1 minute read

TALK OF THE TOWN

Next Article
IN THE KITCHEN

IN THE KITCHEN

Conversations for Your Community

As the end of 2021 nears, here are some life transformations you can consider incorporating into your schedule in the new year.

By Rich Maladecki

Traditionally, it’s that time of the year for genuine reflection. Please consider adding one or more of the following life transformations to your monthly or weekly schedule in the new year. Research and listen regularly to podcasts that are of interest to you and your goals (entertainment, sports, education, or the arts).

Try a new volunteer experience

by researching and offering your assistance to a nearby charity. Experts agree that volunteering offers important self-satisfaction and rewarding personal growth. In today’s world, it is common to experience pent-up frustrations relating to the ability to travel. Take this time to initiate

your Travel Planning Process

for 2022. Remember, planning a vacation can be as rewarding as the vacation itself.

It’s always rewarding to declutter your home or place of business! Set a goal to accomplish this objective by Feb.1. Helpful Hint: look to remove 2-3 items per day during a one-month process. For 2022, add the simplistic goal of drinking more water daily as a way to maintain your health.

As you start or continue your personal workout program in 2022, attempt to find an exercise partner. This individual will offer support to your program and should help you fulfill your work-out objectives.

Make it a point to visit your

community library regularly.

This neighborhood asset can fulfill several needs for you and your family.

This article is from: