NEW YEAR, NEW YOU

Inevitably, each January brings talk of new year’s resolutions – people want to become fitter after the excessive indulgence of Christmas; they want the motivation to take up a new hobby; some even want to completely overhaul their lifestyle and adopt healthy living patterns for mind, body and soul.

BODYHOLIDAY

SAINT LUCIA

BodyHoliday is often the first resort that comes to mind when wellness holidays are mentioned – and for good reason. This leading health and wellbeing resort is a favourite amongst our staff and is continuously in demand with our clients whether they’re looking for a solo break to refresh and recharge, a fun all-girls holiday or a romantic couples’ escape. That’s one of the best things about BodyHoliday – it really does work for everyone and the number of our clients who return again and again is testament to its popularity.

‘Give us your body for a week and we’ll give you back your mind’ is what they say at BodyHoliday and we can’t help but agree. BodyHoliday’s status as a temple of wellbeing is obvious but one of the things that becomes clear once you’ve arrived is the sheer variety of experiences to be had here – yes, you can spend a day taking fitness classes, luxuriating in spa treatments and savouring fresh and healthy meals, yet you can also relax on the beach without moving an inch as waiters bring you cocktails; you can indulge in a variety of cuisines and wines at five excellent restaurants; you can even take an excursion to the south of the island for a scenic nature walk through the spectacular Pitons, marvelling at the waterfalls, mineral pools and exotic plants.

So don’t be discouraged if you’re a newbie to the idea of wellness holidays – this is a holiday that’s completely designed around you and you might be surprised by just how much you fall in love with this incredible resort.

7 nights from £2,839 per person sharing a Luxury Room on All-Inclusive. OFFER: Save up to 25%. STAY: 31 May - 23 Oct 2022.

FEEL THE SPIRIT OF

BARBADOS

From the rum-swilling buccaneers and colonial sugar barons of old, to the modern day jet set playing cat-and-mouse with the paparazzi on board their luxury yachts, Barbados has long enticed adventurers and pleasure seekers to its platinum sands.

Today this tiny island in the eastern Caribbean offers everything from magnificent, tranquil beaches to dramatic cliffs, rugged rolling hills, superb restaurants and picture-perfect golf courses.

To revive and restore your mind, body and soul, head to Barbados, where the horizons are blessed with coral-coloured sunrises and sunsets. The island encompasses the depth and breadth of transformative experiences, both physically and spiritually. 2022 is the year of re-connecting, wellness and soft adventure with festivals and events running throughout the year. Reap the rewards of overcoming a new challenge, try caving in the awe-inspiring Harrison’s Cave or experience the Run Barbados marathon, routed through the beautiful capital of Bridgetown.

For an exhilarating activity, take to the seas and go surfing in the waters off the sleepy village of Bathsheba or, for something more relaxing, the calm Caribbean Sea is a sailor’s dream. Drop anchor in a quiet bay for a swim in the crystal-clear waters or try deepsea fishing, a soothing and calming pastime.

Escape to a secluded location only accessible by foot and feel at peace surrounded by the tranquillity of nature. Trek through vast sugar cane plantations, past tropical thickets teaming with island fauna, and take in the majesty of the wide-open vistas of the island’s more rugged heartland. The sweeping Atlantic side of the island is a hidden treasure with refreshing sea breezes and postcard views. This beautiful island has the second highest number of centenarians per capita in the world, proof perhaps that the sunny isle has a spirit that’s good for your wellbeing.