot person. This is a full time position. The successful applicant must have a clean driving record, as well as the ability to drive manual transmission automobiles. Knowledge of basic automobile detailing will definitely be an asset. Submit your resume together with a copy of your driver’s abstract to: Park Shore BMW, 835 Automall Drive, North Vancouver, V7P 3R8 Fax: 604 985 9114 Email: james@parkshorebmw.com

Wednesday, April 13 Celebrate the lives of loved ones with your stories, photographs and tributes on

Education

*6-month course starts April 4th, 2011

1010

classiﬁed@van.net

fax: 604-985-3227

QUALITY COLLATING Ltd. Calgary, Alberta Experienced Alphaliner Operator /Stitcher Operator for busy Calgary bindery. Competitive wages based on experience. Send resume and cover letter including availability for shift work to: calgaryflyers@hotmail.com or fax to 1-403-204-7843

VANCOUVER’S LARGEST Lawn and Property Maintenance Company pays $120-$360 DAILY for outdoor Spring/Summer work. Hiring honest, competitive, and energetic individuals to fill our various 2011 positions. Apply online @ www.propertystarsjobs.com

1245

Health Care

CARE AIDE Avail evenings in exchange for F/T accommodation on the North Shore, exc ref’’s, car, great cook, housecleaner, must like animals 604-983-2613

Employment continued on next page

Capilano VW is looking to fill the following permanent part-time position:

★ Receptionist

Required for weekends and evening shifts. Must have exceptional professional skills and committed to high customer service standards; possess great personality and excellent communication skills; capable of handling a busy switchboard and able to multi-task. Reliable, flexible, adaptable, detail oriented and accuracy essential. We provide a competitive remuneration package, comprehensive benefit plan and a friendly working environment. Please send your resume to: CAPILANO VW INC. 1151 Marine Drive North Vancouver, V7P 1T1 or email: susan@capvwaudi.com No phone calls please. REAL ESTATE ADMINISTRATOR Full-time position as a Real Estate Office Administrator - North Vancouver. Previous administrative experience in real estate. Intermediate to advanced Microsoft Office skills. Familiarity with Adobe Suite. Send your resume to mgrcrest@telus.net

1285

Retail Sales

Retail Vitamin Sales Clerk with experience required for Saturday, Sunday & Mondays. $17plus/hour depending on experience. Must be fluent in English. Drop resume at 2470 Marine Dr. West Van or Fax to 604-922-1464

A40 – North Shore News – Wednesday, March 9, 2011

GARAGE SALES EMPLOYMENT North Vancouver

97B GIANT FLEA MARKET Sat Mar 12th 9:30am - 2pm Royal Canadian Legion. Branch 118, 123 West 15th North Van. 'Lots of Treasures' 97B-ESTATE SALE! Fri from 1 8pm. Sun. 9am - 4pm. 332 E 17th Too much to mention

West Vancouver

92-ESTATE SALE Friday Mar 11, 10-12 Vintage clothes, hats, shoes, bags, coats including leather & fur, costume jewelry. Also collectibles & furn.

2109 Bellevue.

FEATURED EMPLOYMENT Administrative Assistant Part-Time Position North Shore Branch

St. John Ambulance is a respected, non-denominational, notfor-profit charitable organization. Our Team is currently seeking an Administrative Assistant to join our North Shore Branch. Responsibilities include customer service, student registration, retail sales, maintenance of classrooms and training equipment. The ideal candidate will have a high school diploma, excellent telephone manner and customer service skills. Must be proficient in computer programs, in particular, MS Word, internet, data base and keyboard skills. Interested candidates are invited to submit a resume with a covering letter before March 14, 2011. St. John Ambulance Attention: Branch Manager #106 – 223 Mountain Highway North Vancouver, B.C. V7J 3V3 Fax to: 604-984-0475 e-mail: carla.karreman@bc.sja.ca We thank all candidates for their interest but only candidates selected for an interview will be contacted.

AUDI BRAND SPECIALIST Capilano Audi requires a motivated, positive and enthusiastic professional to join our top-performing sales team at our new North Vancouver location. We are in particular seeking an Audi Brand Specialist to help address the needs of our ever-growing clientele. Therefore, previous sales experience and ﬂuency in Mandarin are strong assets. Also required: • A valid BC Drivers License • A clean driver’s abstract We provide an extremely competitive remuneration with six-figure income earning potential to top-performers and an opportunity for career growth within a highly established brand.

Please email your resume to: susan@capvwaudi.com No phone calls please

1300

Teachers/ Instructors

FRENCH SPEAKING ECE for infant/ toddler daycare in N. Van lagardea-p@hotmail.com or fax 778-340-1064

1310

Trades/Technical

ARCHITECTURAL SHEET Metal Apprentices & Journeymen Req’d Top Wages & Benefits Email:

2095 2010

Appliances

ILAC APPLIANCE & VACUUMS

1825 Lonsdale Ave

604-987-7330

NORTH SHORE Appliance Services At your place! Call Mike 604-307-2010

APT. & FULL SIZE

All Like New!

dgeddes@marineroofing.com Or Call:604-433-1813 LOOKING FOR Experienced 777 Haul Truck Operators, 850 and 1250 Hoe Operators. Starting wage $32.00/hr. Also require D-9 and D-10 Operators for work in the Hinton, AB area. Please fax resume and drivers abstract to 780-865-9710. MECHANICS REQUIRED: Ag and light duty at Maple Creek, the Sask. banana belt. Catch the boom! Fax resume to Koncrete Construction Group: 306-662-2718. Email: info@koncreteconstructiongroup.com

NOT SURE what kind of trade is right for you? Trades investigation program. GPRC Fairview Campus. 7 weeks workplace skills, safety training. 12 week work practicum in trade of your choice. 1-888-999-7882; gprc.ab.ca/fairview

The North Vancouver Kiwanis Housing Society is seeking an Executive Director to manage their four buildings, which comprise of 349 affordable, seniors units in North Vancouver. The successful candidate will be employed on a one year, twenty-four hours per week contractual basis and will be on call for emergencies. The preferred candidate will have experience in the funding and operation of federal and/or provincial non profit house, knowledge of relevant legislation, as well as possess excellent interpersonal, verbal and written communication skills and a proven record in managing contracts, recruitment and evaluation of employees and conflict resolution. A minimum of five years experience in senior’s rental housing management as a Property Manager (public or private) is preferred. Reporting to the Board of Directors, the Executive Director is responsible for: ● the safety of our tenants as well as tenant relations ● maintenance of buildings and property ● supervision of staff and contractors ● corporation administration, financial reporting, budgeting and community relations The successful applicant will be subject to a security record check and be legally entitled to work in Canada. Qualified applicants are invited to submit their resume and cover letter, by mail to Trudy Hubbard, North Vancouver Kiwanis Housing, 2555 Whiteley Court, North Vancouver, BC V7J 3G9 before Wednesday, March 30, 2011. No phone inquires please. North Vancouver Kiwanis Housing thanks all applicants for their interest; only those selected for an interview will be contacted.

604.306.5134 For Sale Miscellaneous

2060

FREE ROWING machine,like new. You pick up! 604-922-4459

SINGLE BED c/w bedding and clock radio,.. free for p/u. Call 604-987-3676

4 WHEEL walker, with seat & basket $125; 21 spd bike $140; blender $8. 604-986-7038 A FREE TELEPHONE SERVICE - Get Your First Month Free. Bad Credit, Don’t Sweat It. No Deposits. No Credit Checks. Call Freedom Phone Lines Today Toll-Free 1-866-884-7464.

LCD FLAT Screen, 23' Samsung, $250. used 3 months, Call Patty 604-904-7857 or 604-803-3952

2075

Dogs

5035 PAPILLONS, 2 male pups, CKC reg’d, CH parents, microchipped, 2nd shots, non-breeding pets only, $1100.00 call 604-805-3457

3507

Cats

★CATS & KITTENS★ FOR ADOPTION ! 604-724-7652

3508

ST. BERNESE PUPPIES $700 Ready March 29th 2011 Wonderful pups and very healthy! Vary in colours. Maple Ridge Pics @www.stbernese.webs.com 604-615-1759

Cares! The North Shore News has partnered with the BC SPCA to encourage responsible pet guardianship and the humane treatment of animals. Before purchasing a new puppy, ensure the seller has provided excellent care and treatment of the animal and the breeding parents. For a complete guide to ﬁnding a reputable breeder and other considerations when acquiring a new pet, visit spca.bc.ca.

KING SIZE bed, incld box spring & mattress, very clean. $200, 604-925-9150

SAWMILLS - Band/Chainsaw Cut lumber any dimension, anytime. Build anything from furniture to homes. IN STOCK ready to ship. From $4190.00.

4007

★HAPPY FACE ESTHETICS★ 50% off all services. 1332 Main St. North Vanc... 604-354-0933

4060 FILA MASTIFF PUREBRED PUP without papers – RARE BREED Fawn Male, Born Dec 21, 1st Shot, will be big boy $1200 604-626-5888 FILA/MASTIFF GUARD DOGS owners best friend. Intruders worst nightmare. all shots, $2000 each. ready now! 604-817-5957

Beauty Services

Metaphysical

*CONNECT WITH YOUR FUTURE* Learn from the past, Master the present! Call A True Psychic NOW! $3.19min 1-877-478-4410 (18+) 1-900-783-3800 Answers to all your questions!

Welcome Wagon Vancouver Spring 2011 Bridal Showcase

Door Prizes Gift Bag for Brides Fashion Show Special Displays Sandman Inn 180 West Georgia St Date: April 10th Doors Open: 3:30 pm Reserve Your Seat Call Jane at 604-922-0612 or Regiﬆer Online at www.welcomewagon.ca Sponsor tables still available call Bonnie 604-612-1096

Call 1-866-690-3328 www.4pillars.ca

IF YOU own a home or real estate, ALPINE CREDITS will lend you money: It’s That Simple. Your Credit / Age / Income is NOT an issue. 1.800.587.2161.

5040

Business Opps/ Franchises

#1 JANITORIAL FRANCHISE Customers, (Office Cleaning), Training and support. Financing. www.coverall.com 604-434-7744 info@coverallbc.com BE YOUR OWN BOSS with Great Canadian Dollar Store. New franchise opportunities in your area. Call 1-877-388-0123 ext. 229 or visit our website: www.dollarstores.com today. ENVIRO MASTERS Lawn Care Franchise Opportunity! Home Based, PT/FT Repeat Business. Enviro Proven System. Protected Territory. Training & Support. Enjoy the great outdoors! CALL 905-584-9592, enviromasters.com

Legal Services

#1 IN PARDONS Remove your criminal record. Express Pardons offers the FASTEST pardons, LOWEST prices, and it’s GUARANTEED. BBB Accredited. FREE Consultation Toll-free: 1-866-416-6772 www.ExpressPardons.com

5070

Money to Loan

Need Cash Today?

✔Do you Own a Car? ✔Borrow up to $10000.00 ✔No Credit Checks! ✔Cash same day, local ofﬁce www.REALCARCASH.com

604.777.5046

www.NorwoodSawmills.com/400OT 1-800-661-7747 Ext:400OT

Announcements

Avoid Bankruptcy, Stops Creditor Calls. Much lower Payments at 0% Interest. We work for You, not Your Creditors.

5060

Lumber/Building Supplies

INVENTORY CLEARANCE! New Quality Prefab Home Packages 50% OFF! 1030sf, Sacrifice only $13,975!! Originally $27,950 (other sizes) Factory Direct! Hundreds shipped! Spring/ Summer delivery. 1-800-871-7089

$500 LOAN, NO CREDIT REFUSED. Fast, Easy and Secure. 1-877-776-1660 www.moneyprovider.com

FAMILIES EARNING MORE. Work from home part or full-time. No selling. No inventory. No parties. No large investment or risk. Visit www.familiesearningmore.com

Dogs

ALL SMALL breed pups local & non shedding $399+. 604-590-3727, 604-514-3474 www.puppiesfishcritters.com

Financial Services

Cut Your Debt by up to 70% DEBT Forgiveness Program

Furniture

COUCH AND loveseat, beige pub back style, micro suede, asking $475, 10 mos old. 604-868-1004

2095

3508

FREE PIANO small upright grand. EXC COND. U PICK UP 604-813-1056

PACKING BOXES and paper. GLASS BOTTLES, brown, 500-ml, flat-bottomed for homebrew. 604-512-4260

100 & up

TRUTH IN ''EMPLOYMENT'' ADVERTISING

FREE

Recycler

Delivery/Warranty avail.

DISCONNECTED PHONE? Phone Factory Home Phone Service. No One Refused! Low Monthly Rate! Calling Features and Unlimited Long Distance Available. Call Phone Factory Today! 1-877-336-2274. www.phonefactory.ca

1010

2118

LOVE SEAT, green, chairs, stereo stands, excercise bike, treadmill, single bed, all good cond. you p/u...604-987-4874

STEEL BUILDING SALE... SPECIALS from $4 to $11/sq.ft. Great pricing on ABSOLUTELY every model, width & length. Example: 30x40x14 NOW $7995.00. End walls included, doors optional. Pioneer Steel Manufacturers 1-800-668-5422

North Vancouver Kiwanis Executive Director - Seniors Housing

STEEL BUILDINGS PRICED TO CLEAR - Holding 2010 steel prices on many models/sizes. Ask about FREE DELIVERY! CALL FOR QUICK SALE QUOTE and FREE BROCHURE 1-800-668-5111 ext. 170.

Fridge, Stove, Washer, Dryer, Stacker

SHOP FOREMAN/LEAD hand required for heavy-duty truck and trailer repair shop. Journeyman and CVIP experience preferred. Send resume to 780-452-3499 or service@northwestspring.com.

Postmedia Community Publishing makes every effort to ensure you are responding to a reputable and legitimate job opportunity. If you suspect that an ad to which you have responded is misleading, here are some hints to remember. Legitimate employers do not ask for money as part of the application process; do not send money; do not give any credit card information; or call a 900 number in order to respond to an employment ad. Job opportunity ads are salary based and do not require an investment. If you have responded to an ad which you believe to be misleading please call the Better Business Bureau at 604-682-2711, Monday to Friday, 9am - 3pm or email inquiries@bbbvan.org and they will investigate.

Lumber/Building Supplies

Foster homes urgently req’d for rescued, abandoned & neglected dogs. Many breeds. www. abetterlifedogrescue.com GOLDEN RETRIEVER adult male 3.5 yrs, beautiful temperament, needs gd home $350. 604-701-1587

4530

Travel Destinations

SUNNY VERNON - 3 br fully furn. & equipped adult oriented home. $750/wk or $2800/mo, ns, np, Orinda’s B&B 250-545-2242

SHELTIE PUPS, Reg’d, shots, tatoo, fam raised. Ready for spring break $800. 604-526-9943

YORKIE & Havanese X Toy size, 604-590-3727, 604-514-3474 www.puppiesfishcritters.com

Time to check the Travel Section!

TAX TIME 5005

Accounting/ Bookkeeping

ACCESS Accounting / Bookkeeping & Tax Services. Personal & Corporate. Tax, financial statements, small businesses, payroll, GST/HST 778-340-7475

5005

Accounting/ Bookkeeping

BOOKKEEPING $25/hr H&R TAX & ACCOUNTING info@hrtax.ca 604-980-9668

nsnews.com

MINIMUM AD SIZE IS 1 COL X 1” — UNTIL MARCH 31, 2011

604-630-3300

5505

Legal/Public Notices

NOTICE TO CREDITORS AND OTHERS RE: ESTATE OF GUNNAR ORN EGGERTSON late of 995 - 15th Street, West Vancouver, British Columbia V7T 2T3 (the 'Estate') NOTICE is given that creditors and others having claims against the Estate are required to send them to the executors, Mary Eggertson and Eric Arni Eggertson, at P.O. Box 11130, #3000 – 1055 West Georgia Street, Vancouver, BC, V6E 3R3, on or before April 13, 2011, after which date the Estate assets will be distributed having regard only to claims that have been received. EXECUTORS: Mary Eggertson and Eric Arni Eggertson SOLICITOR: Bull, Housser & Tupper LLP

NOTICE TO CREDITORS AND OTHERS NOTICE is hereby given that creditors and others having claims against the estate of Dennis Roy Case, also known as Dennis R. Case, Dennis Case, formerly of 6011 Eagleridge Drive, West Vancouver, BC, deceased, are hereby required to send the particulars thereof to the undersigned Executors, c/o Hara & Company, Barristers & Solicitors, Suite 301 - 460 Nanaimo Street, Vancouver, BC, V5L 4W3 on or before April 30, 2011, after which date the estate’s assets will be distributed, having regard only to the claims that have been received. Margaret Ann Ferries and The Royal Trust Corporation of Canada

Legal/Public Notices

5505

NOTICE TO CREDITORS AND OTHERS RE: DOUGLAS GORDON GROVER, Deceased, formerly of 107 - 121 West 20th Street, North Vancouver, BC. NOTICE IS HEREBY GIVEN that creditors and others having claims against the estate of DOUGLAS GORDON GROVER who died on December 11, 2010 are hereby required to send particulars of those claims to the Executrix, GAIL DALGLEISH, c/o Brawn Karras & Sanderson, 309 1688 - 152nd Street, Surrey, BC, V4A 4N2, Attn: Kim A. Karras, on or before April 1, 2011, after which date the estate’s assets will be distributed, having regard only to the claims that have been received. DIAL-A-LAW OFFERS general information on a variety of topics on law in BC. 604-687-4680 (Lower Mainland) or 1.800.565.5297 (Outside LM); www.dialalaw.org (audio available).

LAWYER REFERRAL Service matches people with legal concerns to a lawyer in their area. Participating lawyers offer a 30 minute consultation for $25 plus tax. Regular fees follow once both parties agree to proceed with services. 604-687-3221 (Lower Mainland) or 1.800.663.1919 (Outside LM).

7005

Body Work

EXOTIC Beauty Shontel avail for discreet relaxation sessions on the North Shore..... 604-980-9938

7010

Personals

full body rub sauna & steam Chinese, Korean, Japanese, Thai

Sun-Thur 10-Midnight Fri/Sat 10am-1pm

Angel Massage 604-294-8038

402-3701 Hastings St., Burnaby

Lily’s Relaxation Centre Nice Oriental Massage

604-986-8650 1050 Marine Dr., North Van (by McKay) parking at rear

Meridien SPA LTD.

Relaxation Massage Special Rates meridienspa.com

604-985-4969 ATTRACTIVE mature European lady on North Shore for delightful bodysage. ANITA, 604-808-5589 DATING SERVICE. Long-Term/ Short-Term Relationships, CALL NOW. 1-877-297-9883. Exchange voice messages, voice mailboxes. 1-888-534-6984. Live adult casual conversations-1on1, 1-866-311-9640, Meet on chatlines. Local Single Ladies. 1-877-804-5381. (18+). GAY PHONE Chat. FREE TRIAL. 1-877-501-1012 Talk to or meet desirable guys in your area 24/7. Where private, confidential fantasies come true! 1-877-501-1012 GayLiveNetwork.com 18+ LUXURY RELAXATION SPA 778-340-2778 1053 Marine Dr, North Van

7015

Escort Services

Carman & Fox friends

604.669.9475

The Fox Den at Metrotown out-call Escorts Vancouver

CarmanFox.com

REAL ESTATE RENTALS 6020

Houses - Sale

6020-01

Real Estate

uSELLaHOME.com

Sell your home, only $99. 604-574-5243 Chilliwack Like New, 3 yr old 816sf 1br+den condo nr mall $184,900 997-0603 id5329 Delta Price Reduced studio condo, 19+ complex, pool, park, $99,900 597-8361 id4714 Langley nr seniors centre 1240sf 2br 2ba condo 55+ bldg $239,900 534-3435 id5297 Langley Resort Living updated 1400sf 2br, 2ba gated tnhse $459K 882-3760 id5324 New Westminster Price Reduced, 555sf 1br condo, view, $164,900 525-8577 id5081 Sry Sullivan Mews fground lvl 1200sf 2br 2ba tnhse, 55+complex $220K 834-6935 id5136 Sry Bear Creek Park beauty 1440sf rancher, gated 45+ $275,900 306-931-3939 id5234 Sry Royal Hts river & Mtn view 3900sf 8br 6ba on 5500sf lot $759,900 537-5952 id5290 Sry Clayton 2yr old beauty 3000sf 6br 3.5ba w/2br bsmt suite $610K 612-9594 id5312 Sry Open House Sat/Sun 2-4 12173-59 ave, immaculate owner built 3139sf 5br 3.5ba w/bsmt suite $689K 590-0981 id5335 Sry Guildford resort like living 610sf 1br+den condo, 2 pools $189,900 790-0590 id5336 Vanc Mt Pleasant reno’d w/addition, potential for lg family, $1,079,000 732-0568 id5326

● DIFFICULTY SELLING?●

Facing Bankruptcy or Pre Foreclosure? Expired Listing, No Equity, High Pymts?

We Will Take Over Your Payment! No Fees!

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6020

Houses - Sale

6020-26

STORMWORKS CONTRACTING; Oil Tank Removal. Certified, Insured, Recommended. Reasonable Rates. 604-724-3670

6020-34

604-630-3300

Surrey

SURREY, 6 BR Duplex, 3 BR ste up, 3 BR ste down, sep entry, 9 appls, on bus route, Near schls. $400,000. Call 778-896-0242

6050

Out Of Town Property

BIG BEAUTIFUL AZ LAND $99/mo. $0 down, $0 interest, Golf Course, Nat’l Parks. 1 hour from Tucson Int’l Airport Guaranteed Financing, No Credit Checks. Pre-recorded msg. (800) 631-8164 code 4057 www.sunsiteslandrush.com OWN 20 ACRES Only $129/mo. ..$295/down near El Paso, Texas (safest city in America!) Money Back Guarantee, No Credit Checks, Owner Financing, Free map/pictures 1-800-343-9444 www.20acreranches.com REGISTER NOW Saskatoon 55Plus Active Adult Large Ground Level Townhomes www.diamondplace.ca

CHILDREN 3020

Childcare Wanted

F/T LIVE in Caregiver reqd for 3 kids. Mail resume: Judy Howard, 2236 Jefferson, W. Van V7V 2A8 NANNY REQUIRED Part-Time West Vancouver. For nine yr old girl. Hours 7:45 - 8:45am and 3:00 - 5:30pm, Mon - Fri. $15/hour neg. Available full time in school holidays and ProD days preferred but not essential. References required, criminal record check. Own car preferred. Own child welcome. Contact: michellepardey1@gmail.com.

3040

Apartments & Condos

6505-11

North Van Apt. Rentals

1 & 2 BR. 1 & 2 baths, avail now. 1 yr lease, 125 West 19th, no pets, coin wd, call 778-554-0537

Screen Time

Computers, TV, video games, ipods and smart phones, today’s kids have options that encourage hours of sitting in front of a screen. It’s an easy solution to keeping kids occupied, but doesn’t encourage a balance of healthy activities. • The American Academy of Pediatrics recommends no screen time for children under two and 1-2 hours per day for those three and over • Most North American kids are in front of a TV or video game screen more than four hours per day • Research from Britain found no matter how active children are, more than two hours of screen time daily increases their risk of psychological problems • Studies have shown the relationship between childhood obesity and TV viewing: it reduces active time, lowers metabolism, and encourages the intake of high calorie foods • Behavioural scientists have discovered a correlation between aggressive behavior and violent video games. Next week: Putting your family on a video diet. Information provided by: North Shore Child Care Resource Program, a service of North Shore Community Resources Society: 604-985-7138

To advertise in this section call 604-630-3300 604-985-2337

Back to School

6505

Apartments & Condos

6505-11

North Van Apt. Rentals

2 BR 2 bath, exquisite new reno upper Lonsdale, hardwood, ns, np, Apr. 1, $1320, 604-469-1148

6505

RENTALS Apartments & Condos

6505-11

2 BIG Bdrm, by Lynn Valley Mall, incl prkg, fp, d/w, h/w. Cat ok. + heat, $1375, Apr 1. 604-780-7149

1 BR from $875. W. 5th @ Lonsdale heat & h/w incl, n/s, n/p. avail Apr1st. 604-983-9469 1 BR fully renod, upper Lonsdale, view, large, $945 incl heat hw & cable, ns, np, now, 604-987-8807

1 BR, The Pier, 14th flr, great ocean & mtn view, air cond, f/p, prkg, pool, gym, Apr 1. $1500, cat ok, ns. Refs. 604-982-9077 1 BR VIEW f/p, d/w, secure u/g prkg, Lease. 2nd/Lonsdale, N/P, $1050. Apr 1st, 604-669-3950

100 E. ESPLANADE 1 bdrm air con, 9 ft ceiling, 7 appl, $1400; Anson Rlty 604-783-7623

121 W 20th 2BR, 3rd flr. hardwood, heat & hw incl’d, 1 yr lease np, $1300, now, 604-681-2521 144 E. 19th St. N.Van lrg, bright 2 Br $1,300. Balc, Ldry, Prkg & Storage Available 604.787.1187

144 W. 14th St MARLBOROUGH TOWER

Spacious Studios from $1050 & 1 BR from $1300 w/ balconies & spectacular views, well maintained, clean, quiet concrete highrise. Fabulous Central Lonsdale location, next to library, transit, shops & cls to schools. Sorry, no pets. Heat & hot water incls. Call 604-983-6920 to view.

2 BDRM, $1150 & $1225 Central Lons, nice quiet bldg, carpet, h/w floors, n/p, NOW, 604-988-3227 2 BR, approx 1100sf, Nr Cap Univ reno, incld heat & hw, 1 prkg, ns, np, now, $1350, 604-921-4384 2 Br large corner, $990 Gated prkg. quiet, drapes no pets, heat incl. walk to seabus, 1 yr lease, 163 W 5th. 604-980-7501

155 E 19th St. @ Lonsdale 'A cut above the rest' 604-725-5194 ★ Total Bldg Reno ★New Kitchens & Baths ★Rich Tile & Hardwood, ★Fire Sprinkers & Alarms ★Non Smoking Bldg. 1 Br, large kitchen, dw, large ground patio $950; 1 Br. north patio $960; 2 Br. dw, fp, $1285. 2 Br. dw, bright $1295.

2 BR bright, hi-spd/cable, hardwood, ns, np, nr seabus, quiet bldg. $1300, 604-618-8338

Like puzzles? Then Like you'llpuzzles? love Sudoku. Then you'll love Sudoku. This mind-bending puzzle This puzzle willmind-bending have you hooked will have you hooked from the moment you from the moment you square off, so sharpen square off, so sharpen your pencil and put your pencil and put your Sudoku savvy your Sudoku savvy to the test! to the test!

1 BR + den, 1,000 sqft, top flr loft above comm bldg, busy location no prkg, util cbl incl. ldry shrd, 662 West 2nd St. NV. $1,000 604-988-3922 btwn 9 am - 2 pm

1 Br. large, corner unit, brick patio, now or Apr 1, $845 1 Br. large, Panoramic view, Apr. 1 $925. heat incl. quiet. drapes. gated or free prkg, no pets, 1 yr lease. 310 East 2nd, 604-904-0956

North Van Apt. Rentals

Fun By The Numbers Fun By The Numbers

1 BR Apr. 1, 274 W2nd. reno’d, $985, incls heat, hw, u/g prkg, locker, ns/np, Call 604-779-3541

1 BR large apt in character bldg, hardwood, heat, hot water, cat ok! $930, Apr. 1: 604-983-0423

6505-11

SUDOKU SUDOKU

1 BR $960 incl h/h/w, quiet bldg, sec prkg, central Lonsdale. 140 West 17th. 990-8262/985-1658

1 BR. large, $870. mountain view, now or Apr. 1. 1 BR. large, $865, patio, Apr 1. Gated prkg, quiet, drapes, heat incl. no pets, 1 yr lease, 321 East 2nd. 604-987-5802

Apartments & Condos

RENTAL ADS continued on next page

1 BR, 3rd top flr. Apr. 1, 17th & Lonsdale, hardwood, ns, no pets $880 incl heat, 604-984-9367

1 BR garden level, share wd, ns, np but must love them, now/Apr 1, suit 1, $750incl util. 604-839-9062

6505

North Van Apt. Rentals

1 BR 21/Lonsdale, reno, incl heat hw , hardwood, patio, ns, np, quiet adult bldg. $900. 604-904-9507

Daycare Centres

SHANA’S FAMILY DAYCARE is operated out of her home again, on beautiful Tempe Knoll Dr, North Van. Near serveral excellent playing parks 604-980-2125

GENTLEMEN! Attractive discreet European lady is available for company. 604 451-0175

One call does it all...

North Vancouver

6505

Wednesday, March 9, 2011 – North Shore News – A41

Here's How It Works: Here's How It Works:

Sudoku puzzles are formatted as a 9x9 grid, broken into Sudoku puzzles are formatted as a 9x9 grid, broken into nine 3x3 boxes. To solve a Sudoku, the numbers 1 through nine 3x3 boxes. To solve a Sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can 9 must fill each row, column and box. Each number can appear only once in each row, column and box. appear only once in each row, column and box. You can figure out the order in which the numbers will You can figure out the order in which the numbers will appear by using the numeric clues already provided in the appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to boxes. The more numbers you name, the easier it gets to solve the puzzle! solve the puzzle!

A42 – North Shore News – Wednesday, March 9, 2011

RENTALS 6505

Apartments & Condos

6505-11

North Van Apt. Rentals

2 BR Woodcroft (Seymour bldg) 19th flr, E. facing, renovated, $1375. Apr 1st. 604-762-2809 326 WEST 1st St. 1 bdrm $865 & up. Nr seabus, secure prkg, no pets. Avail immed. 604-983-6916 A LITTLE PIECE OF HEAVEN.. in Lynn Valley, heat & hw incl’d, ug prkg, (3 mos free) some reno’d units, 1 br, $945... 2 br, 1 bath $1200.. 2 br, 2 bath, $1275... 3 br, 2 bath.. $1475, coin wd, quiet area, 1 cat ok, No dogs, ns, 604-980-9219

6505

Apartments & Condos

6505-11

North Van Apt. Rentals

BACHELOR SUITE: 365 East 2nd St, N Van: Bright, south facing suite in quiet building. Private entrance: $750/mo, incl heat, h/w & hydro avl March 15th/ April 1st, phone 604-726-4884 ★ A QUIET BUILDING★ 1Br. top 3rd flr. south view $960; 1 Br 1st flr, not ground. $925. avail Apr 1. Carpets, drapes, heat, hw. Gated prkg avail. ★ No dogs ★1 cat ok ★ Pet Policy ★604-986-7745★

6505

6505-11

The North Shore’s Best 2005 Chevrolet 3500 Crew Cab 4x4 Duramax Diesel, box liner, tonneau cover, side steps, new tires, only 79,500km, one owner, immaculate. $32,850

D L O S D SOL D SOL

2005 Acura 3.5RL Luxury Sedan, auto, local, only 29k, spotless. $24,850 2006 Jaguary XJ8 4dr, luxury sedan, auto, local, sunroof, only 26k, virtually as new. $28,850 2004 Mercedes Benz E500 4 Matic Station Wagon Wagon,, auto/ Tiptronic, AWD, pwr tailgate, sunroof, leather heated seats, local, only 77k & spotlessly kept. $25,850

D SOL

2004 Audi TT Quattro Coupe local, 6spd manual, Recaro type sport seats, a/c, pwr group, All Wheel Drive, heated seats, only 27K from new, spotless. $19,850 2004 Mercedes Benz E320 4Dr Luxury Sedan (newer shape), auto, local, only 80k, spotlessly kept. $18,850 2004 Volvo XC70 Cross Country All Wheel Drive Station Wagon, auto, local, sunroof, leather heated seats, only 59k, spotless. $18,850

D L O S D L O S

2000 Jaguar XK8 Convertible auto, local, only 89K from new, very well maintained and exceptionally kept. $15,850 2004 Mercedes Benz C240 4dr Sedan, auto/tiptronic, local, sunroof, alloy wheels, only 63k, $14,850 immaculate

OPEN

9105

Auto Miscellaneous

$0 DOWN & we make your 1st payment at auto credit fast. Need a vehicle? Good or Bad credit call Stephanie 1-877-792-0599. www.autocreditfast.ca. DLN 30309. INSTANT AUTO CREDIT Buying a used car is hard enough without having to worry about financing! Get APPROVED for your car loan in minutes: www.NanaimoCars.com MISSED THE LAST Economic Boom? Be ready for the next one. Pre-employment Welder and Millwright programs at GPRC. 16 weeks and you’ll write the 1st year apprenticeship exam. On campus residences. Fall studies 1-888-999-7882 gprc.ab.ca/fairview.

WANT TO BE A Mechanic? Can’t get your foot in the door? General Mechanic program - GPRC Fairview Campus. Hands-on training in Heavy Duty and Automotive Technician. Write apprenticeship exams. Oncampus housing. 1-888-999-7882; www.gprc.ab.ca/fairview

9125

Domestic

1991 BUICK Roadmaster, exc cond, lots of new parts, Aircared, $4300 obo. 604-250-1178

9130

Motorcycles/ Dirt Bikes

2 br a corner suite, 2nd flr of very quiet 3 story walk up, E. 15th St. large private balcony, sunny, south facing, new windows, dw, new carpet, venetian blinds, free laundry fac. no smoking & no pets, $1100 604-830-0857 msg. Beautiful Large Suites 1 BR $915, avail now. 2 BR from $1340, Mar 15 or later. Heat, h/w, prkg. Lease 604-986-3866

1998 BMW Z3 Convertible, 5spd manual, 6cyl, local, previously sold by us, only 81k from new, truly exceptional. $13,850

D SOL D SOL

2002 Inﬁ niti QX4 Luxury Inﬁniti SUV, auto, local, leather pwr heated seats, sunroof, 3.5L V6 engine, All Wheel Drive, very well kept. $13,850

9155

Sport Utilities/ 4x4’s/Trucks

2001 DODGE Ram 3/4 ton PU V8. 132m km, runs well, some dents. Spray on box liner, towing package. $3500 obo. 604 290-5314

9160

Sports & Imports

1-888-999-7882; gprc.ab.ca/fairview

9145

Scrap Car Removal

Visit our website @ www.surreyscrap.com Free tow, no wheels, no papers no problem! Hassle free friendly service. 2 hr service in most areas.

604 628 9044

1999 Toyota 4Runner SR5 V6 AWD SUV auto, local, sunroof, only 168k, extremely well kept. $9,850

Serving the North Shore for over 30 years!

• Trades Welcome • Leasing & Finance Available • Select Import Purchases • Open Wednesday to Saturday 9am to 5pm

843 West 1st St. N. Van

604-985-7759

1 Brs $925 - $985 incl heat/hw& cable, 250 E 2nd. ns, np. now 1 yr lease large balc. 778-886-3250 Delbrook Gardens 777 W. Queens

Rd 2 br from $1,540. M-F 604 990-2971 or Wkends 985-2876

1998 SUBARU forrester, auto, roof racks, tow bar, 310 k, 1st owner $4500 604-984-7286

195 21st Street BELLEVUE TOWER 1 Bedroom $1450 Avail Apr 1 Prestigious bldg next to seawall. Beautifully renovated, granite c/tops, h/w flrs, new appls, d/w new kitchen & bath rm cabinets, indoor pool. Facing NW w/ ocean views. Steps to community ctr, shops, transit & restaurants. Sorry, No Pets.

2003 VOLVO V70, AWD, premium package, 100 K, full service records, $13,500 604-924-2038 2003 VW Jetta 1.8L turbo, 4 dr, auto, well maintained, exc shape, gray, $6800. 604-980-7872

2006 BMW 325i sports pkg, auto, blk, loaded, 90 k, immac, dealer serviced $17,950 604-220-6796

Boats

WANTED. Aluminum Boat, 10, 12 or 14ft, with or without motor or trailer. 604-319-5720

Smarter Buyer. Better Car.

#1 FREE Scrap Vehicle Removal Ask about $500 Credit!!! $$ PAID for Some 604.683.2200

Beautiful Views

1 bdrm- $1,025-$1250 Spacious, pool, storage, heat & hw, dw, quiet,

• 7 days / 1000km exchange privilege • 100 point inspection • Carproof Vehicle History Report (carproof.com)

Rates From As Low As

1.9% OAC

Ask us for details Offer may change without notice.

816 AUTOMALL DRIVE, NORTH VANCOUVER Toll free: 1-888-602-9258 604-984-0331 www.paciﬁchonda.ca

6505-12

West Van Apt. Rentals

2025 BELLEVUE Ave W.V. Oceanview 2 Br P/house, 300sf deck, cat OK, Senior Discount 604-913-0734

2 BR North facing view suite, avail now, quiet bldg, located on Bellevue Ave. Rent incld heat, hw, basic cable & prkg, 604-926-1691

Luxury Over The Seawall! 1 BR. pool rec. rm, pet ok 2190 Bellevue Ave. 604-926-6287 PACIFICANA 1480 Esquimalt Ave. 1 bachelor, 1 bdrm, ocean views, dw, n/p, n/s now or Apr 1st. By appt. 604-921-7800

GREAT LOCATION! 145 West Keith Road.

Bach, 1 BR & 2 BR Avail Now. Ocean view. indoor pool. Concrete bldg. Ht & H/W incls.

Call 604-986-3356 JUST LISTED! 2 BR Large, balc. prkg, hardwood, 124 W 20th $1050-$1150. 604-328-4104. LIONS APTS, 1 BR $1100. Insuite w/d, d/w, courtyard. Mar 15 or later. 1 yr lease 604-986-3866

LYNN VALLEY, 3 BR top flr, hardwood, cat ok, $1400, May 1 604-925-8824 Vistarealty.net

LYNN VALLEY, updated 1 BR, hardwood, cat ok $1010. May 1 604-925-8824 Vistarealty.net MOUNTAIN VILLAGE APTS. 1 & 2 BR, Apr 1, 604-988-3828 www.mountainvillage.ca

MOVE IN ALLOWANCE Bach/ Lrg 1 bdrm, Avail Apr 1, clean blding. Rent Bach $850, 1bdrm $1000. Incls Ht/HW. N/P, N/S, 1 yr lease, Cable/Park extra. 604-985-4272

Furnished Accommodation

1 BDRM, Ambleside, long term $1200/mo, short term $400/wk, ns, np. Avail now. 604-922-5158

A SHORT STAY Renos, family, execs, 1, 2 br p/house 604-987-2691

FURN 2BD lower lonsdale $1650 incl util. walk to Seabus. April 1 NS NP 604 629-5912 GARDEN BACH. $840 W. Van, bright clean private, kitchenette, suit 1 ns, np, need car, Hwy 1 & Cypress, immed, 604-922-3004 HOMAWAY INNS Specializing in furn accom at reas rates. call 604-723-7820 or visit www.homawayinns.com

6540

Houses - Rent

13th & Ottawa Ave 908-7368, 6 BR, 4 bth, post & beam, 4500 sqft, view, pool, lease $5000. 1775 Bellevue Avenue HOLLYBURN PLAZA 2 BR - Avail Now From $1650/mo. Fully Reno’s, granite countertops, Breathtaking ocean view, new appls, d/w, ne kitchen & bath rm cabinets, 2 balc, 1.5 baths, HW floors, Walk to shops & restaurants. Steps to Seawall, transit & beaches. Sorry, no pets. Call 604-922-4724 to view.

(Family complex )

2 BR. Mar. 1, new reno’s, new cabinets, laminate & tiles, newer appls, prkg, storage, incl heat & hw, playground (Mt Seymour Prkwy). 604-924-3628

6522

www.vancouvershortstay.com

BLUERIDGE APTS

PARKRIDGE TERRACE 110 E. Keith Rd. Great location, park like setting, sauna, indoor pool. ★ Bach $925. ★ 1 Br $1095 ★ 1 Br+den $1125. ★2 Br $1395 up views storage NO PETS. 604-988-7379 www.glassmanpm.com • 6-year / 120,000km transferable Powertrain warranty coverage, with options to upgrade to comprehensive extended warranty.

Apartments & Condos

Call 604-922-8815 to view.

www.blueridgeapartments.com

2000 BENTLEY Arnage Royal Blue, Magnolia hide piped blue Totally immaculate, full records, dealership service history. My personal car, I bought it from the chairman of the Florida’s Rolls Royce owners club. 47,000 miles. $48,500 1-604-966-8300 No dealers

6505

2BD 1600SQFT view Folkestone wd, ug prkg $2800 OR 1or2 bd ste in home w/view. 604-374-4544

North Vancouver

2002 Jaguar “X Type” 2.5 All Wheel Drive 4dr Sedan, auto, local, leather, sunroof, heated seats, only 49K, spotlessly kept. $12,850 2002 BMW 320i Sports Sedan, auto, local, sunroof, only 87k, spotless. $11,850

6505-11

North Van Apt. Rentals

604-985-2926

9515 Cash for junk cars! $100 to $1000 Ask about our $500 Credit!

Apartments & Condos

concrete, by shops, Cat Ok

LEARN SMALL Engine Repair. Hands-on training on ATV’s, Snowmobiles, personal watercraft. Excellent Instructors and training aids. On-campus residences. Write apprenticeship exams. GPRC Fairview Campus.

Wed to Sat 9am - 5pm 2004 Mercedes Benz C240 4Dr Sedan, auto/Tiptronic, local, only $13,850 56k, spotless.

North Van Apt. Rentals

6505

BACH, UPPER Lonsdale, adult oriented bldg., incl heat/hot water, $800, avail now, 778-996-1263

AUTOMOTIVE Central Auto

Apartments & Condos

2 bd 2 bth Really 2nd (den) Stunning Panoramic Views Two level, loft feel hi ceiiing skylights, Updated Kitchen/ Baths, Pet friendly! $2495 www.manderrealestate.com Royal LePage 604-926-6011 AMBLESIDE TOWER Studio. 1 BR & 2 BR’s avail. Move in Bonus. Excellent views, rents incl. heat & h/w. Tennis courts, indoor pool, saunas, exercise & games rooms on premises. Walk to beach & shops. 1552 Esquimalt . 604-922-8443

BAYVIEW APTS

1550 Duchess Ave, W. Van. Studio & 1 Br Move-in Bonus Fitness rm out door pool, nr shops, transit & Seawall. 1 yr lease, N/pets. Heat, hw incl’d. Member of Crime Free Multi-Housing Program. 604-922-4322

Park Royal Towers

2 BR $1400 Lynn Valley Rd, 2 car gar-alley access, larg front fenced lawn,near bus stop, w/d,no pet, n/s. avail Apr 1 604-321-4864 2 BR with in-law suite, Dundarave 1816 sq ft, h/w floors, wood fp, Beautiful ocean views. NS. Mar 1. $3500+util. 604-986-1500 3 BR+DEN, contemporary, 2 bath, 5 appls, gas f/p, new reno, nr schools/shops, Seymour area, np ns, May 1 $2100. Ref’s 604-220-0595 aft 3pm weekdays

AMBLESIDE CHARACTER updated, 3 br 3 ba, hardwood $2500 604-925-8824 Vistarealty.net

DEEP COVE seaside cottage 2 br f/p, new hardwood, large sundeck garage, ns $2375 604-929-5191

DELBROOK 5 BR 4 ba, 2 kitchen 4 f/p, hardwood, decks $3000 604-925-8824 Vistarealty.net EXEC 3 bdrm @ Furry Creek as of Apr 1 Quiet resort-like living http://tinyurl.com/furry29 ph 778-896-2934 Never on rental market! View Classy, Upscale Hwd, ss appls ’commercial’ gas stove, 3 bd up 2 bd down 2 bth 2 kitchens, Garage & Pkg in Lane $3495 www.manderrealestate.com Diana Royal LePage 657-4508

STOP RENTING-RENT TO OWN No Qualification Required

1 & 2 Bdrm Suites

ABBOTSFORD HOUSE- 3262 Clearbrook Road, 3 bedrooms with 2 bedroom legal suite. Only $1,598/m. Low Down. Flexible Terms. (604) 626-9647 www.wesellhomesbc.com

Spectacular Views, Walk to Shops & Transit Hardwood Floors Pool Rent includes all utilities.

STOP RENTING-RENT TO OWN ● No Qualification - Low Down ● NEW WEST- 1722-6th Av 2 bdrm HOUSE w/1 suite 2 f/p, Long term finance, lrg fenced yard...$1,288/M CHILLIWACK - 9557 Williams, 3 bdrm, 1 bath, cozy HOUSE on 49x171’ lot, excellent investment property in heart of town..... $888/M Call Kristen today (604)786-4663 www.HomeBuyingCenter.ca

Completely Renovated 1BR (700-770 sq.ft.) 2 BR (1070 sq. ft.)

604-922-3246 935 Marine Drive

6515

Duplexes - Rent

WOODCROFT: 1, 2 BR 1 year lease. ns, np. Utils. incld. COLLIERS - 604-926-2012

2 lrg brs + den, extra large living rm with f/p. ns np #2-518 West Keith Rd. Apr 1. 604-719-8263.

WOODCROFT 1 BR new carpet, paint. incl all utils, prkg, security, gym + pool $925 778-865-7455

3 BR, duplex, 1.5 bath, wd, large decks, view, ns, quiet, sm pet ok, $1750+ utils, Apr1, 604-986-4463

Time to Get Your Own Place?

Find your answer in the Vancouver Courier Classifieds – in print and online!

Go to http://classified.van.net or call 604-630-3300.

WESTHILL LUXURIOUS Executive 4 BR 5 bath, pool $5995 604-925-8824 Vistarealty.net

Moving Out?

6565

Office/Retail Rent

SHARED MODERN office space Ambleside 600sqft, 2nd flr, suit business person, brd rm, kitchen, i/net, $1200 incl util 604-418-2250

6600

Storage

AVAIL NOW! Lower Lonsdale storage space, 600sf, electricity $450, 604-983-9493

6602

Suites/Partial Houses

1 BDRM bsmt suite, DEEP COVE, avail immed. $800, suit quiet ns, np, 604-929-6041. 1 BDRM bsmt suite, large, np, ns, $885+utils, Nr. bus, L Valley & Lonsdale, Apr 1, 604-807-5531 1 BR bsmt ste, Blueridge nr bus, rec ctre, Apr. 1st $800/mth incl cbl & heat. No pets. 604-817-7701 1 BR new bsmt ste, ground level, new laminate floors, share w/d, nr bus, lower Grand Blvd area, ns, cat ok, $830. 604-562-2415 1 BR, newer suite, own entry, Grousewood, now, $995 incl utils/ cable, wd, ns, np. 778-893-4577 1 BR ste,W Van nr Park Royal, newly reno’d, all new appl, h/wd flrs, ocean view, pool/hottub, $1400 inc util, n/s. 604-889-6787 2 2 BR’s+ garden lvl stes, Mt Seymour 5 appl, prkg $1,275 & up1/3 util ns np, 604-904-9305 2 BDRM lower-level of house, 1 full bath, Calverhall. Small pet okay, Non-smoking, April 1. $1250/mth incls heat & hydro, 604-985-0980. 2 BR 2 ba, Dundarave, brand new luxury ste, infloor heat, top appls, $2500. 604-926-3170, 720-2515 2 BR. 700 sq/ft. Fully Renovated suite, brand new appls, W/D, private patio, N/S, bus stop, Edgemnt Village,Schools,Grouse Mtn $1400, 604-616-1629 2 BR grnd lvl, bright, recent reno, share wd, ns, np Grand Blvd ref’s, $1250 incl Now 604-340-5116 3 BR, North Van Exec, 2 Ba. 5 appl, 1800sf. 2 decks prkg/ storage, ns,np$2100. 604-644-2514 4 BR British Properties main flr, 2 bath, f/p, 5 appl, nr Sentinal school, prkg, storage, no pets. $2600 604-922-3499 A STUDIO suite, in quiet upper Lonsdale home, ground level, 5 appls, gas fp, Apr 1, Reno’d, ns, np, $750incl utils, 604-988-6818 BACH bsmt above ground upper Lonsdale new carpet/paint, Apr 1, ns,np, $800incl util 604-830-0959 SOMETHING Different Central Lonsdale, quiet neighbourhood, spacious 1 br ste, Heritage Home, ideal for someone who values privacy $875 incl. 604-987-7203

6605

Townhouses Rent

3 BR, 2.5 baths, Westview, fp, 5 appls, rec. facilities, prkg, np, ns, Apr 1. $1850. 604-921-4384 3 Br. large $1720. Parklike Setting, Outdoor Pool, playground, private yard, 1300sf, drapes, heat & prkg incld. dw, 1.5 baths, 1 yr lease. no pets, #1228 Emery Pl. Lynn Valley 604-987- 4922 3BR 2.5 baths, 2 lvl, fp, 6 appl. pool/gym, Westview Apr 1, $1725 heat incl np, ns, 604-924-4625

MOVE IN ALLOWANCE (1/2 mnth move in, 1/2 mnth renewal). 2 BR & 3 BR’s, 5 appls, 1.5 bath, variable lse term, NP/NS, Rent start/$1435. To view call 604-986-0511

Check the Rental Section

TWIN LAKES ESTATES

FOR R

ENT 1-BEDR OO tomorro M APT. Move in w. rent. Cal Affordable mon l Norma th 555-3210 ly .

Private and luxurious 3 bdrm t/h, set amidst 10 acres of abundant evergreen woods and mountains, with 2 lakes & a stream, only 20 mins to d/town. A beautiful balance of unspoiled nature with the convenience of a fully modern t/home. $2,200.00 ($2,250 with pet) incl heat, hot water,cable, 2 prkg stalls. Pls call Daniel &Gloria btwn 11am-7pm at 604- 988-1838

HOME SERVICES 8015

Appliance Repairs

NORTH SHORE Appliance Services At your place! Call 604-307-2010

8030

Carpentry

PERFECT FITZ RENOS Home Services. repairs, decks, plumbing/electrical. Paint, renos. Marshall 604-312-4937

8055

Cleaning

$18/HR. Quality House cleaning. 604-983-3477 www.qualityhc.com CAPILANO MAID SERVICES Residential/Commercial, Post Renovation Cleanup, Refs, Insured, WCB. Call 778-895-1919 P/T HELP AROUND your Home. Elderly companion, light domestic work. Regina, 604-984-9270 QUALITY CLEANING. Exc refs. Res/com. Move in/out. Carpets + pressure wash’g. 778-895-3522 TOP NOTCH HOUSECLEANING Since 1972. Our customers & staff stay with us for years. For a free, inhome consultation call 604-329-5562 WITH ALL life throws at you, who has time to clean? Call Merry Maids. 604-980-6100

8058

Computer Services

Onsite Computer Repair FREE ESTIMATES Visa & M/card Call Chris 604-998-2273

8060

Concrete

MORRISON CONCRETE Design, excavate, form & place all concrete. 604-988-2840

8073

Drainage

LONSDALE DRAINAGE & SEWER

15% OFF • Drain Tiles • Wet Basements • Sump & Sewer

604-973-0290 BASEMENT FLOODED? Call us to pump it out. Drainage repairs. 24/7 service 778-709-8265 Crown Roofing & Drainage Residental Div. Roofing installations & repairs. 604-327-3086

DRAIN TILES & WATER LINES Without Digging a Trench 604-985-4000

8075

Drywall

8080

Electrical

J.C. BROWN ELECTRIC

RESIDENTIAL & COMMERCIAL

ACE DRYWALL. Avail immed. Board, tape, spraytex, repairs. 16 yr exp. No job too small. Mike 604-808-2432, 604-985-4321

604-617-1774

A LICENSED electrician #19807 semi-retired, small jobs only. 604-689-1747 pgr 604-686-2319 DNE ELECTRIC Lic #89267 ALL Your Electrical Needs. Panel Upgrading. Reasonable Free Estimate 604-999-2332 FCE ELECTRIC - All types of electrical work - new construction & maintenance 604-861-2647 ROUZ ELECTRIC #89724 Great rates, fast service, free est. Satisfaction guar. 604-765-3329 YOUR ELECTRICIAN $29 service call. Insured. Lic # 89402. Fast same day service guaranteed. We love small jobs! 604-568-1899

8087

Excavating

# 1 BACKHOE, EXCAVATOR & BOBCAT

one mini, drainage, landscaping, stump / rock / cement / oil tank removal. Water / sewer line, 24 hours Call 341-4446 or 254-6865 604.649.1213 CEL 604.984.2313 Res/comm, Excavating, Bobcat, Trucking, Water Lines, Sewer Lines, Drainage, Landscaping. Hrly/Contract. Free Estimates.

8090

Fencing/Gates

HITECH ALUMINUM Railing & Fencing. 5 colors 4 designs. 604-983-3210

NORTH SHORE FENCES Quality work by professionals Repairs and construction Call 604-230-3559

SERVICE MAGIC Affordable. Serving North Shore since 1978. Mike 604-783-9558

8100

Fireplaces

PRO GAS - North Shore Gas fireplaces. Repair & safety inspection. 604-925-1341 www.progas.ca

8105

Flooring/ Refinishing

Century Hardwood Floors ★Hardwood flr refinishing ★Repairs ★ Staining ★ Free Estimate. Contact 604-376-7224 INSTALLATION REFINISHING, Sanding. Free est, great prices. Satisfaction guar. 604-518-7508

8125

Gutters

• Gutter cleaning/repairs • Window cleaning • Power washing • WCB insured • Free estimates

604-984-4147 ADANAC GUTTERS- Installation of continuous gutters, cleaning & repairs. Call ....604-676-1085 North Shore Gutters. Sales & Install 5’’ continuous gutter, minor repairs, cleaning. 604-988-5294

COMPLETE DRYWALL Service, steel stud framing, t-bar ceiling, textured. Sunny 778-891-5466

RITS GUTTER CLEANING & repairs, power washing. Quick & affordable 604-897-7487

8080

Electrical

Electrician Lic#95323, Bonded, Affordable Com/Res. No Job too small. 25 yrs exp. 604 727-2306

ABLE RENOVATIONS All home repairs & renos, large & small, North Shore only 604 319-2677

8130

8135

Hauling

ABSOLUTE PROFICIENCY DD Haul & Delivery. Loads from $30 each. David 604-512-7471 CHEAP LOADS Fast Reliable Service 604-922-5101

8140

Heating

PRO GAS - North Shore Furnaces, boilers, gas fitting. Service & installation. 604-925-1341 www.progas.ca

8150

Kitchens/Baths

Plywood Kitchen Cabinets & Refacing, Counter Tops • In business 50 years 604-879-9191

Superior Cove Tops & Cabinets

#3 - 8652 Joffre Ave, Burnaby

8155

Landscaping

GREENWEST LANDSCAPE GROUP CONCRETE DESIGN HARDSCAPES SOFTSCAPES WOODWORK MASONRY WCB INSURED FREE ESTIMATES

604 549 0084 www.greenwestgroup.ca

GREAT CANADIAN LAWNS New lawns & repairs, lawn mtce, landscaping, lighting, patios 604-924-LAWN (5296) Greenworx Redevelopment Inc. Hardscaping & Landscaping. Hedges, Pavers, Ponds & Walls, Returfing, Demos, Drainage, Jackhammering. 604 782-4322

8160

Lawn & Garden

A.A. BEST PRO

GARDEN SERVICES LTD. Lawn Maintenance, General Clean-Up, Power Raking, Moss Control, Aerating. Trim, Top, Prune. All types of lawn & garden applications. Free Est.

Call Sukh:

AFFORDABLE, Reliable, Quality Guaranteed. Boarding, Taping, Spraytex. Dave 604-984-7476

*Drywall * Taping * Texture * Stucco*Painting * Steel stud framing Quality Home 604-725-8925

Handyperson

30 year Exp.

Large & Small Job Specialist Expert Trouble Shooter Bonded, WCB, BBB 24/7 Low Rates

A GUARANTEED LOWEST PRICE

A PLUS TAPING & DRYWALL High quality, reasonable rates. Free estimates. 604-715-0400

8130

Handyperson

A-1 JOB by Arms and Minds Renos Carpentry cabinet, drs, laminate, tiles, drywall, paint. 761-7745

604-726-9152 604-984-1988

Lawn & Garden

Performance Garden Service

LAWNCUTS Free Estimates

Graig 604-986-3463 A. A. Allwest Garden Service Lawn maint, general cleanup, power raking, moss control, etc. CALL SUKH free est. 604-726-9213 or 604-984-1988 ★Call Jungle George ■ Hedges & Trees ■ Pruning ■ Dumping & yrd cleanup George’s cell 604-317-3552

Serafina Garden Services Maintenance, design, organic reassonable rates. 604-984-4433 GREEN PROPERTY MAINTENANCE Hedge trimming, tree pruning, yard maintenance, removal, Mike 983-3586 JAPANESE GARDENER Landscape & maintenance, clean-ups, trimming. Reas, free est, 25 yrs exp 604-986-8126 Lionslandscaping.com Certified hort/designer exp wtih maintainance/installing. 604.762.8575 Lorne’s Lawn Maintenance Cutting, pruning, hedge trimming, yard clean up 778-230-7657 Ny Ton Gardening yard & lawn maint. trimming, shrubs, hedging, power raking etc. 604-782-5288

8175

Masonry

COASTAL STONE MASONRY Fireplaces & retaining walls. 778-887-0020 www.coastal-stonescapes.com MASTER STONEMASON, Local, Experienced, fireplaces, facing, walls, stairs. Ivan 604-649-2271 T-A STONEWALL. Rockwalls, paving stones, Allan block walls, etc. 987-8155 / 250-4117

8180

Home Services

NORTH SHORE Home Services Windows, gutters, power washing 604-988-5294 PCM Seasonal Exterior Home Maintenance Roofs, Gutters, Windows, Decks, Patios & More Call 604-294-6700 www.pomeroyconstruction.com

8185

Moving & Storage

AFFORDABLE MOVING 1 to 3 Men

1, 3, 5, 7 or 10 Ton $ From

We accept Visa, Mastercard & Interac Licenced & Insured Local & Long Distance

FREE ESTIMATES Seniors Discount

604-537-4140 www.affordablemoversbc.com

Spring Services

MONTY J’S MOVING

FREE ESTIMATES

www.MontyJsMoving.com

Same Day Service, Fully Insured • Lawn Maintenance • Fertilizing • Yard Clean-ups • Aeration • Pruning/Hedges • Power Raking • Rubbish Removal • Odd jobs •Yearly Maintenance Programs •

310-JIMS (5467)

Call 604-710-5253

MOVERS.CA

604.980.MOVE (6683)

• Specialty in Moss Control • Aeration • Liming and Lawn Maint. • Pruning • Topping • General Cleaning

Binder:

ENGLISH LANDSCAPER gardener, 30 yrs exp, complete garden maint. Les 604-209-8853

8193

ALL-PRO OIL TANK REMOVAL

Oil Tank Detection Oil Tank Removal Soil Remediation FREE ESTIMATES BEST PRICE GUARANTEED

778-223-8265

SPECIAL WASTE SERVICES Pumping & Disposal Tank Detection Services Tank Removals Environmental Clean-up Flooded Basements 778-709-8265 604-227-1318

STORMWORKS

● Oil Tank Removal ● Recommended ● Insured ● Reasonable Rates

604-724-3670 Painting/ Wallpaper

8195

CANSTAR PAINTING Quality Work You Can Trust! Interior & Exterior ★ EXCELLENT PRICES ★ Free Est./Written Guarantee

• BBB • RCABC • GAF/ELK Master Elite Contractor • Residential Rooﬁng • Liability Coverage and WCB • Designated Project Managers • Homes & Strata • Third Party Inspection Installations & Repairs Call 604-327-3086 for a free estimate •• 24 Hr Emergency Service Quote code 2010 for a 5% discount www.crownresidentialrooﬁng.com

8240

Renovations & Home Improvement

ABBA RENOVATION carpentry, plumbing, wiring, painting, tiling. Work guar, Refs. (604)986-4026/805-8463 BAMFORD CONSTRUCTION Ltd. Quality Renos & Repairs. 604-986-2871 www.bamford.ca PCM Construction & Maintenance Water Ingress/Mould? Home Inspection, Repair Estimates, Full-scale Remediation Call 604-294-6700 www.pomeroyconstruction.com Complete Bathroom Reno’s Suites, Kitchens,Tiling, Skylights, Windows, Doors, 604 521-1567 Complete HOME Renovations Kitchens & Bathrooms Greg • 604-818-0165

DIMAN DEVELOPMENTS.

Renovations & Construction. Mano, 604-990-1671/230-7970 www.dimandevelopments.com MASOULEH BUILDERS CO New Construction Renovations Best Rates Qlty 778-847-6150

MATCO DESIGN - Renovations *Additions*Quality Work *Ref’s 604-720-1564 matco@telus.net

FAIRWAY PAINTING

Pryce Contracting Ltd. (North Shore Based) Complete home makeover, additions, kitchens, bathrooms, suites, decks/patios, doors, windows & trim. Peter 604-988-7526

Fully Insured 20 years experience Call 604Free Estimates INTERIOR & EXTERIOR SPECIALS

7291234

QUADRO CONSTRUCTION •Int & Ext RENO’S •Concrete •Landscaping ★ 604-323-6193

A LADY PAINTER, professional & color consult, 20 yrs on North Shore. exc refs. 604-961-3451 BRUSH, ROLL, SPRAY. Serving the North Shore 28 years. Shoreline Painters 604-986-2453 Complete HOME Renovations Commercial & Residential Greg • 604-818-0165 Excellent Pro Painting Service 20 yrs exp, refs, warranty. Reas, res/comm Richard 604-618-0205 MILANO Painting 604-551-6510 Int/Ext. Good Prices. Free Est. Written Guar. Prof & Insured.

8205

Paving/Seal Coating

ALLEN Asphalt, concrete, brick, drains, foundations, walls, membranes 604-618-2304/ 820-2187

8220

Plumbing

10% Off with this Ad! For all your plumbing, heating & reno needs. Lic Gas Fitter, Aman. 778-895-2005 ★ 3 Licensed Plumbers ★ 66 years of exp. 604-830-6617 www.oceansidemechanical.com COMPLETE PLUMBING, heating and gas services, new & old, hot water tanks, lic’d, ins. Quick response; friendly. 604-720-8805

15% OFF All Moving

8250

Roofing

All Season Rooﬁng

Re-Rooﬁng & Repairs Specialists 20 year Labour Warranty available

604-591-3500

CURTIS JOHN ROOFING (since 1978) Roof tune-up from $149. 24 hr repair. 604-985-1913 LONSDALE ROOFING Flat Roof, Cedar, Asphalt 15% OFF! (604) 973-0290 New Canadian Roofing Ltd. All types of roofing, over 15 yrs exp. Reasonable rates. WCB, Insured 604-716-8528 ROOFING REPAIRS 604-988-0279 All types, Guaranteed. 34 yrs exp. Call John (cell 604-375-0979)

WESTCOAST ROOFING SYSTEMS

604-987-7325

8255

Rubbish Removal

ABSOLUTE PROFICIENCY DD HAUL & DELIVERY meeting all your needs, ‘quality workmanship delivered with pride’. Loads from $30 each Please call David

604-512-7471

A L L JU N K ?

A CLEAN PAINT JOB. Quality 1 room from $145. Int-ext, WCB 22 yrs exp. Cell: 604-727-2700

604-729-6695

ON TIME, careful, free estimates & firm price. John 778-233-7329 or www.pointmoving.com

RESIDENTIAL DIVISION LTD.

Tried & True Since 1902

Insured/WCB

778-997-9582

PLUMBING & DRAINAGE

ABBA MOVERS bsmt clean 1-4 ton Lic, ins’d from $35/hr, 2 men $45 hr honest 26 yrs est 506-7576.

Roofing

Oil Tank Removal

DELBROOK

Booked by April 2nd 604-566-5541 www.firstcallmoving.com

8250

TwoGuysWithATruck.ca Moving, Storage, Free EST 604-628-7136. Visa, OK

Winter Specials!

BOOK A JOB AT

A.All Area Gardening Service

Moving & Storage

8185

Ask us about our

www.jimsmowing.ca

604-926-1526 604-726-9153 2 EXP / reliable guys ready to help with your handyman / renovation needs. 778-840-4137

8160

Wednesday, March 9, 2011 – North Shore News – A43

Save Your Dollars Bath * Kitchen * Suites & More RENORITE.COM 604-781-7695 RENOVATIONS: FROM Rendering to Reality. Visit ccirenos.com and look for our listing on Sundays. 604-980-8384

8250

Roofing

LONSDALE ROOFING

604-973-0290 Don’t Miss This One! 15%

25 YEARS INOFF BUSINESS

15% OFF • Flat Rooﬁng (if booked before Feb. 15/10)

20 YEARS IN BUSINESS

604-929-7133 • Flat Rooﬁng • Cedar Shakes • Cedar Shingles Shakes • Asphalt • Asphalt Shingles • Roof Maintenance • Roof Maintenance

604-929-7133 604-973-0290 #1 Rooﬁng Company in BC All types of Rooﬁng Over 35 Years in Business Call now for Free Estimates

604-588-0833

SALES@ PATTARGROUP.COM

WWW.PATTARGROUP.COM

Roof Leaking?

Residential & Commercial Free Estimates Large or small jobs Nobody beats our prices $ 15 OFF with this ad

Yes, we Remove & Recycle Anything

604-537-8523

BELL MINI BINS 604-922-5101 Small or large household jobs & Mini bin service. 7 days a week Fast ★ inexpensive ★ reliable.

8300

Stucco/Siding/ Exterior

Quality Home Improvement ★ Stucco ★ All Kinds. No Job Too Big or Small. 604-725-8925

8315

Tree Services

$ BEST RATES $

Dangerous tree removal, pruning, topping, hedge trimming & stump grinding. Fully insured & WCB

Jerry 604-618-8585 Andrew 604-618-8585

A-1 TRI CRAFT TREE SERVICES (EST. 1986) ★AAA★ TREE SERVICE. Tree & stump removal, pruning/trimming. Ins & cert. arborist 604-987-8500 A.ALL AREA TREE SERVICE Moss control, aeration, liming and lawn maint. 604-926-1526 /604-726-9153 MORRIS THE TREE MAN LTD Removals, trimming, thinning. 5m insurance, WCB 604-985-2828

8335

Window Cleaning

NORTH SHORE Home Services Gutter & window cleaning, Power Washing Est 1963. 604-988-5294

LEAK REPAIRS

PLUMBERS

Roof, Chimney & Skylight Repairs WCB Licensed ADVANTAGE BUILDING MAINTENANCE

604-802-1918

Water Lines (without Digging) Sewer Lines (without Diggging) Install. Draintiles. 604-985-4000

vancouverrooﬁngrepair.com

LOCAL PLUMBER - Licensed, insured,GASFITTING, renos, Repairs. VISA 604-929-6956

A Eastwest Roofing & Siding Re-roofing, Gutter, Free Est, BBB Member, 10% disc, Seniors Disc, 604-812-9721, 604-783-6437

CONNECTING COMMUNITIES

ONE CALL DOES IT ALL! From the City to the Valley

Call Today 604-630-3300

A44 - North Shore News - Wednesday, March 9, 2011

S Y A D T 0 F 1 E

END OF LEASE

LIQUIDATION ALL PRODUCTS UP TO

OFF

KITCHEN / BATH / TILE / STONE / SLATE

EVERYTHING MUST GO! KITCHEN / BATH / TILE

1415 Welch Street, North Vancouver 604.990.7775 www.counterpointkitchens.ca