BENEFITS OF HEALTHY RELATIONSHIPS
Overview The relationships we form with other people are vital to our mental and emotional wellbeing, and really, our survival.
Less Stress Being in a committed relationship is linked to less production of cortisol, a stress hormone.
Better Healing Research suggests married people who have undergone heart surgery are three times more likely to survive the first three months after surgery than single patients.
Healthier Behaviors Healthy relationships set the perfect tone for an overall healthy lifestyle.
Longer Life Lack of social relationships has the same effect on health as smoking 15 cigarettes a day.
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