BE HEALTH SMART Want to Improve Your Health and General Wellbeing? 1 simple step could make a big difference Kyani Sunrise is a unique blend of superfoods scientifically developed to help support our body with nutrients it may not receive from a modern diet often lacking in nutrition.
To start your day with Sunrise you can go to my site at balancenq.kyani.com or call me if you’d like to know more about our premium products. Wendy Ghidella 0437087318
What is Nutrition, and why does it matter? NUTRITION is how food affects the health of the body. From a science perspective it involves the study of the physiological and biochemical processes involved in nourishment and how substances in food provide energy or are converted into body tissues. The food we eat plays an important part of leading a healthy lifestyle, but our food sources today are lacking in nutrients due to poor and depleted soil, harsher conditions and excessive processing, which is why the message is loud and clear that we need supplements to ensure we are getting all the daily nutrition our bodies need. Everything we eat is either fighting disease or feeding it. It’s easy to ignore our health when we are well, but in actual fact that is the most important time to pay attention. We know good nu-
trition can help maintain a healthy weight. But the benefits go beyond weight. Good nutrition can also help: • Reduce the risk of some diseases, including heart disease, diabetes, some cancers, and osteoporosis • Reduce high blood pressure • Lower high cholesterol • Improve your well-being • Improve your ability to fight off illness • Improve your ability to recover from illness or injury • Increase your energy level Food is a subject close to everyone’s heart (and stomach!) and more and more people are realising what you eat not only affects your short term, but your long term health as well. And it doesn’t have to be complicated.
Start your day with Sunrise
Kyani Sunrise is a blend of 22 superfoods including the Wild Alaskan Blueberry, Acai berry, Ginseng, Ashwagandha, Noni, Cranberry, Kale, Broccoli and Spinach. It’s a juice taken in the morning containing anti-oxidants, 10 essential vitamins and 74 minerals that tastes great and the perfect way to start your day. With reduced sugar and no preservatives, the nutritional value in one serving is outstanding. It’s simple; all the hard work is done for you. Try Sunrise for 90 days and feel the benefits for yourself. It’s never too late to make improvements to your health. For more information about the Kyani products please contact Wendy Ghidella on 0437087318. ADVERTORIAL
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Cassowary Coast
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29 January – 13 February 17 – 25 February
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0474 531 775
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How Acupuncture can prevent and even cure diseases
AGNES KIM - EDITORIAL
ACUTE or Chronic Pain? Digestive Issues? Hormonal imbalance? Headaches? Acupuncture and Chinese Medicine could prevent and treat diseases of the body by regulating the functions of all of the systems and organs in your body. The World Health Organisation has publicised at least 43 diseases effectively treated by Acupuncture and Chinese Medicine in relation to the respiratory system, digestive system and neuromuscular-skeletal system as well as the 5 sense organs. It has also been found to have an analgesic (pain reducing) effects applicable to over 100 conditions. Acupuncture acts on the body by stimulating afferent nerves. This stimulation can regulate the endocrine (hormone) system, immune system and organ systems as well as promote the release endorphins – your body’s natural painkillers. Call us at Agnes Kim Registered Acupuncturist on 0474 531 775 to start your health journey today! ADVERTORIAL
Page 8 Cassowary Coast Independent News, Thursday, January 30, 2020