Restless Leg Syndrome: The Causes & Effective Treatments

Restless Leg Syndrome: The Causes & Effective Treatments Restless leg syndrome, also known as Willis-Ekbom disease, is a syndrome characterized by the uncomfortable tingling sensation and an irresistible urge to move the leg. There are various ways, including CBD topical treatment, changing daily routine, starting a healthy diet to improve sleep quality, and reducing the discomfort from RLS symptoms.

The causes of restless leg syndrome:1. Certain long-term medical conditions including iron deficiency, kidney failure, Parkinson’s disease, peripheral neuropathy, diabetes, or renal disease.

2. Lack of sleep or various sleep disorders, including apnea.

3. Excessive use of alcohol, caffeine, and nicotine.

4. End-stage renal disease and hemodialysis.

5. Pregnancy, especially in the last trimester.

The effective treatments for restless leg syndrome:1. Massage with CBD oil, creams, and lotions can cure restless leg syndrome.

2. Take a warm bath or using a heating pad or ice pack.

3. Avoid or decrease the use of tobacco, alcohol, and caffeine.

4. Maintain a regular sleep pattern.

5. Avoid dairy products and foods heavy in sugar.

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