Cheer Coach & Advisor Magazine

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cheercoachmagazine.com

2009

NOV/DEC 2008

6

COACHES’ CONFERENCES AND TRADE SHOWS page 14

Ways to Save Money in a Bad Economy page 22

CHEER PRODUCT GOES GLOBAL

THE DAVID GIVENS CONNECTION page 20

Pam Headridge

Oak Harbor High School Head Coach

EDUCATING + COACHING = SUCCESS page 16



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SLetter When Times are Bad We Need More Cheerleaders

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You have to be living under a rock not to have heard that we’re going through some bad times with the US economy. Credit is tight, money is scarce (unless you’re getting a bailout) and more and more people are out of work. All this got us to thinking, “isn’t this when we need cheerleaders the most?” Who better than cheerleaders (and their coaches) to raise people’s spirit, keep on smiling, and maintain a sunny outlook on a situation when all indications are that it’s going bad? Aren’t these the exact qualities you train and teach your students? “When times are tough, the tough get going.” And it wouldn’t hurt for all of us to step into the role of being a cheerleader. When times are bad, we definitely need more cheerleaders. Along similar lines, in this issue we’ve asked other coaches what they are doing differently to compensate for the downturn in the economy. You can find their helpful answers on page 22 in our “Coaches Advisory Panel.” Also, in this issue is a special feature on how two inventive, talented men are taking a small cheer product worldwide. David Givens, two-time Super Bowl Champion and NFL wide receiver, joined forces with Todd Kopp, owner of Core Athletics and well-known inventor. Together they have expanded the versatility of this cheer product and are now marketing what most us in the cheerleading world know as the knee bands. You can read more about F.A.S.T. (Fitness and Strength Training) Bands in “Cheer Product Goes Global” on page 20. For us, helpful tips and advice on getting through hard times isn’t a one time thing. We hope to continue offering you ideas and suggestions on ways to cost effectively manage and market your program throughout 2009. In our Jan/Feb issue we plan to ask the leaders in the industry for their advice on ways to save money. And it will also be our first issue dedicated to safety. So, watch your mail for it. Happy Holidays! The staff at Cheer Coach & Advisor magazine

rs Cheerleadever Indicted O Hazing

Did you hear? Seven high school varsity cheerleaders were indicted on hazing charges and they could face jail time for their actions. The Morton Ranch High School varsity cheerleaders are accused of blindfolding and restraining a number of junior varsity cheerleaders. Supposedly, they bound the younger cheerleaders with duct tape and pushed them into a swimming pool at a cheerleader’s home. Does your squad participate in any initiations or hazing type of rituals? Do you think coaches should be responsible for what their cheerleaders do after hours and away from the school, gym, competitions or practices? Email us your thoughts and comments at Valerie@cheercoachmagazine.com.

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WEB SITE

www.cheercoachmagazine.com EDITORIAL EDITOR Valerie Ninemire 2319 FM 1794 W, Beckville, TX 75631 (903) 678-1113 Fax: (903) 678-1126 valerie@cheercoachmagazine.com ART DIRECTOR Nancy Kumpulainen nancy@cheercoachmagazine.com

NATIONAL SALES PUBLISHER Heather Portnoy (317) 679-4499 heather@cheercoachmagazine.com ACCOUNT EXECUTIVE Megan Ninemire (903) 452-2942

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FOR SUBSCRIPTION INFORMATION CALL (903) 678-1113 FAX (903) 678-1126 E-MAIL info@cheercoachmagazine.com or MAIL INQUIRIES TO: Cheer Coach & Advisor Subscriber Services '. 8 t #FDLWJMMF 59

CHANGE OF ADDRESS For uninterrupted delivery of your magazine, please notify us four weeks prior to your move. MISSING/DAMAGED ISSUES We will gladly replace these issues, inventory permitting. Please notify us of missing or damaged issues within 60 days.

EDITORIAL ADVISORY BOARD

Debbie Bracewell: Executive Director, NCSSE – AL Cindy Clough: Co-Owner and Director, Just for Kix – MN Coach Wayne Evans: Coach, Author and Publisher – GA Pam Headridge: Head Coach, Oak Harbor H.S. – WA Gwen Holtsclaw: Founder and President, Cheer LTD – NC Susan Loomis: Spirit Liaison, National Federation of State High School Associations – IN Jim Lord: Executive Director, AACCA Lisa Moroski: National Cheer & Dance Commissioner, Pop Warner – PA Elaine Pascale: CEO, World Cup All Stars, NACCC – NJ Tammy VanVleet: Golden State Spirit Assoc. (GSSA) – CA Lance Wagers: Founder, ACA – TX Jeff Webb: Founder and CEO of Varsity Brands – TN

CH EER COACH & ADVI SOR ( N OV /DE C 2008


, 2009

17 May 14 –

and

Present special national awards

Pinnacle Award for Excellence in Coaching

GUARANTEED BENEFITS: Three practical tips from every CheerCon class to immediately benefit your program.

EXPOSURE: Ask questions and build relationships with the experts.

PROFESSIONAL EDGE: World-class coaches and sports psychologists… risk- management lawyers and successful gym owners…college coaches…Spirit Industry Hall of Fame honorees.

HANDS ON: Increase learning, retention, and enjoyment with select hands on courses.

ADD-ON THE CERTIFICATIONS: PreCon or PostCon Sessions Available ™ First Aid/CPR ™ USASF Credentialing ™ National Cheer Judges Certification ™ NCSSE for Cheer and Dance Coaches

GET SERIOUS: CheerCon is an educational conference on a university campus. If you are serious about your future in cheerleading, start at CheerCon.

For coaches displaying significant achievements and contributions to the spirit industry, leadership, and overall career success.

Thirty Under Thirty Coaching Award

The industry’s up and coming coaches under thirty years old who have begun their coaching careers with exemplary achievement and contribution

National Cheerleader of the Year Award

Scholarship competition to top Junior and Senior cheerleaders.

Submit nominations through Dec 31st at cheerltd.com

CheerCon is a two-time Best Coaches Conference


TableofContents

NOV/DEC 2008

Volume 5, Number 5

features

2009

14

COACHES’ CONFERENCES, CONVENTIONS & TRADE SHOWS

16

COVER STORY PAM HEADRIDGE Oak Harbor High School Head Coach by Valerie Ninemire Photography by Vail Studio www.vailstudio.com

20

SPECIAL FEATURE

Cheer Product Goes Global with David Givens

12 departments 4

LETTER

8

IN THE KNOW

20

School, Rec and All-Star Happenings

10

STUNTING SEQUENCE Somersault Load-In by Pam Headridge

22

COACHES’ ADVISORY PANEL—Q&A Cost Saving Tips in a Bad Economy

24

P 16

COMPETITION CALENDAR

30

BUYER’S PRODUCT SHOWCASE

ON THE COVER Pam Headridge Photo by Vail Studio

CHEER COACH & ADVISOR is published bi-monthly by Van Publishing Co., 2319 FM 1794 W, Beckville, TX 75631. Unsolicited material should be accompanied by a self-addressed stamped envelope. Views expressed herein by authors of articles contributed to CHEER COACH & ADVISOR magazine are not necessarily those of the publisher. The publisher accepts no responsibility for their accuracy or completeness. Reproduction of materials in whole or part is prohibited without express permission. Copyright 2008, CHEER COACH & ADVISOR magazine. POSTMASTER: Send address changes to CHEER COACH & ADVISOR, 2319 FM 1794 W, Beckville, TX 75631. SUBSCRIPTION RATES: $29.00 per year; $4.95 single copy.

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CH EER COACH & ADVI SOR ( NOV / DE C 2008


Choose JAM!! Earn JAMpoints. points. It’s that simple.


The Cheerleading Agency The Cheerleading Agency LLC is a full service coaching & personal representation cheer agent organization. We connect the right agent to the cheerleader who is seeking to get on a college cheer team, we connect the coaches to the cheerleaders and the cheerleaders to the team that will be right for them and we work with both the cheerleader and the parent to make sure that they received a personalized plan for success in their future. The Cheerleading Agency will have Agents in 50 states plus Canada by March 2009. Located at 6801 Hillsdale Court, Indianapolis, IN. The Cheerleading Agency is a new company but it is “already at full speed.” “This is our season now,” President and Cheer Agent, Patrick Cowherd says “we really want to focus early on the college cheer recruitment process because April is just around the corner – so we will work year round but mainly from November – March with those cheerleaders who want to be joining a college squad for the upcoming college year.” For specific information on the Combine and/or joining The Cheerleading Agency, visit www.thecheerleading agency.com or call Patrick Cowherd at 317-518-6427 for more information.

Exciting News from Varsity Varsity has spirit, yes, they do. They have spirit, how about you? This holiday season, Varsity Spirit and PBteen will bring a little “cheer” to children and teens everywhere with Varsity Cheer, a new collection designed for the ultimate fan to root for their team with the NCA or the UCA at home or on the go. Varsity Cheer is available on PBteen.com. Also new is the re-launch of Varsity.com which will have new interactive features and content. Cheerleaders and coaches will now have the option of customizing the site choosing a palette to match their school or team’s colors. A site mascot, Captain (named by website visitors) will also greet visitors as they check out the features of the site at www.varsity.com.

PInTheKnow

School, Recreational & All-Star Happenings

SITA Elects New Chairperson and Vice Chairperson for 2009

The Coastal Corporation’s Cheer for Our Troops On November 5th, over 500 cheerleaders from across Maryland showed their spirit when they came together for the “Cheers For Our Troops” event, assembling 100 Thanksgiving care packages for the 224th National Guard Medical Relief Unit from Laurel, Maryland. The cheerleaders decorated and packed boxes with 20 various items including footballs, cameras, games, snack foods, chap stick, stationary and hand wipes. Each team donated 100 of a designated item, and donated $50 to ship the boxes, which went out on November 7, and will arrive in time for Thanksgiving. Guest speakers included Brigadier General Annette Deener of the Maryland National Guard, and Martha King of the Annapolis Family Assistance Center for the Maryland National Guard. Coastal will to continue to host an annual philanthropic initiative that will involve Maryland cheerleaders and recognize the great sacrifice of our Troops! You can learn more at their site www.thecoastalcorporation.com.

8

Todd Kopp, owner of Core Athletics, was recently elected the SITA Chairperson for 2009 and Debbie Bracewell, Executive Director of NCSSE, has been elected the SITA Vice Chairperson. The 2009 SITA Executive Committee consists of: Todd Kopp, owner Core Athletics – Chairperson; Debbie Bracewell, executive director NCSSE – Vice Chairperson; Steven Wedge, owner COA – Treasurer; and Serena Andrews, owner Coastal Corporation – Secretary. SITA Board Members for 2009 are: Core Athletics Cheer Ltd. America’s Best Cheer Coach and Advisor Magazine All Star Outfitters COA NCSSE AmeriCheer Spirit Cheer You can learn more about SITA at www.spiritindustrytrade.com. CH EER COACH & ADVI SOR ( NOV / DE C 2008



SStuntingSequence

Somersault Load-In

Exciting 5 Person Stunt

By Pam Headridge

C

ompetition season is now in full swing across the country. The routines are full of inventive stunts and pyramids that are hoping to score high numbers. Judges not only grade the stunts themselves but also the loadins and dismounts. Here is an innovative way to mount a prep/elevator or extended stunt like a liberty. This sequence needs 5 people: a Flyer, Back Spotter, two Bases and a Front Spotter. Demonstrating the stunt is Cassie Gianino, Shani King, Lauren Aguirre, Meghan Rikard, and Jessie Gulizia from Oak Harbor High School.

STEP 1

......

1

...

... ....

...........

..

...

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UÊ À ÌÊ-« ÌÌiÀÊfaces forward. She grabs the Flyer’s right foot between her legs. Her right hand is under the toe with the left hand placed under the heel of the Flyer’s right foot. (Figure 1a) UÊ ÞiÀ faces forward with her arms in a “T” position and her right foot in the Front Spotter’s hands. She must keep her arms locked straight. UÊ *À >ÀÞ and -iV `>ÀÞÊ >ÃiÃ, grab the Flyer’s hands and under the armpits. Notice that the Bases’ inside hands have their fingers facing forward. This allows more lifting power. UÊ >V Ê-« ÌÌiÀ gripes the Flyer’s waist.

1a

10

.....

........

...

....

...

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UÊ À ÌÊ -« ÌÌiÀ, continuing to hold onto the Flyer’s foot, will forward roll as the Bases lift the Flyer in the air. UÊ ÞiÀ on a designated count dips together with the Bases and jumps straight up keeping her right foot in the Front Spotter’s hands. UÊ*À >ÀÞÊand -iV `>ÀÞÊ >Ãià assist the Flyer by lifting under her arms and walks forward as the Front Spotter rolls. (Figure 2a) UÊ >V Ê-« ÌÌiÀ lifts up on the Flyer’s waist and walks forward.

..

STEP 2

2 During this sequence, do not lift the Flyer past the Front Spotter. She must always stay behind her. >

2a CH EER COACH & ADVISOR ( N OV / DE C 2008


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StuntingSequence

......

12

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5

This visual load-in adds a creative element to your routine and will help your team score bonus points in the judges’ eyes. It is also a fun mount to perform at games and assemblies.

..........

UÊ À ÌÊ-« ÌÌiÀ, who is now the *À >ÀÞÊ >Ãi, along with the -iV `>ÀÞÊ >Ãi extends the Flyer into a prep/elevator. This stunt can also be taken into a liberty. UÊ ÞiÀ, on a designated count, pulls her body straight upward to a standing position. She must not bend her arms during this transition. UÊ >V Ê -« ÌÌiÀ tosses upward from the Flyer’s waist and grabs her ankles.

....

STEP 5

..

UÊ À ÌÊ-« ÌÌiÀ together with the Secondary Base and Back Spotter lifts the Flyer into the stunt. UÊ ÞiÀ jumps into a “squish” position and supports her body weight with her arms on the Bases’ shoulders. UÊ *À >ÀÞ and -iV `>ÀÞÊ >Ãià “J” the Flyer’s arms down and then lift her into a “squish” position by release the arms and grabbing the Flyer’s feet. (Figure 4a) Notice that the original Primary Base leaves the stunt after she lets go of the Flyer’s arm. UÊ >V Ê-« ÌÌiÀ assists in the transition by lifting at the waist.

...........

STEP 4

UÊ À ÌÊ -« ÌÌiÀ finishes her forward roll in a kneeling position and to the side of the Flyer. UÊ ÞiÀ taps her left foot to the floor. She keeps her arms stiff in a “T” position. UÊ*À >ÀÞ and -iV `>ÀÞÊ >Ãià plus the >V Ê -« ÌÌiÀ dip as they place the Flyer on the floor.

....

STEP 3

...

4

...

3

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4a Remember safety is a coach’s primary focus. The team should always practice on a matted surface and perfect the skill before performing in front of an audience. Happy and safe stunting! ( Pam Headridge is currently in her 15th year as the head coach of the nationally ranked Oak Harbor High School Wildcat cheerleaders. She has been honored as National Cheerleading Coach of the Year, National Federation Interscholastic Spirit Association Section 8 Coach of the Year and Washington State Cheerleading Coach of the Year. Pam is a widely respected presenter who travels the country speaking on numerous topics concerning cheerleading and coaching. She has eight cheerleading training videos on the market and is co-author of a recently published cheerleading book, “Develop a Successful Cheerleading Program.”

CH EER COACH & ADVISOR ( N OV /DE C 2008



COACHES’

CONFERENCES, CONVENTIONS & TRADE SHOWS

EVENT

DATE

LOCATION

INFORMATION

Westin Atlanta Airport, Atlanta, GA

www.usasf.net

N 6th Annual National All Star Cheerleading Coaches Congress (NACCC) & National Small Gyms Association (NSGA) Conference January 5

N Cheer Expo

March 27-29

Halifax, NS, Canada

www.cheerexpo.com

N Missouri Cheerleading Coaches Association

March 27-29

Lake of the Ozarks, MO

www.missouricheercoaches.org

N FCC National Cheer Coaches Conference

March 27-29

Atlanta, GA

www.cheerfcc.org

N Iowa Cheerleading Coaches Association Conference

April 3-4

Iowa

www.iowacheercoaches.org

N USASF Coaches Conference

April 27-28

Orlando, FL

www.usasf.net

N NCA/NDA National Coaches and Directors Conference

May 15-17

Dallas, TX

www.nationalspirit.com

N Golden State Spirit Association Coaches Conference

May 15-16

Manhattan Beach, CA

www.gssaonline.com

N National Cheer Conference Cheer LTD CheerCon

May 14-17

Methodist College, Fayetteville, NC www.cheerltd.com

N Oregon Cheerleading Coaches Association Coaches Conference

May 15-17

Salem, OR

www.occa.net

N Cheer Power Coaches Conference

May 16

Las Vegas, NV

www.cheerpower.com

N UPA National Coach and Team Conference

June 19-21

Minneapolis, MN

www.upainc.net

N National Spirit Expo & Coaches Conference

June TBA

Westerville, OH

www.americheer.com

N Indiana State Cheer Conference

August 1

Carmel High School, Carmel, IN

Judy Smith – (317) 403-0870

N United Cheer Expo UCE

September 18-19 Baltimore, MD

www.unitedcheerexpose.com

N SEE AD IN THIS ISSUE 14

CH EER COACH & ADVI SOR ( NOV / DE C 2008


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SCoverStory

PAM HEADRIDGE OAK HARBOR HIGH SCHOOL HEAD COACH Educating + Coaching = Success

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am Headridge, head coach of Oak Harbor High School, is a wellknown figure in the cheerleading community. She is the author of a successful cheerleading book, has produced numerous cheerleading videos and is in high demand as a speaker at a variety of cheerleading coaches’ conferences. Her 19 plus years in the industry has solidified her role as an educator and coach, which has translated into a successful cheerleading coach’s career. 16

Pam was a cheerleader in junior high, high school and college. She got involved in coaching when her daughter, who was a junior high cheerleader, wanted to try out for her high school team. The current program at the high school was looking for more of a coach than an advisor and Pam applied. She got the job, her daughter made the team and went on to graduate; and Pam is still coaching there. When asked about why she kept on coaching Pam replied, “The kids keep me

coaching. Cheerleading makes such an impact on the kids. You see them grow, change and gather confidence in themselves. Every year, I go through the ups and downs of coaching and ask myself why I want to keep doing it. I always find that I do it for the kids and helping them is the main reason.” Pam went on to say that teaching discipline and accountability are her best coaching qualities. She explained it this way, “I really think that being a coach is CH EER COACH & ADVI SOR ( NOV /DE C 2008


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more than teaching the skills. I think, especially in cheerleading at this stage, that when kids have so many different areas they can go into and so many times they are splintered in their lives, that sometimes they don’t understand the concept that if they commit to something they have to be totally accountable to it and have responsibility for it. I teach them time management and if they obligate themselves to something they have to follow through on their obligations.� As for solving conflicts within the squad Pam said, “Basically, the rules themselves are pretty black and white. I write everything down. I think it’s very important that when they walk into the program, they totally understand the rules. I go over the rules thoroughly and I explain that this is what they need to do and this is the consequences if they don’t follow them. I also tell them that it is not because the coach doesn’t like them. It’s the rules and they have to follow them. When I do have to discipline a child, I don’t do it in front of the other kids. I pull them aside, go over the infraction and ask them what we have to do to correct it. They either work on the problem or realize the program is not for them. It’s not about a relationship between the coach and child. It’s about learning to understand their obligations and their responsibilities.� She continues, “When it comes to w w w. c h e e r c oa c h magazi ne. c o m

conflicts among the kids themselves, we play a little game when they first start. We begin with an opening motto and each season they develop their own. When they walk through the door we actually go through whatever the motto is; we stand together in a circle. They understand that when this happens everything else is outside the door and that this is all about cheerleading and their team mates. They can’t bring personal issues in even if it’s problems within the cheerleaders themselves. They are here for the team and for doing what needs to be done within

cheerleaders. They will write down their problems on a piece of paper and then I’ll tell them to crumple it up and throw it away. And that is where it needs to stay. I don’t believe that they need to talk it out between them. That can easily lead to an ‘I said, she said’ situation which usually does more harm than good. When they write it down, they can look at it. Also, in the beginning, when we are forming the squad, we do a lot of bonding games and communicating in hopes that they can better understand each other. I tell them that they each have different personalities

“When I do have to discipline a child, I don’t do it in front of the other kids.� the context of Oak Harbor cheerleading, whether it’s a game or competition. Then, at the end of practice we go through the same motto. They understand it; they learn how to compartmentize what they need to do when they are here. It usually works pretty well. Sometimes, if it doesn’t work, I’ll talk to them and tell them to write down the things that are frustrating them, especially if it’s between two different

and that each of them communicates differently. I try to explain to them that sometimes what they think they heard someone say, might not be exactly what they said. Overall, they usually do not bring outside things to our practices or events.� When asked about her worst coaching quality, Pam replied, “Patience.� She went on to say, “Sometimes, I don’t think I’m as patient as I could be, especially when it 17


CoverStory

“In the end, they always want to remember the things that they accomplished, not what they didn’t do.�

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comes to following the rules. I don’t accept excuses easily. Pam has a degree in education from the University of Maryland. And when you couple that with her innate ability to read people, it’s no wonder that she is an exceptional coach. She explained it this way, “When you coach, you go through levels. In the beginning, you go in and you want to make an impact. And you think that making an impact is winning competitions and perfecting the perfect stunt; it’s more of a skill orientated side of coaching. Then you realize, as you stay in it, that no, those are not the important things. The story that has impacted me most is of a young man. He was the first guy I had on a squad. It was his senior year and at that time, we decided to travel to Oregon to compete. It was a big deal to 18

us and it was our start as a competition squad. We came home with a third place trophy; to be honest, I don’t remember, but there might have been only three teams competing, but it was still very exciting. Anyway, he graduated and four years later, he came back as a teacher. When he started teaching he came to me and asked me if I was going to tell everyone he was a cheerleader. I said ‘yeah, I would,’ and he asked me to wait a month to tell them. So, when we had our homecoming week that year, he started telling everyone he was a cheerleader. He’d go on to tell them that we had won first place at our first competition in Oregon and I told him, no, it was a third place. Then, I realized that it wasn’t really that important what place we had won. To him, it was a success and that is all I wanted him to take away from

it. In his mind, we were so successful at that competition that a third place trophy had turned into a first place. If he walked away feeling successful, that is what I wanted. I realized then, that it’s all about making them feeling good, knowing who they are and how hard they worked. Coaching is about teaching them what is required to get them where they need to get and reinforcing values throughout the program. In the end, they always want to remember the things that they accomplished, not what they didn’t do. It’s more than skills; it’s about making them feel like they are doing well.� As you can see, Pam Headridge has the knack for educating young people and she possesses the dedication it takes to coach them. If there is a secret to her success, it’s the combination of those two things.( CH EER COACH & ADVI SOR ( NOV /DE C 2008


Register online at

or call 1.800.NCA.2WIN for more information.


SSpecialFeature CHEER PRODUCT GOES GLOBAL

with David Givens By Valerie Ninemire

D

avid Givens, two-time Super Bowl champion and former wide receiver for the New England Patriots, knows about injuries and more importantly, he knows how to prevent them, and if they occur, how to rehabilitate them. Having suffered a serious injury while playing football, Givens is familiar with the overall workings of the body, particularly the muscles, ligaments and tendons. He knows about cardio exercises, strength training and how necessary it is to stay flexible. So, what does all this have to do with cheerleading? Well, while recovering from an injury, Givens was given a pair of knees bands by Alisa Borselli, owner of Jag Cheer and Dance in Wobur, MA. He started using the product and was impressed with what it could do. He also saw a huge potential for the product in sports other than cheerleading when he began telling his teammates about the

20

The Doing Good Enterprises and Core Athletics staff (F.A.S.T. Bands) at the SITA annual meeting in Chicago.

knee bands and sharing them with basketball players. Using his experience, knowledge and inventiveness he contacted Todd Kopp, inventor of knee bands and owner of Core Athletics, and together they have added more functions to the knee bands, renamed them F.A.S.T. (Fitness and Strength Training) Bands, and are working on taking the product worldwide. Their new and improved F.A.S.T. bands have been enhanced to ensure that they are comfortable, strong and easy to clean. The improvements have increased the range of the equipment and allow it to work on your upper, lower and full body. It will help increase your core strength and your muscle endurance. All of which, can prevent injuries or get you on back on the road to recovery faster, if you are injured. The pair has not stopped at just improving F.A.S.T bands either, they are going a lot further by offering coaches’ education, listening to their customers’ feedback and offering workout videos and training DVDs. They are also in the process of putting up a comprehensive Web site at www.myfastbands.com. And given the knowledge these two have; Kopp in safety and Givens in injury prevention, the sky is the limit on where F.A.S.T. Bands will go.

Most of us know about Kopp’s interest and support of special needs children and his many charitable causes, but Givens is also a firm believer in giving to those in need. Together, we can expect to see many charitable programs, volunteer work and a renewed respect for coaches from this joint venture between Doing Good Enterprises and Core Athletics. There’s more good news too. This partnership will not stop at F.A.S.T Bands as they plan to invent, develop, test and promote other products that will help athletes to improve their performance. Is there a Back Handspring Machine or MaeFlyer in the works for basketball or football players; probably not, but that’s not to say that these two great minds won’t come up with something else that cheerleaders use and expand it fit all sports. Their concept is simple but elegant. All athletes are built the same; an athlete pushes his or her body to the limit and the better their fitness, the better their performance. If they can prevent an injury, they can perform longer. It’s nice to know that the cheerleading community has two people in their corner and that they recognize the athleticism of the sport and are willing to take it to the next level. ( CH EER COACH & ADVISOR ( N OV / DE C 2008



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It’s all over the news, the economy is tanking and people are starting to feel the squeeze in every aspect of their lives. Nowadays, money is on everyone’s mind and we thought it would be a great time to tap into our knowledgeable coaches’ advisory panel to see if they would share their ideas and advice on making every dollar count. Below you’ll find our questions and their answers.

Questions: “With the downturn in the economy, what are you doing different with your program to compensate? Do you have any cost-cutting or budgeting advice for other coaches and programs?” Denise Olewnik, Owner of Keystone Extreme, PA: We have opened a Pre-CAST team (Pre-Competitive All Star Team), which pays lower monthly fees, and only have practice one time a week. This has opened 5 more competitive teams to our gym and allows people who are typically apprehensive about joining the sport the opportunity to participate in a 7-month program for a lower cost. In addition, the gym has also used the downturn of the economy as a marketing tool. We believe that our teams provide hope and positivity for the athletes involved and their families. Keystone Extreme All Stars brings people together, it keeps spirits up and allows for camaraderie in a time that is not as economically hopeful.

Sabrina Irving, Cheer Coordinator/ Head Coach North Philadelphia Aztecs, PA: My program is under Pop Warner. This year we tried to go for the AllStar look without spending All-Star money because of the downturn in the economy. What we did was change our hair bows and spankie pants to sequin and we changed our sneakers to a line similar to the evolution tumbling sneaker but much cheaper. With those little changes we were able to keep the same uniform but just switch the accessories to give us that winning All-Star look.

Erin Johnson, Gym Director—Spring Creek Athletics, TX: We decided to revise our schedule to attend mostly local competitions, as opposed to any that require long drives or flights. We also had the gym buy the uniforms and rent them to the kids for a savings for the families. It costs more for the gym, but then we own them and can use them over and over.

Rosemary Sims, Program Director —Australian All Star Cheerleading Federation & Cheerleading Victoria, Australia: In Australia we are feeling the decline of the economy. We do our

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best to ensure that our cheerleading programs are as affordable as possible aiming for more students, paying smaller fees. This way the athletes can continue with their sport and potential new students will chose cheer programs because they can afford them. Have a smaller ratio of teachers to students keeps cost down too. Educate your students thoroughly on safety and spotting so teams can work together with fewer coaches. Lastly, seek out and choose low-priced, local competitions so teams can still compete.

Autumn Nabors, James River High School, VA: Our only fundraiser we do each year is sell ads for our fall sports program. This year with the economy, we made $4,000 less than in past years. To compensate, we are planning to do a fundraiser during our basketball season.

Sebrina Phillips, Owner/Director of Classic All-star Cheerleading, NC: Take the time to re-evaluate your essential needs and wants. Reassess the last 6 months of your incoming and outgoing financial status. You may be able to cut back on a day in the gym by considering things like moving two small classes together to form one large class. This effort can save your gym time and money in the long run. We offer a 30 - minute free trial session all year round to promote enrollment. If you have a highly motivated group of parents, maybe they would consider formulating a Booster Club to assist the athletes in your program. Always remember to stay strong in difficult economic times. Hold on to the reason you got involved in the “Sport of Cheerleading” in the first place. Have faith and keep your creative juices flowing....remember a smile does not cost a thing! (

We’re looking for you—If you’d like to be a part of coaches helping other coaches, then take a minute and join our Coaches’ Advisory Panel. All you have to do is send an email with your request to valerie@cheercoachmagazine.com for our consideration. Be sure to include a short bio and headshot.

CH EER COACH & ADVI SOR ( NOV / DE C 2008



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Jan. 10 Garland, TX 281-540-8877

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Jan. 10 Dayton, OH www.CCEcheer.com 877-85-Cheer

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THE GULF COAST DIAMOND CHAMPIONSHIP Jan. 10 Pensacola, FL www.diamondcheeranddance.com 904-318-0456

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Photo courtesy of JAMFEST

Competition Calendar

Jan. 10 Salisbury, MD www.cheeranddanceextreme.com 888-482-4337

DELAWARE OPEN CHAMPIONSHIP

CH EER COACH & ADVI SOR ( NOV / DE C 2008


Competition Calendar THE NEW YEAR’S JAM Jan. 10 Columbia, SC www.jamfest.com 866-JAMFEST

WINTER WONDERLAND CHAMPIONSHIP Jan. 10 Kalahari Resort-Sandusky, OH www.americheer.com 800-966-JUMP

COA NEW ENGLAND NATIONALS Jan. 10 Kingston, RI www.coacheeranddance.com 800-252-4337

STEELTOWN REGIONAL CHAMPIONSHIP Jan. 10 Pittsburgh, PA www.thecoastalcorporation.com 866-946-2232

THE CHILL CHALLENGE Jan. 10 Canton, OH www.allstarcheerleadinginc.com 330-482-5999

AMERICHEER MUSIC CITY CHALLENGE

TWIST AND SHOUT CHALLENGE Jan. 10 Lynchburg, VA www.twistandshoutchallenge.com 866-460-3167

Jan. 10 Nashville, TN www.americheer.com 800-966-JUMP

CHEERSPORT GRAND CHAMPIONSHIP

CHEER WARS OPEN NATIONALS Jan. 10 Charlottesville, VA www.maximumcompetitions.com 919-250-3531

Jan. 11 Springfield, MA www.cheersport.net 888-READY-OK

NEW YEAR’S CHEER & DANCE CHALLENGE Jan. 11 Kettering, OH www.midwestcheerexpo.com 866-GOT-2-WIN

TRI-STATE OPEN CHAMPIONSHIP Jan. 11 Charleston, VA www.thecoastalcorporation.com 866-WIN-2232

2009 SSCA MIDSOUTH OPEN NATIONALS Jan. 11 Tulsa, OK 866-535-0879

COA FIESTA NATIONALS

Competition Calendar Jan. 11 San Antonio, TX www.coacheeranddance.com 800-252-4337

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Competition Calendar MIDWEST CHALLENGE Jan. 11 Chicago, IL www.championspiritgroup.com 630-226-9550

COA WINDY CITY CHAMPIONSHIP CHEER LTD. REGIONAL CHAMPIONSHIP

HERSHEY CHOCOLATE CHAMPIONSHIPS

Jan. 17 Louisville, KY www.cheerltd.com 800-477-8868

Jan. 17 Hershey, PA www.spiritcheer.com 888-716-2287

Jan. 11 Orlando, FL www.coacheeranddance.com 800-252-4337

AMERICA’S BEST SOUTHERN CALIFORNIA CHEER & DANCE CHAMPIONSHIP

SUNDANCE CHAMPIONSHIP

CHEERSPORT GRAND CHAMPIONSHIP

Jan. 17 San Diego, CA www.abchampionships.com 877-BEST-118

Jan. 11 Chicago, IL www.coacheeranddance.com 800-252-4337

COA SUNSHINE OPEN NATIONALS

Jan. 11 Little Rock, AR www.cheersport.net 888-READY-OK

THE BAM JAM Jan. 11 Birmingham, AL www.jamfest.com 866-JAMFEST

MARYLAND STATE CHAMPIONSHIP Jan. 17 Baltimore, MD www.thecoastalcorporation.com 866-WIN-2232

CHEER LTD. REGIONAL CHAMPIONSHIP Jan. 17 Asheville, NC www.cheerltd.com 800-477-8868

CHAMPIONS OF THE EAST Jan. 17 Raleigh, NC www.championcupnationals.com 800-732-2309

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Photo courtesy of ICE ATHLETICS

CHEER LTD. REGIONAL CHAMPIONSHIP Jan. 17 West Palm Beach, FL www.cheerltd.com 800-477-8868

CHEER LTD REGIONAL CHAMPIONSHIP Jan. 17 Evansville, IN www.cheerltd.com 800-477-8868

COA DESERT SUN CHAMPIONSHIP Jan. 17 Phoenix, AZ www.coacheeranddance.com 800-252-4337

NEW YEARS CLASSIC CHAMPIONSHIP Jan. 17 San Antonio, TX www.cheerusachampionships.com 832-259-1264

Jan. 17 Layton, UT www.americheer.com 800-966-JUMP

CHAMPIONS OF THE EAST Jan. 17 Raleigh, NC www.championcupnationals.com 800-732-2309

APPLE CUP CHEER AND DANCE CHAMPIONSHIPS Jan. 17 Tacoma, WA www.pacwestspiritgroup.com 888-546-0020

HEAVY HITTERS OPEN CHAMPIONSHIP Jan. 17 Trenton, NJ www.thecoastalcorporation.com 866-946-2232

NEW YORK STATE CHAMPIONSHIP Jan. 17-18 Syracuse, NY www.cheercentralusa.com 716-706-1166

WINTER BLAST Jan. 17-18 Kingsport, TN www.cheerexplosions.com 423-538-5862

CH EER COACH & ADVI SOR ( NOV / DE C 2008

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Competition Calendar Jan. 18 San Marcos, TX www.unitedcheer.com 281-540-8877

CHEER LTD. REGIONAL CHAMPIONSHIP Jan. 18 Davenport, IA www.cheerltd.com 800-477-8868

TEXAS CHEERLEADER MAGAZINE OPEN STATE CHAMPIONSHIP Jan. 18 San Antonio, TX www.texascheerleadermagazine.com 877-30-cheer

CHEERTIME ATHLETICS NEW YEAR’S EXTRAVAGANZA Jan. 18 Niles, OH www.cheertimeathletics.com 330-506-4327

MID-ATLANTIC CHEER INVITATIONAL Jan. 18 Chester, PA 610-637-3611

1 SPIRIT DENVER Jan. 18 Denver, CO www.alohaspiritchamps.com 800-840-4772

CHEERSPORT GRAND CHAMPIONSHIP Jan. 18 Mobile, AL www.cheersport.net 888-READY-OK

Photo courtesy of ICE ATHLETICS

UNITED CHEER NEW YEAR OPEN CHAMPIONSHIP

CHEER LTD REGIONAL CHAMPIONSHIP Jan. 18 Evansville, IN www.cheerltd.com 800-477-8868

CHEERSPORT GRAND CHAMPIONSHIP Jan. 18 Long Beach, CA www.cheersport.net 888-Ready-OK

THE XTREME JAM Jan. 24 Toms River, NJ www.jamfest.com 866-JAMFEST

OPEN CHAMPIONSHIP

UNITED CHEER LOUISIANA OPEN CHAMPIONSHIP

Jan. 18 Newark, DE www.cheeranddanceextreme.com 888-482-4337

Jan. 24 Bossier City, LA www.unitedcheer.com 281-540-8877

Competition Calendar

w w w. c h e e r c oa c h magazi ne. c o m

27


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Competition Calendar TWIST AND SHOUT CHALLENGE

ROCKIN VIRGINIA OPEN NATIONALS

Jan. 24 Tallahassee, FL www.cheerltd.com 800-477-8868

Jan. 24 Morgantown, WV www.twistandshoutchallenge.com 866-460-3167

Jan. 24-25 Fredericksburg, VA www.spiritcheer.com 888-716-2287

THE GLAM JAM

THE FIESTA JAM

RAINFOREST RUMBLE

Jan. 24 Pasadena, CA www.jamfest.com 866-JAMFEST

Jan. 24 San Antonio, TX www.jamfest.com 866-JAMFEST

Jan. 24-25 Upper Marlboro, MD www.completecheeranddance.com 410-519-6383

CHEER LTD REGIONAL CHAMPIONSHIP

CHEER AND DANCE OPEN CHAMPIONSHIPS

Jan. 24 Memphis, TN www.cheerltd.com 800-477-8868

Jan. 24-25 Orlando, FL www.spiritcheer.com 888-716-2287

Photo courtesy of AMERICHEER

CHEER LTD REGIONAL CHAMPIONSHIP

w w w. c h e e r c oa c h magazi ne. c o m

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P P

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CH EER COACH & ADVI SOR ( NOV / DE C 2008


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