Best Weight Gainers in India Fuel for the body! Carbs to Proteins Ratio The carbohydrates to protein ratio is one of the most quintessential things that you should look for while buying a body mass gainer supplement. 3 is to 1 is an accepted ratio of carbohydrates to proteins in any weight gainer.
Digestive Enzymes The presence of digestive enzymes in mass weight gainers is imperative because as soon as you start taking the gainer, the number of calories increases in your body and this can cause digestion related problems. The digestive enzymes present in the product is sure to counter these problems much before they find a space in your body.
Creatine Creatine is among the most important products that you should have in your body if you are looking forward to gaining some weight. Creatine helps to energize your body for frequent high energy workouts that you do in pursuit of losing weight.
Sugar The quantity of sugar in a body mass gainer is a very important consideration. The weight gainer should contain a minimal amount of sugar so that you get enough calories and your efforts of gaining weight is not countered.
Are weight gainer safe to take?
Weight gainers are products with high calories that are coupled with high carbohydrates and protein. Weight gainer helps you to gain weight when added to a normal diet but it cannot supplement real food.
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