Soothes anxiety, stress and depression – Scarborough Massage Therapists
MASSAGE THERAPY SCARBOROUGH
Massage Therapy Massage therapy is a treatment approach which is growing in demand and popularity. Massage therapy can be a powerful and a valuable tool to assist you in taking charge of your health and well-being. It is no longer available only through luxury spas and upscale health clubs. It can alleviate all sorts of ailments- from physical pain, to stress and anxiety. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions.
Benefits of Massage Therapy
While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for: Relaxing Reduces stress Helps in lowering blood pressure Anxiety Digestive disorders Fibromyalgia Headaches Insomnia related to stress Myofascial pain syndrome Soft tissue strains or injuries Promotes muscle relaxation Improves circulation Helps in enhancing posture Sports injuries Temporomandibular joint pain
Risks of massage therapy Most people can benefit from massage. However, massage may not be
appropriate if you have: Bleeding disorders or take blood-thinning medication Burns or healing wounds Deep vein thrombosis Fractures Severe osteoporosis Severe thrombocytopenia
Importance of massage therapy Healing benefits of massage therapy are significant in our high-tech world because of our basic human need to be nurtured through touch. Massage therapy can help get the body back into proper alignment. In fact, improving one’s posture can be one of the most beneficial and relaxing aspects of massage therapy. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits.
Contact Search the best massage therapy clinic in Scarborough for expertise healthcare practices for both men and women. Website: https:// www.athletescare.com/sports-medicine-clinics/scarborough-scarboro ugh~9.html Address: 200 Consilium Place, Suite 104, Scarborough, Ontario M1H 3E4 Tel: 416-479-8686 Fax: 416-479-8688