SQUATS Squats help get the blood flowing to the places that energize your libido.
KEGEL EXERCISES Kegels consist of contracting and relaxing the muscles in your pelvic floor, improving the strength of these vaginal muscles.
AB ROLLERS With better abs, it also contributes to better sex.
PLANK POSE The plank pose is known to work for almost every muscle in your body.
YOGA Sex and yoga have one huge thing in common: both connect body and mind. Try these relaxing stretches.
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