Contents|February 2023

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Features

6 5 SURPRISING HEART-HEALTHY FOODS

Cardiovascular disease is the leading cause of death for men and women in the United States, claiming the lives of 655,000 Americans every year. Learn about foods you can choose to lower your risk.

16 ELITE CENTRAL FLORIDA WINNER REVEAL

Created by Lifestyle’s CFL, Elite Central Florida celebrates the most elite organizations in the Central Florida region. Are you ready to meet the inaugural award winners?

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WHAT’S HAPPENING IN METROWEST

In 2022, the Metrowest community experienced several significant moments that strengthened the community. The MetroWest Master Association shares fond recollections of the noteworthy events that occurred.

32 4 ORLANDO DATE NIGHT IDEAS

Discover date night ideas in Orlando to keep the spark alive long after Valentine’s Day is gone.

34 JOSH RECOMMENDS

Unless otherwise indicated, visit drphillipscenter.org/events for tickets to these must-see art performances recommended by community member Josh Garrick.

Web Life

Go to CentralFloridaLifestyle.com to see what’s happening near you!