What is Diabetes? Diabetes or high blood sugar refers to a
condition in which the person's body produces less or no insulin, or his body resists this
hormone, which further leads to no energy production and more glucose being present in
the blood.
What are Its Causes? The main causes of diabetes cover insufficient
production of insulin hormone whose release is important for utilizing the food we eat to
generate energy else the level of sugar piles up in the blood causing weakness in the person.
Top 10 Anti-Diabetic Herbs Now we are going to reveal the Top 10 Anti-
Diabetic Herbs to control diabetes or high blood sugar levels. These simple tips will greatly help
you in solving your high blood glucose problem to the great extent.
Cinnamon Consuming Cinnamon in the amount of half a teaspoon on daily basis reduces the blood sugar, triglyceride and cholesterol levels in people with diabetes specially those suffering from type 2.
Bitter Gourd Bitter Gourd is a well-known herb in Asia for its property of lowering down the blood glucose levels naturally, it also relieves from thirst and fatigue.
Turmeric The presence of curcumin compound in Turmeric is a great help in lowering down the blood sugar levels to a great extent.
Ginseng Ginseng covering both Asian and American region is found to be helpful in lowering the blood glucose and the body's sensitivity towards the insulin hormone.
Aloe Vera Aloe Vera juice has the potential to reduce blood sugar content in the body. Its dried sap is used by the Arabia to control this disorder so that it doesn't get worsen.
Fenugreek Fenugreek is used since centuries in the middle-east and Asia for those suffering from diabetes. It has a significant effect on controlling the blood sugar.
Holy Basil Holy Basil is considered as a sacred herb which has a long list of health benefits. One of it is for controlling the high sugar content in the body. It may increase the chances of body's natural tendency to produce insulin.
Jamun Jamun has anti-diabetic features. It converts starch into energy so as to control the blood sugar. It also minimizes the symptoms of diabetes such as frequent urination and thirst.
Gurmar Gurmar prevents the accumulation of sugar in the bloodstream. It also increases insulin hormone production in the pancreas. This enables taking less amount of artificial insulin to the body, being a positive indication of healthy body.
Neem Neem extracts are widely preferred in preventing and controlling diabetes mellitus, being an antidiabetic in its nature.
Avoid Refined Foods This category includes complex form of carbohydrates and fats such as white rice, white bread, white pasta, cakes, ice-creams, candies, or anything canned in a high amount of sugar syrup or salts.
Regular Exercise Exercising helps diabetic person a lot to control diabetes. This habit helps utilizing the food for energy production. Walking, jogging, cycling, swimming, etc. are the ideal ones to give a start.
Take Note of the Amount of Insulin People suffering from Type 1 diabetes must take artificial insulin as their body do not release it at all. People having Type 2 diabetes may or may not need insulin depending upon the severity of their case.
Take Note of the Amount of Insulin But make sure you take or inject this is in the right amount, else it can be life threatening.
Consume Alcohol in Moderation Alcohol in general contains negligible amount of sugar, though some mixed cocktails may be disastrous. But 2 units of drinks for man and 1 unit for woman would be an ideal quantity.
Check your Blood Sugar Daily People with Type 1 diabetes need to check their blood sugar 3 to 4 times in a day while Type 2 diabetic people may check once or twice a day.
AyushRemedies.in AyushRemedies.in, the world's finest health website, strongly recommends the use of Ayurvedic herbs to control diabetes of all types. Herbal remedies are not only safe and effective but these types of remedies also help in keeping your body in harmony as well.
Diabgon capsules and powder Diabgon capsules and powder are herbal remedies for diabetes which are quite proficient in controlling this whole issue. Regular intake will surely help you to get the desired results with no side effects if you use it strictly as per directed.
Diabgon capsules and powder Helps in controlling blood sugar Lowers cholesterol levels Rectifies symptoms of diabetes like polyuria, weakness, pruritis, giddiness, body ache, etc. Supports pancreas to produce insulin naturally
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