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16 Frozen vs fresh

16 Frozen vs fresh

Beetroot is a metabolism booster. One small beet is full of fibre, folate (also known as vitamin B9 ) , potassium, iron, and vitamin C. In 2001, Ian Neale from Somerset broke the world record for the largest grown beetroot with his own prized beet weighing 3st 6lbs . The Romans were the first to use them as food. In some cultures, if a man and woman eat from the same beet, they will fall in love.

You can make your own wine from leftover beetroot juice

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Eating raw beets or drinking beet juice can combat garlic breath.

It's a natural aphrodisiac , due to its high levels of boron that directly relates to humans sex hormones.

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Beets are known to be the most effective vegetable to cure hangovers, who knew!

*MEET OUR MARCH STAR ... BEETROOT* You either love it or loathe it, but you can’t beet it!

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