Coast Community Pelican Post 031 by Central Coast Newspapers

Voice of the Peninsula 14 OCTOBER 2021

ISSUE 031

REAL INDEPENDENT LOCAL WEEKLY NEWS

News

Killcare Surf Lifesaving Club has warned residents to be aware of blue-ringed octopuses after a child nearly came into contact with the creature recently. See page 6

Out & About

1,500 locals ask Minister to save Ettalong from highrise

Over 1,500 local residents have signed a petition to voice their objection to Central Coast Council’s proposal to increase the foreshore building height at Ettalong Beach.

The Pearl Beach Progress Association is running a fundraiser throughout the month of October to help generate funds for the upkeep of the Memorial Hall. See page 13

Business

See page 3

Coast goes global as eco-tourism destination Local stories showcasing the Central Coast as an eco-tourism destination have captured international attention and a winning spot in the 2021 Top 100 Destination Sustainability Stories competition. The Central Coast is the only NSW location on the Top 100 list, and one of only five in Australia,alongside Bundaberg, Margaret River, Port Douglas/ Daintree and Townsville. It’s a competition led by Green Destinations, which collects Good Practice Stories from all around the world to inspire travellers and tourism professionals, and then to

shine the spotlight on the top 100 locations which are making promising progress toward a more sustainable tourism industry. Emma Perham, of Destination Central Coast, said this was a wonderful accolade for the Central Coast and something everyone should be incredibly proud of. “This good news story will lift spirits and help industry focus on the future, especially moving into recovery after COVID,” she said. “Sustainable tourism is not a fleeting trend and eco-tourism values are becoming more important in shaping how

people decide to travel. “This recognition just helps us to attract the kind of visitors we want to draw to the Coast, people who want to immerse themselves in the local culture and are more mindful of their environmental footprint. “We’ve got such depth of tourism product and experience here on the Coast … a lot of people just think about beaches and national parks, they don’t realise we’ve got this beautiful hinterland, so many great operators, the food and beverage scene, so many great experiences, there’s so much more to discover than what people realise.

“This Top 100 recognition is another step and ties in with our efforts for Eco Tourism Certification, all of which will help position us differently to all the other beachside towns up along the east coast,” Perham said. Council’s Chief Financial Officer, Natalia Cowley, said that being the only NSW location on the Top 100 list flagged the Central Coast as an eco-tourism attraction to both visitors and business enterprises. “We want to put ourselves on the map, that this is a hub for businesses focussing on nature-based eco-tourism and the environment,” she said.

“We’re sending the message to everyone that if that’s your type of business, come here to set up or relocate and grow your business, you’ll be more visible and you’ll be among like-minded people in complementary endeavours. “This is precisely the focus that we have exhibited in becoming an eco-certified destination and now being recognised on this international level, as one of only five locations in Australia, is just one more step in promoting ourselves as a destination of choice for both visitors and business opportunities. Continued page 4

The historical Woy Woy Hotel is set to undergo a facelift after being acquired by a regionally focused hospitality company. See page 21

Sport

On the precipice of the most expansive season in the history of Australian women’s football, the Central Coast’s Mikayla Ryan has been confirmed as the A-League Women’s fourth official. See page 32

Puzzles page 18

It all starts with spirit spiritsuper.com.au Advice on Spirit Super is provided by Quadrant First Pty Ltd (ABN 78 102 167 877, AFSL 284443) and issuer is Motor Trades Association of Australia Superannuation Fund Pty Ltd (ABN 14 008 650 628, AFSL 238718), the trustee of Spirit Super (ABN 74 559 365 913). Read the PDS at spiritsuper.com.au before making a decision.

coastcommunitynews.com.au - 4325 7369 - editorial@centralcoastnews.net

PAGE 2

14 OCTOBER 2021

CCN

INFO

WWW.COASTCOMMUNITYNEWS.COM.AU

ABOUT US

YOUR CHANCE TO WIN

Coast Community Pelican Post is published team of local journalists as well as external weekly on a Thursday by Central Coast sources, including media releases, websites and Newspapers Pty Ltd (CCN), a local, family- public notices. owned business. All of our news content is subject to strict editorial standards – see www. CCN publishes three local, independent coastcommunitynews.com.au/aboutus/ newspapers – Coast Community News, the Coast Community Pelican Post and the Coast Community editorialstandards Chronicle – distributed via more than 450 Wherever possible, our news includes source distribution points right across the Central Coast. lines that provide information about where Most of our stories, as well as our digital information was sourced so that readers can programs such as “Friday 5@5”, can be viewed judge for themselves the veracity of what they online at www.coastcommunitynews.com.au are reading. together with a flip book for every paper shown Each paper focuses specifically on an area bound by postcodes as follows: in full. CCN aims to serve the interests of the Coast Community Pelican Post - Post Codes 2256 and 2257; Coast Community News - Post community in three important ways: 1. To serve the ultimate purpose of the free Codes 2250, 2251, 2260; and Coast Community press in a democracy, that is, to hold powerful Chronicle - Post Codes 2258, 2259, 2261, 2262 interests to account through high-quality, and 2263. independent journalism without fear or prejudice; Coast Community Pelican Post coverage takes 2. To provide an affordable medium for local in parts of both Gosford East and Gosford West businesses to advertise their products and Council Wards, a section of the State seats of services, including discounted rates for eligible Gosford and Terrigal, and a large section of the Federal seat of Robertson. not-for-profit organisations; and, 3. To keep the community informed about local For all other information, please visit our issues and ensure that important public notices website or call us on (02) 4325 7369 or call in are available to ALL members of the community and see us at Suite 1, Level 2, 86 Mann St, irrespective of their socio-economic Gosford. circumstances. Our content is originated through both our own

Ross Barry, Publisher

The Pelican Post would like to offer one lucky reader the chance to win an advertising package with Central Coast Newspapers. The lucky winner will receive a credit for a one eighth of a page advertisement valued at $250 to feature in 20,000 editions of either the Chronicle, Coast Community News or The Pelican Post, as well as in the digital edition. It will be seen by thousands of people and with the new year ahead of us, now is the time for businesses and notfor-profits to reconnect with the Central Coast community. For your chance to win write your full name, address and daytime telephone number of the back of an envelope and mail it to Coast Community Chronicle Advertising Competition, PO Box 1056, Gosford 2250, before 5pm on Oct 19. The winner of the Nextbase

DO YOU WANT TO SEND US A STORY? CCN welcomes contributions from all members of the community, including citizen reports, media releases and letters to the Editor. All contributions should be emailed to editorial@centralcoastnews.net CCN reserves the right to use, or not use, any material sent to us in our publications and to validate, amend, update, expand or reduce information at our sole discretion and in accordance with our editorial standards.

7 OCTOBER 2021

ISSUE 030

REAL INDEPENDENT LOCAL WEEKLY NEWS

News

CWA has it in the bag

A new COVID-19 vaccination clinic aimed at supporting the Indigenous community has opened its doors in Umina. See page 3

Out & About

The Country Women’s Association’s Woy Woy Branch has put together dozens of bags to help those in need in a cross-club collaboration with the Gosford Rotary Club.

With the warmer weather approaching, local authorities have encouraged residents to be prepared for the fire season and emergencies. See page 13

Health

See page 15

Central Council Council Public Inquiry coverage from Page 4

Coast takes another spin on regional status roundabout The State Government’s roadmap out of lockdown has met with mixed reactions because Central Coast residents, unlike others, will not be allowed to travel to regional NSW until the state reaches its 80 per cent fully vaccinated target. The NSW Government said adjustments had been made to the 70 per cent roadmap due to ‘updated health advice’. Parliamentary Secretary for the Central Coast, Adam Crouch, confirmed that residents would not be able to freely travel to other parts of regional NSW even after the 70

per cent target is met on October 11. “This is because the Central Coast’s daily COVID-19 case numbers are consistently too high,” he said. “Our region is recording approximately 30 new COVID-19 cases per day. “This is even higher than most local government areas across Sydney. “Clearly, we are not out of the woods. “NSW Health has identified the growing COVID-19 case numbers on the Central Coast and in the Illawarra as two of the most concerning areas in the state.

“If our case numbers decline and if vaccination rates continue to rise between now and 11 October, I will absolutely advocate for this Health decision to be reconsidered.” During September the Central Coast was removed from Greater Sydney for COVID health order purposes but this latest announcement appears to have ‘returned’ the Coast to being part of Greater Sydney as restrictions are eased. Local Labor MPs said they were furious about the backflip on the Coast’s classification even if it is likely to only last two weeks and Federal Member for Robertson has also

expressed concern. Member for Gosford, Liesl Tesch, said she was angered by the decision, noting that fully vaccinated Sydney residents could travel to the Coast from October 11. “We fought so hard to become a region, yet they’ve pushed us back in with Greater Sydney again,” Tesch said. “We’re not allowed to travel; Newcastle is allowed to come here; Sydney is allowed to come here and yet the Government has completely taken that regional victory from Coasties and absolutely squashed us. “There’s no health regulations

pointing it out, there’s no press releases to the local media to keep Coasties informed, there’s no communication with local members of parliament. “It’s a really disappointing … slap in the face for people on the Central Coast right now. “If Newcastle has those case numbers and is allowed to travel, why are we locked in? “So, lets open it up to Coasties to have that freedom to travel to the regions and let’s think about that hard Sydney border which is what we’ve been promised.” Continued page 4

A Pearl Beach local and member of the Central Coast Volunteer Support Group has urged cyclists and road users to be more aware. See page 25

Sport

It’s good news for any fitness bunnies out there following the Peninsula Leisure Centre’s announcement it will reopen several of its services on Monday, October 11. See page 32

Puzzles page 18

coastcommunitynews.com.au - 4325 7369 - editorial@centralcoastnews.net

122 Dash Cam competition was Michelle Thomson of Ourimbah. The winners of the Sonata

competition were Pat Taylor of Woy Woy, Gillian Bishop of Woy Woy and Michelle Kennedy of Ettalong.

DO YOU WANT TO ADVERTISE?

Letters to the Editor will generally be published in their original but possibly edited form, while other published material sent to us may vary from its original form. Material that is offensive, defamatory or overtly political will not be published. We may publish promotional information based on our assessment of the level of genuine news content, and any material used which is clearly advertorial in nature, will be marked as such.

Next Edition: Pelican Post 032

Voice of the Peninsula

All requests for advertising should be directed to manager@centralcoastnews.net. Advertising rates are impacted by three key things: – the size of the advertisement, e.g. a half-page or a one-quarter page; the number of editions that the advertisement runs; and the number of newspapers (one, two or three) in which the advertisement is run. CCN offers significant discounts for advertisements that run over multiple editions and across multiple newspapers –

Deadline: 19 October

see www.coastcommunitynews.com.au/ aboutus/advertisingrates We also offer discounts for not-for-profit organisations and other community groups. Advertisers are invited to talk to us about becoming a DIGITAL PARTNER, which provides exclusive opportunities to promote your product, services or events on our digital platform as well. If you would like to be a DIGITAL PARTNER please call us on 0428 138 109 or email us at keeper@centralcoastnews.net

Publication date: 21 October

Pelican Post covers everything relating to Woy Woy, Woy Woy South, Umina, Pearl Beach, Patonga, Horsfield Bay, Pheagans Bay, Woy Woy Bay, Corea Bay, Ettalong, Booker Bay, Blackwall Publisher: Ross Barry - CEO: Cec Bucello - Editor: Jackie Pearson - Design & Production: Justin Stanley, Lucillia Eljuga Journalists: Maisy Rae, Terry Collins, Sue Murray, Harry Mulholland, Skaie Hull, Merilyn Vale, Hayley McMahon, Haakon Barry Head of Distribution: Anthony Wagstaff ISSN 1839-9045 - Print Post Approved - PP100001843 - Printed by Spotpress Marrickville Voice of the Peninsula 1 OCTOBER 2021

Bodhi loves the big blue trucks

8 OCTOBER 2021 6 OCTOBER 2021

ISSUE 259

REAL INDEPENDENT LOCAL WEEKLY NEWS

Strike opposes forced vaccines for workers The Wamberal Beach Save Our Sand group has welcomed opposition to a seawall as a solution to the beach’s ongoing erosion issues . See page 10

With hundreds, if not thousands of Central Coast businesses impacted by COVID-19 lockdowns, many have neglected keeping their emergency response plans up to date.

For Cleanaway driver, Mick Skillicorn, a highlight of his working week is the regular Wednesday round at Kariong.

Health

See page 27

Hundreds of workers took industrial strike action last Friday at The Entrance in a show of unity for the nationwide #ReclaimTheLine protest against the government’s “no jab, no job” mandate. See page 6

Residents of the former Gosford Council LGA still reeling from rates rises of up to 42 per cent which came into effect on July 1 could also face a 34 per cent hike in their water rates next year, if a Central Coast Council submission to IPART (The Independent Pricing and Regulatory Tribunal) is successful. As IPART reviews the maximum prices that Central Coast Council can charge for its water, wastewater, stormwater and other waterrelated services from July 1, 2022, Council has also

determined to push for the 15 per cent general rate rise, which came into effect from July 1 for three years to be extended for a 10-year period (see separate story, page five). Council submitted its pricing proposal on water rates on September 10 and on September 28 IPART released its Issues Paper seeking community feedback. IPART Chair, Carmel Donnelly, said IPART would assess whether the price changes proposed by the Council represented good value for money for customers and were affordable. “The Council has proposed

prices that would increase typical household bills by about 34 per cent in the first year, and then by inflation after that,” she said. “The Council’s submission says the proposed price increase will ensure it could provide water services that meet its customers’ expectations now and into the future. “This includes good quality drinking water, and reliable water supply, wastewater, stormwater and other water services.” Council’s last proposal for water rates variation, in 2018/19, was refused.

“IPART did not find enough work had gone into the proposal to justify the prices Council was seeking,” Donnelly said. “We found then that Council had consistently underspent in a number of areas and made suggestions on how it could improve its data analysis.” Donnelly stressed that community feedback would form an important part of IPART’s assessment process. “We want to make sure people are asked to pay the minimum required for safe services to be provided,” she said.

Donnelly said on average, Central Coast residents pay the lowest water rates in NSW but that would not drive IPART’s decision. “We will be looking at what an efficient water utility should charge to provide the expected quality,” she said. “It is very important for residents to know that IPART will be undertaking a very thorough review. “We are especially keen to hear from residents what they expect and what is happening now with water services. See page 12

Member for Gosford, Liesl Tesch, is calling for more staff at Gosford Hospital‘s Emergency Department. See page 31

Sport

Players and teams from across the Central Coast have been recognised for their efforts on the AFL field at Hunter Central Coast AFL’s 2021 Elliot Davey Awards. See page 40

Puzzles page 18

It all starts with spirit

It has been revealed the Commissioner of the Public Inquiry into Central Coast Council intends to interview some witnesses in private. It is still unclear if all members of Council’s Executive Leadership Team (ELT), the most senior members of staff, will be interviewed at all. The office of the Commissioner has released a list of witnesses for the public inquiry. None of the existing ELT, who were part of the ELT when the crisis occurred, are on the list. Resident, Kevin Brooks, received the list and an email from the Commissioner’s office that said: “The witness list does not include persons from whom the Commissioner will hear …

Executives not listed to give public evidence at Council Inquiry in private.” Brooks said this seemed to continue the theme of a “not so public” inquiry. “Why are some witnesses being allowed to provide their testimony in secret despite this being a ‘public’ inquiry,” he said. “First the submissions aren’t made public, then the video link doesn’t work, and now we learn some testimony will be given in secret – whilst current executives in post at the time won’t face any public questions at all. “No wonder 22,400 petitioned for a genuinely independent judicial inquiry rather than this State Government alternative.” Mr Brooks said the list included past executives who left before the crisis and

executives who joined after the crisis. Executives who were at Council at the time of the crisis and are still at Council are not on the list. “You have to wonder if Council executives who kept their jobs despite the financial collapse have now been declared some sort of protected species,” Brooks said. “These executives were responsible for managing budgets in their own departments. “They were responsible for providing reports and recommendations to the governing body. “And they were part of a collective leadership team.

spiritsuper.com.au

“How can they not have questions to answer at this inquiry?” CCN has asked for clarification from the office of the Commissioner but has not received an answer at the time of publication. MPs Adam Crouch and David Mehan were asked for comment. Mehan said: “The Commissioner owes the Coast a detailed explanation as to why further secrecy is necessary. “Further secrecy undermine public’s confidence in the inquiry and will undermine efforts to rebuild public in our Council. “The Commissioner is supposed to have wide ranging powers but she seems to be limiting her call on the

Out & About

With the warmer weather approaching, local authorities have encouraged residents to be prepared for the fire season and emergencies. See page 13

The Country Women’s Association’s Woy Woy Branch has put together dozens of bags to help those in need in a cross-club collaboration with the Gosford Rotary Club.

Health

More Public Inquiry coverage, see Page 4 & 5 Merilyn Vale

Kidney disease that affects 1.7M Australians, and in October 2021 the Kidney Community is seeking public support See page 25

Sport

Australian Cricket has released the fourth edition of the Press for Progress report and it is heavily supported by Cricket NSW’s powerful commitment to growing the involvement of women and girls in the sport. See page 27

Puzzles page 18

Advice on Spirit Super is provided by Quadrant First Pty Ltd (ABN 78 102 167 877, AFSL 284443) and issuer is Motor Trades Association of Australia Superannuation Fund Pty Ltd (ABN 14 008 650 628, AFSL 238718), the trustee of Spirit Super (ABN 74 559 365 913). Read the PDS at spiritsuper.com.au before making a decision.

coastcommunitynews.com.au - 4325 7369 - editorial@centralcoastnews.net

The State Government’s roadmap out of lockdown has met with mixed reactions because Central Coast residents, unlike others, will not be allowed to travel to regional NSW until the state reaches its 80 per cent fully vaccinated target. The NSW Government said adjustments had been made to the 70 per cent roadmap due to ‘updated health advice’. Parliamentary Secretary for the Central Coast, Adam Crouch, confirmed that residents would not be able to freely travel to other parts of regional NSW even after the 70

Coast shines on global eco-tourism stage

Sport

It’s good news for any fitness bunnies out there following the Peninsula Leisure Centre’s announcement it will reopen several of its services on Monday, October 11. See page 32

Puzzles page 18

spiritsuper.com.au Advice on Spirit Super is provided by Quadrant First Pty Ltd (ABN 78 102 167 877, AFSL 284443) and issuer is Motor Trades Association of Australia Superannuation Fund Pty Ltd (ABN 14 008 650 628, AFSL 238718), the trustee of Spirit Super (ABN 74 559 365 913). Read the PDS at spiritsuper.com.au before making a decision.

The Commissioner of the Public Inquiry into Central Coast Council intends to interview some witnesses in private and it is still unclear if some senior Council staff will be interviewed at all. The office of the Commissioner has released a list of witnesses for the Public Inquiry but none of the Executive Leadership Team (ELT) at the time the crisis occurred is on the list. Resident Kevin Brooks received the list and an email from the Commissioner’s Office that said: “The witness list does not include persons from whom the Commissioner will

hear in private.” It said the witness list was a matter for the Commissioner, Roslyn McCulloch, and was signed by her assistant officer. Brooks said this seemed to continue the theme of a “not so public” inquiry. “Why are some witnesses being allowed to provide their testimony in secret despite this being a ‘public’ inquiry,” he said. “First the submissions aren’t made public, then the video link doesn’t work, and now we learn some testimony will be given in secret – whilst current executives in posts at the time won’t face any public questions at all.

“No wonder 22,400 petitioned for a genuinely independent judicial inquiry rather than this State Government alternative.” Brooks said the list contains past executives who left before the crisis and also executives who joined after the crisis. These include current Administrator Rik Hart, CEO David Farmer and CFO Natalia Cowley. But executives who were at Council at the time of the crisis and are still at Council are not on the list. “You have to wonder if Council executives who kept their jobs despite the financial collapse have now been declared some

sort of protected species,” Brooks said. “These executives were responsible for managing budgets in their own departments. “They were responsible for providing reports and recommendations to the governing body. “And they were part of a collective leadership team. “How can they not have questions to answer at this inquiry?” The Office of the Commissioner said in exceptional circumstances, the Commissioner may exercise her discretion to hear oral

ISSUE 031

REAL INDEPENDENT LOCAL WEEKLY NEWS

News

Killcare Surf Lifesaving Club has warned residents to be aware of blue-ringed octopuses after a child nearly came into contact with the creature recently. See page 6

See page 5

Business

Out & About

Local manufacturer SpotGo has been crowned Central Coast Business of the Year. See page 26

Health

1,500 locals ask Minister to save Ettalong from highrise

Over 1,500 local residents have signed a petition to voice their objection to Central Coast Council’s proposal to increase the foreshore building height at Ettalong Beach.

The Pearl Beach Progress Association is running a fundraiser throughout the month of October to help generate funds for the upkeep of the Memorial Hall. See page 13

Business

See page 3

Running of the horses at Glenworth Valley – the Central Coast hinterland rounds out the complete package of beaches and national parks for a world-class eco-tourism destination

Executives not listed to appear at Public Inquiry A Pearl Beach local and member of the Central Coast Volunteer Support Group has urged cyclists and road users to be more aware. See page 25

14 OCTOBER 2021

Bateau Bay residents can now walk in safety from Shelly Beach to Crackneck Lookout completely in the bush, away from busy traffic along Bateau Bay Rd.

Out&About

Knitters and crocheters across the Central Coast have been hard at work during lockdown preparing for a vibrant installation set to take pride of place at Terrigal from November 19 to December 17.

News

See page 17

It all starts with spirit coastcommunitynews.com.au - 4325 7369 - editorial@centralcoastnews.net

ISSUE 260

REAL INDEPENDENT LOCAL WEEKLY NEWS

Heavyweights of the Australian and international music scene will lend their support to Musicians Making a Difference (MMAD) Day on October 15. See page 17

Soroptimist International Brisbane Water is one group contributing to the project

Coast takes another spin on regional status roundabout

13 OCTOBER 2021

Residents will have their chance to learn more and ask questions about State Government plans to rejuvenate Peat Island and Mooney Mooney at a series of community information webinars. See page 3

See page 15

Central Council Council Public Inquiry coverage from Page 4 resources of the Office of Local Government at every opportunity and undermines her own claim to be independent.” Brooks’ questions come as the majority of the submissions to the Inquiry were made public after a GIPA request from a Woy Woy Peninsula resident was successful. The Public Inquiry was called in April by Minister for Local Government Shelley Hancock six months after she suspended the Councillors in October last year. The Councillors were suspended when the Council made public its sudden and substantial cash flow issues.

News

A new COVID-19 vaccination clinic aimed at supporting the Indigenous community has opened its doors in Umina. See page 3

Business

spiritsuper.com.au

coastcommunitynews.com.au - 4325 7369 - editorial@centralcoastnews.net

News

CWA has it in the bag

ISSUE 313

Yarn Bomb project aims to help end violence

ISSUE 030

REAL INDEPENDENT LOCAL WEEKLY NEWS

The Local Planning Panel deferred a decision on a block of units at The Entrance pending detailed evidence from the applicant... See page 21

It all starts with spirit

7 OCTOBER 2021

Health

Susan and Troy Thomas

See page 6 Bodhi Bennett greets the Cleanaway truck every Wednesday morning

Water rates could rise 34 per cent

News

White Ribbon has issued a challenge to Australian men to understand and own their role in creating a future where women and children are safe See page 8

Business

CCN

Voice of the Peninsula

ISSUE 312

News

submissions from a person wishing to make such submissions in confidence. During Day Three, the Commissioner said on the livestream that “Pursuant to my discretion under section 12B of the Royal Commissions Act,” some witnesses would give evidence in private. “I make decisions about those matters having regard to the particular circumstances of the witnesses and the impact that their giving of evidence might have on their current or future employment, on their mental health or other factors such as that,” she said. Continued page 4

October is Mental Health Month and Central Coast Council has pulled together a program of online courses and activities to get residents to reflect on their mental wellbeing. See page 31

Sport

Storm Roux has re-joined the Central Coast Mariners on a oneyear deal after spending three years with Melbourne Victory. See page 39

Puzzles page 22

coastcommunitynews.com.au - 4325 7369 - editorial@centralcoastnews.net

Local stories showcasing the Central Coast as an eco-tourism destination have captured international attention and a winning spot in the 2021 Top 100 Destination Sustainability Stories competition.

The Central Coast is the only NSW location on the Top 100 list, and one of only five in Australia,alongside Bundaberg, Margaret River, Port Douglas/ Daintree and Townsville. It’s a competition led by Green Destinations, which collects Good Practice Stories from all around the world to inspire travellers and tourism professionals, and then to shine the spotlight on the top 100 locations which are making promising progress toward a more sustainable tourism industry.

Emma Perham, of Destination Central Coast, said this was a wonderful accolade for the Central Coast and something everyone should be incredibly proud of. “This good news story will lift spirits and help industry focus on the future, especially moving into recovery after COVID,” she said. “Sustainable tourism is not a fleeting trend and eco-tourism values are becoming more important in shaping how people decide to travel. “This recognition just helps us to attract the kind of visitors we want to draw to the Coast, people who want to immerse themselves in the local culture and are more mindful of their environmental footprint. “We’ve got such depth of tourism product and experience

here on the Coast … a lot of people just think about beaches and national parks, they don’t realise we’ve got this beautiful hinterland, so many great operators, the food and beverage scene, so many great experiences, there’s so much more to discover than what people realise. “This Top 100 recognition is another step and ties in with our efforts for Eco Tourism Certification, all of which will help position us differently to all the other beachside towns up along the east coast,” Perham said. Council’s Chief Financial Officer, Natalia Cowley, said that being the only NSW location on the Top 100 list flagged the Central Coast’s attraction as an eco-tourism attraction to both visitors and business enterprise.

“We want to put ourselves on the map, that this is a hub for businesses focussing on nature-based eco-tourism and the environment,” she said. “We’re sending the message to everyone that if that’s your type of business, come here to set up or relocate and grow your business, you’ll be more visible and you’ll be among like-minded people in complementary endeavours. “This is precisely the focus that we have exhibited in becoming an eco-certified destination and now being recognised on this international level, as one of only five locations in Australia, is just one more step in promoting ourselves as a destination of choice for both visitors and business opportunities. “Doing this would drive the

local spend in our community to support local businesses, it will create local jobs, build our economy and also grow the community pride in our region,” Cowley said. The opportunity to enter the Top 100 was made possible through a partnership with Destination Central Coast and Ecotourism Australia, as part of the ECO Destination Certification program, fully funded by WWF-Australia (World Wildlife Fund). Emma Perham said our region’s winning story focussed on the Coast’s refreshed approach to tourism, led by the new Love Central Coast campaign, which showcases the value of the region’s natural and cultural assets and sharing the inspiring stories of local brand ambassadors. Continued page 14

Ben Brown of Bateau Bay has continued to empower people with intellectual disabilities throughout lockdown in his role as support officer with the organisation Self Advocacy. See page 25

Sport

Central Coast Mariners have announced the addition of goalkeeper Yaren Sözer to Nick Montgomery’s A-League squad this season. See page 39

Puzzles page 18

It all starts with spirit spiritsuper.com.au

Office: Level 1.01/86-88 Mann Street Gosford Phone: 4325 7369 Mail: PO Box 1056, Gosford 2250 E-mail: editorial@centralcoastnews.net - Website: www.coastcommunitynews.com.au

“This recognition just helps us to attract the kind of visitors we want to draw to the Coast, people who want to immerse themselves in the local culture and are more mindful of their environmental footprint. “We’ve got such depth of tourism product and experience here on the Coast … a lot of people just think about beaches and national parks, they don’t realise we’ve got this beautiful hinterland, so many great operators, the food and beverage scene, so many great experiences, there’s so much more to discover than what people realise. “This Top 100 recognition is another step and ties in with

our efforts for Eco Tourism Certification, all of which will help position us differently to all the other beachside towns up along the east coast,” Perham said. Council’s Chief Financial Officer, Natalia Cowley, said that being the only NSW location on the Top 100 list flagged the Central Coast as an eco-tourism attraction to both visitors and business enterprises. “We want to put ourselves on the map, that this is a hub for businesses focussing on nature-based eco-tourism and the environment,” she said. “We’re sending the message

to everyone that if that’s your type of business, come here to set up or relocate and grow your business, you’ll be more visible and you’ll be among like-minded people in complementary endeavours. “This is precisely the focus that we have exhibited in becoming an eco-certified destination and now being recognised on this international level, as one of only five locations in Australia, is just one more step in promoting ourselves as a destination of choice for both visitors and business opportunities. Continued page 4

The historical Woy Woy Hotel is set to undergo a facelift after being acquired by a regionally focused hospitality company. See page 21

Sport

Puzzles page 18

It all starts with spirit spiritsuper.com.au

coastcommunitynews.com.au - 4325 7369 - editorial@centralcoastnews.net

/centralcoastnewspapers

/CoastNewspapers

2021 OFFICIAL

WWW.COASTCOMMUNITYNEWS.COM.AU

NEWS

PAGE 3

14 OCTOBER 2021

1,500 locals ask Minister to save Ettalong from highrise

A graphic showing the impact of large developments near Ettalong foreshore

Over 1,500 local residents have signed a petition to voice their objection to Central Coast Council’s proposal to increase the foreshore building height at Ettalong Beach. The petition was delivered to the Minister for Planning, Industry and Environment, Rob

Stokes, at the start of October by Parliamentary Secretary for the Central Coast, Adam Crouch. Residents for Responsible Ettalong Development (RRED) said they have been campaigning against this proposal from Council to increase the foreshore height limit from 11.5 metres to 17

metres – an increase from three storeys to five storeys. RRED said the proposal to rezone the foreshore height limit was approved by the Local Planning Panel in an agenda item not advertised, or otherwise disclosed, to the public. The petition from RRED seeks a decision by the Minister to

reject the proposal. This is a sensitive foreshore location with major beach erosion issues, and the proposal would make way for additional highrise overdevelopment on Ettalong Beach,” RRED said. “There are already 52 units under construction within one

block of the beach, with over 100 units approved or pending in other developments nearby. “Council Administrator, Rik Hart, endorsed the proposal and submitted it to the Department of Planning, Industry and Environment as a gateway proposal. “This proposal will have a massive impact on the village

of Ettalong Beach, its infrastructure, amenity, and services.” The petition is still open for signatures and can be found by searching ‘Ettalong’ on the Change.org website. Source: Media release, Oct 12 Residents for Responsible Ettalong Development

All Souls’ Day At Palmdale we are commemorating all of the faithful departed during our All Souls’ Day service. We pray for all our dearly departed loved ones at this time of remembrance. Join us for the commemoration of all the faithful departed.

ALL SOULS MASS WHEN

Saturday 6th November Commencing at 11:00 am

WHERE Hillside Chapel, Palmdale Lawn Cemetery and Memorial Garden, Palmdale Road, Palmdale Conducted by Father Pawel Kopczynski, Wyoming Parish Light refreshments will be provided and all are welcome. PROUDLY HOSTED BY

(02) 4362 1203

palmdalegroup.com.au

PAGE 4

14 OCTOBER 2021

NEWS

WWW.COASTCOMMUNITYNEWS.COM.AU

Coast goes global as eco-tourism destination From page 1 “Doing this would drive the local spend in our community to support local businesses, it will create local jobs, build our economy and also grow the community pride in our region,” Cowley said. The opportunity to enter the Top 100 was made possible through a partnership with Destination Central Coast and Ecotourism Australia, as part of the ECO Destination Certification program, fully funded by WWFAustralia (World Wildlife Fund). Emma Perham said our region’s winning story focussed on the Coast’s refreshed approach to tourism, led by the new Love Central Coast Photo: Justin Stanley

4333 7004

campaign, which showcases the value of the region’s natural and cultural assets and sharing the inspiring stories of local brand ambassadors. “The Top 100 evaluators praised our winning Good Practice Story under the Tourism Reset and Recovery category titled A Love Story: Reshaping the NSW Central Coast,” she said. Evaluators commented that “in little more than a year, they have made an effort to change their tourism industry’s values and reimagine their future focussing on their strengths, the locals and their natural value”. “This Good Practice Story stands out because the campaign features brand

A Good Deal, Better

www.premiermobilitycentre.com.au

MERITS 745+

SUMMIT

$2590

$2790

HEARTWAY

BT405

$3690

E-TRAVELLER AUTO-FOLD

$2990 BT406

$4190

$3290 AFIKIM C4

$4290

SALES, RENTALS, SERVICE & REPAIRS CNR ANZAC & THE ENTRANCE RD's LONG JETTY - 4333 7004

ambassadors in their natural environment such as organic farm producers, world-class surfers, environmentalists, indigenous and botanical artists,” the evaluators said. Central Coast brand ambassadors include Ace Buchan, a world-class professional surfer and environmental activist, alongside Kyal and Kara Demmrich of Bateau Bay, professional renovators and designers, also known for being on the TV show The Block. Both are also ambassadors for Take 3 for the Sea, a global ocean conservation movement based in Long Jetty. The Coast’s entry in the competition also featured talented native flora illustrator, Nicole Berlach and diverse mural artist Grant Molony, both producing art inspired by the Central Coast’s pristine natural environment and abundance of wildlife. Representing growing local entrepreneurial spirit is the market savvy sister team of Plain Janes and capturing the hidden magic of the Coast firsthand is filmmaker Adam Marshall. Weaving in the region’s hinterland are Eden and Louise of Fanelli Organics, an organic farm adapting to COVID-19 by developing their sustainable agri-tourism product through farm tours and farm stay accommodation. The Central Coast will now represent NSW in the next step of the Top 100 competition, with the awards ceremony at ITB Berlin(InternationaleTourismusBorse Berlin), the world’s largest tourism trade fair to be held in March 2022. Meanwhile, the Central Coast’s journey to becoming a certified eco destination is progressing in leaps and bounds with 10 more nature-based businesses working with Ecotourism Australia and WWFAustralia to achieve ECO Destination Certification. The Central Coast has the largest regional cohort of businesses already certified or in the process of certification. Seeking certification are Glenworth Valley Outdoor Adventures,Australia Walkabout Wildlife Park, Bombora Ettalong Beach SUP, Canton Beach Paddleshack, Elixir Journeys, Grace Springs Farm, Iris Lodge Alpacas, Jake Cassar Bushcraft, Rocky Trail Entertainment and Terrigal Ocean Tours. Businesses already with ECO Certification are AquaFun Avoca Lake, Central Coast Marine Discovery Centre, Noonaweena and TreeTops Adventure Park. Sue Murray

Coast and Country Primary Care’s (CCPC) Health on The Streets (HoTS) service has continued to run regular hubs at Mary Macs Place, Woy Woy, every Monday from 10am-1pm during the COVID lockdown, supporting people sleeping rough. World Homeless Day on Sunday, October 10, was a reminder of people in our community experiencing hardship and the services that are available to support them, including the hardworking and dedicated HoTS team at CCPC. The program, supported by Federal Member for Robertson, Lucy Wicks, is funded by the Federal Government to deliver the program across the Central Coast. More than 60 people sleeping

WWW.COASTCOMMUNITYNEWS.COM.AU

HoTS delivers care to rough sleepers

rough on the Central Coast have been supported into accommodation by the HoTS mobile health clinic for people experiencing homelessness, taking healthcare and support services to rough sleepers experiencing homelessness across the Central Coast.

“Our HoTS Team has continued to provide this service to our community through the current health pandemic to some of our most vulnerable community members,” CCPC Chief Executive, Kathy Beverley, said. “Over the past 12 months our outreach workers have assisted

30 people to be permanently housed, with an additional 33 people assisted to attain various temporary accommodation options. “A major part of our service involves building rapport and trust with our clients, which allows us to then make referrals

to appropriate programs and services.” As well as the regular hubs held at Mary Macs Place and at Coast Shelter, Gosford, every Thursday from 10am- 1pm, the team provides assertive outreach across the Central Coast, responding to referrals from various community organisations, businesses, and community members. Registered nurses provide comprehensive health assessments including: Primary Health; Public/Sexual Health; Mental Health; and Drug and Alcohol. “The past 12 months has seen our Outreach Workers provide over 550 interactions with clients, with our registered nurses having provided over 1200 clinical interventions,” Beverley said.

NEWS

PAGE 5

14 OCTOBER 2021

“This has included assisting 21 people to receive their COVID vaccinations over the last three months, with our nurses also detecting five positive COVID cases in our community through opportunistic testing from our HoTS van.. Member for Robertson, Lucy Wicks, said the Federal Government has provided $945,000 in funding for the HoTS program. “HoTS make a real difference in the lives of some of the most vulnerable people in our community,” she said. “I cannot commend this team enough for their hard work and dedication.” Source: Media release, Oct 8 Member for Robertson, Lucy Wicks

Pearl Beach Tourism website changes hands The independent Pearl Beach destination/tourism website has changed hands after 19 years. In December 2002, the Pearl Beach destination website, pearl-beach.com was established by Ian Butler. At the time, there was not a definitive information website

for Pearl Beach so he decided to rectify this by privately funding and administering a community tourism destination resource. He has had an extensive travel industry background spanning nearly five decades. The website provides information for the general public wishing to visit, holiday

or reside in Pearl Beach on aspects of the area and about what Pearl Beach has to offer. The website is actively linked to other information,destination and tourism sites nationally as well to numerous other similar international tourism portals. “One only has to be at the beachfront on most sunny weekends to see large numbers

of families and visitors enjoying themselves,” Butler said. “There’s no doubt the Pearl Beach website has played a significant … role in promoting Pearl Beach over the past 19 years and hence local businesses and the community as a whole are the winners of the website’s success.” In 2019, the site was renamed

‘Visit Pearl Beach’ and in 2020 Butler updated the site URL to visitpearlbeach.com for better online search clarity. Relocating to Sydney in late 2020, Butler realised that not being situated in Pearl Beach was a disadvantage to him maintaining the site’s information and validity. He recently donated the

website ownership to Pearl Beach local and website savvy, Rebecca Jacobs, for her ongoing management as an independent tourism and destination asset for the beachside suburb. Source: Media release, Oct 12 Visit Pearl Beach

We are a dental prosthetists also known as dental mechanics that specialise in dentures We offer a range of services such as full dentures, partial dentures, implant retained dentures, same day repairs and relines and sports mouthguards. We work closely with our patients to give optimum results. Everything is made in house in our on-site dental laboratory Follow us on

and

Bring in this add and we will give you 20% off all our services Shop 16A 153 Mann Street, Gosford, NSW, 2250

02 4323 6834

smilesonthecoast@yahoo.com.au

PAGE 6

14 OCTOBER 2021

NEWS

WWW.COASTCOMMUNITYNEWS.COM.AU

Blue Ring turns up in child’s sand bucket Killcare Surf Lifesaving Club (KSLSC) has warned residents to be aware of blue-ringed octopuses on local beaches after a child nearly came into contact with the creature recently. “The Blue Ringed Octopus is stunningly beautiful and they can sometimes be seen in the bogey hole, as one of our Nipper mums found out this week when it turned up in the bucket her six year-old was playing with,” Club President Craig Sheppard said.

“Luckily, they dodged the bullet but please be aware they are there and do not touch them. “They’re not generally aggressive but, like most wild creatures, they will use their defenses if they feel threatened. “And if they’re looking their best with the trademark blue rings shining, that means they’re feeling threatened. “Their venom is a paralysing agent and worst case is you have about 10 minutes until you start having some difficulty

Let’s reduce our household food waste

breathing and it’s downhill from there, so quick action is key. “If the patrol or the lifeguards are on, alert them immediately. “If not, don’t wait to see what will happen, call 000 straight away. “If you have bandages, great, if not clothing or whatever else you can find will do.” Sheppard said for those bitten to use the pressure immobilisation technique (used for snakes and funnel webs) – broad pressure over the bite, then starting at the fingers or toes of the bitten limb

STEP

Did you know food waste makes up over 30% of household waste on the Coast? By planning your meals, you save money, avoid mealtime stress and reduce food waste. Be part of the solution and sign up to the Love Food Communities Program to receive a free pack that includes planning tools, bag clips, apron and more!

This project is a NSW Environment Protection Authority (EPA), Waste Less Recycle More initiative funded from the waste levy.

info.centralcoast.nsw.gov.au/lovefoodhatewaste CCC LFHW PrintAd HalfPg 175x280

07:49 pm Tue 31 August 2021

Source: Newsletter, Oct 8 Killcare Surf Lifesaving Club

Premier makes ‘common sense’ changes to Roadmap Some changes to the Reopening NSW Roadmap have come as a welcome addition for locals as COVID-19 restrictions ease.

Plan your meals

and extending upward, covering as much of the limb as possible. “By all means admire them from a distance and if you leave them alone, they will generally leave you alone,” he said. “They are very vulnerable to predators and hide during the day, tucking themselves behind rocks or among shells. “They can also hide in discarded bottles and cans in the water, so be wary of collecting these.”

The NSW Government has eased a number of restrictions as a ‘common sense’ measure to allow fully vaccinated adults to enjoy more freedoms. The changes allow up to 10 visitors (not counting children 12 and under) to a home (previously five), lift the cap on outdoor gatherings to 30 people (previously 20), and increase the cap for weddings and funerals to 100 people (previously 50). Indoor pools were also reopened for swimming lessons, squad training, lap swimming, and rehab activities. On the Monday after the State clears the 80 per cent double vaccination hurdle, further restrictions will be relaxed, with people able to have up to 20 visitors (excluding children 12 and under) to a home (previously 10), and up to 50 people will be allowed to gather outdoors (previously 20). Up to 3,000 people will be allowed to attend controlled and ticketed outdoor events (previously 500), nightclubs will be permitted to reopen for seated drinking only (no dancing), and masks will no longer be required in office buildings. All roadmap freedoms at 70 and 80 per cent will continue to be for fully vaccinated people only. Premier Dominic Perrottet said the changes would help life return to normal as soon as possible. “Vaccinations are the key to life returning to normal and the changes today will help family and friends reconnect, get kids back to school and get businesses back up and running sooner,” Perrottet said. “NSW is putting in the hard yards and it’s important people

continue to turn out in droves to be vaccinated.” As of Monday, October 11, fully vaccinated people over the age of 16 and those who have a medical exemption can enjoy hospitality venues, retail stores, hair salons, gyms, indoor pools, stadiums and theatres. Member for Gosford, Liesl Tesch, said she is already enjoying everything the community has to offer. “First thing [Monday] morning I wasted no time and went to get a much-needed haircut,” she said. “The 15-week lockdown took a terrible toll on every member in our community, with our mental and physical health paying the price. “One positive to reflect on is that we are now all so much more appreciative of the once mundane activities we took for granted.” Fully vaccinated residents from the Central Coast will be allowed to travel anywhere within Greater Sydney, including the Blue Mountains and Wollongong, however not regionally. “As NSW opens up and travel outside of our LGA is finally allowed it is important to remember to support your locals,” Tesch said. “Being included within Greater Sydney means that many of our locals cannot go and see their loved ones in Newcastle because of the categorisation which is obviously not based on case numbers because if it were Newcastle has consistently had higher case numbers than the Central Coast in recent days. “This is clearly designed to enable holiday homeowners to enjoy their weekend getaway once again at the expense of our community health.” For the latest information visit the COVID-19 pages on nsw.gov. au. Maisy Rae

NO DEPOSIT

WWW.COASTCOMMUNITYNEWS.COM.AU

PAGE 7

14 OCTOBER 2021

MONTHS INTEREST FREE

50 months Interest Free is only available on Mitsubishi Ducted units min Purchase $6000.00 *Conditions apply and are subject to approval from Humm90 finance = https://apply.flexicards.com.au/seller=D7004

DUCTED PACKAGES FULLY INSTALLED ALL WITH 5 YEARS PARTS & LABOUR WARRANTY PACKAGE 1 7kW COOLING & 8kW HEATING • IDEAL FOR 3 BEDROOMS ONLY

4995

DUCTED PACKAGE 2 12.5kW COOLING & 14kW HEATING INVERTER NEW • 6 OUTLETS MODE WITH 2 ZONES L

NEW MODE L

6995

DUCTED PACKAGE 5

DUCTED PACKAGE 6

14kW COOLING & 16kW HEATING INVERTER • 8 OUTLETS WITH 2 ZONES

20kW 3 PHASE • 10 OUTLETS WITH 3 ZONES

9295

10995

LY FUL LLED TA INS

3HP INVERTER REVERSE CYCLE SPLIT SYSTEM 7.1kW Cooling, 8.0kW Heating

LY FUL LLED A T INS

3HP INVERTER REVERSE CYCLE SPLIT SYSTEM 7.1kW Cooling, 8.0kW Heating

LY FUL LLED TA INS

DUCTED PACKAGE 3

DUCTED PACKAGE 4

12.5kW DUCTED SYSTEM WITH 14kW HEATING • 6 OUTLETS WITH 2 ZONES

14kW COOLING & 16kW HEATING INVERTER • 8 OUTLETS WITH 2 ZONES

8295

BON U S BACK LIT E C TO U C O H WA CO NT LL ROL

NO DE P 5 0 M OO S IT N INTE R TH S ES FREE T

9295

LY FUL LLED A T INS

3HP INVERTER REVERSE CYCLE SPLIT SYSTEM 7.1kW COOLING, 8kW HEATING

BON U S BACK LIT E C TO U C O H WA CO NT LL ROL

NO DE P 5 0 M OO S IT N INTE R TH S ES FREE T

5 YEARS

PARTS & LABOUR WARRANTY!

UP TO 17 METRE REACH

LY FUL LLED A T 5 YEARS 3HP INVERTER REVERSE I N S PARTS & LABOUR CYCLE SPLIT SYSTEM WARRANTY! 7.1kW COOLING, 8kW HEATING

2495

DAIKIN

2695

5 YEARS

PARTS & LABOUR WARRANTY!

LY FUL LLED A T INS

1HP

2495

5 YEARS

1HP

PARTS & LABOUR WARRANTY!

2295

5 YEARS

PARTS & LABOUR WARRANTY!

MULTIHEAD PACKAGE • 1 Outdoor and 2 Indoor Units • Ideal for 2 Bedrooms • Individual Control for Every Room

LY FUL LLED TA INS

5 YEARS

PARTS & LABOUR WARRANTY!

5 YEARS

PARTS & LABOUR WARRANTY!

3295

LY FUL LLED TA INS

5 YEARS

PARTS & LABOUR WARRANTY!

1.5HP INVERTER REVERSE CYCLE SPLIT SYSTEM 3.5kW Cooling, 4kW Heating

1695

1HP INVERTER REVERSE CYCLE SPLIT SYSTEM 2.5kW Cooling, 3.0kW Heating

1349

2HP REVERSE CYCLE 5.1kW Cooling, 5.1kW Heating

1495

2/8 Kerta Rd, Kincumber, NSW 2251

www.globalrez.com.au WE SELL ALL THE MAJOR BRANDS. COMMERCIAL QUOTES ARE WELCOMED.

3/11 Accolade Ave, Morisset, NSW 2264 ph: 9371 1611 ph: 1300 781 855 Email: sales@globalrez.com.au

* Terms and Conditions apply. All prices are based on Single Story Homes and Back to Back installation on split systems or extra charges apply. Finance is subject to approval check with store for conditions and charges. Ducted Air conditioning pricing is based on single storey homes only or extra charges apply. Licence number 215189c.

PAGE 8

14 OCTOBER 2021

NEWS

WWW.COASTCOMMUNITYNEWS.COM.AU

Indoor pools reopen with some limits The indoor pools at Peninsula Leisure Centre have been re-opened to those who are fully vaccinated following the NSW Government announcement that indoor pools could open from Monday, October 11. Under the current rules, indoor pools are now accessible for all children and for those aged 16 and over who are fully vaccinated. Originally indoor pools were supposed to open when NSW hit 80 per cent double-dose vaccination rates for people aged sixteen and above but the date has since been moved forward. Peninsula local and retiree, Sue McCarthy, said she was looking forward to getting back into the pool. “I’m really happy that somebody saw sense to make life a bit bearable for the elderly,” McCarthy said. “I need the warm water for pain relief for my arthritis and health conditions and honestly it has actually been quite miserable not being able to get in the water. “I am only ever pain free

and can move my body around freely when I am in the pool, so for me the reopening is a huge relief. “For some of my friends they can only walk when they are in the water, and I think that goes to show just how valuable the pool is for the whole community.

“Right now, I am the happiest person in NSW and I [was] certainly back in the pool on Monday.” Peninsula Leisure Centre said there may be a wait time to swim as capacity and lane limits will apply. The spa, sauna and steam

room remain closed. From Monday, October 18, squad swimming is expected to resume, along with learn to swim and sports programs returning on the following Monday (October 25). Member for Gosford, Liesl Tesch, said she wrote to the

Minister for Health to push for the reopening of indoor pools, understanding the value they have for all members of the community. “This is an opening we can all get behind, with so many people in our community using heated pools for their therapy and well-being,”

Tesch said. “As an avid swimmer myself, I understand the value pools have to our wellbeing, and while I now prefer to swim in the ocean, when I was recovering many years ago the pool was the first place, I began my rehab therapy. “The hydrotherapy pool was so important to me after my accident and a crucial part of my routine and rehabilitation journey. “Although it was 30 years ago that I undertook that journey I know for so many people heated pools are at the centre of their wellbeing. “The reopening of our indoor pools is a huge win for our community, and I am thankful the Liberal Government has finally seen the value in this resource.” Peninsula Leisure Centre will be operating under amended operating hours due to a reduced service. For more information, visit Central Coast Council’s website. Maisy Rae

SECURE & SAFE INDEPENDENT LIVING Spacious two bedroom units now available Enjoy the safety and security of our independent living communities at Cooinda Village and PeninsulaVillage in Umina. • • • •

ENQUIRE NOW! Phone Annie on 02 4344 9199 or email annieb@penvill.com.au

Modern units with quality fittings & fixtures Home care packages available Part of Peninsula Villages community Social village with excursions & outings

Peninsula Village 91 Pozieres Ave, Umina Beach Cooinda Village 2-18 Neptune Street, Umina Beach

WWW.COASTCOMMUNITYNEWS.COM.AU

PAGE 9

14 OCTOBER 2021

NEWS Call for Christmas cake ingredients

PAGE 10 14 OCTOBER 2021

The Country Women’s Association’s Umina Beach branch has put the call out for donations to help bring Christmas cheer to those less fortunate. The local CWA will be using the donations to help bake Christmas cakes and puddings to be distributed at Mary Macs.

WWW.COASTCOMMUNITYNEWS.COM.AU

The ingredients required are brown sugar, butter, 60 grams of eggs, plain flour, mixed fruit and cream. All donations can be left at Stephenson’s Real Estate in West St Umina. Source: Media statement, Oct 9 CWA Umina Beach

Council’s deficit has grown under administration Central Coast Council’s financial year 2020-2021 saw an operating deficit before capital grants and contributions of -$91.6M. The operating deficit including capital grants and contributions for the 2020- 2021 financial year was a deficit of -$7.9M. This compared to last year’s actual deficit of -$88.5M. The operating result was higher than first shown in August in the draft figures. CFO, Natalia Cowley, said the figures were adversely impacted by two matters. The first was a revaluation decrement in sewerage assets of $29.0M. The second was the expensing of $1.5M software as service costs that were previously capitalised and recognised as intangible assets. The change came as a result of an International Financial Reporting Standards Interpretations Committee decision made in April 2021, which until now was not reflected in the most recent Accounting Code. During the 2020-2021 financial year Council undertook a

revaluation of water supply and sewerage assets. An external valuer was engaged. The impact of the revaluation was a decrease to the value of Council’s water supply assets of $9.7M and a decrease to the value of Council’s sewerage assets of $111.7M. The decrease in water supply assets of $9.7M was reflected in the asset revaluation reserve in the Statement of Financial Position. But council did not have enough in its asset revaluation reserve ($82.7M) for the full sewerage decrease so $29M was reflected as a negative in the income statement. At the date of amalgamation of former Gosford council and former Wyong council’s in May 2016, the values of all assets and liabilities were transferred and recognised as a gain via the Income Statement while asset revaluation reserves were not transferred and recognised. This was in accordance with Australian Accounting Standards and resulted in $29M of the 2021 revaluation being recognised in the 2020-2021 operating result as a loss.

The report showed the Council’s performance against the Local Government benchmarks. “We have breached three of those ratios including operating performance ratio as we have a deficit,” Cowley explained at the council meeting on October 12 when the figures were tabled. The second breach was for outstanding rates but Cowley said she was pleased with the benchmark as it was a significant improvement on last year even though there was still a way to go. The third breach related to the Debt Service Cover Ratio which measures the availability of operating cash to service debt including interest, principal and lease payments. Council has breached this ratio as the operating result before capital excluding interest and depreciation does not adequately cover loan principal repayments and borrowing costs. Council met the Unrestricted Current Ratio. It measures the adequacy of working capital and Council’s ability to satisfy obligations in the short term for the unrestricted activities of Council.

Council corrected the prior year breach of this benchmark through a $150M external loan to substantially cover the reported overspend of unrestricted funds. Administrator Rik Hart said this was the first annual report since the financial crisis (that saw the Councillors suspended and an Administrator put in) and the $89M loss of last year. He said the extra $31M added to the deficit since the draft reports was not the fault of staff. He said the sewer valuation going down was “a relic from the past”. He said the $29M added to the expenditure list was not a cash issue. “It’s like owning a building and the value goes down, but you haven’t sold the building so you haven’t lost it, but you have to show it has gone down,” he said. He said the cash position had improved dramatically compared to last year. The financial report was tabled at the October 12 Council meeting and will now go Council’s external auditor, The Audit Office of NSW, to provide the formal audit opinion to Council. Merilyn Vale

Bowker allowed to speak on Peninsula issues Persistence paid off for Peninsula resident Julian Bowker. Last month, Central Coast Council refused to let him speak at the public forums, held before the council meetings, which are open to all residents to speak on any topic except for topics that have already been dealt with by the Council. But Bowker did not take no for an answer; he simply reapplied this month and – for whatever reason – he got a guernsey. Not only that, he may have started a change in the way the Local Planning Panel deals with

rezoning proposals. He spoke about his hopes that Council would not forget the southern end of the coast once it had made its staff move from the Gosford office to the Wyong office, the home of the former Wyong Shire Council before the two councils merged in 2016. The Gosford chambers, home of the former Gosford Council, is up for sale and staff have been notified that they will be moving to either Wyong or the Erina Depot. Bowker asked for assurances that decisions on the southern part of the Central Coast be made with appropriate local

knowledge and consideration for impact, “given we now have a northern based Council”. His speech was printed in Pelican Post after Council declined to hear him. His main points this week remained the same:questioning recent decisions such as the masterplan for Mt Ettalong which was based on community feedback. “While grateful for the attention – even Council’s community engagement indicated that 89 per cent of respondents did not want the natural feel of the path changed and yet,

you approved this,” he said. “If we are trying to tighten the financial belt for this $1.7m spend, like a commercial organisation, would we not consider what are the elements we need to do and what can wait or that people don’t want?’’ he said. He also questioned the proposed rezoning along the Ettalong waterfront to increase the height limit along the southern, storm exposed, Ettalong foreshore from 11m to 17m. “We have some existing agreed limits in the DCP (development control plan) and

LEP (Local Environment Plan) instrument, let’s stick to those and focus on core Council business,” he said. He asked them to have a look at the plastic fence that is protecting the foreshore current erosion only 19 metres away from the site and asked: does this small village with a delicate foreshore really need more of this high-rise development? After he spoke, Director of Environment and Planning, Scott Cox, said residents would have a chance to have their say during the rezoning process if the State Government agreed

to a gateway process for the zoning proposal. He agreed with Bowker that the Local Planning Panel had looked at the proposal behind closed doors. Cox noted that the panel does not allow residents to speak on rezoning applications and he said he hoped that would change. He did not elaborate and Bowker was not allowed to ask any questions. The Council has been asked to comment further so watch this space. Merilyn Vale

Serving the Central Coast community with honesty and care ensuring that the Funeral Services we provide reflect the true meaning of someone's life. Floral Services / Pre Paid Funerals / After Service Catering

W: mackayfamilyfunerals.com.au | E: admin@mackayfunerals.com | A: 249 Pacific Hwy Ourimbah NSW 2258 | P: 4362 2733

WWW.COASTCOMMUNITYNEWS.COM.AU

NEWS

PAGE 11 14 OCTOBER 2021

Wharf waits for ribbon cutting date The long-awaited redevelopment of the Woy Woy Wharf may finally be complete but questions have been raised over why the wharf is not yet officially open to the public. Plans were announced in late 2019 and work commenced in August 2020. The $5.6M wharf redevelopment was touted to be the largest wharf project ever undertaken by Central Coast Council. The works feature a floating pontoon with wheelchair access, lighting, benches with shelter and a fishing area. The new wharf was planned to rise with the tide to reduce disruption and improve disability access, capable of accommodating 35-metre

vessels up to 250 tonnes. Member for Gosford, Liesl Tesch, said the upgrade was not yet open to the public because members of the State Government were “unable to cut their ribbon under the current restrictions. “As far as I am concerned this

wharf was an upgrade for the community not an upgrade for a ‘success’ photo,” Tesch said. “While we have been in lockdown families here on the Peninsula are enjoying our incredible waterfront and everything it has to offer going on walks and exploring new places in their own backyard

for their mental and physical wellbeing. “I know for locals a new wharf is exactly the kind of excitement they need and something our community wants to celebrate and enjoy. “We have waited years for a wharf upgrade and months for

the official upgrade to be complete. “It is a real shame and embarrassment for the Woy Woy Wharf to not be open simply because of an archaic and bureaucratic process, which quite frankly no one cares about.

“I think I speak for all of the community when I say we would much rather be able to enjoy our wharf now than wait for the Facebook post and announcement.” Reports have suggested the wharf will be officially opened in the coming weeks. Parliamentary Secretary for the Central Coast, Adam Crouch, said the wharf and surrounding area has been transformed into a ‘modern tourist gateway’. “I am currently in the process of working with Central Coast Council, who helped deliver the project, to arrange an official opening date and look forward to letting the community know when this date will be in the coming days,” he said. Maisy Rae

Seals frolic with surfers at The Box Local surfers at The Box said they have been visited by a nearby sea colony as seals migrate along Australia’s eastern coastline during the cooler months. Vice President and media representative for the Organisation for the Rescue and Research of Cetaceans in Australia (ORRCA), Jools Farell, said that the migration of seals and whales usually coincide, with this time of year often the best to witness such animals out and about.

Local organisations have been encouraged to apply for funding to help provide a range of community, education and mentoring opportunities during 2022 NSW Women’s Week. Minister for Women, Bronnie Taylor, encouraged local councils and not-for-profits to apply for a share of the funding

“We have a growing colony of seals in Pittwater that often venture across to the Central Coast,” Farell said. “The colony started about six years ago with just two seals, so it’s been great to see them now growing to about 27 seals. “ORRCA since 1985 has been the only licensed state-wide body working alongside national park services to research, rescue and educate the public about our abundant marine life with a focus on cetaceans such as seals, whales and dolphins.”

Member for Gosford, Liesl Tesch, said she has had the pleasure of witnessing seals on two occasions while kayaking on Brisbane Water during lockdown. “The first time was a real shock as I had no idea we had a local seal colony,” she said. “I watched the seal frolicking amongst seabirds and diving for tailor, re-emerging whilst devouring a fish and then diving again. “The second time I was very lucky to see one gliding on her side with one flipper reaching

right out of the water as if she was just floating with the current. “It was certainly a great start to the morning witnessing the majesty of these gorgeous creatures. “We are so blessed as Coasties to live in this part of the world, and it is great to have organisations like ORRCA that look out for our more unique Central Coast residents.” Farell said the seal was most likely ‘thermo-regulating’ in which seals lie on their side while floating in the water to

control their body temperature. “We get a lot of calls from people mistaking the seals as being injured or tangled in netting when they do this,” Farell said. “Thankfully it is often not the case, and at ORRCA we love any opportunity to educate the public on our marine neighbours, particularly in how to maintain our legally required 40 metre distance from these animals both for our safety and theirs. “Ever since our first group of volunteers in 1985 saved some

30 plus beached whales, ORRCA has actively sought to protect all mammal marine life in our waters. “The impact of the current lockdown has certainly been beneficial I must say in reducing noise pollution and allowing these animals to venture about with less interruptions.” ORRCA operates a 24/7 rescue hotline for our cetacean friends on 9415 3333. Source: Media release, Oct 5 Member for Gosford, Liesl Tesch

Funding available for women’s events to host events between March 7 to 13, 2022. “NSW Women’s Week is a special opportunity to celebrate women from all walks of life including women living in our regional and rural communities, Aboriginal women and women from culturally and linguistically diverse backgrounds,” Taylor said. “We are looking for events

that not only bring women and girls together in a COVID-safe setting but also provide practical support to help women across the region.” Events should support at least one of the key priorities of the NSW Women’s Strategy 2018-22: improving women’s financial wellbeing and security; encouraging a holistic approach to health and

wellbeing or helping women to build confidence and celebrate their achievements. Parliamentary Secretary for the Central Coast, Adam Crouch, said the week provides an additional opportunity to celebrate and thank women for everything they do in our community. “With so many truly outstanding women of all ages

and demographics on the Central Coast, this is a wonderful opportunity for the women across our region to showcase their attributes,” Crouch said. “Each year I am spoilt for choice when it comes to nominating a local Woman of the Year. “I am encouraging local notfor-profit organisations as well

as Central Coast Council to embrace this opportunity to highlight the inspirational women on the Coast.” Applications must be made before November 15. Visit: https://womennsw. smartygrants.com.au/WWG22 Source: Media release, Oct 11 Minister for Women Bronnie Taylor

PAGE 12 14 OCTOBER 2021

FORUM

WWW.COASTCOMMUNITYNEWS.COM.AU

Facilities for community use It is difficult to know what Debra Wales is on about, in her submission to the CCCPI (“Questions raised about use of Council venues”, PP 030). Apart from the fact that the subject matter seems far removed from the concerns of the Inquiry, the example of one venue where, she seems to feel, Council is not charging a profitable fee for the premises hardly suggests that the Council is generally “missing an opportunity to place the venues to better use without the need for ‘middlemen’”. Clearly, she has some bee in her bonnet about one of the users of the Ettalong Beach facility and is trying to conflate this with a broad complaint about the Council’s management of community facilities and the use of ‘middlemen’ (whatever they are). The fundamental feature of community facilities is that they are for the use of the community.

HYLAND BYTES Very few community organisations can afford commercial fees and conditions for the use of venues, so the only important question is whether they provide a worthwhile service to the community and how much we want to subsidise them. If a registered charity gets favourable terms from the Council, that hardly seems cause for concern, unless we are adamantly opposed to the purpose of the charity. We heavily subsidise other activities that some of us might think far from worthwhile, but that is the community’s choice. The idea that the Council has “not clarified this inconsistency” would carry more weight if she could explain exactly what this inconsistency is. If Ms Wales is suggesting that all community venues should be put on the same management footing as the Wyong Art House theatre, I, for one, should be vehemently opposed.

The Council’s policy for this facility has forced out the Wyong Drama Group that was housed in the original building for decades and was the main user of the space, so it would be interesting to know what level of utilisation the theatre now achieves, under the new regime. If the Laycock Street Theatre and the Peninsula Theatre were to be brought under the same management umbrella (which seems to be what Ms Wales is advocating), the Gosford Musical Society and the Woy Woy Little Theatre would certainly have to fold up their tents and steal silently away. I feel that would be a loss to Central Coast. Of course, it might be that Ms Wales is simply trying to generate some publicity for a tilt at a Council seat next year. As a former Gosford City Councillor, she will have a large handicap to overcome. Email, Oct 10 Bruce Hyland, Woy Woy

Gravel pit needs Council care I would like to thank Central Coast Council for doing a wonderful job on Maitland Dr Roundabout with good use of Palm Tree, sandstone blocks, landscaping and smooth roadwork that make it a highly visible welcome sight for anyone visiting

FORUM Ettalong. However, 500 metres down the road there is another Council carpark in front of Ettalong Men’s Shed that is a gravel pit; notorious for doughnuts; the occasional

drug deal and a dumping ground for cars and boats that is crying out for much needed TLC from Gosford Council. I have every confidence the Council can do wonders on that eyesore of a carpark. Email, Oct 8 Pat Brophy, Umina

Most magnificent discovery Last year I finally followed my heart, realised my dream and moved to the beautiful Central Coast.

FORUM

I had a blast discovering bushwalks and beaches, places to get great food and coffee, yoga classes and so much more. But my most magnificent discovery was the Naughty Noodle Fun Haus – just down the road from where I live. As soon as I attended my first event – a Drag King concert – I knew that I had found my tribe. A truly inclusive community that welcomes and celebrates diversity, inclusion and creative expression in all its forms. I was so impressed and inspired that I decided to volunteer at their next event. It was an honour and a pleasure to be a Door Biach at the Noodle’s International Women’s Day celebration. I left the evening feeling

See Page 2 for address and contribution conditions. Opinions expressed are those of the writer and not necessarily of the newspaper energised and heart warmed by the great conversations I engaged in with patrons and performers alike. Hell, I even wore my unicorn wig out in public for the first time and felt right at home! (I was ejected from a different local venue later that evening as unicorn wigs violate their Dress Code!) As well as having the friendliest and most inclusive vibe I have ever encountered on the Coast, the Haus is by far the brightest

star on the Central Coast Arts and Culture stage. It is a powerhaus of creative innovation and excellence which rivals anywhere in the world – as evidenced by its recent nomination for the NSW “Excellence in Innovation” business award. The Haus embodies and models a community where all voices are valued and heard, and creative dreams are nurtured and brought to life. A place where every light is free to shine its own unique colour in the Glitta-ring kaleidoscope of fun, joy and celebration. It’s what I’ve missed most during lockdown and what I am most excited about reopening. I’ll be there at the first event – in my unicorn wig with bells on! Email, Oct 6 Wendy Burgess, Ettalong

Centre providing fun for everyone Debra Wales should get down to the 50+ seniors centre in Ettalong that she is referring to in her ‘Questions raised about use of council facilities’ (PP030). Her comments highlight someone who is out of touch and has not actually been to the venue she is referring to. As a regular 50+ visitor myself, there have never been so many different groups hiring

Gofundme

Ethan TROY is a husband and father of two young children. His family is asking for your help. Whilst in The Philippines, Ethan has been involved in helping with coral planting restoration in the islands and is an advocate for providing assistance to injured animals. Ethan was struck down with a life-threatening blood Cancer (AML) that has required 21 hours of chemo per day and multiple blood transfusions. Now he requires stem cell treatment and his closest match is his brother, living in Brisbane, who can’t get a visa to travel to the Philippines and there’s no guarantee that his booked flights won’t be cancelled at any time. His only hope is to Medivac back to Australia at a cost of over $100,000.

If you can help with a small donation towards this cost, scan the bar code to the left with your phone to donate.

FORUM and offering their community activities to everyone night and day including a lot of posting and networking on the community boards which is wonderful to see. It’s invigorating to have all these options at our centre nowadays. Prior to COVID the place was filled with the local community from all walks and ages of life and it’s just brilliant. Some years ago this was an underutilised 9am to 4pm facility used by few but now anyone can see it is filled with community and local groups providing activities and fun for everyone as it should be. It’s concerning that a local Chamber of Commerce would refer to any community group or community utilisation as “middlemen” and further guess or begrudge another’s financial status as communities and businesses who are actually making a difference. Shouldn’t we be looking at these clever and new ways of making things better for everyone?

So Debra, your comments make no sense at all. Ironically this month I read an article with regards to “are Chambers of Commerce still relevant in modern business” for me this article connected the dots, modern local businesses and community groups are the ones leading the way, working together and improving the economic and civic progress of this community. We need positivity, action and great ways to improve our community connection. As a previous business owner, I would add that when you have a local chamber navel gazing in the public arena, sharing nothing more than their opinions and assumptions, (with no factual basis speculating on community incomes and further implying improprieties) it’s not just nasty but skating on very thin ethical and legal ice and definitely not representing the views of any local business other than themselves. Email, Oct 11 Johanna King, Umina Beach

WWW.COASTCOMMUNITYNEWS.COM.AU

OUT & ABOUT PAGE 13 14 OCTOBER 2021

Guessing game helps pay for Memorial Hall improvements The Pearl Beach Progress Association is running a fundraiser throughout the month of October to help generate funds for the upkeep of the Memorial Hall. Based off the popular game, ‘The Price is Right’ the fundraiser will invite prospective players to play the game by choosing from a selection of price ranges. Prices range from $5 per guess or $20 for five guesses, with the closest or ‘winning’ guesses able to choose from a selection of items such as wine, spirits, local artwork, sculptures, pottery and accessories. The Association credited the COVID-19 pandemic and ‘restrictive influences’ as putting a ‘great strain’ on the finances of the group, and its need for the extra funds. Association President, Russell Grove, said the

fundraiser would act as a great way to shop early for special Christmas gifts. “We are seeking help from residents, visitors and friends of Pearl Beach to assist us in ensuing the Memorial Hall can continue to play the vital role in our community that was always intended,” Grove said. “We are therefore looking at all sorts of ways to raise funds and this initiative is one that we are able to run during this time of lock down to allow us to finish the Hall upgrades. “We would be grateful if the community can help us to achieve this goal, please access the website link to make your offer.” More information about the fundraiser can be found at: https://pbpafundraiser.wixsite. com/thepriceisright Source: Media release, Oct 6 Pearl Beach Progress Association

Association President Russel Grove at the fundraising barometer outside the Memorial Hall

Childcare fee relief comes early Local families will benefit from greater childcare support sooner, according to the Federal Government, as a Child Care Subsidy (CCS) for multiple children has been brought forward by four months.

Member for Robertson, Lucy Wicks, with a local childcare user

From March 7, families with two or more children aged five years and under in care will have their CCS rate increased by 30 percentage points for their second child and younger children, up to a maximum rate of 95 per cent. A family earning $11,000 a year with two kids in care, four

days a week will be better off by $100 a week. Federal Member for Robertson, Lucy Wicks, said the support would be targeted to those that need it most. “We know childcare costs can really add up when you have two, three or more children in care and this package will help those families by significantly reducing outof-pocket costs for the second child and younger children,” Wicks said. “This will make a real difference in the lives of families in our region.

“The changes will also see the Morrison Government’s total investment in childcare grow to $11B a year, building on the Child Care Package we introduced in 2018 that is still keeping out-of-pocket costs low.” The $10,655 annual cap will also be scrapped on December 10, 2021, and applied retrospectively for the whole 2021-22 financial year, meaning families who hit the cap before the date will receive a refund on any excess fees paid. The Federal Government has been able to work with

Commonwealth agencies and service providers to make necessary technical changes sooner. There are around 2,300 families across the Central Coast that have two or more children in care and could benefit from the increased subsidy. More than half of eligible Australian families will receive the maximum 95 per cent subsidy. Source: Media release, Oct 12 Federal Member for Robertson, Lucy Wicks

Humpback Highway Watch Ronny Ling and his Central Coast Dolphin Project and Central Coast Newspapers have combined to bring you a regular Humpback Highway report in each edition of this newspaper. Friday 15th to Monday 18th October are “Dolphin Days” and the Dolphin Project is asking everyone to record their dolphin sightings off the Central Coast and if possible, to get some photos as well. The information gathered will

be used to update data and discover more secrets about the habits of local dolphins. People are asked to phone, text or email their sighting information to the project and if they want, they can contact the project for a sighting form to use. Whales have been sighted close to the coast, as they are bringing their calves south. Mothers, calves and sometimes, their escorts, have been putting on some spectacular shows off

Copacabana, Killcare, Boudi NP and Broken Bay. Seals have also been making themselves known at Brisbane Water, Orange Grove, Patonga and Box Head. As usual, dolphins have been showing off at local beaches including Pretty Beach, Pearl Beach, Box Head Ettalong and Umina Beach If you’re planning to go whale watching, remember to comply with Health Regulations and police/government directions.

If you are lucky enough to spot a whale, seal or dolphin, please text or call the Project on 0490 401 969 or email centralcoastdolphins@gmail.com

PAGE 14 14 OCTOBER 2021

OUT & ABOUT

WWW.COASTCOMMUNITYNEWS.COM.AU

Quilts and mittens on their way to hospital Members of the Country Women’s Association’s Woy Woy branch have been keeping busy in lockdown by making masks for school children and creativity bags for Coast Shelter and their latest project involves needles, patience and a lot of fabric! This delivery consists of 22 quilts, 33 bereavement bags

and 10 pairs of knitted mittens for Elsie’s Retreat Project and Gosford Hospital. Branch president, Jane Bowtell, said CWA Woy Woy celebrates turning 90 next year and that she couldn’t be prouder of all members and what each and every one of them brings to the branch. “Without them it would not be the successful well-regarded

branch it is today,” she said. “Whilst lockdown has meant we cannot meet at the hall or have market stalls we can still rally when the community asks for help, just as our forebears did when the branch opened in 1932.” Source: Media release, Oct 7 CWA Woy Woy

New format to celebrate local waterways The Central Coast Lakes Festival is one of the Coast’s highly anticipated annual events and this year Central Coast Council has created a new format for the event to ensure it can proceed in line

with Public Health Orders. The 2021 Program includes the animated mascot Pippa the Pelican appearing in educational videos and on social media to share key messages

around our waterways. There will also be the Get Active Scavenger Hunt where people can complete challenges and activities along four shared pathways using a mobile app, with a Stand-Up Paddle Board Re

sib

ers

hip

Your dog is your responsibility! Do you have a furry friend in the family? It's important to learn what's involved with being a responsible dog owner. Microchipping and registration Training and socialising your dog  Rules for dogs in public places  Safety around children  Reporting dog attacks 



Search 'Responsible pet ownership' at centralcoast.nsw.gov.au to learn more.

prize for the winner with the highest points. These shared pathways are located at Tuggerawong, Chittaway,The Entrance, Gosford, Woy Woy, Kincumber and Davistown. The festival will also have a series of kids’ craft and science activities, as well as Eat Fest, which will feature different local food trucks popping up in a new waterway location each day during the festival for patrons to grab some takeaway or a picnic within restrictions. Council will also spotlight its iBook’s, eBooks, virtual tours and videos from loveourwaterways. centralcoast.nsw.gov.au and will work with relevant organisations to hold Stand-Up Paddleboard Yoga, kayaking or surfing lessons and other activations if restrictions allow. Council Director of Community and Recreation Services, Julie Vaughn, said Council had to cancel last year’s event due to COVID and an online format with a real-world scavenger hunt would ensure the event could go ahead and people could celebrate lcoal waterways in a COVID-safe way. “Waterways are a huge part of the Central Coast

community’s lifestyle. “They underpin our identity, support our local economy, provide recreational and social opportunities for locals and visitors, and support our mental and physical wellbeing. “The Lakes Festival has had year on growth, more than doubling in size from 2015 to attract 65,000 attendees to 10 event hubs right across the Coast and we are excited to think of new ways for people to experience our waterways,” Vaughn said. Council Administrator, Rik Hart, said the community had proven to be resilient throughout the pandemic. “The Central Coast community has been consistently disrupted by Public Health Orders and NSW Government restrictions. “The current NSW Government restrictions have also significantly impacted the ability to deliver events. “The Lakes Festival is something that many people and local businesses look forward to and while we are unable to deliver the event in the same format as previous years, we hope that this new program will lift people’s spirits and connect us in celebration,” Hart said. Lakes Festival 2021 will run

COASTAL DIARY

from November 5 to 14. Council will issue further details closer to the date at centralcoast. nsw.gov.au/TheLakesFestival. Harry Mulholland

Why wait months for your Caravan or Motorhome to be repaired? Aussie RV & Caravan Repairs is a National repairer specialising in Caravan and Motorhome repairs. Offering on-site insurance assessments and a valet pick up and drop off service for all insurance work. All repairs are guaranteed and carried out by qualified technicians. Visit us at WWW.AUSSIERVS.COM.AU and view our gallery or call us on Ph: 1800 287 787 with your insurance company & claim number and we’ll handle the rest.

YOUR FINANCIAL INVESTMENT REQUIRES PROTECTION!

A COMPREHENSIVE LISTING OF EVENTS OVER THE NEXT FEW WEEKS ON THE CENTRAL COAST THURSDAY, OCT 14 EIFFEL, Avoca Beach Theatre, 14/10 - 20/10, ticketed, multiple sessions RESPECT, Avoca Beach Theatre, 14/10 - 20/10, ticketed, multiple sessions

WEDNESDAY, OCT 20

Tom Petty: Somewhere You Feel Free: The Making of Wildflowers, Avoca Beach Theatre, ticketed, 6:30pm

FRIDAY, OCT 22 Radical Reels by the Banff Mountain Film Festival, Avoca Beach Theatre, ticketed, 7pm

FRIDAY, OCT 29 NSW Volleyball’s annual Beach Volleyball Tour, Avoca Beach, 29/10 - 31/10, 8am onwards Lady Day - Billie Holiday LIVE CONCERT with The Rodric White Septet & Simone Waddell, Avoca Beach Theatre, ticketed, 7:30pm

FRIDAY, NOV 5 The Lakes Festival, 5/11 - 14/11 Multiple locations Amber Lawrence Live Concert, Avoca Beach Theatre, ticketed, 7:30pm

SATURDAY, NOV 6

palmdalegroup.com.au

SUNDAY, NOV 7

All Souls’ Day Service, Hillside Chapel, Palmdale Lawn Cemetery and Memorial Garden, Palmdale Road, 11am 4362 1203

International chocolate day with high tea, Avoca Beach Theatre, ticketed, 7:30pm

Antique Roadshow: items FRIDAY, NOV 19 wanted for cash, Mercure Kooindah WaSimon Tedeschi & ters - 40 Kooindah Blvd, George Washingmachine Wyong, 7/11 - 13/11, Live In Concert, 10am - 3pm Avoca Beach Theatre, ticketed, 7:30pm

Basic entries in the Coastal Diary are FREE. Send information to coastaldiary@centralcoastnews.net. ENHANCED entries using bold typeface with an address, phone number and a live link are available for a small fee. Photographs can also be added for a small fee. All display advertisers are entitled to a free enhanced entry.

WWW.COASTCOMMUNITYNEWS.COM.AU

OUT & ABOUT PAGE 15 14 OCTOBER 2021

Fun Haus commended for innovation Ettalong-based arts and culture organisation, Naughty Noodle Fun Haus, has received a special commendation for their role in ‘innovation’ and community contributions at the Business NSW 2021 Central Coast NSW Business Awards last week. The Haus was named as a finalist for the ‘Excellence in Innovation’ award which aims to recognise a business ‘that has made significant contributions to their industry and/or community or implemented innovative solutions for new and existing business needs’. Creative director, Glitta Supernova, said she that without a ‘proactive’ Central Coast

Creative Director Glitta Supernova and Organisation Director Juan Iocco attended the virtual eve

community, the Haus wouldn’t be where they are now. “The Central Coast today is able to highlight without a doubt how arts and cultural resources – if only on a small scale – focusing on social equity and

ongoing authentic inclusion, can benefit local and state economies by supporting job growth, stimulating commerce, generating revenue, developing communities and creating both direct employment for artists,

engineers, hospitality, technology,” she said. “But also opening the doors to the overflow economic development possibilities which are endless across accommodation, retail, food,

trades and hospitality. “As a community we have been thinking big, pushing through the additional layers that come with the territory when your involved in social change (aka there is always going to be detractors, that never stops). “This one’s for all our awesome audiences, brave partners, amazing supporters and very very special volunteers. “Thank you for stepping up and stepping into, what was almost three years ago, a unique little idea for a happier, healthier and more welcome Central Coast that could not only deliver ongoing world class contemporary arts and culture to the region but celebrate authentic diversity and inclusion every step of the way!”

Business NSW Regional Director, Paula Martin, said the Awards received nearly 100 applications for 10 different categories. “The 2021 Central Coast Business Awards recognise growth, entrepreneurship, and celebrates business success and resilience,” Martin said. “A well-deserved spotlight was shone on 52 finalists who have shown how their resilience, perseverance and sheer hard work have seen them through the very difficult year we have just had. “These awards are a wonderful opportunity to showcase the ingenuity, strength and resilience of Central Coast NSW businesses.” Maisy Rae

‘Pink up’ your pets for breast cancer awareness Cancer Council have put the call out for the local community to show the Power of Pink by ‘PAWticipating’ in its inaugural Pets in Pink Fundraiser. October is Breast Cancer Awareness Month, a time when Pink events are hosted to support people affected by breast cancer so the Cancer Council has asked locals and their pets to ‘pink it up’ to support the cause. Community Relations

Coordinator for the Hunter Central Coast region, Jen Haynes, said that pets have been ‘so valuable’ during the pandemic in providing many health and wellbeing. “We are so excited about this fundraising initiative; it is full of joy and something that everyone can get involved in,” Haynes said. “As well as making us smile, our big or small, furry, or scaly friends can help us raise funds and awareness for women’s cancers. “We can’t wait to see all of the pink pets across the Hunter

Central Coast region.” The funds raised will help Cancer Council NSW continue to operate vital services and programs including financial support, in home help, their 13 11 20 information and support line as well as funding life-saving research and cancer prevention programs to work towards a cancer free future. This is also an opportunity to honour and celebrate all pet owners and their cancer journeys by sharing their insPAWrational stories.

Visit www.bit.ly/ PETSINPINKHCC to register, and you will be set up with a personalised fundraising link. If you or your loved one is affected by cancer and you are concerned about the impact of COVID-19, please call Cancer Council’s free and confidential 13 11 20 Information and Support line. Source: Media release, Oct 11 Cancer Council

$150,000 local litter grants available Community groups, councils, regional waste groups, and businesses across NSW can access $2M in grants to help clean-up and prevent litter, Environment Protection Authority (EPA) Engagement, Education and Programs Executive Director, Liesbet Spanjaard, announced on October 5. Litter Prevention Grants of up to $150,000 are available in four streams including Council Litter

Prevention Grants Program, Litter Regional Implementation Program, Community Litter Prevention Grants Program and the Cigarette Butt Litter Prevention Grants Program. Spanjaard said that NSW had already seen a 43 per cent reduction in statewide litter volume since 2013/14. “These grants provide the opportunity to build on that success with exciting local initiatives.

NOW OPEN!

“Community groups and councils including regional waste groups, can apply for grants of up to $150,000 for projects that help prevent and clean up local litter. “This might include installing cigarette butt bins in parks, localising the successful Don’t be a Tosser campaign, running community clean up days or developing education strategies and litter enforcement campaigns. “Businesses such as pubs and

clubs, and government organisations can apply under the Cigarette Butt grant stream for projects that help manage butt litter. “Projects completed through previous grants have had great success, reducing average litter by 70 per cent at targeted hotspots. “We know litter is less likely to return once it’s cleaned up, so these local initiatives have a real impact.

“I encourage groups, councils and businesses to brainstorm the best way to tackle litter in their area and to put those ideas into action by applying for a Litter Prevention Grant,” Spanjaard said. The Litter Prevention Grants support the litter targets in the NSW Government’s Waste and Materials Strategy 2041 and the NSW Plastics Action Plan, including a 30 per cent reduction in plastic litter by 2025, and a 60 per cent reduction in overall

litter by 2030. Applications for the Litter Prevention Grants Transition Round are open until November 8, 2021. More information about each of the grant streams including how to apply is available at https:// www.epa.nsw.gov.au/workingtogether/grants/litter-program Source, Media release, Oct 5 NSW Environment Protection Authority

ACCEPTED HERE!

REDEEM DISCOVER VOUCHERS ONLINE

BEFORE YOUR VISIT!

www.reptilepark.com.au

PAGE 16 14 OCTOBER 2021

WWW.COASTCOMMUNITYNEWS.COM.AU

Thursday 14 October

ABC (C20/21)

6:00 9:00 10:00 10:30 11:00 12:00 1:00 1:30 2:00 3:00 4:10 5:10 6:00 6:55 7:00 7:30 8:00 8:30 9:35 10:25 10:40 10:55 11:15

Saturday 16 October

Friday 15 October

6:00 9:00 10:00 11:05 12:00 1:00 1:30 3:00 4:10 5:10 6:00 7:00 7:30 8:30 9:20 10:05 10:45 11:00 11:15 11:50 12:40 6:00 7:00 10:00 11:00 12:00 12:30 1:30 3:00 4:00 4:30 5:10 6:10 7:00 7:30

8:20 9:15 10:15 11:10

PRIME (C61/60)

News Breakfast [s] 6:00 ABC News Mornings [s] 9:00 11:30 Australian Story [s] The Greek Islands With Julia 12:00 Bradbury [s] Harry Seidler: Modernist [s] ABC News At Noon [s] Hard Quiz (PG) [s] How Extra (PG) [s] The Bletchley Circle - San 2:00 Francisco (M v) [s] 2:30 ABC News Afternoons [s] Escape From The City [s] Grand Designs Australia (PG) 3:00 The Drum [s] 4:00 5:00 Sammy J (PG) [s] 6:00 ABC News [s] 7.30 [s] 7:00 8:30 Foreign Correspondent [s] Q&A [s] Secrets Of The Museum [s] 10:30 You Can’t Ask That (M l) [s] 11:00 ABC Late News [s] 12:00 The Business [s] Big Weather (And How To Survive It) [s] 12:30 6:00 News Breakfast [s] 9:00 ABC News Mornings [s] 11:30 Q&A [s] 12:00 Australia Remastered: Great Barrier Reef [s] 2:00 ABC News At Noon [s] 3:00 Foreign Correspondent [s] 4:00 Sherlock (M v) 5:00 ABC News Afternoons [s] 6:00 Escape From The City [s] 7:00 Grand Designs Australia (PG) [s] The Drum [s] ABC News [s] Gardening Australia: Rare Plants, Youth Justice And Palms [s] 8:30 Annika (M v) [s] Capital (M l) [s] Talking Heads: An Ordinary Woman (M l) [s] ABC Late News [s] The Vaccine [s] 11:15 Gruen [s] Frayed (MA15+) [s] 1:30 rage (MA15+) [s] 6:00 rage (PG) [s] 7:00 Weekend Breakfast [s] 10:00 rage (PG) [s] rage Guest Programmer (PG) 12:00 ABC News At Noon [s] 5:00 Annika (M v) [s] 5:30 Midsomer Murders: Murder Of Innocence (M) [s] 6:00 Restoration Australia: 7:00 Paganin, WA (PG) [s] Dream Gardens: Essendon (PG) [s] Landline [s] Rick Stein’s Road To Mexico (PG) [s] The Repair Shop [s] ABC News [s] Grantchester (PG) [s] – Will and Geordie are drawn into local politics when the death of 9:45 a councillor prompts a parish election. Shetland (M l,v) [s] Fires (M l) [s] 12:00 Mrs Wilson (M) [s] rage Guest Programmer (M) 1:00

Also see: ABC COMEDY (Channel 22) ABC ME (Channel 23) ABC NEWS (Channel 24)

Sunrise [s] The Morning Show [s] Seven Morning News [s] Movie: “Stranger At The Door” (M v) (’04) – A married couple’s adopted son turns up at their home after several years, and has bad intentions for them. Stars: Linda Purl Kochie’s Business Builders (PG) [s] Border Security International (PG) [s] The Chase UK (PG) [s] Seven News At 4 [s] The Chase Australia (PG) [s] Seven News [s] Home And Away (PG) [s] America’s Got Talent: Audition 2 (PG) [s] The Latest Seven News [s] Chicago Fire: A Couple Hundred Degrees (M) [s] Black-ish: Our Wedding Dre (PG) [s] Home Shopping Sunrise [s] The Morning Show [s] Seven Morning News [s] Movie: “Heaven” (M v) (’19) Stars: Manoj Anand House Of Wellness (PG) [s] The Chase UK (PG) [s] Seven News At 4 [s] The Chase Australia (PG) [s] Seven News [s] Better Homes And Gardens [s] – Joh and Pete take a tour of Bunker House, a fully automated smart home. Graham showcases the frangipani. Dr. Harry visits the NSW Mounted Police Force. Movie: “Knives Out” (M) (’19) – A detective must sift through a family’s web of lies and red herrings to uncover the truth behind the death of a crime novelist. Stars: Daniel Craig America’s Got Talent: Audition 1 (PG) [s] Home Shopping Home Shopping [s] Weekend Sunrise [s] The Morning Show [s] Seven’s Horse Racing: Caulfield/ Randwick [s] Seven News At 5 [s] Border Security - Australia’s Front Line (PG) [s] Seven News [s] Movie: “Harry Potter And The Prisoner Of Azkaban (PG) (’04) – Harry, Ron and Hermione return as teenagers for a third term at Hogwarts. But Harry’s fate looks bleak when the infamous Sirius Black escapes from prison. Stars: Emma Watson, Daniel Radcliffe, Rupert Grint, Gary Oldman, Michael Gambon Movie: “X-Men: The Last Stand” (M v) (’06) Stars: Anna Paquin, Halle Berry, Hugh Jackman, James Marsden Manhunt (M l,v) [s] Home Shopping

Also see: 7TWO (Channel 62) 7MATE (Channel 63) 7FLIX (Channel 66)

TEN (C13)

NINE (C81/80)

6:00 9:00 11:30 12:00 1:00 2:00 3:00 4:00 5:00 6:00 7:00 7:30 8:30 9:30 10:00 10:30 11:45 12:35 1:30 6:00 9:00 11:30 12:00 1:50 2:00 3:00 4:00 5:00 6:00 7:00 7:30 8:00 8:30 11:20 1:10 1:30 6:00 7:00 10:00 12:00 12:30 1:00 1:30 2:00 3:00 4:00 4:30 5:00 5:30 6:00 7:00 7:30 10:15 12:00 12:50 1:20

Today [s] 6:00 7:00 Today Extra (PG) [s] NINE’s Morning News [s] 7:30 The Block: Backyard Week 8:00 (PG) [s] Desperate Housewives: 12:00 Crime Doesn’t Pay (M) [s] 1:00 Pointless (PG) [s] 2:00 2:30 Tipping Point (PG) [s] NINE’s Afternoon News [s] 3:00 3:30 Millionaire Hot Seat [s] NINE News [s] A Current Affair (PG) [s] 4:00 Paramedics (PG) [s] – Steve races to remote bushland 4:30 where a huge tree has fallen and crushed a man’s leg. 5:00 Love Island Australia (M) [s] 6:30 7:30 Love Island Australia 8:40 Aftershow (M) [s] 9:40 NINE News Late [s] 10:40 Reported Missing: Joshua And Katie (M) [s] 11:40 The Fix: The Wire (M) [s] 12:40 Tipping Point (PG) [s] Home Shopping 6:00 Today [s] 7:00 Today Extra (PG) [s] 7:30 NINE’s Morning News [s] Movie: “Dating To Kill” (M s,v) 8:00 (’19) Stars: Clare Kramer Talking Honey - Relationship 12:00 Specials: Domestic Dilemma 1:00 2:00 (PG) [s] 2:30 Pointless (PG) [s] 3:00 Tipping Point (PG) [s] 3:30 NINE’s Afternoon News [s] 4:00 Millionaire Hot Seat [s] 4:30 NINE News [s] A Current Affair (PG) [s] Country House Hunters 5:00 Australia: Castlemaine, 6:30 Victoria [s] 7:30 Country House Hunters 8:30 Australia: Rosebud [s] 9:30 Movie: “Mission: Impossible - 10:30 Fallout” (M v) (’18) Stars: Tom Cruise, Henry Cavill Movie: “Mortdecai” (M) (’15) 11:30 Stars: Johnny Depp 12:30 Fishing Australia [s] Home Shopping 1:30 Animal Tales (PG) [s] 6:00 Weekend Today [s] 6:30 Today Extra - Saturday (PG) 7:00 Rivals [s] 7:30 Surfing Australia TV [s] 8:00 Good Food Kitchen [s] My Way [s] 9:00 Travel Guides: New Zealand 9:30 (PG) [s] 12:00 Heart Of The Nation: The 1:00 World’s Largest CPR Class 2:00 (PG) [s] 2:30 Animal Embassy (PG) [s] 3:00 The Garden Gurus [s] 3:30 NINE News: First At Five [s] 4:00 Getaway (PG) [s] 4:30 NINE News Saturday [s] A Current Affair (PG) [s] 5:00 Movie: “Bohemian Rhapsody” 6:00 (M) (’18) Stars: Rami Malek 7:30 The Show Must Go On: The 8:30 Queen + Adam Lambert Story 10:30 (M l) [s] 11:30 Pearson: The Donor (M) [s] 12:30 Rivals [s] Explore [s] 1:30

Also see: GEM (Channel 82) GO! (Channel 83/88) LIFE (Channel 84)

The Talk [s] Judge Judy (PG) [s] The Bold And The Beautiful (PG) [s] Studio 10 (PG) [s] Dr Phil (PG) [s] Ambulance UK (PG) [s] Entertainment Tonight [s] Farm To Fork [s] Judge Judy (PG) [s] Freshly Picked With Simon Toohey [s] Everyday Gourmet With Justine Schofield [s] The Bold And The Beautiful (PG) [s] 10 News First [s] The Project (PG) [s] Ambulance Australia (PG) [s] Gogglebox (PG) [s] Program To Be Advised Blue Bloods: Times Like These (M v) [s] The Project (PG) [s] The Late Show With Stephen Colbert (PG) [s] The Talk [s] Judge Judy (PG) [s] The Bold And The Beautiful (PG) [s] Studio 10 (PG) [s] Dr Phil (PG) [s] The Living Room [s] Entertainment Tonight [s] Farm To Fork [s] Judge Judy (PG) [s] Freshly Picked [s] Everyday Gourmet [s] The Bold And The Beautiful (PG) [s] 10 News First [s] The Project (PG) [s] The Living Room [s] Program To Be Advised Program To Be Advised The Montreal Comedy Festival: Just For Laughs #2 (MA15+) [s] The Project (PG) [s] The Late Show With Stephen Colbert (PG) [s] Home Shopping Reel Action [s] Religious Programs [s] Healthy Homes [s] Escape Fishing With ET [s] Pat Callinan’s 4x4 Adventures [s] Taste Of Australia [s] Studio 10 Saturday (PG) [s] The Living Room [s] The Dog House UK (PG) [s] Australia By Design [s] My Market Kitchen [s] What’s Up Down Under [s] Everyday Gourmet [s] Farm To Fork (PG) [s] Taste Of Australia With Hayden Quinn [s] 10 News First [s] Making It Australia [s] Program To Be Advised Ambulance UK (M d) [s] Program To Be Advised Program To Be Advised NCIS: Los Angeles: Cash Flow (M v) [s] Home Shopping

Also see: 10 PEACH (Channel 11) 10 BOLD (Channel 12)

Classifications: (G) General, (PG) Parental Guidance, (M) Mature Audiences, (MA15+) Mature Audience Over 15 Years, [s] Subtitles Consumer Advice: (d) drug references, (s) sexual references or sex scenes (h) horror, (l) language, (mp) medical procedures, (n) nudity, (v) violence

Specialising in: FAMILY LAW • Divorces • De facto • Children's Issues • Property • Binding Financial Agreements

Advert

WILLS & ESTATES • Probate, Wills & Disputes • Power of Attorney • Enduring Guardianship

So much more than just law… Linda Emery Lawyer Since 1983 Hospital & Home Visits By Appointment

Ground Floor, Suite 6, 22 Watt St Gosford

SBS (C30)

5:30 Worldwatch 1:00 PBS Newshour 2:00 The Story Of The Songs: Metallica (M l) 2:55 Where Are You Really From? (PG) 3:25 The Cook Up With Adam Liaw (PG) 3:55 Remarkable Places To Eat (PG) 5:05 Jeopardy! (PG) 5:30 Letters And Numbers 6:00 Mastermind 6:30 SBS World News 7:35 Coastal Devon And Cornwall With Michael Po (PG) 8:35 Back To The Titanic (PG) 9:30 New Gold Mountain (M d,l,v) 10:35 SBS World News 11:05 Gomorrah (MA15+) (In Italian) 12:05 Mr Mercedes (MA15+) 2:00 The Name Of The Rose (M n,s,v) 3:55 Huang’s World (M l) 4:45 Destination Flavour Singapore Bitesize 5:30 Worldwatch – Deutsche Welle English News 6:00 France 24 News 6:30 Worldwatch Continues 1:00 PBS Newshour 2:00 The Story Of The Songs: Rod Stewart (PG) 3:00 NITV News: Nula 3:30 The Cook Up With Adam Liaw (PG) 4:00 Remarkable Places To Eat (PG) 5:05 Jeopardy! (PG) 5:30 Letters And Numbers 6:00 Mastermind 6:30 SBS World News 7:35 Legends Of The Pharaohs: Curse Of The Pyramids (PG) (In English/ French) 8:30 Bermuda Triangle (PG) 10:30 SBS World News 11:00 8 Out Of 10 Cats Does Countdown (M l,s) 11:55 The Eagle (M l,v) (In Danish/ Swedish) 4:10 Huang’s World (M l) 5:30 Worldwatch 1:00 PBS Newshour 2:00 Destination Flavour Japan Bitesize 2:15 Happy Birthday Hubble (PG) 3:25 Uncovering France’s Roman City: Nemausus - An Open Air Roman Museum (PG) (In English/ French) 4:30 Five Billion Pound Super Sewer (PG) 5:40 The Buildings That Fought Hitler (PG) 6:30 SBS World News 7:35 Celebrity Letters And Numbers (M) 8:35 Dambusters With Dan Snow (PG) 9:30 8 Out Of 10 Cats Does Countdown (M l,s) 11:20 Movie: “Transit” (M l) (’18) Stars: Franz Rogowski, Paula Beer (In German/ French) 1:15 Movie: “Destroyer” (MA15+) (’18) Stars: Nicole Kidman, Toby Kebbell, Tatiana Maslany

Also see: SBS VICELAND (Channel 31) SBS MOVIES (Channel 32) SBS FOOD (Channel 33) SBS NITV (Channel 34)

CONVEYANCING • Purchase & Sale of Property • Refinancing Mortgages • Purchase & Sale of Business • Leasing • Retirement Villages COURT APPEARANCES • Criminal Law • AVO Matters • Traffic Matters • Drink Driving

4323 4766 Email: lemery@lindaemery.com.au Web: www.lindaemery.com.au

Sunday 17 October

ABC (C20/21)

Monday 18 October Tuesday 19 October

TEN (C13)

NINE (C81/80)

rage (PG) [s] 6:00 Weekend Breakfast [s] 7:00 Insiders [s] 10:00 Offsiders [s] 12:00 The World This Week [s] 1:00 Compass [s] 1:30 Songs Of Praise [s] ABC News At Noon [s] Landline [s] Gardening Australia [s] 5:00 Rick Stein’s Road To Mexico 5:30 (PG) [s] Todd Sampson’s Life On The 6:00 Line: Air Pressure (PG) [s] 7:00 Secrets Of The Museum (PG) Art Works [s] 8:00 Antiques Roadshow [s] Back Roads [s] 8:30 ABC News Sunday [s] Restoration Australia [s] Fires (M) [s] We Hunt Together (MA15+) [s] 11:45 Les Norton: Day Of The Gecko (MA15+) [s] Talking Heads: An Ordinary 1:00 Woman (M l) [s]

Home Shopping Weekend Sunrise [s] The Morning Show Weekend House Of Wellness (PG) [s] Program To Be Advised Cricket: Women’s Big Bash League: Hobart Hurricanes v Sydney Sixers *Live* From Blundstone Arena [s] Seven News At 5 [s] Border Security - Australia’s Front Line (PG) [s] Seven News [s] 7News Spotlight - The Vanishing (M) [s] Border Security - Australia’s Front Line (PG) [s] Movie: “Ford v Ferrari” (M) (’19) Stars: Matt Damon, Christian Bale, Jon Bernthal, Caitriona Balfe The Blacklist: The Protean (MA15+) [s] – The Task Force springs into action to stop an elusive assassin on Liz’s trail. Home Shopping

12:40 1:05

Animal Tales (PG) [s] Weekend Today [s] Sports Sunday (PG) [s] The Xtreme CollXtion (PG) [s] Fishing Australia (PG) [s] Ocean Thunder Surf Boat Series [s] Movie: “I.Q.” (G) (’94) Stars: Meg Ryan, Tim Robbins The Block: Backyard Week (PG) [s] NINE News: First At Five [s] RBT: Speedy Chef (PG) [s] NINE News Sunday [s] The Block: Backyards Reveal (PG) [s] 60 Minutes (M) [s] NINE News Late [s] The First 48: Night Run (M) [s] Cold Case - New Leads Wanted: Kayo Matsuzawa (MA15+) [s] Chicago Med: Be My Better Half (M mp) [s] The Garden Gurus [s] The Xtreme CollXtion (PG) [s]

6:00 News Breakfast [s] 9:00 ABC News Mornings [s] 11:30 Landline [s] 12:00 Restoration Australia [s] ABC News At Noon [s] Grantchester (PG) [s] Parliament Question Time [s] ABC News Afternoons [s] Escape From The City (PG) Grand Designs Australia (PG) 2:00 The Drum [s] 3:00 ABC News [s] 4:00 7.30 [s] 5:00 Australian Story [s] 6:00 Four Corners [s] 7:00 Media Watch (PG) [s] 7:30 China Tonight [s] Road To Now: In Harm’s Way 9:00 (M v) [s] ABC Late News [s] The Business [s] Step Into Paradise [s] Parliament Question Time [s] 11:30 We Hunt Together (MA15+) [s] 12:00 rage (MA15+) [s] 1:00 The Drum [s]

6:00 Sunrise [s] 9:00 The Morning Show [s] 11:30 Seven Morning News [s] Movie: “Murdered At 17” (M v) 12:00 (’18) Stars: Susan Walters, 1:30 Cristine Prosperi, Blake Burt, 2:00 Emily Galley, Blake Canning, 3:00 Benedicte Belizaire, Mike Stechyson, Tomas Chovanec 4:00 5:00 The Real Manhunter: The Murder Of Clare Bernal (M) [s] 6:00 The Chase UK (PG) [s] 7:00 Seven News At 4 [s] 7:30 The Chase Australia (PG) [s] Seven News [s] Home And Away (PG) [s] SAS Australia: Hell Week Without Warning (M) [s] 8:45 Movie: “Anna” (MA15+) (’19) 9:45 Stars: Sasha Luss, Helen 9:45 Mirren, Alex Tchenkov, Cillian 10:55 Murphy, Lera Abova 11:25 The Goldbergs: The Prettiest Boy In School (PG) [s] 12:15 God Friended Me: Joy (PG) [s] 1:10 Home Shopping 1:30

Today [s] Today Extra (PG) [s] NINE’s Morning News [s] The Block: Backyards Reveal (PG) [s] Getaway (PG) [s] Pointless (PG) [s] Tipping Point (PG) [s] NINE’s Afternoon News [s] Millionaire Hot Seat [s] NINE News [s] A Current Affair (PG) [s] The Block: Garage, Study And Wine Cellar Week (PG) [s] – Frosty relationships cause one team to refuse to enter another team’s house. Love Island Australia (M) [s] Kath & Kim: Fat (PG) [s] Kath & Kim: Old (PG) [s] NINE News Late [s] New Amsterdam: Every Last Minute (M) [s] Tipping Point (PG) [s] A Current Affair (PG) [s] Home Shopping

3:10

6:00 News Breakfast [s] ABC News Mornings [s] 9:00 Four Corners [s] 11:30 Antiques Roadshow [s] 12:00 ABC News At Noon [s] Shetland (M l,v) [s] Parliament Question Time [s] ABC News Afternoons [s] Escape From The City [s] 2:00 Grand Designs Australia (PG) The Drum [s] ABC News [s] 3:00 7.30 [s] 4:00 The Greek Islands With Julia 5:00 Bradbury: Santorini [s] 6:00 Big Deal (M l) [s] 7:00 Bronwyn Oliver - The 7:30 Shadows Within (PG) [s] ABC Late News [s] 9:00 The Business [s] Q&A [s] 10:00 China Tonight [s] 11:00 Parliament Question Time [s] 11:30 Midsomer Murders: Murder Of Innocence (M v) [s] 12:00 rage (MA15+) [s] 1:00

Sunrise [s] The Morning Show [s] Seven Morning News [s] Movie: “A Trick Of The Mind” (M v) (’06) Stars: Alexandra Holden, Paul Johansson, Stacy Grant, Wanda Cannon, Ben Cole, Mylène Dinh-Robic The Real Manhunter: The Disappearance Of Maureen Hale (M v) [s] The Chase UK (PG) [s] Seven News At 4 [s] The Chase Australia (PG) [s] Seven News [s] Home And Away (PG) [s] SAS Australia: Hell Week The New Normal (M) [s] Unbelievable Moments Caught On Camera (M) [s] S.W.A.T.: Knockout (M v) [s] The Latest Seven News [s] The Goldbergs: It’s All About Comptrol (M v) [s] The Real Dirty Dancing (PG) Home Shopping

6:00 Today [s] 7:00 Today Extra (PG) [s] 7:30 NINE’s Morning News [s] The Block: Garage, Study And 8:00 Wine Cellar Week (PG) [s] 12:00 Explore [s] 1:00 Good Food Kitchen [s] 2:00 Pointless (PG) [s] 2:30 Tipping Point (PG) [s] 3:00 NINE’s Afternoon News [s] 3:30 Millionaire Hot Seat [s] NINE News [s] 4:00 A Current Affair (PG) [s] 4:30 The Block: Garage, Study And Wine Cellar Week (PG) [s] 5:00 Love Island Australia (M) [s] 6:30 Travel Guides: South Africa 7:30 (PG) [s] NINE News Late [s] 8:40 Reverie: Point Of Origin (M v) 9:35 [s] – With an upgrade set for launch, the team must deal with 10:35 embittered founder Oliver’s attempt to bring it all crashing 11:35 down. 12:35 Tipping Point (PG) [s] 1:30

6:00 9:00 10:00 11:00 12:00 12:30 1:35 2:00 3:15 4:05 5:05 6:00 7:00 7:30 8:00 8:30 9:05 10:20 11:00 11:15 11:30 12:20 12:35 1:35 2:35 3:15

6:00 News Breakfast [s] 9:00 ABC News Mornings [s] 11:30 Don’t Stop The Music [s] 12:00 The Repair Shop [s] ABC News At Noon [s] National Press Club Address Media Watch (PG) [s] Parliament Question Time [s] 2:00 ABC News Afternoons [s] Escape From The City [s] Grand Designs Australia (PG) 3:00 4:00 The Drum [s] ABC News [s] 5:00 6:00 7.30 [s] 7:00 Hard Quiz (PG) [s] 7:30 Gruen [s] Frayed (MA15+) [s] Adam Hills: The Last Leg (M) 8:30 ABC Late News [s] 9:30 The Business [s] Four Corners [s] 10:30 Media Watch (PG) [s] Parliament Question Time [s] 11:30 You See Monsters (M l) [s] Adam Hills: The Last Leg (M) 12:30 rage (MA15+) [s]

6:00 Sunrise [s] 9:00 The Morning Show [s] 11:30 Seven Morning News [s] Movie: “Black Hearted Killer” 12:00 (AKA ‘Fatal Flatline’) (M v) (’20) 1:15 Stars: Adam Rockoff, Julie 1:30 McNiven, Jon Abrahams, 2:00 Kelley Jakle, Clark Freeman 3:00 The Real Manhunter: The Murder Of Krystal Hart (M v) [s] 4:00 5:00 The Chase UK (PG) [s] 6:00 Seven News At 4 [s] The Chase Australia (PG) [s] 7:00 7:30 Seven News [s] Home And Away (PG) [s] 8:40 Highway Patrol - Dreadful 9:40 Drivers (PG) [s] America’s Got Talent: Audition 3 (PG) [s] 10:40 11:10 The Rookie: Triple Duty (M d,v) [s] 12:05 The Rookie: Threshold (M d,v) [s] 1:00 Chicago Fire: A Couple 1:30 Hundred Degrees (M) [s] Home Shopping

6:00 7:00 9:00 10:00 10:30 11:00 11:30 12:00 12:30 1:30 2:30 3:30 4:00 5:00 5:30 6:30 7:00 7:40 8:40 9:35 10:20 11:10

Wednesday 20 October

PRIME (C61/60)

6:00 9:00 10:00 11:00 12:00 1:00 2:00 3:15 4:10 5:10 6:00 7:00 7:30 8:00 8:30 9:15 9:35 10:05 11:05 11:20 11:35 1:05 2:05 2:50 4:25 6:00 9:00 10:00 11:00 12:00 1:00 2:00 3:15 4:10 5:10 6:00 7:00 7:30 8:05 8:30 9:25 10:35 11:50 11:05 12:10 12:40 1:40

Also see: ABC COMEDY (Channel 22) ABC ME (Channel 23) ABC NEWS (Channel 24)

Also see: 7TWO (Channel 62) 7MATE (Channel 63) 7FLIX (Channel 66)

6:00 7:00 10:00 11:00 11:30 12:00 1:00 3:00 5:00 5:30 6:00 7:00 8:30 9:30 10:00 11:00 11:50

6:00 9:00 11:30 12:00 1:15 1:30 2:00 3:00 4:00 5:00 6:00 7:00 7:30 8:45 9:45 10:45 11:15

12:05

Today [s] Today Extra (PG) [s] NINE’s Morning News [s] The Block: Garage, Study And Wine Cellar Week (PG) [s] Explore [s] Customs (PG) [s] Pointless (PG) [s] Tipping Point (PG) [s] NINE’s Afternoon News [s] Millionaire Hot Seat [s] NINE News [s] A Current Affair (PG) [s] The Block: Garage, Study And Wine Cellar Week (PG) [s] Love Island Australia (M) [s] Botched: Witchy Whips And Super High Nips (M) [s] NINE News Late [s] 5 Mistakes That Caught A Killer (MA15+) [s] Pearson: The Immigration Lawyer (M) [s] A Current Affair (PG) [s] Home Shopping

Also see: GEM (Channel 82) GO! (Channel 83/88) LIFE (Channel 84)

WWW.COASTCOMMUNITYNEWS.COM.AU

6:00 8:00 8:30 9:00 9:30 12:00 1:10 1:30 2:00 2:30 3:00 3:30 4:00 4:30 5:00 6:30 7:30 9:00 10:00 11:00 12:00 4:30

Religious Programs [s] Roads Less Travelled [s] Waltzing Jimeoin (PG) [s] Destination Dessert (PG) [s] Studio 10 Sunday (PG) [s] Program To Be Advised Farm To Fork [s] Healthy Homes Australia [s] Everyday Gourmet With Justine Schofield [s] My Market Kitchen [s] Good Chef Bad Chef [s] Roads Less Travelled [s] Waltzing Jimeoin (PG) [s] Taste Of Australia With Hayden Quinn [s] 10 News First [s] The Sunday Project (PG) [s] Celebrity MasterChef (PG) [s] CSI: Vegas: Honeymoon In Vegas (M) [s] FBI: Trauma (M) [s] The Sunday Project (PG) [s] Home Shopping CBS Mornings [s]

6:00 The Talk [s] 7:00 Judge Judy (PG) [s] 7:30 The Bold And The Beautiful (PG) [s] 8:00 Studio 10 (PG) [s] 12:00 Dr Phil (M) [s] 1:00 Program To Be Advised 2:30 Entertainment Tonight [s] 3:00 Judge Judy (PG) [s] 3:30 My Market Kitchen [s] 4:00 Everyday Gourmet With Justine Schofield [s] 4:30 The Bold And The Beautiful (PG) [s] 5:00 10 News First [s] 6:30 The Project (PG) [s] 7:30 Celebrity MasterChef (PG) [s] 8:30 Have You Been Paying Attention? (MA15+) [s] 9:30 Just For Laughs Uncut (MA15+) [s] 10:00 Just For Laughs (MA15+) [s] 10:30 Program To Be Advised 11:30 The Project (PG) [s] 12:30 The Late Show (PG) [s] 1:30 Home Shopping The Talk [s] Judge Judy (PG) [s] The Bold And The Beautiful (PG) [s] Studio 10 (PG) [s] Dr Phil (M) [s] Program To Be Advised Entertainment Tonight [s] Farm To Fork [s] Judge Judy (PG) [s] My Market Kitchen [s] Everyday Gourmet [s] The Bold And The Beautiful (PG) [s] 10 News First [s] The Project (PG) [s] The Dog House Australia (PG) [s] The Cheap Seats (M l) [s] NCIS: Los Angeles: Fukushu (M v) [s] NCIS: Los Angeles: Raising The Dead (M v) [s] The Project (PG) [s] The Late Show (PG) [s] Home Shopping

PAGE 17 14 OCTOBER 2021

SBS (C30)

5:30 Worldwatch 1:00 Speedweek 3:00 Cycling: Cycling: The Women’s Tour (UK) 4:00 The Unsung Heroes Of Apollo 11 (PG) 5:35 The Buildings That Fought Hitler (PG) 6:30 SBS World News 7:30 Inside Central Station: After Dark (M) 8:30 Our African Roots: Australia Uncovered (PG) 9:30 Life Of Earth From Space 10:25 Love Me As I Am: Untold Australia (PG) 11:25 How ‘Mad’ Are You? (M l) 12:30 24 Hours In Emergency: The Extra Mile (M) 1:25 Movie: “Ghosthunter” (M l) (’16) Director: Ben Hunter 3:10 Cocaine - Living With The Cartels (MA15+) 4:05 Huang’s World (M l,s) 4:50 Destination Flavour Singapore Bitesize 5:30 Worldwatch 2:00 Inside Central Station: After Dark (M) 3:00 Where Are You Really From? (PG) 3:30 Destination Flavour Japan Bitesize 3:35 The Cook Up With Adam Liaw (PG) 4:05 The Supervet (PG) 5:05 Jeopardy! (PG) 5:30 Letters And Numbers 6:00 Mastermind 6:30 SBS World News 7:30 The Queen At War (PG) 8:30 Saved By A Stranger (M) 9:35 24 Hours In Emergency: Blink Of An Eye (M) 10:30 SBS World News 11:00 Bosch (MA15+) 11:50 An Ordinary Woman (M l) (In Russian) 1:50 Deep State (MA15+) 3:50 Huang’s World (M l,v) 4:40 Destination Flavour Singapore Bitesize 5:30 Worldwatch 1:00 PBS Newshour 2:15 The Story Of The Songs: Aretha Franklin 3:10 Where Are You Really From? (PG) 3:40 The Cook Up With Adam Liaw (PG) 4:10 Secrets Of The Queen’s Children (PG) 5:05 Jeopardy! (PG) 5:30 Letters And Numbers 6:00 Mastermind 6:30 SBS World News 7:30 Great Canadian Railroad Journeys: Vancouver Island To Kamloops (M) 8:30 Insight: Narcissism 9:30 Dateline: Sex, Drugs And Bad Tourists 10:00 The Feed 10:30 SBS World News 11:00 The Point 11:30 Before We Die (M d) (In Swedish) 12:40 The A Word (M l,s)

6:00 The Talk [s] 5:00 France 24 Feature News 7:00 Judge Judy (PG) [s] 5:15 NHK World English News 7:30 The Bold And The Beautiful 5:30 Worldwatch – Deutsche Welle (PG) [s] English News 6:00 Worldwatch 8:00 Studio 10 (PG) [s] Continues 12:00 Dr Phil (PG) [s] 1:00 PBS Newshour 1:00 Making It Australia [s] 2:00 Dateline 2:30 Entertainment Tonight [s] 2:30 Insight 3:00 Judge Judy (PG) [s] – 3:30 Destination Flavour Japan Welcome to the court room of Bitesize Judge Judith Sheindlin, the 3:40 The Cook Up With Adam cases are real, the people are Liaw (PG) real and the rulings are final. 4:10 Secrets Of The Queen’s 3:30 My Market Kitchen [s] Children (PG) 4:00 Everyday Gourmet [s] 5:05 Jeopardy! (PG) 4:30 The Bold And The Beautiful 5:30 Letters And Numbers (PG) [s] 6:00 Mastermind 5:00 10 News First [s] 6:30 SBS World News 6:30 The Project (PG) [s] 7:30 Australia’s Health Revolution 7:30 The Bachelorette Australia (M) (PG) [s] 8:35 24 Hours In Emergency: 9:00 Bull: Espionage (PG) [s] Support Bubble (M) 10:00 Bull: Snatchback (M) [s] 9:30 New Gold Mountain (M d,l,v) 11:00 The Project (PG) [s] 10:35 SBS World News 12:00 The Late Show (PG) [s] 11:05 Atlantic Crossing (M v) 1:00 Home Shopping (In Norwegian/ English)

Also see: 10 PEACH (Channel 11) 10 BOLD (Channel 12)

Programming information correct at time of going to press, changes are at the network’s discretion Prepared by National Typesetting Services

Also see: SBS VICELAND (Channel 31) SBS MOVIES (Channel 32) SBS FOOD (Channel 33) SBS NITV (Channel 34)

PAGE 18 14 OCTOBER 2021

PUZZLES

WWW.COASTCOMMUNITYNEWS.COM.AU

ACROSS 1. Notebooks 4. Flower-shaped award 8. Mountain goat 11. Pushes for 13. Salivate 15. Belonging to them 17. Likely touchdown time (1,1,1) 18. Tropical jelly-making fruit 20. Even so 21. First Greek letter 24. Linger (on) 27. Asian sauce 28. Apart (from) 30. Instruct 31. Storey 33. Taunts 34. Ten years 35. This place 36. Garden seat timber 39. Excavating 42. Book of maps 44. Tricks 45. Distance around belly 46. Bladders 48. Baggy 49. Explosion 50. Perused 52. Half-hearted (response) 54. Scourge with whip 55. Tibetan priests 56. Vocation 57. Top

60. Fleur-de-lis 62. Distribution centre 65. Cruel person 67. Cunning 69. Move shoulders 70. Eyelid inflammations 72. Crib 73. Wooden box 75. Indian city, New ... 77. Guys 79. Disentangle 81. Enraged 82. Common-law spouse, de ... 84. Register 85. Coffee, ... latte 86. Divide (of road) 87. Flavour concentrate 88. Period (of office)

DOWN 1. Compassion 2. Musical pairs 3. Ceylon, ... Lanka 4. Invitation footnote (1,1,1,1) 5. Cusses 6. Swapped 7. Blade’s cutting side 8. I owe you (1,1,1) 9. Unconcerned 10. Bone photo (1-3) 12. Rank 14. Gazed lecherously at 16. Haul

19. Europe’s longest river 22. Acquires (skill) 23. Cultivating (ground) 25. Floral tribute 26. Alpaca relatives 29. Check off one by one 32. Pets’ physician 35. Summit of mound 37. Written composition 38. Water boilers 40. Just right 41. Mocking remarks 42. Room within roof 43. Paintbrush hair 44. Seoul, South ... 47. Clearness 51. Sillier 52. Mildest 53. Injure 54. Fixation 58. Goad (3,2) 59. Fishpond carp 61. Fabric insert 63. Stomach sore 64. Topics 65. Abrupt 66. Inflexible 68. Absolute (nonsense) 71. Function host 72. Wristband 74. Wheel spindle 76. Scalp parasites 78. Standard 80. Biro fluid 83. Rear

MISSING LINK

Fill in each letter of the alphabet once only.

MISSING LINK Fill in each letter of the alphabet once only.

K I N U Fill in each letter of the alphabet once only. L S N I LO O S E I T S U AARP LK E N S E S I E E O T L AV R E H A A N T N S U I D EA AO O D D N E S S E D S E X E W LE SP S E L D T C L E ES A S T SE E L L E OS O ED G S A

MISSING LINK L U N A

Fill in each letter of the alphabet once only.

C B D O O L B U E A O T A L A R E S T O O G O OM I N L R E N N G O O R U A T D T

S K T E S S I E S SE E A U R V A A I K E O T E L N O I E TO U I A F K E B A I E I E L OE D E F S E M U E S U A C K E S Y C B P R K U D O S O O Z E S K

Missing Link Solution:

L B J U E F E A R O T A K U L A R G E S T MCCN O O G O V E N OM I N A L D R EW N B L O I N G O U F O Y E R Q U A C T D T H

E X A L T

U I Y T K

E B R

S E I T S S

LAST WEEK’S ANSWERS Missing Link Solution: Missing Link Solution:

Missing Link Solution:

B S K S I Z E S S HO R V G A VO T E I K N O I N E R T I A WE B A M E I C E F L OE D E A L F U S

T A L X I T A I X E E D

J Q FB K K L U U GNAARR K M I S N E A D ML HS O N L Y A O O RP ES A E W K O O D D N E S S Z H A PD L E S OW L S O V A E T E C L I P S E N I D S A SS HU INC U S B E G P E V E N T U J U I C Y Z E B E W S L T K R S T E E L O D

Q U S D I T T E A S X E X LE E I ES T E A S E S R A D L F L OG S S Y V N A I N I

WWW.COASTCOMMUNITYNEWS.COM.AU

OUT & ABOUT PAGE 19 14 OCTOBER 2021

DOWN IN THE GARDEN: Growing Mulberries

Fruit and Narara Valley Nursery had lots of mulberry trees ready for purchase and you might want to check in with your local garden centre as well. daleysfruit.com.au; nararavalley. com.au GARDENING BOOK REVIEW Tomato, Know, Sow, Grow, Feast by Penny Woodward, Janice Sutton, Karen Sutherland, Hyland House Publishing Manna Trading ISBN: 9780646982748

CHERALYN DARCEY

Like many of us, I have happy memories of a mulberry tree in my childhood. This one stood in the centre of the playground at Orange Grove Primary School in the Inner West of Sydney. From spring through to summer, we would eagerly await the end of the day bell and make a beeline for the lower branches to fill ourselves with its juicy berries and risk the wrath of Mum with our stained uniforms. For many of us mulberries mean the simplicity of being a kid, laughter filled playgrounds, climbing trees and that summer was on its way. Growing Mulberry Trees These trees are deciduous which means they will lose their leaves in winter and that makes them perfect for those seeking summer shade and winter sun. They are remarkably hardy, long lived and don’t generally suffer from pests or diseases. Should you grow one from seed the tree you will most likely end up with will be either male or female but mulberries are either male, female or bisexual. Those sold in garden centres will be bisexual or self-pollinating but do check just in case. Mulberries bloom and then fruit in early spring and you will usually find that this can occur as early as the second year of growth. Although they can tolerate a range of conditions, they fruit best in a rich soil that is free draining with protection from strong winds and a position that is drenched in full sun. They will also prefer space with about five metres between them and competing plants. Feeding is not a priority, and they are drought tolerant but do benefit from occasional deep watering and will need additional water during the hottest times of summer. Prune to eliminate overcrowding and dead branches when dormant. More suited for Australian temperate areas, like the Central Coast, is the Black Mulberry (Morus nigra) and the berries of this species are by far the sweetest. Also available are Red Mulberry (Morus rubra) and White Mulberry (Morus alba tatarica). There are many cultivars on the market, and you are sure to find one to suit your needs, just have a chat with your friendly local nursey person. Mulberries have a long fruiting season that lasts from early spring through

summer and unlike many other plants, will fruit continuously. Dwarf Mulberries This would have to be my pick of the bunch. Not everyone wants or can even accommodate a massive tree that can live for hundreds of years like the mulberry, so a great solution is the Dwarf Mulberry. There are lots of cultivars that have been bred to grow in dwarf size and some can even be trained to successfully grow in larger containers if you prune after fruiting. I have one in the ground in my vegetable garden that has attained a height of about five metres in only two

years and am enjoying the most succulent sweet berries at this moment. This is usually at the upper end of the height of the dwarf mulberry, but they are easily pruned to limit size. I’ve found my Dwarf Mulberry to be almost ‘set and forget’. Mulberry Tips and Facts The reason you do not see mulberries for sale commercially, aside from perhaps farmers markets, is that they do not travel or store well. To remove a mulberry stain rub it with an unripe mulberry. Other methods include drenching it with boiling milk and to attack old stains, soak in equal parts glycerine and

warm water. The easiest way to collect ripe mulberries it to lay a tarp under the tree and shake the branches every few days. Leave the tarp in place to catch fallen berries during heavy fruiting periods. Silkworms prefer the White Mulberry and while they will eat the leaves of other mulberries, they will not eat the leaves of any other plant. Resources If you have a mulberry tree you might want to raise some silkworms. Everything Silkworks has everything you need! everythingsilkworns.com. au. As of publication Bunnings, Daley’s

YOU & YOUR GARDEN: Martin, Blue Bay

Martin is looking for a deciduous tree with a preference for a native species. He did have a long list of preferences as well, but in nature, like buying a house, you will find there needs to be a compromise unless you are building it entirely yourself. He was wanting a tree that would grow between six to eight metres with a lot of other requirements in colour, branch structure and form and while I really can’t define a single tree to match all of these requirements, his first suggestion of the White Crepe Myrtle cultivar Natchez, (Lagerstroemia indica x fauriei ‘Natchez’) would be ideal. This will not be a fast-growing tree, as Martin wants, but the wait will be worth it as is does have the ‘wow’ factor he is after. The leaves have comforting warm tones though autumn before falling in the winter and the tree itself is easy to shape with careful pruning which is something important to Martin.

This is a brilliant homegrown gardening book that takes readers through the history and science of the tomato, including heirlooms varieties. It features a huge amount of gardening information that will be invaluable for novices to the more experienced. Tomato lovers are rewarded with a valuable gardening book and a huge cooking section featuring over 60 recipes by leading Australian chefs and cooks such as Maggie Beer, Stephanie Alexander, and Peter Gilmore. You will never need another tomato guide, this truly has it all and is written in Australia, so the information is local as well as plentiful. TASKS & TIPS FOR YOU THIS WEEK It’s repotting time for most houseplants. Select a pot slightly larger than the old one and be ready with the best quality and plant appropriate potting mix. Gently turn out the old plant and then trim old, dead, and overgrown roots. Soak the root ball in a bucket of water with a seaweed solution added and then gently replant into its new home. This week, you could plant nearly every herb you can imagine along with cape gooseberry, capsicum, beetroot, climbing and dwarf beans, cabbage, carrot, celery, chicory, choko, cress, cucumbers, eggplants, endive, melons, squashes, lettuce, spring onions, parsnip, peas, potatoes, radish, rhubarb crowns, salsify, silverbeet, sweet corn, ageratum, alyssum, amaranthus, aster, California poppy, carnation, celosia, celosia, cosmos, dianthus, everlasting daisies, gazania, gerbera, gypsophila, impatiens, marigold, nasturtiums, petunia, phlox, salvia, zinnia, kangaroo paw, sunflower, snapdragon, salvia. Cheralyn Darcey is a gardening author, community garden coordinator and along with Pete Little, hosts ‘At Home with The Gardening Gang’ 8 10am every Saturday on CoastFM963. She is also co-host of @ MostlyAboutPlants a weekly gardening podcast with Vicki White. Send your gardening questions, events, and news to: gardeningcentralcoast@gmail.com

PAGE 20 14 OCTOBER 2021 OUT & ABOUT

CCN

Tokyo Junkie: 60 Years of Bright Lights and Back Alleys… and Baseball Author: Robert Whiting Publisher: Stone Bridge Press

I have never been to Japan, but it is the one place I would love to go. I find the culture fascinating and the food is my favourite. When I found the book Tokyo Junkie, I focused on that part of the title and didn’t focus on the other part with the words… and Baseball. I probably should have. I have never heard of Robert Whiting before, but he has written three other books, two based on baseball, The Chrysanthemum and the Bat and You Gotta Have Wa and one

WWW.COASTCOMMUNITYNEWS.COM.AU

BOOK REVIEW

book on the Japanese crime gangs, Tokyo Underworld. You gotta have cojones to write a book like that. Robert Whiting was introduced to Tokyo in 1962 when he was a 19-year-old GI from a small town in California. Japan at that time was “still struggling to recover from the damage of defeat in World War 2.” But the city was hosting the 1964 Olympics and construction was going full tilt. Whiting says, “I had arrived at what someone would later describe the biggest construction site in the world.” The Olympics was a huge success and Life magazine called it “the Greatest Olympic Games ever.” Sound familiar? Whiting’s military service was coming to an end and he had decisions to make but he also

felt a shift in the mood of the city. There was a resentment towards foreigners, “too many gaijin”. But this did not deter Whiting who decided to stay. He enrolled at Sophia University and lived small Japanese unit without heat or hot water. He knew Tokyo was going to be “a force to be reckoned

with”. He had a job as an English tutor, worked for Encyclopedia Britannica (for you youngsters they are books people used to get information, before there was Google) before becoming an author. He moved to New York for a while but found it “Less Breakfast at Tiffany’s and more Midnight Cowboy.” He wrote about Japanese

baseball and met many of the American players that went to Japan to play. He met his wife who worked for the UN and had to travel around the world but he always ended up back in Tokyo. On his seventy-seventh birthday he reflected on the changes he had seen in Tokyo in the past fifty years and “that there is very little left in Tokyo older than I am, given how this city keeps on renewing itself.” This book does not glorify Tokyo at all. Besides traffic, bureaucracy, gender-equality, “questions about press freedom, rampant cronyism in politics, and a government that is all too often enmeshed in scandal.” Although I wasn’t keen on all the baseball references, as I am not a fan, I did find the politics of it interesting. In Japan, politics and sport surely do mix it seems.

The descriptions of the Tokyo underworld were also fascinating – this guy has met some interesting characters. The story chronicles both Whitings personal changes since arriving as a 19 year old in concert with the broader transformation that the city of Tokyo since the early 1960s. He recounts the preparation of two Olympic games with great insights. I have to say it was difficult to reconcile my idea of what Tokyo is today to the one Whiting moved to in the 1960’s, which was “rat-infested … 40 percent of Japanese had tapeworms … no ambulances, and infant mortality was twenty times what it is today.” What a transformation. Well worth the read. Kim Reardon The Reluctant Book Critic

NOT FOR PROFIT ORGANISATIONS Art & Culture

4385 5027

ccmdc@bigpond.com www.ccmdc.org.au

4341 5984 or 4341 0800

Central Coast The Krait Club Art Society Community Centre - Cooinda Central Coast Weekly paint-outs enquiries Village, Neptune St, Umina Community Tuesday. 10.30am For seniors. Gentle Legal Centre Phone: 0428 439 180 Not for profit service providing exercises, quizzes, games, Workshops: 1st and 3rd social activities, guest free legal advice. Wednesdays 9.30 am Monday to Friday speakers, entertainment and to 12.30 pm, at Gosford 9am to 5pm bus trips - 4344 3277 Regional Gallery & Art Centre. 4353 4988 Phone: 0409 666 709 contact@centralcoastclc.org.au Social Meetings 1.30 pm Volunteering on 4th Wednesday for Peninsula men’s shed Central Coast demonstration Open Monday - Thursday Refers potential volunteers 4325 1420 8am - 4pm to community orgs. Supports publicity@artcentralcoast.asn.au 117 Memorial ave, both volunteers and Ettalong Cnr koolabah. community orgs. Training for Ettalong Beach Art Come along and join us for volunteers & their managers. & Crafts Centre coffee and biscuits 4329 7122 Adult classes in Pottery recruit@volcc.org.au 0411 242 242 Watercolours, Oils, Acrylics, Community Groups Pastels, Silvercraft, Wagstaffe to Killcare Patchwork & Quilting ABC “The Friends” Community 0412 155 391 Support group for Public Protect and preserve the www.ebacc.com.au Broadcaster. environment & residential ebacc.email@gmail.com Aims: Safeguard ABC’s nature of the Bouddi independence, adequate Central Coast Peninsula and to strengthen funding, high standards. Watercolour Society community bonds Meetings through the year + Art society for artists 2nd Mon, 7.30pm social mornings painting in watercolour Wagstaffe Hall 4360 2945 info@wagstaffetokillcare.org.au Well-known guest speakers Workshops, beginners 0400 213 514 classes and paint outs www.fabcnsw.org.au Details on our website Entertainment ccwsinc@gmail.com www.centralcoastwatercolour.com.au

Community Centres Empire Bay Probus Club Friendship, fellowship, and fun in retirement. Very active club, outings, excursions, dining - 3 times a month 1st Thur 1.30pm Club Umina, Melbourne Ave, Umina Beach Visitors Welcome. 0414 280 375 Central Coast Marine Discovery Centre The revamped CCMDC is open. Schools and Group bookings welcome by appointment. Building has special needs access and toilets Open 7 days 9am – 3pm. Terrigal.

Central Coast Caravanners Inc 3rd Sun - Jan to Nov Visitors - New Members welcome, Trips Away, Social Outings, friendship with like minded folk Details from Geoff 0447 882 150 Peninsula Village Playgroup Carers, Grandparents, parents & children ‘Intergenerational Playgroup’ Tues 10-11.30am 4344 9199 Peninsula School for Seniors Community Centre, McMasters Road, Woy Woy Discussions, rumikin, craft, history, walks, & coach trips Tues, Wed, Thur

Weekly meetings at Woy Woy and Wyong. Grow is anonymous, free and open to all. 1800 558 268 or www.grow.org.au Meals on Wheels Delicious meals delivered free - Join us for a midday meal - Help with shopping and cooking classes 4341 6699 Overeaters Anonymous (OA) 12-step fellowship for those with eating disorders. No dues, fees, or weigh-ins. Peninsula Com. Cntr, cnr. Mc Masters Rd & Ocean Beach Rd. Woy Woy, Fri 8pm 0412 756 446 www.oa.org

Company, up-to-date info, hydrotherapy, bus trips 1300 650 594 S.A Is Internet porn destroying your life. We may be able to help. We are a 12 step fellowship like AA. Meets every Sat at 7pm on the Central Coast Contact for further details 0473 631 439 newcastlesagroup@gmail.com

Schizophrenia & Bipolar Fellowship For Schizophrenia Bipolar & Mental Health sufferers. Family carers & friends.are welcome. Meetings 1st Thursday Inquires re-venue please ring 4344-7989 or 4368-2214

Soundwaves chorus Male singers wanted No experience required, rehearsals 7pm Mondays at Parkview room Central Coast Leagues Club 0431 225 489

Political Groups Central Coast Greens Active regarding ecological sustainability, social & economic justice, peace & non-violence, grassroots democracy & getting Greens elected 3rd Thur centralcoast.nsw.greens.org.au centralcoastgreens@gmail.com

Australian Labor Party Political discussions, national, state and local government Central Coast Asbestos issues Diseases Support Group Peninsula Day Branch Support for those suffering 1pm 2nd Mon with asbestos diseases and CWA Hall Woy Woy others interested in asbestos 4341 9946 issues. You are not alone, Peninsula Village Meals meet with others who can Service Groups Delivered daily to your door share their experiences. Bring LEARN TO DANCE Nutritious, great for the elderly a family member or friend. Lions Club of Woy Woy Social ballroom dancing for all 1pm at Ourimbah RSL on 4344 9199 Everglades Country Club ages, all you need is a desire fourth Wed of each month. 3rd Monday of each month to learn and dance, Make new friends and Maree 0419 418 190 Peninsula Village no partner required. have fun while serving your Music meet every Wed at Tuggerah Carer’s Support Group community. For carers of loved ones with community hall, 2:00pm 0478 959 895 Coastal a Cappella dementia - 1st Wed - 10 to Anne - 0409 938 345 Award winning women’s a 11.30am anneglazier@y7mail.com cappella chorus. Rotary Clubs Paula 4344 9199 Health Groups Music education provided. International service club Rehearsals Tuesday 7pm @ improves lives of communities Alcoholics Anonymous Prostate Cancer Red Tree Theatre Tuggerah. in Aust. & o/seas. Fun-filled - Someone cares. Support Group Performance opportunities. activities, fellowship and Wed-Thurs-Fri - 12.30pm, (Gosford) Hire us for your next event. friendship. Progress Hall Henry Parry & Last Fri, Terrigal Uniting 0412 948 450 Rotary Club of Woy Woy Wells Street East Gosford coastalacappella@gmail.com Church, 380 Terrigal Drive, Tues 6pm Everglades Terrigal Country Club. 9.30am to 12 noon Grow Mental Troubadour Central Don Tee 0428 438 535 4367 9600 Health Support Coast Folk, www.pcfa.org.au Small friendly groups formed Traditional & Acoustic Special Interest Music and Spoken Word to learn how to overcome Woy Woy Stroke Peninsula Concerts, Ukulele meets, anxiety, depression and Recovery Club and Sessions Environment Group loneliness and improve Everglades Country Club 4342 6716 Environmental projects, mental health and well being. 2nd Tues 11am troubadourfolkclub@gmail.com (incl. Woytopia), Peninsula Village Wellness Centre Offering holistic and complementary therapies including aromatherapy, massage and music therapy 4344 9199

Woy Woy community garden, social events, workshops, organic food buying group www.peg.org.au

Sport Umina Beach Bowling Club Learn to play lawn bowls Male, Female and Mixed. All ages and abilities. Free coaching. Social or competition bowls. Make new friends and have fun Phone 02 4343 9940 mens_bowls@clubumina.com.au

Veterans Veterans’ Help Centre’ Assist all veterans & families with pension & welfare issues. Mon & Wed 9am-1pm 4344 4760 Cnr Broken Bay Rd & Beach St Ettalong. centralcoastveterans@bigpond.com.

Women’s Groups Blackwall Girl Guides Girl Guides meets near you! Blackwall Girl Guides Unit For girls 7-13 years old Mondays 5:30 – 7:30pm Blackwall Guide Hall, 120 Memorial Ave, Ettalong Beach (Cnr Lurline) 0414 863 183 blackwallgirlguides@gmail.com

Country Women’s Association Woy Woy 30 The Boulevarde, Woy Woy Craft & Friendship: 1st, 2nd, & 3rd Wed 9AM Meetings: 4th Wed 9.30 Ph: 0411 434785 woywoycwa@gmail.com

Peninsula Women’s Health Centre Counselling, therapeutic and social groups, workshops, domestic violence and abuse issues. All services by women for women 4342 5905 www.cccwhc.com.au

If you would like your Community Organisation listed here call us on 4325 7369 Entries in the Not For Profit Community Organisations Directory are free. However, we require each organisation to subscribe to each newspaper to ensure that someone from that organisation keeps their entry up to date. Subscription rates $75 for 25 editions.

WWW.COASTCOMMUNITYNEWS.COM.AU

BUSINESS & PROPERTY PAGE 21 14 OCTOBER 2021

Business & Property The Old Pub sold for $32M

From left, Directors Fraser Haughton and Chris Cornforth

The historical Woy Woy Hotel is set to undergo a facelift after being acquired by a regionally focused hospitality company. Built in 1897 and commonly referred to as “The Old Pub”, the Woy Woy Hotel is the first acquisition to be made via hospitality company, Harvest Hotels’ second fund - Harvest

Pub Fund 2. It features a large public bar, separate drive through bottle shop, gaming facilities, beer garden, a restaurant, and is centrally located on The Boulevarde with views of Brisbane Water from its Brick Wharf Road street frontage. Harvest Hotels Director and Co-Founder, Fraser Haughton, said he was looking forward to

becoming a part of the local community and embracing the potential of the pub. “The Woy Woy Hotel strongly aligns with what we look for when acquiring a pub – it has good bones, a terrific reputation within its’ community, is centrally located, provides a great mix of revenue and diverse offerings for its patrons,” Haughton said.

“To date, the venues that we operate have all been in major rural regional centres, so when the opportunity to purchase this iconic coastal venue arose, we felt it was the perfect addition to our portfolio and the right pub to kick off Harvest Pub Fund 2. “The Woy Woy Hotel has been owned by the McIntyre family for more than 20 years and

they have been fundamental to its success, so we certainly have big shoes to fill.” The Harvest Pub Fund 2, which plans to acquire another three venues, purchased the pub for $32M, with Harvest Hotels set to take over from December 6. Harvest Hotels said they would maintain the authentic atmosphere of The Old Pub

whilst undertaking some capital works to expand its offering. The Woy Woy Hotel joins the company’s portfolio of now six venues that are spread across major regional centres including Tamworth, Wagga Wagga, Dubbo and Albury. Source: Media release, Oct 11 Harvest Hotels

PAGE 22 14 OCTOBER 2021

WWW.COASTCOMMUNITYNEWS.COM.AU

Brought to you by moneymag.com.au

CREATING FINANCIAL FREEDOM

ATO puts new investors on notice WITH

Julia NEWBOULD Managing Editor • Money magazine

New investors should be on notice as they prepare to lodge their first tax return since investing, the tax office has warned. ATO Assistant Commissioner Tim Loh has called on first-time investors to keep detailed records and understand the tax implications of their trades in order to avoid penalties. EXCHANGE TRADED FUNDS (ETFs) Providers of ETFs, which are gaining popularity among novice investors, will provide their unit holders with a Standard Distribution Statement (SDS). When the investor sells units, the SDS will reflect the capital gains or losses made

from the sale of the units, and this needs to be included in the tax return. DIVIDENDS ETFs often distribute unit holders with dividend distributions, which can be reinvested or withdrawn for cash. Either way, the dividends are still considered income and therefore need to be declared to the ATO. “Most people recognise that they must pay tax on any money earned from selling shares. But many don’t realise that tax also applies to dividends and distributions, even if they are automatically reinvested into a reinvestment plan,” says Loh. PAPER LOSSES Sales of shares will incur either

a capital gain or loss, and this needs to be declared to the ATO. Capital losses can be offset against the capital gains you may make on other investments. Undeclared capital losses in one year can also be carried over as a capital gains offset in the next financial year. But remember, capital losses can only be incurred with the sale of shares. A fall in share prices alone - i.e. a decrease in its capital value - is not a realised capital loss.

KEEP RECORDS Above all else, investors need to keep records of their investments. “Keeping good records, including dates, prices, commissions, and details of taxable events such as share splits, share consolidations, mergers, and demergers is essential to avoiding trouble at tax time,” says Loh. “We want to make tax as easy as possible and using data from share trading platforms

How to invest ethically through your super fund Australians are voting with their feet, looking for investments that are kind to people and the planet. If that’s on your wish list, it’s possible to have a strong voice in what your super funds. More of us are realising that our money matters when it comes to supporting a cause. Research by the Responsible Investment Association Australasia (RIAA) found 86% of Australians expect their savings and super to be invested responsibly and ethically.

This level of interest has seen the market for responsible investments (including super) soar to be worth $1281 billion in 2020, up from $983 billion in 2019. An ethical approach: where to begin Nicolette Boele, the executive of policy and standards for RIAA, says, “This dramatic shift of capital is being fuelled by changing consumer expectations, strong financial performance and the rising materiality of different social and environmental issues from climate change to racial inequity.” If you’re keen for your super to

match your views, five steps can help you get started. 1. Know what ‘ethical’ looks like to you. Consider the issues that matter most to you - be it renewable energy, sustainable land management, or human rights to name a few. 2. Check if your fund matches your views. Once you have a clear idea of your ethical views, take a look at your fund’s policy around environmental, social and governance (ESG) issues. This should be set out on the super fund’s website. Bear in mind, you’re entitled to ask your fund for a breakdown

of the companies and projects it invests in to see how well your super aligns with your views. 3. Search for what matters to you. To really drill down into which super funds match your views, the Responsible Returns website (an initiative of the RIAA) has a handy online search function that lets you find a fund that ticks your boxes for ethical investing. It also lets you screen out issues you want to avoid such as logging, armaments or fossil fuels. As a guide, if animal cruelty is a pet aversion for you, a number of investment options within Christian Super, Future

DON’T MISS MAGAZINE’S BEST OF THE BEST BUMPER EDITION $69SA.V9IN9 G 30% THIS DECEMBER SUBSCRIBE BEFORE NOVEMBER 13, 2021 TO RECEIVE YOUR COPY.

Visit moneymag.com.au and click subscribe

and the SDS from ETFs is a vital way that we help taxpayers avoid simple mistakes.” RECORDS TO KEEP INCLUDE: • the date of purchase/ reinvestment • the purchase amount/value details of any non-assessable payments to you • the date and amount of any calls (if shares were partly paid) • the date of sale and sale price (if you sell them) • any brokerage costs or commissions paid to brokers

DAVID THORNTON

Super and VicSuper exclude animal cruelty. What’s so useful about the Responsible Returns search tool is that it doesn’t take a ‘whole fund’ approach. The search results name each fund’s specific investment option that match your views. 4. Look for a ‘responsible leader’. As more Australians look for ethical investment choices, there’s a growing trend to give investment options marketing labels that suggest ethical or eco-friendly strategies. This has coined the term ‘greenwashing’, meaning the potential for funds to overstate the extent to which their practices are eco-friendly, sustainable or ethical.

As Boele notes, “It’s not good enough to simply claim you’re investing responsibly.” Reflecting this, investment watchdog ASIC is conducting a review to see whether super funds’ investment strategies are as green as they claim. 5. Consider the total picture. It’s great if your super fund matches your ethical stance. But it shouldn’t mean sacrificing decent returns or low fees. So it’s worth looking at the overall picture. Figures from SuperRatings show the top 10 sustainable balanced super options have all delivered returns topping an average of 8.7% annually over the past five years. NICOLA FIELD

when you buy or sell • details of events such as share splits, share consolidations, returns of capital, takeovers, mergers, demergers and bonus share issues • details of capital losses made in previous years - you may be able to offset these losses against future capital gains • dividend or managed investment distribution statements (Standard Distribution Statements).

Scan me with your phone camera

APPLY CODE: 32110MON

WWW.COASTCOMMUNITYNEWS.COM.AU

BUSINESS & PROPERTY PAGE 23 14 OCTOBER 2021

Summer stock guarantee aims to boost confidence Support for local businesses will continue as pandemic restrictions ease with a range of funding measures recently announced by the State Government. A rebate for non-payroll tax paying businesses has been extended to $2,000 and can now include tolls, while businesses have now been provided a stock guarantee of $20,000 for perishable goods and $10,000 for non-perishable items should a lockdown occur in December or January 2022. The expanded Small Business Fees and Charges Rebate will be eligible for use until June 30, 2022. The rebate can be used to offset NSW and local government fees and charges and tolls can be added to the list of claimable charges.

A new Hardship Review Panel has been established to consider financial support for businesses experiencing financial hardship that do not qualify for COVID-19 business support measures. The panel will assess, on a case-by-case basis, businesses which did not meet the eligibility requirements for the 2021 COVID-19 Business Grant, Micro-business Grant and JobSaver payments. The Review Panel will make recommendations on businesses’ eligibility for relevant support payments and grants. It will consider a broad range of factors in determining whether a business has experienced financial hardship, including whether the business is an employer, in a highly impacted industry, in an LGA of concern or has unavoidable

Women asked to complete business survey Women who own and lead businesses are being asked to share their experiences in a bid to support and encourage female entrepreneurship. The Australian Small Business and Family Enterprise Ombudsman has released a survey aimed at identifying any unique challenges and opportunities faced by women who own and lead businesses. The findings will be used to consider how the best possible environment for women to start, grow and run a business in Australia can be created. “More than 97 per cent of businesses owned and led by women are small businesses, and small business is the lifeblood of our economy,” Ombudsman Bruce Billson said.

He said research in the EmpoweringWomen Innovation Leaders in Australia and Southeast Asia – Women in Leadership Report found that women entrepreneurs could contribute between $71B to $135B to the Australian economy and up to $7T globally. “I encourage women business owners and operators to complete the survey so we can harness opportunities and look at how to address any needless headwinds or obstacles to their success,” Billson said. The confidential survey is open until October 19 and can be found at the Australian Small Business and Family Enterprise Ombudsman website, asbfeo.gov.au

FREECALL - 1800 891 691 4324 7699

131-133 Donnison Street Gosford brazelmoorelawyers.com.au

Source: ASBFEO

costs for which no other support is available. Businesses will be back paid to the fortnight from which they can demonstrate the required decline in turnover with the Panel. Hardship applications for JobSaver are now open with hardship COVID business grants and microbusiness grants to open later this month. Parliamentary Secretary for the Central Coast, Adam Crouch, encouraged local businesses and not-for-profit organisations to access the support available. “I am encouraging Central Coast businesses that have had their applications refused to consider applying to this panel for ‘special consideration’,” Crouch said. “One of our fantastic Business Concierge teams at Service NSW Centres across the Central

Coast are also available to provide advice and help to determine if businesses are eligible for hardship review. “Small and medium businesses are the backbone of the Central Coast economy. “I welcome the news that a Summer Holiday Stock Guarantee will be provided by the NSW Government. “This is important because business confidence is a crucial part of our ‘roadmap’ out of lockdown and towards recovery.” The state’s peak business organisation, Business NSW, said further support for businesses, particularly small business, will help businesses begin to re-open. Business NSW Regional Director, Paula Martin, said businesses have raised concerns about being left with stock they can’t sell whilst their

business is closed. “Businesses can now plan and order the stock they the think they’ll need while their business begins to scale up again, with the knowledge the Government has a level of protection in place for them,” Martin said. “There is still some residual uncertainty around possible lockdowns over summer as we see an influx of visitors to the Central Coast who could potentially increasing local cases of COVID. “This support will provide much needed confidence to keep up an operating rhythm. “Throughout the pandemic, the government has worked closely with business on designing support packages that will help soften the blow of the restrictions on business, this is another example of support for business owners to

regain their confidence. “A recent survey of almost 2,000 of our members revealed 53 per cent of business would be closed without the COVID-19 assistance programme from Government, and 40 per cent of businesses reported that due to the COVID-19 assistance programs they will allow business to ‘snap back’. “There’s lots of optimism around business now that we are officially ‘back to business’ and this is a further boost for business owners to plan the next few months of operations with further support measures in place.” More information about the range of support packages available to businesses is available on the Service NSW website. Maisy Rae

Forum to consider draft ferry charges A public forum will be held on October 18 to hear feedback from passengers and ferry operators following the announcement that draft fares for Central Coast Ferries may rise from January 2022. The Independent Pricing and Regulatory Tribunal (IPART) is calling for public submissions on its draft fares for Central Coast Ferries operating between Woy Woy and Empire Bay. The current maximum fare on this route is $8.30. Under the draft decision, which would apply from January 1, 2022, to December 31, 2025, Central Coast Ferries maximum fares

would be: $8.50 from January 2022 $8.70 from January 2023 $8.90 from January 2024, and $9.20 from January 2025 Tribunal member, Sandra Gamble, said IPART made a draft decision not to accept Central Coast Ferries’ proposed increase of 10 per cent per annum, and instead increased fares in line with CPI. Central Coast Ferries also receives viability payments from the NSW Government. “Our view is that passengers should pay a price that reflects a reasonable share of the efficient cost of providing the service while enabling private ferry

operators to sustain their business over the long term,” Gamble said. “Our draft decisions balance the share between passengers and taxpayers, whilst ensuring operators are funded to meet their efficient costs. “We have also considered the role private ferries play in their communities and whether there are other public transport services available. “Central Coast Ferries’ current maximum fare is below the efficient cost reflective fare, but there is a cheaper, public bus that services the route with similar frequency and journey time. “Therefore, we have

decided to increase fares in line with CPI.” The review of ferry fares on the Central Coast is part of a broader review of fares for regular private ferry services across NSW. Feedback from passengers, the ferry operators and the local community is being sought until November 5. IPART said all stakeholder comments will be taken into consideration before making the final determination in December 2021. The Draft Report is available on IPART’s website where you can also register for the public forum. Source: Media release, Oct 8 IPART

NO WIN ... NO FEE!

Free Compensation Claim Assessment on the Central Coast Are you suffering financial strain due to unexpected events?. It can be very distressing. At Brazel Moore Compensation Lawyers we aim to minimise the stress and anxiety for you during your compensation claim . Our No Win... No Fee policy is just what it is, no hidden traps. With almost 40 year experience in • Workers Compensation • Motor Vehicle Accident • Medical Negligence

• Public Liability • Nervous Shock • Compensation to Relatives

• Asbestos and Dust Diseases • H istorical Sexual Assault and Claims Institutional Abuse Claims

We will do the work for you and if in the end you don’t get paid, then neither do we. We will not charge you one cent for professional fees if your claim is unsuccessful. We live and work on the Central Coast and have been helping thousands of Central Coast residents just like you get the compensation they deserve. Call now 4324 7699

PAGE 24 14 OCTOBER 2021

BUSINESS & PROPERTY

WWW.COASTCOMMUNITYNEWS.COM.AU

Where have all the workers gone? One local business has asked, ‘where have all the workers gone’, after job adverts have been left unanswered for weeks. The latest figures available from the Institute of Public Affairs revealed that in the first three weeks of the COVID lockdown from June 26 to July 17, the Central Coast lost 9,200 jobs so employers would expect to fill positions with ease but that is not the case. Umina Beach’s Peninsular Office Supplies is one example of a local business that is experiencing the drought in workers. The office supply store said they were currently advertising a permanent/part-time position for a junior with a minimum of 21 hours per week.

Peninsular Office Supplies have put the call out for a junior worker to join their team

The role will include a Certificate 3 Retail Traineeship with a Registered Training Organisation. Business owner, Cathy Waller, said she was “at a loss” as to why the business had received

few applications for the position, particularly at a time when thousands of jobs had been lost. “I’ve only received two to three applications and some of those will be unable to work

due to schooling hours,” Waller said. “Usually when I put a sign in the window and the ad on Facebook, we would get hundreds of applications. “I’m at a loss as to why …

unless it’s the government payments that have allowed people to stay at home, with COVID people may not want to work in a face-to-face environment. “This role is a job-share situation, with a minimum of 20 hours per week (probably more than that because retail is picking up). “I’ve been on to the employment centre; I’ve emailed all the local high schools and several of the free government job sites. “It’s such an opportunity, we’re offering someone a really good position with a training initiative. “We’ve done this before, we have won an award from the chamber of commerce and Novaskill for training, one of

our staff members won an award for being Trainee of the Year. “The business has been operating since 1989 – it’s a good job in a stable environment, it’s a small workplace.” The role requires the person to be ‘physically fit and mentally robust’ to carry out responsibilities such as loading and ordering stock, contacting customers, taking passport photos, faxing. There is also an opportunity for the individual to learn how to operate in the print room. Waller said anyone interested in the role should email frontdesk@penoff.com.au as soon as possible to then receive a job application and full job description. Maisy Rae

Two million plastic bags diverted from landfill Central Coast Council has been blown away that more than 7,100 Central Coast households have opted into the Curby soft plastics program in the past weeks. Already the program has resulted in more than 11,000kgs of soft plastics being diverted from landfill (the equivalent of two million plastic bags) and now that the Central Coast is nearing its 10,000th household joining

the program, this number is expected to quadruple. Council Director Infrastructure Services, Boris Bolgoff, said the Central Coast was leading the way to help shape the future of soft plastics recycling nationally. “Our community’s dedication to reducing waste and protecting our land and marine environments continually amazes and inspires us,” he said. “We understand that many

people in our community are waiting on their Curby Pack to arrive in the post and Curby has guaranteed that everyone registered will receive their pack so please be patient as the Curby Team methodically goes through the list of households and in the meantime, please keep collecting your soft plastics ready for when your pack arrives.” Council Administrator, Rik Hart, said Council was delighted to be part of this Australia-first

program. “We know that the Central Coast community is passionate about waste reduction but this response from our residents is simply outstanding,” he said. “The values of our community are strongly tied to our local natural environment and we are delighted to continually look for opportunities like the Curby program, which enables our residents to live their values.” The program is run in

collaboration with Australian recyclers iQ Renew and CurbCycle and builds upon the successful soft plastics recycling trial facilitated by Central Coast Council since November 2020. All households in the Central Coast Council area can now register to be part of a soft plastics recycling program, allowing them to recycle soft plastics from the convenience and safety of their own homes using the Curby Program and Council kerbside yellow bin.

Currently, the program is only available to households with access to a smartphone who can access the Curby app via the Apple App Store or Google Play Store. Council understands not everyone has a smartphone and if this is the case, residents can recycle soft plastics using a nearby existing REDcycle drop off location, which can be found online at.redcycle.net.au Source: Media release, Sep 17 Central Coast Council

THE

‘GOOD NEWS’ with Skaie Hull brought to you by

GOODNEWS@CENTRALCOASTNEWS.NET

WWW.COASTCOMMUNITYNEWS.COM.AU

HEALTH & LIFESTYLE PAGE 25 14 OCTOBER 2021

Fundraiser to provide mobility equipment for children Woolworths customers on the Peninsula are being encouraged to help support a fundraising appeal during October aimed at providing critical mobility equipment for children living with a disability. Until November 2, customers can purchase a $2 token or round up their purchase to the nearest dollar to donate to the Variety appeal when they shop in-store. Woolworths Umina and Woy Woy Group Manager, Tim Burr, said the stores were pleased to support the appeal. “These donations have a direct positive impact on many families and prove a little bit of good can go a long way,” Burr said.

“The dedication and support of our team and the generosity of our customers means we can make a real difference in caring for the community, and we thank all our customers who can make a donation.” Funds from this month’s Appeal will go towards Variety’s new ‘We Move Grant’, which focuses on providing mobility equipment for children living with a disability like Robert, aged six, who lives with autism spectrum disorder. Due to Robert’s disability, he has experienced challenges interacting with his peers. Robert’s Mum, Lauren, said he has experienced challenges interacting with his peers in the playground due to his disability. “Robert often has challenges

with everyday activities, and we are always looking for ways we can help him learn and grow,” she said. “The assistance we received from Variety was amazing. “We were granted a play set which has been helping him to learn new skills in concentration, play, coordination while also assisting him with strength issues, joint attention and regulation of his behaviour.” Variety has partnered with Woolworths across all of its NSW and ACT stores since 2013, and together with the supermarkets customers have raised more than $11 million to date. Source: Media release, Oct 6 Woolworths

Support still important after lockdown The Mental Health Commission of NSW is urging communities, carers and mental health services providers to be vigilant in monitoring those around them for mental health challenges as NSW begins to emerge from lockdown. NSW Mental Health Commissioner, Catherine Lourey, said some might be feeling anxious about the changes as we moved back towards “normal” life. NSW Mental Health Commissioner, Catherine Lourey

“A lot of people are feeling uncertain about what their lives will look in a post-lockdown world,” she said. “There’s myriad of mental health impacts that may arise in coming months. “There is a lot we haven’t learnt from the lockdowns as a community. “Our community survey found 94 per cent of NSW respondents identified positive lessons they had learnt from COVID-19 and related events in 2020, and the vast majority across all age groups and

genders increased their use of various communication methods in keeping connected.” Lourey said connecting and supporting neighbours, friends and family was just as important now as it was during lockdown. “All of the tips for living well during COVID will still apply. “That means establishing new routines, eating well, exercising and giving ourselves permission to take things at our own pace,” Lourey said. October is Mental Health Month and the theme is tune in.

Is your sleep as good as it should be? For over a decade, Pacific Sleep has been your local provider for sleep health solutions on the Central Coast. Proudly independent, we offer ongoing care and support with all major brands of sleep equipment. We won’t sleep until you get the sleep you deserve! Contact Pacific Sleep today for: • Home sleep testing • CPAP trials and rental • CPAP or BiPAP equipment and support • Home oxygen therapy solutions, including AIRVO ™ Conveniently located at North Gosford Private Hospital Specialist Centre and at the heart of Toukley shopping district.

Call 4339 1222 Email info@pacificsleep.com.au | pacificsleep.com.au | Pacific Sleep is an approved DVA supplier North Gosford Specialist Centre, Suite 2, 14-18 Jarrett Street | Toukley 45 Canton Beach Road

This means being aware of what is happening with you, and the world around you. The Mental Health Commission of NSW has prepared a calendar for the month of October with daily suggestions of ways to tune in. The calendar can be found at www. nswmentalhealthcommission. com.au Source: Media release, Oct 8 Mental Health Commission of NSW

PAGE 26 14 OCTOBER 2021

WWW.COASTCOMMUNITYNEWS.COM.AU

COME IN FOR A FREE ASSESSMENT COSMETIC DENTISTRY • DENTAL IMPLANTS • SINGLE TOOTH REPLACEMENT • FULL MOUTH REHABILITATION OVER 4-6 IMPLANTS • IMPLANT SUPPORTED DENTURES

COME IN AND BRIGHTEN UP YOUR SMILE!

WE ACCEPT HOSPITAL VOUCHERS AND VETERAN AFFAIRS

NO GAP

ARE YOU LOOKING FOR EXPERIENCED & GENTLE DENTIST FOR YOUR FAMILY?

Exam and Clean appointment for Private Dental Health Insurance patients. Not with a Health Fund? Just pay $179 Includes FREE Xrays worth $160 Full Comprehensive Exam, Clean and Polish, OPG X-rays, Treatment Planning and Fluoride

A whiter brighter Smile in one hour PHILIPS Zoom White speed in chair teeth whitening special - only $595 (normally $950)

NOW ACCEPTING % INTEREST ON PAYMENT PLANS 90

COMPREHENSIVE EXAM CLEAN, FLUORIDE & X- RAYS

FOR KIDS ONLY.

COSMETIC

al Lifel

al Lifeline

ulk Bill Under New Medicare's CDBS. 000 Free Dental Care- Ask us the Details) ntal Sealants # Customized Mouth Guards

ord Train Station

dentallifeline.com.au

We provide reasons to smile

$1,000 Free Dental Care for children age 2 to 17 Ask us for the Details

BOOK ONLINE

PORCELAIN VENEERS

FREE CONSULTATION

INVISALIGN

Dr. Meena Gambhir

Dr. Namita Mehta

YOUR ADVERTISEMENT HERE

Saturday Appointments Available - We accept Veteran’s Affairs patients Shop 1, 201 Mann Street, Opposite Gosford Train Station, Gosford - gosford@dentallifeline.com.au | dentallifeline.com.au

CCN

GOSFORD - BONDI - HORNSBY CALL 02 4325 7369 OR SEE WWW.COASTCOMMUNITYNEWS.COM.AU

WWW.COASTCOMMUNITYNEWS.COM.AU

HEALTH & LIFESTYLE PAGE 27 14 OCTOBER 2021

More people seek help but funding must continue Recently released figures show that suicide rates in Australia dropped in 2020 compared with 2019 numbers. Lifeline Hunter Central Coast spokesperson, Robert Sams, welcomed the news but said more needs to be done. Latest statistics from the Australian Bureau of Statistics (ABS) reveal that 3,139 Australians lost their lives to suicide in 2020 – a 5.4 per cent decrease from 2019. “The small reduction in rates of suicide shows that as a community we can reduce suicide but that we need to do more,” Sams said. “While the data does not give specific regional rates we know that rates of suicide are higher in regional areas. “Lifeline in the Hunter Central Coast will continue to work with other Lifeline centres, governments, organisations and communities on the goal of having our region and nation

free of suicide. “Lifeline is here for anyone in our community who is in crisis – 24/7. “There is hope; please do not suffer in silence.” Lifeline Australia Chairman, John Brogden, said it was encouraging that fewer Australians died by suicide in the middle of the 2020 COVID pandemic than in the previous year. “Last year, the aftermath of the bushfires and the impact of the ongoing pandemic had a dramatic impact on many people’s mental health,” he said. “Calls to Lifeline rose significantly, with daily figures reaching a 2020 high of 3,326 calls a day. “It is reassuring to see that the service provided by Lifeline, other organisations and professionals has had a positive impact and saved lives. “Thanks to additional government funding and

Lifeline in the Hunter Central Coast spokesperson, Robert Sams

increased support from our corporate partners and fundraising, Lifeline has been able to answer a record number of calls and help more people than ever before. “The positive news is that people who need support are reaching out for it, and we’ve been able to deliver it. “The fact that people’s worst

fears of increased suicide deaths during COVID have not been realised in this ABS data is an important milestone. “The Australian Government, and the NSW and Victorian Governments are to be commended for their record spending commitments to mental health, especially to help those in crisis, not just during the pandemic, but into

the future as we emerge into a post COVID world. “The challenge now is to maintain and build on this, to ensure that people at risk continue to be supported. “Over the past two years we have demonstrated to even more people that we are here to help them. “Now we have to ensure that level of service is there for them into the future, so that everyone who needs support has access to it.” The average daily number of calls Lifeline received in 2020 was a record 2,868, up from the 2019 average of 2,533. That number has continued to rise in 2021, with average daily call volume rising to 3,064. Figures show that the 33 busiest days in Lifeline’s 58year history have all been recorded in 2021. Brogden called on the community to reach out to each other, especially during lockdowns and as we approach

the holiday season. “The past couple of years have been very tough for so many Australians and that has shown in how many people have turned to Lifeline for help,” he said. “It is a reminder that a great many people are suffering at the moment and many of them are alone, particularly in those areas currently in lockdown. “We all have the power to make a positive difference in the lives of another person. “If you know someone is having a difficult time, if you know someone might be alone, please do reach out to them. “By checking in with someone to make sure they’re doing OK, you can show that you care; that can make all the difference.” If you are in need of help call Lifeline on 13 11 14. Source: Media release, Sep 29 Lifeline

Aged care facilities welcome back visitors Residents at local aged care facilities have been able to start reuniting with friends and family due to the easing of COVID-19 restrictions from Monday, October 11. NSW Health advised that residents were permitted to have two visitors per day provided they were aged 12 years and over and have received a second dose of a COVID vaccine at least 14 days prior to their visit. There is an exception for up to two unvaccinated people to visit a resident for an end-oflife visit. They must always wear a surgical mask and the visit

must be solely inside the resident’s room. NSW Health has recommended that facilities should consider Rapid Antigen Testing (RAT) if readily available for visitors attending an endof-life visit. People who are providing a service to the resident including a health service or professional or other service are not included as part of the visitor limitations. All visitors must wear a surgical mask while visiting indoors. BlueWave Living said that visits must occur in the resident’s private bedroom, or other area as designated by BlueWave staff.

“We request that visitors do not to interact with other residents in BlueWave, other than whom they are visiting,” BlueWave Living said. “Our opening hours for visits will be from 10am to 4pm daily.” NSW Health have also said aged care residents can leave the facility and attend family gatherings or for other reasons but must abide by the current health advice. Facilities must ensure that residents are provided with appropriate PPE and infection control advice if they leave the facility. If a person cannot wear a face mask because of a disability,

physical or mental health illness or condition, they must carry either: a medical certificate or letter signed by a registered health practitioner (such as a doctor) or a registered NDIS provider or a statutory declaration. “Our team are thrilled that residents, after so many months in lockdown, can finally begin to receive visitors again,” Peninsula Villages said in a social media statement. “While we navigate the next few weeks and anticipate there may be changes to visitation rules, these are the key regulations from NSW Health as they currently apply to Peninsula Villages. “We want nothing more than

to see families and friends reunited again as quickly as possible and hope you understand the steps, we need to take to ensure we bring people together as safely as possible.” Visiting hours at Peninsula Villages are strictly 9-4pm Monday to Friday, and 9-2pm Saturday and Sunday. All visitors must enter via the main reception area in PPH and must sign in using the QR code, produce a COVID-19 vaccination certificate, and not have travelled outside of the Greater Sydney area. All visitors must wear a surgical mask while visiting indoors.

Apart from end-of-life visits, visits may be permitted in either the resident’s room or an outside area but not in any inside communal areas. There is an exception for up to two unvaccinated people to visit a resident for an end-oflife visit which must be approved by the Facility Manager prior to the visit. They must always wear a surgical mask and the visit must be solely inside the resident’s room. More information about visiting restrictions can be found on Bluewave Living and Peninsula Village’s websites respectively. Maisy Rae

Advocacy services encouraged to apply for funding Local disability advocacy services have been encouraged to apply for a new funding scheme after the NSW Government’s launch of the Disability Advocacy Futures Program. Under the new program, more than $13 million will be allocated to organisations across individual, systemic and representative advocacy types.

Parliamentary Secretary for the Central Coast, Adam Crouch, said local organisations should look into the new program. “There is always more the Government can do and that’s why I’m encouraging local organisations to submit an application through this $13 million funding program,” Crouch said. “Central Coast based

disability advocacy services already receive significant funding from the NSW Government, but I want to ensure that local groups continue to receive their fair share.” Minister for Families, Communities and Disability Services, Alister Henskens, said the program fulfils the intent of NSW Ageing and Disability Commissioner Robert

Fitzgerald’s report into the sector. “Advocacy empowers people to overcome barriers that affect their ability to participate in our community,” Henskens said. “The Commissioner’s report provided a blueprint for a contemporary and sustainable advocacy system and now organisations have the opportunity to be a part of this exciting new chapter.

“I look forward to seeing the innovation, collaboration and new ways of delivering support that this commissioning process will deliver.” It is expected the program will support the more than 1.4 million people with disability in NSW, not just those accessing services and supports under the National Disability Insurance Scheme (NDIS). For more information about

the program, and to apply, visit the NSW Government’s eTendering website. Source: Media release, Sep 23 Minister for Families, Communities and Disability Services Alister Henskens Media statement, Sep 29 Parliamentary Secretary for the Central Coast, Adam Crouch

PAGE 28 14 OCTOBER 2021

HEALTH & LIFESTYLE

WWW.COASTCOMMUNITYNEWS.COM.AU

Starting over in Spring: Dietary ‘big rocks’

GEORGIA LIENEMANN This is the second part of our post-lockdown health reset. We’re focusing on simple mindset, diet and lifestyle shifts that will get you back on track this Spring. Last week we introduced the Japanese concept of ‘Kaizen’, the implementation of small, continuous improvements that generate momentum and the motivation to forge ahead on a new trajectory. This week we’re focusing on the concept of ‘big rocks’ and

seeing how we can apply it to our health routines, to create permanent change. If you’ve never come across the concept before, the idea is that by filling a jar with pebbles and sand (the less important tasks, according to the analogy), there is no room for the big rocks (your priorities). By filling your jar with the big rocks first, the pebbles and sand can fall around them, allowing you to fit more in. The idea of ‘crowding out’ unhealthy foods and destructive habits with healthy alternatives is a dietary application of the big rocks strategy. An example might be to focus on including a big plate of veggies into your day somewhereinsteadofattempting to give up your numerous dietary vices. The former is usually much more achievable than the latter. Willpower vs biology There’s another reason that this strategy is so effective when applied to our dietary choices. Anything we eat on a regular basis is either feeding our good gut bugs and helping them to proliferate (resulting in more

having to overthink it. 4. Green smoothie – the cheat’s salad This is the only time of year that I’m a devout fan of this idea, because our bodies generally crave an abundance of cleansing greens during Spring. It’s a balance, though. Throughout the rest of the year, my experience is that some people can overdo greens – remember, more is not necessarily better.

energy, better moods and cognition, healthy weight and metabolism, improved digestion) or starving them. The latter can lead to a state of ‘dysbiosis’ which is a drop in diversity and abundance of healthy microbes and potentially an overgrowth of harmful ones. The interesting thing is that each of the different types of microbes residing down there have their own preferred food. In addition to that, the microbes that are proliferating at any given moment can influence your food cravings. I’m sure you’ve noticed that when you’re in a rut with overindulging in takeaway or junk foods, they actually become addictive and it’s hard to break the cycle? This is one of the primary reasons. There are microbes thriving in that environment you’ve created and they don’t want you to change the status quo! By regularly adding in some fresh vegetables or other high fibre foods and increasing the quota over time, you allow a resurgence of healthy microbes that will put in their vote for healthier food choices. So,you can see why overcoming cravings isn’t just a lack of willpower on your part – you’re going up against biology. And biology will usually have the upper hand. Deciding on your dietary big rocks When aiming for any sort of transformation, but particularly in the area of health, it’s important to focus on the easy-toimplement habits that simultaneously offer the

greatest impact. It’s tricky to come up with a generic list of generic dietary suggestions that apply to most people because it depends where your baseline is, where your weakest links are and how high you’re aiming. Here are a few simple habits that, when implemented, seem to have the biggest impact across the board. 1. Glass of warm water or lemon water (or warm lemon water!) upon rising. Starting off nice and easy, a la Kaizen. Now, I don’t subscribe to the idea that outside of peak Summer, we need several litres of water per day to remain healthy or hydrated. However, it’s certainly true that we are often very dehydrated upon waking and that this needs to be rectified swiftly for our bodies to function in their optimal state. Plenty of important, healthsustaining processes happen in the first half of the day and they’ll occur much more efficiently if our cells and tissues are functioning properly. A glass on the bedside table before bed makes this one low-hanging fruit! 2. Stretching the window between dinner and breakfast Gradually bringing the time of dinner forward so that you’re eating earlier (without snacking later in the evening, in case that wasn’t obvious!) is another simple change that can have huge results. Increasing the window between dinner and breakfast is

a simple way to dabble in the practice of ‘intermittent fasting’ and for many people, this change alone can have significant results in terms of weight loss, mood, energy levels and other health markers. Isn’t it fascinating to think that just by changing the time that you eat – without addressing your diet or anything else – you can improve your health? Aim initially for a 12 hour window and gradually increase it to 14 or 15 if it’s achievable within your lifestyle. In my experience the lion’s share of the benefits come from making dinner earlier than breakfast late – especially for women. 9am is my suggested cut off for this meal. 3. A huge, balanced salad every day Learning to create quick, delicious and interesting salads is one of the most powerful health strategies you can master (and there’s a formula – I’ll do a series on this soon). Until you’ve mastered it, finding a place that sells them is a win, too. Aim to structure your day around lunch or dinner consisting solely of a huge, hearty salad that’s so satisfying, it can be a standalone meal. This is easy enough if it includes adequate healthy fats, carbohydrates in the form of fruit or starch and a decent serving of protein. The first elements that tend to go missing from the diet when health slips down the priority list are fibre, enzymes and phytochemicals (found in abundance in fresh, raw produce). By committing to this practice, you’re ticking off all of them and more, without

For busy folk who can’t regularly prioritise epic saladmaking, this is an extremely doable way to flood the body with the aforementioned fibre, enzymes and phytochemicals that are so often overlooked during hectic periods. Toss some fruit, cucumber and a handful of herbs or leafy greens into a blender and you’re done. And don’t chug! Drink it slowly, so that your saliva and digestive juices still have a chance to do their thing. 5. Healthy swaps: try the ‘one better’ approach This is a way to apply the concept of Kaizen to our dietary choices. If you’re struggling with cravings and a diet that might have slipped down a few notches throughout Winter and lockdown, this is a great way to tackle it: replacing your most craved foods with something marginally better. It’s best to start with one thing at time. It might be committing to swap out your unhealthy go-to takeaway options with healthier ones that you still enjoy or that sickly sweet, processed afternoon treat for fresh berries and yoghurt. The trick is to choose an equally indulgent replacement – just a marginally healthier one. Treat yourself. It’s an act of self-care. On an ongoing basis, these small wins build self-trust and resolve. And gradually the cravings subside, energy levels increase and by then you’re well and truly on your way. Good luck team. Great time of year for it.

WWW.COASTCOMMUNITYNEWS.COM.AU

EDUCATION & SCIENCE PAGE 29 14 OCTOBER 2021

Students and teachers return to class Local students will return to school from next week after the state reached its 70 per cent vaccination target. On Monday, October 18, preschool, kindergarten, and Year 1 students will be the first to return to school sites. Year 12 students will be able to access school, as needed, to prepare for their HSC examinations. From Monday, October 25, all remaining year groups will return to school together, bringing the return of the final cohort forward a week from November 1. Minister for Education and Early Childhood Learning, Sarah Mitchell, said schools were ready to welcome students back.

“The return remains safe and sensible with enough time for schools to prepare for a faster return of students over two weeks instead of three,” Mitchell said. “Principals have received detailed guidance and checklists of everything required to ensure COVID-safe settings in their school. “Parents and carers will also receive a detailed guide and more specific information from their school in the coming days.” Schools will begin their staggered return to face to face learning on Monday, October 18, one week earlier than initially planned, thanks to vaccination take-up rates in NSW. All adults at school sites,

including employees, contractors, volunteers and essential visitors, must be fully vaccinated against COVID-19 by November 8. Adults that are required to support the staged return to school in October will be required to have received two doses of COVID-19 vaccine by that date. Masks will be mandatory for all staff and all students in Year 7 and above while they are indoors and outdoors on school sites unless eating or exercising. NSW Health said they strongly recommended masks for primary students both indoors and outdoors unless eating or exercising. Maisy Rae

Lighting upgrade for two public schools Ettalong Public School and Pretty Beach Public School are set to benefit from an LED lighting upgrade program, thanks to a new fund from the NSW Government. Contracts have been awarded for these Tranche 2 projects, with the next step to be instillation. Parliamentary Secretary for

the Central Coast, Adam Crouch, said a total of 19 schools across the Coast will have their old and ineffective lights replaced with smart LED lights in a three-stage tranche process. “The announcement of Tranche 3 of the LED Lighting Upgrade Program couldn’t have come at a better time, with students getting ready to commence face-to-face

learning after almost four months of online schooling,” Crouch said. “LED lights can be tuned to mimic natural light, which can help how students learn by improving their attentiveness and comprehension. “These lighting improvements will make a big difference to the way students learn, benefiting their eyes

and minds. “The LED Lighting Upgrade Program also provides an exciting opportunity for tradies on the Central Coast, with local companies to receive priority in the tender process.” Tradespeople can tender for the LED lighting upgrade opportunities via the Local Trades Scheme, an online platform where small

businesses can engage directly with the Department of Education to bid for work at public schools in their local communities. Minister for Education, Sarah Mitchell, said the NSW Government is committed to improving the learning spaces for students as well as supporting communities during the COVID-19 pandemic.

“The lighting upgrade is a great way for the schools to improve teaching spaces, reduce their power and maintenance bills but is also a fantastic way to stimulate local economic growth,” Mitchell said. Source: Media release, Oct 12 Parliamentary Secretary for the Central Coast, Adam Crouch

Imports to fix teacher shortage The NSW Government will address a shortage of teachers on the Central Coast and throughout the state with a new campaign targeted at overseas and interstate STEM teachers. The Government will spend $13.5M on a program to bring more than 500 qualified STEM teachers from other countries and states into NSW classrooms.

Minister for Education and Early Childhood Learning, Sarah Mitchell, said the plan to recruit “standout” international and interstate teachers is part of a broader strategy to boost and sustain a high-quality teaching workforce. “Our education system is amongst the largest in the world, and I am confident that by opening the door to more high-quality teachers from other jurisdictions, we will also

FORT DENISON

Times are in local standard time (UTC +10:00) or daylight savings time (UTC +11:00) when in effect.

become amongst the highest performing in the world,” Mitchell said. The initiative builds upon the Government’s recently announced new employmentbased pathways into teaching and is aligned with the Productivity Commission’s White Paper recommendation to leverage the status of NSW to entice teachers. “NSW is an incredible place

to live and work – attracting the best teachers from around the world will help turbocharge our recovery from the pandemic by ensuring our students have access to more high quality teachers,” Mitchell said. “Our state has the biggest education system in the southern hemisphere and we should be using that position to attract the best teachers from around the country and the world to help our students get

TIDE CHART

ahead.” The overseas focus will be on countries whose teachers have high potential to succeed in the NSW public system such as Canada and the UK. Four hundred and sixty teachers will be recruited between 2022-23, and 100 in 2023-24. Working alongside other agencies, including the Commonwealth Government,

the Department of Education will help successful recruits with relocation and other support including Australian border control measures, quarantine and visa requirements. The initiative forms part of the NSW Government’s new Teacher Supply Strategy. Source: Media releases, Sep 27 NSW Education Department

LAT 33° 51’ S - LONG 151° 14’ E - TIME ZONE - 1000 Times and Heights(m) of high and low waters

0410 1.19 0521 1.24 0010 0.39 0057 0.36 0136 0.34 0211 0.34 0242 0.36 0933 0.69 1051 0.66 0617 1.32 0703 1.41 0744 1.50 0821 1.56 0856 1.61 THU 1611 1.60 FRI 1722 1.61 SAT 1158 0.59 SUN 1255 0.52 MON 1343 0.46 TUE 1426 0.42 WED 1505 0.40 2313 0.42 1820 1.62 1910 1.63 1953 1.62 2031 1.58 2109 1.53 0332 0.54 0407 0.58 0444 0.63 0001 1.22 0048 1.19 0143 1.17 0243 1.19 1004 1.75 1040 1.73 1116 1.70 0524 0.67 0610 0.72 0702 0.75 0805 0.77 THU 1642 0.41 FRI 1721 0.44 SAT 1802 0.47 SUN 1157 1.65 MON 1242 1.60 TUE 1331 1.55 WED 1430 1.51 2238 1.29 2318 1.26 1848 0.51 1938 0.54 2033 0.55 2130 0.53

APPROX. TIME LAG AFTER FORT DENISON Ettalong 40 min, Rip Bridge 2hrs Wisemans Ferry 2 hrs 30 min, Koolewong 2 hrs 10 min In view of the variations caused by local conditions and meteorological effects, these times are approximate and must be considered as a guide only. They are not to be relied on for critical depth calculations for safe navigation. Actual times of High and Low Water may occur before or after the times indicated

PAGE 30 14 OCTOBER 2021 CLASSIFIEDS

ANTENNAS

WWW.COASTCOMMUNITYNEWS.COM.AU

BUILDERS

Action plan for tennis on exhibition

A Better Picture

Antenna & Digital

ray.hayward@gmail.com

0412 685 555

Local builder specialising in: • Bathroom renovations • Kitchen renovations • All types of maintenance • Repair works • Extensions

Fully licensed and insured asbestos removals from houses, garages, sheds, bathrooms etc.

Bores and Spears

Install high quality pumps and maintenance free spears, existing systems reconditioned, all work guaranteed.

Ph: Tom 0422 653 794 or 4393 9890

Warren Greenway Ph: 4341 7736 Mob: 0408 225 390

AUDITING

CARPENTERS

Safe Work NSW Lic. AD212564

Need your Management System Audited? Quality. Safety, Environment, Project Management Systems 20 Years of Certified Auditing Experience - Audit Reports Available within One week of Audit - Assistance to rectify issues if required.

Ph: 0439 098 060

TENNIS

Phone Daniel 0478 184 869 BOREWATER

ASBESTOS REMOVAL

Asbestos Removal

Call for a FREE quote No job too big or small

Lic No 309050C

Installations & Tuning New home specialist Credit cards OK HAYWARD VIDEO All areas

ALL ELECTRICAL AND DATA RESIDENTIAL AND COMMERCIAL

lic No. DL1960

Central Coast Council has been working with Tennis NSW on an action plan to improve participation in the sport and

IT’S A NO BRAINER! An advertisement this size in 20,000 newspapers from only $50 + GST per week Call now before the price goes up Ph: 4325 7369

GUTTERING

MGL CARPENTRY

Carpenter & Joiner 40yrs Experience Decks, Pergolas, Doors, Windows etc Fully Insured - Call Gary

0458 130 829

4341 1346 NO LABOUR & MATERIALS OVER $5000

CLASSIFIEDS ADVERTISING RATES Classified advertising is the cheapest form of newspaper advertising. This newspaper is also published on line on the publication date, and is also read that way by hundreds of people. All advertisements, including these classified advertising pages, appear in full on-line as an additional benefit for free. See www.coastcommunitynews.com.au Central Coast Newspapers’ classified advertising rates are relatively much lower than in other newspapers and at the same time much larger than in other newspapers, with the minimum size being 50mm X 42mm. Approximately 15,000 copies of this newspaper are printed and distributed every week.

Personal and Not For Profit Organisations As Central Coast Newspapers are community newspapers, the cost of advertising not for profit organisations’ events is subsidised. This makes them the same rate as non business advertisements. A mono 5cm advertisement only costs $33. Each additional cm costs $6.60 as does colour, and/or a photograph or a logo. Private

HANDYMAN HANDYMAN CARPENTER

40yrs experience all work considered small jobs welcome FREE quotes and pensioner discounts Use a tradesman who knows what he’s doing

The minimum size of 5cm X a single column only costs $50 + GST in mono and an extra $10 + GST for colour, a logo or a photograph. Classified advertisements in all 3 papers are only $40+GST each. Most businesses choose to advertise on an ongoing basis and discounts apply for multiple bookings, if they are paid for in full, in advance. Having a prepaid classified advertisement run for 6 editions only costs $250 + GST and $50 + GST more for colour. For 12 editions, it is $495 + GST and $100+ GST more for colour. For 24 editions, it is only $950 + GST and $200 + GST for colour, a saving of $290 + GST. Artwork is free and advertisers are encouraged to change their advertisements frequently

Deliveries & Removals, Local Sydney, Newcastle & Country. Single items or a house full. Competitive rates.

02 4342 1479 0411 049 559

Phone Ian 0414 698 097 4341 3113

PAINTERS

ROOFING

BUCELLO’S

ALL COMPETITIVE METAL ROOFING

• Residential and Commercial • Interior and Exterior • New Work and Repaints

Replace and repair roofs, gutters, downpipes, skylights All work guaranteed

Painting Services

Free Quotes

All work guaranteed Lic346302C

0410 404 664

Licence la243

Phone: John 0410 917 435 Free quotes

advertisements need to be paid for at the time of booking.

Business and In Memorium rates

REMOVALS

TILING

Allways Moving Removals House, office units

No job too big or too small

Affordable rates Call for free quote 0497 800 074 0421 084 650

Tiling Wall & Floor Property

Maintenance

0439 589 426 homes2nv@gmail.com

improve the region’s courts. The draft Central Coast Tennis Facilities Action Plan went to Council’s meeting on September 28 and is now on exhibition for public feedback. Council owns 30 of the 32 tennis centres across the local government area with an asset portfolio valued at $13M. Of those, 14 clubs affiliated with Tennis NSW operate at Council facilities with more than 3,000 members. Another eight Council venues are unaffiliated with operating clubs, a further eight are open to the public free of charge, and two are privately owned. Of the 30 Council-owned tennis venues, 22 have active coaching operators. Many sites have inadequate lighting levels for commercial or competition use and there are a number of sites where the condition of the courts is a result of inadequate recurrent investment, a report to Council said. To bring the court portfolio up to a safe playable standard and maintain it will require a significant investment in capital and operational expenditure, with six sites requiring works within three years. The draft plan envisages allocating a total $1.02M up to and including the 2024/25 capital works budget. Council will also seek funding through Tennis Australia, state and federal grant programs for renewals, upgrades and new tennis facilities. Some of the planning proposals in the five-year

action plan include redevelopment of regional scale tennis facilities at Wyong and Gosford to host events that generate sports tourism benefits for the regional economy. Another proposal is a subregional tennis centre in the Warnervale area. Administrator Rik Hart said the draft Tennis Facilities Action Plan would ensure they were properly maintained, managed and any opportunities around them were realised. “The draft action plan sets the vision for the region which is to have a network of high-quality, inclusive tennis facilities that contribute to the active and social lifestyles of our community,” he said. “People might not know that many tennis courts managed by Council remain open, unlocked and free for public use and this is one of the many services that we deliver yearon-year for our ratepayers. “This action plan is a positive step to ensure that Council is making smart, calculated decisions around facility planning and improvements, that these community facilities continue to remain open and fit for purpose for all to enjoy and may even encourage more people to get into the sport,” Hart said. The draft Central Coast Tennis Facilities Action Plan 2021 will be placed on public exhibition on yourvoiceourcoast.com for community feedback in coming weeks. Sue Murray

WWW.COASTCOMMUNITYNEWS.COM.AU

Thank you! Dear Central Coast Community, The last several months have been extremely difficult for our community and we would not be where we are today without everyone playing their part and supporting one another. Thank you. The unprecedented restrictions and rules we’ve experienced during this pandemic have turned our lives upside down. We haven’t been able to do things we take for granted like, visit family or friends or go to school or work and this has taken a significant mental and emotional toll on everyone. The Central Coast community have done everything that has been asked of them and for that we thank you. When you were asked to stay at home, you did. When you were asked to get tested, you did. When you were asked to isolate, you did. When you were asked to get vaccinated, you did. You did this to keep everyone safe. This truly demonstrates the close community bonds that define our region. Thank you to all our local business owners, we appreciate how difficult the past few months have been with many businesses struggling to keep afloat. We encourage everyone to shop local and get behind our great local businesses. As we move towards resuming our daily lives, things like school and work, sport and fun it’s important to remember, none of this would have been possible without the hard work of each and every one of you and for that we say, thank you. Kind Regards,

David Harris MP Member for Wyong

David Mehan MP Member for The Entrance

LIesl Tesch MP Member for Gosford

Yasmin Catley MP Member for Swansea

Authorised by David Mehan MP, David Harris MP, Liesl Tesch MP, Yasmin Catley MP, funded using parliamentary entitlements.

PAGE 31 14 OCTOBER 2021

PAGE 32 14 OCTOBER 2021

SPORT

WWW.COASTCOMMUNITYNEWS.COM.AU

Mikayla confirmed as fourth official

Football Referee, Mikayla Ryan, adjudicating a local Central Coast Football match

FOOTBALL On the precipice of the most expansive season in the history of Australian women’s football, the Central Coast’s Mikayla Ryan has been confirmed as the A-League Women’s fourth official. Now residing in Gosford, Ryan first became a referee cadet at the age of 12 whilst playing junior football with the Woongarrah Wildcats. Since then, she has expanded her resume to include both men’s and women’s first grade

games with Central Coast Football and Football NSW, including assignments within the National Premier League One. The confirmation will see her take on important roles as fourth official, including the organisation of substitutions and extra time, as well as working with the on-field referee’s to make game-time decisions. For Ryan, her assignment was unexpected but welcome news. “Earlier this year I was told that I was up for nomination,

but because of how young I am I didn’t think I would get this opportunity so quickly,” Ryan explained. “I definitely wasn’t expecting it – it was a surprise then to get that phone call and be told that I had got the promotion.” Mikayla will have the opportunity to use her experiences as a fourth official to help her grow into her broader goal of becoming a centre referee. “When you get to Football NSW you sort of decide what path you want to take: whether you want to be a referee or an

assistant referee,” continued Ryan. “I think I’m more drawn to this role because I’m more involved in the game, I can make those big decisions because I’m right up close. “To get there, I definitely have to be able to perform and excel in my fourth official role, so this means making sure I can control the benches well and help out the other referees when I’m needed. “So being a fourth official hopefully will lead me to becoming the centre referee in a few years… hopefully!”

Considering that the A-League Women’s competition hasn’t yet assigned Video Assistant Referees positions this season, Ryan and the other adjudicators will always need to be at their best. This will be a challenge for Mikayla, but one which she sees herself as capable of completing. “There’s definitely lots of high-pressure situations going on in games. “I think one of the things I fall back on is I know how much I’ve worked, trained and studied, so I know I can trust

myself and that I know what I’m doing. “When I do have to make those big decisions and everyone’s blowing up, I just have to think about how I know I’ve worked hard to reach this point and that I’m going to do what I think is right at the time.” So far, the first four rounds of the Women’s A-League have been confirmed, with Friday, December 3 featuring the opening two matches. CCN