Centered on Taiwan-Spring-2024

Centered on TAIWAN

COVER IMAGE

Welcoming the Lunar New Year of the dragon with a firework display.

For more information, please go to our website at https://centered-on-taiwan.com

COT Team

Roma Mehta Editor coteditor @communitycenter.org.tw

Naomi Kaly Advertising Manager naomi @communitycenter.org.tw

Katia Chen Graphic Designer katia @communitycenter.org.tw

Pia Munk-Janson Marketing Manager pia @communitycenter.org.tw

FROM THE EDITOR

Art, Photography and Writing Contributors

India-Taipei Association

印度臺北協會

Tim Budden

Aparna Ganesan 甘泉

Julie Hu

Rose Huang

La Benida Hui

Alex Houghton

Pia Munk-Janson

Seiji Kamei

Jessica Lott

Beitou Museum

Taipei Fine Arts Museum (TFAM)

Carsten Nielsen

Katharine Osman

Beast Runners 跑山獸

Photographer 歐欽濱

Lucy Torres

Jessica Wang-Simula

Constance Woods

COT is now a digital publishing platform that allows you to share content in multiple ways. Discover and share our Taiwan stories in a more accessible way, anytime, anywhere.

Correspondence may be sent to the editor at coteditor@ communitycenter.org.tw Freelance writers, photographers and illustrators are welcome to contact the editor to discuss editorial and graphic assignments. Your talent will find a home with us!

Publisher Adam McMillan

Centered on Taiwan is a publication of the Community Services Center, 2F, No. 238, Zhongshan N. Rd., Sec. 6, Shilin, Taipei, Taiwan 111032 Tel: 02-2836-8134 Fax: 02-2835-2530

Copyright 2024. All rights reserved. Material in this publication may not be reproduced without the written consent of the copyright owner.

COT publishes 10 editions in full magazine format online with only 4 printed editions (Summer, Fall, Winter, Spring) each year. COT is printed on Forest Stewardship Council (FSC) certified 100% post-consumer recycled fiber. See the FSC rules mandates here: https://ic.fsc.org/

COMMUNITY SERVICES CENTER

The Community Services Center (CSC) is a non-profit foundation. CSC provides outreach and early intervention through counseling, cross-cultural education and life skills programs to meet the needs of the international community in Taipei. CSC offers the opportunity to learn, volunteer, teach and meet others. Check out our website www.communitycenter.org.tw and drop by The Center to chat with us about our programs. You can also email us at csc@communitycenter.org.tw.

Director

Office Manager

Counselors

Consultant

In-take Counselor.

Adam McMillan

Mandy Wang McCarthy

I-wen Chan, Katherine Chang, Hui-shiang Chao, Chiao-Feng Chung, Cerita Hsu, Lily Lin, Miranda Lin, Emilie Ma, KuanShan Wan, Zoe Wu, Liliana Altamirano, Yu-Chi, Lin, Zack Liu

Tom Cole

Ximena Lopez

Please send email submissions, comments, and feedback to coteditor@communitycenter.org.tw

Search, no matter what situation you are in. O thirsty one, search for water constantly. Finally, the time will come when you will reach the spring.

— Rumi

Dear Readers,

Spring is here and Taiwan offers a vibrant tapestry of experiences to immerse yourself in. In her article on Lunar New Year, Pia Munk-Janson encourages foreigners to become involved in community events in order to gain a deeper appreciation for these customs. As the festive spirit lingers, witness the dazzling spectacle of the 2024 Lantern Festival in Tainan, commemorating its 400-year history. Don't miss the electrifying Yanshui Fiery Lantern Festival (鹽水蜂炮), where tradition meets pyrotechnics in a mesmerizing display.

Celebrate heritage and community with Constance Woods and Seiji Kamei's exploration of the Beitou Museum. Join the vibrant Indian community as they celebrate their rich heritage with World Hindi Day and Pravasi Bharatiya Diwas.

Experience the world of art through Carsten Nielsen’s stunning photography in Taiwan Through My Eyes. Delve into the thought-provoking themes of the Taipei Biennial 2023 with Rose Huang’s insightful perspective on Small World, the Taipei Biennial 2023, which runs until March 2024. A singular interpretation of the notion that time is circular, constantly changing and flowing may be seen in Tim Budden's exhibition Fluxus

The exhibition From the Edge of the Sea to Silent Spring, curated by La Benida Hui, seeks to advance understanding and movement on the topic of climate change.

Exploring Taiwan’s hidden gems, Lucy Torres discovers charming Sanxia, with its quaint streets, intricate temple sculptures, and centuries-old indigo dye factories. If you’re an adventurer seeking a challenge, don't miss her captivating account of the renowned Formosa Trail.

Saying farewell to an iconic bookstore, Katharine Osman takes us on a poignant journey through the final day of 24 hour Eslite Xinyi, once a beloved haven for readers and bookworms.

Self care is an important part of our daily routine. In this issue, Dr. Jessica Lott offers expert advice and self-treatment techniques for alleviating low back discomfort.

Embrace the spirit of community by supporting local artists at Art at the Center, showcasing beautiful paintings, vintage furniture, and handcrafted treasures.

As a non-profit organization, the Center offers COT free for all, supported by those who can. Get in touch if you would like to advertise with us or become a sponsor for future editions.

Subscribe to the COT Magazine, or just get in touch. Never miss an issue.

Happy spring!

Roma

Counseling Coordinator

Counseling Admin. Assistant

Accountant

Activities Manager

Events Coordinator

Communications

Mandarin Chinese Teacher

Systems Manager

IT Advancement Manager

Intern

Coffee Mornings Coordinator

Volunteers

Sofia Vintimilla

Matina Chen

Monica Cheng

Zoey Hoang

Sammy Driessen

Pia Munk-Janson

Gloria Gwo

Samson Assamnew

John Quinlan

Lily Altamirano

Kismeth Caminero

Sophie Lin, Petra Yu, Szu-Han Wang, Miyuki Boice, Misa Shibata

Photo by Alex Houghton

February

March 28

April 18

February 27

March 26

May

March

March

April

March

April

April

Unlock the full experience of our Spring/Summer activities by scanning the QR code to view the complete catalog online, or visit The Center to grab your physical copy today!

https://communitycenter.org.tw/what-we-do/activities/

Art at The Center

The Center showcases a captivating blend of exquisite paintings, antique furniture, collectibles and handcrafted works by artisans that spark joy.

This month's highlights are furniture and art from Bai Win Antiques, art prints by Kristi Thornbury, hand painted illustrations by Mai Katstutami, books on Taiwan, and much more.

Invest in the future of our community by supporting local artists at The Center. Every purchase makes a difference. Visit us and find the perfect piece to bring happiness and inspiration to your home or office. A small portion of all proceeds from items sold will support The Center.

Open Hours | 9am – 5pm, Monday – Friday

Location | 2F., No. 238, Section 6, Zhongshan North Rd., Shilin District, Taipei 111032, Taiwan

Browse our listings

https://communitycenter.org.tw/art-at-the-center/

MORNING BOOK CLUB

10:30-12:00, second Tuesday of the month., contact Julie Hu at: mcelroy22000@yahoo.com

FEBRUARY 20

Beneath A Scarlet Sky by Mark Sullivan. 2017. 509 pp.

MARCH 12

The Beauty of Living Twice by Sharon Stone. 2021. 244 pp.

APRIL 9

The Violin Conspiracy by Brenden Slocumb. 2022. 345 pp.

Fun on the Formosa Trail

Useful Links

TEXT: LUCY TORRES

If you love the great outdoors but would like to challenge yourself beyond a standard hike then how about doing a trail run? Taiwan has a rapidly growing number of trail runs with distances varying from 10km to 100km to cater to different ages and fitness levels. I ventured into the world of trail running three years ago and found it a fun way to explore new mountains.

https://formosatrail.com/ https://backyard.run/

https://www.facebook.com/CrazyBeerTrailRun/ https://venturetreks.asia/ http://www.taipeimarathon.org.tw/contest.aspx?lang=en-US

Race Organisers

There are various trail run organisers in Taiwan. Venture Treks, Runivore, Beast Runners (跑山獸) and the Crazy Beer Run have races in and around Taipei and have all the information in English for nonMandarin speakers. However, the Formosa Trail, organised by Beast Runners (跑山獸), is one of my favourites.

The Formosa Trail

The Formosa Trail takes place in late November in Puli, Nantou county. The trail starts on the outskirts close to a lake and there are five distances which makes it a great family race. Beginners or those with younger children can do the 8km hike, while teens and those with a little more stamina can take part in the 18km. For the more serious trail runners there are 40, 75 or 104km trails to choose from. All of these routes have generous elevation gains from 2,400 to 5,700m. The event is organised by Petr Novotny and Eva Lobo, along with a large team of volunteers, and 2023 was the seventh year, so it’s very well organised. Last year was my third year at the race and the weather was glorious with blue skies and sunshine. Luckily that meant the course was dry and the views were spectacular.

The start of the 75km and 104km race - yes it is 3:55am! photo by 歐欽濱/Beast Runners

The Trail

My husband completed the 75km loop, while I finally did the 40km one and it lived up to all my expectations. My start time was 5:30am, (hubby left at 4am). I left the village in the dark, but by the time I reached the forest and started my ascent, dawn was breaking. I spent the next hour or so on a relentless ascent up through the trees, on an, at times, almost invisible trail, with only ribbons to follow. Once I reached the top I was rewarded with a glimpse of Puli in the distance before the trees on the ridge top enveloped me again. At some point I descended around 4km to reach the first checkpoint and this was the hardest part for me. While I was descending, the faster runners were already coming back up and I knew that I would have to do the same. However, close to the checkpoint the trees fell away and I

could see ahead for miles with tea plantations decorating the slopes and a seemingly never-ending range of mountains on the horizon. This made it all worthwhile.

Once I came back up from the

checkpoint, there was an undulating trail that required all of my attention as it’s quite technical with steep drops and bamboo roots aplenty. By then, the runners had spread out so at times I had the forest, birds and butterflies more or less to myself. To reach checkpoint 2 there is another long descent to a second tea plantation with more spectacular views and then once I got back up in the forest, I started the long descent back down to Puli.

The Atmosphere

This is a competition, so the runners (more like flying goats to me!) racing to reach the podium zoomed around the course. However, many people took their time to enjoy the trail, the views and the challenge. There was a camaraderie among the runners who shouted words of encouragement or stopped to help one another. As there were various distances, the finishers trickled in over many hours which meant there was an ongoing party atmosphere at the finish line. Runners and families stayed on to picnic and celebrate. Eva Lobo is from the Atayal tribe so there is a strong link with them which you can see in the race merchandise. The race clothing reflects the tribe’s colours and designs. They also provided delicious food and gave traditional dancing demonstrations. The party went on all night because even though the winner of the 104 km finished around 6pm, many runners didn’t arrive until the early hours of the next morning.

photo by Taipei Slow Cyclists

Lets dance!

Go for it!

It took me almost 9.5 hours to finish the course so I wear my T-shirt with pride! If you love the outdoors and are looking for a new challenge, then put this event on your calendar, take the family or a group of friends and give it a go.

Ran into my husband on the trail!

Lucy Torres is a volunteer at The Center but is more often found on a hiking trail. She loves exploring different routes to find beautiful views and relax in the great outdoors.

At the finish line/ photo by 歐欽濱/Beast Runners

The year of the dragon is here and the next few months in Taiwan are full of activities and festivities ushering in the lunar new year.

The Essence of Lunar New Year Celebrations: Family Traditions in Taipei

TEXT: PIA MUNK-JANSON

https://communitycenter.org.tw/resources/articles/

The Lunar New Year in Taipei is a kaleidoscope of traditions, deeply rooted in family values and cultural practices. This festive season offers a unique glimpse into the rich tapestry of Taiwanese culture, especially for foreigners living in the city. For expatriates, engaging in local activities can deepen their understanding of these traditions.

REUNION DINNERS: A FEAST OF TOGETHERNESS

The reunion dinner on Lunar New Year’s Eve is the centerpiece of the celebrations. It’s a time when families gather around the table, sharing a meal that is both a culinary delight and a symbol of unity.

Dishes with Meaning: Each dish served has a special significance. A whole fish, symbolizing surplus and abundance, is a staple. Dumplings, resembling ancient gold ingots,

signify wealth, while sweet rice balls or ‘tangyuan’ represent family togetherness.

Setting and Atmosphere: The setting is equally important, often featuring a round table to symbolize wholeness and unity. Red decorations and tableware add to the festive mood, enhancing the sense of auspiciousness.

RED ENVELOPES (HONGBAO): MORE THAN JUST MONEY

The tradition of giving red envelopes, filled with money, goes beyond financial blessings. It’s a gesture of love, luck, and good wishes from the elders to the younger members of the family.

Designs and Messages: These envelopes are often adorned with symbols like fish (abundance) or the Chinese character ‘Fu’ (happiness), amplifying their good wishes.

The Ritual of Giving: The act of giving and receiving hongbao is accompanied

by blessings and words of wisdom, creating a heartfelt exchange between generations.

TEMPLE VISITS: A SPIRITUAL JOURNEY

Visiting temples during the Lunar New Year is a practice that combines spirituality with family bonding.

Offerings and Prayers: Families visit temples to offer incense, pray, and reflect on the past year while seeking blessings for the new one.

The Community Aspect: Temples become hubs of communal activity, with festive decorations, traditional music, and sometimes lion dances, adding to the celebratory atmosphere.

This article is part of a foreigners’ guide to celebrating the Lunar New Year in Taipei. Read more on The Center website:

APPAREL:

DRESSING IN FESTIVE HUES

Dressing up for the Lunar New Year is part of the joy. Red, symbolizing good fortune and joy, is prominently worn.

New Clothes: It’s customary to wear new clothes as a sign of a new beginning.

Accessories: Accessories often include traditional elements or red accents, completing the festive look.

FEB 24 –MARCH 10

GAMES AND ACTIVITIES: FUN WITH FAMILY

Playing games is a significant aspect of the Lunar New Year, bringing laughter and joy to the household.

Board Games: Traditional Chinese board games like ‘Mahjong’ or ‘Chinese Chess’ are popular.

Interactive Games: Card games, trivia about the zodiac, and activities involving riddles (often found written on lanterns) are engaging ways to involve everyone.

Meet Pia MunkJanson, our Marketing Communication Manager at The Community Services Center! Originally from Denmark, Pia has been a Taipei resident since 2019. With a passion for exploration, Pia has left her mark in London, Copenhagen, and Paris before calling Taiwan home. Her quest to understand the essence of each country's traditions has been a constant, as she believes it's the key to truly connecting with its people and culture.

Lantern Festival 2024 台灣燈會在台南

The 2024 Taiwan Lantern Festival will be held in Tainan, in conjunction with Tainan 400. Since 1624, Tainan has been a city where diverse ethnicities have mingled and learned from each other. Their shared journey has shaped not only this historic capital, but also the very cultural identity of Taiwan, a legacy that is cherished today.

More info on this link: https://theme.taiwan.net.tw/2024TaiwanLantern/en/

夜晚

Image courtesy of The official website of the Taiwan Lantern Festival in Tainan 2024

溪洸環繞 黑川互動

Image courtesy of The official website of the Taiwan Lantern Festival in Tainan 2024

FEB

Yanshui's Fiery Lantern Festival: Where Firecrackers Chase Away Bad Luck (鹽水蜂炮)

IMAGES: ALEX HOUGHTON

Legend has it that during the Qing Dynasty, Yanshui faced a devastating plague. In desperation, locals turned to Holy Ruler Deity Guan for salvation. The deity responded with a divine decree: on Lantern Festival night, he would parade through the streets, and his followers must shower him with firecrackers to banish the evil spirits. The plague miraculously vanished after this fiery procession.

Today, Yanshui's Lantern Festival continues this tradition. Every year, the holy sedan chair of Guan slowly winds through the town, illuminated by a dazzling barrage of firecrackers. Join the locals in this exhilarating ritual and let the sparks carry away your bad luck, leaving you with a clean slate for a prosperous new year.

If you plan your trip to Yanshui, remember to wear protective clothing and footwear. Link to festival info: https://www.yanshui.com.tw/custom_76284.html

Three aspects of Sanxia Exploring Sanxia

TEXT & IMAGES BY LUCY TORRES

I’m sure you’ve visited Jiufen and Yingge, but what about Sanxia? This is a town southwest of Taipei City which is full of history and the perfect place for a day out. In the 1920s, it was a bustling area due to the river, which was used for transportation and the thriving indigo dye industry. It enjoyed success all through the Japanese occupation. However, in the 1950s with the rise of other modes of transport and the invention of synthetic dyes, the town’s economic importance slowly declined. It remained a culturally significant location, due to Qingshui Zushi Temple, which has a long history. It was restored after World War II by the famous artist, Li Mei Shu, who dedicated his life to rebuilding the temple. The whole complex is truly a work of art.

Today, you can enjoy a day exploring all these different aspects of Sanxia. There are various places which still sell indigo-dyed products and you can join a workshop to learn all about the process. For me, there is nothing more satisfying than taking a white scarf, wrapping it up in a certain way and plunging it into a huge vat of indigo dye to produce something deep blue with a pattern of your choosing.

After that you can stroll along the old street enjoying the beauty of the historical buildings with intricate carvings. Browse the quirky souvenir stores or shops for leather goods and tea. You can also stop for lunch or try the Taiwanese croissant which is a specialty in this area and comes in all sorts of flavors from brown sugar to green tea.

Qingshui Zushi Temple, one of the oldest Zushi temples in Taiwan

02/22 |

Sanxia is an easy day’s outing from central Taipei, but if you want some company then I recommend you sign up for the Center tour on February 22.

https://communitycenter.org.tw/event/1212/indigo-dye-workshop-and-sanxia-tour/

Carvings and street art

Be sure to allow time to visit Qingshui Zushi temple and appreciate some of the numerous carvings that cover every surface. On your way there, take a peek down the alleyways as there is also a lot of street art in this zone and you might spot a black bear, an army helicopter or a Taiwanese street scene decorating the walls.

Finally, if you have the chance, keep an eye out for the pickle shop close to the temple. The array of jars is wonderful and the chilli sauce is quite tasty. There is also a very busy street market close by with mountains of fruit and vegetables lining the street, including some that I’ve never seen before.

Lucy Torres is a volunteer at The Center but is more often found on a hiking trail. She loves exploring different routes to find beautiful views and relax in the great outdoors.

Sanxia old street with Taiwanese croissant shop. Indigo dye vat at Sanxia

Street art in the alleyways of Sanxia

Sanxia pickle store

Read about Eslite Xinyi's closing day, once a haven for readers, browsers, and late-night wanderers. Katharine shares her experience of the final day's activities at this iconic establishment in Taipei.

Katharine Osman is an aspiring journalist and passionate writer keen on reporting and investigating an array of topics.

Xinyi Eslite Closing Day

TEXT & IMAGES: KATHARINE OSMAN

Eslite, the largest bookstore chain in Taiwan, has stores located all over the island. One of the more prominent and popular locations is the Xinyi store, known to be the largest bookstore in Taiwan and for its 24-hour open times. This store provided a hub for readers, people just looking to browse the stationery, a place for relaxation…

On the 24th of December 2023, the store held its closing day with many items on sale and music and dance performances as a farewell to the 24-hour Xinyi Eslite.

The atmosphere was buzzing on its closing day. I struggled to walk past the crowds of people coming and going as I walked towards the entrance. People, or rather, fans, were standing outside the grand entrance of the store taking photos, posing, and saying goodbye. It was surprising to see so many people lining up for a photo with a bookstore for its closure yet the atmosphere did not feel sad or down at all. I could tell that many groups of friends decided to come together and give the store a final exploration and have some fun.

The 8,000 square meter bookstore comprised of a couple of levels, each full of people browsing the aisles full of different genres of literature, music, or stationery. As I followed the flow of people up the escalator to the second floor, I was met with a noticeable gathering of an audience in the music section. The bustling noise of the crowd subsided as the calming sound of a handpan came through. Thirty or so people were standing around Manav Mehta while he created delightful sounds on the unique instrument. Around him were dancers, clad in simple white clothing, dancing to the music of the handpan. The audience was captivated. Without a stage, the performers stood and moved around the stands of books and displays, seemingly including the audience as a part of the act as well.

After a while, the performers moved upstairs, and many followed. The handpan was brought out again while Addison (安晨) and Jacky (彭胡傑) each played the bass and an assortment of instruments, such as chimes, the box drum, and some handmade instruments made out of plastic bottle caps, to create an enthralling musical performance. Another aspect of this performance that was so striking, was the ability of the three performers to communicate non-verbally as they played and progressed with their show. Nods, gestures, and smiles that were incomprehensible to the audience were exchanged between the three throughout the pieces. It was as if the music brought them together in a way that no one else could understand and their connection with one another is what made the performance as earcatching as the quality of music.

After speaking with the performers and some event attendees, it was clear that they agreed the performances brought forth joy. Although they were disappointed to see the Xinyi bookstore close, they were glad that everyone had a chance to come together and enjoy the space one last time.

Spring

The print version of the Spring and Summer catalog

Beitou Museum Living History

TEXT: CONSTANCE WOODS IMAGES: SEIJI KAMEI

In his book, Topophilia: A Study of Environmental Perception, Attitudes and Values Yi-Fu Tuan states that to understand why a place was created and admired, the heritage (biological and social) of the people ‘there’ must be examined. Group attitudes, history and experience shape both the place and the people.

Historically the area Beitou was called Patak in the Ketagalan indigenous language. It meant ‘Where the shamans reside,’ referring to the mists and mystery that shroud the area in sulphuric fumes. The indigenous people did not use this water for bathing or irrigation. In 1896, Hirato Gengo opened the first Hot Springs Hotel in Beitou. It catered to Japanese residents in Taiwan and the Japanese military. Slowly the local population adopted the

bathing habits of the Japanese rulers but they could not afford to be patrons of the hot springs establishments; by the 1900s there were about 50 in the area. Local bathers set up informal bathing sites on Beitou Creek. In 1914 a public bathhouse was built at the bequest of the Taiwan Women’s Charity Association, they wanted to end the public bathing in the Beitou stream. In 1916 train links were established to the Beitou area making it accessible for tourism and it remains a popular weekend destination. The Beitou Museum was built in 1921 as the Kazan Ryokan, run by the Yoshida family from Japan.

The buildings that comprise the museum were originally a hot springs hotel. The ryokan, a Japanese inn with tatami lined rooms, wooden hallways and communal baths. Public spaces are also designed as focal points. From lobby reception to the public spaces, each small nook is worthy of

inspection. The Kazan Ryokan had a unique Japanese modern style for 1921. This differed from the public bath house built in a western style . Official buildings were expected to be modern and impressive. A result of the Meiji Restoration,1868-1912

Japan modernized following trends in Western Political and technological development. The Kazan Ryokan echoed Japanese vernacular architecture, presenting a more private space. After the most recent renovation the mix of western and eastern design was fine tuned. The tatami mats remain, but now with low chairs in both the events room and restaurant has a unique Japanese-Western style. This differs from the public bath house built in a western style by Matsunosuke Moriyama. Official buildings were modern and impressive. A result of the Meiji Restoration, 1868-1912

Japan modernized following trends in Western political and technological development. The Kazan Ryokan was softened with a Japanese vernacular architecture, a more private space.

After the retrocession in 1945, the Japanese owners of the hotel returned to Japan and the hotel went through different owners and uses. For the last 37 years the location has been recognised as the Beitou Museum. In the late 1990s renovation of the site started and was completed in 2008. In 1998 the museum and annex were designated as municipal historical sites by the Taipei City Government. According to the Beitou Museum’s

Beitou Museum No. 32, Youya Rd, Beitou 02-2891-2318

https://beitoumuseum.org.tw/ Entrance $120 NTD. Group rates and guided tours are available.

Director, Hung Kan, it is the oldest standing two-story wooden building in Taiwan. Early in the renovation process from 1999-2000, a ridge tag was found in the second floor ceiling. Typically these tags have information concerning the construction and materials used in the original construction.

This tag was different. Instead of the expected details of materials and craftsman, the tag was inscribed with the Lotus Sutra 妙法蓮華経 , Myōhō Renge Kyō , written on it. The significance of this resembles the Buddhist path: anyone can be a learner ( bodhisattva ) like the flower of the Lotus that blooms over roots obscured by mud and murk. The tag was left in situ and a replica is displayed in the gallery on the first floor that documents the restoration of the museum. In this section of the museum a bathing pool (no longer operational) is also on

display. In 1935 an annex, today called the Taoran house, was built and it’s surrounded by a garden.

Director Hung Kan personally maintains this garden, selecting its trees and plants, cleaning the stream, waterfall and raking the gravel sections throughout the museum grounds daily. The main structures of the Beitou Museum occupy about 800 ping. The interior of the museum is partitioned with Shoji screens, the maintenance and crafting of the screens is an inhouse operation. The first floor of the main building has a restaurant, gallery space and gift shop, the second floor also has galleries and there is a large tatami-lined hall where celebrations and

tea ceremonies are held. The museum is run by the Fu Lu Cultural Foundation, and along with curated art displays it holds a collection of Han Chinese and Indigenous artifacts. In early 2024 the Toys from Taiwan will be on exhibit. This can be rented for special events and conferences.

The museum also has monthly activities. The restaurant specializes in Kaiseki cuisine. This cuisine is based on a great variety of set courses chosen by the chef, using fresh ingredients that are in season. The dishes are simple yet nourishing and satisfying. The Winter menu is currently available. Inquiries about dietary restrictions should be made before you plan to dine.

Constance Woods has lived in Taiwan since 1985. A wife/ mother, teacher and artist, she was an ESL teacher for 25 years and has been an active volunteer in community arts organizations since the 1990s. She holds an MA in Taiwan Studies from National Cheng Chi University and is currently a student in the Critical and Curatorial Studies of Contemporary Art MA program at National Taiwan University of Education.

Celebrating Hindi Language, Culture, and Science in Taiwan

How the Indian diaspora in Taiwan is thriving in language, culture, & scientific advancements.

TEXT

https://www.facebook.com/itatw

The Indian community in Taiwan celebrated World Hindi Day and Pravasi Bharatiya Diwas on January 9th, 2024. Hosted by the India Taipei Association (ITA), this celebration highlighted the rich heritage of the Hindi language and acknowledged the contributions of the Indian community in shaping Taiwan's multicultural landscape.

WORLD HINDI DAY

January 10th, marks the first World Hindi Conference held in 1975 in Nagpur, Maharashtra. The day aims to position Hindi as an international language and is celebrated to spread awareness about the Hindi language, literature, and culture on the global stage.

The event commenced with opening remarks by the Director-General of ITA, followed by readings and performances by members of the Indian diaspora in Taiwan. ITA also awarded winners of the Hindi essay and story writing competition, nurturing a love for the language among the younger generation.

PRAVASI BHARATIYA DIWAS

An annual event held to commemorate the return of Mahatma Gandhi, the greatest Pravasi (migrant), from South Africa to India on 9th January 1915. This day acknowledges the role of the overseas Indian community in shaping India's global image and their significant contributions to the country.

A presentation by an Indian Physics PhD student studying in Taiwan shed light on India's remarkable advancements in science and technology, particularly the Chandrayaan-3 mission, inspiring the audience with the country's scientific prowess.

Mr. Yadav, Director General of India Taipei Association (ITA) opens the event.

From the Edge of the Sea to Silent Spring: Creating Climate Change Dialogue in Taiwan

從海的邊邊到寂靜的春天： 建立氣候變遷策劃者

The Climate Story is a subject that we can no longer turn away from. The irony Rachel Carson (the influential environmental writer from the 1960s) rightly mentions in her book Silent Spring is that

“ The history of life on earth has been a history of interaction between living things and their surroundings.” When we apply this perspective here in Taiwan, what history do we have to share with the next generation?

Following Carson's footsteps on Wonder and Education, the exhibition “From the Edge of the Sea to Silent Spring” will present “Man’s attitude toward nature” to shift, and create a new dialogue of understanding and movement. People can engage in open discussion about climate change, create, learn and ask questions. Joining in on the conversation will be a turtle specialist, coral educator, PADI diver/gourmet dessert maker, permaculturalist, and climate change artist.

氣候故事是一個複雜的故事，從更廣泛的角度來看，也 被視為一個“禁忌話題”，它充滿了政治、企業、社會 結構和資本主義，瑞秋·卡森在她的《寂靜的春天》書 中諷刺提到，“地球上生命的歷史就是一部生物與其周 圍環境相互作用的歷史。”當我們在台灣運用這一觀點 時，我們必須講述什麼“他的故事”？

不可否認，台灣和世界各地的天氣越來越熱，我們已經 超越臨界點。相互指責和拯救海洋的活動已無濟於事。

展覽“從海邊到寂靜的春天”將追隨卡森的腳步，首次在 一個獨特的空間中呈現“人類對自然的態度”，能夠轉 變，創造新的理解與運動的對話。

土地對你有什麼意義？你長大的環境和現在有何不同？

Curator: La Benida Hui

Location: Grassland, No. 52, Sec. 3, Yanping N. Rd., Datong

Dist., Taipei

展覽地點 : 雜草町/台北市大同區政平北路三段52號

Opening:

Saturday, February, 24, 2024

Everyday 2-8pm

展覽開幕 : 二月24日-三月3號

每天下午兩點到8點

Schedule Details & RSVP

IG@silentspringtw

Guest Artists: Andy Chen, Candice Jee, Ayesha & Manav Mehta, Siou Ming Wu

La Benida at a workshop with students

Mans

PHOTO GALLERY

Seiji Kamei

Photography has been my hobby and passion since I was a young boy. On my 12th birthday, my parents gave me a Minolta camera. While taking pictures of family and friends, I was amazed that photos have the ability to capture special moments, and to encapsulate our memories for our future.

When I discovered the famous photographer Robert Capa, I was inspired by his work, especially his book “Slightly Out Of Focus”. He became my hero. I thought the life of a photographer was very exciting and photography became my dream job.

Now, as an airline pilot, I have the opportunity to pursue my love of photography around the world.

An aerial view of the Beitou Museum’s Zen garden showing the patterns and rhythms created by rocks and meticulously raked sand.

Tim Budden’s Cutting-Edge Lattices

TEXT: KATHARINE OSMAN IMAGES: TIM BUDDEN

A CREATIVE SOUP

Imagine a soup of East Asian folk culture, a Wales upbringing, creativity, paper-cutting (中國剪紙) skills, and a background in sculpting: Tim Budden began cooking that soup in 1990 when he first arrived in Taiwan. He has since held multiple exhibitions around the world and has been asked to create art for various clients, including Milk X Chanel, Taiwan Mobile, and Fubon Art.

From his soup of cultures and different skills, Tim creates paper lattices, inspired by Chinese and Taiwanese paper cutting craft (中國剪 紙). It is considered folk art due to its easy accessibility to people when most art, media like painting or sculpting, was a luxury and only available to those who could afford to take time out of their days or spend money on materials. Fluxus , taken from the Chinese 流轉 恆變, translates to “flowing” in Latin, and encompasses the meaning of the exhibition: the idea that time is circular, forever evolving and flowing.

“SPLASH! SPLASH! SPLASH!”

Many of the pieces displayed in the exhibition are part of Tim’s Enso series. These are circular pieces of paper suspended in the air. From afar, the group of circular lattices seem to float together as a group, and, from different perspectives, the 3D figures change shape and intertwine to form different shapes and patterns. The use of lighting assists in bringing the collection of circular shapes to life. Shadows on the walls and floor reflect the meticulous cutting, burning, and patchwork that Tim has created. Glueing, splattering paint, and patching with metal wire, are techniques and materials Tim has incorporated into the pieces of art as well. As he explains his creative process, he says, “Splash! Splash! Splash!” while re-enacting the motions of splattering paint onto paper. His animated explanation gave even more life to the exhibition. I examined the pieces closely and found details that I would not have noticed only observing from afar. The papers were covered in an elaborate patchwork of materials. Under a magnifying glass, they stand out, yet looking at the exhibition from afar, it gives the impression of one whole being.

video https://www.instagram.com/reel/C2Q6xNGxpdk/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Tim highlights the idea that life is unpredictable through unexpected burns, wear, and tear. The circular shape also entails meaning: life is a cycle and time is continuous. Understanding the combination of meanings Tim has presented in his artwork is rewarding.As each layer of meaning is comprehended, another is revealed.

MATERIALS

“Sometimes I’ll begin burning, turn away and come back and it’s burned a bigger hole than I expected”, that is the unpredictability and danger of utilising fire in his art but it directly parallels the meaning of life; it will go unplanned and there will be obstacles to overcome as you go. The tug of war in life we experience: building or creating something and then having it die or get destroyed is emphasised through Tim’s use of fire. The process of cutting something that was once whole— the sheets of paper— glueing and patching them together and then burning and painting on them to give birth to artwork is the cycle of life itself. Each piece in the show is cut and burned Arches paper.

Paper, as a medium to present the destruction created by the fire and cutting, is also significant since it highlights the fragility of life. Although the finished pieces of artwork are beautiful and captivating, they each

https://www.facebook.com/tim.budden.71 Suho Paper Museum https://www.suhopaper.org.tw/

have undergone the touch of fire and metal, and continue to withstand the test of time, just like the human experience.

INDIVIDUALITY

Viewers who look at Tim’s art may comprehend the attention to detail and recognise the gruelling process to a certain extent, but no one except the artist can truly grasp the amount of work and effort taken to reach such an end goal. This resembles a human experience. No matter how much explaining an individual does, no one but them will fully understand their individual experience. That quality is what makes people unique, and, simultaneously, Tim’s art unique.

Katharine Osman is an aspiring journalist and passionate writer keen on reporting and investigating an array of topics.

Tim Budden’s Fluxus: Unveiling the human experience through meticulous detail. Taken from the Chinese 流轉 恆變 the title refers to the movements of time as well as the elements of nature.

Lutetia ART-at-TAC February Exhibition February 2nd, 2024

2 Taiwan Through My Eyes Carsten Nielsen Photography

In February 2024, Lutetia ART-at-TAC will be presenting an exhibition of stunning photographs by Danish photographer Carsten Nielsen. Titled Taiwan Through My Eyes , this exhibition is a collection of striking photographs from around Taiwan, seen from one man’s varying perspectives, sometimes grand, sometimes intimate, but always with a sense of warmth and curiosity.

TEXT: JESSICA WANG SIMULA IMAGES: CARSTEN NIELSEN

Previously a pilot, a policeman, a manager in the corporate world, and a sports photographer, Nielsen moved to Taipei 5 years ago, when he started to focus on photography full-time. The photographs included in the exhibition show images of the land’s impressive nature, as well as magnificent panoramic views of Taipei, unpeopled yet full of the energy from anonymous residents that keep the city running like blood cells. There are also quiet images of nameless streets and unnoticed spots around the city, showing how life is lived by locals, intimate and alien at the same time. Nielsen acts as the modern flaneur, cruising around the city and beyond, with a keen observation that is patient, curious, and open-minded.

Nielsen travels in and around Taipei on his scooter, often up to four hours a day, in search of his subjects. Upon finding them he returns for the right conditions to take the perfect shot. By doing this, he has become familiar with the city he now calls home, and his photographs are his memories of Taiwan. Photography has also allowed him to connect with a community of local photographers. They share location and photography tips, exchange ideas. On the day of our meeting he was scheduled to capture a Pokemon aeroplane coming in from Japan, on one tip-off from his photographer friends.

In a world inundated with photographic images, Nielsen’s

images stand out. There is a sense of authenticity, warmth. The viewer feels the photographer's keen gaze as he waits patiently to form the image. His works present an “intense moment, intense subject”. They capture the experience of living in Taiwan.

Taiwan Through My Eyes opens on Friday February 2nd, 5:30 - 8:30pm at Lutetia TAC Store (751 Wenlin Road, Shilin District). Nielsen will be present to talk about the stories behind his photographs. All are welcome.

All art sales at ART-at-TAC are commission-free, with 10% of the proceeds of all art sales going to charities of the artist’s choice. Follow our Instagram https://www.instagram.com/lutetiaartattac/ for the latest news and links to artists.

Jessica Wang Simula was born in Taiwan but has lived in six different countries since adolescence before relocating back to Taiwan with her family over three years ago. Having worked in the arts in Shanghai and London, she is interested in how the arts can start new conversations, build communities and connect people.

Taipei Biennial Our visit to the

TEXT: ROSE HUANG IMAGES: ROSE HUANG AND TFAM

“The Taipei Biennial is the most important exhibition for promoting contemporary art held by the Taipei Fine Arts Museum (TFAM).” https://www.biennialfoundation.org/biennials/taipei-biennial/

One of the many things I love about Taiwan is that museums are plentiful and conveniently located. They offer world class exhibitions at surprisingly affordable prices. This year's Taipei Biennial perfectly exemplified this. Not only was it accessible, but its exhibits ignited a creative spark in both me and my pre-teen worldschooler, leaving us wanting more.

For more information:

https://www.taipeibiennial.org/2023/ English guided tours available.

Worldschooling mom; art, design, and culinary enthusiast; curator of cultural and sustainable events; branding consultant and lecturer; lifestyle correspondent.

Taipei Biennial 2023, Small World

The exhibits range from microorganisms to the art of sounds in DJ-ing, to photojournalists documenting the progress of democracy in Taiwan, and paintings that express the concerns of social equality and justice. Artist Yang Chi Chune's work, Your Tears Remind Me to Cry, was the most mesmerizing for me.

“A sound installation that meditates on struggles with anxiety and fear. The work comprises several sets of ceramic sculptures as well as sound elements”.

These small ceramic wind chimes gave me a sense of calmness. The sunlight, streaming through the large ceiling-to-floor windows created shadows as if they were part of the exhibition. Perhaps that was the artist's intention? I couldn't help but wonder. In that moment, I, too, became one of the artists, attempting to capture a photo in the hope of expressing something within. Today, there was no anxiety nor fear; all I felt was peace and gladness. We are one world, and art connects us.

The Low Down on Low Back Pain

Low Back Pain (LBP) is the leading cause of disability worldwide affecting 1 in every 13 people, according to the World Health Organization. More importantly, LBP is on the rise and expected to increase by 36.4% by the year 2050 with the highest increases projected in Asia and Africa.

LBP is defined as any pain located in the area between the lower ribs and the buttocks crease and can be accompanied by other symptoms including muscle spasms, numbness, tingling, burning, and stiffness. Symptoms and severity of LBP vary greatly from person to person and its classification is based on the duration of symptoms.

Acute LBP symptoms present for less than 6 weeks

Sub-acute LBP symptoms present for 6-12 weeks

Chronic LBP symptoms present for more than 12 weeks

Re-current a return of LBP symptoms after a period of no symptoms

The primary risk factors for LBP include obesity, smoking, and improper body ergonomics, and the risks increase with age. Some of the causes of LBP

include a herniated disc, spinal injuries, muscle strains, arthritis, and sciatica. Awareness and prevention strategies are key in avoiding LBP and preventing recurrences. Using proper body mechanics and postures throughout the day and performing regular physical activity throughout the week can decrease your likelihood of developing LBP. Performing core and low back specific strengthening exercises can also protect your lower back from injury. Relying on lumbar braces, belts, or supports is not advised, as these products can be associated with deconditioning, dependence, and fear of movement.

If you are currently suffering from low back pain, here are some self-treatment techniques you can try on your own.

1. Ice vs heat? Ice can help decrease pain and inflammation when there is a recent injury. Heat can decrease muscle tension, pain, and stiffness when there is a chronic issue.

2. Use Nonsteroidal antiinflammatory medicines to decrease symptoms for short durations.

3. Avoid bed rest and stay as active as possible. Research shows that even as much as 1 day of bed rest can slow the recovery process.

Scan the QR Code for access to additional resources and exercises for LBP.

4. Modify body positions and activities as needed. The use of pillows, towels, step stools, ergonomic workstations and chairs can be beneficial.

5. Follow the BLT Rule: Avoid B ending forward, heavy L ifting, and T wisting movements when recovering.

6. Perform gentle stretches and exercises to increase blood flow to the area and promote healing.

7. Seek care from a medical professional if symptoms last more than a few days or get worse over time.

Jessica Lott is a Doctor of Physical Therapy living in Taipei since 2021. She is from the United States and has been living and working in Asia since 2014. Prior to living in Taiwan, she lived in Shanghai, China where she worked as a Physical Therapist at Shanghai United Family Hospital and UP Clinic. Jessica has experience treating various conditions and injuries, and works with individuals of all ages. She is passionate about physical health, wellness, and helping people achieve their goals.

TEXT: JESSICA LOTT, DOCTOR OF PHYSICAL THERAPY IMAGE: PEXELS