2021-01-WEMC by Carolina Country

January 2021

The magazine of

Carolina Country

Scenes page 10

Published by

Co-op member receives national honor page 6

Know your thermostat page 22

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Volume 53, No. 1

Favorites 4 Viewpoints 6 More Power 22 On the House 26 Adventures 30 Marketplace 32 Carolina Kitchen 34 Where is This? 34 Carolina Music

10 24 28

Carolina Country Scenes A gallery of your best photos, submitted through our annual photo contest.

Looking Forward, Through a Lens

Photographer Burk Uzzle has made a career of “being there.”

Better Photos Outdoors

A few tips for both beginners and advanced photographers.

On the Cover “This picture was captured in a sunflower field at Old River Farms in Burgaw in October 2019. The sunflowers were absolutely beautiful, and it was such a nice day.” Photographed by Stephanie Hines of Wilmington. Our gallery of your best photos starts on page 10.

CALL FOR SUBMISSIONS:

Picture-Perfect Pets Who doesn’t love a good pet photo? In our April issue, we’ll be sharing the best from our readers. Send us photos of your pets, be they the cutest, ugliest or just plain spoiled. See page 16 for details.

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Viewpoints

Bridging the Digital Divide By Maggie Woods

When the pandemic sent me to work from home in March, I was lucky. At home, I had access to high-speed internet that I could afford, a quality laptop provided by my employer, and years of experience working on a computer. Nearly 40 percent of my fellow North Carolinians, 4 million or so, are not so lucky and don’t have high‑speed internet or a computer at home. The digital divide — between those who have access to the internet and to computers and those who do not — is only increasing due to the pandemic.

The digital divide — between those who have access to the internet and to computers and those who do not — is only increasing due to the pandemic. There are a lot of reasons why people might not have internet at home. Approximately 246,000 households are considered underserved, meaning about 1 million people of that 4 million either don’t have access to the internet or their internet runs too slowly for them to use it. But there’s another challenge we must overcome: lack of adoption — people with access to the internet who are not subscribing to it. For some, the price of an internet connection is too expensive. Only about 50% of households making less than $20,000/year subscribe to the internet, compared to 94% of those that make $75,000 or more. Others can’t afford a device like a computer, laptop or tablet, or don’t have the digital skills (or “digital literacy”) needed to use their device effectively. North Carolina’s electric cooperatives have been in the middle of serious efforts to support their members’ access to and adoption of the internet. My organization, the Institute for Emerging Issues, in partnership with the state’s Broadband Infrastructure Office, has developed a program called BAND-NC to equip counties to meet broadband needs and build more digitally equitable communities. Since July, with support from North Carolina’s Electric Cooperatives, Roanoke Electric Cooperative, the John M. Belk Endowment and others, we’ve funded 29 projects in 39 counties and hosted virtual workshops to support counties that want to build

digital-inclusion plans. The communities we’re supporting are trying innovative approaches to address the digital divide — from creating parent academies for remote learning (at Edgecombe County Schools), to hiring a “digital navigator” to set up devices for older adults (at Rufty Holmes Senior Center in Rowan County), to developing online digital literacy courses (through Peletah Ministries in Craven County). We’ve been impressed with the creativity of communities, but we know our work is just scratching the surface. If we can’t find a way to get families high-speed access at an afford‑ able rate, students are going to fall further behind, adults aren’t going to have as many options for work, and health care is going to suffer. We need to solve these challenges. Here are three things you can do to help: ■ Tell us how the internet is in your area by taking the

North Carolina Broadband survey. You can access the survey online (bit.ly/nc-broadband-survey) or by calling 919-750-0553.

■ Get connected to local device refurbishers: North

Carolina has two organizations that provide free or low-cost computers statewide. They also take computer donations: Kramden Institute kramden.org 919-293-1133

E2D e-2-d.org 704-657-0408

■ Join a local team working to close the digital divide. Visit

our website (iei.ncsu.edu/band-nc) for information on the BAND-NC spring grant cycle and upcoming workshops, and reach out to get connected to others in your region.

We all need to work together to solve the digital divide, and we hope you’ll join us. Maggie Woods is a policy and program manager at the Institute for Emerging Issues at NC State and runs the BAND-NC program. She can be reached at mjwoods2@ncsu.edu or 919-513-0803.

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THIS MONTH:

Scenes from Carolina Country Each year we receive hundreds of photos from readers for our annual photo contest. This year, entries neared 700! That’s more than last year and almost twice as many as we received in 2019. Thank you to all who submitted photos. There were so many amazing scenes to choose from, but see some of our favorites starting on page 10. —Scott Gates, editor

Spoon Lady Love Love the Spoon Lady and her Gang! We need more groups like hers in downtown A’ville who can sing AND play. She and her group add to Asheville “style.” Jan Zehr, via carolinacountry.com

Great article. I loved seeing the Spoon Lady at the Roasting Room in Bluffton, South Carolina.

Moravian Cookie Fix We had several readers point out that we did not include contact information with our November cover story on Mrs. Hanes’ Moravian Cookies. There are several ways to get your hands on these famous cookies — visit hanescookies.com or call 888-764-1402 to learn more. carolinacountry.com/extras Our “Orange Superfood” article in the November issue struck a chord. Carolina Country readers sure do love sweet potatoes!

Deborah, via carolinacountry.com

One of the Finest Thank you for acknowledging Historic New Bern (“Carolina’s Finest Awards,” December 2020, page 12). I serve as an historic interpreter at Tryon Palace, and it is always a pleasure to welcome visitors into our city, even in these challenging times.

Go online to read the original article and check out two new reader recipes starring our state vegetable: a pound cake and a casserole.

Published monthly by

3400 Sumner Blvd., Raleigh, NC 27616 919-875-3091 carolinacountry.com Warren Kessler Publications Director Scott Gates, CCC Editor Renee C. Gannon, CCC Senior Associate Editor Karen Olson House Contributing Editor Tara Verna Creative Director Erin Binkley Digital Media Keith Alexander Advertising Keith@carolinacountry.com Joseph P. Brannan Executive Vice President & CEO Nelle Hotchkiss Senior Vice President & COO North Carolina’s electric cooperatives provide reliable, safe and affordable electric service to 1 million homes and businesses. The 26 electric cooperatives are each member-owned, not-for-profit and overseen by a board of directors elected by the membership. Why Do We Send You Carolina Country Magazine? Your cooperative sends you Carolina Country as a convenient, economical way to share with its members information about services, director elections, meetings and management decisions. The magazine also carries legal notices that otherwise would be published in other media at greater cost. Your co-op’s board of directors authorizes a subscription to Carolina Country on behalf of the membership at a cost of less than $5 per year. Has your address changed? Carolina Country magazine is available monthly to members of North Carolina’s electric cooperatives. If you are a member of one of these cooperatives but do not receive Carolina Country, you may request a subscription by calling Member Services at the office of your cooperative. If your address has changed, please inform your cooperative. Subscriptions: Individual subscriptions, $12 per year. $20 outside U.S.A. Schools, libraries, $6.

Joseph Anderson, New Bern, via carolinacountry.com

Carolina Country is available on digital cartridge as a courtesy of volunteer services at the N.C. Department of Cultural Resources, Library for the Blind and Physically Handicapped, Raleigh, N.C. 888-388-2460.

Correction to our December issue Jean Forrest Brooks, who submitted the “Tall Man, Taller Corn” memory (page 25) grew up in Efland, not Enfield. Thank you, Jean, for catching that error.

Try our Sweet Potato Pound Cake!

Advertising published in Carolina Country is accepted on the premise that the merchandise and services offered are accurately described and willingly sold to customers at the advertised price. The magazine, North Carolina Association of Electric Cooperatives, Inc., and the member cooperatives do not necessarily endorse the products or services advertised. Advertising that does not conform to these standards or that is deceptive or misleading is never knowingly accepted. Should you encounter advertising that does not comply with these standards, please inform Carolina Country at 3400 Sumner Blvd., Raleigh, NC 27616. 919-875-3091. Carolina Country magazine is a member of American MainStreet Publications that collectively reach more than 27 million readers every month.

(ISSN 0008-6746) (USPS 832800)

Read monthly in more than 700,000 homes

Web: carolinacountry.com Email: editor@carolinacountry.com

Change of Address: carolinacountry.com/address Experiencing a power outage? Please contact your electric co-op directly to ensure prompt service. Visit ncstormcenter.coop to find yours online.

Periodicals postage paid at Raleigh, N.C., and additional mailing offices. Editorial offices: 3400 Sumner Blvd., Raleigh, N.C. 27616. Carolina Country® is a registered trademark of the North Carolina Association of Electric Cooperatives, Inc. POSTMASTER: Send all UAA to CFS. (See DMM 707.4.12.5); NON-POSTAL AND MILITARY FACILITIES: send address corrections to Carolina Country, 3400 Sumner Blvd., Raleigh, NC 27616. All content © Carolina Country unless otherwise indicated.

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C t o a m

A h p w Th “

More Power

CCEC

Carteret-Craven EC Member Honored for Community Work Bob Dobler received the top award in the 2020 #WhoPowersYou contest

awdust fills the air and covers the floor of Bob Dobler’s small workshop off of his kitchen nearly every day. It is something his wife, Judy, has become accustomed to since his woodworking hobby has turned into a full-time job. Bob spends up to six hours a day handcrafting cutting boards that he sells at craft fairs and through local vendors, with all of the proceeds benefiting BackPack Friends. Over the past seven years, his hard work has resulted in donations totaling more than $55,000 — or more than 6,800 backpacks full of food for children that might go hungry over the weekend. Each week, BackPack Friends (backpackfriends.org), based in Swansboro, distributes more than 600 backpacks of food to children in Carteret, Craven and Onslow counties. The need has grown exponentially this year due to COVID-19. Because of this dedication to BackPack Friends, Bob, a member of Carteret-Craven Electric Cooperative (CCEC), is this year’s grand prize winner of the Touchstone Energy Cooperatives #WhoPowersYou Contest. He was honored along with three other #WhoPowersYou contest

winners from across the United States. Winners were chosen by an independent panel of judges, using criteria based on nominees’ positive impact on their local communities. “Bob’s ability to turn a hobby into so many meals for local children is remarkable,” said CCEC Communications CCEC member Bob Dobler received the Director Lisa Galizia. grand prize for work with BackPack Friends. “We are proud to have Bob as a co-op member and grateful for his dedication to BackPack Friends and the children it serves.” Touchstone Energy Cooperatives launched #WhoPowersYou in 2016 to celebrate the power of human connections. The annual contest invites co-op members across the country to nominate local heroes making a positive difference in their communities. Mary Ann LeRay, a member of Jones-Onslow EMC, was the secondplace winner in last year’s contest for her work with The Filling Station, a nonprofit food pantry in Pollocksville. — Melissa Glenn, CCEC

Carolina Country Gets National Recognition Carolina Country magazine, distributed to families, farms and businesses across the state on behalf of North Carolina’s electric cooperatives, received the 2020 Bronze Anvil Award from the Public Relations Society of America (PRSA) in the magazine category. “We’re honored to be recognized for our work and thank the state’s electric co-ops — as well as our engaged readers — for contributing to the success of the magazine,” said Warren Kessler, Publications Director for North Carolina’s Electric Cooperatives. Carolina Country magazine is the largest circulating publication in the state with more than 700,000 subscribers, and has been published continuously since 1946.

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More Power

NC Electric Cooperatives Recognized for Clean Energy Innovation

ake Forest-based Wake Electric received the Research Triangle Cleantech Cluster’s 2020 Cleantech Community Award for its work on Eagle Chase, a new residential microgrid in Youngsville that provides added power resilience and reliability for neighborhood residents. “We are excited to be able to offer a residential community its own microgrid, and provide a resiliency like no other subdivision in the state,” said Wake Electric Vice President of Engineering and Operations Don Bowman. “Through this project, 31 homes are going to have over 36 hours of backup power for both reliability and a local resource when the grid is constrained with capacity.” Three additional electric co-ops were nominated for awards, which recognize and honor those driving cleantech innovation and deployment.

Burnette

Brunswick Electric was nominated for a Grid Innovation Award for Heron’s Nest, a residential microgrid it has developed in Shallotte that supports sustainability, resiliency and reliability for the neighborhood’s 30-plus homes. Carteret-Craven Electric Cooperative was nominated for a Cleantech Community Award for its customer‑owned generation program, which provides reserve power generation that can be called on to avoid grid interruptions and blackouts. Roanoke Electric Cooperative was nominated for a Grid Innovation Award for its Upgrade to $ave and community solar programs, both of which help members benefit from energy efficiency and sustainability efforts. Learn more about the Research Triangle Cleantech Cluster and the Cleantech Innovation Awards at researchtrianglecleantech.org.

Co-op Leader Named ‘Cleantech Champion of the Year’ Mike Burnette, senior vice president and COO for North Carolina’s Electric Cooperatives, has been named 2020 Cleantech Champion of the Year. The award recognizes an individual who exemplifies commitment to supporting the cleantech industry. “Of all my responsibilities, I have derived the most satisfaction from working with [North Carolina’s electric cooperatives] to innovate clean energy projects that create positive impacts for the environment and their local economies,” Burnette said. “The reward of improving the quality of life for our members and their communities is without measure.” carolinacountry.com/extras

Mike Burnette discusses the work that led to his award.

The Value of Electricity Electricity remains a good value

$5.30

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The cost of powering your home rises slowly when compared to other common expenses. Looking at price increases over the last five years, it’s easy to see electricity remains a good value! Percent

4.0

3.7%

3.5

3.0%

3.0

2.6%

2.5

$3.87

2.0

average daily cost of power

0.4%

1.5 1.0 0.5 0

Electricity is expressed on a d aily basis using EIA 2018 Average U .S. Monthly Residential Bill of $117. Big Mac® is a registered trademark of McDonald’s Corporation. McDonald’s C orporation does not endorse or sponsor this material. Sources: Economist.com and EIA, 2018 data.

Rent

Medical Care

Education

Electricity

Average Annual Price Increase 2014-2019. Sources: U.S. Bureau of Labor Statistics Consumer Price Index.

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Scenes CAROLINA COUNTRY

A gallery of your best photos

Thanks to everyone who submitted pictures to our annual photo contest! The judges chose from nearly 700 photos of people and places throughout North Carolina. In addition to these images, we’ll run more in our “Photo of the Month” magazine feature. And even more selections will appear as the “Photo of the Week” on our website (carolinacountry.com/potw), where there’s a collection of all pictures that have appeared Facebook and there. Our Instagram pages also routinely showcase reader photos. —The editors

Hide and Screech This Eastern Screech Owl made its home in a hollowed-out tree at the top of my dirt road. Every time we would turn onto our road, we would look for the little owl, hoping to see it carefully watching us go by or taking baths in the rain puddles. Haley Hodges, Elkin, Surry-Yadkin EMC

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s The Sunflower Seed Job A nosy but ambitious raccoon trying to plot a path to my bird feeder to pilfer its tasty sunflower seeds. Joel Miller, Hickory, Blue Ridge Energy

ery ok ing

Riding Down the Aisle I attended a wedding where the groom and groomsmen rode in on horseback. I absolutely had to get that shot. Joseph Harper, Dudley, Tri-County EMC

January 2021â&#x20AC;&#x192; |â&#x20AC;&#x192;11

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Peaceful Plank (Upper right) The Pamlico Sound was completely calm that December morning. This coloring only lasted about 10 minutes, but it sure was breathtaking. Andrea Gruber, Broadway , Central Electric

Magoo and Chuckles (Middle right) Our small horse farm has new residents — two 6-week-old, bottle-fed calves: Magoo (left) and Chuckles (right). Daniele Summerfield, East Bend, Rutherford EMC

Beneath the Summer Stars Given the current state of the world, everything seems to be out of balance, but looking up at the summer stars that night in Jefferson reminded me of the good that still exists in this world. Riley Curtis, Waxhaw

New Spin on an Old Well Before the start of classes, it is a tradition at the University of North Carolina at Chapel Hill to take a sip from the Old Well in order to get a 4.0 GPA. I captured a unique photo of this iconic landmark using a bicycle with Christmas lights attached to it. Parker Shoaf, Linwood, EnergyUnited

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Int

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This Is the End

The U.S. Silver Dollar Is About to Change...Forever!

ach year, millions of collectors and silver stackers around the word secure freshly struck American Eagle Silver Dollars. Minted in one Troy ounce of 99.9% pure U.S. silver, these legal-tender coins are perhaps the most widely collected silver bullion coins in the world... and they’re about to change forever.

Final Release of Original Silver Eagle Design

Since 1986, the design of the “Silver Eagle” has remained unchanged: Adolph A. Weinman’s classic 1916 Walking Liberty design paired with former U.S. Mint Chief Engraver John Mercanti’s stunning eagle reverse. But in mid-2021, the U.S. Mint plans to replace the original reverse. This initial release is the FINAL appearance of the U.S. Silver Eagle’s original design! $27 $26 $25 $24 $23 $22 $21 $20 $19 $18 $17 $16 $15 $14

9 9 9 0 0 0 0 0 0 0 0 0 0 01 01 01 202 02 02 02 202 02 02 202 02 02 T 2 OV 2 EC 2 AN EB 2 AR 2 PR 2 AY NE 2 LY 2 UG PT 2 CT 2 C O N D J F M A M JU JU A SE O

Silver Trend Chart: Price per ounce based on monthly averages.

Collectors are Already Going Wild for This “Final” Release!

For any popular coin series, two dates tend to rise to the top of demand: the first and the last. This coin represents not just the final issue of perhaps the world’s most popular silver coin, but also its 35th anniversary — an additional draw for collectors, who are already chomping at the bit, ready to secure as many coins as possible. And it’s not just about the special anniversary and “last” that has them excited...

Higher Values + Slowed Production = DEMAND!

In the last 12 months, average monthly values of silver bullion have increased nearly 38%! At the same time, the COVID-19 pandemic resulted in the U.S. Mint slowing production of freshly struck Silver Eagles. Add in the final issue of the original design, and you have a trifecta of demand that has buyers around the world ready to pounce.

Timing is Everything This is a strictly limited pre-release offer for one of the world’s most popular silver coins. As the last mintage to feature the original, 35-year-old design, it represents the end of an era at a time when silver values have seen a massive increase. Once word gets out that these 2021 U.S.

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“Snow Bird” of the Middle Latitudes A dark-eyed Junco finds winter shelter in a Kousa dogwood in Boone. Elizabeth Morris, Boone, Blue Ridge Energy

The Better the Clouds, the Better the Sunset While at Sunset Beach, many storm clouds gathered due to an impending hurricane. The better the clouds, the better the sunset. I combined the beautiful nuclear sky with a wild and marshy foreground. Samuel Doejaaren, Matthews

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Tiny World I love to wander around my yard and find all the hidden worlds that exist if you slow down enough to see them. This is one tiny example. Chris Rodermond, Hillsborough, Piedmont Electric

Nature’s Prop A few days after a hurricane at Sunset Beach, a tree had washed up on shore. A few men set it upright, giving me an opportunity. Kim Garner, Carolina Shores, Brunswick Electric January 2021 | 15

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12/9/20 1:10 PM

First-time Flyer

Miss Carolyn Ann Heads Out In Calabash, the shrimp boat Miss Carolyn Ann was heading out for the day. To me, shrimp boats say “North Carolina” because a lot of people and restaurants enjoy those shrimp!

My youngest child, 2-year-old Adelaide, had a fantastic day flying kites for the first time, one in each hand, on “the sandhills” at Jockey’s Ridge State Park.

Mark Head, Sunset Beach, Brunswick Electric

Anne Puetzer, Rolesville, Wake Electric

CALL FOR SUBMISSIONS

Picture-Perfect Pets One perk of spending more time at home is more time with your pets. Right? Well, even if they’re not always the best roommates, we’d like to see pictures of your darling dogs, cats, birds, lizards or whatever other pet companions are out there. Whether they’re cute, not so cute or just plain spoiled, we will pay $50 for each photo published in our April 2021 issue.

Rules

Send to

Deadline: February 15, 2021

Online carolinacountry.com/petpics No emails, please.

One entry per household Digital photos should be a minimum of 1200 x 1800 pixels; prints a minimum of 4 x 6 inches. Include your name, electric co-op, mailing address and email address or phone number with your entry.

Mail Carolina Country Picture-Perfect Pets 3400 Sumner Blvd. Raleigh, NC 27616

Text should not exceed 200 words. We retain reprint and online rights. Payment will be limited to those entries appearing in print only, not entries featured solely on carolinacountry.com.

16 | carolinacountry.com

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12/11/20 11:49 AM

0121 Five Ways to Stay Cozy Without Using Your Thermostat 18 How Americans Use Electricity 19 For members of Wake Electric Membership Corporation

A New Year and Brighter Future for Our Members and the Community

s we begin this new year, Wake Electric is pursuing efforts to build a brighter future for our members and the community we all share – a brighter future that continues our commitment to delivering reliable electricity at the lowest possible cost while also advancing responsible sustainability goals. Along with the rest of North Carolina’s electric cooperative network, our vision centers on achieving two voluntary sustainability goals: a 50 percent reduction in carbon emissions from 2005 levels by 2030, and net-zero carbon emissions by 2050. To reach these goals, we will continue to rely on emissions-free nuclear, an extremely reliable, safe and affordable source of electricity that currently fuels more than half our power, along with natural gas, which can be dispatched quickly when needed. We are bringing more renewable energy resources online while investing in new technology, such as battery storage, to make renewables like solar power more versatile and reliable. As a locally based cooperative, Wake Electric remains committed to not only powering, but also empowering this community. That’s why our vision extends far beyond delivering reliable, affordable, sustainable electricity to include community support efforts like education initiatives and economic development activities that truly demonstrate the cooperative difference. Our structure affords us unique

Offices Closed

Building a

BRIGHTER FUTURE Sustainable, Affordable Energy Pursue a goal of net-zero carbon emissions by 2050 using new and existing resources to ensure electricity continues to be delivered at the lowest possible cost.

Reliability & Innovation Leverage new technologies and innovation to deliver reliable electricity across resilient, co-op operated electric grids.

Local Community Support Enrich the lives of our local members through continued education initiatives, economic development and community-focused activities.

Call to report outages: 919.863.6499 or 800.743.3155 Regular office hours: M–F, 8 a.m.–5 p.m. Telephone hours: M–F, 7 a.m.–6 p.m., 919.863.6300 or 800.474.6300 Underground locating service: Call 811 Dedicated pay-by-phone number: 866.999.4593

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Wake Electric offices are closed for the New Year holiday on Friday, Jan. 1. For emergencies, call 800.474.6300 or 919.863.6300.

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opportunities to make local investments and engage with local people, businesses and community leaders to work together to meet changing needs. The brightest part of our future will always be our members, like you. We look forward to continuing to serve you and to building a brighter future, now and in the years to come.

11/16/20 1:16 PM

12/10/20 2:15 PM

Five Ways to Stay Cozy this Winter without Raising Your Thermostat

id you know that you can save energy in the winter by setting the thermostat to 68 degrees Fahrenheit while you’re awake and setting it lower while you’re asleep or away from home? By turning your thermostat back by 10 to 15 degrees for 8 hours, you can save about 5 to 15 percent a year on your heating bill. Here are some budget-friendly ways you can keep comfortable without turning up the thermostat.

An electric blanket

Whether you’re experiencing extremely cold winter temps or you simply “run cold,” an electric blanket can deliver quick warmth like a regular throw or blanket cannot. Electric blankets can include a variety of features, like timers and dual temperature settings. This winter consider an electric blanket instead of turning up the heat, and your energy bill will thank you.

Warm feet

One of the easiest ways to stay cozy at home is to keep your feet warm. Our feet play a critical role in regulating body temperature, so when your feet are warm, your body automatically feels warmer. Try a pair of comfortable wool socks or house slippers to stay toasty.

Sunlight

When the sun is shining, take advantage and harness natural warmth from sunlight. Open all curtains, drapes and blinds in your home to let the sunshine in — you’ll be able to feel the difference.

Humidifier

Another way to make your home cozier is to use a humidifier. Cold air

doesn’t hold water vapor like warm air, so by adding humidity inside your home, you can feel a little warmer. A favorable level of humidity inside your home can also help clear sinuses, soften skin and improve sleep.

Area Rugs

Beyond adding visual appeal to your home, area rugs can also provide extra insulation and a warm surface for your feet on cold winter days. Use large area rugs in rooms where you spend the most time. You’ll enjoy the new colors and textures of the rug, and the additional warmth will help keep your home comfortable. These are just a few ways you can stay cozy this winter without turning up the thermostat — and don’t forget the hot chocolate!

Wake Electric’s $2,000 and $1,250 College Scholarships Available Local students whose parents or guardian(s) are members of Wake Electric can apply for the Fred M. Alford Scholarship ($2,000) and 16 Touchstone Energy Scholarships ($1,250).

The deadline to apply to the Wake Electric scholarship program is March 17 by 5 p.m. Applicants will be notified of their status by mid-April 2021. For more program information visit wemc.com/scholarships.

18 JANUARY 2021 Wake ElectriConnection

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Working Together to Reduce Energy Use and Cost

educing energy use in your home saves you money, increases our energy security, and reduces the pollution that is emitted from non-renewable sources of energy. We use electricity almost every minute of every day, yet few of us understand the major uses of electricity in our homes. By working with Wake Electric, you can target these major uses and adopt new energy efficient habits and programs to lower your electric bill. But first, you must start by understanding how electricity is being used in your home. See the “How Americans Use Electricity” chart for reference.

Working with your co-op to manage your energy usage Wake Electric works on your behalf to adopt newer technologies that help members better manage their electricity. Thanks to advanced meter technology, members can access their monthly electricity use and previous history online through SmartHub. These advanced meters can target energy use down to the hour, empowering members with information to better manage their usage. In addition, to help reduce our peak power demands and save everyone money, Wake Electric offers special time-based rates that encourage members to use electricity during off-peak hours. The programs pass on the savings to you through reduced electricity rates. Our advanced meters allow members to join a rate like “Time of Use” or “Electric Vehicle” that reward you for shifting your power use to off-

By understanding how electricity is being used in your home, you can prioritize opportunities to reduce it. For example, this chart shows that TVs and related equipment has limited potential for impacting your energy bill, whereas finding more energy efficient ways to heat and cool your home will have greater potential to lower your electric bill and reduce carbon emissions. peak times. Time-based rates are very attractive to owners of plug-in hybrids and electric vehicles since typically these vehicles are recharged at night. These programs can save you money while helping Wake Electric lower their

BOARD OF DIRECTORS

Published monthly by Wake Electric

PO Box 1229 100 S. Franklin Street

Suzy Morgan President Mike Dickerson Vice President Joe Eddins Secretary Bob Hill Treasurer

Greg Fuller Joe Hilburn Reuben Matthews Allen Nelson Rodney Privette

overall cost to purchase power. If you would like to learn more about these rates, visit: wemc.com/ residential-member-rates.

PERSONNEL

Jim Mangum General Manager & CEO Kirk Metcalf Manager, Member Services and Human Resources

Don Bowman Vice President of Engineering & Operations Scott Poole Vice President of Customer Service

Wake Forest, NC 27588

wemc.com

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JANUARY 2021 19

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Wake Electric Annual Meeting Requirements Excerpts from Wake Electric’s bylaws relating to voting, proxies, director qualifications, districts and nominations are listed below for the Annual Meeting scheduled for March 26, 2021. A complete copy of the bylaws is available upon request. ARTICLE III-SECTION 3.06 VOTING

Each member who is not in a status of suspension...shall be entitled to one vote...Voting by members other than members who are natural persons shall be allowed upon the presentation... of satisfactory evidence entitling the person...to vote. A person entitled to cast the vote of such an entity, who is also himself a member, may vote his own membership as well as that of the entity here presents. At all meetings of the members at which a quorum is present, all questions shall be decided by a majority of the members voting there-on in person or by proxy, except as otherwise provided. ARTICLE III-SECTION 3.07 PROXIES

At any meeting of the members any member may vote by proxy if such proxy (a) is registered before or at the time of the meeting (b) is executed by the member in writing and designates the holder thereof...which holder(s) shall be the member’s spouse, an adult close relative (18 years or older) residing in the same household as the member, or another member and (c) specifies the particular meeting...A person entitled under this Section may vote as proxy for no more than five (5) members....Whenever a member is absent from a meeting...but whose spouse attends such meeting, such spouse shall be deemed to hold, and may exercise and vote unless such member has given a written proxy to some other person eligible to vote such proxy. ARTICLE IV-SECTION 4.01 NUMBER AND GENERAL POWERS

The business and affairs of the Cooperative shall be managed by a Board consisting of nine (9) directors, which shall exercise all of the powers of the Cooperative except such as are by law or by the Cooperative’s Certificate of Incorporation of Bylaws conferred upon or reserved to the members. ARTICLE IV-SECTION 4.02 QUALIFICATIONS

Any member shall be eligible to become or remain a director of the Cooperative save and except those who: (a) While serving on the Board or during the ten (10) years preceding his or her nomination thereto shall have been finally adjudged to be guilty of a felony; or (b) Are or become a close relative of an incumbent director or of an employee of the Cooperative, PROVIDED, no incumbent director shall lose eligibility to remain a director or to be re-elected as a director if he or she becomes a close relative of another incumbent director or of a Cooperative employee because of marriage to which he or she was not a party; or (c) Have not continuously been, for at least two (2) years prior to his or her nomination, or who have ceased after his or her election to be, a member in good standing of the Cooperative, receiving service there from at his or her primary residential abode in the Directorate District from which he or she is elected, ...and, PROVIDED further, that the operating or chief executive of any member which is not a natural person, such as a corporation, church, etc., or his or her designee, shall, notwithstanding that

he or she does not receive service from the Cooperative at his or her primary residential abode, be eligible to become a director, from the Directorate District in which such member is located, if he (or she) or such designee (1) is in substantial permanent occupancy, direction or use of the premises served by the Cooperative, and (2) is a permanent and year-round resident within or in close proximity to an area served by the Cooperative, BUT PROVIDED FURTHER, that no more than one (1) person may serve on the Board of Directors at the same time); or (d) Are removed by a majority vote of the remaining directors, in accordance with the procedures hereinafter set forth; or (e) Are not at least eighteen (18) years old; or (f) Are or within the past ten years have been employed by the Cooperative; (g) Are or within the past ten years have been employed by any subsidiary of the Cooperative; (h) Are or within the past five years have been employed by any cooperative, corporation, limited liability company or other organization or legal entity in which the Cooperative is a member; (i) Are or within the past five years have been employed by any cooperative, corporation, limited liability company or other organization or legal entity in which the Cooperative is a stockholder owning or in control of two percent or more of the outstanding interest in such entity; or (j) Are or within the past ten years have been in any way: (1) employed by or hold a substantial financial interest in a competing enterprise, or (2) a vendor selling supplies to the Cooperative; (k) Are or within the past ten years have been in any way employed by or hold a substantial financial interest in a business selling electric energy to the Cooperative or a business substantially engaged in selling electrical or plumbing appliances, fixtures, supplies or wiring primarily to the members of the Cooperative. (l) Are or within the past five years have been employed by, or worked primarily as a consultant to, any other electric, telephone, natural gas or other utility company, including generation companies and power marketers, or any trade association or governmental agency or entity which deals with utility services including, but not limited to, other electric membership corporations, investor-owned utilities or municipally-owned utilities. SECTION 4.05. DIRECTORATE DISTRICTS

The territory served by the Cooperative shall be divided into nine (9) Directorate Districts. Each District shall be represented by one (1) director. The Directorate Districts shall be as follows: District One is an at-large district that includes the Cooperative’s entire service area. District Two is an at-large district that includes the Cooperative’s entire service area. District Three is that portion of the Cooperative’s service area located in Franklin, Granville and Vance Counties north of N.C. Highway 56. District Four is that portion of the Cooperative’s service area located in Wake County north of the Neuse River; west of U.S. Highway 1 until it intersects with U.S. Highway 1-A south of Wake Forest, then west of U.S. 1-A, and in Durham and Granville Counties south of N.C. Highway 56; west of N.C. Highway 50. District Five is that portion of the Cooperative’s service area located in Wake County east of U.S. Highway 1 up to its intersection with U.S. Highway 1-A south of Wake Forest and then east of U.S. Highway 1-A; south of Rogers Road; west of U.S. Highway 401; and north of the Neuse River.

District Six is that portion of the Cooperative’s service area located in Wake County east of U.S. Highway 1-A; west of N.C. 96; west of U.S. Highway 401; and north of Rogers Road. District Seven is that portion of the Cooperative’s service area located in Granville, Franklin and Wake Counties east of N.C. Highway 50; south of N.C. Highway 56; and west of Highway 401; east of N.C. Highway 96; and following the Wake/Franklin and Wake/Granville County lines. District Eight is that portion of the Cooperative’s service area located in Wake and Franklin Counties north of the Neuse River; east of U.S. Highway 401; south of Tarboro Road; and south of N.C. Highway 98. District Nine is that portion of the Cooperative’s service area located in Johnston and Nash Counties; and Franklin County east of Highway 401; north of Tarboro Road; and north of N.C. Highway 98. ARTICLE IV- SECTION 4.06 NOMINATIONS

The Board of Directors shall appoint the Committee on Nominations and Resolutions consisting of up to nine (9) members of the Cooperative, who are not existing Cooperative employees, agents, officers, directors or known candidates for director, who are not close relatives (as hereinafter defined) or members of the same household thereof, and generally so that each of the Cooperative’s nine (9) Directorate Districts shall have one representative. The Committee on Nominations may, in the discretion of the General Manager, conduct its meeting(s) in person, by telephone conference, by WebEx, or by other means of remote electronic communication. The General Manager shall convene the Committee and it shall be the duty of the Committee to meet and prepare and post at the principal office of the Cooperative not less than one-hundred (100) days prior to the meeting a list of nominations for directors to be elected, listing separately the nominee(s) with respect to each Directorate District from or with respect to which a director must, pursuant to this Article, be elected at the meeting. The Committee may include as many nominees for any director to be elected with respect to any Directorate District as it deems desirable. Notwithstanding the preceding paragraph, nothing shall preclude the Committee from nominating one or more of its own members for membership on the Board provided that such one or more Committee members shall not have been known candidates therefore prior to their appointment to the Committee and shall not participate in the voting with respect to their own nominations. In the exercise of its responsibility, the Committee shall have available to it the advice of counsel provided by the Cooperative. Any fifty (50) or more members of the Cooperative, acting together, may make additional nominations in writing over their signatures, listing their nominee(s) in like manner, not less than ninety-five (95) days prior to the meeting and the Secretary shall post such nominations at the same place where the list of nominations made by the Committee is posted. ARTICLE IV- SECTION 4.07 VOTING FOR DIRECTORS; VALIDITY OF BOARD ACTION

In the election of directors, each member shall be entitled to cast the number of votes (but not cumulatively) which corresponds to the total number of directors to be elected, but no member may vote for more nominees than the number of directors that are to be elected from or with respect to any particular Directorate District.

20 JANUARY 2021 Wake ElectriConnection

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BUILDING A BRIGHTER FUTURE

North Carolinaâ&#x20AC;&#x2122;s 26 electric cooperatives are leading the way to a brighter future for our 2.5 million members and local communities.

Sustainable, Affordable Energy Pursue a goal of net-zero carbon emissions by 2050 using new and existing resources to ensure electricity continues to be delivered at the lowest possible cost.

Reliability & Innovation Leverage new technologies and innovation to deliver reliable electricity across resilient, co-op operated electric grids.

Local Community Support Enrich the lives of our local members through continued education initiatives, economic development and community-focused activities.

NCElectricCooperatives.com/Brighter

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11/30/20 12/10/20 12:57 1:26 PM

ecobee

On the House

Know Your Thermostat Make the most of it for comfort and savings By Jonathan Susser

Smart thermostats, like this ecobee, can optimize performance on their own.

We’re in the middle of winter, and I want to make sure I am getting the most out of my thermostat. What should I look for to stay comfortable while not breaking the bank?

Thermostats come in a variety of shapes, sizes and functionality levels. To maximize your comfort and energy savings, the first thing to do is identify what kind you have. While many recommendations apply to all thermostats, some devices can take care of steps for you. For the purposes of this article, we’re going to distinguish between three types: traditional, programmable and smart. With traditional thermostats, you must manually adjust your home’s temperature at any given time. Programmable thermostats allow users to set temperatures based on a schedule, with Wi-Fi versions granting remote control, usually through a mobile app or online dashboard. Smart thermostats go further and may be able to learn your heating and cooling preferences over time, change temperatures based on occupancy levels, detect temperatures in different parts of your home using sensors or take advantage of voice control, which can be particularly beneficial for people experiencing mobility, vision or dexterity challenges. (Note: The breakdown above is not universally used, and you may also see any Wi-Fi-enabled thermostat called “smart.”) Thermostat basics Once you know what type of thermostat you have, there are several things to keep in mind to align with your comfort and energy-saving goals. A general rule of thumb for the winter is to have your thermostat on the lowest temperature you are comfortable with (and lower if no one is home); the U.S. Department of Energy suggests a maximum of 68 degrees. In other words, the difference between the outside temperature and your thermostat setting should be as small as comfortably possible. This will limit how much your heating system runs.

If you have a heat pump, try to avoid bumping the temperature up too much at any one time. Doing so can trigger the AUX heat light and cause the system’s heat strips to energize, which use a lot of energy. Your home also doesn’t heat any faster with a higher setpoint temperature. If possible, stick to as constant a temperature as possible during these colder months. Smart savings Wi-Fi and smart thermostats give you more convenience and flexibility, so consider investing in the upgrade if your home has a traditional thermostat. Smart thermostats in particular tend to be more forgiving than others because they can optimize performance on their own, and many of their features can more easily promote comfort and energy savings. If you have one, make sure you are using all it has to offer. For example, the device may be able to automatically move to a more energy-friendly temperature when it detects the home is empty. Smart thermostats can also connect to other smart home devices, such as lights or smart speakers, for additional possibilities. If you’re in the market for a new thermostat, check for compatibility with your existing heating and cooling system. Do some research, talk with friends and neighbors, and ask your electric cooperative whether the model you have your eye on will meet your needs. And no matter what kind of thermostat you have, consult the owner’s manual for installation and setup instructions. Online videos can also be a great place for tips and tricks. Jonathan Susser is a writer and editor for Advanced Energy in Raleigh.

22 | carolinacountry.com

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11/23/20 4:25 PM 12/10/20 1:26 PM

Carolina People

“Dr. Alma Cobb Hobbs” by Burk Uzzle

Looking Forward, Through a Lens Photographer Burk Uzzle has made a career of ‘being there’ Story by Bridgette A. Lacy

or celebrated North Carolina photographer Burk Uzzle, each and every face is a new frontier. “It’s a new opportunity, it’s a gorgeous invitation,” says the 82-year-old Wilson resident. Burk, a self-taught photographer, is recognized for his photos of the Rev. Dr. Martin Luther King Jr. and the Woodstock album cover, along with the landscape of America. The former Life Magazine photographer describes his work as a “nuanced composition blending American culture, individual psyches of particular places and people, and an atypical way of seeing ourselves, our values and our community.” “Burk is definitely a national treasure,” said Jethro Waters, the director and filmmaker of “F11 and Be There,” a documentary on Burk released in 2020. It reveals the many lenses of Burk as he comments on social justice, the human condition and the magic of making prints. The filmmaker captures Burk’s philosophy of not assuming who people are and being open enough to capture their light. Burk started his career selling freelance photographs to local newspapers including The News & Observer. He then

moved to Atlanta to work with freelance photographer Jay Leviton. During a telephone interview with Burk from his home in Wilson, he recalled when an editor from Jet magazine, a weekly that focused on black life, called and wanted “a photo of an interesting young black preacher in Atlanta.” “I took a photo of Martin Luther King Jr., sitting on a couch,” Burk Photographer remembers. It was his first magazine Burk Uzzle assignment but it wouldn’t be his last. The documentary photographer took some of the most iconic images of the investigation of King’s murder and his funeral. Eventually Burk moved to Texas and landed images of a hurricane tearing through Houston in the news section and a feature of a Wyoming sheep farm in the feature section of the same edition of Life Magazine. The editors quickly hired the versatile freelance photographer. After several years, the agile photographer returned to working for himself. “I never took assignments,” he says. “I didn’t want editors telling me what photos to take. I would go and take photographs and then shop them around.” Major magazines around the globe ran his Woodstock music festival photographs. One of his shots graced the album cover. It’s his most famous photograph. His prints hang in the North Carolina Museum of Art in Raleigh; the Ackland Museum in Chapel Hill and the Nasher Museum in Durham as well as the Smithsonian and the Metropolitan Museum of Art. Burk moved back to his native North Carolina about 15 years ago. He wanted to live in a mid-size town and discovered Wilson. Locals will recognize his photos of self-taught artist Vollis Simpson and his flying contraptions affectionately known as whirligigs. Trista Reis Porter, the executive director at the Greenville Museum of Art, says Burk’s work is striking. The museum commissioned Burk to create a 2017 exhibition, “Perceptions and Recognitions: African Americans of Eastern North Carolina,” which featured 25 photographs of the area’s business owners, politicians, dancers, and musicians. It’s a part of the museum’s permanent collection. “It’s really different from his earlier work,” Trista says. “He was trained as a documentary photographer. These are more staged portraits. The subjects are members of our black community. It was a big moment for the museum and his career.” As for Burk’s favorite work? “It’s always the next one I shoot,” he says. “I like looking forward and not back.” Bridgette A. Lacy (bridgettelacy.com) is a freelance writer and the author of “Sunday Dinner, a Savor the South cookbook” by UNC Press.

carolinacountry.com/extras See a trailer for “F11 and Be There,” a film about Burk’s iconic photography over the past 65+ years.

24 | carolinacountry.com

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Offer not available in all areas. Discount applied by retailer representative at time of contract execution and applies to purchase of 4 or more windows and/or entry or patio doors. Buy two windows and/or doors, get the second two windows and/or doors, of equal or lesser value, 40% off. Discount applied to lowest priced window and/or door products in purchase. Cannot be combined with other offers. Initial contact for a free Window and Door Diagnosis must be made and documented on or before 1/31/21, with the appointment then occurring no more than 10 days after the initial contact. No payments and deferred interest for 12 months available to well qualified buyers on approved credit only. Not all customers may qualify. No Finance Charges will be assessed if promo balance is paid in full in 12 months. Renewal by Andersen retailers are independently owned and operated retailers, and are neither brokers nor lenders. Any finance terms advertised are estimates only, and all financing is provided by third-party lenders unaffiliated with Renewal by Andersen retailers, under terms and conditions arranged directly between the customer and such lender. S&L Windows and Doors, LLC d/b/a Renewal by Andersen of the Carolinas. NC Residential Builders License #80213. South Carolina Residential Builders Commission #571. “Renewal by Andersen” and all other marks where denoted are marks of Andersen Corporation. ©2021 Andersen Corporation. All rights reserved. ©2021 Lead Surge LLC. All rights reserved. All sales, marketing and installation of windows is conducted by Renewal by Andersen of the Carolinas, an independently owned and operated affiliate operating in NC and SC.

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Carolina Adventures

Alligator River Wildlife Refuge

Hope Plantation, Windsor

Edenton Tea Party

Elizabeth II Replica

Drive-through History

The Historic Albemarle Tour is a rich cultural resource Story and photos by Donna Campbell Smith

he winter months can be a great time for a road trip, when the crowds of summer fade away. A drive through northeast North Carolina carries you through a neat patchwork of fields ready for springtime planting — corn, soybeans, peanuts and tobacco — with acres of woodlands and swamps, edged by black-water creeks and rivers. And you may notice along the way some brown signs indicating a self-guided driving tour rich in history: the Historic Albemarle Highway. The Historic Albemarle Tour (HAT), the oldest heritage trail in the Southeast, winds through 17 northeast and coastal counties, leading travelers to over 29 sites of historic, cultural and environmental significance. The counties reach north to the Virginia/North Carolina border and south to the Pamlico River; it reaches east to the Outer Banks and west to Interstate 95. The tour includes plantations, museums, historic homes and buildings, maritime museums, lighthouses and 14 wildlife areas that include state parks and refuges. Coastal history Our history lesson begins in Manteo, which celebrates the state’s first European settlement in the 1500s with Roanoke Island Festival Park (roanokeisland.com), featuring interpretative and interactive displays. Board a replica of the Elizabeth II ship, and visit an American Indian village and an explorer’s camp to experience what life was like in the sixteenth century. A trip to the coast also offers lighthouses and lifesaving stations as well as museums and historic sites. As colonists later trickled down from Virginia to tame the Carolina wilderness, towns grew up near the rivers — Roanoke, Chowan and Pamlico — and the shores of Albemarle and Pamlico Sounds. Visit Edenton, Windsor, Plymouth, Tarboro, Halifax, Williamston, Washington, Aurora and Belhaven to name a few; stepping back to a time when colonial planters and shippers were the backbone to the economy of the colonies.

Eclectic collections Visit some unexpected museums like the Fossil Museum in Aurora (aurorafossilmuseum.org), which houses a collection of marine fossils collected from a local phosphate mine. In downtown Belhaven is Memorial Museum (bit.ly/BelhavenMuseum), which began as the private collection of Eva Blount Way. It is filled with curiosities and antiques from around the world, some dating back 200 years. Elizabeth City is home to The Museum of the Albemarle (museumofthealbemarle.com). Learn the history and culture of the Albemarle region through their collections and historical interpretations. The great outdoors Wildlife walks at many of these sites add to the experience. Boardwalks in Plymouth and Columbia offer strolls along the river banks and into wetlands. Alligator River National Wildlife Refuge (fws.gov/refuge/alligator_river) has 152,000 acres to explore by car, canoe or foot. North Eastern North Carolina is home to black bears, red wolves and alligators. In addition, northeastern North Carolina is home to 145 species of wild birds, 48 species of reptiles and amphibians, and 40 species of mammals. No matter which route you travel in the region you’ll find something amazing noted by the brown HAT signs. The Historic Albemarle Trail offers so much you can’t take it all in at once, so plan several trips. Carolina Country contributing writer Donna Campbell Smith lives in Franklin County.

Learn more about the Historic Albemarle Tour and plan your route at historicalbemarletour.org. If planning indoor stops at museums or towns, call ahead for the latest on hours and accessibility during the pandemic. carolinacountry.com/extras

Get more resources for planning your Historic Albemarle Tour, including a video overview of sites and attractions.

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NC Outdoors

The arced shape of the foliage on the bank frames a variety of flies in this shot, taken on the Roanoke River.

This photo uses some fill flash to eliminate patch shadows.

Better Photos Outdoors

A few tips for both beginners and advanced photographers Story and photos by Mike Zlotnicki

ith the advent of inexpensive digital cameras — and especially smartphones with “advanced” cameras — photography has grown much easier for the unschooled masses. I’ve taken photos to support stories for years, but I’m not a professional photographer, by any means. So for this column, I asked two of my outdoors partners, Alex Webb, 68, of Hillsborough and Thomas Harvey, 32, of Cary, who are also excellent photographers, for tips on capturing those “Kodak Moments.” Alex shot news and sports for years as well as shooting for fun. Thomas is a self-taught photographer who excels both outdoors and in the studio. They both had the same initial suggestion: Learn to shoot manually. “Learn to shoot in manual mode,” Alex says. “Knowing how aperture, shutter speed and ISO relate to each other for given situations will allow you to better use other modes on today’s cameras. Shooting college football for a daily newspaper in the days before digital photography taught me very quickly how best to utilize manual settings. Keeping up with the action under changing light conditions was challenging.”

Thomas concurred. “Pay attention to your light source(s) — be it the sun, flash or anything else,” he says. “Understanding, controlling and manipulating light is key to making excellent photographs. Moreover, you must understand the basic ways in which you can exploit exposure through balancing ISO (your film/sensors’ sensitivity to light), shutter speed — the length of time your film/sensor is exposed — and aperture (measured in stops, the amount of light your lens lets through to your sensor). The best way to see this reciprocal relationship is to shoot in full manual mode.” Even modern smartphones these days allow for manual exposure, Thomas points out. Given that learning to shoot manually can’t really be covered in this short space, I also asked for some more general advice for using digital single lens reflex (DSLR) cameras and phone cameras. “Early on, I struggled with the proper use of depth of field,” Alex admits, referring to what is in sharp focus in a given frame. “But by using the depth-of-field preview button, I learned to choose an aperture that gave me the results I wanted and could see the results before taking the

shot in case I needed to adjust it.” Thomas stresses lens focusing. “While exposure is important, it is nothing without proper focus,” he says. “Take the time to understand how your camera’s AF system works and apply the correct setting before anything else. Also keep in mind that the lower your f-stop, the higher the likelihood you miss focus as the focal plane narrows. While we all are tempted to shoot wide open all the time, consider using f/8 as a starting point to ensure sharp, in-focus outdoor images.” Thomas also stresses making photographs “with intention.” He recommends slowing down to think through what you want your final image to be, and let that help you when composing and exposure. Alex has a simple but valuable tip. Go wide [focal length] or go long. Wide lenses give context of the scene, while telephoto lenses bring home details. Mike Zlotnicki is associate editor at Wildlife in North Carolina magazine. He lives in Garner with his wife, three daughters and two German shorthaired pointers.

carolinacountry.com/extras

Get additional tips and see more examples of great outdoor photography online.

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Weird Herb Shocks Doctors With Relief of Leg and Feet Pain, Burning, Tingling, Numbness 6 clinical studies show it is effective. Lost but now rediscovered. Thousands of new users report amazing relief from leg and feet problems in just 30 to 90 days – with no side effects. Available in all 50 states without a prescription. A re-discovery from the 1600s is causing a frenzy within the medical system. A weird herb has been shown in six clinical studies (and by thousands of users) to be very effective for leg and feet pain, burning and numbness – with no side effects – at low cost – and with no doctor visit or prescription needed. This weird herb comes from a 12-foot tall tree that grows in Greece and other countries in Europe. In the old days, people noticed that when their horses who had leg and feet problems ate this herb – it was almost like magic how quickly their problems got much better. They called it the “horse herb”. Then somehow with Europe’s ongoing wars, this herbal secret got lost in time. “It works for people who’ve tried many other treatments before with little or no success. Other doctors and I are shocked at how effective it is. It has created a lot of excitement” says Dr. Ryan Shelton, M.D. Its active ingredient has been put into pill form and improved. It is being offered in the United States under the brand name Neuroflo.

herb is taking America by storm since it was announced last week.

HOW IT WORKS

Here’s why you have pain now: Your arteries have weakened. Your arteries can’t carry enough blood, nutrients and oxygen down to your legs and feet. This damages your nerves and causes your burning, tingling and numbness. The herbs in the pill Neuroflo strengthen your arteries that carry blood, nutrients and oxygen to your feet and legs. It improves your circulation so oxygenated blood goes to the nerves and repairs them. This makes your nerves grow stronger so your pain fades away and your legs and feet feel much younger again. Until now, scientists could not combine these herbs into one pill without losing their full potency, but finally, they have succeeded. Katerina King from Murrieta, California says, “I had hands and feet tingling and snapping and burning feeling. It made my life very uncomfortable. I had a hard time walking, my legs felt like they each weighed 50 pounds. Once I got in my car WHY ALL THIS EXCITEMENT? and my feet felt so heavy I couldn’t even Researchers have found an herb orig- drive the car. With Neuroflo I have no inally from Greece that has been shown more tingling, cold or burning painful legs in six placebo-controlled medical stud- and feet. It went away.” ies (543 participants) to be effective and WHAT DOCTORS ARE SAYING safe. This natural compound strengthens blood vessel walls and reduces swelling “Now I finally have a natural solution I to stop the pain and suffering. can recommend to my patients who sufPoor blood flow in the legs and feet is fer from leg and feet problems and pain. one of the common problems that devel- I’m delighted because previous treatops as we age. Millions of Americans suf- ments were not effective, but Neuroflo fer from neuropathy and chronic venous has worked for every one of my patients insufficiency (CVI), edema, and other leg/ with no side effects” says Dr. Eric Wood, feet problems – millions have these but N.D. are undiagnosed. Dr. Ryan Shelton, M.D. says “This is Today’s treatments don’t work for a new and different. It works for people high percentage of people – and they have who’ve tried many other things before. side effects that make them hard to tolIt is natural with no side erate or that people do not want to risk. effects. Don’t give up This includes prescription drugs, over the hope for your leg and feet counter pain pills, surgery and comprespain, burning, tingling sion. and numbing. This pill Already popular in Europe, this natural is working for countless

RE-DISCOVERED LEG AND FEET PROBLEM SOLUTION: In Greece in the 1600s, this herb was originally called “horse herb” because it was fed to horses with ailing legs. It has now been re-discovered and is giving soothing comfort to Americans who have leg and feet pain, burning, tingling and numbness.

people after other treatments have failed them. I highly recommend it.” “Neuroflo is a terrific choice for people with leg and feet issues. The clinical trials in support of this herb show it is very effective for safe and fast relief,” said Dr. Wood, a Harvard trained doctor who has appeared on award winning TV shows. Now you can get a good night’s sleep - peaceful, restful sleep – with no pain, tingling, zinging, itching or zapping. Improve your balance and coordination. No side effects – safe to take with other medications. Enjoy your favorite activities and hobbies again. Be more active, have more fun, enjoy life more. Don’t risk irreversible damage to your feet and hands. Don’t get worse and wind up in the hospital or a nursing home. Neuroflo is GUARANTEED to work for you – or you will get full refund with a 90day unconditional money-back guarantee. It is NOT sold in stores or online. No prescription or doctor visit is required.

50% OFF FOR THE NEXT 10 DAYS

This is the official release of Neuroflo for Carolina Country readers. Therefore, everyone who calls within the next 10 days will receive 50% OFF their first order. A toll-free hotline number has been set up for local readers to call for this 50% OFF savings. The number will be open starting at 7:00 am today and only for the next 10 days. All you have to do is CALL TOLL-FREE 1-888-975-6487 and provide the operator with the special 50% OFF discount approval code: NEF158. Important: Due to Neuroflo’s popularity and recent media exposure on ABC, CBS and FOX NEWS, phone lines are often busy. If you call and do not get through immediately, please be patient and call back. Those who miss the 10 day deadline for 50% OFF will have to pay more for Neuroflo.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Results based upon averages. Models are used in all photos to protect privacy.

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Carolina Kitchen

Eggnog Chess Pie

T g e E

With sliced banana and cream

It seems fittin’ to use up that last bit of holiday eggnog in a good old southern chess pie. ‘Nog and bananas go together like mac and cheese, so partake of pie while toasting toes in front of a cozy fire as you settle into the New Year. 7 cups banana-nut, granola-type cereal 1 stick butter, softened 4 large eggs 1²/₃ cups sugar 2 tablespoons cornmeal 1 stick (8 tablespoons) butter, melted and slightly cooled

½ cup eggnog 1 tablespoon apple cider vinegar 1 teaspoon vanilla extract Pinch of salt 1 ripe banana Whipped cream, optional Grated nutmeg, optional

Preheat oven to 350 degrees. To make the crust, roughly crush cereal in a food processor. Combine with butter by hand. Place into a 10-inch pie plate. Refrigerate at least 20 minutes. For the filling, use a mixer to blend eggs, sugar and cornmeal together. Add butter, eggnog, vinegar, vanilla and salt. Mix until thoroughly combined. Thinly slice the banana over bottom of crust. Pour the egg mixture over banana. Bake about 40 minutes, until filling is set. Chill. Serve as is or with a dollop of whipped cream and dusting of nutmeg! Yield: 1 10-inch pie

Roasted Grape and Cheese Crostini

C c

With spiced pecan crumbs

Sometimes we just need “a little something” to nibble on — roasting grapes and serving over warm, softened cheese on crostini is our new favorite! The grapes become nice and “jammy” and oh-so-good with a drizzle of herbed oil, vinegar and honey. No exact measurements needed for this one. ½ pound seedless table grapes, same or mixed variety 2–3 tablespoons neutral oil (We used sunflower oil.) Sea salt 8–10 ounces Brie, Camembert or other rind cheese Balsamic vinegar Honey Crumbled pecan pralines Fresh thyme, optional Baguette, sliced thin and toasted Preheat oven (or toaster oven) to 400 degrees. Wash and dry grapes. Pull from the vine and place into a roasting dish; drizzle with oil. Scatter with a light dusting of salt. Roast 35–45 minutes, shaking a little along the way. Grapes will shrivel and skins will split as they roast. This can be done ahead of time. When ready to serve, warm cheese in a 350-degree oven for about 10 minutes, until soft and oozing. Using spatula, move onto serving dish. Place grapes over and around cheese. Drizzle with vinegar and honey. Scatter with pecans and a sprinkle of fresh thyme if desired. Serve with toasted bread. Yield: Approximately 8 servings

Unless otherwise noted, recipes on these pages are from Wendy Perry, a culinary adventurist and blogger, who chats about goodness around NC on her blog at WendysHomeEconomics.com.

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o W I *

Carolina Kitchen

Creamy Parslied Wild Rice Soup The herbs in this aromatic soup will have your house smelling soooo good! Nice and creamy, yet dairy-free, this soup is vegetarian, but it’s easy enough to throw in some chopped rotisserie chicken if you like. Enjoy with our roasted grape and brie crostini. 1 head garlic, cloves peeled and minced 3 bay leaves 1 tablespoon poultry seasoning 2 teaspoons dried thyme Salt and cracked black pepper as desired 3–4 large, colorful bell peppers, seeded and quartered Fresh parsley, chopped

Tara Verna

1 cup wild rice blend 4 cups vegetable broth 2 15-ounce cans creamed corn 1 large onion, peeled and chopped 1 10-ounce bag shredded carrots 3 large stalks celery, chopped 1 large sweet potato, peeled and cubed

From Your Kitchen

Combine all ingredients, minus peppers and parsley, in a slow cooker. Cook on high 2–3 hours, or on low 5–6 hours.* While cooking, toss peppers with oil and roast in 450-degree oven until lightly charred. Roughly chop. When ready to serve, garnish with peppers and parsley. If soup is too thick, add more broth to preferred consistency. *Cooking times may vary by slow cooker. Yield: 6–8 servings

dairy free

Slow Cooker Macaroni and Cheese Set it and forget it — the convenience factor is huge with this one. Coupled with the resulting cheesy goodness and the slightly crusty, barely browned top — your family will be craving a repeat! 1 8-ounce box of macaroni, cooked and drained 1 12-ounce can evaporated milk 1½ cups milk 1 teaspoon salt 1 cup shredded, medium cheddar cheese

2 cups shredded, sharp cheddar cheese ¼ cup melted butter 2 eggs, beaten Black pepper to taste Thinly-sliced cheddar cheese

Coat slow cooker with nonstick cooking spray. Combine all ingredients (except thinly-sliced cheese), stirring well. Pour into crockpot. Place thin slices of cheese on top. Set cooker to low and cook 3½ hours without stirring. Yield: 6–8 servings

Recipe courtesy of Janice Terry, Albemarle, a member of Union Power Cooperative

Send Us Your Recipes

Contributors whose recipes are published will receive $25. We retain reprint rights for all submissions. Recipes submitted are not necessarily entirely original. Include your name, address, phone number (for questions), and the name of your electric cooperative. Mail to: Carolina Country Kitchen, 3400 Sumner Blvd., Raleigh, NC, 27616. Or submit your recipe online at: carolinacountry.com/myrecipe.

Beef-Lima Casserole Each month, we’ll take a fun, nostalgic look at old favorites from our recipe archive. For January, check out “Beef-Lima Casserole” from 1970. See this recipe and stay tuned for more at carolinacountry.com/kitchencorner.

carolinacountry.com/recipes We take food seriously. Search more than 1,000 recipes by name or ingredient, with a new recipe featured every week!

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where

in Carolina Country is this ?

Send your answer by January 6, with your name, address and the name of your electric cooperative. Online:

carolinacountry.com/where

By mail: Where in Carolina Country? 3400 Sumner Blvd. Raleigh, NC 27616 Multiple entries from the same person will be disqualified. The winner, chosen at random and announced in our February issue, will receive $25.

December winner

The December “Where Is This” photo by Wake Electric member Larry Pearlman features Lee’s Grocery Store and Sinclair Station, located on Highway 39 just east of Zebulon in Wake County. Libby Cox wrote that she and her sisters often walked to the store to buy penny candy and visit with her Aunt Annie and Uncle Wade Lee, who owned the store in the 1940s–1950s before the current owners, the Upchurch family. Many readers drive by the landmark to and from the Carolina Mudcats baseball stadium. One reader commented that it is such an inviting place to just sit on the benches and sip on a bottle coke with peanuts, a reminder of simpler times. Today, children shout “I spy a dinosaur” as their family car zips down the road. The winning entry chosen at random from all correct submissions came from Rob Forster of Wake Forest, a Blue Ridge Energy member. Have a roadside gem you’d like to share? Submit a photo, plus a brief description and general location information, at carolinacountry.com/where.

Carolina

January’S FEATURED TRACK

‘Postcards from Her Forest Boy’

MUSIC

By Daniel Horton

???????

In this tune about reluctantly letting a girl go, singer-songwriter Daniel’s soft voice showcases heartfelt lyrics. He wrote the song after a mutual break-up phone call with a Texas love who was just too far away (or as he writes, “911 miles away, to be exact”). It’s one of 14 tracks on his new debut album, “Atlas and his Flannel Coat.” His talent for poetic expression and musical phrasing is also evident in “Re: Christmas Song,” “The Singer Sung,” and “The Hennessy Prodigal Interlude.” Daniel’s stage name is Nothing More Cruel and his musical passions are primarily indie-folk. In addition to bright acoustic guitar, the 18-year-old artist from Waxhaw (and Union Power Electric Cooperative member) plays harmonica.

carolinacountry.com/music Learn more about Daniel Horton and listen to this featured track, as well as others from NC musicians.

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