TALK OF THE TOWN

Conversations for Your Community

By Rich Maladecki

From Halloween and Oktoberfest celebrations to health and wellness observances, there is much to keep up with and plan for in the month of October. Here’s what you need to know.

It seems that everyone in Central Florida is discussing and/or playing the sport of PickleBall. As our regional temperatures start to ease, you may want to research the game of PickleBall and discover opportunities for lessons and host locations near your home. This is an easy and enjoyable form of exercise.

It’s time to finalize plans for Halloween - to include costumes, pumpkins, candy, school activities, decorations, and gatherings. As we have witnessed over the past few years, Halloween has emerged as one of America’s favorite holidays. Looking for a new weight loss

or weight management strat-

egy? An effort that is currently circulating is the Intermediate Fasting Program. This concept focuses on the topic of “when you eat”, not what you eat. Please research this program to find the pros and cons relating to your lifestyle.

Oktoberfest is here!!! Central Florida features several events and venues that capture the spirit of this traditional German October season. For a change of pace, take this challenge and participate in one of these funfilled activities. Did you know that the month of October is Breast Cancer Awareness Month? This is an annual effort to increase awareness of the impact of the disease. Question: is it time for a screening?

Cycle Mt. Dora is occurring Sept.30-Oct.2! Several biking activities are scheduled for both the beginner and seasoned bicyclist. Please review the website for additional information. https://runsignup.com/Race/FL/ MountDora/CycleMountDora (Note: several Florida towns feature cycling events during the next 3-4 months).

As the month of October will inevitably come to an end, it may be appropriate to start finalizing November and

December holiday and/or

travel plans with your family and friends. As you know, this 60-day period is always hectic, so plan now for a season of joy and comfort.