Notre Dame School and our daughter

from 2023 Chez Nous Benefit - Journal

KEEP CALM THE PIES ARE ON

Dylan Phillips

Congratulations to the Class of 2023!

We are so proud of your accomplishments.

With special thanks to Sr. Virginia O’Brien and Sr. Mary Dolan for their unwavering dedication to Notre Dame School and its students.

Mr. & Mrs. Jack Houlihan

If you have any questions and/or would like to help organize our 2023 Alumnae Reunion, please reach out to Elizabeth Bixenman, Director of Development and Alumnae Relations, at (212) 620-5575 ex. 317 or bixenmane@cheznous.org.

2023 Summer Fitness Camp

July 24th to August 10th

Students’ athletic training outside of practice and competition is equally important to their entire physical and personal growth. Notre Dame’s Summer Fitness Camp offers instruction in personal training and more such as strength/power, speed/agility, confidence, leadership, nutrition. Our fitness camp works to fully develop the body and mind. Registration is for incoming 9th & 10th grade girls. Students in the morning session will attend three 50-minute classes from 9:00am to 12:00pm. Students taking part in the advanced athletes’ class, will extend their day until 3pm. Students may bring their own lunches to camp or be given permission to eat outside during the full-day program.

Sports Skills Training - 50 minutes

The focus of the class will be on developing technical skills that athletes can use to improve their participation in higher-level game play. Volleyball, soccer, basketball, and softball are the sports that the ND Fitness Camp will emphasize.

Sports Performance Training - 50 minutes

The focus of this class is on developing the athlete's speed, quickness, agility, power, and strength. Core strength and mental toughness training will be included.

Yoga/Mobility and Nutrition Training - 50 minutes

This class focuses on incorporating yoga and mobility exercises, which have been proven to help with strengthening, flexibility, balance, and focus. The class is designed to enhance physiological and mental processes that lead to improved athletic performance. This course will also provide students with a general introduction to the principles of healthy eating that are essential for longterm physical and mental wellbeing.

Afternoon Session - Building the Advanced Athlete - 2 hours

The objective of this class is for individuals to improve one athletic talent while working on more advanced drills and competitive game play. The class will be split into four teams, and they will compete in games of volleyball, soccer, basketball, and softball.

Fees:

Morning Session: $800 9am to 12pm

Full Day Session: $1,600 9am to 3pm Monday to Thursday

To register, please take the following steps:

1) Click HERE STEP 1 to register online!

(2) Complete HERE STEP 2 to process your payment and confirm your registration.

If you have any additional inquiries, kindly email by clicking the link below: Maria Vulcano

FlynnO’Hara Uniforms is the largest privately-owned supplier and retailer of high-quality school uniforms, gym wear, and medical attire in the United States. Since 1972 we have remained family owned-and-operated, providing industry-leading quality and customer support to over half a million students each year.