Central Florida Lifestyle NovemberDecember_2024_Metro West by Central Florida Lifestyle

Discover Primary Care Designed for Medicare Patients

From preventive screenings to treating long-term conditions, we specialize in wholeperson care for ages 65+. AdventHealth Well 65+ makes getting the care you need simple, easy and streamlined with:

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• Longer appointments (30 to 60 minutes, as needed)

Make an appointment today!

AdventHealth Well 65+ Winter Garden

• Social Worker, Care Coordinator, Personal Health Coach

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AdventHealthWell65Plus.com

SHOP UNIQUE HOLIDAY MUST-HAVES FOR YOUR NICE LIST AT OVER 100 RETAIL DESTINATIONS.

Celebrate the Holidays

AT DISNEY SPRINGS®

Enter a world of whimsy and holiday delight when you immerse yourself in a winter wonderland of indulgence at Disney Springs®. Here, you’ll find merrily whatever you’re after this season; gifts for your loved ones, unique and limited-time, palate-pleasing dining options, and one-of-a-kind Yuletide experiences that will bring joy to you, your friends and family.

DINE

with friends and family while taking in the vintage fun at Jock Lindsey’s Hangar Bar, where you can enjoy casual fare with a daring flair, all wrapped in festive holiday décor. Are you in the midst of gift-shopping and checking items off your list? Enjoy a holly-jolly reprieve as delightfully decadent desserts tempt you at The Ganachery and Amorette’s Patisserie.

SHOP

the perfect gifts at over 100 retail destinations including World of Disney® store where you’ll find highly coveted holiday merchandise collections. From matching PJs for the family to holiday Mickey ears and more, you’ll find distinct and Disney-exclusive must-haves for everyone. And if you’re looking for festive home décor and even ornaments that you can personalize, Disney’s Days of Christmas has just what you need to make your holidays merry and bright.

‘Tis the season of merrily whatever you’re after, now through Dec. 30th.

PLAY among a splendid tapestry of décor while you explore 21 uniquely themed trees at the Disney Springs® Christmas Tree Stroll presented by AdventHealth. As nightly "snowfall" accompanies the joyous atmosphere, live holiday entertainment adds a spirited presence with musical performances, snowflake skaters and toy soldier stilt walkers. And of course, you and the family can meet the big guy himself, Santa Claus.

Spend the most wonderful time of year wrapped in holiday magic at Disney Springs® where you can shop, dine and play in the most festive way.

Motivating Parents to Prepare an Estate Plan: A Celestial Approach

By Kristen Jackson, Jackson Law P.A.

With a home, cars, retirement accounts, and other significant assets at stake, how can we motivate our parents to take meaningful action to protect their legacy and steer clear of probate? Navigating estate planning discussions with aging parents can be challenging. My siblings and I have struggled to find a time to meet with our parents to encourage them to prepare an estate plan, such as a will or trust. Individually, we’ve tried to influence our parents—now over 80 years old—to safeguard their assets and well-being. Yet, their response is always the same: “We intend to look into it right away.” Unfortunately, that intention rarely translates into action. Although we have all prepared our own estate plans, convincing our parents of the importance of end-of-life planning remains an uphill battle.

A:The answer lies in coming together as siblings to present a united front, emphasizing the need for documents to pass their assets to beneficiaries when the time comes. Discussing end-of-life matters is never easy; it can feel like asking someone to relinquish their grasp on the stars. Yet, just as the Big Dipper and Little Dipper illuminate the night sky, we can guide our parents toward a more secure future.

Family gatherings during holidays like Christmas or Thanksgiving provide the perfect opportunity for these discussions. The pressures of daily life fade away, allowing family members to connect. Sitting around a table, sharing stories over a festive meal, offers a comfortable setting for sensitive conversations about health and asset protection.

To make our parents feel at ease discussing these topics, we should frame the conversation around their health, assets, family dynamics, and the legacy they want to leave. Start by discussing the importance of having a plan in place to avoid probate, which can cause unnecessary stress and delays in asset distribution.

The holidays are a joyous time for family and friends to share loving concerns for one another. After enjoying eggnog and holiday festivities, consider discussing the importance of scheduling a consultation with an estate planning attorney. It’s essential to remind your parents that time is short, and as the stars guide us, we must prepare for the inevitable.

Look to the stars in the night sky and consider this: just as the constellations remind us of our shared histories, we can use the metaphor of the Big and Little Dipper to explain our roles in safeguarding family assets. and The Big Dipper represents the substantial assets our parents have built—homes, cars, retirement accounts— while the Little Dipper symbolizes the smaller yet significant treasures that contribute to their legacy. Together, these constellations illuminate the night sky, reminding us that we must protect our family’s future.

In conclusion, just as the constellations guide travelers, we can help our parents navigate the complexities of estate planning. By approaching the conversation with love and understanding, we can encourage them to take meaningful action in safeguarding their future, ensuring their legacy shines brightly for generations to come.

After the holidays, set up a consultation with an estate planning attorney to discuss wills, trusts and probate including the whole family if need be.

Kristen Jackson is the founding partner of Jackson Law P.A. (407-363-9020). She is experienced in estate planning, real estate law, business and contract law. Her firm has earned an AV rating by Martindale-Hubbell signifying the highest level of professional excellence as obtained through opinions from members of the bar and judiciary. For more information, visit www.JacksonFloridaRealtor.com

2024 Cutest Toddler Winner Reveal! 2024 Cutest Toddler Winner Reveal!

Briella

Monroe & Bristol

Thank you to everyone who participated in our 6th Annual Cutest Toddler Contest!

Each year, the contest brings joy and excitement to our community and showcases the love and beauty of childhood.

Now for the moment you all have been waiting for. It’s time to meet the adorable winners who stole our hearts! Are you ready?

BORN AT AdventHealth

1st Place:

Monroe & Bristol

What is your toddler’s favorite activity?

Monroe and Bristol love to be outside playing, pulling each other around in their wagon, speeding around in their bumper cars, and splashing around in their splashpad.

What is your toddler’s favorite food?

Monroe loves yummy pizza bites (pizza) and cupcakes. Bristol loves Peanut butter sandwiches and fruit snacks.

What is your toddler’s favorite disney movie or show?

Monroe and Bristol love to watch Muppet Babies, Mickey Mouse Clubhouse, and Danny go.

What is your toddler’s favorite bed-time story?

Monroe and Bristol enjoy the stories Row Row Row Your Boat, Dinosaurs all love to float, and You’re My Little Honey Bunny.

Every day is an adventure with Monroe and Bristol. At just

two and a half years old they have such a curiosity and zest for life that brightens up our home. Monroe has a big personality and is very affectionate. Bristol loves to make people laugh and being silly. Their laughter is the sweetest sound, especially when they find something particularly amusing. They both have a very well-loved manatee that goes with them everywhere they go. Monroe and Bristol love to go to Disney world. Some of their favorite characters are Mickey, Minnie, Pluto, Goofy, and Lightning McQueen. They love singing songs and dancing around. They enjoy watching football and cheering on the Baltimore Ravens while snuggling with Mommy and Daddy. They are fond of spending time with Grammy, Poppy, and Lolo. Monroe and Bristol are bundles of joy, curiosity, and endless love. They make every day brighter and fill our hearts with happiness. They have such a special bond and bring so much joy to everyone they meet!

2nd Place:

What is your toddler’s favorite activity? Playing baby dolls

What is your toddler’s favorite food? Cookies and strawberries

What is your toddler’s favorite disney movie or show? Finding Nemo

What is your toddler’s favorite bed-time story? If you give a moose a muffin

Briella is a 2 year old spunky diva who loves being outside and mostly loves cows! She has a favorite stuffed animal longhorn cow named Douglas that goes everywhere with her. She sees Dr. Tolat through AdventHealth for Children as her pediatrician as well as her other 2 sisters. She is the youngest of the three girls. She is often referred to as “Boujee Baby” by friends and family.

3rd Place:

What

Shout out to Lifestyle’s Honorable Mentions

Isabelle

Extraordinary Care for Extraordinary Kids

Your child deserves the best care available, and we’re passionate about being our best for them. AdventHealth for Children is recognized as a Best Children’s Hospital by U.S. News & World Report and an America’s Best Children’s Hospital by Newsweek. Our extensive pediatric care network includes the Walt Disney Pavilion at AdventHealth for Children in Orlando, 250+ pediatricians and pediatric specialists, regional specialty clinics, pediatric emergency departments and Centra Care Kids urgent care locations. Busy parents can turn to our complimentary Women’s & Children’s Health Navigation services. As registered nurses, our navigators can assist with answering questions, scheduling appointments and screenings, and coordinating care between various practices and facilities. Get connected by calling 407-537-5516 or going to AdventHealthforChildren.com/ HealthNavigator

Madison Jasani

NEW YEAR, New Resolutions

These five wellness-based resolutions will boost your mood all year long.

By Larissa Hamblin

Every year, we set New Year’s resolutions that usually consist of drinking more water, eating healthier and planning to exercise more. While they are set with good intentions, they typically fall off the radar by the time spring rolls around.

This year, challenge yourself to set realistic resolutions centered on your well-being.

Reserve 30 Minutes for You

As a society, we rush from the moment we wake up to the time we get home, and in return, we overlook the things we can do to better ourselves and our minds. Resolve to take 30 minutes each day to do something that you find relaxing and meaningful. Whether that means reading a couple chapters of a new book, drinking a cup of coffee without distractions, watching a guilty pleasure TV show or taking a walk around your neighborhood, be intentional with choosing an activity that will boost your energy and productivity.

Start a Gratitude Jar

At the end of every day, write something you are grateful for down on a piece of paper, whether it be something that specifically happened during your day or something that you surround yourself with, then fold it up and place it in a designated jar. On New Year’s Eve, open up your jar and take time to reflect on everything that made your year brighter.

Write Letters to Loved Ones

There’s nothing worse than coming home from work to a mailbox full of bills, but finding a letter from a loved one can brighten anyone’s day. Offering a small act of surprise and love through simply mailing a letter shows someone how much you love them and that you are thinking of them. Not only will it help you spend time in your day spreading admiration and positivity, it will help bring light into your loved ones’ lives too.

Unplug Before Bed

The last thing we see before we go to bed should be our loved ones, not our screens. Make it a ritual to turn off your TV and phone at least 30 minutes before you lay your head down on your pillow. Instead, read a book, have a final conversation with a friend or loved one, or just drink some tea while writing in a journal. Countless studies prove that not only will you rest better but waking up in the morning will also be easier with a sounder sleep cycle.

Practice A Self Care Routine

Whether it’s once a week or every day, take time out of your night to tend to yourself in the form of skin care. Light a candle, grab a new facial scrub and try a new face mask. Don’t rush through the process — just relax and soak in the time that you have for you.

The Season BROADWAY Season

BROADWAY 2024-2025

By Josh Garrick

Check your ticket stubs – The end of the year welcomes in special performances and THIS YEAR promises to be one of the best ever for Central Florida. For tickets, call 407.358.6603 or visit http://drphillipscenter.org unless otherwise indicated.

The Dr Phillips Center Presents The CHER Show – A New Musical

November 12 to 17, 2024

The CHER Show is the Tony Award®winning musical filled with so much Cher that it includes 35 smash hits, a Grammy, an Oscar, an Emmy, and enough beaded gowns to cause a sequin shortage on the Vegas strip -- all in one fabulous new musical straight from Broadway!!!

The Dr. Phillips Center Presents Some Like it Hot

December 17 to 22, 2024

Winner of 4 Tony Awards, and drawn directly from the movie classic starring Marilyn Monroe, the “new” Some Like it Hot is a “song and dance spectacular.” Add the tap dancing, the laughs and a whole lot of Broadway razzle-dazzzle, and Some Like it Hot is exactly what we all need from Broadway right now.

The Orlando Philharmonic Presents Home for the Holidays Byron Stripling, Conductor

Featuring vocal group ‘Holiday Swing’

November 30, 2024 at 2:30 pm & 7:30 pm

Fill your holidays with joy and song from the ‘King of Swing,’ Byron Stripling! The Powerhouse Trumpet Virtuoso and Pops Conductor will share his special ‘Holiday charm’ in a program filled with carols and sing-alongs for the whole family.

The Dr. Phillips Center Presents MAMMA MIA!

January 14 to 26, 2025

This “classic” musical features a Mother, a Daughter, “3 possible Dads” and a trip down the aisle you’ll never forget! Set on a Greek island paradise, this story of love and friendship is beautifully told through all of our favorite “Dancing Queen” hits from ABBA. For 25 years, theatergoers around the world have fallen in love with the characters, the story, and the music that make MAMMA MIA! the ultimate feel-good musical.

The Dr. Phillips Center Presents A Beautiful Noise

February 4 to 9, 2025

A Beautiful Noise is the true story of a kid from Brooklyn who became an award-winning, American Rock Icon. Created in collaboration with Neil Diamond himself, A Beautiful Noise is the true story of how a kid from Brooklyn (with 120 million albums sold) including classics like “America,” “Forever in Blue Jeans,” and “Sweet Caroline,” an induction into the Songwriters and Rock and Roll Halls of Fame, and Lifetime Grammy, Neil Diamond’s star was made to shine on Broadway. This the true story of how America’s greatest hitmaker became a star -- set to the songs that defined his career.

The Orlando Shakespeare Festival presents CABARET

February 5 to March 2, 2025 Willkommen – Bien Venue –Welcome! Orlando Shakes has been doing a great job bringing us great musicals, and now they are bringing us the award-winning -- slightly naughty work that turned Liza Minnelli into a Super-Star! For tickets to THIS performance call 407.447.1700

The Dr. Phillips Center Presents MJ The Musical

March 4 to 16, 2025

Absolutely one of the greatest entertainers of all time, Michael Jackson’s singular artistry comes to Orlando as MJ, the Tony Award®winning musical with a story centered around the creation of the 1992 “Dangerous World Tour. Created by Tony Award®-winning Director Christopher Wheeldon and two-time Pulitzer Prize winner Lynn Nottage, MJ goes beyond the singular moves and sound of the star. MJ offers a rare look at the creative mind and collaborative spirit that catapulted Michael Jackson into legendary status.

The Dr. Phillips Center Presents Mean Girls

March 28 to 30, 2025

Direct from Broadway, Mean Girls is the “dangerously hilarious” hit musical from Tina Fey (of “30 Rock”).

Our naïve young heroine ‘Cady’ may have grown up in Africa, but nothing prepared her for the vicious ways of her “strange” new home in suburban Illinois. Remember life as a teen-ager and you’ll understand what it feels like to fall prey to a trio of ‘frenemies’ led by the ruthless Regina George. But when Cady devises a plan to end Regina’s wicked reign, she learns that you can’t cross a Queen Bee without getting stung.

The Dr. Phillips Center Presents Disney’s The Lion King

April 23 to May 18, 2025

Through once-in-a lifetime staging and choreography the African Serengeti comes to life from the first moments of this genius-filled “Best Musical” musical. Over 100 million people around the world have experienced the visual artistry, unforgettable music, and uniquely theatrical storytelling of this Broadway spectacular – one of the greatest musicals of all time – this show is HIGHLY RECOMMENDED!

The Dr. Phillips Center Presents “SHUCKED”

June 24 to 29, 2025

The World’s MOST POPULAR “SHUCKED” is “the cornpone American” musical that is sure to satisfy your appetite for “ole-time, all - American musical theater.” A throwback to the joys of musical comedy where the jokes are plentiful, the songs are catchy, and the plot is “farm-to-table fresh.” One summer when the crops fail, ‘Maizy is sent to find a cure, and she ends up in Tampa!!! There she finds a “corn “shuckster/huckster” who leads us through a corny plot, a double-wedding and some songs you’ll be humming all the way home.

Garrick has been creating, fundraising and writing

recognition of

Josh

about the Arts for all of the 24 years he’s lived in Orlando. In

his service to the Arts, Mayor Buddy Dyer named June 27 as “Josh Garrick Day” in the City of Orlando.

The 7th Annual Art Contest The 7th Annual Art Contest The

By T. Michele Walker

I7th Annual Art Contest

magine traveling to the Louvre without experiencing Leonardo DaVinci’s masterpiece, Mona Lisa. Or living in a world without the eerie poignancy of Picasso’s Guernica, or Vincent Van Gogh’s Starry Night, all because the artists didn’t have the confidence to share their work.

Many artists have the talent, creativity and burning desire to create their art, but it takes tremendous support, bravery and confidence to display their work.

“Many people, including myself, can be very intimidated by the idea of showing their work in public,” admits Juliana Davidson Ross, co-judge of the 7th Annual Central Florida Lifestyle Magazine Art Contest Live Show Event, held on Friday, August 23rd at the historic 1881 Restaurant & Bar in Kissimmee.

“Artists are nervous as heck, wondering what people are going to say about what they produced,” explains Ross. “These are their babies. They’re putting it on a wall. As artists, we’re sharing our stories, our voice and our passion.”

As a fellow artist, Ross understands the fear firsthand. Her first public art show was at the Orlando Museum of Art at 31. “That was the beginning of the end. I never stopped showing my artwork from that point forward. I was addicted.”

Providing support and encouragement for artists is one of the main reasons Central Florida Lifestyle Magazine holds their Annual Contest Live Showcase Event. Audiences strolled the venue and enjoyed fine wine and fine art created by local artists, featuring a wide range of categories from paint, sculpture, photography, glass, mixed media, as well as a category for students. “The response was fantastic,” raves Ross.

Artist, curator and muralist Juliana Davidson Ross, owner of Juliana Davison LLC, and Brian “Mr. Radio” Camacho, owner of Arts and Rhymes, judged the event. Ross and Camacho took their time walking around and listened to each artist, giving them the opportunity to discuss their artwork.

This is Ross’s second year as a judge, and she explains that the scoring was based on a four-point rubric: technical skill, presentation, the voice and, finally, the story.

Ross says, “I think anything celebrating the arts, awarding the arts and giving artists an incentive is fantastic.”

Congratulations to all the artists that took part in the contest.

Contest and Live Showcase Contest and Live Showcase Contest and Live Showcase

Dorian, Best of Show

Dorian has been creating art as long as he can remember. Born in New York City to a family of artists, his parents encouraged his efforts. “Arts has been a major passion for me and a major driving factor in my goals,” he explains. “I always had a big drive to make my art better. I had a lot of art-related goals when I was younger.”

While winning Best of Show with paint, Dorian has experimented with a wide variety of styles, from comic book animation, special effects prosthetics, and is currently teaching himself how to create 3D modeling.

When asked what form he would like to try, he answers, “Surprisingly, oil. I’ve never done any oil painting. It’s always been acrylic, pencil work, watercolor. I’m very ADD, so I have multiple projects going.”

The AI controversy has been an important topic and Dorian has an interesting perspective. “Honestly, I feel like it’s a double-edged sword. AI is no different from when photography or projections first came around. AI can be used as a tool.”

The mythological, religious aspects, and occult knowledge inspire Dorian’s award-winning work. “That’s always fascinated me, the borderline between the spirituality, the soul and the human experience.”

The judges found Dorian’s artwork impressive. “Dorian’s artwork is detailed and complex. Each painting has so many facets to explore.”

Even though he hails from a family of artists and has the benefit of their support, Dorian says he has a bittersweet relationship with putting himself out there. “I have social anxiety. I appreciate the acknowledgement and am grateful. But for me, it’s the art that’s important.”

There’s one more art form Dorian is passionate about. “I do tattoos, so come find me if you want an awesome tattoo.”

For more information, you can find Dorian on Instagram @esoterik.ink and at Orlando Kings Tattoo.

Annie Espaio, Best Use of Medium & People’s Choice Award

Annie Espaio always knew she wanted to follow an artistic path.

Born in Peru and raised in New Jersey, Espaio’s family was artistic, and she picked up those skills. “My mom always contributed a lot to my art interests. As I was growing up, I was always very curious about the DIY projects.”

She would make individual gifts for her family by hand, an enormous task as she came from a big family. “When I go back to visit my family, I see my art pieces on their walls, or they have a hand-painted T-shirt I created for them. That’s the support that a lot of artists do lack.” It is this support that gives her the confidence to put herself out there and pursue her career as an artist.

The work Espaio submitted to the contest is her Warrior Women collection. “My common theme is they don’t have a face. I want whoever’s looking at this piece to see themselves as a Warrior Woman. I picked the different nationalities that I want to represent, and I brought them to life by creating the background that I wanted, the texture, the culture representing it, because they were still significant in stabilizing that culture even though they might not get the recognition. Those Warrior Women were the ones that held everything together.”

Both judges agreed that Espaio’s work presented beautifully, and her unique voice showed through in every piece.

Winning this award was an amazing experience for Espaio. “I’m always excited about participating, not so much looking at the winning concept of it. It’s about seeing how other artists do, and always learning from them and just the entire art event itself.”

Espaio creates art because, “I think we all go through so much in life and it’s so chaotic. Art is definitely a way of healing. I let my art heal the heart.”

For more information, you can find Espaio on Instagram @annie.espejo, Instagram Art Page: @commonvibearthouse or commonvibearthouse.com

Angelo Vazquez, Best Emerging Artist

Angelo Vazquez is a big Salvador Dali fan. As an artist who creates portraits mixed with surrealism, it makes sense. “I’ve been a big fan of Dali my whole life and have been doing surrealism for 10 years,” he explains.

From drawing stick figures since he was 5 years old, to drawing books inspired by movies (he did his own version of Jurassic Park when he was 8), and later working as a graphic designer, Vazquez says, “In the early days of Instagram graphic design, there was a lot of people doing surrealism. I was drawn to that style, so I did handmade collage, digital collage.”

When AI came along, Vazquez created his work handson. “I adapted because of how AI is taking over the digital world. You can’t really replicate hand-drawn art.”

Vazquez’s goal is to create art that tells stories. He wants people to ask questions, to understand the reasoning behind his art, and the message behind each piece.

One of his favorite pieces is Rubik’s Cube. “It’s a girl. Her face is a Rubik’s Cube, and it’s twisted up to portray the idea that our minds are scrambled when we overthink. When I imagined it, I wasn’t sure I could do it. Halfway through the process, it came out as I thought. I was pretty happy about that.”

The judges were happy, as well. “Angelo applies his technical drawing skills to tell surreal stories. We look forward to seeing more of his artwork as he continues his creative journey.”

This is the first award Vazquez has won. “It felt great,” he smiles. “You’re putting yourself out there, and this award gives me the confidence to keep going.”

Vazquez continues to work hard at his craft and spends most weekends displaying his pieces at art shows.

“I like to draw something to evoke emotion. Drawing a portrait is great, but drawing a portrait that makes people think, well, that’s what art is all about.”

For more information, you can find Vazquez on Instagram @angel.vazart3

Go Beyond Pecan Pie

Instead of going the traditional route with your holiday menu, try something new with a familiar ingredient.

Courtesy of the American Pecan Council

When deciding which dishes to serve at your holiday gatherings this year, consider going beyond traditional recipes and using beloved seasonal ingredients in new ways.

For example, while pecan pie is top of mind for many dessert-makers, it’s also a perfect time to make new dishes with an ingredient like pecans, also known as The Original Supernut. Naturally sweet and nutritious, the pecan lends itself to nearly endless holiday menu inspiration.

PECAN-CRUSTED PRIME RIB WITH HORSERADISH CREAM SAUCE

Ingredients:

• 1 boneless prime rib roast (8-10 pounds)

• 1 tablespoon, plus 1/4 teaspoon, kosher salt

• 2 teaspoons fresh black pepper,

plus additional for pecan topping

• 1 cup raw pecan pieces

• 3 tablespoons fresh rosemary, chopped

• 3 tablespoons fresh thyme, chopped

• 1/2 cup panko breadcrumbs

• 2 tablespoons unsalted butter

• 8 garlic cloves, divided

• 2 tablespoons Dijon mustard, divided

Horseradish Cream Sauce

(optional):

• 1 cup low-fat sour cream

• 1/4 cup horseradish, grated

• 1 tablespoon Dijon mustard

• 1/2 lemon, juice and zest only

• 2 tablespoons fresh chives, finely sliced

• Kosher salt, to taste

• Fresh black pepper, to taste

Directions:

To make Horseradish Cream Sauce: In a small bowl, combine sour cream, horseradish, mustard, lemon juice and zest, and fresh chives. Add salt and pepper to taste. Sauce can be prepared 1 day ahead of time and refrigerated.

To make pecan topping: Heat oven to 325° F. In food processor, process pecans, rosemary, thyme, breadcrumbs, butter, 2 cloves garlic, 1 tablespoon mustard, remaining salt and pepper until combined. Set aside.

Season prime rib with 1 tablespoon salt and pepper; let sit at room temperature 1 hour. Cut small slits in fatty side of prime rib; stuff with remaining garlic. Rub remaining mustard over top of prime rib and apply pecan topping, making sure

COURTESY

to press firm. Transfer prime rib to roasting pan. Place rib roast in lowerthird of oven, insert digital probe thermometer in middle and loosely cover top of prime rib with foil so pecans don’t burn. Cook 1 1/2 hours, remove foil and continue cooking until internal temperature reaches 120° F. Allow prime rib to rest covered for 30 minutes so juices can redistribute. Serve with Horseradish Cream Sauce, if desired.

PECAN APPLE STUFFING

Ingredients:

• Nonstick cooking spray

• 1 pound mild Italian sausage

• 1 tablespoon olive oil or pecan oil

• 1 yellow onion, diced

• 3 celery stalks, chopped

• 3 garlic cloves, minced

• 12 ounces herb-seasoned cubed stuffing

• 2 cups tart apples, chopped

• 1 1/2 cups pecan halves

• 1 cup chicken broth, plus additional (optional)

• 1 1/2 teaspoons salt

• 1/2 teaspoon black pepper

Directions:

Heat oven to 350° F. Grease a large casserole dish or 9-by-13-inch pan with nonstick spray. Set aside. In a large skillet, brown sausage, breaking into crumbles. Drain on paper towels. Discard excess grease. In same pan over medium heat, add olive oil. Saute onions, celery and garlic 2-3 minutes or until starting to soften and fragrant. In a large bowl, mix sausage, onion mixture, stuffing cubes, apples and pecans. Add broth and stir to combine. If stuffing mixture remains dry, add additional broth as desired. Season with salt and pepper; stir to combine. Transfer stuffing to a prepared baking dish. Cover with foil and bake 30 minutes. Remove foil and bake 15 minutes.

HOSPITALITY & CHARM LIVE HERE.

While Southern hospitality and charm seem hard to find in some parts, you’ll experience them every day at Somerby Lake Nona Senior Living. Let our team take care of the daily chores while you explore Lake Nona. Or, stay home and enjoy our walking trails, pool and engaging events. Best of all, you can sit down to a chef-prepared meal that’ll remind you of how charming life can be at Somerby.

Experience a superior level of hospitality and attention to detail that some have all but forgotten. Call (321) 204-4619 to schedule your personal visit.

Holiday Cocktails from Around the World 4

Celebrate the season by exploring the holiday cocktails that are consumed in countries across the globe.

By Larissa Hamblin

One of the best ways to celebrate the holidays is by toasting with a traditional cocktail. In the U.S., we typically cozy up with a glass of spiked eggnog at Christmastime and sip Champagne on New Year’s Eve. Let’s take a trip around the world to see how other cultures salute the holiday.

Classic Coquito

With a name that translates to “little coconut,” this cocktail originated in Puerto Rico. Coquito calls for coconut milk, condensed milk, vanilla, rum and your preference of warm spices such as cinnamon and nutmeg. Some recipes call for egg yolk, but this is not part of coquito’s traditional preparation. After all of the ingredients are blended together, the mixture should be refrigerated for at least an hour. Although many recipe variations can be found online, coquito is special because of the recipes that have been passed down through the generations. Many Puerto Rican households make it in large batches so they can give bottles as gifts.

Sweet Scandinavian Glögg

In Sweden and Norway, a version of mulled wine called glögg is consumed as a celebratory cocktail. Often served warm, glögg doesn’t include fresh fruit like other mulled wines. Instead, almonds and raisins are incorporated to soak up the alcohol. This cocktail is prepared with red wine, vodka, cinnamon sticks, cloves, dried ginger, cardamom pods, orange peels, raisins, almonds, caster sugar and vanilla sugar. Think of glögg as a winter sangria.

A Glass of Glühwein

Germany also has a traditional mulled wine that is consumed during the holidays It’s called Glühwein. This red wine cocktail is more like sangria with the use of oranges and holiday spices such as star anise, cinnamon sticks and cloves. Take this cocktail up a notch by mixing in rum or amaretto. Though Germans tend to stick to tradition, many other cultures prepare a version of Glühwein with different spices, such

as vanilla, ginger or black pepper, to give the holiday classic a new leg.

Traditional Ponche Navideño

In Mexico, a holiday celebration wouldn’t be complete without Ponche Navideño. This punch can be served in a huge bowl or portioned into wine glasses, depending on the formality of the holiday celebration. With water as the base, traditional ingredients include, but aren’t limited to, cinnamon sticks, apples, guava, oranges and pears. You can make an adults-only version with your preferred spirit included or keep it as a mocktail. What sets this punch apart is the addition of tamarind pods, which add a sweet and sour flavor to the mix, and tejocotes for a tart apple taste.

These holiday cocktails from around the world will add a bit more sugar and spice to your celebrations this year. Whether you stick to a traditional preparation or make it your own with additional ingredients, you will still be celebrating a cultural festivity.

Coquito is a traditional Christmas drink that originated in Puerto Rico. The coconut-based alcoholic beverage is similar to eggnog

HOW TO MAKE YOUR OWN WREATH

Whether you follow this step-by-step guide exactly or customize it with your choice of fresh greenery and adornments, the result will be a beautiful Christmas decoration.

By Catie Moore and Lyndsay Fogarty

What You Need

• Wreath ring (18-inch)

• Green floral wire (22-gauge)

• Tree fern

• Rosemary or clippings from a Christmas tree

• Pine

• Red berries

• Berry pods

Step 1

Cut floral wire into 2-inch strips. Prepare a small bunch of the rosemary or Christmas tree clippings (about four or five sprigs of equal size) and secure it on the ring with the floral wire. Continue this step until the entire ring is covered and all empty space is filled. This will be the base of your wreath.

Step 3

Make a bow using the tree fern and the berries. Just as you did with the pine, prepare two bundles of the tree fern at the size that you prefer. Place the stems of each bundle together, pointing the leaves outward, then secure it around the entire base of the wreath with one large piece of floral wire. Tuck the berries into the middle, using floral wire where necessary to keep them in place.

Step 2

Trim the pine to approximately half the length of the wreath. Secure small bunches to each side with floral wire to add texture to the bottom.

Tip! Don’t forget to water your wreath throughout the season by spritzing it with a spray bottle every couple of days.

Stress Less This Holiday Season

Add some mindfulness to the holidays this year and reduce your stress.

By Tarre Beach

For some of us the holidays mean decorating, sharing meals with family and friends and feeling totally stressed out. If that sounds like you, take heart. According to Joseph Noecker, licensed psychotherapist and mental health counselor, life coach and founder of the Center for Self Balance in Winter Park, holiday stress can be calmed in many ways but first it may be helpful to reframe the idea of stress.

What is stress? For many Americans it is both a motivator to achieve things and something that keeps us up at night. The American Psychological Association says Americans are more stressed than ever. Even before the pandemic a whopping 44% reported that their stress levels had increased over the last five years.

Noecker says in most cases stress or what he calls an emotional imbalance is an internal negative response to external circumstances. He suggests working from the inside out to help relieve emotional imbalances during the holiday season.

Breathe Deep

Keep it simple and try doing some 3-1-4 breathing. Here’s how you do it: breathe in deeply for a count of three, hold it for a count of one, and breathe out for a count of four. This technique will engage your parasympathetic system which controls your rest and digest state. The sympathetic system deals with the fight or flight state which is where your stress response resides. When you breathe slowly and deeply, you can help switch from the sympathetic to the parasympathetic system helping to calm your mind and body.

Pay Attention

Many of us like to predict the future or replay the past during the holidays. To help limit the anguish both practices can produce it’s a good idea to take an active role in being in the present.

You can silently say to yourself what you are doing while you are doing it to hold your attention and stay in each moment. For example, you can silently narrate how to wrap a gift while you are wrapping it. This is just one of many ways to keep your mind where your feet are.

Attitude of Gratitude

Whether it’s Christmas, Hannukah or Diwali, the holidays for many religious traditions are often about celebrating our good fortune. Making gratitude a focus this holiday season is a great way to help curb stress or any potential emotional turmoil.

What Do I Really Need?

If you are a worrier and often think about how things will not work out, try distilling those thoughts to find out what you’re really upset about.

Noecker recommends asking yourself: What do I need to hear? Then say it to yourself. If you are overwhelmed, ask for help. This inner self-care is an important way to reduce stress and support your emotional health.

Outer self-care is useful too. Make sure you are getting enough rest. That means sleeping eight hours a night and resting your emotions too. If you often over-indulge in food or drink, make a plan that feels appropriate to serve both your physical and emotional health.

DIY Beauty Tips and Tricks for the Holiday Season

By Adriana Velasco

As the temperatures drop a bit in Central Florida , we all know what that means less humidity and dryer air and the dreaded dry lips! Chapped lips can be more than just a nuisance; they can crack, peel, and even cause pain. But fear not, because we’ve got some fun and fabulous home remedies that will keep your lips soft and smooth during the unpredictable Florida winter season. Let’s dive into these delightful DIY solutions that will make you forget all about those pesky chapped lips.

DIY Lip Balm Magic

Why settle for store-bought when you can whip up your own magical lip balm at home? With just three simple ingredients—beeswax, shea butter, and your favorite oil— you can create a luscious balm that’s perfect for your pout. Check out Live Simply’s easy-peasy recipe, and don’t forget to get creative! Add a splash of essential oils or a hint of color to make it uniquely yours. Bonus: These make adorable gifts for friends who need a little lip love!

Coconut Oil: The Tropical Treat for Your Lips

Who knew that the secret to soft lips could come straight from the tropics? Coconut oil is not just for cooking; it’s a superstar moisturizer! Just a few drops of virgin coconut oil can keep your lips hydrated throughout the day. And for a nighttime treat, slather on a thicker layer before bed and wake up to a kissably soft smile. Plus, it smells like a vacation—who wouldn’t want that?

Cucumber Coolness

Feeling a little crunchy? Grab a cucumber! These refreshing veggies are not just for salads; they’re also a hydrating hero for your lips. Packed with water and

vitamins (hello, Vitamin K!), cucumbers can soothe and hydrate your pout. Slice one up, rub a piece on your lips, and feel the cool relief wash over you. It’s like a spa day for your mouth!

Honey, Honey!

Sweeten up your lip care routine with nature’s liquid gold—honey! This sticky treat is not just delicious; it’s also a powerful moisturizer with anti-inflammatory properties. A light layer of honey can work wonders on chapped lips, helping to heal and hydrate. Plus, it’s a great excuse to indulge in a little sweetness—just try not to lick it all off!

Aloe Vera: The Plant of Wonders

If you have an aloe vera plant sitting on your windowsill, you’re in luck! This succulent is not only great for sunburns but also a fantastic remedy for chapped lips. Its anti-inflammatory properties can soothe and protect your pout, while its hydrating gel works like a charm. Just scoop out some gel, apply it to your lips, and let nature do its thing. You’ll be feeling fabulous in no time!

A Little Caution

While these at-home remedies are fun and effective, they’re not a substitute for professional medical advice. If your chapped lips persist or worsen, be sure to consult your doctor.

So there you have it—five unique and engaging ways to pamper your lips this winter! Say goodbye to chapped lips and hello to a smile that shines bright. Happy lip care!

Holiday Makeup Ideas for Florida’s Warm Winter

As the leaves may be falling in other parts of the country, here in sunny Orlando, it’s officially winter, and the holiday spirit is in full swing! With all the festive gatherings on the horizon and endless makeup possibilities, it can be tough to choose the perfect look. But don’t worry; we’ve got you covered! These holiday makeup ideas are sure to help you shine bright, even in the warmth of Florida.

Colden Days

This look is absolutely melt-worthy! Start with a stunning gold shimmer eyeshadow to add a touch of glamour to your lids. Pair it with a classic nude lip for a sophisticated finish. Winged eyeliner and a few coats of mascara will complete this elegant look. It’s versatile enough to match any holiday dress, ensuring you’ll outshine everyone at the party!

Warm Delight

Embrace the cozy vibes of the season with a soft glam look. Using nude and brown-toned eyeshadows creates a warm contrast that’s perfect for our Florida winter. Add a smoked-out eyeliner, some fabulous falsies, and a bold red lip, and you’ve got a look we love snow much! It’s a great way to celebrate the holidays while keeping it chic and warm.

Christmas Glam

Who can resist the classic red and green combo? For a festive flair, try glittery green eyelids blended seamlessly into a rich brown transition shade. Falsies will elevate your eyes, while a classic red lip adds the perfect pop of color that screams Christmas cheer. This look will have you feeling merry and bright!

Let It Snow

This look is un-brrr-leavably cute! A soft white eyeshadow paired with rosy cheeks creates a fresh winter vibe. Add some sparkling gemstones or delicate snowflake accents, and finish with a soft pink lip for a look that’s as cool as it is charming. For an extra touch of glam, don’t forget to highlight those cheekbones to let your beauty shine!

Santa’s Favorite Colors

Unleash your creativity with a playful red and white color scheme! A striking eye look featuring red and white is perfect for channeling Santa’s spirit and other holiday inspirations. Consider a candy cane-inspired makeup look using white and red striped eyeliner. You could even craft Santa’s hat on your eyelids for a fun twist! Santa will definitely be impressed!

These holiday makeup ideas for 2024 are designed to keep you looking fabulous while celebrating the season in Florida’s warm climate. From shimmering eyeshadows to playful candy cane eyeliner, there’s a look for everyone. Which one will you try? Wishing you a joyful and stylish holiday season! Happy Holidays!

Honoring Our Hometown Heroes

From the golf course at Rio Pinar to defending our country, we honor Orlando veteran Peter Morlock as he shares his story of service.

By T. Michele Walker

Peter J. Morlock, Jr. has been hustling all his life, from flying missions from Spain to Crete to taking down ships that were smuggling oil during the oil embargoes, all in pursuit of serving his country.

He hustled as an air crewman flying reconnaissance aircraft, a backseater doing intelligence collection. As a new student at the Defense Language Institute (DLI), the Navy assigned Morlock Hebrew. “I said, ‘Come on, we have one country that speaks Hebrew. We’re not going to war with them.’” After some diplomatic haggling, they reassigned Arabic.

Morlock mastered the art of negotiation at an early age. Growing up in the Rio Pinar Country Club back in the 1960s and ‘70s, golf reigned supreme. Years before Arnold Palmer’s Bay Hill, Rio Pinar’s premiere private course was the home of the Florida Citrus Open from 1966 to 1978, where residents would rub shoulders with such luminaries as Arnold Palmer, Lee Trevino and “the Golden Bear” himself, Jack Nicklaus.

An ardent golf fan, each year young Morlock would beg to attend the opening dressed as his hero. His parents proposed a deal.

“The rule was as long as I was getting A’s, I could get the same shoes, shirt, and pants as Jack Nicklaus,” explains Morlock. “That’s why we were always wearing the exact same thing. And he always let me come up front when he was playing.”

Morlock kept his word and made straight A’s. His parents kept their word, and Morlock attended the opening dressed as a mini-Jack Nicklaus. If you have any doubts, there’s a photo in the Sentinel Star circa 1970 (the current Orlando Sentinel) to prove it.

What makes a hero?

Where do they come from? What special sauce is in the mix that produces such a man or woman?

We celebrate Veterans Day every year on November 11. It’s the one day of the year to express our gratitude and honor all military veterans for their service to our country. Far more than a day off from work, Veterans Day is a significant time to connect, to listen to the stories our veterans choose to share. Stories are not just words; they hold the power to enlighten, heal and connect.

Peter J. Morlock, Jr. was born in Miami in 1961 and raised in Orlando. He served as a Senior Chief Petty Officer in the United States Navy from 1987 to 2007. His first conflict was Desert Storm in 1991, then Bosnia HerzegovinaKosovo. “I count that all as one campaign,” he notes. “I did three tours in Afghanistan and seven in Iraq.”

A highly decorated officer, it would be impossible to list all his commendations and awards and have room for this story. There’s the Navy and Marine Corps Achievement Medals with combat, Kuwait Liberation Medal, NATO Medal, the Bronze Star with Combat.

Honored on the cover of Stars and Stripes. “I’ve got

one of those 1980s porn mustaches, so it would have been around 1992. After Desert Storm, four of us in our Navy command received air medals and commendation medals. I never looked at it because I was so embarrassed by the picture.” After a pause, he adds, “I got rid of the stache.”

And that’s the short list.

1960s Orlando was an idyllic oasis, a veritable City Beautiful.

These were the pre-Disney years, a gentler time when children could safely ride their bikes for miles, knowing to come home for dinner when the streetlights began to glow. Swimming in the lakes was commonplace. Sure, downtown I-4 was always a mess, but you could drive from Kissimmee to Tampa and count the number of cars on the road on one hand; okay, maybe two.

Serving as an acolyte at Church of Christ the King Episcopal and a student at Orange County Public Schools, Morlock walked the line between the teacher’s pet and mischievous prankster.

By the time he reached high school, Morlock was a handsome young lad on the go, interested in a variety of subjects. “I’m a Gemini and I always made the joke that I would never be happy just doing one side of something.”

Active in many organizations including the National Honor Society, athletics and chorus, he played tennis with his buddies, and would frequent the burgeoning disco club scene, decked out in his Travolta-esque polyester shirt and pants, hair perfectly coiffed. It was the ‘70s and Morlock was interested in everything, with one exception: the military.

“I had no interest at all other than maybe being a diver because I’d been certified since I was 13, and at 16 you get your adult certification. But no real interest whatsoever.”

He attended college at the University of Central Florida. “I didn’t finish at UCF, which you know that stands for, ‘you can’t finish.’ And I didn’t.”

On his 21st birthday, Morlock visited Atlanta to spend time with his father. “After my parents’ divorce, my dad didn’t talk to us for a long time. But we reconnected on my 21st birthday. I liked Atlanta, so I stayed there and went to Kennesaw State.”

Together, the two Morlocks made the move to Hilton Head Island. “My dad’s business moved there, and I loved Hilton Head. But I realized I wasn’t making any progress with my life.”

It was the 1980s. Reagan was in the White House and had dropped the military enlistment period to two years. Morlock’s father, a former Marine, decided it was time for a serious discussion.

“Dad and I have one of those father son talks, which is important. I listened to him for a bit and said, ‘All right, I’ll think about it.’”

After careful consideration, Morlock agreed, “You know what, why not? Let’s try it. It can’t hurt me to explore different avenues and see if there’s a better fit.”

With the support of his mother, father and brother, Scott, Morlock enlisted in the United States Navy. He never suspected that his father, a former Marine, had his own stories he kept close to his chest.

Damn the torpedoes, Full speed ahead.

Before a recruit starts Navy Boot camp, there are several tests they must take as part of the enlistment process. The Armed Services Vocational Aptitude Battery (ASVAB) is a test which evaluates cognitive skills and serves to determine suitability for various Navy roles.

Morlock went to Boot camp in San Diego. “I took the language test after I took the ASVAB, which I maxed out.” Scoring high on an aptitude test called the Defense Language Aptitude Battery (DLAB), Morlock was sent to Monterey, CA after boot camp to attend the DLI training to be an Arabic linguist.

A scrappy negotiator, he made a deal with his father: “If I finish first in my class, you have to come.”

Just like the Jack Nicklaus deal back in 1970, Peter kept his word and graduated as the “Honor Man,” the graduate who has achieved the highest overall performance in their training class. His father kept his word and flew to San Diego.

“He came to San Diego,” Morlock concedes. “But he didn’t go to my graduation because he met the USO lady,

and they went on a date.” Apparently, charm is a Morlock family trait.

Morlock’s next step was the DLI in Monterey, CA. “It’s an amazingly beautiful place to go to school.”

There was one problem; the pace of learning the language was more than he expected. “I have to figure out the grammar to learn a language. Once I’ve figure this out, then I’ve got it.”

Again, his father flew to California for his graduation. “I introduced him to my teacher, a wonderful lady who’s an Arab Armenian from Syria.”

What happened next astonished Morlock, Jr. “My dad starts speaking Arabic to her. She looks at me and asks, ‘Why did you have so much trouble in my class when your dad speaks so well?’ I said, ‘I’ve never heard him speak Arabic. I had no idea.’”

Morlock knew his father had served in the Marines, but never shared his stories. Then again, he admits, “I never really asked much about it. He had the tattoo. That was it.”

Morlock, Sr. served in the Marines and was stationed in Egypt. “He was an embassy security in Egypt, and he just picked it up. He was good enough that he became a translator for one of the deputy ambassadors.”

Soon after this discovery, he called his mom. She said, “Yes, where do you think he went every Friday night?”

“I said, ‘I don’t know. I was in bed.’ Remember, I’m 3 years old.”

His father would spend Friday evenings playing backgammon at the Rio Pinar Coun try Club with his Arab friends, keeping up his language skills. “I’m sure there was gin rummy on the side somewhere,” he laughs.

After DLI, he went to cryptology school in San Angelo, Texas, followed by Air Crew School in Pensacola. “They said, ‘You can be a flyer and we’ll send you to Pensacola flight school, but you have to sign for two more years, and we’ll give you

$40,000.’ Now you have to remember, this is 1988, a lot of money. I said, ‘Okay, put me in coach. I’ll do it.’”

“Non sibi sed patriæ”

While the Navy doesn’t have an official motto, they regard this Latin phrase, meaning “Not for self, but for country,” as their unofficial motto.

Morlock’s first duty station was Athens, Greece. “I don’t joke about where I got stationed. I mean, you think about Monterey, a beautiful place, and Greece is absolutely amazing.”

Taking part in many significant engagements, there was a three-week period when he was in 47 firefights with SEAL Team 3.

He attended BUD/S, Basic Underwater Demolition/ SEAL Training in Coronado in San Diego. According to the Pritzker Military Museum and Library, the 24-week course is considered “one of the most demanding mental and physical trials known to man.”

At 37, Morlock was older than the rest of his team, the oldest graduate of any special warfare special operations training. “I made a lot of good friends. I was lucky, the people around me, we made a good team.”

From 1994 to 1997, he was a deputy branch chief in the Arab shop with the National Security Agency.

Like many veterans, Morlock has countless stories to share. His adventures would make a thrilling book or

movie. The film “Tears of the Sun” starring Bruce Willis, is loosely based on one of his experiences.

“We’re both bald, except he’s 6’2” and I’m 5’8”, and we both married Italian women,” he says.

Familial Revelations

Most veterans agree on two things about their military experience: it made them grow up, and they learned a lot about themselves. Morlock is no exception. And it was through the military that he learned about his father.

It was in Egypt, 1998 or ‘99. “I’ve been to Egypt so many times, I can’t remember. We finished our training, and so we were given a break from one of the ambassador

groups. I thought, ‘Great! I’ll pop over to Giza and see the pyramids.”

While shopping for a souvenir for his son, Erik, he saw a hotel. “It was one of these sunken kinds of bars, because you can drink in Egypt in the western hotel. I go in and the bartender, he’s 108 years old, looks at me and says, ‘You look like somebody I knew.’ He was the same bartender that my dad went to in 1950.”

Morlock was carrying one of those satellite phones, circa 1984, à la Don Johnson of Miami Vice.

“I called my dad, and they had a conversation.”

A similar revelation occurred while Morlock was in Desert Storm, stationed in Jeddah, Saudi Arabia, where they had Happy Hour Tuesdays. “That’s when they can drink in Saudi Arabia, only at the embassy or the security compound.”

With only a couple of days off, Morlock and three buddies decide to go into the Marine compound.

“I introduced myself,” he says.

“Morlock?”

“Yes.”

“Is that somebody related to you?” they asked, pointing to a golf trophy.

“I didn’t know this, but in 1958, my dad won the Marine Corps Golf Tournament in Saudi Arabia. His name was on a plaque behind the bar.”

“Do you play golf, too?” they asked.

“No, I grew up on a golf course. Why would I do that?”

Morlock no longer plays golf. “I’m horrible at it,” he admits.

“My granddaughter’s not even three months old, and she could beat me.”

Fair Winds and Following Seas.

Morlock’s final deployment was in Iraq, spending the first half of the deployment as personal security for Iraq’s President Talabani.

“He’s a Kurd, and we were supposed to be helping to train the Kurds in personal security detail.”

Jalal Talabani was the sixth president of Iraq from 2005 to 2014 and a member of the Iraqi Governing Council which negotiated Iraq’s interim constitution, the Transitional Administrative Law (TAL).

“President Talabani was a unique person, spoke five languages, and had an amazing mind. He was also 5’4”, and a blueberry muffin short of 400 lbs,” he jokes.

After seeing himself for the first time on TV, Talabani declared, “I’ve got to lose weight.” From that point, he would only eat white meat. According to Reuters, President Talabani flew to the United States “to undergo general medical checks and to reduce my weight.” Talabani passed away in 2017.

When he left the military, Morlock was living in Virginia Beach, doing contract work for groups associated with special operations. “My first contracting job was to write a special warfare publication. I believe I have two publications that are at the Naval War College.”

Morlock has a gift for writing, a talent he put to use in the Navy. He ran into Brandon Webb, owner of SOFREP, an online military news site. “We knew each other from the West Coast. He’s a great guy, a writer and a New York Times Best Seller.” Morlock has contributed several stories to the site.

“I’ll be honest with you. I kind of miss it. My wife, Danielle, keeps saying, ‘Why don’t you get back into writing?’”

In 2009, he returned to Florida to take care of his mom, who was later diagnosed with Lou Gehrig’s disease (ALS). “We didn’t know this at the time, but she was really struggling and didn’t have any help.”

It was a painful decision. After 20 years in the military, he was living close to his son, Erik, who was still a teenager. “I wanted to bring her up to Virginia, but it was too cold for her. So I made the tough call and moved to Florida to care for my mom. She passed in 2010.”

Morlock beams when talking about his son. A graduate from The University of Vir ginia, Erik married his childhood sweetheart. A man of many talents, Morlock’s an or dained minister, and had the honor of offici ating his son’s wedding. The couple recently welcomed their first child, Sofie Mae.

Today, Morlock is married to his love ly wife, Danielle. They’re living the good life in St. Pete, where he stays as busy as ever. He is a Gemini, after all.

“I am probably the luckiest opera tor that I know,” he concedes, “Only be cause I always seemed to be in a situation where something happened, and I was lucky enough to either get it from the intelligence standpoint or be a part of it when the something happened, wheth er Afghanistan or Iraq.”

If there is one area that Morlock appears to be cursed, it’s weather. “Every place I went, the worst weather in the world followed me.” From the coldest winter on record at 11,000 feet in Afghanistan, to arriving home as Hurricane Elizabeth was hitting Virginia Beach.

Then there was the time the Navy sent him to Paris for language school. “That’s the year they had the worst summer, where the temperature didn’t drop below 100 degrees for a month—10,000 people died.”

Once again, Morlock was scrappy and put his haggling skills to good use. “I had to bribe a bar owner to bring a sleeping bag into the bar because it was the only place I could find that had air conditioning.”

He survived, thanks to his hustle, charm and the negotiating skills he learned while growing up in Orlando; a skill he mastered in order to be close to his golf hero.

What makes a hero? Where do they come from? It could be your mother or your father, your sister or brother, or maybe a childhood buddy who sat next to you in school.

Each year when Veterans Day rolls around, it’s an opportunity to thank and honor our heroes for their sacrifice and service. It’s even more important to sit down, grab a coffee or a beer and listen as they share their stories.

They’re a modest bunch, our veterans. The word hero makes them squirm. In a Veterans Day speech in 2019, former Vice President Pence said, “Our veterans really don’t consider themselves heroes. Most of them reject the very thought if it.”

“It’s really nothing special that I did or some unique knowledge,” says Morlock. “I just rolled the dice, and I was lucky.”