Easy Health Fall 2022

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FALL 2022

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Your Essential Resource Community Health Events in The Roanoke Valley

EASY HEALTH

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Your Essential Resource For Community Health Events in The Roanoke Valley

Connect

Carilion Clinic Community Health

TABLE OF CONTENTS

Find a doctor. Schedule an appointment. Register for an event. Contact Carilion 800-422-8482Direct. (Mon. – Fri., 8 a.m. – 5 direct@carilionclinic.orgp.m.)

Join the Easy Health Facebook www.facebook.com/groups/Group!carilioneasyhealth DID

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COVID-19 Disclaimer: All events listed in Easy Health are subject to changes or cancellation due to changing regulations on preventing the transmission of COVID-19. Please check before attending an event to confirm the date, time and location.

You know what you eat and how much you exercise can affect your health. But did you know that your health is also related to things like income, housing, stress and transportation?

Child and Family .................................................................... 2 Education, Employment and Literacy ..................................... 5 Environmental Health and Agriculture ................................... 9 Food and Nutrition ............................................................... 12 Healthy Lifestyles ................................................................. 12 Housing .............................................................................. 15 Injury Prevention ................................................................ 17 Mental Health and Well-Being ............................................ 18 Substance Abuse and Recovery ............................................ 19 Support Groups .................................................................... 20 Transportation .................................................................... 22 Resources ............................................................................. 22

Welcome to Easy Health, a one-stop shop for resources in the Roanoke Valley. We hope this guide can help you make your life easier and healthier. and Outreach

Finding help with the issues affecting your health can be hard when you don’t have what you need like a computer, phone or car to connect you with services that can help.

DISCLAIMER: The event and resource listings in this publication are for informational use only. Carilion Clinic is not responsible for any part of these programs as these programs are sponsored by independent organizations. Everything in this printed document is subject to change without notice so please contact those organizations directly. Unless otherwise noted, all programs listed in this publication are free and open to the public. with us: YOU KNOW?

Contact: 540-857-6993, chiprv.org or referrals@chiprv.org

541 Luck Ave., Suite 308, Roanoke, Va.

5241 Valleypark Dr., Roanoke, Va.

Family Storytimes

BabyCare

Child Health Investment Partnership (CHIP) of Roanoke Valley

Help with establishing and receiving financial and medical support for parents and guardians who have open or payment-processing cases.

CHILD AND FAMILY

Parenting groups teach skills to use at home to connect with your children, decrease stress and acting out behaviors, and promote healthier family relationships.

Family Service of Roanoke Valley

Home-visiting and education for expectant and new mothers with babies (ages 0-2). Ongoing. Call for dates and times.

360 Campbell Ave., S.W., Roanoke, Va.

Monday – Thursday, 9 a.m. – 4 p.m. Friday, 9 a.m. – noon

Division of Child Support Enforcement

Contact: 800-468-8894 or mychildsupport.dss.virginia.gov

302 2nd St., S.W., Roanoke, Va.

Head Start and Early Head Start

Contact: 540-772-7507 or roanokecountyva.gov/library

1502 Williamson Rd., N.E., 2nd floor, Roanoke, Va.

Contact: 540-344-3579, ext. 27

Roanoke City and Alleghany Health Districts

Contact: 540-204-9991

Contact: 540-767-6093 or tapintohope.org

Child-Parent Relationship Therapy

Healthy Families

Free home visiting services for expectant and new parents in the Roanoke Valley.

Child Play Therapy and Adult Counseling

Children’s Trust Roanoke Valley

Child Support Services

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Total Action for Progress (TAP)

Storytime events for babies, toddlers, preschoolers and families that promote literacy skills and fun. Dates, times and locations vary. Contact your local branch for schedule. Roanoke County Public Libraries

Contact: 540-795-4653 or fsrv.org

High-quality preschool, child care and family support for children ages 6 weeks to 5 years, plus prenatal education for pregnant women.

Services that give pregnant moms, low-income children (birth to first-grade entry) and their guardians access to medical services, developmental education, kindergarten preparation, and regular child assessment and monitoring.

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Contact: 540-928-2900 or bocolibraries.info

Parent Aide

Contact: 540-266-6000 / 1-800-422-8482 to register and schedule sessions

Blue Ridge Library: Thursdays, 10:30 a.m.

Meet new parents and let your little ones socialize as they explore through soft play and educational toys.

Infant Massage (Virtual or In-Person)

Oct. 31, Nov. 30 and Dec. 31, 10 – 11 a.m.

Contact: 540-795-4653 or fsrv.org

Positive Action and Teen Outreach Program

Infant massage helps with bonding, constipation, crying and colic, sleep, teething and communication. Learn these skills in this one-hour per week, two-week course for parents with infants one month to one year of age. Registration required. $30 fee/free for spouse or partner. Carilion Clinic

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va.

Botetourt County Libraries

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va.

Contact: 540-795-4652 or fsrv.org

Sabrina’s Place

Learn to set goals for yourself and your family to create a more peaceful home. Work on skills to deal with your day-to-day life, anger management or self-esteem.

Total Action for Progress (TAP)

302 2nd St., S.W., Roanoke, Va.

Contact: 540-777-3799 or tapintohope.org

Star City Reads Toy Initiative

Supervised visitation and safe exchange center that helps prevent violence between family members during child exchange or visitation. Services provided to promote healthy interactions and prevent victimization of parents and children.

Check out toys suitable for children ages 6 months to 6 years. Toys are paired with books and help promote fine motor skills, gross motor skills, cognition and imaginative play.

Little Explorers

Roanoke Main Library 706 S. Jefferson St., Roanoke, Va.

Contact: 540-853-2475 or roanokeva.gov/892/Libraries

Programs that address self-esteem, communication, goal setting, healthy relationships and substance abuse prevention for elementary, middle and high school students.

Fincastle Library: Tuesdays, 10:30 a.m.

Find the questionnaire at: smart2start.org/ASQ.

Filling out an Ages & Stages Questionnaire is a reliable, accurate way to check early developmental progress in your child, aged one month to 5 1/2 years. By catching delays early, we can help parents pave the way for meaningful next steps in learning, intervention, or monitoring.

To understand your young child’s needs for success, we’re asking the experts. You!

Your Essential Resource For Community Health Events in The Roanoke Valley 4

Contact: 540-928-2900 or bocolibraries.info

Oct. 4, 11, 18 and 25, 10:30 a.m. – noon

Support for native and non-native English-speaking adults who want to improve literacy ability. Tutors and learners will meet once a week at times and locations that are mutually convenient. $25, one-time fee.

Contact: 540-928-2900 or bocolibraries.info

EDUCATION, EMPLOYMENT AND LITERACY

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Contact: 540-928-2900 or bocolibraries.info

Free activities and programs for middle and high school youth. After school and summer programs available.

Basic Computer Skills Workshop

Roanoke City Public Library: Williamson Road Branch 3837 Williamson Rd., Roanoke, Va.

Business Advising Services

Blue Ridge Literacy Call 540-265-9339 to schedule an appointment

Fincastle Library: Thursdays, 10:30 a.m.

Business SEED Capital, Inc.

Botetourt County Libraries

Contact: 540-853-2340

Adult Education Classes – College and Career Readiness 2022 –2023 school year, times vary Enroll in college and career readiness classes to improve your English or prepare to earn your high school credential. Registration required.

YouthHQ

Contact: 540-928-2900 or bocolibraries.info

Blue Ridge Library: Tuesdays, 10:30 a.m.

Contact: 540-632-1174, hello@roanokesmallbusiness.org or roanokesmallbusiness.org

Contact: 540-283-4915 or tapintohope.org

Explore the world of science through engaging projects. The October project is Simple Circuit Harry Potter Wands and the November project is Angular Momentum Catapult. Registration is required.

StoryTime Detectives

Free reading sessions with Ripley the therapy dog. Registration is required.

Pick up a weekly craft kit to do at home as a family. New crafts available every Monday at any Botetourt library branch on a first come-first served basis. Botetourt County Libraries

Eagle Rock: Third Tuesdays, 2:30 – 3:30 p.m.

STEM Club

Wiggle Worm Storytime

Botetourt County Libraries

Blue Ridge Library: Oct. 4, 3 – 4:30 p.m.

Tuesdays in October, 11 a.m. – noon

Roanoke Region Small Business Development Center (RRSBDC)

Enjoy a snack, song and story with Mrs. Beane. For ages 5 and under.

One-on-one advising, trainings, workshops and free resources for small business owners and entrepeneurs in the Roanoke Valley.

Eagle Rock Library: Wednesdays, 10:30 a.m.

Buchanan Library: Nov. 7, 4 – 5:30 p.m.

Fincastle Library: Nov. 17, 3 – 4:30 p.m.

Enjoy storytime and fun. For ages 10 and under.

Roanoke City Public Library: Melrose Branch 2502 Melrose Ave., N.W., Roanoke, Va.

Contact: 540-853-2648

Contact: 540-581-0620, option 2, or info@goodwillvalleys.com

Contact: 540-928-2900 or bocolibraries.info

Four session workshop for adults on basic computer skills, including word processing, data entry, internet and email. Register for individual sessions or whole series.

Region 5 Adult Education Contact: 1-888-622-7256 or regionfiveadulted.com

Buchanan: Second Wednesdays, 4 – 5 p.m.

Botetourt County Library: Blue Ridge Branch 28 Avery Row, Roanoke, Va.

Therapy Dog Reading Sessions

Buchanan Library: Fridays, 10:30 a.m. Weekly in-person story time at Botetourt County Libraries.

Eagle Rock Library: Oct. 20, 3 – 4:30 p.m.

Take and Make Activity Kits Mondays, 10 a.m. – 6 p.m.

Fincastle: First Tuesdays, 3:30 – 4:30 p.m.

Storytime with Toby Thursdays, 10:30 – 11:30 a.m.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va.

Micro-enterprise development program that supports entrepreneurs who want to start a business and offers technical assistance to experienced business owners. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va.

1:1 Tutoring

Botetourt County Libraries

Blue Ridge: Fourth Thursdays, 4 – 5 p.m.

School Year Hours: Monday – Friday, 3 – 5:30 p.m.

Your Essential Resource For Community Health Events in The Roanoke Valley 6 YouthHQ@Goodwill School Year Hours: Monday - Friday 3 pm - 5:30 pm 2502 Melrose Avenue, NW, Roanoke, Suite G goodwillvalleys.com For more information please contact: Jaleesa Young jyoung@goodwillvalleys.com | (540) 581-0620 ext. 1158 RecreationalLearningSTEMActivitiesCareerExploration YouthHQ@Goodwill hosts activities and programs for middle and high school youth at no cost to the student or their family! After school join YouthHQ to use the computer lab, recreational spaces, and spend your afternoons enjoying activities and opportunities like: Mental Health Support Services and College & Career Exploration. Join Us After School at Transportation to YouthHQ provided by RCPS from William Fleming, Lucy Addison, Woodrow Wilson & Patrick Henry!

Contact: 540-632-1174 or hello@roanokesmallbusiness.org

Program that provides classroom and clinical training required by the Virginia Board of Health Professions.

Assistance for adult learners to successfully complete the naturalization process. Classes focus on the English literacy and civics knowledge needed for passing the test as well as information about rights and responsibilities as American citizens. $25, one-time fee.

1502 Williamson Rd., N.E., #B, Roanoke, Va.

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Oct. 11, 1 – 2:30 p.m.

Virginia Career Works Greater Roanoke Roanoke Center: 3601 Thirlane Rd., N.W., Ste. 2, Roanoke, Va.

Certified Nursing Assistant (CNA) and Certified Clinical Medical Assistant (CCMA)

Blue Ridge Literacy

Blue Ridge Independent Living Center

Citizenship Preparation Classes

Business Smart Start

Contact: 540-342-1231 or brilc.org

Assistance with obtaining and retaining employment, utilization of the Ticket to Work program, and protection of benefits and insurance while working.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va.

Beginner Level EL/Civics: In-Person, Mondays, 10 a.m. – noon

Recruiting and screening, training and hiring incentives, and consulting services.

Contact: 540-581-0620, option 1, or info@goodwillvalleys.com

706 S. Jefferson St., Roanoke, Va. and via Zoom Call 540-265-9339 to schedule an appointment

Virtual workshops for aspiring entrepeneurs and new business owners focused on setting business ideas into motion. Registration required. $35 fee per company/ up to 4 Roanokemembers.RegionSmall Business Development Center (RRSBDC)

Career Center

Job search strategies, career coaching, resume assistance, access to community resources, connections to job leads, soft skills training, computer training, job postings and access to computer, internet, copier and fax.

Nov. 10, 6 – 7:30 p.m.

Contact: 540-483-0179

Monday – Friday, 9 a.m. – 4 p.m. (Closed: 12:30 – 1 p.m.)

Employment Services for Persons with Disabilities

Contact: Covington540-613-6370Center:106N. Maple Ave., Covington, Va.

U.S. Citizenship Study Group: Online, Mondays, 6 – 7:30 p.m.

Business Support Services

Franklin Center: 50 Claiborne Ave., Rocky Mount, Va.

Monday – Friday, 8:15 a.m. – 4:30 p.m.

Contact: 540-613-8220

Contact: 540-767-6224 or tapintohope.org

Intermediate/Advanced U.S. Citizenship Preparation: Online, Mondays, 6 – 7:30 p.m.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va.

Online: Tuesdays and Thursdays, 6 – 7:30 p.m.

Call 540-265-9339 to schedule an appointment

Goodwill Industries of the Valleys

Contact: 540-581-0620, option 2, or info@goodwillvalleys.com

Contact: 540-767-6035 or tapintohope.org

Southwestern Virginia Regional Employment Coalition (SVREC)

Learn how to share your story in writing. No prior writing experience needed. Registration required.

GoodStart Re-Entry Program

Contact: 540-613-8220

2502 Melrose Ave., N.W., Roanoke, Va.

Career coaching, resume/interview preparation, occupational skills training, onthe-job training, supportive services and assistance with job search, referral and placement.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va.

Monday – Friday, 8:30 a.m. – 5 p.m. Comprehensive center for Roanoke residents to access employment, education, computer lab, and health and supportive services.

Franklin Center: 50 Claiborne Ave., Rocky Mount, Va.

Contact: 540-581-0620, option 2, or info@goodwillvalleys.com

Independent Skills Training

Free financial counseling open to anyone in the Roanoke Valley. There is never a cost for this service and no limit to the number of counseling sessions an individual may participate in. Registration required.

In-Person: Tuesdays and Thursdays, 10 a.m. – noon

Contact: 540-581-0620, option 2, or info@goodwillvalleys.com

Pre-Employment Transition Services

Freedom First Credit Union

Goodwill Industries of the Valleys

Blue Ridge Independent Living Center

SVREC teaches resume writing/applications, communication and time management, then places clients with nonprofit companies to gain skills and experience needed for permanent employment.

Contact: 540-581-0620, option 2, or info@goodwillvalleys.com

GoodCare Health Care Training

Contact: 540-342-1231 or brilc.org

Botetourt County Library: Fincastle Branch 11 Academy St., Fincastle, Va.

Training to help individuals begin a career in the health care industry. Career paths include health information, nursing and health care support occupations.

Assistance for persons with disablities with obtaining the skills needed to live independently, such as financial management, acquired social skills and household management.

Contact: 540-483-0179

Contact: 540-928-2900 or bocolibraries.info

2502 Melrose Ave., N.W., Roanoke, Va.

Monday – Friday, 8:15 a.m. – 4:30 p.m.

Extended Employment Services

Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 503, Roanoke, Va.

English Speakers of Other Languages (ESOL) Classes

Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 517, Roanoke, Va.

Virginia Career Works Greater Roanoke

706 S. Jefferson St., Roanoke, Va. and via Zoom

Contact: 540-581-0620, option 2, or info@goodwillvalleys.com

Training for students with disabilities who are 16 to 21 years old to be ready for employment upon graduation from high school.

Loose Threads: Writing Workshop

Contact: Covington540-613-6370Center:106N. Maple Ave., Covington, Va.

Paid work activities for adults with barriers to employment. Services are flexible and include training opportunities through community-based work crews.

Project SEARCH: Carilion Clinic

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Roanoke, Va.

Oct. 15 and 22, 11 a.m.

No-Cost Financial Counseling

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Job Training and Support Services

Roanoke EnVision Center

Contact: 540-983-9210 or ggoodman@rkehousing.org

Beginner, intermediate and advanced classes for speakers of other languages who want to improve their English skills. $25, one-time fee.

Assistance for newly released men and women with comprehensive training and employment services.

1502 Williamson Rd., N.E., #B, Roanoke, Va.

One-year program that provides education and on-site training to prepare youth with disabilities to be work ready upon graduation from high school.

2502 Melrose Ave., N.W., Roanoke, Va.

Contact 540-427-6811 or visit roanokefec.org to make an appointment

City of Roanoke Redevelopment and Housing Authority 2624 Salem Turnpike N.W., Roanoke, Va.

Contact: 540-767-6086 / 540-767-6234 or tapintohope.org

Blue Ridge Literacy

Goodwill Industries of the Valleys

Roanoke Center: 3601 Thirlane Rd., N.W., Ste. 2, Roanoke, Va.

Project Discovery Cultural workshops, guidance in class selection, SOL and SAT prep, financial aid, college life workshops and college campus tours for first-generation college-bound students.

Assistance for ex-offenders who need job-readiness training, job search and career development support, transportation, obtaining identification and applying for restoration of rights as well as human relations and self-awareness training.

Virginia Department of Health

1502 Williamson Rd., N.E., 2nd floor, Roanoke, Va.

Total Action for Progress (TAP)

2502 Melrose Ave., N.W., Roanoke, Va.

Blue Ridge Independent Living Center

Contact: 540-283-4901 or tapintohope.org

Contact: 540-767-6224 or tapintohope.org/program/adult-education

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302 2nd St., S.W., Roanoke, Va.

Youth to Work

Reserve a planting bed in one of several community gardens, located in neighborhoods across Roanoke. Scholarships are available. Garden plot comes with access to water, tools, compost and seeds. $30/year.

Virginia CARES (Community Action Re-Entry System)

Training for youth and teens to enter the workforce.

Career and technical skills leadership program for Roanoke City residents ages 16-24 who have dropped out of school. Students are paid while they learn in the classroom and at the worksite.

Monday – Friday, 8:15 a.m. – 4:30 p.m.

Contact: 540-581-0620, option 1, or info@goodwillvalleys.com

Contact: 540-581-0620, option 1, or info@goodwillvalleys.com

Total Action for Progress (TAP)

Goodwill Industries of the Valleys

Total Action for Progress (TAP)

Re-Employment, Support, and Training for the Opioid Related Epidemic (RESTORE) assists families impacted by the opioid epidemic by providing career services and job training to women in recovery.

2502 Melrose Ave., N.W., Roanoke, Va.

Assistance for job seekers to gain the skills necessary to succeed in a competitive job market. Some workshops are available online and provide a variety of training opportunities, both live and on-demand.

Contact: 540-204-9764

If your child has been exposed to a high level of lead, a public health nurse and officials will visit your home or any other place the child frequents to determine where they could have been exposed. They will also advise on proper diet and cleaning practices to reduce lead levels.

TAP RESTORE

1027 Patterson Ave., S.W., Roanoke, Va.

ENVIRONMENTAL HEALTH AND CommunityAGRICULTUREGardening

1502 Williamson Rd., N.E., #B, Roanoke, Va.

Goodwill Industries of the Valleys

Lead Program for Lead-Based Paint

Supported Employment

2502 Melrose Ave., N.W., Roanoke, Va.

302 2nd St., S.W., Roanoke, Va.

Contact: 540-767-6151 or tapintohope.org

2502 Melrose Ave., N.W., Roanoke, Va.

Young Adult Life Enhancement (YALE)

Veterans Employment Program

Total Action for Progress (TAP)

Competitive employment for adults with disabilities in a community work environment.

Contact: 540-283-4486 / 540-283-4481 or tapintohope.org

Goodwill Industries of the Valleys

Goodwill Industries of the Valleys

YALE helps court-involved youth ages 18-24 reintegrate into their communities through daily training in life skills, job readiness and/or customer service.

Contact: 540-632-1360 or info@leapforlocalfood.org

Assistance for persons with disabilities in transition from middle school to high school, to post-graduate opportunities, and from nursing homes and other institutions back into the community.

Roanoke City and Alleghany Health Districts

1502 Williamson Rd., N.E., Roanoke, Va.

108 N. Jefferson St., Ste. 513, Roanoke, Va.

YouthBuild

Contact: 540-204-9764

Environmental Health

Face-to-face case management for displaced veterans who need job placement and training, career counseling, resume preparation, housing referrals, medical centers and transportation.

302 2nd St., S.W., Roanoke, Va.

Contact: 540-342-1231 or brilc.org

Workshops and Training Classes

Help with concerns about rabies, sewage and well permits, food-borne illness, restaurant complaints, tourist establishment complaints, rodent and insect complaints, and lead investigation.

Transition Services: Schools and Institutions

Contact: 540-581-0620, option 2, or goodwillvalleys.com

Local Environmental Agriculture Project (LEAP)

Contact: 540-581-0620, option 2 or info@goodwillvalleys.com

This program reviews reports of all animal bites to ensure proper procedures for confinement, releases or testing, and contacts victims of animal bites regarding rabies post-exposure treatment.

This program assists applicants for private sewage disposal systems and water wells, and investigates failing sewage disposal systems and contaminated wells.

Contact: 540-204-9764

Vector Control Program (Rodents and Insects)

1502 Williamson Rd., N.E., Roanoke, Va.

City of Roanoke

Contact: 540-853-5682 or roanokeva.gov/lead-safe-roanoke

This program teaches ways to reduce rodent harborages and feeding areas. Education and advice provided on insect infestations, such as bed bugs and roaches.

Monday – Friday, 8:30 a.m. – 4:30 p.m.

Receive free information and support for all your gardening and agricultural questions. Call to speak with a Master Gardener. Soil sample analysis also available.

Public Health Toxicology Program

Septic Systems and Wells

Rabies Program (Animal Confinements and Testing)

Virginia Department of Health

Master Gardener Help Desk (Virtual)

Contact: 540-204-9764

This program assesses health hazards and contaminants in the environment such as organic compounds in the air, lead contamination in the soil, PCE in groundwater or mercury in a body of water, and offers advice on exposure.

1502 Williamson Rd., N.E., Roanoke, Va.

1502 Williamson Rd., N.E., Roanoke, Va.

Virginia Department of Health

Virginia Department of Health

Virginia Department of Health

If your Roanoke City home was built before 1978 and you are pregnant or have a child age 5 or younger living there, this program will test your home for lead.

Your Essential Resource For Community Health Events in The Roanoke Valley 10

Contact: 540-776-7178

1502 Williamson Rd., N.E., Roanoke, Va.

Contact: 540-204-9764

Contact: 540-204-9764

Lead Safe Roanoke

Virginia Cooperative Extension – Roanoke

215 Church Ave., S.W., Room 208N, Roanoke, Va.

11 Easy Health 2022 Every $1 spent = $1 free on fresh fruits and vegetables with SNAP, Medicaid, or WIC leapforlocalfood.org markets@leapforlocalfood.org 540.632.1630 April-November LEAP Mobile Market May November Grandin Village Farmers Market Saturdays 8am 12pm April November 2080 Westover Ave. West End Farmers Market Tuesdays 3 6pm Year round 1210 Patterson Ave. LEAP Online Marketplace leapforlocalfood.org/find food 12:15 1:15 pm Richfield Living Center 2 3 pm CHIP of Roanoke Valley 3:30 4:30 pm Envision Center 1 2 pm Clearview Manor 3 6 pm West End Farmers Market 12:30 2 pm Melrose Tower 2:45 3:45 pm BHS Head Start 4:15 5 pm New Horizons Health Care 11 am 12 pm Edinburgh Square 1 1:45 pm Morningside Manor 2:30 4 pm Westwood Village Apts 11 am 12 pm Elm Manor Homes 12:30 1:30 pm Blue Ridge Village Apartments 1:45 2:45 pm Ferncliff Apartments TUESDAY MONDAY WEDNESDAY THURSDAY FRIDAY (1st and 3rd weeks of month) (Every week) (Every week) (2nd week of month) 10 am 12 pm Eagle Rock 1:30 2:30 pm Buchanan WEDNESDAY (Every week) (Every week)

Daily stops around Roanoke. Call or check website for schedule: leapforlocalfood.org/ find-food. Open to everyone. Every $1 spent = $1 free on fresh fruits and vegetables with SNAP-EBT, Medicaid and WIC.

Grandin Village Farmers Market

Diners Clubs

A health coach will work with clients discharged from the hospital to locate services to return to their homes in the community.

FOOD AND NUTRITION

Open to everyone. Every $1 spent = $1 free on fresh fruits and vegetables with SNAP-EBT, Medicaid and WIC.

LEAP Online Marketplace

Local Environmental Agriculture Project (LEAP)

Contact: 540-853-2340

Community Solutions Center Programs

Build a Better Lunch: Bagged Meals, Bento Boxes and More! Oct. 6, 6:30 – 7:30 p.m.

West End Farmers Market

Saturdays, 8 a.m. – noon

Contact: 540-521-2242

Meals are delivered Monday – Friday (except national holidays and inclement weather) to homebound seniors ages 60+.

Feeding America Southwest Virginia

Local Office on Aging Contact: 540-345-0451

Your Essential Resource For Community Health Events in The Roanoke Valley 12

Meals on Wheels

Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va.

Local Environmental Agriculture Project (LEAP) 1027 Patterson Ave., S.W., Roanoke, Va.

Care Coordination and Care Transitions

Roanoke City Public Library: Raleigh Court Branch

Contact: 800-422-8482 / 540-266-6000 or CarilionClinic.org/Calendar

Morningside Urban Farm

Local Office on Aging

Contact: 540-632-1360 or info@leapforlocalfood.org

This program is for senior citizens who are not homebound and can meet at a central location to enjoy an activity, a hot nutritious meal and the company of others.

Local Office on Aging Contact: 540-345-0451

Eligible senior citizens can receive a monthly food package consisting of the five major food groups and a loaf of bread from the Feeding America SWVA food bank.

917 Morgan Ave., S.E., Roanoke, Va.

2328 Melrose Ave., N.W., Roanoke, Va.

2080 Westover Ave., S.W., Roanoke, Va.

Roanoke City Public Libraries

Tuesdays in November, 6 – 7 p.m.

Gainsboro, Main and Melrose: Monday – Friday, 2 – 4 p.m. Belmont, Raleigh Court and Williamson: Monday – Friday, 3 – 5 p.m.

Contact: 540-345-0451

Local Environmental Agriculture Project (LEAP) 1027 Patterson Ave., S.W., Roanoke, Va.

Local Office on Aging

Cardio Fit

Contact: 540-632-1360 or info@leapforlocalfood.org

Several food assistance programs including Food Farmacy, youth culinary classes, nutrition education classes, feeding programs and meal distribution.

Local Environmental Agriculture Project (LEAP) 1210 Patterson Ave., S.W., Roanoke, Va.

HEALTHY LIFESTYLES

Contact: 540-632-1360 or info@leapforlocalfood.org

Tuesdays, 3 – 6 p.m.

2112 Grandin Rd., S.W., Roanoke, Va.

A weekly low impact, total body class designed to be fun and effective. Kickstart your weight loss and boost your energy with this heart-healthy fitness class. Suitable for all fitness levels.

Contact: 540-853-2240

Senior Food Boxes

Lunch boxes don’t have to be boring. Be inspired by an array of fun tips to pack a healthy and tasty meal! Food samples available. Registration preferred.

Feed and Read

Women, Infants and Children (WIC)

LEAP Mobile Market

Shop for homegrown and handmade products from trusted local farmers and food producers, all from the convenience of home. Pickup available at West End Farmers Market. Up to 50% discount for SNAP, Medicaid and WIC recipients.

Contact: 540-345-0451

Contact: 540-283-5050

Free meals for children.

Contact: 540-632-1360 or info@leapforlocalfood.org

Open to everyone. Every $1 spent = $1 free on fresh fruits and vegetables with SNAP-EBT, Medicaid and WIC.

Nutrition program for pregnant women, infants and children (under age 5).

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Oct. 18, noon – 2 p.m.

Local Office on Aging

Virginia Western Community College (Roanoke): Oct. 5, 4 – 7 p.m.

Presbyterian Community Center 1228 Jamison Ave., S.E., Roanoke, Va.

917 Morgan Ave., S.E., Roanoke, Va.

Morningside Urban Farm

Celebrate food and community! Free food, family activities and games. Connect with programs and services that empower you to live a fuller, richer, healthier life. Registration required to guarantee food ticket.

Diabetes Prevention Program

Contact: 800-422-8482 / 540-266-6000 or CarilionClinic.org/Calendar

Free blood pressure screenings and diabetic risk assessments.

Vinton War Memorial (Vinton): Oct. 4, 4 – 7 p.m.

Contact: 540-345-0451

Roanoke City Health Department Vaccine Clinics Monday & Friday, 8:30-11:30 AM & 1:00-4:00 PM, Thursdays 3:00-6:00 PM FLU•HEPATITIS A•COVID as well as all adult and childhood vaccinations Call: (540) 283-5050 to schedule your appointment today! www.vdh.virginia.gov/roanoke/vax 2 FOR MORE INFORMATION, SCAN NOW OR VISIT

Protect yourself, your family and your community from COVID-19 and Hepatitis A. Free vaccinations and booster doses available. Walk-ups welcome. Roanoke City and Alleghany Health Districts (RCAHD)

Vinton Library, 300 S. Pollard St., Vinton, Va.

Contact: 540-857-5043 or roanokecountyva.gov/library

Chronic Disease Self Management

Contact: 540-204-9696

Free Health Screenings

A year-long support program for pre-diabetic individuals looking for help in preventing Type 2 diabetes. Classes are ongoing, call for times. Registration required.

Contact: 800-422-8482 / 540-266-6000 or CarilionClinic.org/Calendar

Andrew Lewis Middle School (Salem): Oct. 19, 4 – 6 p.m. Free flu vaccine clinics. Vaccines available while supplies last. Roanoke City and Alleghany Health Districts

Oct. 11, 1 – 2 p.m. Nov. 8, 1 – 2 p.m.. Dec. 13, 9 – 11 a.m.

Masons Cove (Salem): Oct. 18, 2 – 6:30 p.m.

Oct. 13, 5:30 – 7:30 p.m.

This program offers workshops for older adults and adults with disabilities to develop skills and coping strategies to manage their chronic illnesses.

Virginia Cooperative Extension – Roanoke Contact: 540-772-7524

Fall Harvest Festival

Free Flu Vaccine Clinics

DASH Mobile Clinic

WHERE Morningside Urban 917FarmMorgan Ave., S.E. Roanoke, VA 24013

E n joy free Brunswick stew, h ot apple cider, family activities and game s . C on n ect to l oca l p ro grams and services that em pow er you to li ve a fuller, richer, healthie r life!

Your Essential Resource For Community Health Events in The Roanoke Valley 14

Let's celebrate food and community ! Gather w i th neighbors and friends for a n evening of fun and fellowship.

Together with the Regional Food System Partnership Hosted by:

WHEN Thursday, Oct. 13 5:30 – 7:30 p.m.

I n case of rain, event will be rescheduled for F riday, Oct. 14. P lease check the event lis ti n g or call 800-422-8482 for event status .

Morningside Urban Far m

FALL HARVEST FESTIVAL

R egistration is required t o gu arantee a food t icket. Visit CarilionClin ic. org/farm or c a l l 800-442-8482 to register.

15 Easy Health

Contact: 540-362-0360, ext. 218, or dwhitehead@newhorizonshealthcare.org

Contact: 540-853-2340

Get fit with a fun, free Zumba class.

Oct. 14 – 16, times vary

Contact: 540-283-4899 or tapintohope.org

A celebration of everything outdoors that encourages healthy, active outdoor recreation. Enjoy local music, try out outdoor gear, participate in free workshops and clinics, and more.

Contact: 540-591-5960 or botetourtva.gov

Monday – Friday, 8:15 a.m. – 4:30 p.m. Ramps, grab bars and other accessibility items for financially eligible individuals (dependent on funding availability).

1502 Williamson Rd., N.E., #B, Roanoke, Va.

This program helps first-time homebuyers or those facing foreclosure. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4917 or tapintohope.org

Prevent T2

Health and Wellness Series

Monday – Friday, 8:15 a.m. – 4:30 p.m. Assistance for individuals with disabilities who are homeless or who need to locate affordable accessible housing.

Department of Social Services

Medicaid Waiver Discovery Services

Home Modification Program

Botetourt County DSS, 220 Commons Pkwy., Daleville, Va.

Contact: 540-342-1231 or brilc.org

Homelessness Prevention

Wednesdays, 11 a.m. – noon

Oct. 5 and 12, 9 – 11 a.m.

Roanoke City DSS, 1510 Williamson Rd., N.E., 3rd floor, Roanoke, Va.

Roanoke County DSS, 220 E. Main St., Salem, Va.

Council of Community Services 502 Campbell Ave., Roanoke, Va.

Housing Counseling Program

Energy Assistance Programs

Blue Ridge Independent Living Center 1502 B. Williamson Rd., N.E., #B, Roanoke, Va.

Support to individuals to improve social skills, behaviors, greater independence and self-management.

Franklin County DSS, 11161 Virgil H Goode Hwy., Rocky Mount, Va.

Roanoke Outside Foundation and Roanoke Parks and Recreation

Various locations thorughout downtown Roanoke and Elmwood Park

Informational classes focused on supporting a weight loss journey, led by a registered nurse.

Short-term rental and/or utility assistance for those who have at least one household member with HIV/AIDS, where an emergency has caused inability to meet their expenses.

Contact: 540-387-6087 or roanokecountyva.gov

Contact: 540-342-1231 or brilc.org

Roanoke City Public Library: Williamson Road Branch 3837 Williamson Rd., Roanoke, Va.

GO Outside Festival

Zumba

Housing Opportunities for Persons with AIDS (HOPWA)

Contact: 540-928-2800 or bocolibraries.info

Contact: 540-581-0620, option 2, or goodwillvalleys.com

Contact: 540-853-2591 or roanokeva.gov

This program helps those most at-risk of losing their housing. Referral required from Central Intake.

Housing Assistance for Persons with Disabilities

This year-long, group-based program helps individuals with prediabetes change their lifestyle by setting realistic weight-loss goals and teaching strategies for improved health.

Nov. 2 and 9, 9 – 11 a.m.

Council of Community Services 502 Campbell Ave., Roanoke, Va. Contact: 540-985-0131 or councilofcommunityservices.org

Contact: 540-343-1550, ext. 109, or roanokegofest.com

Contact: 540-985-0131 or councilofcommunityservices.org

EmergencyHOUSINGHome Repair

This program assists low-income households in meeting immediate home energy needs, including fuel, cooling, heating and crisis assistance.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va.

Goodwill Industries of the Valleys

2502 Melrose Ave., N.W., Ste. B, Roanoke, Va.

New Horizons Healthcare 3716 Melrose Ave., N.W., Roanoke, Va.

55 Eagles Nest Dr., Eagle Rock, Va.

Blue Ridge Independent Living Center

Botetourt County Library: Eagle Rock Branch

Contact: 540-483-9247 or franklincountyva.gov

Emergency home repairs for low-income families and disabled and elderly persons.

Rapid Re-Housing

Council of Community Services

302 2nd St., S.W., Roanoke, Va.

302 2nd St., S.W., Roanoke, Va.

Terrace Apartments

Supportive Services for Veteran Families

Help for those individuals and families who are homeless and have limited resources to obtain housing on their own. A referral is required from a caseworker.

Contact: 540-985-0131 or councilofcommunityservices.org

Indoor Plumbing Rehabilitation Program

Real Estate Development

Habitat for Humanity

This program helps veterans and their families find and stay in stable, permanent housing through intensive case management and limited financial assistance.

Long Term Care (Pre-Admission Screening)

Updated, energy-efficient apartments for low-income individuals or families who qualify. Accessible units available.

1502 Williamson Rd., N.E., 2nd floor, Roanoke, Va.

3435 Melrose Ave., N.W., Roanoke, Va.

Total Action for Progress (TAP)

Learn how you can qualify to become a homeowner.

302 2nd St., S.W., Roanoke, Va.

Total Action for Progress (TAP)

Your Essential Resource For Community Health Events in The Roanoke Valley 16

Roanoke City and Alleghany Health Districts

Open Enrollment for Housing

Timely screening assessments for clients in need of nursing home placement, inhome services or adult daycare.

Contact: 540-283-4918 or tapintohope.org

Total Action for Progress (TAP)

Total Action for Progress (TAP)

Contact: 540-344-0747, ext. 104, or jad@habitat-roanoke.org

Contact: 540-283-4882 or tapintohope.org

Contact: 540-204-9991

502 Campbell Ave., Roanoke, Va.

Contact: 540-283-4844 or tapintohope.org

302 2nd St., S.W., Roanoke, Va.

Contact: 540-343-9987 or tapintohope.org

This program builds, renovates and sells affordable, energy-efficient homes to lowincome families and individuals.

This loan program installs and renovates indoor plumbing to homes that lack it. Loan repayment is on a sliding scale.

LIFE AFTER LOSS Grief support services can help. CarilionClinic.org/grief G359522 Grief and Loss HP 7x4.25.indd 1 8/5/22 9:13 AM

First Tuesdays, 4 – 6 p.m. (Roanoke, call for appointment and location)

Weatherization Program

Third Thursdays, 4 – 6 p.m. (Roanoke City Fire Station #6, 1333 Jamison Ave., S.E., Roanoke, Va.)

Trust House

404 Elm Ave., S.W., Roanoke, Va.

17 Easy Health

Initial stabilization needed for clients to exit the cycle of homelessness, offering therapeutic case management and referrals to appropriate resources in the community for veterans, individuals and families.

302 2nd St., S.W., Roanoke, Va.

Contact: 540-981-9435 or jalucas@carilionclinic.org

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Contact: 540-283-4899 or tapintohope.org

Car Safety Seat Distribution and Education

Car Seat Safety Checks

Free checks and adjustments by a nationally certified car seat safety technician for car seats and booster seats. Stop by these monthly community-wide events or contact Jill Lucas with the information below to make an appointment.

Carilion Children’s / Safe Kids Southwest Virginia

This program helps reduce the cost of heating and cooling homes by making them more energy efficient.

INJURY PREVENTION

Total Action for Progress (TAP)

Contact: 540-204-9991

1502 Williamson Rd., N.E., Roanoke, Va.

Fourth Thursdays, 4 – 6 p.m. (Christiansburg Fire Dept., 110 Depot St., N.W., Christiansburg, Va.)

A Matter of Balance—LOA

This award-winning program helps older adults reduce the fear of falling and increase their physical activity.

Contact: 540-344-8060 or archservices.org

Hands-on technical training and distribution of convertible car seats and beltpositioning booster seats. Application required. Roanoke City Health Department

Local Office on Aging

Contact: 540-345-0451 / 888-355-6222

Oct. 20, 6:30 – 7:30 p.m.

Grief and Loss Services

Discover how healthy food and beverage choices can support your mental health and recovery. Take home free, fresh produce every week!

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va.

Adult Counseling and Services

Carilion Clinic Community Resource Center

Your Essential Resource For Community Health Events in The Roanoke Valley 18

Drop-In Coffee and Resources

Carilion Clinic Center for Grief and Healing Contact: 540-266-6000 / 1-800-422-8482 or CarilionClinic.org/grief

Child and family counseling, including individual or group therapy, for those struggling with day-to-day situations, changes in the family or emotional needs.

Contact: 540-283-4813 / 540-580-0775 (after hours) or tapintohope.org

Blue Ridge Independent Living Center 1502 Williamson Rd., N.E., #B, Roanoke, Va.

NAMI Basics

Assistance with crisis intervention, safety planning, emergency and transitional housing, outreach counseling, case management, court advocacy/ accompaniment/legal assistance, awareness presentations and support groups for victims of domestic violence.

Contact: 540-853-2340

Contact: 540-853-9152

This free, six-week education program hosted by the National Alliance on Mental Illness is for parents and family caregivers of children and teens who have been diagnosed with or are experiencing symptoms of mental illness.

Essential Soul Series

Carilion Clinic Community Resource Center

Domestic Violence Services

Contact: 540-597-9853 or peersupport@carilionclinic.org

Mondays – Saturdays in October, 10 a.m. – 5 p.m.

This series offers a chance to reflect on your healing journey through the arts. Particiapnts are invited to share original work, including visual art, creative writing, poetry, movement or music. Registration preferred.

Roanoke City Public Library: Williamson Road Branch 3837 Williamson Rd., Roanoke, Va.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va.

A variety of therapeutic supportive services available to specific groups such as individuals, spouses, teens, caregivers and families experiencing grief. Counselors provide resources, awareness, education and the integration of alternative healing arts. Registration required.

Contact: 540-795-4653 or fsrv.org

NAMI Family-to-Family Classes

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va.

NAMI Roanoke Valley Contact: 540-977-3470 or namiroanokevalley@gmail.com

2017 S. Jefferson St., Roanoke, Va.

MENTAL HEALTH AND WELL-BEING

Contact: 540-795-4653 or fsrv.org

Peer Mentoring

Help for individuals and couples, survivors of childhood sexual abuse or domestic violence and those facing grief and loss, as well as anger management, interpreter services, personal affairs management and guardianship support.

Emotional Wellness and Self-Help Books

Monday – Friday, 8:15 a.m. – 4:30 p.m.

ALLin Nutrition Workshops

Mentoring for persons with disabilities by persons with disabilities.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va.

Calm your mind and restore your spirit at an evening of mindfulness and artistic expression. Registration preferred.

Contact: 540-342-1231 or brilc.org

Contact: 800-422-8482 / 540-266-6000 or CarilionClinic.org/Calendar

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va.

Monday, Wednesday and Friday, 8:30 – 11:30 a.m.

For mental health emergencies, call 911.

Community Counseling and Day Treatment

Oct. 7 and 21, 7 – 8:30 p.m.

Contact: 800-422-8482 / 540-266-6000 or CarilionClinic.org/Calendar

Thursdays, 11 a.m. – noon

To celebrate Emotional Awareness Month, pick up a free self-help book at the library. Available while supplies last.

Fall Focus Meditation and Ritual

NAMI Roanoke Valley Contact: 540-977-3470 or namiroanokevalley@gmail.com

Free, 12-session educational program for family, significant others and friends of people living with mental illness.

2017 S. Jefferson St., Roanoke, Va.

Enjoy free coffee while learning how to set up your MyChart, get a cell phone, apply for Medicaid, request important documents, set up Medicaid transportation, get Narcan training, access community resources and more.

Carilion Clinic Community Care

PACE to Recovery

This program is for pregnant women and women with children under 5 seeking help recovering from substance abuse.

Children’s Trust and Carilion Clinic

404 Elm Ave., S.W., Roanoke, Va.

Contact: 540-343-6857 or aaroanoke.org

Contact: 540-344-8060 or archservices.org

• Carilion Connect: 540-981-8181 / 800-284-8898

Office-Based Opioid Treatment Services

Oct. 16, 3 – 5 p.m.

Contact: 540-345-6468 or avewell.com

Piedmont Community Services Contact: 276-638-7337 / 540-493-1535

Contact: 540-595-9525, ext. 424 (care coordinator) / 540-362-0360, ext. 264 (case manager)

The Way Forward Residential Recovery Program

• Girls & Boys Town National Hotline: 800-448-3000

• Trust House: 540-944-8060

A continuum of care for patients with substance use disorders in the West Piedmont service area (city of Martinsville and the counties of Henry, Franklin and Patrick).

Project Link

SHARE Walk to Remember: A Perinatal/Infant Loss Remembrance Event

New Horizons Healthcare

Blue Ridge Behavioral Health Contact: 540-266-9200, ext. 3275 / ext. 3223

Avenues to Wellness

If you or someone you know is in distress and needs mental health services, call any of the following hotlines for assistance:

• National Youth Crisis Hotline: 800-442-HOPE (4673)

REVIVE! Training: Opioid Overdose and Naloxone Education

16 Walnut Ave., Roanoke, Va.

Monday – Friday, 8 a.m. – 5 p.m.

• LewisGale RESPOND: 800-541-9992

Substance abuse assessment and counseling for adolescents, adults and their families.

Mother Up

In-Person: Second Thursdays, 5:30 – 7:00 p.m. Online via Google Meet: Third Tuesdays, noon – 1:30 p.m. Lay rescuer training teaches how to recognize and respond to opioid overdoses and administer naloxone.

Join this time of reflection by sharing stories and creating ornaments and memory stones. Bring a picture or ultrasound photo of your baby to attach to a string memorial. A playground is available on-site for small children. Registration required. Carilion Clinic Center for Grief and Healing Green Hill Park, 2501 Parkside Dr., Shelter 1, Salem, Va.

Roanoke City and Alleghany Health Districts 1502 Williamson Rd., N.E., 2nd floor, Roanoke, Va.

ARCH

Office-Based Opioid Treatment service for adults with opioid use disorders, providing counseling paired with medication assistance. Patients learn recovery skillsets, relapse prevention and how to make healthier life choices.

Contact: 540-985-8066 (office) / 540-985-9948 (nurse)

SUBSTANCE ABUSE AND RECOVERY

For substance abuse emergencies, call 911.

Contact: 540-981-8181 / 800-284-8898 or mother-up.org

Program offering a combination of FDA-approved Medication Assisted Treatment, group and individual therapy, and care management services to help individuals achieve recovery from opioid use disorders. By appointment only.

Contact: 540-613-6597

Residential substance abuse treatment program that provides a second chance for women, pregnant/postpartum women and child welfare-involved women in recovery from drugs and alcohol.

For men and women seeking to break free of drug and alcohol addiction through coaching, spiritual guidance and education.

Meetings are scheduled at varying times and locations throughout our region. Roanoke Valley Intergroup 3451 Brandon Ave., S.W., Roanoke, Va.

Avenues to Wellness

Rescue Mission Ministries 402 4th St., S.E., Roanoke, Va. Contact: 540-777-7675 or rescuemission.net

Alcoholics Anonymous

Roanoke Valley Mental Health Hotlines

19 Easy Health

• Blue Ridge Behavioral Health 24 Hour Crisis Services: 540-981-9351

• National Hopeline Network: 800-SUICIDE

Contact: 540-266-6000 / 1-800-422-8482 or CarilionClinic.org/grief

ARCH Bethany Hall

Clear Start, Pathways to Recovery

• National Suicide Prevention Lifeline: 800-273-TALK / 800-273-8255

Empowering pregnant women and mothers to overcome substance abuse disorders through counseling and life-stabilizing treatments.

Third Tuesday of every month • 12:00 - 1:30 pm

Contact: 540-344-1200

online through Google Meet For more information on REVIVE! training or visit: www.vdh.virginia.gov /roanoke /revive2 Call 540-613-6597 or Scan Now Learn How to Save a Life REVIVE! provides training to the general public on how to recognize and respond to an opioid overdose emergency using 6 easy steps. Naloxone is a life-saving medication used to reverse an opioid overdose. What is Naloxone? Second Thursday of every month • 5:30

Speakers will share ideas and suggestions to empower seniors with daily tasks.

Second Wednesdays, 11 a.m. – 1 p.m.

Third Thursdays, 7 p.m. Meeting for caregivers and survivors.

Better Breathers Group

Breast Cancer Support Groups

102 Highland Ave., Ste. 202, Roanoke, Va.

Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va.

Contact: 540-981-7619 / 540-266-6000 / 800-422-8482

Brain Injury Services of Southwest Virginia Carilion Roanoke Community Hospital, 101 Elm Ave., S.W., Roanoke, Va.

Al-Anon

HostedCity Health Department 1502 Williamson Rd. NE, Roanoke, VA (located

24012

Your Essential Resource For Community Health Events in The Roanoke Valley 20

Brain Injury Support Group

First and third Tuesdays, 6:30 – 8 p.m.

Support group for chronic lung disease patients and their families. Call for days and times meetings are held.

Franklin County Office of Aging

AARP Chapter Meetings

Alzheimer’s/Dementia Caregivers Support Group

Contact: 540-387-5005 or roanokeafg.org

SUPPORT GROUPS

Contact: ron1843@aol.com

on 2nd floor) In-Person Training

Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

First Mondays, 2 p.m.

Support groups for families and friends of alcoholics. Meetings are scheduled at varying times and locations throughout our region.

Carilion Clinic Breast Care Center, Diagnostic Center

Second Mondays, 6:30 p.m. The Discovery Shop 400 Scruggs Rd., Moneta, Va.

Roanoke & Alleghany Highlands Al-Anon Family Groups

Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va.

Third Floor Community Room, 2001 Crystal Spring Ave., S.W., Roanoke, Va.

Contact: 540-483-9238

7:00 pm Roanoke

Virtual Training

Discussions, speakers and information from the Alzheimer’s Association for caregivers of family and friends with Alzheimer’s or dementia.

Carilion Clinic

Contact: 540-224-6939 / 540-266-6000 / 800-422-8482

First Mondays (except Jan.), 11 a.m.

Second Fridays, 10 – 11 a.m. Share ideas and challenges as you care for your loved one with Parkinson’s. Colonial Avenue Baptist Church 4165 Colonial Ave., Roanoke, Va. Contact: 540-772-0726

Offering support groups for caregivers, Alzheimer’s, grief and more in the Franklin County area. Meeting times vary.

Care Connection for Children

2013 S. Jefferson St., 2nd floor, Roanoke, Va.

A variety of therapeutic support groups for individuals experiencing grief related to cancer, illness or loss of a parent, spouse or child. Registration required.

Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

Parkinson’s Caregiver Support Group

Cancer Caregiver Support

Roanoke Area Care Connection for Children 1615 Franklin Rd., S.W., Roanoke, Va.

First Wednesdays, 6 p.m.

Contact: 540-981-7377 or 520-982-0237

First Wednesdays, noon

Carilion Clinic Center for Grief and Healing

Support groups for families and friends of addicts. Meetings are scheduled at varying times and locations throughout our region. Nar-Anon Family Groups Contact: nar-anon.org

Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va.

Build a support system with others by sharing information about MS. Resurrection Catholic Church 15353 Moneta Rd., Moneta, Va.

Contact: 540-981-7377, ext.2, or 520-982-0237, ext. 1700, or CarilionClinic.org/ grief

SHARE Support Group

Alzheimer’s Association – Central and Western Virginia Chapter

Contact: 540-204-9971

21 Easy Health

Second Tuesdays, 2 – 3:30 p.m.

Carilion Clinic Cancer Center/Blue Ridge Cancer Care

Contact: 540-345-7600

Franklin County Office of Aging Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238

Support for caregivers helping patients experiencing cancer treatment. Participants explore their feelings and concerns with others on a similar journey. Registration required.

Programs that provide care coordination, community support and resources to children with special health care needs.

NAMI-RV Family Support Group

Nar-Anon

Contact: 540-244-4753 / 540-266-6000 / 800-422-8482

Building knowledge and resiliency among expectant and parenting teens and young adults (ages 16-24) through family support. Ongoing. Call for dates/times.

Contact: 540-985-8470 / 866-906-2999

Men’s Cancer Support Group

Fourth Tuesdays, 7 p.m.

Grief support for the loss of neonates and infants. Meetings occur as needed and locations vary.

Narcotics Anonymous

Open to patients, survivors, caregivers and others who will benefit from group support by sharing struggles and victories with others.

Support group for family members and caregivers of adults with mental illness. First Baptist Church, Family Life Center Phelps Hall, 515 3rd St., S.W., Roanoke, Va.

Third Wednesdays, 2 – 3:30 p.m.

Contact: 540-977-3470 or namiroanokevalley@gmail.com

Roanoke City Health Department 1502 Williamson Rd., N.E., 2nd floor, Roanoke, Va.

Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

Franklin County Office of Aging Support Groups

Mutiple Sclerosis (MS) Support Group

Families and Caregivers of Alzheimer’s Disease

Contact: 540-266-6000 / 1-800-422-8482 or CarilionClinic.org/grief

Stronger Parents, Brighter Futures

Grief and Loss Support Groups

Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

Carilion Clinic Cancer Center/Blue Ridge Cancer Care 2013 S. Jefferson St., Roanoke, Va.

Call for meeting information near you.

Build a support system with other men living with cancer.

Life for One

Cancer Support Group

Meetings scheduled at varying times and locations throughout our region. Roanoke Valley Area of Narcotics Anonymous Contact: roanokena.com/meetings

Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va.

A support group discussing health-related topics. Bring a boxed lunch.

Carilion Clinic Hospice 16 Franklin Rd., Roanoke, Va.

Support Group Meeting for Multiple Myeloma Patients

• Al-Anon for Families of Alcoholics: 800-344-2666

• National U.S. Child Abuse Hotline: 800-422-4453

Contact: 2-1-1 or 211virginia.org

1171 Franklin St., Rocky Mount, Va.

Blue Ridge Behavioral Health Services: counseling, substance abuse recovery and a walk-in clinic. The Burrell Center 611 McDowell Ave., Roanoke, Va.

Valley Metro Bus Lines

Contact: 540-342-1231 or brilc.org

Recreational activities, mutual encouragement and assistance in identifying and addressing personal and local issues for persons with disabilities.

Contact: 540-345-0451

Bernard Healthcare Center Services: medical, pharmaceutical and preventive health care services for uninsured adults.

Times and routes vary. Call or visit the website to confirm your route.

Blue Ridge Independent Living Center

• Poison Control: 800-222-1222

Vital Services Transportation

Your Essential Resource For Community Health Events in The Roanoke Valley 22

1502 Williamson Rd., N.E., #B, Roanoke, Va.

2-1-1 Virginia Services: referral for food banks, shelters, utility assistance, job training, physical/ mental health resources, support for seniors, ESOL classes, child care and disaster support.

Contact: 540-982-2222 / 800-388-7005 or valleymetro.com

Blue Ridge Independent Living Center

Thisweather)service of Valley Metro is operated by RADAR to provide transportation to individuals with disabilities who are unable to ride a Valley Metro bus. Call to apply for services.

Carilion Clinic Center for Healthy Aging

1502 Williamson Rd., N.E., #B, Roanoke, Va.

• National Domestic Violence Hotline: 800-799-7233

Contact: roanoke.va@transparentusa.org

The Diversity Center 425 Campbell Ave., S.W., Roanoke, Va.

AssistedTRANSPORTATIONTransportation

STAR Transit

Services: disability rights and resources, advocacy, assistive technology and equipment, Medicaid and Social Security assistance, and referrals to local service providers.

Contact: 540-342-1231 or brilc.org

Monday – Friday, 8:15 a.m. – 4:30 p.m.

Third Thursdays, 3 p.m.

• Alcohol Abuse Hotline: 800-331-2900

Contact: 540-982-2222

TransParent Support Group

Our Lady of Nazareth Church 2505 Electric Rd., Roanoke, Va.

Support Group for Dementia Patients and Their Caregivers

Hotlines:RESOURCES

• Alcohol & Drug Abuse Helpline: 800-821-4357

Contact: 540-254-1468 or botetourtva.gov

Third Saturdays, 10 a.m. – noon

• SARA (Sexual Assault/Rape) Crisis Hotline: 540-981-9352

Support Groups for Persons with Disabilities

Assisted transportation for seniors 60 and older who need to be accompanied to medical appointments. The senior must qualify to be a care coordination client.

2001 Crystal Spring Ave., Ste. 302, Roanoke, Va.

Contact: 540-343-3007

Contact: 540-981-7653 / 540-266-6000 / 800-422-8482

This program provides volunteer drivers, taxis or van service to low-income individuals 60 or older who have an emergency need for transportation to a doctor, pharmacy, grocery store or other critical appointments.

Botetourt Resource Center Services: social and human services, including Department of Social Services programming and assistance. 33 Bedford St., Buchanan, Va.

Contact: 540-761-9770 / 540-343-1920

Monday – Saturday, 5:45 a.m. - 8:45 p.m. (except national holidays or inclement

Local Office on Aging

For families and guardians of transgender, non-binary and gender-diverse children.

Local Office on Aging

Contact: 540-345-0451

Second Tuesdays, 6:30 – 8 p.m.

Contact: 540-489-7500

1240 3rd St., S.W., Roanoke, Va.

Contact: 540-512-5200

Commonwealth Catholic Charities Services: pregnancy counseling, foster care and adoption services; interpreter services, refugee resettlement and employment support; immigration services and citizenship instruction; and food pantry, housing and financial counseling.

Carilion Clinic Community Resource Center

Carilion Clinic Community Health and Outreach

Contact: 540-266-6000 / 1-800-422-8482 or CarilionClinic.org/grief

Contact: 540-266-6000

(540) 283 - 5050 *While supplies lastNo appointment necessary Se habla Espanol An STI can follow you until you sort it out. Many don’t have symptoms. Most are curable, all are treatable. Get tested now. FREE STI SCREENING* 3rd Tuesday of each month • 3:30 - 5:30 PM Roanoke Health Department 1502 Williamson Road•Roanoke, VA 24012

Carilion Clinic Diabetes Management Program

Contact: 540-344-5156

Carilion Clinic Community Care Services: primary care services for minor health concerns.

802 Campbell Ave., S.W., Roanoke, Va.

23 Easy Health

Services: holistic, supportive and therapeutic services to individuals, families and communities affected by grief and loss.

Contact: 540-342-0411 or cccofva.org

St. Francis House (food pantry)

Bradley Free Clinic

Services: medical, dental, pharmaceutical and preventive health care services.

Contact: 540-342-7561 or cccofva.org

1229 3rd St., S.W., Roanoke, Va.

541 Luck Ave., Ste. 118, Roanoke, Va.

2017 S. Jefferson St., Roanoke, Va.

Contact: 540-266-6000 / 800-422-8482 or CarilionClinic.org/CHO

Carilion Clinic Center for Grief and Healing

Services: wellness workshops, healthier lifestyle educational programs, and community health screenings and immunizations.

Services: Support through the mental health, substance use or trauma recvoery process, as well as help with setting goals and connection to community resources. Specialists offer support groups, one-on-one appointments and help with applying for a variety of resources.

1030 S. Jefferson St., Ste. G101, Roanoke, Va.

Contact: 540-853-9152

1202 Third St., S.W., Roanoke, Va.

Services: endocrinology, diabetes and metabolism clinical services, and a support group for diabetes management.

Contact: 540-342-7561 ext. 319 or cccofva.org

Every Woman’s Life Services: financial assistance for low-income, uninsured women ages 18-64 to obtain clinic visits, breast and cervical screening exams.

Services: SNAP, Medicaid and energy assistance

Contact: 540-483-9247 or franklincountyva.gov

A central information and referral organization for homelessness prevention, HIV/ HCV prevention and care, and community building. 502 Campbell Ave., S.W., Roanoke, Va.

Department of Social Services, Botetourt County 220 Commons Pkwy., Daleville, Va.

Contact: 540-985-8196 or vdhlivewell.come/EWL

Family Service of Roanoke Valley Services: counseling, therapy and outreach for children, youth and adults; life skills training; personal affairs management; domestic violence survivor programs. 360 Campbell Ave., S.W., Roanoke, Va.

F.R.E.E. Foundation Services: providing mobility rehabilitation equipment. 1489 E. Main St., Salem, Va.

Family Promise of Roanoke Valley Services: shelter, resources and case management for families experiencing homelessness.

Contact: 540-985-0131 / 800-354-3388 or councilofcommunityservices.org

Disability Rights and Resource Center Services: assistance with home modifications including ramps, grab bars and other accessibility devices for residents of the Franklin, Patrick, Henry and Pittsylvania counties and the cities of Danville and Martinsville.

Department of Social Services, Roanoke City

2502 Melrose Ave., N.W., Roanoke, Va. Contact: 540-581-0620 or goodwillvalleys.com

Contact: 540-853-1163

Contact: 800-296-2367 or cccofva.org

Contact: 540-853-2591 or roanokeva.gov

Contact: 540-482-0752 or drrcva.org

220 E. Main St., Salem, Va.

Contact: 855-242-8282 or commonhelp.virginia.gov

Department of Social Services, Franklin County Services: adult protective services, child protective services, foster care and prevention, TANF and child care. 120 East Court St., Rocky Mount, Va.

11161 Virgil H Goode Hwy., Rocky Mount, Va.

37 E. Clay St., Salem, Va.

Contact: 540-387-6087 or roanokecountyva.gov

Child Health Investment Partnership (CHIP) of Roanoke Valley Services: pairs pregnant moms, low-income children (birth to first-grade entry) and their guardians with medical services, assists with managing chronic conditions and provides developmental education, kindergarten preparation and regular child assessment and monitoring.

Council of Community Services

Contact: 540-444-7374 or familypromiseroanoke.org

Goodwill Industries of the Valleys Services: employment training for youth, adults and older individuals, skills training, and education programs

Common Help (for Virginia citizens) Services: access to applications for TANF, child care services, energy assistance (fuel, crisis and cooling), food assistance (SNAP) and medical assistance for Virginia citizens. Eligibility requirements.

Cover Virginia Services: health insurance, Medicaid, Medicare and FAMIS enrollment. Contact: 855-242-8282 (toll-free) or coverva.org

Feeding America Southwest Virginia (FSWVA) Services: food pantries, elderly and youth nutrition, shelter and emergency meal programs, and culinary arts training. Contact: 540-342-3011 or feedingswva.org

Contact: 540-266-7551

Contact: 540-777-4929 or free-foundation.org

Central Intake – One Door Services: homeless services, housing stability and a shelter system. 339 Salem Ave., S.W., Roanoke, Va.

Contact: 540-591-5960 or botetourtva.gov

Your Essential Resource For Community Health Events in The Roanoke Valley 24

Pregnancy Counseling Hotline

Department of Social Services, Roanoke County

Contact: 540-563-5316 or fsrv.org

1510 Williamson Rd., N.E., 3rd floor, Roanoke, Va.

Franklin County Perinatal Education Center Services: childbirth classes, infant care classes, breastfeeding classes, child safety seat installation classes. Contact: 540-489-1800 or fcpec.org

G. Wayne Fralin Free Clinic for the Homeless Services: primary and preventive care for uninsured and homeless individuals. 321 Tazewell Ave., S.E., Roanoke, Va. Contact: 540-777-7671

Contact: 540-857-6993, chiprv.org or referrals@chiprv.org

Community Housing Resource Center Services: homeless services, housing stability and a shelter system. 339 Salem Ave., S.W., Roanoke, Va.

Mental Health America of Roanoke Valley

Contact: 540-345-0451 / 888-355-6222

Contact: 540-344-0931 or mharv.org

Contact: 540-982-2911

402 4th St., S.E., Roanoke, Va.

NAMI - Roanoke Valley Services: emotional support, fellowship and informational programs for parents, relatives and friends, as well as individuals with mental illness. Contact: 540-977-3470 or namiroanokevalley@gmail.com

210 S. Jefferson St., Roanoke, Va.

Salem City Parks and Recreation 620 Florida St., Salem, Va.

RADAR Transit Services: Valley Metro STAR service, CORTRAN program, the Mountain Express, Maury Express, PART and College Express. P.O. Box 13825, Roanoke, Va.

Contact: 540-343-1721 / 800-964-5707 or radartransit.org

InnovAge PACE – Roanoke Valley 1606 Lynchburg Turnpike, Salem, Va.

Services: daily continuum of behavioral health services, including prevention, treatment, education and support. Same-day and emergency access available.

Roanoke City Parks and Recreation 215 Church Ave., Room 303, Roanoke, Va.

Contact: 540-344-0747 or habitat-roanoke.org

Contact: 540-483-0582 / (888) 819-1331

Presbyterian Community Center Services: after-school program, food pantry, emergency services and utility assistance.

Contact: 540-345-8850

Contact: 540-632-1174 or hello@roanokesmallbusiness.org

Services: mental illness first aid training, workshops for families and individuals, counseling, advocacy and crisis intervention for individuals with mental illness.

Services: care coordination and outreach, care transitions, Meals on Wheels, adult daycare, homemaker services, transportation, emergency services, options counseling, long term care ombudsman, Elder Justice Alliance and VICAP (to assist with insurance questions and needs).

Roanoke Financial Empowerment Center Services: No-cost, professional one-on-one financial counseling. Contact: 540-427-6811 or RoanokeFEC.org

InnovAge PACE

24 Clay St., Martinsville, Va.

3435 Melrose Ave., N.W., Roanoke, Va.

Contact: 540-362-0360

Rescue Mission Services: emergency shelter for homeless individuals, including meals, spiritual guidance, self-sufficiency and life-stabilizing programs, substance abuse recovery programs.

New Horizons Healthcare Services: adult and pediatric medical, behavioral health, dental and pharmacy services, and assistance enrolling in health care coverage.

Roanoke Region Small Business Development Center (RRSBDC) Services: free and low-cost resources, training and confidential advising for small business owners.

Roanoke Redevelopment and Housing Authority Services: housing placement, homeownership programs, employment training and job placement.

Contact: 540-682-3851 or mboyes@myinnovage.com

4932 Frontage Rd., N.W., Roanoke, Va.

1228 Jamison Ave., S.E., Roanoke, Va.

RAM House Services: day shelter for homeless individuals, noon-day meals, emergency financial assistance, laundry services, employment training and job placement, clothes closet. 824 Campbell Ave., S.W., Roanoke, Va.

5060 Valley View Blvd., Ste. A, Roanoke, Va.

Piedmont Community Services

Services: provides medical services including personal care, transportation, medicines, adult day center, therapy, medical supplies, dental and vision for adults ages 55+.

Contact: 540-853-2236 or playroanoke.com

Habitat for Humanity in Roanoke Valley

Roanoke Valley-Alleghany Region 5 Adult Education Services: adult education, GED courses and testing, ESL courses and testing. Contact: 540-853-2151 or regionfiveadulted.com

Local Office on Aging (LOA)

Roanoke Valley Libraries Botetourt County: 540-928-2900 Roanoke City: 540-853-2473 Roanoke County: 540-772-7507 Salem: Contact:540-375-3089rvl.info

25 Easy Health

Services: assistance with construction or restoration of housing, housing placement, construction supplies and home furnishings.

2624 Salem Turnpike N.W., Roanoke, Va. Contact: 540-983-9281 or rkehousing.org

Contact: 540-375-3057 or salemva.gov/departments/parks-and-recreation

10 Church Ave., S.E., Ste. 300, Roanoke, Va.

3716 Melrose Ave., N.W., Roanoke, Va.

Contact: 540-343-7227

Virginia Career Works Greater Roanoke

Services: early learning and childcare programs for ages 0-12, housing and life-stabilizing services for families, family health strategies, financial basics and prescription medication program.

United Way of Roanoke Valley

Contact: 540-345-7273

The Least of These Ministry

Most Virginians qualify for financial help when enrolling in a ACA plan. Some will qualify for a plan without a monthly premium and extra help with deductibles and out-of-pocket-costs

Open Enrollment for 2023 Health Insurance Marketplace Plans is Almost Here!

Services: New Day Center for youth ages 18-24, Pathway of Hope life-stabilizing program for families, domestic violence and human trafficking survivor programs, disaster relief, short-term family emergency/utility relief, youth fellowship and senior fellowship.

Services: dental program for Medicaid, FAMIS or FAMIS Plus. Comprehensive benefits for members age 20 or younger, and adult pregnant women over age 21.

Virginia Department of Health Services: clinical, community outreach, emergency preparedness and response, environmental health, family services and WIC (Women, Infants, and Children program).

Enroll Virginia navigators are available to provide free, unbiased assistance through in person, phone, or video-conference appointments.

Contact: 888-912-3456 or dentaquest.com/virginia

Services: crisis counseling, individual/group/family counseling and advocacy for sexual assault survivors.

302 2nd St., S.W., Roanoke, Va.

888-392-5132 enrollva.org/get-help

SARA Roanoke

Smiles for Children

422 Luck Ave., S.W., Roanoke, Va.

Contact: 540-613-8220

1502 Williamson Rd., N.E., 2nd floor, Roanoke, Va.

325 Campbell Ave., S.W., Roanoke, Va.

Salvation Army

Contact: 540-556-3200 or roaleastofthese@yahoo.com

Contact: 540-777-4200

Franklin Center: 50 Claiborne Ave., Rocky Mount, Va.

You can enroll in coverage any time between from November 1, 2022 to January 15, 2023

Enroll Virginia is supported by the Virginia State Corporation Commission and the Virginia Health Benefit Exchange, in ac cordance with the provisions of Va. Code § 38.2-6513(B). The contents provided are solely the responsibility of the authors.

Enroll Virginia staff are trained and certified by Virginia's State Corporation Commission to provide free one-on-one assistance, to make enrolling easy.

3034 Brambleton Ave., S.W., Roanoke, Va.

Login to healthcare.gov or call 1-800-318-2596 to complete or update your application and compare plans Ensure you choose the one that is right for you and your family!

Contact: 540-283-5050 or vdh.virginia.gov/roanoke

24-Hour Crisis Hotline: 540-981-9352

Services: job searching, training, education, career planning and business support. Roanoke Center: 3601 Thirlane Rd., N.W., Ste. 2, Roanoke, Va.

Contact: Covington540-613-6370Center:106N. Maple Ave., Covington, Va.

Contact: 540-772-7524 or ext.vt.edu/roanoke

Virginia Health Care Foundation Services: SignUpNow program for Medicaid and FAMIS.

Contact: vhcf.org/workshops

Services: assistance for people experiencing homelessness with finding affordable housing, clothing, hygiene items and transportation.

Contact: 540-777-HOPE (4673) or tapintohope.org

Your Essential Resource For Community Health Events in The Roanoke Valley 26

724 Dale Ave., S.E., Roanoke, Va.

Virginia Cooperative Extension – Roanoke Services: Nutrition education, food safety, water and soil testing, agricultural support, positive youth development (4-H) and health/wellness classes.

Services: housing, employment and education for early learning, youth and adults; financial basics; support for veterans; domestic violence services; and child-parent relationship support.

If your organization wishes to list events/ programs in Easy Health, please email us at communityoutreach@carilionclinic.org.

Tap Into Hope/Total Action for Progress (TAP)

Contact Enroll VA to learn about all your health coverage options and get free help:

Contact: 540-343-5335

Contact: 540-483-0179

Once enrolled, you may come to the Mission one Saturday morning each month between 8am – 10am.

Registration is open to all. Come to the Rescue Mission Saturday mornings between 8 – 10am to enroll.

Manna is program.distributiongrocerydrive-thru,abox Emergency Shelter

A plate of good food, served with a joyful heart in the name of Christ, can be the first step towards healing, recovery, and wholeness. Meal Times: Breakfast 7:30am-8:00am Lunch 12:15pm-1:00pm Dinner 5:15pm-6:00pm

Community

Guests receive intensive case management services that assist with transitioning to independent housing. Intakes are daily for our men, women, and family shelter. Street, SE Roanoke, VA

402 4th

27 Easy Health Many Roles One Mission The Way Forward Program A holistic, substance use disorder treatment program equipping individuals to “Live Recovery” • Individualized Recovery Plans • Community engagement • Biblical and evidence-based classes • Vocational support and training • 12-15 month, residential program Recovery at the Rescue Mission For more information call (540) 343-7227 321 Tazewell Ave. SE, Roanoke, VA 24013 Call (540) 777-7671 to make an appointment The G. Wayne Fralin Free Clinic for the Homeless Serves individuals currently experiencing homelessness and those transitioning into permanent housing in the Roanoke Valley. SERVICES OFFERED • Primary and Preventative Care • Behavioral Health Services • Medication Assistance • Dental Care • Vision Care MANNA Food Pantry Manna

Meals

Hope often begins with a step from crisis to safe shelter.

Each night, the Rescue Mission provides a safe haven to individuals and families in crisis. We first tend to the most basic needs: food and shelter. In addition, hot showers, laundry, and personal hygiene items are available to all guests.

Each food box contains approximately 60 pounds of food including, nonperishable food staples, fresh produce and frozen meats. Dog and cat food is available for the pets in the family.

24013 (540) 343-7227 THE MISSIONRESCUE OF ROANOKE SINCE 1948 For more about the Rescue Mission visit RescueMission.net

The Mission serves breakfast, lunch, and dinner 365 days a year.

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