What Is Arthritis? Arthritis is a degenerative and painful condition
characterized by inflammation in the joints that causes pain and stiffness. Osteoarthritis is the most common
type of arthritis that gets worse with age and is caused by wear and tear of cartilage (cushion provided at the
joints to allow movement) over the years.
Types of Arthritis The two common types of arthritis, i.e. osteoarthritis and
rheumatoid have specific reasons. Osteoarthritis is due to wear and tear of cartilage as a result of old age and/or heavy
weight tolerated by the joints at knees, and rheumatoid is due to auto-immune disorder in which the body’s cells attack their
own cells causing inflammation, redness, extreme pain and stiffness.
Natural Ways to Get Relief from Arthritis Pain Now we are going to reveal the 10 simple and
natural ways to get relief from arthritis pain and joint stiffness. These steps will greatly help you in getting relief from arthritis effectively without facing any harmful impact.
Lose Weight Bulky body contributes in the knee pain
as the person ages. So, reducing some mass helps a lot in getting rid of that
ache.
Exercise Doing mild to moderate exercise such as
walking, jogging, cycling, etc. enhances the circulation of the blood in the body,
thereby inducing relief from the arthritis pain.
Add Turmeric Whatever you cook at your home, add a
pinch of turmeric. It has anti-inflammatory properties which will help reducing your
rheumatoid pain.
Include Omega-3s Avocado, walnuts, almonds, olives and fish, all provide omega-3 ‘good’ fatty acids. They help in reducing the pain.
Massage Doing massage on the affected area improves the blood flow and so provides relief from the aches and pains.
Gin-Soaked Raisins Soak some raisins in Gin for about a week and consume 10 of them per day to minimize the inflammatory forms of arthritis.
Honey and Cider Vinegar Mixture Mix honey and cider vinegar in small and equal amounts, add them to a glass of water and have it on a daily basis.
Hot and Cold Therapy
Showering with hot water for long, especially in the morning helps ease stiffness; wrap some ice cubes or frozen vegetables in a towel and apply that to the affected joints to get rid of pain fast.
Meditate Meditation is a great help in calming down the whole body and mind. It provides relief from depression and arthritis.
Herbal Supplements
There are many herbal supplements that provide relief from the arthritis for long run. This is because of the presence of plantbased herbs that are used since centuries for healing this disorder.
AyushRemedies.in AyushRemedies.in, the world’s finest health
website, strongly recommends the use of ayurvedic herbs to relieve arthritis pain. Herbal
remedies are not only safe and effective but these types of treatments also help in keeping
your body in harmony as well.
Orthoxil Plus Capsules
Orthoxil Plus capsules is a herbal remedy to get
relief from arthritis problem which is quite proficient in its functioning. Its regular intake would surely
help you in getting the desired results with no side effects if one uses it strictly as per directed.
Orthoxil Plus Oil
Choosing Orthoxil Plus capsules along with Orthoxil Plus oil make a powerful combination in which a person gets tremendous results without facing any side effects.
Key Features of Orthoxil Plus Capsule Provides relief from joint pain and stiffness
Rectifies redness and inflammation Improves blood flow
Allows smooth movements Improves bone density
Key Features of Orthoxil Plus Capsule
Strengthens muscles, ligaments and bones Provides anti-inflammatory properties
Stops process of joint-aging You can buy Orthoxil Plus capsules and oil from AyushRemedies.in