7 Ways PhD Students And Academics Can Deal With Stress, Anxiety And Depression
School is a trying time for anybody. It’s a test of your focus, creativity, and capacity to learn. Even the simplest community college program comes with its fair share of stress. 7 Ways PhD Students And Academics Can Deal With Stress, Anxiety And Depression
But for graduate students and PhDs, that stress is magnified tenfold or even more! If you’re a graduate student, you know how troubling it can be.
7 Ways PhD Students And Academics Can Deal With Stress, Anxiety And Depression
Sleepless nights, 12+ hour days, and extended hours isolated from the outside world becomes the norm as you struggle to hold onto your sanity during this trying time.
7 Ways PhD Students And Academics Can Deal With Stress, Anxiety And Depression
But even though it may seem bleak at times, there is a light at the end of the tunnel! You just need to stay positive and focused on moving forward.
7 Ways PhD Students And Academics Can Deal With Stress, Anxiety And Depression
Here are 7 ways to combat academic stress and make it through to the other side! (â—„ read the full article here)
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7 Ways PhD Students And Academics Can Deal With Stress, Anxiety And Depression
One helpful thing to keep in mind (and keep your mind!)is the advantages of a PhD when it comes to your career.
And if you want to land your dream job (and who doesn’t?), these networking tips for PhDs will be helpful! READ THE FULL ARTICLE
7 Ways PhD Students And Academics Can Deal With Stress, Anxiety And Depression
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