Candida Yeast Infection Diet

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Candida albicans is a Candida Yeast Infection Secrets that normally resides in the body in the digestive tract and vagina. The levels of Candida are under the control of the immune system, and beneficial probiotic bacteria in the body. If probiotic bacteria are killed by antibiotics or if the immune system becomes weakened, Candida yeast may grow unchecked. Local yeast infection like thrush, skin infections and vaginal infections in women can lead. People who are difficult to quantify the immune system, such as cancer or AIDS may develop a wide yeast infection, a serious disease called chronic candidiasis. Some alternative practitioners believe that overgrowth of candida albicans yeast in the intestines is responsible for a yeast syndrome that results in symptoms such as fatigue, headache, mood swings, sinus congestion, depression, poor memory and concentration, and cravings for sweets. Excess Candida yeast in the gut is also thought to cross the intestinal wall, causing yeast and other unwanted particles may be absorbed into the body. The particles are absorbed yeast thought to activate the immune system, resulting in allergic hypersensitivity to Candida. This yeast syndrome or yeast infection, popularized by William Crook, MD, in his 1983 book, The Yeast Connection, is considered highly controversial. Most conventional doctors Mull syndrome is overdiagnosed by holistic practitioners and many disagree with the validity of the diagnosis.


The Candida Diet Some alternative practitioners follow a diet to treat candida overgrowth. For example, Dr. Crook recommended the home remedies for thrush proliferation of Candida people follow the guidelines of the diet of a few: • Avoid sugar. According to Dr. Crook, sugar promotes the growth of yeast. The total daily carbohydrate intake is often limited. For example, during the initial two to three weeks on the diet, the carbohydrate intake may be restricted to less than 60 grams per day, depending on age, health, activity level, and the extent of food sensitivities.Low-carbohydrate foods such as meat, chicken, turkey, shellfish, non-starchy vegetables, and certain nuts are emphasized instead. As symptoms subside, the total carbohydrate in the diet is often progressive. • Avoid foods containing any type of yeast. This includes fermented foods such as bread made with yeast, cheese, tomato paste, mushrooms, and beer. Although Dr. Crook believed that people with Candida overgrowth is also allergic to other fungi, not all professionals believe that this restriction is necessary. • The length of time on a Candida diet depends on the length of time one has had symptoms and the severity of the symptoms. The general level of health is another important factor to alternative practitioners when recommending a treatment plan. People who do not go to the diet often report that it takes at least four weeks before any improvement is remarkable. For many, it might take months. When there is sufficient improvement of symptoms, the doctors suggest to reintroduce foods slowly from the restricted list back into the diet. Herbs and Supplements Another important element of the plan is Dr. Crook use of herbs and dietary supplements, or in some cases, prescription drugs, to reduce the amount of Candida yeast in the body.


Alternative therapists usually recommend starting with small amounts of herbs and dietary supplements and increase gradually. Otherwise, a temporary worsening of symptoms called a Herxheimer reaction, or yeast die-off, may occur. Seems to occur when the Candida yeast die and release protein fragments and toxins that trigger an immune response of the immune system.


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