Improve Your Overall Performance with Better Insoles on your Shoes
Our mobility is what gives our species the edge we need to be the top organisms on Earth. While we’re not perfect, we have ways and means to be better or improve. Our bodies have also adapted and degenerated through the centuries.
Flat feet are a condition where the foot’s arches droop low or are never developed. It would be a case to case basis but in most cases, people are born with flat feet or they develop it due do conditions like diabetes.
And if you think that having flat feet isn’t so bad and you don’t even have to go and see podiatrist then you are sadly mistaken. There are a lot of negative things that come along with having flat feet.
The analogy is this, on a normal set up with proper arches, it will properly act as shock absorbers to get all the kinetic energy that comes along when you take a step.
Having a flat foot means your feet won’t have the necessary shock absorbers and the kinetic energy that was used in the process of walking gets thrown all over the body.
Of course, when you’re younger you won’t notice anything but the moment you reach 30 years old and beyond that, that’s when things take a toll. That’s also the time you need insoles for flat feet.
Still about illnesses or conditions that are brought about by untreated flat footedness is the condition called plantar fasciitis. This is a condition where people experience chronic pain in their foot and ankle.