Portobello Cheeseburgers
Satisfy your burger craving with a meatless mushroom stacker topped with Gorgonzola cheese. 4 servings (serving size: 1 burger) Ingredients 2 teaspoons olive oil 4 (4-inch) portobello caps 1/4 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon bottled minced garlic 1/4 cup (1 ounce) crumbled Gorgonzola cheese 3 tablespoons reduced-fat mayonnaise 4 (2-ounce) sandwich rolls 2 cups trimmed arugula 1/2 cup sliced bottled roasted red bell peppers Preparation Heat oil in a large nonstick skillet over medium-high heat. Sprinkle mushrooms with salt and pepper. Add
mushrooms to pan; sautĂŠ 4 minutes or until tender, turning once. Add garlic to pan; sautĂŠ 30 seconds. Remove from heat. Combine cheese and mayonnaise, stirring well. Spread about 2 tablespoons mayonnaise mixture over bottom half of each roll; top each serving with 1/2 cup arugula and 2 tablespoons peppers. Place 1 mushroom on each serving, and top with top halves of rolls. Note: Portobello mushrooms are well-paired with pungent Gorgonzola cheese. Use crumbled blue cheese to save even more time. Nutritional Information Amount per serving Calories: 278 Calories from fat: 32% Fat: 9.9g Saturated fat: 3g Monounsaturated fat: 1.7g Polyunsaturated fat: 0.4g Protein: 9.3g Carbohydrate: 33.7g Fiber: 2.4g Cholesterol: 6mg Iron: 1.7mg Sodium: 726mg Calcium: 129mg