Hobart Observer April 2024

Community forum shapes new climate strategy

The Hobart Observer is your monthly community newspaper reaching over 24,000 homes and business, distributed on the second Tuesday of each month.

Advertising Justine Brazil advertising@hobartobserver.com.au

Editorial Simon Andrews editorial@hobartobserver.com.au

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This publication is the product of Nicolas Turner, Justine Brazil, Ben Hope, Simon Andrews, Tobias Hinds and guest contributors, with support from advertisers.

THE City of Hobart recently hosted 33 community participants to help inform the city’s evolving climate strategy and provide recommendations for how the council and local community can respond to climate change. The inaugural Hobart Climate Assembly’s participants were representative of the Hobart community with an age range between 16 to 75, a variety of genders, cultural backgrounds and climate change knowledge.

In

The assembly resulted in 10 prioritised recommendations to address the challenges posed by climate change and loss of biodiversity across Hobart. Assembly participant and North Hobart student Chloe Holley said the Climate Assembly was a successful project. “It was incredible working so closely with the community, the council and experts to improve our city not just for climate readiness but also for liveability,” she said.

“Seeing the council members come along and see the work we were doing really made me feel like we were being heard.”

Hobart Mayor Anna Reynolds said climate change was the most significant issue of “… our generation and would impact all of our lives in some way.”

“The only way to reduce the impact is for everyone to work together and cut the pollution that’s causing such rapid change to our world,” she said.

“The Hobart Climate Assembly has given us the clear direction on what the community would like to see us do in Hobart and what we can do together.

“Many climate change initiatives also have extra benefits such as reducing energy costs, creating new job opportunities and creating cleaner air.”

For more information and assembly’s full recommendation list visit the City of Hobart website www.hobartcity. com.au

Grace Elliot, Emma Hoksbergen and Lila

Grace Elliot, Hobart Mayor Anna Reynolds, Emma Hoksbergen with Lila, Rahat Md Imadul Islam and Chloe Holley

Hobart cancer centre gains momentum

A NEW partnership between Cancer Council Tasmania and the Support Hope and Education (SHE) Gynaecological Cancer Group will establish a new Tasmanian Cancer Wellbeing Centre opposite the Royal Hobart Hospital.

The partnership will build upon the preliminary work conducted by SHE Group chair Scott Harris and his late wife, Jo, to have a dedicated wellbeing centre in the heart of Hobart.

“For the wellness centre to be a success, we need to bring the community together to support this project,” Mr Harris said.

“We’re extremely grateful for the support we’ve received so far from the University of Tasmania, the Tasmanian Government and the Peter MacCallum Cancer Centre.

“The Cancer Council of Tasmania has a significant role to play and this statement of intent shows that they

believe in the concept and want to be part of this incredible project.

“Cancer Council Tasmania’s experience and expertise will be invaluable and we welcome its support.”

Cancer Council

Tasmania chief executive officer Alison Lai said the partnership was another milestone moment in the work to increase access to world-class cancer supportive care services in Tasmania.

“Cancer Council Tasmania is thrilled to

MRC and UTAS unite for student support

A STRONGER partnership between the Migrant Recourse Centre Tasmania (MRCT Tas) and the University of Tasmania (UTAS) will provide more opportunities for both organisations when working with people from refugee or migrant backgrounds.

The organisations will collaborate on research projects, professional development, knowledge sharing and the use of recourses.

A Memorandum of Understanding (MOU) has been agreed by both parties that will help strengthen the evidence base and support best practice when assisting multicultural members of the community.

“While we’ve worked closely with the University of Tasmania for many years, formalizing this relationship helps demonstrate both organisations’ commitment to building a strong, vibrant, culturally

inclusive Tasmania,” MRC Tas chief executive officer Gillian Long said.

“Research opportunities will focus on social equity, industry sustainability, social change, and policy development that benefit the community and help to solve key societal issues.

“MRC Tas values the opportunities that will arise from this agreement, including opportunities for joint research, student placements, professional development, volunteering and sharing of resources.

“Together, we will help overcome barriers for members of Tasmania’s culturally diverse communities and develop a more equitable society.”

The MOU will provide professional development opportunities for both MRC Tas and UTAS staff, with integrated learning opportunities for students cross several courses.

be working with the SHE Group on this project and we commend the extensive work they have undertaken alongside the Tasmanian Government, the University of Tasmania and the Peter MacCallum Cancer Centre,” Ms Lai said.

“Cancer Council Tasmania has been providing cancer supportive care to thousands of Tasmanians across the State for 30 years and we look forward to bringing our expertise to this project.”

Authorised by Andrew Wilkie MP

188 Collins Street Hobart

SHE Gyneacological Cancer group chair Scott Harris and professor Greg Patterson

Help Tassie Mums help Tassie kids

TASMANIAN organisation Tassie Mums is seeking support to ensure it can continue to help Tasmanian children.

Tassie Mums assists kids across Tasmania by providing vulnerable children and infants with basic essentials including clothes, nappies and toiletries.

Recent events have led to founder Clair Harris and her team seeking support to secure a vehicle to help accept and transport donations.

“The community’s need for

our free service has more than doubled in recent years,” Ms Harris said.

“We have now submitted letters to all major parties requesting funding.”

Tassie Mums supports more than 100 organisations across Tasmania, more than half of which are government departments.

By June 2024 Tassie Mums will have delivered close to $1 million worth of goods to the Tasmanian community.

Tasmania has the highest rate of childhood poverty of any state or territory in Australia, and Tassie Mums is determined to change this.

“It’s time to acknowledge the value of children, break this cycle of poverty and make sure the children of Tasmania are supported,” Ms Harris said.

“We are incredibly grateful for the generosity of Tasmanians that allows us to support vulnerable Tassie kids with items like clothing, nappies and toiletries.”

Hobart highlights good neighbours in the community

OVER the past two decades North Hobart resident Robyn Saunders has fostered meaningful connections with her neighbours and regularly offers a helping hand when needed or engages in some friendly chats across the fence.

“We all look out for each other. I live on my own, so it’s quite nice to know there are other people around I can trust,” Ms Saunders said.

“I have been living on this street for 24 years and although some people come and go, I try to make positive connections with everyone.

“People these days seem to cut themselves off from others with taller fences and more isolated lives but I love reaching out to my neighbours for a quick chat or a cuppa.”

This unique neighbourly connection was highlighted by the Hobart City Council and Relationships Australia as an example of a resilient community that had fostered respectful and supportive relationships.

This recognition coincided with Relationships Australia’s 21st annual Neighbour Day campaign.

Hobart Mayor Anna Reynolds said everyone had a role to play in strengthening the local community and creating a sense of belonging for all Hobart residents.

“We can share belonging by focusing on genuine inclusion and connection, making others welcome and by challenging ourselves to connect through empathy and compassion,” Mayor Reynolds said.

Raffle for children’s ward

ALL About Fitness owner operator Paul Hamilton and 2018 Tasmanian Volunteer of the Year Les Williams have joined forces to organise a fundraising raffle with all proceeds to be donated to the Royal Hobart Hospital’s children’s ward.

The two are currently reaching out to local businesses willing to provide items and gift vouchers for the raffle to help lift the spirits of young patients at the hospital.

“What a wonderful opportunity for one and all to support such a worthy cause. We would like to thank the

businesses and individuals that have already donated goods and services as prizes for the raffle,” Mr Williams said.

“By sharing our story early, we hope to inspire more participation from the community and trust that your readers will be moved by our cause and be eager to come on board to support this worthwhile raffle,” Mr Hamilton said.

“Together we can all make a positive impact on the children’s lives.”

The All About Fitness Fundraising Raffle will be launched on 4 July at a Christmas in July celebration at the Montrose Bay Yacht Club.

“We seek the generosity and support from local businesses and individuals with donations of goods and services to help bolster our prize pool. This will no doubt help to increase the ticket sales,” Mr Williams said.

“All businesses that are generous enough to donate towards our upcoming raffle will be positively promoted during the event,” Mr Hamilton said.

Businesses and individuals wishing to donate items to the raffle can contact Paul Hamilton at paul@allaboutfitness. net.au or Les Williams at lesandlucy21@bigpond. com.

North Hobart resident Robyn Saunders and Aggie with her neighbours Pippa (1) and Remielle (3). Photo credit: Simon Andrews

Tassie Mums founder Clair Harris and volunteer Sue Anderson with a children’s care package. Photo credit: Tobias Hinds

Banjo’s toasts 40

WEDNESDAY 13 March marked the 40th anniversary of the Tasmanian-born, Banjo’s Bakery Café, with multiple celebrations and promotions across the state.

Since opening in Launceston in 1984, Banjo’s has expanded to 46 franchises with more than 800 staff members across Australia.

Adding to the celebrations, Banjo’s gave away 40,000 free small savoury treats including, party pies, sausage rolls and savoury rolls in stores nationwide on 13 March.

Chief executive officer Jessica Saxby said Banjo’s was incredibly lucky to have such a dedicated staff and customer base for the past 40 years.

“We are so grateful to serve our loyal customers on a daily basis and have an incredible team of passionate staff who always go above and beyond to provide the best possible service,” she said.

“I would like to extend a big thank you to our customers for supporting us over the past four decades and allowing us to cement ourselves in the hearts, minds and bellies of Australian families.”

25 years of safer school trips

should encourage them to take a walk before school, during and at end of their day.”

WSTSD also encourages

positive environmental action by reducing car dependency and encouraging the use of public transport, which also reduces dangerous traffic congestion around schools.

This year marks WSTSD’s 25th anniversary and should

see more schools than ever participating in the exciting and important day.

The Pedestrian Council are encouraging schools, students and families to mark the date and get involved in WSTSD.

To learn more about WSTSD visit walk.com.au.

Sacred Heart students getting excited for Walk Safely to School Day. Photo credit: Tobias Hinds

Fostering Hope producing trauma awareness videos

TASMANIAN organisation Fostering

Hope has finished filming its new Training for Trauma videos which will be available for free in the coming months.

The free online selfpaced trauma awareness training course features videos staring Dr Suse Chequer and Fostering Hope executive officer Mary Blake.

“We have finally been able to film our trauma awareness videos which will be going out to the community as a free resource for people working with children and young people,” Ms Blake said.

“We recognise that lots of programs in the community are run by volunteers and often those organisations don’t have a lot of funding to resource volunteers.

“We have a lot of children and young people interacting with those programs from all different backgrounds, so we want to offer a free resource to all those volunteers who are out there giving their time to

the community, to have a greater understanding of how young people are connecting with their programs and be able to fill that role with compassion and care.”

The videos show how childhood trauma directly impacts the brain and features real stories to give viewers insight into how trauma effects children’s personalities and actions.

This program received funding from the Tasmanian Community Fund (TCF), which allowed Fostering Hope to partner with producer Dylan Hesp to create high quality videos.

“The TCF is so proud to support such a fantastic free resource,” TCF chair Sally Darke said.

“This training resource will lead to more children’s trauma to be understood and supported, leading to better opportunities for children, including in their education and learning.”

The online course will be available in the coming months through the Fostering Hope website.

Calvary granting community care

THE Calvary Community Council has awarded almost $25,000 in its latest round of community grants to worthy organisations that support vulnerable people across Tasmania.

The grants were awarded to six projects including to a group providing dental care for aged care residents and a volunteer program teaching creative writing and storytelling to young school children.

“The Calvary Community Council is Calvary’s charitable arm in Tasmania and has provided more than $500,000 since starting

the grants scheme in 2009,” Calvary’s director of mission Tony Brannan said. “The council was established to aid Tasmanians in need, reflecting Calvary’s social justice tradition and mission to care for marginalised and vulnerable people.

“Calvary has been caring for Tasmanians for more than 80 years. We are part of the fabric of this community and we are proud to continue that legacy.”

Mr Brennan said the grants were designed to support grassroots groups and help them

continue to serve Tasmanians in need.

“Over the years, some of our recipients have used the money for small, one-off projects and for others it has been seed funding to try something new or innovative to help vulnerable groups locally,” he said.

The Calvary Community Council offers two statewide grant rounds per year to not-for-profit organisations.

The next round of grants will be announced in July, for more information visit www. calvarycare.org.au

Dr Suse Chequer, producer Dylan Hesp, and Mary Blake from Fostering Hope. Photo credit: Tobias Hinds

Some of the 2024 Calvary Community grant recipients

Full steam ahead for tourism-friendly Transport Museum

THE Tasmanian Transport Museum recently hosted more than 60 local tourism operators for an engaging event facilitated by Destination Southern Tasmania (DST).

Multiple speakers gave presentations on upcoming events including the Crave Harvest Festival and the Tasmanian Autumn Festival.

“We are so grateful to the hospitality of the Tasmanian Transport Museum for hosting us and all the great leading tourism experts in attendance,” DST CEO Alex Heroys said. President Jeff Bronstein addressed the crowd and highlighted some of the great restorative work conducted by the museum and its volunteers.

“We are honoured to have welcomed all of these local tourism leaders to our Museum.

I would like to thank Alex and his team for organising this event,” Mr Bronstein said.

“I would also like to thank our team of volunteers and Aurora Disability Services for their catering services.”

After proceedings, guests were invited to join a 15-minute train ride on the museum’s vintage 1938 diesel rail car on the historic Glenorchy railway.

The Tasmanian Transport Museum is open for hosting services for all types of events, with all proceeds going towards the care and maintenance of the organisation and its fleet of historical machinery. For more information visit tasmaniantransport museum.com.au

THIS WEEKEND, HAVE AN AwkwardConversat ion.

If serious illness strikes you or someone you care about, how do you talk about what happens next? Perhaps it’s time to talk about completing an Advance Care Directive. It’s a way of communicating to family or medical professionals what healthcare choices to have or not to have. It might not be the easiest conversation to start, but it will mean that your choices aren’t left for others to guess at a time when you might not be able to communicate them yourself. There’s a lot more to know about Advance Care Directives. Please, visit the website or scan the QR code for more information. You can also have a chat with your GP or health worker.

advancecaredirectivetas.org.au

Tasmanian Transport Museum president Jeff Bronstein and Destination Southern Tasmania CEO Alex Heroys. Photo credit: Simon Andrews

Are

Mental health partnership brings Clarity

with Clarity Health Care on this exciting new offering,” director and principal clinical psychologist at Psychology South Dr Rachel Avery said.

The

It supports clients of all ages and offers autism and ADHD assessments.

“We are delighted to partner

“Psychology South is already a well-established provider in Kingston, and I am proud to say we have supported the mental health needs of around 2.4 per cent of Hobart’s population since 2019.

“Now, with Clarity on board, we are able to expand both our reach and our services. I’m looking forward to seeing the positive difference this partnership will

make to the mental welfare of Tasmanians.”

Dr Matthew Warden from Clarity Health Care said that there was a chronic shortage of availability to mental health care for Tasmanians.

“We are keen to help people and provide autism and ADHD diagnosis that are in line with the Australian testing guidelines,” he said.

You can learn more about Clarity Health Care and Psychology South visit the Clarity Health Care website https://www.clarityhealthcare.com. au/psychology-south

New plan for old Bethlehem House

THE St Vincent De Paul Society (Vinnies) and the Hobart City Mission (HCM) are partnering on a proposal to deliver a transitional housing program at the site of the former Bethlehem House in Hobart for up to 40 women experiencing, or at risk of, homelessness.

The project will be partially funded by The Neill Family’s Select Foundation which has already purchased the 18 selfcontained accommodation pods at the rear of the building to keep these in Tasmania as permanent housing stock.

The Vinnies and HCM proposal will deliver a ‘light touch’ transitional housing program, leveraging their combined

expertise and resources.

The annual operating cost of the facility and associated programs is expected to be roughly $1.2 million.

Vinnies chief executive officer Heather Kent said the demand for social and affordable housing in Tasmania outweighed the available resources.

“In addition to providing much-needed support for women experiencing homelessness, this program offers a cost-effective solution to the housing crisis in our region,” she said.

“With a budget of $1.2 million per annum, this light-touch model represents a prudent investment in the wellbeing of our community.

“By providing transitional housing and support services, we can prevent individuals from falling into the cycle of homelessness, ultimately saving taxpayer dollars in the long run.”

HCM chief executive officer Harvey Lennon said the two organisations had significant experience in operating crisis accommodation programs.

“We are keen to work alongside Vinnies to support a new transitional housing program at the Warwick Street site,” he said.

“Residents will enter an initial three-month agreement, followed by rolling six-month leases for all transitional participants, with a night-by-night arrangement for any crisis accommodation.”

Dr Rachel Avery, Anna Dimsey and Dr Matthew Warden. Photo credit: Tobias Hinds

Transcribing a slice of history

A NEWLY-published two volume set of transcribed colonial journals have been handed over to the Tasmanian Archives.

Volunteers associated with the Narryna House museum have spent the last six years transcribing a selection of journals written by 1800s merchant Captain Andrew Haig, who Narryna House was built for.

The transcribed journals were handed over to the Tasmanian Archives at Libraries Tasmania and will now be available to read at libraries across the state.

“The Narryna volunteers have done an incredible job transcribing

and editing Haig’s journals, which were made up of cryptic 19th century handwriting,” Heritage Librarian Ian Morrison said.

“We now have them in modern typeface with explanatory notes. These are now available all over the state for people to read.”

Mr Haig’s journals provide a snapshot of what life was like for merchants living in Hobart during the 1840s.

“There were quite a few challenges in transcribing the text,” Narryna volunteer Felicity Hickman said.

“Even beyond reading the English text, Haig had very idiosyncratic spelling, and also incorporated a lot

of non-English words and phrases, and also had a whole series of symbols he used throughout the journals.”

Throughout the journals volunteers noticed how the attitude and personality of Mr Haig developed and changed over time as he matured.

“He has a lot of ups and downs, he is quite emotional about a lot of things that happen to him throughout the periods these journals cover, his descriptions are very interesting at times,” volunteer Karyn Rendall said.

“It is fascinating watching his journey and his development.”

A vexillologist in our midst

GRAEME Cairns joined the Bisdee Community Centre 18 months ago, attends regularly during the day, and occasionally stays overnight at Hotel Bisdee. Graeme enjoyed going out on the Bisdee bus trips last year. Now, he prefers to participate in the various in-house activities offered within the program.

Graeme mentioned his interest in flags to the Bisdee clients and staff and described himself as a vexillologist. He is a member of Flags Australia and has attended conferences with the International Vexillology Association.

Bisdee staff and clients learned a great deal about flags at an exhibition of Graeme’s collection. The group learned that the national flag of Greenland has a circle in the middle to represent the sun rising behind icebergs, and the flag of the United Nations has a world map to illustrate its main purpose, peace, and security.

Graeme showed the group the Danish flag, “Dannebrog,” the oldest state flag in the world still used by an independent nation. He said he thinks Nepal’s national flag is arguably the most unique in the world.

Graeme started collecting flags and banners more than 12 years ago when he found some in a second-hand shop and decided they deserved his respect. Now, he even has a flagpole in front of his home.

The Bisdee Community Centre lets families and carers have a wellearned break while knowing that the person they support is cared for by skilled staff in safe and comfortable surroundings. It’s an essential way for both sides to relieve stress and recharge.

If you are interested in spending a few hours with others, would like an overnight stay, or would like to stay for a few weeks, call us and see if Bisdee is for you at 6277 8800.

Graeme Cairns with the Danish flag at Hotel Bisdee

Heritage Librarian Ian Morrison and Narryna volunteers Karyn Rendall and Felicity Hickman. Photo credit: Tobias Hinds

ARE you ready to undertake a fulfilling journey in the healthcare sector? Look no further than the Health Education and Research Centre (HERC) Tasmania.

The Australian Nursing and Midwifery Education Centre’s (ANMEC) Diploma of Nursing program is proudly delivered in Hobart at HERC.

Accredited nationally, this comprehensive training equips you with the essential skills and knowledge to launch a successful career in nursing. Experience the flexibility of online learning combined with practical simulationbased training, tailored to suit your lifestyle.

ANMEC’s diploma serves as a perfect pathway into the healthcare industry, opening doors to various clinical settings including community care, aged care, mental health and acute care.

Designed to prepare you for employment as an enrolled nurse, ANMEC’s program ensures you’re ready

to provide nursing care under direct or indirect supervision. Upon successful completion, you’ll be eligible to apply for registration as an enrolled nurse with the Nursing and Midwifery Board of Australia (NMBA).

Whether you’re passionate about nursing, already working in the health or community services sector, seeking a formal qualification, or looking at a new pathway to return to work. We encourage applicants from diverse backgrounds,

including Aboriginal and Torres Strait Islander communities, and offer support through Language, Literacy & Numeracy (LLN) assessments.

To ensure readiness for the course and employment, physical ability to demonstrate manual handling skills is essential, along with a National Police Certificate and evidence of English language proficiency.

Clinical placements, spanning 12 weeks in various learning environments, provide invaluable hands-on experience essential for your growth as a nurse. HERC are committed

LAWYERS play a vital role in assisting Tasmanians who have suffered personal injuries, providing invaluable support and guidance throughout what can often be a complex and challenging process.

These legal professionals serve as advocates for victims,

helping them navigate the intricacies of the legal system and ensuring they receive fair compensation for their injuries. Personal injuries, such as those resulting from motor vehicle accidents, workplace incidents, medical malpractice, and public liability cases make up the bulk of these claims.

First and foremost, lawyers offer expertise and experience in personal injury law, guiding clients through the legal process from start to finish. They assess the merits of each case, gathering evidence and building a compelling argument to support their

client’s claim.

This expertise is especially crucial in cases where liability is disputed or where multiple parties may be involved.

Furthermore, lawyers play a crucial role in negotiating settlements with insurance companies or opposing parties. They leverage

A personal injury at

their legal knowledge and negotiation skills to secure fair compensation for their clients, ensuring that they receive adequate financial support to cover medical expenses, lost wages, and other damages resulting from their injuries. Beyond individual cases, lawyers also

to nurturing the next generation of healthcare professionals. Take the first step towards a rewarding career and join us to make a meaningful impact in the lives of others.

contribute to broader efforts to improve personal injury law and access to justice in Tasmania. They engage in advocacy and lobbying efforts, working to reform legislation and strengthen protections for victims of personal injury.

In essence, personal injury lawyers are

instrumental in helping Tasmanians who have suffered injuries navigate the legal system to secure fair compensation to assist them in rebuilding their lives. Their expertise, advocacy, and support are essential pillars of justice and compassion in Tasmania’s legal landscape.

All

“Let me help you better connect with everyone in your life”.

JackieMisson,Audiologist.

Why hearing aids end up in the drawer

AS an audiologist, I often hear people say they stopped wearing their hearing aids after a day or two because they were bothered by hearing too many background sounds.

The hearing aids have been relegated to a drawer and are only brought out on special occasions.

first entering a room, but no longer notice it after you’ve remained in there a while. This process is called habituation or acclimatisation.

to processing all sounds again, speech becomes the focal point, while environmental noises fade into the background naturally.

So, if you have hearing aids sitting unused in your drawer, try wearing them full-time for a couple weeks. With a chance to acclimatise, it’s likely you’ll have a much better experience.

There’s a simple reason for this experience. Our brains are constantly receiving thousands of sensory inputs per second. To avoid being overloaded, the brain filters out stimuli it deems unimportant based on our past experiences.

For example, you may notice a candle’s scent when

Those with hearing loss have acclimatised to having reduced auditory inputs. When using hearing aids for the first time, many soft sounds they haven’t truly heard in a while are reintroduced, such as footsteps, rustling leaves, or cups clinking. Even their own voice may sound unfamiliar. This barrage of forgotten sounds is initially overwhelming.

However, within two weeks of consistent hearing aid use, most people no longer fixate on those background noises. As their brains re-acclimatise

If issues persist after that adjustment period, this may mean your hearing aids need to be adjusted by an audiologist. We’re always happy to assist, even if your aids are from another provider, so book an appointment with our friendly staff at Hobart Hearing Care today for a fresh start with your hearing.

BEING socially connected can be a challenge for older people whether they are living independently, in lifestyle villages or in residential care.

Southern Cross Care’s Hobart Day Centre focuses on community engagement, social opportunities and fun, while still providing the care needed to live a healthy and fulfilling life. Older people can participate in a variety of activities in a friendly, warm and supportive environment.

The attendees’ interests lead all activities, so any day might include gardening, arts & crafts, exercising, group outings, multicultural activities

and much more. The most important aspect of the Day Centre is that everyone has a great time.

The positive outcomes achieved in our day centre include social and preventive services, independence, positive health benefits, daily living needs and respite to caregivers.

It is not necessary to be a Home Care client or resident of Southern Cross Care to visit the Day Centre. All are welcome to join a community of like-minded people to enjoy a day of fun and new friends.

The Day Centre is part of the Southern Cross Care’s Home

& Community Services range of services and can be funded from a Home Care Package, even if it is with a different organisation through the Commonwealth Home Support Programme (CHSP) or by private arrangement. Morning tea and lunch are available. Pick up and drop off can also be arranged from certain locations.

Located at 85 Creek Road New Town and open from 10am to 2pm Tuesday to Friday. Bookings are essential. To join in or to receive the monthly activities calendar call

Jackie Mission, Hobart Hearing Care Audiologist

Why I don’t holiday with my family

Jo Cordell-Cooper

the hip?

My first adventure to Nepal did not end well with me being caught up in an earthquake. I returned home a week later somewhat shell shocked and not having hiked. It was 4 years before I ventured overseas solo again and I was not on a tour. I hired a guide and a porter and walked the Annapurna Circuit. The food was fresh and tasty but never overly exciting –oh but the views!! I hardly saw any travelling kids on the Annapurna Circuit. The hike at altitude is

simply too long and hard for them. However, I thrive when the challenge is physical, the culture diverse, and the food out of my control. The Nepalese people are known for their hospitality and while I am happy to bumble along with a thick accented guide, my kids would not be so tolerant. While I accept that the food is different, and the foods we are accustomed to may not be available in Nepal this can send kids into a dark despair! I might add that hiking is extraordinarily fulfilling for me, as is travelling solo. It makes me feel selfsufficient and that I am living my best and most adventurous life. Granted, my husband appreciates and accepts this and supports my desire to head off. When I first became a parent I gave up hiking – for 15 years as it turned out. But once I remembered this passion it was like a fire lit up under me. I became more focused, managed

my time better so I could add hiking to my life again. From time to time my hubby came too. If the hike was short and sweet I could get my kids interested.

It’s so important to put your own oxygen mask on first – if you are more fulfilled you’ll be a better mother and partner. So I guess the point to this article is to remind you that you only have one life. It’s so important to reflect a little of what lights you up – and find a way to do this. If that means that you don’t holiday with your family from time to time, then do that!

Jo is an award-winning personal trainer and the current PT of the Year. She is a mad keen hiker and helps women feel strong and confident so they can live full and adventurous lives. Her popular Friday Night Hikes lead to half day adventures and multiday adventures, the next of which is Larapinta Trail in July (1 spot left). Reach out if interested at jo@jocc.com.au or 0409 862 206.

Chefaholic

Cooking School and Catering

A PADDOCK TO PLATE COOKING EXPERIENCE FOR ALL

A PADDOCK TO PLATE COOKING EXPERIENCE FOR ALL

Chefaholic Cooking School

A paddock to plate cooking experience for all

PUMPKIN BREAD Chefaholic Cooking School and Catering Duck à l’orange

ROAST PORK WITH APPLES AND ONIONS

Ingredients

Ingredients

Ingredients

• 1 x 2kg whole duck

• 150g butter

• 250ml Pureed pumpkin (room temperature)

• 1 Tbsp olive oil

• 1 boneless pork loin roast (about 1 kg)

• 100ml Grand Marnier

• 50 ml warm water

• 50ml vinegar

• 1/4 teaspoon salt

• 50g castor sugar

• 1 tsp Salt

• 1/4 teaspoon pepper

• Juice of 3 oranges

• 1 Tsp sugar

• 6 oranges

Method

Method

• 500g plain flour

minutes. Remove from oven and cover with Grand Marnier and cook for a further 5 minutes.

• 2 tsp dry yeast.

• 2 large onions, cut into 3/4-inch wedges

• Pepitas and sunflower seeds (optional)

• 1 tablespoon olive oil + extra for greasing

Remove from oven and strain all liquid into a pot, add in vinegar, sugar and juice of 3 oranges and reduce until a nice consistency.

• 5 garlic cloves, peeled

• 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed

• 3 large Golden Delicious apples, cut into 1-inch wedges (other apples are fine too)

Method

Clean and pat dry duck, heat butter in fry pan large enough to hold duck and fry duck for approximately 5 minutes.

1. To make pumpkin puree you will need a cup of chopped pumpkin and enough water to cover it. Either boil on the stove top in a saucepan or place in a microwave on high for 8 to 10 mins.

Meanwhile peel and cut oranges and prep with no skin or seed. When sauce is nearly ready add segments to sauce and warm - do not let oranges break down.

2. When the pumpkin is soft use a blender to process it. Stand aside to cool.

Place duck in oven for approximately 45 minutes on 180°C basting as you go.

Turn heat down to 160°C and cook for a further 30

1 Preheat oven to 180°. Sprinkle roast with salt and pepper. In a large nonstick frypan, heat oil over medium heat; brown roast on all sides. Transfer to a roasting pan coated with a thin layer of olive oil. Place apples, onions and garlic around roast; sprinkle with rosemary.

Carve duck and cover with sauce and arrange segments.

*These next steps can be done with a bread maker on dough setting.

2 Roast for about 45 to 55 minutes, turning apples, onion, and garlic once. Remove from oven; cover with foil. Let stand for 10 minutes before slicing roast. Serve with apple mixture.

3. In a bowl place the 50 ml warm water, sugar and yeast together. Mix and set aside until frothy, or about 10 mins.

Enjoy!

For further information please contact:

E: chefaholic.tas@gmail.com

For further information please contact:

P: 0407 175 720 or 0448 820 367 www.chefaholiccookingschool.com

E: chefaholic.tas@gmail.com

4. In a larger bowl place the flour and salt. Make a well in the centre and put in olive oil, cooled pumpkin puree and the yeast mix. Mix together and turn out onto a floured bench top and knead for 10 mins, if dough is sticky add a bit more flour. Set aside for half an hour or until doubled in size. Knead again for 10 mins and set aside for another half an hour.

P: 0407 175 720 or 0448 820 367 www.chefaholiccookingschool.com

5. When dough has risen again flatten out slightly and sprinkle pepitas and sunflower seeds onto the dough. Form into the shape of loaf you want, containing the seeds on the inside.

6. Set aside again to rise for 40 mins.

7. Set oven to 195oC

8. When dough has risen again, brush the top with water and sprinkle on more seeds.

9. Bake for 20 – 30 mins, depending on shape of loaf.

10. Bread is ready when it is golden brown on the outside and sounds hollow when you tap it with your knuckles.

11. Let cool a bit then eat!

Enjoy

For further information please contact:

E: chefaholic.tas@gmail.com

P: 0407 175 720 or 0448 820 367 www.chefaholiccookingschool.com

Jo Cordell-Cooper hiking the Annapurna Circuit

PET TALK

GREAT MERCHANDISE TO WIN

All tickets purchased in April 2024 for Million Paws Walk or Walk This May go into the draw to WIN some great merchandise!

Competition closes on May 1st 2024 and winners will be notified by phone and email on May 2nd 2024.

Joel Diprose, Ten Lives Cat Centre

A new initiative aimed at supporting both feline companions and their owners, Ten Lives is proud to announce the launch of the “Meow

Meals” Feline Food Assistance Program.

CEO Noel Hunt said

Ten Lives understood the profound bond between cats and their owners.

Recognising the challenges faced by individuals and families who struggle to afford basic necessities for their beloved cats, this program aims to provide essential food assistance, enabling cat owners to retain ownership and ensure the well-being of their furry friends.

“No one should have to face the heartbreaking decision of surrendering their cherished companion due to financial hardships,” he said,

“With the ‘Meow Meals’ program, we aim to alleviate the burden on struggling pet owners and keep cats in loving homes where they belong.”

Ten Lives will offer “Meow Meals” cat food packages to individuals and families experiencing financial constraints.

By providing this vital support, Ten Lives hopes to prevent the heartbreaking scenario of owners having to surrender their cats to shelters due to financial inability to provide food, a situation that not only impacts the owners but also adds strain to already overcrowded shelters.

The program will operate with a focus on accessibility and inclusivity, ensuring that those in need can easily access assistance for their feline companions.

Ten Lives aims to sustainably maintain and

over time expand the Meow Meals program and reach as many households in need as possible.

“We have seen an increase in cats being surrendered due to financial reasons,” Mr Hunt said.

“By offering this essential support through Meow Meals, we are not only safeguarding the well-being of cats but also supporting the mental and emotional health of their owners, who often consider their pets as integral members of their families.

“This program has only been made possible with the amazing support from the community, through the generous donations of cat food we regularly receive.

“Because of this we are able to make a meaningful difference in the lives of cats and their devoted owners, ensuring that no pet is left behind due to financial hardships.”

To find out more about how you can donate to or access Ten Lives’ Meow Meals program, contact us on 03 6278 2111

Self-employment assessment

your costs and income as some are monthly, annually or ad hoc as the year goes by.

AFL Tasmania aiming higher

COINCIDING with the announcement of the Tasmania Devils Football Club, AFL Tasmania has announced its vision to double participation rates and meet the demand of the sport’s growing popularity across the state.

HELLO everyone.

The Pension Income Test means that people don’t have to be retired or have no income to apply for a pension. You can apply for a pension while still receiving income from employment or self-employment.

When we assess wages, we are looking for your gross income. If you are running a business however, we are looking at your net profit, that’s your income less allowable expenses.

Services Australia may consider allowable expenses differently to the Australian Taxation Office when we assess your income. Find the list of deductions we allow on our website: servicesaustralia.gov.au/ businessincome

If you have been self-employed for a while, your tax returns may include all the information we need to assess your income. If you’re a sole trader, your business income is recorded in your personal tax return. In a partnership, the business has its own tax return.

If you’re thinking of starting a business while getting a payment, it’s a bit more complex. Your last tax return won’t help as you weren’t running your business then, and due to the nature of business, telling us every fortnight might not reflect all

If you’re starting a business as a sole trader or partnership, you will need to provide a profit and loss statement estimating what you realistically think you will earn in the first 13 weeks.

A profit and loss statement is a list of your income and allowable expenses. If income is more than expenses, you have a profit. If expenses exceed income, you have a loss. If you have a loss, your assessable business income for Services Australia will be $0.

After the first 13 weeks, you need to provide a profit and loss statement showing us your actual income and costs. You need to do that again at six months, nine months and a year.

Once you have a full year of income and expenses on your personal or business tax return, we can base your assessable income off that. After that, you’ll continue to lodge your tax returns and we will see you in 12 months.

Should your income change throughout the year, such as from increasing or decreasing your work hours, you can provide a profit and loss statement to give details of your current business income. Until next time.

One week after the jumper, name and logo unveiling of the Tasmania Devils team, more than 150,000 fans had signed up as foundation members.

As part of its ‘28 by 28’ plan, AFL Tasmania aims

to reach 28,000 registered players by the time the Devils take to the field for the first time in 2028.

The plan includes constructing goal posts in every school and upgrades to 70 local football venues across the state.

Part of the AFL’s $360 million investment in Tasmanian football over the next decade will support talent pathways for young players across the state.

Head of AFL Tasmania Damian Gill said the

‘28 by 28’ vision would focus on broadening the player base, grow junior participation and empowering all boys and girls who could aspire to represent their home state in the AFL or AFLW.

“This is an historic opportunity to set up the game for long-term success at all levels,” he said.

“Australian rules football has a long, rich history in Tasmania.

Football is Tasmania’s game and Tasmanians finally have what they’ve

long deserved, their own team in the national competition.

“Never has there been such an exciting and important time for the game in our state and we are committed to grasping this opportunity.

“Whether you’re a player, coach, umpire, volunteer, administrator or supporter, now is the best time in our history to be involved in the game, and we want every Tasmanian who wants to, to share in the game’s possibilities.”

New finish line for the City to Casino Fun Run

THE annual City to Casino Fun Run is returning on 26 May with a new finish line and new charity partnership.

For the first time fans, friends and family will be able to gather at the race’s finish line, which will now be on the lawns of Wrest Point Casino.

Newly appointed race directors Kim Gillard and Tim Smith unveiled the new finish line which will allow the community to cheer on the races as they finish the run.

“Getting to the finish line is big achievement for every single competitor, and we wanted to ensure that everyone could share in that moment of glory,” Mr Smith said.

“Unfortunately, the old finish line in the driveway of Wrest Point was narrow and didn’t allow space for families, friends, fans and fellow competitors to gather to cheer on runners.

“Now, we will have a new finish line on the lawns of Wrest Point, which will create more room for everyone to gather around and cheer everyone on during those final strides across the finish.”

The City to Casino Fun Run also selected Cystic Fibrosis Tasmania (CFT) as its new charity partner.

“Cystic Fibrosis is a physically, mentally and financially challenging condition and CFT strives to provide support to Tasmanians who live with the condition and their loved ones,” CFT CEO Paula Wriedt said.

“Without any Government funding we are reliant on the generosity of supporters, so we really appreciate being the charity partner for this year’s City to Casino Fun Run.”

To sign up for the City to Casino Fun Run visit citytocasino.com.au/

Hank Jongen, General Manager, Services Australia

(Centre) AFL CEO Andrew Dillon with (L-R) Tasmanian footballers Taya Parker, Oliver Kelly, Jimi Partridge and Caitlin Evans. Photo supplied by AFL Photos

SPORT

JACKJUMPERS DEFEND THE ISLAND

IN just its third season in the National Basketball League (NBL) the Tasmania JackJumpers have claimed the 2023-24 NBL championship after a thrilling 83-81 game five victory against Melbourne United.

Despite missing the opportunity to clinch the title at home in game four, the resilient JackJumpers pulled off the remarkable victory in front of a sold out John Cain Arena in Melbourne.

“We are beyond thrilled. This is the culmination of so much hard work, grit and determination from our entire team, coaches, front office and board,” JackJumpers CEO Christine Finnegan said.

“But nothing is achieved without the support of our wonderful corporate partners, members and fans across Tasmania and Australia, many who have been on this journey with us

from the very beginning.

“We have believed we could do this from day one and we have brought together the best people and the best supporters to make dreams a reality within such a short period of time.”

Jordon Crawford was the standout player in game five, racking up 32 points and six three-pointers.

“This win is for all the fans, they have stuck with the team through thick and thin

and have brought the entire island together,” Crawford said.

“I still can’t quite believe it. It’s great to be back in Tasmania and fully let this feeling sink in and enjoy the moment with all the fans.”

Jack McVeigh was named the NBL Championship Series MVP for multiple standout performances which included a game winning, final second shot in game three.

Female Masters kicking goals

FOR experienced female footballers like North Hobart’s Amy Dunham reaching a certain age can often cut short their playing career, but the inclusion of a dedicated women’s AFL Masters competition in 2024 will allow local players to stay connected with their club, community and the sport they love.

“There’s definitely a lot of local women who haven’t been given the opportunities to play football in the past so to have a dedicated masters competition this year is an amazing opportunity,” Ms Dunham said.

“The announcement of a women’s league has prompted a lot of former players to return to the sport which will create a really exciting atmosphere on game day.

“The altered structure works well for ageing players, especially the shorter game length and fortnightly games.”

The 2024 Southern Tasmania Women’s AFL Masters Competition, the first of its kind in the state, will be open to players over 25 with games run fortnightly.

The inaugural women’s competition

was established following strong interest from players in North Hobart, Kingborough, Lindisfarne and Sorell.

The men’s roster has also expanded, with Brighton establishing a Masters team ahead of the 2024 season.

“The Masters Competition benefits the players’ mental health, social connection and provides an enjoyable way to stay fit,” said Brighton coach Rueben Cox.

“We welcome players from the local area as well as players from the southern Midlands and Derwent Valley to join us.”

Tasmania JackJumpers players and coaches celebrate the team’s first NBL title

Women’s Southern Masters Competition players Tameka Wiggins (Lindisfarne), Amy Dunham (North Hobart), Kathryn East (Kingborough) and Jo Roy (South East Suns). Photo credit: Simon Andrews