My Life Resources

This valuable benefit is here for you when you need help with the big or small curveballs that life throws your way.

My Life Resources, powered by Spring Health, is here to help and guide you in taking steps toward a healthier, more vibrant life. Access confidential tools and services to empower you and your family to be your best each day. Services include clinical counseling, work-life services, digital CBT programs, coaching, navigation support, medication management, legal and financial services and more.

At no cost, My Life Resources provides you with mental health services matched to your needs.

• Virtual therapy. Cerner is covering up to 12 sessions each year at no cost — for you and your covered dependents. Book confidential appointments with professional therapists matched to you.

• Dedicated support. Guidance from your own Care Navigator, a licensed mental health professional who can answer questions, provide referrals, and support you when you need it most.

• Medication management. Access to in-network providers to assess your needs and manage medications when appropriate.

• Wellness exercises. Use “Moments” to support your mental fitness on the go, with exercises for anxiety, burnout, better sleep and more.

Get started and learn more at Spring Health.